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Say It With Me! Commitment Is Everything.

OMFG!

So there I was leg up on the lip of my shower,

shaving the back of my thigh,

hot water washing down my back,

irritating me because it was washing out my conditioner prematurely,

when it came to me.

 

I figured out why I have a resistance to love.

Not just to love,

but to allowing myself to fall deeply,

penetratively in love with my man,

with my life,

with ME.

 

I was flabbergasted at my realization. 🤦‍♀️

 

How could I be so silly to not have caught this before.

Perhaps I was just unwilling to see it.

Perhaps I was not ready to fully let go.

Perhaps a whole lot of shit to be frank about it,

and the reality is simple.

 

I,

Me,

have been holding myself back from the feelings and experiences that I have desired for the last two plus years almost.

 

Crazy as it sounds.

It is true.

And thanks to my shower today and now nicely shaved legs,

I was blessed with the ability to change it.

Because you see you cannot change something until you awaken to the fact that it needs changed in the first place.

Which is why life is the way that it is.

Sure we get ample opportunity to see what needs to happen,

we feel it at our cores often,

but we humans tend to disregard anything that is not smack dab in our faces presenting a challenge.

AKA a PROBLEM.

 

Which is why we create problems for ourselves.

We need them to expand.

To grow and to create the life that we are called to live.

 

Problems allow us to witness what needs attention,

what needs improvement,

change.

 

And often they rise up from our “feelings”

yes those nasty things that we are told to not pay much attention too because they will misguide us.

But the reality is that our feelings are there to guide us.

They are there to tell us when we are not in alignment to our souls path.

 

And that causes us pain.

Of some sort.

 

So what do we do?

We get into a sticky painful situation,

and we COMMIT to change our evil ways.

We commit to work harder.

Work smarter.

To not trust so easily.

To take better care of our bodies and our hearts.

We commit to trying harder.

And the list goes on.

 

And don’t get me wrong, commitments make our realities.

 

However, the trick is knowing what you committed to and if the commitment is in alignment with your soul’s desire.

 

You see, this commitment that I made about two and half years ago, was not ultimately in alignment with my heart or soul. It was a commitment made out of pain.

Intense pain, my heart was breaking and I was scared and angry at this for happening. I was not understanding why it was happening or how this could even be. And in my suffering I stated to the person who I blamed with great emotional attachment,

” I will NEVER love again.”

I went on to tell him that I would never trust a man again or surrender the way I had with him, that if this is what it got me then it was too big a price to pay and I was committing to not not allow myself to get hurt again at this level.

 

You may think that those were just words,

that I could just ignore and carry on.

That someone awesome could turn around and walk into my life and change my commitment.

 

And perhaps,

perhaps that might be so.

 

But it has not been so for me.

Instead my other commitments to myself that I wrote down prior to this one above, started to knock heads with this commitment and even though I had manifested a wonderful man into my world,

not just any man BTW,

but a man that I scripted out in my journal and who has 75% of my list of desires in a man,

yeah… not bad for a day’s worth of journaling work.

 

Yeah, not even he could break through this commitment to love.

And so, it has been that the last two years I have consistently kept myself “safe from love” not allowing myself to feel what I have wanted to feel fully and getting repeatedly upset with the world and my life and soul because of it but not catching the root of my issue.

 

MY COMMITMENT.

 

This morning as I thought about it,

and as life would have it all week long,

I have had plenty of opportunity to read through old journal entries as I clean up areas of my home.

 

My soul most certainly is on a mission to CONFIRM to me that I am really great at holding commitment to myself.

Especially commitments made with strong emotional attachment.

 

A few years back,

when I was struggling financially to get over the $100k a year mark in my practice, I committed to myself and wrote it faithfully for months on end in my journal that,

 

“I commit to make no less than $95,000 a year from this moment forward.”

 

That year I made $146k.

And I have not looked back since.

 

I also wrote,

” I commit to having my schedule booking out 4 months in advance.”

 

And it still remains so that my schedule is booking 4 to 6 month in advance.

 

” I commit to being recognized on TV.”

 

And shortly thereafter, was called by Lifetime TV to work on an episode of Married at First Sight.

 

My list of commitments is long.

My list of emotionally supported commitments is long.

Some emotions however, support my soul’s desires.

And some do not.

 

My shower realization is that although commitments are thought to be a good thing,

and they most certainly do mean the world.

That what we as individuals need to understand,

is the true power of our words.

 

Of our commitments to self.

And what we say in passion sticks with us and sometimes can get buried under our day to day lives and thoughts.

 

Sometimes these commitments we carry for a lifetime,

and they can be the root cause to us not thriving no matter how hard we work,

to not feeling love, no matter how hard we love,

to not feeling safe,

no matter how hard we try and make ourselves trust.

 

Commitments make our realities.

Let’s start being conscious of them,

and changing the ones that no longer serve.

 

As Always,

Stop Existing & Start Living

“Coaching for Grown A*s Believers”

 

Watch: Say It With Me!Commit to NOT Lick Your Phone

 

Take advantage right now of a lifetime opportunity to work with me in my intensive 4 week mastermind where you get to work 1:1 with me to learn the keys that I woke up to back in 2009 and changed my whole life outcome with.  Let me guide you through the turbulence of the storms and show you the power of letting go of fear so that you can create the life of dreams, you know that you desire and deserve it. Let’s make it happen. Message me for deet’s

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Why Women Don’t Trust Men.

Tears that cannot be seen are still tears felt.
 
Often I meet people in some of the most difficult spaces of their lives.
They come to me in thier wounding,
in their fear,
in their bitterness and revenge.
Trauma masks them from their truth.
They are lost.
And with thier lostness they have comfort.
 
It is this way for anyone who has experienced pain.
And the pain much of the time is rooted in our thoughts of ego,
which continues to trap us in a nasty loop of past fears, thoughts, feelings and expereinces.
Due to this loop we feel comfort, but we never feel fulfilled or happy as well.
 
Abandonment is one of the the major culprits to this pain.
To these tears that are unseen.
 
Abandonment happens when we least expect it too, does it not?
 
Last night I was having a discussion with a close friend about this very topic. We sat over a bottle of guava rum and had some deep dives into vulnerable shares around relationships and how we could each see a pattern in our past relationships with men. The men that touched us in such a power way, the one’s who openned our hearts, expanded our thinking and taught us incredible lessons about our lives and who we are as women.
 
I sat there and shared about the four past relationships that I find most significant and that I can say that three of them I was deeply and still am today even (if I am real with you and I in this moment) in love with. These men awakened the woman that I am today. And I am ever grateful for them blessing my life as they had.
 
All four of these relationships, professed their undying love for me.
They all asked me to marry.
They all went deep into my heart and soul and penetrated me like no other. Each built on the one before,
taking me into new relams of love.
Oh the stories I could share, and have in other musings.
These four men,
they changed my world forever and taught me to love.
 
They also crushed me in ways that I am sure none of them ever intended of.
Their words of, ” I will fight for you.” – ” I love you unconditionally and want nothing more than your happiness.” – “I can see forever with you.” – “I would NEVER do anything to hurt you.” – You are my world.”
 
Yes, these words as if from a storybook romance,
so lovely, so enticing.
So real for the moment they were spoken,
were the words that also crushed me after a period of time.
 
These words became poison and what they all loved – me,
they tried to kill in their own way by severing through retraction, removal, disposal and even physically action down the road of our relationship.
 
Now, here is the thing I want you to get from this musing:
Was there pain? yes.
Is there still pain? In moments, yes.
But I am more in gratitude than pain at this point, some of these relationship I speak of were from 20 years past even.
Some just a few years back.
It is the lessons, the patterns that I see and want to share with you today.
 
All four men chose to say good bye.
All four shared this pattern in that good bye,
the pattern of not speaking their integrity.
 
They chose to hide from me,
from thier hearts truth.
They chose to lie to my face day in and day out,
even when I inquired directly about what I was feeling from them.
They chose to run and hide instead of face me and say goodbye with clarity and heart.
They chose to abandon.
And this lack of integrity,
caused unfinished business between us,
and shame for them.
They supported my programs of:
 
” I am not good enough.”
“I am unlovable.”
” I am disposable like trash.”
“I am not worthy of true love or even truth.”
“I am not worthy to have someone fight for me.”
“I cannot trust men.”
“I am not safe.”
 
What I see often in my couples work with clients are all these programed statements and beliefs in women and the men not underestanding why she feels this way or what he has done to cause it.
 
I tell you sweet men of the world,
it is your lack of integrity.
 
When you do not stand in your truth to your core,
when you waiver,
when you hide like a little boy behind your mother’s skirts,
you support these fears of the feminine.
When you tell us that all is well, when it is not,
you support these fears of the feminine.
When you take without care,
demand that she gives you her sex, her heart, her smile even though she is not a yes,
you support these fears of the feminine.
When you do not stand in her fire but instead try to coddle and fix,
father, shame, guilt, or teach,
you support these fears of the feminine.
When you shut down your heart to hide from us,
when you close off and retract your love through ignoring,
you support these fears of the feminine.
 
When you promise what you have no right to promise,
making firm statments of forever,
preaching your unconditional, undying devotion without the understanding of what you are actually saying,
you support these fears of the feminine.
 
And most of all…
when that moment comes,
if it does,
when you know that she is not the one,
you choose to say goodbye as a coward,
without an eye to eye meeting of the hearts,
when you ghost,
go distant and even turn it into her fault because you are not man enough to stand in your truth,
 
Yes my sweet men of the world….
HERE, here you create these fears of the feminine.
 
The advice I have for you,
is simple.
 
Realize that abandonment does not happen at the moment that you choose to walk away,
your abandonment happened long before,
it was in the very first stages of your lack of integrity.
When you chose to not speak it and be it,
you abndoned not just her,
you banadoned yourself as well.
And this is why she cannot trust.
This is why she cannot surrender.
This is why you will find yourself repeating the same issues with a different women in your life.
 
If you want to have your woman fully,
learn to stand true in who you are.
Even if you do not have an answer for her in a moment,
or unable to fix what has gone astray,
if you feel lost in your emotions,
speak just that sweet man.
 
“My integrity in this moment, is that I don’t know.”
 
Whatever your truth may be,
she will respect and love you for it,
if she knows that she can trust you.
 
As Always,
Stop Existing & Start Living
“Coaching for Grown A*s Believers”
 
Message me for deet’s on learning how to create an authentic relationship based in love, integrity and desire.
*Photoe credit to www.photographyinwonderland.com
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WHY I DO SEX DAILY.

WHY I DO SEX DAILY….
 
I have sex almost daily.
It’s just my THING.
I do sex daily yes because I love sex,
but more so for what sex gives me.
And I am not referring to the mind blowing orgasms that only happen here and there.
 
Okay so it’s truth time folks,
yes ME,
the sex expert and coach that helps thousands of people have better and more sex DOES NOT have mind blowing, earth shaking orgasm daily.
Actually most days, its pretty meh…
The sex is just normal,
and even boring at times.
But I still do sex almost daily,
and some days if the opportunity presents itself two or three times.
 
Just a week ago I spent about 7 hours out of 24 having sex.
Now that was yummy.
But why was it yummy?
Why did I want to have 7 hours of sex?
or have it daily, especially if I am not having mind blowing sex or even an orgasm most of the time?
 
The simple truth is that SEX ignites my creative juices.
Sex allows me a medative state, no matter the outcome to work on embodying myself,
sex allows me practice time to get out of my head and FEEL myself at a deep level.
I get to practice letting go,
I get to practice vulnerability,
I get to practice surrender,
I get to see where I am challenged and through the rhythm of my sex,
the consistent allowance of letting myself feel and stepping away from the idea of cumming,
but just BEING instead,
I get to connect to my CORE and thus feel my partner at a deeper level.
 
I have discovered through the years,
that our SEX is linked to so many things.
Self-confidence,
self-love,
boundaries,
ability to receive and give,
thinking patterns,
fear,
DESIRE,
passion,
VITALITY,
a feeling of freedom,
a feeling of peace,
centeredness,
physical well-being,
mental well-being,
and expanded spiritual depth.
 
To just name a few.
Yet we are taught to shame our sex,
to hide from it,
to ignore it,
to STARVE IT.
We are taught that our sex is evil.
And that it should only be used to make babies, or relieve stress QUICKLY.
 
And this way of thinking about our sex,
has us shut down,
fearful,
and not having sex.
It has us feeling disconnected from life, ourselves and the people we love.
It has us feeling insecure and angry,
depressed and lost.
And it has us trying to achieve what we have a void in through any means possible.
It has us acting out and traumatizing ourselves and others.
 
Instead of loving ourselves,
being responsible,
compassionate,
mature people,
we are like caged, starving, beaten wild animals.
This is what our world has become when we DO SEX.
And it’s all because we have such a limited, repressed view and understanding of this beautiful gift from God.
 
Sex and finances are the top two reasons marriages break up.
Sex actually out weights money,
because when the sex is crap,
when the sex is disconnected and toxic,
when sex is just about the get off,
then you have a partner being used and abused.
You have trauma setting in and the relationship is TOXIC.
No amount of money can heal that.
That is all about embodiment.
That is all about connection.
 
And you can ONLY CONNECT to your partner if you know how to connect to yourself first.
 
THAT IS WHY I DO SEX DAILY.
 
The consistent practice of leaning more into ME.
 
How does your sex feel to you?
Connected and deep?
Expansive and full?
or shallow, empty and about the release?
 
Want to learn how you have beautiful sexing all the time and access these states of peace, joy and connection.
Enjoy intimacy no matter what is going on in your life?
Reach out to me for information on my 1:1 coaching available globally today.
 
And As Always,
Stop Existing & Start Living
“Coaching for Grown A*s Believers”
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Do You Feel Worthy Of Your Dreams?

NO ONE GETS TO DECIDE IF YOU ARE WORTHY! YOU JUST ARE ALREADY.

Worthiness.
Your worthiness.
Yes that thing that you may think you are lacking in or don’t even have any of.

But the reality love is that you were born with a massive amount of it.
So much so that it’s not in question,
not even a smidgen in question.
Not by God love.

ONLY BY YOU.

And that is what is holding you back.
It’s your lack of belief in your worthiness.
You for some reason think that your worthiness is up for debate,
that you have to earn it somehow.
That if you run around like a chicken with its head cut off that you will get more of it.
That if you live for everyone else,
and put yourself behind them all that THEN ,
then you will be a step closer to earning a little worthiness.
But even then,
even after you have buried yourself in commitments and exhausted yourself in the keeping of everyone else’s expectations and idea’s of you and for them,
YOU STILL FEEL without it.

I get it love.
I truly do.
It’s a daily battle you could say,
to wake the f-ck up and KNOW YOU ARE WORTHY without question.

But if you want all that you want.
If you are sick and tired of being sick and tired.
If you are READY to BE READY.
Then it time that you accept that you were born WORTHY AF!!!

Don’t you get it love?
God moves through you and I.
God creates with your hands.
Unfolds the evolution of this planet and its people through you and I.

This world moves forward because of what we manifest into existence.
And we can only create what we do with the guidance of SOUL.
And soul is the voice of God in us.

Together we create all that is and all that ever will be.
But is a joint work.
And because of this very factor and the nature of you and I being co-creators with God,
makes us worthy of all of our desires.

The desires that you want to manifest into existence were put there by the creator.
It is your hands,
your attention,
your focus,
your voice and eye’s,
that make it happen though.

It is through you that God has concentrated focus.
It is by your viewing of the world,
your world,
and you feeling of life,
and how it unfolds,
that desire is birthed.
And opportunity is seen.
As you move through this existence,
and you feel the ebbs and flows of all that can be created,
you gain a hunger for something beautiful to unfold.
You crave more.
You smile and you cry.
You get frustrated and you excited.
These are the emotions of creation,
because they birth desire.
And in the desire becoming aware in YOU,
God see’s it,
and evolution happens.

YOU WILL NEVER BE CONTENT.
You will never reach a point in your life where you desire for no more.
You will always want to create MORE.
This is the desire of God,
to CREATE.

The greatest artist.
Working with you,
through you,
to paint a breath taking picture,
called….

YOUR LIFE.

And because you are breathing love.
You need not ever question your worthiness.

Because you are hungry,
you need not ever question your potential.

Because you are feeling pushed and pulled,
you need not ever question your footing.

God is there love.
You just need to surrender to the path that is before you.
It is yours.

And in your stepping forward,
God will paint the path.

God does not make unworthy things.
And God does not work hand in hand or through unworthy things.

God is working through you,
FOR YOU.

So stop questioning so much.
Allow your blessings to flow.

BREATHE.
FEEL.
FOCUS.
STEP.

And As Always,
Stop Existing & Start Living – YOU ARE WORTH IT!

Want some extra support in co-creating your masterpiece?
That where God moves through me,
helping people like you who get that they are worthy AF and want to be conscious co-creators with God in the painting of a beautiful life but are still uncertain as to how to fully tap in and surrender that that they feel at their core.

Yes here is where I assist YOU.
Want to connect and say YES to YOU?
Let’s go! – You are worthy.
Message me for deet’s.

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Dropping the Orgasmic Ball Makes You an A-Hole (Guest Post Addison Bell)

I got dropped.
Again and again.
Over and over.

In the mental health and spiritual community, we are taught to focus in on the fact that we are responsible for ourselves and also that we are the most important person in our lives.

The notion that we must take care of self first and foremost and that we can not control another person’s feelings.

All very true teachings.

Yet, like much of life… it’s not always clear cut.

Today I sit here wrestling with my ego.

Because although we are the center of our own universe and must take care of ourselves. There are also times as humans where I believe we DO take second fiddle and time where we ARE responsible to a certain level for someone.

In truth, there are times where we lend our trust to another and have an agreement that we won’t get dropped. There is a consent put into place that if someone steps into a certain level of vulnerability, trust, and openness that we will be held.

If you are asking for vulnerability… then you should be able and willing to hold the other person’s vulnerability.

If you are asking for someone to step into trust… then you should be willing to stand steady to hold their deepening.

If you want your partner to truly surrender in sex and fully open to their next level orgasmic energy then you ARE offering SPACE… and you are therefore responsible for holding that space if they allow that surrender. The time, the emotion, the energy, etc.

And so you DO hold a level of responsibility for that other human.
Does that take away their responsibility for self???
Of course not.
We are still responsible ultimately, as adults, for ourselves but from a base level of not being self-centered as*holes…

It is important that we hold ourselves responsible for situations in which we are stepping into.

And therefore, there are times in our lives when we are NOT the most important person. There are times when despite us being in emotion that we must learn impulse control and learn to breathe into our feelings. There are times when it is appropriate to put others needs before our own.

I know that many will say… “You’re the most important person in your life and it’s okay to be selfish”.

And I agree with this most of the time.
We live in a society where we don’t know how to truly take care of self and where we often try to be people pleasers. On a daily basis, this is not healthy and will drain us consistently.

Being focused on taking care of self is perfectly beautiful.

Though the issue happens when we are only self-focused to the detriment of others needs and consent.

This is particularly true in our sex… and where my personal focus on this topic seems to be today.

When your woman (or man) opens up, when you have asked them either verbally or non-verbally to step to that deeper level of surrender.…

Then you are a straight-up A**hole if you drop them!

This past weekend, I did a bi-annual Summer Orgasm Camp. It is my favorite workshop because of the different things that get brought up and the healing I see happening at the event.

The conversation ventures everywhere from energy, to shame, to tantric practices, to good old straight sex education that is missing.

But for this particular workshop, I am blessed to not just teach but also to be the model.

I got deep… I got vulnerable… I opened…
And I got my ass dropped no less than 6 times.
My orgasm got dropped
My boundaries got dropped
My deep-hearted requests

A moment where I, yes I, am the most important person in the room barring a MAJOR emergency.

Most of these drops were unintentional or unavoidable.
Welcome to putting on my big-girl panties!!!

Everyone is there at the event in a learning process.
I actually go in knowing that I will get dropped a few times… particularly in the orgasmic energy realm.

And it is a beautiful experience for me to work on taking care of myself energetically and asking for what I need.

Though there was a pivitol moment for me at the workshop that truly shows where we constantly drop people in sex, in relationship, and in life.

And more importantly, shows an example of when someone else’s needs come before our own.

At the event.
After the demo and lab are totally complete (and therefore the workshop), there is an aftercare process of bringing me back into my body and grounding me energetically that is an agreed-upon process with my co-teacher.

Giving me a few moments where I get to breathe… share any emotions coming up after being touched by many random strangers…and also to make sure I am physically doing alright.

This time I was feeling unusually ungrounded and dizzy from the energy. I was also experiencing a variety of emotions and had some physical issues arising as a result.

The pivitol moment happened the moment I sat up and a gentleman came up asking questions and continued to pull her away from me.

My co-teacher shared no less than three times that she needed to focus on supporting me and she would be happy to answer these at another time.

I overheard him state several times that he was needing to talk…
DEMANDING with his words and actions her attention.
DEMANDING that she refocus from me to him.
AND FORCING HER physically to leave my side.
NOT respecting boundaries she continued to state
NOT respecting my process after being vulnerable with him and the rest of the class

This is a beautiful example and a mirror for what we often do in the bedroom and life.

Not being present enough and confident in our own ability to hold our emotions that we vicariously walk over others and also in that lack of presence we DROP the other people in the situation.

Whether we realize it or not we send out self-centered vibes
A selfish person would have gone and taken care of self.
Would have asked if the other person was available and if they were not available would then find another tool in the self-care toolbox to manage.

Sometimes others needs do trump ours in certain moments.
This does not mean that our needs don’t matter!
Of course, our needs matter!
This just means that there are priorities in life and sometimes we can’t be the priority.

Sometimes the priority is in learning to hold ourselves
Sometimes the priority is in waiting until we can have true focused attention

Because I know for a fact that the gentleman this weekend did not get my co-teachers full attention and presence.

And in fact, becomes a “using” energy.
The orgasmic energy was used and appreciated and needed for the learning and then easily thrown away when it no longer was serving him.

And we all have done this at some point.

We are human and so therefore constantly dropping each other consciously and unconsciously.

Where could you be dropping the energy and stepping out of selfish energy and into self-centeredness today?

Love, Light, & Blessings,
Addison

www.addisonbell.net

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Your Waiting Around Energy Is Killing Your Dreams

Someday?
 
This morning I am going to tell you a little tale about a beautiful soul that said someday.
 
Every morning at waking,
stretching their arms open wide and yawning they would smile to themselves about the day ahead,
about their hopes and aspirations.
They would lay there thinking about everything they wanted for and believed that they could have but found themselves waiting on because of this reason or that.
 
Everyday they moved purposefully as possible,
they spoke the right lingo,
they read and listened to all the greats sharing with them the things to do to have what they wanted.
 
Everyday, they believed that it was coming.
This life that they were building.
 
Everyday they said,
“Someday, I will have that.”
 
 
And with each someday,
their dreams and goals just seeped through their fingers.
 
For you see,
with each “someday I will have that.”
with each “someday I will have the time.”
with each ” I am waiting for this or that.”
with each moment that they resisted their calling,
not realizing what they were doing,
they pushed all that wanted them as much as they wanted it away.
 
And soon,
someday turned into forever gone.
 
This way of believing that you may find yourself trapped in.
This way of thinking that if you work hard enough,
or wait long enough,
or push through this hurdle or that one,
and THEN….
 
then your magical life will happen.
 
Then all that you have been waiting on will just appear.
 
But first,
first you must get through this or that.
first you must learn this or that,
first you must prove yourself to be worthy.
 
It’s all utter bullsh*t BABY!
 
There is no waiting for your dream life.
There is no waiting for that THING…
that THING that is wanting you as much as you want it.
 
All there is is living as though it already is.
 
Don’t you get it?
 
Someday never happens.
Your life is playing out RIGHT NOW.
 
And in your belief of someday,
you hold your desires at bay.
You say no to calling them.
You remain in the belief that they are not with you now.
And THIS BELIEF is saying that you do not have.
 
There fore,
YOU DO NOT HAVE.
 
and all those objections, reasons, excuses, habits, fears and blind spots that are you holding you back from your desired life,
they are your forever company.
 
NOT YOUR DREAMS.
 
Saying someday,
pushes your dreams away,
and says clearly that you are not ready.
Not ready to RECEIVE.
 
So the question is not,
“When will I live this life?”
 
The question is,
“How can I start to feel this life today?”
 
Let go of your WAITING energy baby.
Let go of your belief that you are not ready.
Let go of the concept that it takes a certain period of time.
Let go of your need to believe that you have something to prove to earn it.
 
You can have it today.
I tell you that you can have your dream life.
It is wanting you to just open up to it and let it come to you.
 
But for you to do this,
you MUST ALLOW.
 
And allowing is one of the most challenging things.
Is it not?
 
It is scary to just allow things to flow to you.
It is terrifying to go what feels like blindly step by step on your path.
It is anxiety causing to say YES to that nudge in your gut or or that pull from your SOUL and not have any evidence that it will work out.
It is freaky as shiz to trust in the universe/God.
And just LET GO and ALLOW.
 
 
I know.
I feel you beautiful.
 
However this SOMEDAY shiz that you are sporting around is not getting you anywhere,
and perhaps…
perhaps, just maybe,
your SOUL knows a tad bit more than what your logical 2D – 3D mind can wrap its head around.
 
It’s a quantum thing baby.
And the quantum thing is about letting go and trusting the energy to carry you to your dream life.
 
So LET THE F-CK GO OF YOUR WAITING ENERGY!
 
You can be unstoppable and powerful beautiful.
You can open those wings and fly now.
 
Ready?
GO.
 
As always,
Stop Existing & Start Living
“Coaching for Grown A*s Believers”
 
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I have been in those shoes before all too many time.
But that fear is not going to stop you.
You are powerful.
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Open to Me.

When I think of you I smile.

You know it is true.

You know who you are.

And why it is so.


When I think of you I feel all warm and happy.

You can hear my joy in my voice.

You can feel me in our conversation.

You know who you are.

And why it is so.


When I stand in your presence,

my heart soars with love.

I know that you feel me.

I know that you want more.

And you know who you are.

And why it is so.


When I find myself in your arms,

head against your chest listening,

each beat of your heart makes me wish to go deeper.

The feeling of safety, the feeling of depth,

I value my surrender to you,

and I want more.


I know that you can feel me.

I sense it in everything you do and say.

I know that you crave me.

Your goal to penetrate.

mind.

heart.

soul.

My whole being.


When you touch me,

my flesh ignites with passion and joy.

My body wants to open,

I know you can feel me.

I know you want more.

And with those words,

delicate yet firm.


“Open for me.”


Is all I ever need to hear.

It is your confidence.

It is your desire.

It is in your expression.


I can feel you my love.

I do no doubt this journey.

I do not doubt this feeling.

I am reveling in all that we have.


This moment is all I desire.


I can see how you look at me.

I can see the wanting in your eye.

The words that you share,

that you think,

but hope I do not hear,

yes those words my love.

I have absorbed them.

As they are your’s ,

and revel in them too.


Oh my sweet love,

this moment can last us forever.

A thousand lifetimes if we allow it to be so.


This moment is all we have.

And I want to spend it with you.


But how can we move forward?

How can we say I do?

When fear still exists between us.

When we are lost in our hopes,

insisting on something new.


Your words keep me focused.

Your words are the key.

Yes my love,

the wisdom is right here before us.

It speaks to us when we unite.


“Open to me.”


Is all we must allow.

It is the answer to our love.

The answer to this moment.

And to the next one as well.


“Open to me.”


and let me receive you…


Here my love is where we will dance.

Here is where our home is.

No further than the space between our bodies,

our energy meets.

Our hearts are entangled.

It has been so for awhile.


Longer than we may admit.

Our hearts have a desire.

Our bodies yearn for more.

Our souls are guiding,

and so our minds have been made up.


But will our voices ever say the words?

Will we be heard by one another?

Or will be dance in this moment,

wanting for more,

but fearing we may never.


“Open to me.”

and let me receive you.


Receive you fully.

Drown me in your love.

As it is all I want to drink.


And revel in it I will.

This moment.

This lifetime.


The silence is deafening.


——————————————————————————
For all those lovers who have drank from the pools of their hearts,

who have longed to be felt as they feel their lovers.


Who have lost,

who have been absorbed,

who have danced and are still dancing.


The beauty of this thing called love.

Its desire to be present in our lives,

making itself known,

fleeting at times,

it is all that we humans crave.


The unconditional.

The passionate.

The intriguing.

The deep.

The vulnerable.

The romantic.


All of the love.

We want it.

And we fear the loss of it.


The answer to having is so simple.

The answer is here in these words.


“Open to me.”


Yes open.

Open to the love.

To your lover.

and to yourself.


Surrender without reason.

And revel in the moment.


For love,

no matter how long it may last,

is always worth the moment.


Blessings to you my sweet,

may you enjoy a lifetime of love.


And as always,

Stop Existing & Start Living


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Stop saying you can’t do it for whatever reason.

Just stop with all the crazy nonsense that your fear has you blabbing and

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Claim your life right now.


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The Goddesses Dragon – My Tale of Surrender to the Masculine

He wants my surrender.
I can feel it at my greatest depths.

He wants me fully.
Open and inviting to his everything.
He wants my surrender,
and he is willing to work for it.
He is willing to take the journey into the depths of my being,
where he will uncover my hidden treasures,
which I fear may seem like dragons,
yet he assures me in his holding,
that he does not want to slay my dragons,
he only want to bask in their beauty,
he wants to sit with them in moments of stillness,
and he wants to just take them in.

He wants to see their beauty,
that beauty that only a deep understanding of love can handle,
that beauty that is so revealing of the soul.
Most are not strong enough within themselves to face this beauty,
this light,
this power,
the dragon.

Most fear being devoured by it.
What they begin in the courting process admiring from a afar,
they end with wanting to own and control.
Because it scares them.
It is wild,
it is fierce,
it is powerful beyond measure,
and desires to conquer the hearts of its admirers.

Few are able to hold themselves,
within the presence of this beast.

But, every now and then,
a gentleman comes about,
makes himself known,
and smiles in the presence of the magic he has found in caverns of the goddess.

And this gentleman,
this gentleman,
ignites the goddesses soul.
Sets it on fire.

And she desires to dance for him.
She desires to open herself for him,
and let him in.

Yet she is scared beyond measure,
her past tells of beautiful love saga’s,
intense love and loss.
She is fearful to become vulnerable with this man.
Because of the pain,
the pain that her heart will endure.
Yet she desires it all.
The love and depth,
are worth the pain.
Are worth the standing before her own dragon,
and smiling within its flames.

She know’s that this man,
is rare, and unique.
That he is one who can hold her fire.
At least for a time.
And she wants to surrender.
She craves the intimacy.
She craves the revealing.
She craves the integrity.
And the opening.

Physically.
Mentally.
Emotionally.

She leans in.
And she drops into his arms,
resting in his strength.
Resting in his admiration.
She let’s her emotions be seen.
She laughs,
she cries,
and she opens a bit more.

This cavern is deep.
And she realizes,
that her dragon is not to be feared.

She now understands what this gentleman has known,
the fire of her dragon will not harm when lifted in love,
it will only light the way to more caverns for them to explore.

Explore together.
The depths of their souls.

And so she looks at the gentleman,
with tears streaming from her eye’s,
and she say’s yes to the opening.

They lay together, enwrapped in the moment,
and they smile.

Blessed be to all of you who read this and venture into the depths of the goddesses caverns with hearts on fire,
and souls ignited.

Be wise in your journey and know that the dragon is there to protect the goddess from those that are unworthy,
and there to guild those who are,
into her surrender.

As always,
Stop Existing & Start Living

For more coaching, truth shares and awakened education join me for 1+1 coaching via phone, zoom or in person. Or follow me on Facebook for my morning FREE Conscious Coffee Broadcasts where I share truth bombs and alignment asskickery.

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An Ode to the Gentleman.

You say you can hear my smile in my voice.

You say that you want an opportunity to court me.
You say so much…

It is not your words.
It is all in your actions.
In those looks you give me.
The way your lips turn slightly different with your smirk,
The way you take my hand,
the groans that you make when you are close.

You say so much,
in the way you stay present with me.
The way you always make sure to be the gentleman.
You lead me strong.
You lead me with love.

You say that you believe that people grow tired of each other,
and without saying,
you let me know you fear that I will grow tired of you.
You fear that I bore easily.
But your desire for me speaks,
in all the little things.
They do not go unnoticed.

You say that if we did it right,
then we would not grow tired,
because the thing that bores,
is that when two come together they do less than more.

You are right.
And so I lean into your lead.
I lean into all that you say.
With your words.
With your smirk.
With your groans.
With how you hold me.
With how you protect me.
With how you remain present,
and
dance in this beautiful energy.
This energy that we have danced in,
and we have paused from,
and find ourselves back in.

Yes you say so much.
So much I want to hold on too.

So much that causes my heart to quake.
So much that scares me,
because in your presence,
I feel beautiful.

In your arms I feel held.
In your embrace,
I feel loved.

And when you look at me,
with your everyday sultry eye’s,
and smile.
I feel like your queen.

Cherished.
Adored.
and
Desired.

You say so much,
in so many ways.
And it is these things that captivates my soul.
It is these things that ignites my heart.
It is these things that opens me,
Open’s me to your love.

To the man that you are.
The man that I had tried to ignore.
The man that is patiently waiting.
Waiting for me to return,
return that look,
return that smirk,
return that holding,
and surrender,
once more.

To all the gentlemen who remain strong masculine,
leading in love, in compassion, and desire.
To all of you gentlemen, who understand that courting is vital, and leading is your part of the dance.
Thank you.

You are loved and needed.

As Always,
Stop Existing & Start Living

Explore my Passion Coaching for Couple’s of Private Solo-Coaching. Two Private Coaching Spot’s open NOW. 

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Risk It All – You Are Worth It

This morning I find myself sitting here feeling some uncalled for tension in my shoulder and neck. I did not wake with it. I was not consciously thinking thoughts of stress, negativity or scarcity. Yet here I sit.
 
I sit in this place and even as I type, I feel tears wanting to come up and be released.
 
The more I inquire and search within for
 
where they are coming from?
why am I feeling this tension?
 
I discover an emptiness.
A lost-ness.
 
There is no answer rising to the surface. Just emotion and physical repercussions of the emotion.
 
So I write.
I turn on one of my favorite Binaural Beats music sound tracks and I listen.
 
Hoping to change my frequency.
Hoping to release this charge of energy that is causing this.
Hoping that my energy will switch back to where I was at waking.
 
So I share.
I share with you to share my intimacy of being human.
I share with you to show that we all have internal work to do.
I share with you to say, it’s okay.
 
It’s okay to get tripped up.
It’s okay to feel pain.
It’s okay to not have the answers.
 
So I feel.
I feel into this space of not knowing and even though it is scary to not know I do KNOW that everything always happens for a reason and works out for my highest and best good.
 
I feel into this dark closet of my emotions and breathe deep and MAKE A DECISION to hold space for myself.
 
I feel into this uncomfortable vibration and realize that it is here to tell me an important message.
 
The message?
The message is that I allowed myself to step out of alignment with God.
 
Out of alignment with my core.
Out of alignment with my joy and well-being.

 

The message is that when we are in alignment, life will flow and FEEL GOOD.

 
The message is that we are ALWAYS being guided,
We often do not see the path,
However we are ALWAYS being guided.
 
The message is to TRUST.
What does Alignment look and feel like?
 
It looks and feels like TRUST.
It looks and feels like SURRENDER.
It looks and feels like LETTING GO.
 
Alignment will appear as RISK.
On the front side I have noticed that anytime I lean in more, trust more, surrender more, that I feel like I am risking everything.
 
And I am risking EVERYTHING.
I am risking what I have ALWAYS KNOWN
for EVERYTHING I HAVE ALWAYS DESIRED.
 
So I write.
I write this to help myself come back into that space of KNOWING.
I write this to support my core and to see the steps that I must take, I am already taking.
I write this because my SOUL needed to SPEAK to my MIND.
 
So I share.
I share this with you this morning to GIVE YOU INSIGHT.
I share this with you this morning to remind you to have compassion for yourself.
I share this with you this morning to remind you that YOU HAVE ALL the answers within you.
 
Is it as easy as just making your mind up to TRUST
To SURRENDER,
To LET GO?
 

Yeppers.

It is!

 

Only in committing to yourself will you ever BECOME who you were BORN TO BE.

 
Trust in your day.
Trust in your heart.
Trust in your soul.
Trust in God.
 
And Risk all that you are COMFORTABLE with For ALL THAT YOU ARE.
 
Stop Settling for Less.
You are WORTH MORE.
 

Leap this morning into the life that your heart desires.

 

It wants you!!!!

 

And Remember,

Stop Existing & Start Living!

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