Getting Ready to be Ready.

You don’t always have to vibe high. 

You really don’t. 
Some days you have to just accept that your vibe is off. 
That you are feeling hormonal. 
That you are feeling tired. 
Overwhelmed. 
Scared.
And done with the world. 

Some days are like this. 
You ladies out there may understand this a bit better than the men who follow me. 

But its very true. 
Some days you are just low as f-ck vibe. 
And you know what?

It’s OKAY!

There is no soul on this planet that does not have off days.
There is no soul that vibes high ALWAYS. 

Sure they may only show the high vibe. 
But they are not high vibe always. 

The trick to low vibe days is simple. 

Love yourself anyway. 

This is grace folks. 
And I know how hard it can be to allow yourself to be human. 
To allow yourself to just have a low frequency day. 
Especially if you are anything like me. 

I personally pride myself in being able to handle so many moving pieces, 
in not falling apart at the seams under the pressure of life, 
and able to get a massive amount of sh*t done when it seems like I should not be able too. 

It feels good to me to look at my world and see all that I have done. 

Yet some days, 
some days this is not the case. 
Some days I look around and I go OMFG! I think I will just climb back in bed and hide. 

These sorta days, 
I just want to cry. 

And you know what sometimes I do. 
Sometimes I just feel this suffering that I thought up and I allow myself to fully step into the pile of fake sh*t and even bathe in it. 

As much as it stinks, I allow it to happen. 
I allow myself to torture myself with a low day of emotion, 
and I drag my ass across the floor in low vibration. 

Why the eff would I allow this sorta energy to manifest you may be asking yourself?

Well, you see it is simple. 
I have embraced the fact that I am human. 
I have come to terms with the reality that what goes up must come down. 
And that there is beauty in the storm. 

There is a cleansing that happens during this low vibration. It allows for us to empty ourselves out some so that we can breathe and take in more. 

If we just keep trying to fill ourselves with more and more stuff, then at some point we start wasting our blessings you could say. 

When we start to waist our blessings, we can no longer open any further to receiving and so we have to make a choice. 

a) continue to let our cup overflow and waste, thus feel the overwhelm and anxiety of not being able to take any more in and crash from this weight. 

b) pour a little out and receive a little more but then quickly get back to overwhelm and overflow. 

c) tip ourselves over. Empty ourselves the f-ck out, and get ready for the downpour of blessings. 

The trick here is in the being ready to be ready for the blessings. 

This is the hardest of things and yet so simple. 

In order to expand out to that next level of receiving, 
in order to fully take in all the things that we have asked for, 
we must have room for them.

Right?

Pretty logical.

But when we empty ourselves, 
we feel strange, 
we feel naked, vulnerable and revealed. 
We feel scared. 
We feel uncertain. 
We feel as though there is something horribly wrong and we start to try and fill the void with whatever we can. 

This is no good. 
By just looking to fill the void, 
we do not grow. 
In sitting there and listening to all the garbage that comes up from the conscious decision to empty ourselves, we expand. 
In breathing into the uncomfortable feelings of the void. 
And staring our own darkness in the eye, 
we grow. 
And if we look hard enough, 
listen to that voice in the stillness, 
we will begin to feel our truth more. 
We grow. 
We expand. 
We open.

As we lean more into this, 
listen with greater intent, 
we have more desires come to the surface. 
Each desire is a light. 
As we send these desires out into the universe, 
excitement starts to birth from them , 
and we are NOW
getting ready to get ready. 

Because we are still not ready. 
We are still in the darkness. 
And our ego’s are still popping in and causing us to fear, 
to doubt, and make us want to run. 

The storm is upon us in these moments. 
We feel its chill, 
we watch it rain down. 
And we wonder if we will survive. 

Will we sink or swim?

We will swim as long as we open ourselves up. 
Much like swimming, 
if you curl into fetal position while trying to swim you pull yourself in and go under. If you flip yourself over onto your back where you no longer pay attention to that which you fear the most and open your arms, arch your back a bit and take a deep breath, you float. 

Here is where you want to be. 
In ease and grace. 
You can float through the storm. 
But you can only achieve this is you open and breathe it all in. 
Keeping your eye off what you fear and instead look upward to the heavens. 
See the beauty in the clouds, feel the breeze and let it wash you clean. 

You may be still low vibing, 
but you have made a conscious choice to open. 
Therefore you are getting ready to be ready for all that is coming and instead of the low vibe taking you under, 
you in turn have found how it can be a space to relax into and just simply float. 

Here you discover a new kind of flow. 
The flow of love and grace for self.

The flow of the low vibe. 
The flow of accessing your growth.
The surrender to emptying yourself so you no longer gorge yourself with blessings, but cleanse yourself and prepare for all that wants to be shared with you next. 

In these moments take your mind and eye off of everything that might seem to need to be done and in turn allow yourself to just feel. 

Embrace the void, love.
Here is where you grow and are getting to be ready to receive.

As always, 
Stop Existing & Start Living

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You desire the F-ck Yes! Life.
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You Must Change Up Your Vibe Tribe.

Am I vibing with you?

I sure hope I am.

Or maybe I hope I am not.


It really depends on where you are vibing at.And I say this, because we often do not pay attention to our vibe, let alone other people’s vibe.
But I can tell you this. VIBE is where it is at baby!
If you want to have that F-ck Yes Life, If you want to call in THE ONE, If you want to have blessings wash all over you, then you better be vibing in the same frequency as them. The things we desire the most are often high hanging fruit, and this high hanging fruit will not come down to us.

And if it does…..
Then it has lowered its VIBE.And you most likely won’t want it so much anymore.
This happens in relationship all the time.
We humans have the power to increase or decrease our vibe in no time flat.
It all stems from the thoughts we are thinking, the emotions we are feeling, and thus the actions we are taking.
High vibing people, you know the one’s…

You may even be one of the one’s.
And I hope that you are luv.But either way, you may want to know how to determine if someone is high vibe or low vibe.
RIGHT?


High Vibe peep’s are radiant,

they are turned on to life,

they are self-motivated,

they do not mask life or the experiences that life offers them.

They are not living in a victim mentality.

They are proactive.

They love forward movement,

They value alone time.

They know that more is always possible.

They see the interconnectedness of things.

They are grateful.

They are grounded.

They bounce out of negative thinking quickly.

They smile – A LOT!

They are easy to be around.

They have healthy, strong boundaries.

They don’t give a sh*t what you think of them.

They are abundant.

Blessings flow to them with ease.

They are not needy, but they do desire much.

They are in integrity with self.


High VIBE is where it is at baby!

Living a high VIBE life is what you were born to do.


It is where you will discover everything that you want the most.
And you can get there.This you can.
But you are not going to get there, if you are still trying to get your needs met by everyone else who is low vibing it.
You won’t get there if you are caught in worry, or anxiety and fear.
You won’t get there if you are giving to many f-cks about everyone else’s opinions and judgements.


You won’t get there if you insist on hanging with low vibing friends, family and lovers.
And this can cause some mighty BIG issues in life, the main one being that you MUST realize that many of the people you have in your life RIGHT NOW,
won’t follow you up in VIBE.


And you will loose these people in some fashion.

So that alone may stop you.

You may not want to loose this person, or that one.

You may say it’s not worth it.

You may think I am wrong and try and drag their sweet ass along.

And you can for a bit, although the dragging of dead weight will certainly drain you at some point,

and then you will either drop them, or surrender to creeping back down into lower vibe, where life was…..


well….


BLAH.

And difficult.

Where you were not happy.

And you may say that it is worth it.

As long as you can keep these peep’s in your life, then it is worth it to be low VIBE.
And that is fine.

That is your choice.

And you will make this choice many, many multiple times throughout your life.
Just know though, that if you want to have that F-ck Yes! Lifestyle, you want abundance, deep love, and happiness.

That you will have to make changes in whom you choose to hang around.
Because the saying is so true,

“You become like those you hang around.”


So if you look at your top five people in your life, how are they VIBING?


And if we look just at the income of these five…how abundant are they?

You want to know where you are headed in the next 12 months.You will be about 50-70% of the median of these five in total.
Is that satisfactory to you?Then great.
carry on.
If not.

Time to change your VIBE TRIBE.


We all have to level up our relationships as we grow, some come back around as they grow with us in vibe, some we revisit and feel the constriction in our bodies.

While others are lost forever.
And still others Climb beside us.


What does your VIBE TRIBE say about you?


As always, Stop Existing & Start Living

If you are ready to make the leap then reach out to me today. I am running a Christmas special where you get 2-months of coaching for FREE. Check it out and use the SANTAGIFT code in the why you want to work with me HERE

Never Stop Manifesting The Cup of Coffee

About 20+ years ago I started focusing in on the law of attraction.
I wanted to take charge of my manifesting and I wanted to create the life of my dreams.
Having always been spiritually focused,
and enjoying quantum physics for my pleasure reading,
it came to me that this thing known as the Law of Attraction might be worth investigating.
After all there was a history of exploration around it.
Anyone who has ever read Think and Grow Rich, or any of Napoleon Hill’s work as well Earl Nightingale, Dale Carnegie or Norman Vincent Peale just to name a few greats, I am sure would agree that there must be something to this law.

Through the course of time,
I have had many a positive and a negative experience with the law. The thing that I have had the toughest concept with was personal responsibility.

Yes responsibility.
We are each responsible for what is coming into our manifestation zone.
What we are attracting to us.
It is difficult to take responsibility for the crap that manifests in our lives.
I am sure that you would agree.
It is hard to look at these things and say with certainty and even enthusiasm,
“Yes! I did that. – I attracted that. – I own it.”

I mean how often do we want to own the random flat tire,
the hot water heater blowing up, the car accident, the personal injury, the job or relationship loss?

We never want to own these things.
yet this is where the power of our manifestation is seen and we MUST pay attention too.

I will even go to the level that we should be excited about the sh*t that manifests,
as it shows us that we are manifestors.
And damn good one’s at that.

Owning our power means that we do not ignore any manifesting that we have going on for ourselves.
It means that we have to be just as full of gratitude for the free random coffee that we manifested to the flat tire.

It is all us.
It all came from our thought vibration.
And this is where we learn our truth.

Are you sitting there, reading this and agreeing?
or are you disagreeing?
It does not matter BTW.
It just is.

That is the thing about universal laws.
they don’t care if we believe in them or not,
they still happen according to their design.
It is up to us to become conscious and start making use of them to our consistent benefit ( manifesting what we perceive as positive) or remain unconscious and just let the cards fall will they will.

It is up to each of us.

However, if we choose to CLAIM OUR LIVES,
if we choose to move forward toward the F-ck Yes! Life,
then we MUST become conscious of this law.
We must start to own all of our manifestations,
not just those that feel good to us.

I so often hear people say,
“So I started using the law of attraction 5 years ago.”

LOL….
This cracks my ass up.

“Started using…”
Honey, you were born using the law of attraction.
You use it every moment of your life.
You use it in your waking hours,
you use it in your sleeping hours.
You use it when you are pooping,
when you are eating,
when you are having sex,
or an argument.
When you are paying your bills,
or when you are on vacation.
There is NEVER a moment that you are not using the law of attraction.

It is about THOUGHT VIBRATION.

And if you “think” you are “thinking the right thoughts” but crap just keeps manifesting in your life,
then guess what?

YOU ARE STINKING THINKING.

It is not rocket science baby.
It is a universal law,
a law that is based on the frequency that your thoughts are sending out.
That is it.

The ONLY other component that matters to it,
is how you feel about these thoughts.

The emotions attached to these thoughts.

If you are sold hook line and sinker on the fact that you will always be living pay check to pay check,
or that you will never find love,
or you will never have the body you want,
or whatever it is that you are CERTAIN that you cannot have,
then guess what baby?
You are right.

And feel that feeling,
that sensation in your body as you think about not having it.
Feel that anxiety,
that sadness,
that disappointment,
that anger.

If you are waking with a subconscious thought that is affirming that you cannot have,
and you wake with one of these sensations,
then it should just make sense that you not manifest ANYTHING other than things that support these feelings.
So you pour hot coffee on yourself,
you break a dish,
you scratch the side of your car,
your shoes don’t feel right,
you feel bloated,
etc.
etc.

The opposite is true to though luv.

If you wake with a feeling of gratitude,
a feeling of love in your heart, ‘excitement for the day,
for life and all that you can make happen.

If you feel into how good it feels to wake up,
and KNOW that you are the CREATOR of your world,
that you are so supported.

So very supported.
The whole universe wants to give you what you want.
What you are VIBING TOO.
So all you have to do is BE HAPPY.
And more things that make you happy will manifest like magic into your world.

F-ck YES!!!!!!

This is the F-ck Yes!! Life that I coach on.
This is what I help people every day achieve.
This is the life that I wake to daily,
and if I don’t then I consciously make up my mind to change my VIBE ASAP.

Today,
today is like any other.
Today I woke,
I was tired, but I stretched and said my gratitudes before my feet hit the ground.
I moved on through my moments of motherhood,
of taking tired kids to school,
I dealt with my ex and christmas items,
I looked at some bills,
and I drove in rush hour traffic to take my daughter almost 2 hours away to state testing for homeschool.

And you know what?
I walked into the conference space that her testing was at,
fifteen minutes early,
I laughed and connected with the ladies who were setting everything up for the students and a few moments later,
one of the women said,
” Excuse me mam, would you be interested in a white mocha latte from Starbucks? It is untouched. I ordered it on accident for someone who is not here. Do you want it?”

F-ck Yes!!!!
A small manifestation.
But showing where my VIBE is.

I said yes and gave my thanks.
I opened to receiving.

I said yes.
And gave gratitude. (KEYS to receiving more)

often in the start of awaking to the law of attraction,
we are told to just go manifest a cup of coffee.

I want to say,
NEVER STOP MANIFESTING THAT CUP OF COFFEE.

Your belief of your power starts and is consistently supported here.

So what will you manifest today?

As always,
Stop Existing & Start Living

If you are ready to make the leap then reach out to me today. I am running a Christmas special where you get 2-months of coaching for FREE. Check it out and use the SANTAGIFT code in the why you want to work with me section. HERE