What’s In It for Me? – Why Men OM. (Orgasmic Meditation)

whats in it for me

Why do Men OM? How “The 15-Minute Female Orgasm Changed My Life
FACT:
“Orgasmic Meditation is a wellness practice where two partners feel the sensation rising from a stroker (male or female) using their index finger to gently stroke the most sensitive part of the female anatomy for 15 minutes. There is no goal other than noticing the sensations that arise in the body. There is nothing extra.”- Trained OM Practitioners
Sounds great for the woman, but what about the guy? What’s in it for a man?

For me, the answer took a little over a year and a half to get clear on. According Tim Ferris’ book “The 4 Hour Body” (which I was reading to learn body hacking secrets) this practice called Orgasmic Meditation is claiming to give men and women access to a 15 minute Orgasm. Even though it sounded strange, I was curious.

However, after watching a couple of YouTube videos on the practice done by Deepak Chopra’s Channel and a Onetaste Men’s Panel, a thought persisted. What could I possible gain from a “meditation practice” where the presumed focal point is a clitoris?

I had a lot of discomfort around this puzzling question.
Was I missing out on something important?

So…out of pure curiosity, I choked up a couple hundred bucks and decided to get OM trained. Paying to have people show me how to stroke a clitoris for 15 minutes was a humbling stretch that sent me on a journey of unimaginable transformation and possibility.

The practice of OM has been both confronting and pleasurable. It exposed my shame and guilt around not only sexuality, but also being “a pleaser” who made decisions against himself in order to make others happy. This by and far was my most troubling self sabotage mechanism, and I had no clue of why it was or how to fix it.
So who was the old Kenny?

To keep it simple I was defensive and resistant to change. Always in my head… thinking too much, and feeling too little. These patterns lead to the demise of many otherwise amazing relationships and business opportunities. It was me against myself, and it was a war that I could not hope to sustain. Nobody wins in a war against one’s self.
Let me clarify what I meant by being a “pleaser”.
I mean that I desired nothing more than for others around me to be happy and find me acceptable. If you were happy, I felt great. If you were pissed I felt your displeasure. So I used my imagination to modify my behaviors to match others around me. I found out later that this was a survival tactic that has deeper roots; however you can ask me about that some other time. Bottom line is it felt like a curse because I could learn how to say things to make people feel better…even if those things were not in alignment with my truth. So I ended up putting myself in situations where I was angry with myself and others were perfectly happy. It was a problem that I would allow to fester and develop for about 20+ years.
The first step in Orgasmic Meditation is stating a desire.
It’s confronting to ask for what I want and be bold in that asking. The other person may not be receptive or they may be quite eager. This is the unknown about human interaction which kept me in my head imagining the safest thing to say. This is also the part of the practice that I and others have found to be the most transformative.
I had to face this unknown factor every time I would ask for an OM.
More importantly, I had to deal with what my partner desired every time she would ask for an adjustment in the middle of an Orgasmic Meditation. I was being worked by emotional desires of both my partner and I. Emotions that want so desperately to be expressed without being censored by our thoughts. I also encounter a usage for the lessons of OM when observing the question, “What would happen if other people found out that I OM?” then,” Why am I caring if they find out?” Damn, my shame and guilt is being challenged, I thought.
How do we learn to put the desires of others desires before our NEEDS? And yes…HUMAN TOUCH IS A NEED!

Well, if you are like me, then you probably learned sometime during childhood that certain emotions and desires were “inappropriate”. So there was this splitting off of desires between public desires that were ok to share, and private desires which we stopped ourselves from sharing due to fear. For me, those private desires led to experiencing shame and fear around not being good enough. It led to me desiring to please others ahead of myself.

Personally, my shame had always been intrigued by human sexuality since a friend brought a porno magazine to school in the 5th grade. I felt shameful from being turned on since I was taught that sex was a bad thing from sex education class and church sermons.
People who had sexual thoughts were sinners and deviants who got pregnant and ruined society with STD’s. If I was turned on, what does that mean about me? Does that make me a bad person? Would God disapprove and send me to hell? Does the woman I’m meeting think I only wanted to get to know her so I could sleep with her?
The result?
I now felt even more turned on and more awkward around emotions and women. No wonder… these beliefs while well meaning were fueling my fear, shame and guilt. The evil three which many of us carry around for way…way too long!
It’s these questions which led to me expressing my sexuality and emotions in unhealthy ways which ironically enough reinforced my guilt, shame and fear.

As mentioned earlier. I had a habit of meeting and then losing incredible women in my life. The response was the same from all the relationships; they loved the sexual connection, thought I was a good person…but wanted someone who was “emotionally available”.

I realized my sex/life was just repeating what I had seen in online porn/ TV/Hollywood movies and articles about sex/religion. I rarely had my own exploratory sexual/life experience and definitely didn’t feel comfortable around women/emotions. I couldn’t escape the judge making my every decision one that resulted in guilt. So I would suffer in the prison cell of my mind, just hoping that one day something or someone would magically come along to reverse my sentence and allow the guilt, shame, and fear to disappear.
I had no idea what it meant to be emotionally available, in the moment, or operating from desire.

I also had no female friends, because at my core…I did not understand how women could express the same emotions my shame had me to repress. Looking back… it’s obvious how I’ve grown and evolved as a man and human being from approaching Orgasmic Meditation as practice.

I’ve reversed nearly every challenge that I’ve had before learning this practice. I now operate from my core essence as a spiritual human being. I run on my intuition instead of running from it. I have strong female friends and partners with whom I share with, support, and aid in personal growth and clarification. I express my emotions raw and natural, instead of reacting to others. Most importantly I have exposed the mechanism behind guilt, fear, and shame.

So what is in it for men/women like me is the ability to be fully integrated as a present spiritual human. A human who lives with purpose and can be strong inside while being and sensitive to surroundings.
Now I smile on the inside when hearing this question after almost two years of making Orgasmic Meditation a practice. There are both men and women who consider OM to be something other than what it actually is, a wellness practice which exposes ignorance and heals shame.

Now if someone asks, “Why do I OM?”… The answer is simple.
It’s only 15 minutes and it feels great.
Why wouldn’t I?
Why wouldn’t anybody?

-Written By Kenny Jay, Member of the Dallas OM Community

Email Him at  kennyjay@connectedawakenings.com

kennyJayAbout Our Guest Contributor: 

Kenny Jay  has dedicated his life to uncovering deeper and more intuitive ways to connect with humanity from within. As an artist, lover, and agent of change, he enjoys sharing growth in all conscious forms.

In his 20’s he left the small town in Indiana where he grew up to travel all over the United States working on personal development. Constantly seeking to mentor and be mentored has led to a compassion and desire to for connecting humanity. Anyone growing up with him will tell you that he actually thought it would be cool to live the ultimate underdog story, because to him those make the best movies.

Thoughts on this Article from Kendal

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As a sex and relationship coach I share OM frequently with my clients. All of my clients, single men and women, as well as coupled men and women. I work with my clients using the OM practice on almost a daily basis. I would say that 95% of my client base is OMing either with me as the stroker or they have become part of the local community and have partners to OM with. I make sure that OM is a foundation practice taught to all of my couple clients as well. And the one thing I hear over and over again from everyone, male or female is, “What’s in it for the stroker? – typically the man.” I try and share from my perspective what the stroker gets as I do lot’s of stroking with those individuals who desire a female stroker and are working with me for greater empowerment and embracing of their sexuality and healing. But I never seem to really be able to express what a man get’s from this practice, as I am not a man clearly. And therefore with our social programming of how men think and what their needs and desires are we believe that if a man is not “getting off” in some way sexually then it is an empty experience for him. When in truth after working with literally a few thousand men over the course of my coaching and tantra practice, I have learned that men typically are far deeper than we expect and crave connection more than “getting off.” With this a smart man understands that if he cannot be in-touch fully with his body and be present then there is no way that he can be in-tune with his partners body or provide the intimacy that they both desire. He also knows that a woman’s orgasm is the ONLY thing that can take him to greater pleasure heights and it is through her release and surrender that he will be able to truly expereince bliss. Without this connection he will never have more then a pump-pump-eww-goo expereince. Blend these facts with the insights shared by our author Kenny here and I cannot imagine why men would not want to do this practice. In all honesty and rawness (which what else would you expect from me), if a man is struggling with being a stroker because he feels he is not getting anything from it other than turned on with no release than he is a sexually immature man and one who needs some harsh lessons in sexuality, relationships and self-growth and acceptance. He is far from being ready to tackle greater adventures of sexual growth and play that such things as Tantra can teach.

A Note About the Author

Yesterday Kenny shared this incredible article in a group on Facebook. I have been blessed to taste this man’s energy here and there over the last few years of his practice and will admit I look forward to getting to know him better as time moves on. Kenny Jay and I lost our OM virginity to each other as we were in the same training class together and from the first moments of walking through the classroom door my whole being was drawn to no one else in the room but him. I was certain that he was the one who had the energy that I could relax into and explore this practice with in a group setting. I was right, his presence level, vibrational pull, playfulness and just sheer desire was ever present in that first OM and every time I am around him since I feel it grow and expand. I would describe Kenny as a man on fire for life. A true blessing to this world. And I encourage any ladies who are in the OM practice or are just getting started and want a male stroker to please contact him. It is a rare man who can hold the attention and space the way he can.

Orgasmic Womb-man Hood

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“When I gave birth, that was the first time I truly let go and surrendered. And it taught me how amazing that feels. Giving birth made me realize the power of being a woman. I have so much more substance in my life.” – Beyonce

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Orgasmic Womb-man Hood one of the most divine blessing that the feminine has been bestowed and yet we have been programmed to believe that these deeply spiritual and even orgasmic events in our lives are horribly painful and that we should not surrender ourselves to them but instead block these precious orgasmic moments of life transformation with anesthesia or short-circuit the whole event and have a C-section. This naked musing is posing the question to all women and men who dare to consider another side to the Miracle of Life. And in the questioning of the possibility of orgasmic birth we may also discover a different take on pain and suffering in our lives in general.

In pain you will give birth to children so claims the Holy Bible. But does that make it so? According to many for hundreds of years, yes it does. The bible said and therefore it is. But then why can over 21% of women surveyed say that they actually experienced orgasm during birth?

Being a mother, myself and having experienced labor five times and soon to be six, I can say that suffering and pain are not always there. At least not in the way that we perceive them and truthfully the lesson here is just that. Our expectations change the way pain is perceived.

Pregnant Mother Nature 019When we look at the orgasmic gift of birth we will discover that the same organs that are stimulated during sexual orgasm are also being stimulated during labor. As Christane Northrup, M.D. author of Women’s Bodies, Women’s Wisdom has said, “The molecules of nature’s ecstasy are released in high quantities during labor.” Therefore it is simply science that a woman can have an orgasm during child birth and many women today are looking at possible ways to increase their chances of doing just this. I am one of them!

In my previous labors I did indeed feel pain, however I never experienced the sort of trauma that Hollywood would have us believe it is. Unfortunately for many women that I know they did not have the same more pleasurable experiences that I had. There is a lot that goes into it though and much like in other areas of life when we expect to experience pain we tense our muscles and our stress levels go up, causing our pain to increase.  But what if we actually learned how to surrender to this state of human experience?

What if we actually found romance and a sensual aspect to the painful events that all human beings must and do live through? What if instead of dreading pain and KNOWING that we were going to suffer, we decided to lose our fear and inhabitations and move toward the pain?

On the other side of ALL pain in our human experience is human ecstasy.  But we can only experience these points of high yummienessPregnant Mother Nature 078 if we are willing to surrender fully into it and transform the pain into sensational life energy.  When we surrender and give permission to those we are with to also surrender with us into our humanness we open the doorway to Orgasm. Weather it is in laboring a baby, a business, a divorce, or something else we step into our manifestional vortex of transformation through the power of surrender.

The SAME surrender needed to experience ORGASM!

A key note to this process that is among one of the most difficult for our society today, is to NOT medicate, mask, block or numb the pain of experience. In today’s world we are constantly being fed someway to “prevent” or “stop” painful events. We are told that we should want the highs in life but not the low’s and in order to achieve this we can pop a pill, have a drink, veg out to our favorite numbing event, or discharge our stress energy through unconscious sex or over indulging in some other way. All of these “anesthesia of physical experience” do nothing more than cause harm. They do not provide more highs and less low’s, they bring us to ground NUMB.

But when we look out into this world what do we see?

Zombies.

Pregnant Mother Nature 051Our world is a waste land of human zombies. We are plagued by a sexually repressed culture.  One where more and more people are turning inward and shutting down. Depression, anxiety, sexual issues, mental illness, anger, fatigue, and dis-ease are all at an all time high. More and more cases of people suffering from being bipolar, ADD, ADHD, and stress induced illnesses are being reported.  Sexual crimes and abuse in many fashions are also growing at phenomenal rates. This is what “Lost” looks like. This is what “numb” looks like.

Most people never tap into and harness their greatest resources: their “procreative” life force energy which can give increased energy, mental clarity, creativity and fulfillment in our lives. It is this same energy that a woman can tap into during labor and transform her pain into Orgasm. It is this divine energy that can catapult our world and heal us at levels that traditional medicine and therapy cannot even perceive. Rapidly too!

So how do more women experience Orgasmic Womb-man hood?

How do more people in general embrace this powerful liberating force and stop the insanity of being a zombie?

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We have to learn how to surrender in grace not fear to ourselves and our intimate relationships first. Followed up with embracing the fact that we HAVE NOT been taught how to love, sex or labor in life, but that there are people who can help. We have to be willing to step into those dark spaces of our subconscious and allow ourselves to really be seen, heard and felt. And we MUST recognize that how learning to harness our sexual potential is a Master Key to harnessing our life potential. Just as with the final contractions in labor we know that our sweet innocent angel will soon be in our arms, we also must know that with the final contractions of our sexual orgasm WE will soon be in the arms of our dream life.

Everything is interconnected and there is nothing that has not come from mind.

Our Divine Power to Create like the Creator is housed withing Our Wombs and in the embrace of Orgasm.

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Create the life you desire! Live Orgasmicaly today and every moment and transform those rough, edgy spots that could be perceived as pain and suffering into surrender so that you can bask in Orgasmic Bliss. 

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