THE ABSENCE OF WHO I AM, REALLY SUCKS!

THE ABSENCE OF WHO I AM, REALLY SUCKS! 🤯🤯🤯

 

Hating on self?

Or maybe you say that you don’t hate yourself.

You don’t dislike yourself even,

you are just frustrated.

Irritated.

Down on self because you are not feeling great in your skin.

 

And I get it.

I truly do.

We all go through these times.

 

And hey here is a little secret for you….🤫

I am currently in one of those moments in life where I am a bit down on myself. I am not in this moment in love with my body.

I am not in love with how I am feeling in my own skin,

and I am having issues looking myself in the mirror.

and even feeling sexy.

 

I sorta feel a bit grossed out by myself.

The way I got here is not really important.

And that is a tough concept to get through our human minds,

because we want to have our reasons, we want to analyze and figure out the reason behind the problem.

But that will never get the solving that we desire of the problem.

Because we are stating that we have a problem to begin with instead of just letting go of all this self-judgement and turning back to our truth.

Now it is important to be aware of habit changes,

of sabotaging thing that we have introduced into our lives,

into our thoughts and emotions,

that may be contributing to the support of this self-disgust.

The reality is that you can say that you love yourself all damn day long but if you are not loving your body enough to get it moving and consuming healthy foods, staying hydrated and getting enough sleep,

plus if you are choosing to stay in toxic relationship that are not feeding your heart and soul,

and you are not leaning into YOU…

then you simply are lieing your f-cking ass off to yourself about loving yourself.

 

You have to fall in love with yourself.

You have to own up to your power and stop making yourself so damn small.

Stop fearing the impressive, expansive person that YOU ARE.

 

And that my love is why you are so full of this yuckiness to yourself.

👉The reason that you don’t like yourself is because you’re not up to speed with yourself. 🛸🤯💃

 

You got that love?

YOU WERE BORN TO BE MARVELOUS.

You were created powerful, worthy and came into this world knowing such,

but it got stolen from you by the “good” lessons that your parents and the adults in your life taught you,

what society and school/church showed you,

and you started to believe that you were not powerful, worthy and abundant.

 

You started to believe that your light was dim.

and this means that you let go of being marvelous.

And that my dear was YOU.

 

So now the absence of you, really sucks!

It really does not have you feeling your best.

You are struggling to look into the mirror or make eye contact.

You are feeling frumpy and negative,

hating on your fleshy suit and hating on who you have allowed yourself to become.

 

When the answer to your problem…

if you want to call it that…

cause us humans love to solve problems, right?

 

Is that the reason that you are not liking yourself,

let alone in love with yourself ( an me too here),

is because you’re not ALLOWING yourself to be yourself.

You have cast your truth out.

 

And you sit back in your disgust over who you are right now,

and you maintain powerful focus on what needs to change, needs fixed, where you f-cked it all up at.

 

The worst thing that you can do though is just this.

Holding yourself in focus and finding a critical thought about you.

Because that action,

that manifestation that you are creating,

 

TAKES YOU AWAY FROM WHO YOU REALLY ARE.

 

And you are powerful AF!

You are deserving.

You are beautiful and strong.

You are courageous and loving.

You are intuitive and caring.

You are worthy and abundant.

 

That is who you are.

That is what you are to be living, RIGHT NOW!

 

And it is up to only you love to take yourself from this absence of self and get the f-ck lined back up.

Synchronize to your TRUTH.

YOUR SOUL.

 

GOD.

Here is where you will fall in love with you and become mesmerized by staring into your own eyes,

lost in the sea of you.

You will be captivated at your heart and your beauty and you will not just think that you are worthy,

you will KNOW without a doubt that you are,

because your soul knows.

Your souls never has questioned your worthiness or your power.

That is why you are feeling so bad love,

because you are questioning what your soul deeply is certain of.

 

And when you come back to YOU and who YOU REALLY ARE,

well that is when whatever the problems you are having with your body and life right now, will just wash away with ease.

 

Time to start loving on the most important person in your world wouldn’t you say?

 

And STOP trying to be all this or that for everyone else that is not you.

 

With all my love, beautiful.

Remember Who You Are.

 

As Always,

Stop Existing & Start Living

“Coaching for Grown A*s Believers”

 

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What Fear, Anxiety and Pain Are Saying To You.

My heart felt like it was being crushed.

My chest had a weight on it that no matter how I tried to calm my breathing,

no matter the stretching and massaging that I provided my chest,

the pressure and constriction simply would not stop.

There was this low grade level of anxiety rising in my system as I could feel my body fighting with me.

 

But why was this happening?

I was not fearful of travel.

I was not feeling out of sorts with my lover who was sitting right there with me.

There was nothing that I could consciously come up with in this moment that would support the pain that I was in.

 

Fast forward a few hours….

 

We had landed. Gotten our car. And made it to the fauntleroy ferry in West Seattle. I was feeling far calmer now then just a few hours prior in the Uber ride to the airport.

 

However as soon as our Jeep rolled onto the ferry and we got parked the overwhelming feelings of being crushed and the anxiety made themselves known again.

 

Breathing deep as I could in the moment I quickly walked myself to the upper deck of the ferry and called my breath as I looked out over the harbor to Vashon Island. The wind encompassed me with the soft smell of sea salt in it,

the waves crashed up against the sides of the ferry, the sun let me feel delicate moments of warmth on the skin that was revealed and here I was in this moment,

 

crumbling.

 

There was no reason in this moment to stand here on this ferry and cry,

yet the tears came anyway.

And as they did the release into whatever was holding in my chest and begging me to let it go left with them.

 

Here on the ferry overlooking the water I surrendered to the unknown.

I let myself go into what logically made no sense.

 

I was happy.

I was excited to share my love of Washington with my lover for a few days.

I was feeling relaxed until I was not.

And my mind wanted answers.

My mind wanted to become Sherlock Holmes and figure it all out,

make reason for the pain,

the fear,

and my holding of it.

 

But my soul and heart understood its truth.

 

My body and mind had been arguing you could say.

They were not in alignment.

And THAT is what was causing me to suffer.

 

 

WIthout realizing it I was not surrendering to the beauty and release of this trip.  I was holding onto an old concept,

I was holding onto the version of me who used to live here in Seattle all those years ago and STRUGGLE in life.

who missed so much of the greatness of this place.

 

Here I was 15 years later, holding onto these fragments of self.

Not letting myself release fully into who I have become.

Who I have grown into being and the life that I have today.

 

The fear of the old me was actually creating physical pain in the current.  The old thought programs and beliefs around money and relationships that I use to try to exist in life were being unmasked in my energy and my current state of who I AM was being asked by my old sabotaging thoughts and ideas to lay down and shut up.

 

HA!

 

And here was the significant constriction that I was feeling.

The feeling like I could not breathe.

The feeling like my chest was going to explode and my ribs were being broken from the inside out.

The agony in my gut.

And the intense headache that came with it all as my whole being just wanted to flee the idea of this trip I had planned.

 

I was not surrendering to me.

I was not surrendering to this moment.

I was not surrendering to life or what it was blessing me with.

And I was not surrendering all because of an old concept and old beliefs that were trying to make themselves current.

 

I was out of alignment.

 

The issue with my alignment was causing me the pain and the fear.

 

The only thing that could save me was my own surrender into the depths of the unknown,

into self.

into this moment.

into this experience.

into life and what it was offering me.

And as I did so,

the tears streamed down my face,

the wind whipped itself around me,

the waves crashed against the ferry boat,

the sun shone through the clouds and asked to warm my skin,

and I took a deep breath letting it all go.

 

My world was right again.

My body let go of everything that it was holding,

and it let go of the need to falsely try and control what it could not control.

It let go of this moment in life and allowed the moment to JUST BE.

 

BEAUTIFUL.

Without question.

Without a need to know what was going to come next.

Without the need to hold onto the moment and ask that it never change or leave.

My SOUL was again in the driver’s seat,

and in it I was aligned.

Fully feeling.

Fully embracing.

And ENJOYING.

 

Some would look at moments like this or times that they feel these same constrictions and fears, anxiety and “gut reactions” as signs to turn and go another direction.

and sometimes they can mean just that for sure,

However often they are signs that we are on the tipping edge of everything that we desire to be birthed into our world and our old versions of self are there testing us.

Asking us if we are sure that we truly want everything that we have proclaimed that we do.

 

Many people at this moment misread what their body, mind and emotions are speaking to them and they turn away from EVERYTHING.

 

They will say,

“That’s just too risky.”

“I need to see it to believe it.”

“I need to know that this person is as invested as I am.”

” I don’t want to hurt so and so or get hurt.”

“Timing is wrong, I can feel it.”

 

And they step away from life.

They step away from some of the best moments of living.

They turn away from the experiences that will grow them into that next version and they do it all in the name of “having a feeling.”

 

They do it based on logic.

They do it because they look at the suffering and pain,

the anxiety as a symbol that THIS IS NOT THE PATH.

When that is not at all what is being said.

 

Your SOUL is saying this FEAR that you are having right now is here telling you that THIS….

 

THIS is the perfect path that will transform you into that next beautiful version of who you were born to become.

This fear that you are having is here because you have control issues and life is not for controlling, it is here for you to love and enjoy,

and in your loving and enjoying of each delicate moment and your release into the unknown you BIRTH YOURSELF.

 

And you BECOME.

 

But you must SURRENDER.

In the small moments as well as the big ones.

Because the universe/God is not looking at the size of the moments,

but at your ability to be in alignment with SOURCE.

 

IN ALL.

 

That is the meaning of FAITH.

That is having CERTAINTY that you will always get what you want for and need.

That is how you make MAGICK in your life and THRIVE.

 

Can you surrender to life?

We are all being asked to do just this.

 

As Always,

Stop Existing & Start Living

“Coaching for Grown A*s Believers”

 

Message me for deets on the Magick Minute.

Miracles Are To Be Normal.

MIRACLES ARE NORMAL.

Miracles are the way we are supposed to live.
They are not supposed to be “miracles” but normalcy.

Your resistance to that normalcy is what makes them far and few between in your life.

Have you ever known a “lucky person” ?
You know that person who just wonders through thier life seemingly have things fall into place just in the right time.
Meeting all the right people.
Having great ideas and having everything just come to them that is needed to make them manifest.

We all know someone like this.
And each of us have experienced moments like this.

They are AMAZING.
RIGHT?

And thats what God/Universe has intended,
for miracles to be wonderous,
But part of our everyday experience.

You see a miracle is a lapse in your normal resistant thought.

Did you catch that?
Its a LAPSE…

In your normal resistant thought.
So if you simply surrendered more often to what feels good,
And allowed yourself to be happy more often,
Allowed yourself more opportunities to daydream your reality,
Then guess what you would have more of?

Miracles.

You would open yourself up more to the things you desire.
To the joy and abundance in life that you crave.
Now you may believe that you are doing this already,
And you most certainly might be,
But you can tell if you are or not by what is manifesting in your life right now.

I get it…
You may look at tour life and the shiz that is taking place,
You may have yourself convinced that you are a positive person,
That you are thinking positively,
That you are just going with the flow,
But if you are struggling love in any area of your life,

Then let’s get effing real!
God/universe has NOT opted to make you the redheaded step child of it.
Life has not shunned you.
And made the laws of the universe different or more difficult just for you.
Life is not trying to teach you some extra life lesson and its not telling you that you have to earn it or suffer more.
All the while making amazing shiz happen for others.

No love,
The simple reality that you have to get right with is that your norm is RESISTANCE.

Resistant thought.
Resistant emotions.
Thus resistant vibe.

And that means that YOU are the one who is making it harder than it needs to be on you.
Because yu believe it has to be hard.
You believe that you must suffer.
You believe that miracles are rare.
You believe so much crap,
And that’s what is sad.

You “think” that you are something that you are not.

You are blind to your piss poor attitude.
You are blind to your effing mask of fake positive.
You are blind to the reality that you think more about fearful things then you do miracles.

But love,
It does not have to be this way.

You can change it right now.
You can commit to something different.
You can let go of these crazy concepts and all this arguing for “why you don’t or can’t have”
And instead choose to set a new tone to your reality.

Are you ready?
Are you ready to say yes to you and to miracles?
Are you ready to get conscious about the truth and catch those crazy crappy thoughts that are creating all this misery and turn them around to a miracle normalcy?

Because you can.
But you have to have the desire,
The belief, and the motivation.

To stand out from what this world deems normal,
And in turn make your normal magical.

Lets go.
You are worthy.

And as always,
Stop Existing & Start Living
“Coaching for Grown A*s Believers ”
Message me today for opportunities to overcome your fear and step into a F-ck Yes! Lifestyle now.

Say It With Me! Commitment Is Everything.

OMFG!

So there I was leg up on the lip of my shower,

shaving the back of my thigh,

hot water washing down my back,

irritating me because it was washing out my conditioner prematurely,

when it came to me.

 

I figured out why I have a resistance to love.

Not just to love,

but to allowing myself to fall deeply,

penetratively in love with my man,

with my life,

with ME.

 

I was flabbergasted at my realization. 🤦‍♀️

 

How could I be so silly to not have caught this before.

Perhaps I was just unwilling to see it.

Perhaps I was not ready to fully let go.

Perhaps a whole lot of shit to be frank about it,

and the reality is simple.

 

I,

Me,

have been holding myself back from the feelings and experiences that I have desired for the last two plus years almost.

 

Crazy as it sounds.

It is true.

And thanks to my shower today and now nicely shaved legs,

I was blessed with the ability to change it.

Because you see you cannot change something until you awaken to the fact that it needs changed in the first place.

Which is why life is the way that it is.

Sure we get ample opportunity to see what needs to happen,

we feel it at our cores often,

but we humans tend to disregard anything that is not smack dab in our faces presenting a challenge.

AKA a PROBLEM.

 

Which is why we create problems for ourselves.

We need them to expand.

To grow and to create the life that we are called to live.

 

Problems allow us to witness what needs attention,

what needs improvement,

change.

 

And often they rise up from our “feelings”

yes those nasty things that we are told to not pay much attention too because they will misguide us.

But the reality is that our feelings are there to guide us.

They are there to tell us when we are not in alignment to our souls path.

 

And that causes us pain.

Of some sort.

 

So what do we do?

We get into a sticky painful situation,

and we COMMIT to change our evil ways.

We commit to work harder.

Work smarter.

To not trust so easily.

To take better care of our bodies and our hearts.

We commit to trying harder.

And the list goes on.

 

And don’t get me wrong, commitments make our realities.

 

However, the trick is knowing what you committed to and if the commitment is in alignment with your soul’s desire.

 

You see, this commitment that I made about two and half years ago, was not ultimately in alignment with my heart or soul. It was a commitment made out of pain.

Intense pain, my heart was breaking and I was scared and angry at this for happening. I was not understanding why it was happening or how this could even be. And in my suffering I stated to the person who I blamed with great emotional attachment,

” I will NEVER love again.”

I went on to tell him that I would never trust a man again or surrender the way I had with him, that if this is what it got me then it was too big a price to pay and I was committing to not not allow myself to get hurt again at this level.

 

You may think that those were just words,

that I could just ignore and carry on.

That someone awesome could turn around and walk into my life and change my commitment.

 

And perhaps,

perhaps that might be so.

 

But it has not been so for me.

Instead my other commitments to myself that I wrote down prior to this one above, started to knock heads with this commitment and even though I had manifested a wonderful man into my world,

not just any man BTW,

but a man that I scripted out in my journal and who has 75% of my list of desires in a man,

yeah… not bad for a day’s worth of journaling work.

 

Yeah, not even he could break through this commitment to love.

And so, it has been that the last two years I have consistently kept myself “safe from love” not allowing myself to feel what I have wanted to feel fully and getting repeatedly upset with the world and my life and soul because of it but not catching the root of my issue.

 

MY COMMITMENT.

 

This morning as I thought about it,

and as life would have it all week long,

I have had plenty of opportunity to read through old journal entries as I clean up areas of my home.

 

My soul most certainly is on a mission to CONFIRM to me that I am really great at holding commitment to myself.

Especially commitments made with strong emotional attachment.

 

A few years back,

when I was struggling financially to get over the $100k a year mark in my practice, I committed to myself and wrote it faithfully for months on end in my journal that,

 

“I commit to make no less than $95,000 a year from this moment forward.”

 

That year I made $146k.

And I have not looked back since.

 

I also wrote,

” I commit to having my schedule booking out 4 months in advance.”

 

And it still remains so that my schedule is booking 4 to 6 month in advance.

 

” I commit to being recognized on TV.”

 

And shortly thereafter, was called by Lifetime TV to work on an episode of Married at First Sight.

 

My list of commitments is long.

My list of emotionally supported commitments is long.

Some emotions however, support my soul’s desires.

And some do not.

 

My shower realization is that although commitments are thought to be a good thing,

and they most certainly do mean the world.

That what we as individuals need to understand,

is the true power of our words.

 

Of our commitments to self.

And what we say in passion sticks with us and sometimes can get buried under our day to day lives and thoughts.

 

Sometimes these commitments we carry for a lifetime,

and they can be the root cause to us not thriving no matter how hard we work,

to not feeling love, no matter how hard we love,

to not feeling safe,

no matter how hard we try and make ourselves trust.

 

Commitments make our realities.

Let’s start being conscious of them,

and changing the ones that no longer serve.

 

As Always,

Stop Existing & Start Living

“Coaching for Grown A*s Believers”

 

Watch: Say It With Me!Commit to NOT Lick Your Phone

 

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Show Me Your World & I Will Show You Where Your Attention Is Focused.

Show me the money!
Show me your love!
Show me your attention….
 
Yes,
show me your attention.
Because the money and the love,
they will come or they will go,
based on where your attention is.
 
You can claim all damn day long that you are dreaming about the positives.
You can say that you love this and that about your life or your partner,
you can say,
“But, Kendal, I AM – REALLY- I am looking at all my blessings.”
 
And I will look at you and smile.
Because the reality is just such,
if your world is not what you want it to be in love or money,
or any other subject for that matter,
then the ONLY reason that it is not…
 
Is because you BABY,
are looking for the evidence that those things are not there instead of living as though they already are.
 
This is the hardest concept for us humans to get.
We set our goals,
we feel our desires,
we hunger and thirst for them,
we search, chase and keep our head down to the ground working our bumbs off to make it happen.
And we consistently look for our good efforts to reap the rewards that we want.
 
We consistently,
dig those seeds that we are planting up and ask of them,
 
“WHY have you little seed I planted just this morning, foresaken me? Why have you not sprouted?”
 
And this is the issue that we have with goals and dreams.
We keep digging them up.
We keep unearthing them and not having patience for them to sprout.
Something inside of us makes us believe that if we keep looking at what has not sprouted that it will magically make it sprout,
and not just sprout….
 
No it will magically go from seed to full grown tree bearing a whole crop of all the fruit that we hunger for.
 
And when it does not…
we get ill spirited and frustrated,
we go into victim mode.
We point to the lack of sprouting and proclaim,
“You see…. the evidence always shows me the same thing. No sprouts.”
 
And so we support our self-sabotagging beliefs of lack of worthiness, and love. We support the ideas that we cannot have and that we are just not good enough.
 
We tell ourselves,
we are looking at what we want in the positive.
That we are counting our blessings,
showing our gratitude and not having expectations or a need to control how we gain what we desire.
 
Yes, we tell ourselves all of this and more.
But our outside world shows the TRUTH.
 
I ask and encourage you today beautiful,
to take a moment to get REAL,
real with self.
Real with where your true attention is.
Because I promise you that God does not make unworthy things,
it is our powerful ability to create anything that we focus on.
And if you desire to speak into reality a life that is full of magic, love and money,
then speak it baby.
But speak it with the intent,
the words,
and the feeling that it is,
and stop your ill concepts of looking for it to not be there.
 
Watch your words my love.
Watch your actions and your feelings about that,
that you desire so.
 
Show me your world and I will show you where your attention is focused.
 
 
Stop Existing & Start Living
“Coaching for Grown A*s Believers”
 
Want to have more of what you love in yourlife?
Learn the magical secrets of the power that lives within you, and creates through you…
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The Consistency Factor to Success, Happiness and The Life You Desire

Pish, posh…
Sometimes it will not be perfect.
Sometimes you will mess up.
Sometimes it just won’t carry the energy that you want it to.
Sometimes it will be blah…
and you will feel all humbug over it.

But that is just sometimes.
And those sometimes only build energy and power when you focus on them and give them such.

I have humbug moments all the time.
My energy ebbs and flows with the best of you.
Sometimes I write a musing or do one of my daily live streams and find myself asking,
“Why did I even do that? It was horrible.”

But you know what,
when you are building your empire,
and focused on creating that dream life that you know that you are worthy of on the days that you are not so humbug,
then what matters is not always the words that are coming from your lips or finger tips but the CONSISTENTLY to do the damn thing that you know that you need to do to call in the life that you know you are meant to have.

If this is around building a business,
then its about being consistent in your messaging and showing the f-ck up to your tribe a few times a day,
letting them feel you no matter where you are at.

If this is around relationships,
then its about consistently sharing your heart and being present in the relationship.

No matter the subject of your life that you are feeling all humbug about,
the thing to keep in mind is CONSISTENCY.

Without it you will get no where quickly.
With it you will move mountains.

And if you catch yourself feeling low vibe about the things you love so much all too often,
then you best check what kind of thoughts you are consistently thinking too, beautiful.

If you are focusing in on things that are not your core WHY,
are not coming from a place of soul,
or your heart then beware what might be taking hold of you and consistently preaching fear, doubt and worry into your system.

CONSISTENCY in your thoughts has the greatest power over your life.

Remember that.

What you focus on grows.

And often we do not have the self-awareness to realize that we are self- sabotaging with the conversations that we are having with ourselves. Often we choose to not do the most uncomfortable thing that we can,
and that is to LISTEN IN on the words that we speak to ourselves.

These statements that we share in our most deep and intimate space of self are the deciding factors to the paths that we take in our lives.

And anyone who has ever done something great has started cleaning up the habitual thoughts that cause the muck in clarity and truth finding.

As long as you choose ignore your thoughts and ignore taking responsibility for them,

As long as you deny your power to change them and to change the way that you are feeling right now,

You will continue to suffer and not create the life that you want.

Today is a new day beautiful.
Today is a day for you to call in the life that you want.
Today you can SAY YES to YOU.
And today you can CHOOSE what you focus on.

What is your focus for today?
or this week?
This year?

Ready to CLAIM YOUR LIFE?

I sure AF hope so!

As Always,
Stop Existing & Start Living
“Coaching for Grown A*s Believers”

LET’S CHAT AND GET YOU ON YOUR PATH TO A F-CK YES! LIFE TODAY.

You have to catch the FEELS!!!

You have to get caught in the FEELS!!!

It is evident that we as a society are fearful of the FEELS.
We make jokes to try and offset our discomfort with the FEELS.
We get very clear on messaging to someone that we are NOT in the FEELS, that they are “just” friends.
We take drugs and fill our minds with things that help us to avoid the the FEELS.
We simply are uncomfortable and scared when it comes to the FEELS.

However the reality is that you have to get caught in the FEELS in order to really get all from life that life has to offer.

If you are not emotional about the things that you want then you are not really connected to them.
This is a double edged sword though,
and that is why we are so damn fearful of the FEELS.
We have a nasty little habit of thinking it okay to feel negative,
to feel low vibe,
to think of everything that “could” go wrong with something,
because this is just being smart and realistic.
It is planning for the future and not getting our hopes to high.
But when it comes to getting into the feel good feels,
well that is not something that a smart person should do.

Such bullshit!
It’s rubbish.

Really it is.
If you focus on the negative feels,
then what you are going to create in your life is more negative feels experiences.
How can you not?

If I ran around all day, scared of all the risks that I come up against and just focused on bad sh*t happening then doesn’t it make sense that I increase my odds of it happening, and while I am increasing my odds I am also completely missing out on all the good stuff around me.
The beauty.
The blessing.
The opportunities.
The life that is asking to be seen.

And for what?
So that one can focus on what makes one feel yuck.
Suffering.

This may seem crazy.
And in my mind it is,
even though I am guilty all to often for my taste of it anyway.
Why, why, why would we ever sit around and ponder our suffering?
If we truly have the choice to live in happiness or suffering,
if our thoughts really do impact our world in a massive way,
if thoughts produce emotions,
then WHY in the world would any of us CHOOSE to focus on the negative.
On the drama, the trauma, the pain, the not having.
The suffering?

We do it because there is a mass program running in our culture that says that normal is to live like this.

Someone calls you and says how are you and you respond with, ” I am okay…” or ” Oh fine…” or, ” well this and this and this bad thing happened.”

Just turn on the news.
Look to media headlines.
Whats the focus?

Positive or negative.

We are a world society comfortable with not having.
Feeling safer in our suffering then in our bliss.
Sure we may bitch about it.
We may moan and say we want it to change.
If only we had a way.

But when given the simple solution of change your thoughts, change your life.
Get your FEELS focused on the good VIBES.
And get committed to that.

We balk at it.
We say yeah, but that’s too hard to track my thoughts, to control them.

We truly do not believe that we are powerful as f-ck manifestor’s.
Creators of our reality through our thoughts that lead to our FEELS.

And we think that the negative feels is normal.
Or that just masking them is a solution,
when in truth the negative feels are a road sign that we are out of alignment with our core.
Our truth or SOUL.

Did you get that?
When you are in a state of negative feels,
not only are you low VIBE,
low positive manifestation power,
and not going to call into your life what you want,
but you are also out of alignment with your SOUL.

Making the FEELS all the more important.

Good or bad, the FEELS are telling us about our truth.
The FEELS are communicating to us where we are at with our SOUL alignment and showing us what we can expect to call into our world if we FOCUS on the FEELS that we are supporting.

So the question for today is pretty simple beautiful.
The question is,

“What does your FEELS say about your SOUL alignment?”

and are you good with that?
If so F-cking AWESOME!

If not…
make a F-cking DECISION to CHANGE your focus NOW!

Remember your power.
Own what you are creating.
And decide to create what you actually want.

As Always,
Stop Existing & Start Living
“Coaching for Grown A*s Believers”

Enjoyed this?
Want to learn the tips and skills it takes to get the success mindset to truly manifest that F-ck YES! Life you feel calling you in from your heart and soul?

Let’s chat today.

One Drop of Ink

It is possible to move men, through God, by prayer alone. ~ Hudson Taylor

It was a cold winter evening as we got into the car. I could not help but wonder why I was feeling the need to pray for Lisa at this moment. I prayed every night for Lisa as well as her brother and sister, but why now, in this moment? We were headed back home and Lisa was in the car with her uncle in front of us, her brother and sister were with me. She waved to us as we left the parking lot following them home from an evening out in the city. Everything seemed fine and yet there was this eager feeling to pray, pray NOW for Lisa. I was bewildered yet paused for a moment in my mind and took a deep breath, “Please Lord, watch over Lisa, send your angels to protect her from harm’s way.” Shortly thereafter I saw a semi’s lights coming toward the car that Lisa was a passenger in. I gasp a sigh as the trailer of the truck swayed back and forth in the lanes ahead.  Quickly I prayed again,” Please Lord, protect Lisa in these moments, remove her from harm’s way.” The car that Lisa and her Uncle were in slowed and pulled to the side of the road, the swaying semi passed them and they were safe. Just then I noticed another car, the trailer of the truck crashed into it smashing the back end of the vehicle.  We pulled over, the semi managed to stop as well. All of us running to the passengers in the car that had been hit.  Everyone was safe luckily but the back of the car was crunched up to the front seats. As the driver of the car got out shakily with his wife and daughter he was shocked at the damage. I asked if they were ok and he said, ‘Yes. Luckily we stopped a few miles back though or it would not be so.” I inquired what he meant. “A few miles back we pulled over and swapped the present we had been out buying this evening into the back seat so our daughter could sit up front with us. If we had not done this she would not be here anymore.” Looking at the car again, the Christmas presents in the back seat were destroyed as they pressed against the back of the front seats of the car, if she had been back there she would not have survived most likely. I looked at the young girl and asked, “What’s your name?” She smiled at me and said, “Lisa.”

This story is adapted from one I read in Guidepost Magazine while in Chicago on my stay.  A miraculous true tail from a woman about listening to spirit and praying with faith. Now you may be wondering why a tantrika is writing about praying and faith and what do they have in common with tantric practices or what I teach. Prayer is one of the most powerful forces we have. It is a direct link to the Divine and it should NEVER be taken lightly. Moments as the above show us that we all have power to manifest a better life scenario for ourselves and for those around us. It is in the power of our thinking that we create our world and to believe that our thoughts do not affect others is sheer foolishness.  May they be positive (as above) or negative our thoughts go forth into the world and make time and space non relevant. If we are sending out thoughts of hatred, jealousy, judgment, or something else on this line then what we are doing is throwing a large poisonous boulder into the stream of life. The ripples caused by this one forceful thought will expand out and back. You can look at it like a rubber band being pulled on from one point, as the rubber band expands out it touches a great deal of space before it releases and comes back to where it started. But it does not just come back to where it started; it forms a powerful energetic whiplash effect as it crashes back into the starting zone. Often this whiplash is felt energetically long before the rubber band ever is released. This subtle vibration is known as Spanda. When relating Spanda back to our thoughts and feeling a vibration with them you could say that this is your subconscious, the angel on your shoulder that is arguing with the devil on the other shoulder. In other words, it’s that soft voice that tells you that these thoughts are not aligned with your higher self or the universe and that by sending out these thoughts consciously or unconsciously you will experience a whiplash (negative effects, karma).  As will those that you are throwing these stones at.

How is it possible that others can be affected by our negative thoughts? The universe does not pay attention to what we want or what we don’t want, what the universe hears is what we attach the most emotion too. When we have great rage toward someone, our mental, physical and emotional bodies feel it. Our Spirit sits by and tries to guide our reactions away from anger and suffering motives and toward love and light. But often we find ourselves thriving on the short circuit of energy that is caused through the lower grade ego based emotions. After all it is how we have been programmed since we were small children. Because we are all energy vibrations, when we experience great love or hatred, sadness or exhilaration our bio-energetic fields expand out and dance with others. When we become extremely fixated (attached emotionally) to something, most likely a thought that is linked to this emotion, we feed it with more emotion.  Making our vibrational wave even grater and stronger in effect.

“Our thoughts do not come from the brain, just as music does not originate in the circuits of a physical radio. The brain is like an antenna – it picks up a signal and rebroadcasts it into the conscious mind. If we could distinguish thoughts that come from the Light from those that come from the Shadow 9the Opponent), we could reclaim control of our lives.” – The Power of Kabbalah Card Deck

If we are in a negative state of being and attached to thoughts that are supporting this state then what we are doing is acting like ink in a water glass to all those we come in contact with. What do I mean?  Take a glass of clear water then drop one tiny drop of ink into the glass. What happens to the crystal clear water? You can see the ink swirling around in the water; it slowly merges with all the water molecules, causing the once clear water to be tainted. Our energy field can taint or heighted the energy of others around us, and just as with the glass of water, the drop started at the top of the glass but did finally make it to the bottom and at the end penetrated each molecule. This is the same with our thoughts. When we are harsh on another in our thinking we send out darkness. We cloud ourselves instead of bringing light to a situation.  When we stop and pause, listen to our Spirit, to the soft voice of angels, God, our higher self or whatever name you want o put here we come from love and acceptance that everything is as is intended to be. This does not mean that having upset feeling is wrong by any means. Allowing yourself to feel all emotion is healthy and part of our human existence as well as a major part of healing, however attachment to these emotions for long periods of time is destructive.  The beauty of this is that once we understand how powerful our thoughts truly are, we can stop manifesting chaos and suffering and instead manifest a beautiful world. Just as the woman in the story above chose to listen to angelic assistance, the voice of spirit to help assist another so should each of us take a conscious moment in each day to look outward and pray in a positive manifestation for all beings.

Through meditation and prayer we are given the chance to remember and accept who and what we REALLY are! Pray or meditate TODAY to discover your reality and assist in the birthing of The Shift on this planet.