IT COULD HAVE BEEN EASIER.

IT WOULD HAVE BEEN EASIER.
“It would have been easier if he did not behave like a psycho.
Would have been easier if he did not destroy things.
Would have been easier if he was not wasn’t actively causing discontent with family.
Would have been easier if he was not stalking and making sure he lived down the street.
Would have been easier if he had not slandered and bad mouthed, made up lies to destroy relationships and cause issues in other areas of life and work.
Would have been easier if he had not been a self-centered asshole who demonstrated that he only cares about himself at ALL cost.
Yeah it certainly could have been easier.
Could have been easier if he respected initial communications and requests for space.
Could have been easier if he had not spread lies to family.
Could have been easier if you didn’t know that the only reason he did not destroy the family home and belongings was because of outside intervention.
Could have been easier if he was not a MF narcissist.
Could have been easier if he was not sneaking around in the dark like a rat causing trouble and destroying other people property.
Could have been easier if he had not gone to those in traumatic situations and expect his issues to outweigh theirs and make a scene.
Could have been easier yes…
But not for the reasons that he thinks and wants everyone to believe.
Could have been easier if he took some responsibility for his actions.
And not spin it to look like it’s others who are making it not easy on him.
Could have been easier if he did’nt demonstrate his emotional imbalance and once again self-centeredness by crying wolf and telling how he just wants to commit suicide.
Yeah could have been easier.
Could have been easier if he did not continue to stalk and drive by, message and demand.
Could have been easier if he had just been honest throughout the relationship with himself and others.
Could have been easier if he had not expected his mind and heart to be read and refused authentic communication.
Could have been easier if he had listened in the communication being shared for years.
Could have been easier if he had accepted that you can not force your will on others and get their core to change or their heart.
Could have been easier if he respected boundaries and did not get so caught up in his ego to be blind.
The fact is it’s not easier by his own doing.
And the fact that he knows that he is a shell without the connection,
that he is lost in who he is.
Is revealing his true issue.”
I share this above from my heart and soul to all those out there who have had relationships that were broken and shattered.
That ended unexpectedly, and had their ex partner exhibit such control, fear, “craziness” toward them.
Or perhaps the reverse might be true.
Perhaps you were that ex-partner/lover/mate who went crazy at the loss of the one that you were in relationship with.
Perhaps you lost yourself in your pain,
in your lack of sight of how out of alignment the relationship truly was and how it was no longer serving either of you.
I offer my above tale to wake you up today.
To wake you up to the reality that in our loss we often cannot see our truth,
we cannot recognize what love is,
We often believe that we must make our pain known by forcing the other to feel pain as well.
And we do it all in the name of LOVE.
There are two realities in this tale that I share that I hope that you can gain for current and future happiness in relationship.
1. None of the above is based in love. Not love of the other nor of the self. The concept that we need to make another feel pain, know what they have done, that we need to be understood, heard or seen are not based in love but in need and ego. The hunger to do ill things to the one that we proclaimed to love so deeply until we part is not of soul and heart, it has nothing to do with love and not even with our pain of the loss, but instead it has everything to do with our desire and need to control a situation and others because we feel out of control in our lives and in our emotions. We are lost in self. We are not strong at our core or in whom we are and therefore we act out toward others attempting to scare and manipulate them to surrender to what we want of them.
Again, this has nothing to do with love of self or other and certainly does not respect the relationship, the memories, the lessons or either soul.
But instead shows the discontentment and lack of alignment as well as emotional maturity of the one acting out.
There is no proactivity in such actions, only reactivity and a believing that one is a victim to life and others.
2. It could have been easier is what we believe in situations like this.
We say this to life, to people and wonder why we have to be in such pain and suffering.
Why life is so rough and why we just seem to be destined to struggle.
The reality is that it is only difficult and painful because we make it such.
It is our resistance to our core,
to living by our heart and leaning into love and soul that creates the struggle.
The truth of this is evident in ALL subject areas of life, not just relationship and love.
We are in the power position.
We are not victims to circumstance or to others even.
We get to choose at any given moment how we perceive what is happening, what our role is in the event and how we are going to handle it best.
We get to decide moment by moment if we are going to create beauty or pain.
We get to choose if we are going to act from a place of certainty, love and truth or from fear, ego and a need to control and dominate a situation or person, an outcome.
OUR CHOICE DEFINES OUR REALITY.
These are the lessons of relationship break up and how we choose to move through it.
There are many more lessons,
Some are personal to the individual, some to the couple and others are spiritual awakenings that we all must evolve through.
How do you handle break up?
What is your goal in communication with your partner of current or of past?
Is it to be understood?
To feel as though they care or love you?
To know that your pain is felt or that they feel the same?
How do these questions serve you truly?
How are they defining who you are and helping you to become your best person?
And most importantly do these questions with their desired answers come from love and an unconditional elevated space or do they reside and come from your fear and need, your desire to control a situation and an outcome?
One will bring you happiness and growth,
the other suffering and resistance to truth,
YOUR TRUTH.
As Always,
Stop Existing & Start Living
“Coaching for Grown A*s Believers”
Make 2021 a year of love and beauty.
Heal your relationship,
heal your heart and move mountains so you can have that soulmate relationship of your dreams.
Reach out to me for deet’s on how to do this today.
 
PhotoCredit to DandelionImages

I HATE YOU… YOU EVIL PIECE OF SH*T!

I HATE YOU…. YOU EVIL PIECE OF SH*T!

 

I will show you my pain.

I will make you feel how badly you have hurt me.

I can’t believe you ever loved me.

I can’t trust you ever again.

You need to pay for what you have done.

I am broken because of you.

You owe me closure, explanations.

I want to hear it from your lips.

How dare you do this to us.

 

 

And so many other things that we say in the midst of break up and tossing our pain out there in the world at the ones that we proclaim to have loved and lost.

 

Often in break up we fall prey to the belief that we need to be a victim in the break up.

 

We want to appear the victim.

Or at least we think that we are the victim,

that we are not an active game player in the relationship destruction.

 

After all WE DID EVERYTHING POSSIBLE to make it work.

 

It is the other person’s doing that things are crashing down.

It is the other person’s fault that we are hurting, lost, angry.

We blame the other person for the chaos, the violence, the hatred.

 

And something inside of us wants the other to feel piss poor about the break up and show their pain to us, fight us, antagonize us, maybe even beg for the relationship and want us.

 

Yes we want often in relationship break up to do the most painful thing we can think,

and that is to get our partner to want us back,

to get them to see their wrongs and then we want to CRUSH THEM.

 

And if they do not stand in the fight with us then we do everything in our power to instigate their pain and anger.

We antagonize, and we fully step out of alignment with who we really are.

 

In all of these ego based reactions to break up,

we forget the most important thing in the relationship.

 

We forget the two people who love each other.

We forget our hearts.

We forget our cores.

And we hand over ALL our personal power and self- respect by acting immaturely and acting out in rage and hatred.

 

We believe that we need to show how badly we are hurting,

how much our hearts desire to be united with this other person or how much we want and need them by leaning fully into our pain bodies and stepping away from WHO WE TRULY ARE.

 

And so we become a Taylor Swift song and we slash tires, throw bricks, carve our names in furniture and cars, flatten tires, destroy our lovers property, try to deface them through slander and attempt to destroy their worlds, their relationships by letting the world know our pain.

 

We act out and we attack.

 

Whether we are the one’s doing the breaking up or the one’s getting broken up with, often at least one party if not both believe that break up can only happen if they turn the other into a persecutor and themselves into a victim.

 

But folks THIS IS NOT LOVE.

 

And if you truly ever loved someone,

if you wanted and could see a life with that person,

if you had a life blossoming with them,

if you found yourself in your heart,

expanding, growing, exploring love and relationship,

and you want to do so much good for that person and for yourself then WHY do you want to dishonor the relationship, yourself, them and most importantly LOVE in this fashion of becoming a victim?

 

Emotional maturity in relationship is a powerful tool,

no matter the events occuring in the relationship.

If we have a strong standing in who we are as individuals and if we truly have self- love and respect then we may feel the anger, the pain but having emotional maturity and respect for self and for the love will guide us. We will also be able to see our role in the relationship break up.

 

Because there are no such things as victims in a relationship break up. Even in the worst break ups, where physical violence has occured ( and I have had this happen in my lifetime) we each play a role. We are active participants in the events that are happening to us.

 

Emotional maturity, spiritual maturity, maturity in general is about taking responsibility for self.

 

If you think you did not have that coming….

Think again love.

You are a co-manifestor to your reality.

You are an active creator to your life.

Your thoughts.

Your fears.

Your actions.

Your lack of knowing yourself and upholding who you are,

not doing your own internal work and getting right with YOU,

loving you unconditionally, accepting you unconditionally, lying to yourself and using your partner and others, life as a mask to your own internal issues,

 

PLAYED A MF BIG A*S ROLE IN THIS MOMENT.

In your pain.

 

The reality is this love…..

 

Break ups MUST happen in relationships that are OUT OF ALIGNMENT with the people who are in the relationship.

 

Relationships have expiration dates.

 

A reason.

A season.

A lifetime.

 

Even the lifetime one’s come to a physical end.

The sooner we humans get right with the fact that all relationships end, the better our relationships can be. The more fulfilling, loving and the more harmonious our breakups can be.

 

Imagine ending a relationship in love instead of hatred and pain?

 

Imagine two people loving themselves so much so that their love for each other and the relationship allowed them to end it in love as well.

 

In honor.

In respect.

And did not mean that they needed to destroy the other to prove their love.

 

Because destroying the other IS NOT LOVE.

It is ego.

And it is not love to self or honor of self either.

It is fear.

It is not soul based.

It is ego based and immature.

 

But instead imagine realizing that the relationship has served its time and purpose, finding gratitude for all this it taught you, openned you up too, brought into your life and helped you gain clarity around.

Imagine being in love with the time and lessons that were shared.

And knowing that its expiration was upon your doorstep, but that it did not  mean that you had to be in pain or anger.

Instead that you could love this other person and yourself so much that you could let go and move forward in confidence that all things happen for a reason.

 

This is love.

And ending relationship in love uplifts both parties.

Ending relationships in love supports the lives and future relationships of both parties.

Ending relationship in love expands who we are,

heals us, opens us and is one of the greatest gifts that we can offer OURSELVES.

 

Imagine this relationship break up and ask yourself today,

How mature am I my relationships?

Do I take responsibility for myself in them?

Do I truly act from love or do I let my ego get in the way and become a victim?

 

And As Always,

Stop Existing & Start Living

“Coaching for Grown A*s Believers”

 

Ready to elevate your love and life in 2021?

 

Ready to call in that soul aligned relationship that you cannot see past?

 

Let’s get you aligned to your core love.

 

Reach out to me for information on my 1:1 and group coaching programs starting in January 2021 and the early bird discounts for those coming later this month.

Why Gratitude for 2020 & You.

SO MUCH GRATITUDE…
==========
SO MUCH LOVE…
———-
2020 has been the year where I am reminded that life is not prejudice.
Life does not look at us humans and say you are more deserving or less deserving of anything.
Good or bad,
no matter how we may perceive the story of what we are living,
life does not care.
Life just is.
Life just corrisponds to our energy,
to our emotions, our fears, our thoughts and even in the midst of that,
sometimes shit happens to good people.
Life brings with it a deep suffering until we learn how to let go and let God.
Until we release our need to try and control any situation,
because all situations are out of our control in truth.
The truth of anything is subjective depending on whom is looking at it and how they choose to feel about it.
Life pushes us to reach our limits with strength,
in our courage and in our faith.
Life expands us past the containers we understand to be love and into greater vessels where we learn to hold even more by accessing our core selves and embracing them fully.
When we do this something miraculous happens,
something unexpected happens,
we find reinforcement from something outside of ourselves,
a knowing that there is so much more then what we perceive.
2020 has been the greatest of teachers in this for many people of our world.
It has brought us to our knees,
it has made us question our health policies and organizations,
it has made us examine our world leaders,
and it has shown a light of the illness that still plauges our beautiful home lands.
Life is not prejudice even though we people are often,
and more so then prejudice,
we humans are fickle AF!
We are fickle in everything we live for and desire.
We are fickle in our love,
in our wantings,
we are fickle with our beliefs and our truth.
we will stand and look someone in the eye and tell them that we are there for them,
and when they do not do as we desire we shun and persicute.
We fall in and out of love like we change our under garments.
We change our beliefs, our ideas and our feelings just as quickly,
wagering them on how we feel we should appear to be accepted,
to gain the connection, the support or appreciation that we desire.
And here we fall prey to the human condition of not standing rock solid in our core.
Not knowing whom we are as a person.
And not KNOWING that there is so much more out there for us.
We each were born worthy,
there is nothing more for us to do.
You never become unworthy.
You just choose to hide from your beauty,
to hide from your truth and knowing that God is always there.
That miracles can happen and that they should be expected.
2020 is a year where so many people have lived in fear and shut down.
A year that many are eager to have pass in hopes that 2021 will not say,
“Hold my bear 2020.”
———-
2020 has certainly taken its toll on my family.
It has brought with it pain, suffering, heart pounding moments of fear and agony.
Events that none would ever have believed possible have occured,
and yet in the same turn it has brought with it a beauty,
a stillness and a rendering of the soul that is breathtaking.
Love has been found,
deep wounds have been healed,
spiritual connections of lifetimes past have been reunited,
there is a dance of beauty amidst the suffering and pain.
And I am reminded each day as I light a candle for my grandson who remains in critical care, and as I sit in meditation and breathe in the cool autumn breezes and ponder the darkness of some peoples souls,
that my pondering of the darkness,
my fear over a loss,
that my pain as a mother who can do nothing to but sit in silence and hold space for her daughter, for her son-in-law and for her granbaby that my suffering,
their suffering has a purpose.
The anger that surges through me in moments.
The fear of what tomorrow brings,
the agony of that and so much more is beyond measuring some days,
and yet…
here in this moment of 2020,
where I never thought this nor the other sufferings of the year that have come could ever be so,
I find myself breathing in and turning it all over.
Because what can any of us do but surrender to life in these moments and know that in our surrender,
where we have met the edge of our strength and our courage that this is the space for something magnificent to occur.
This is the space where if we can get out of our own way,
and do so in deep love and certainty,
that we create the space for miracles.
THERE IS SO MUCH MORE LIGHT THAN DARKNESS IN OUR WORLD.
Our only challenege is that we humans choose to focus in on the shadows,
we choose to bring attention and power to everything that we fear and do not want for.
We spend more time focusing, nightmaring and emotionalizing the darkness then we do the light.
Many people have come to me the last month and asked me how I was doing with everything happening with my eldest two daughters and thier families and the recent break-up of myself and my three year relationship.
My truth is such,
I am at peace.
I am in love.
I am elated.
Despite the suffering and pain,
the fear and the anger.
My core knows its truth.
And that the truth of my core is that the ONLY THING ANY OF US CAN DO IS STAY ALIGNED TO SOUL.
Stay aligned to God.
To Source.
Because when we do this we will feel peace and love and we can then hold loving unconditional space for those in our lives and in this world.
When we feel anything outside of love and peace,
joy and happiness,
it is a sign that we are not aligned to who we really are and that we are focused on ill perceptions of the truth instead of what could be.
Miracles happen when we believe that our reality can shift and that we are worthy of that shift.
This Thanksgiving I encourage you to look at your life,
to look at this world and ask yourself where you are being a victim?
Where are you choosing to view life in darkness instead of light?
Where are you stomping your feet and pounding your fists with a concept that it is not fair and that you had nothing to do with the suffering that may be upon you?
And realize this….
YOU PLAY A MAJOR ROLE.
In EVERYTHING.
There are no victims,
we are all volunteers,
no matter how dark the day may seem,
you have a choice to get your thoughts and emotions aligned TODAY to what you truly desire.
Aligned to happiness.
And it starts with GRATITUDE and RESPONSIBILITY.
What do you choose to focus on.
In loving gratitude to 2020 and to you my sweet follower for today,
for your soul lighting up this planet at this time in our history and for your beautiful heart that you choose to share with those in your life.
Happy Thanksgiving!
And As Always,
Stop Existing & Start Living
“Coaching for Grown A*s Believers”
— Lets crank out 2021 in a spectacular way.
Reach out to me about abundance minset and life coaching for next year today.
Let’s make 2021 a F-ck Yes! Year.

What Fear, Anxiety and Pain Are Saying To You.

My heart felt like it was being crushed.

My chest had a weight on it that no matter how I tried to calm my breathing,

no matter the stretching and massaging that I provided my chest,

the pressure and constriction simply would not stop.

There was this low grade level of anxiety rising in my system as I could feel my body fighting with me.

 

But why was this happening?

I was not fearful of travel.

I was not feeling out of sorts with my lover who was sitting right there with me.

There was nothing that I could consciously come up with in this moment that would support the pain that I was in.

 

Fast forward a few hours….

 

We had landed. Gotten our car. And made it to the fauntleroy ferry in West Seattle. I was feeling far calmer now then just a few hours prior in the Uber ride to the airport.

 

However as soon as our Jeep rolled onto the ferry and we got parked the overwhelming feelings of being crushed and the anxiety made themselves known again.

 

Breathing deep as I could in the moment I quickly walked myself to the upper deck of the ferry and called my breath as I looked out over the harbor to Vashon Island. The wind encompassed me with the soft smell of sea salt in it,

the waves crashed up against the sides of the ferry, the sun let me feel delicate moments of warmth on the skin that was revealed and here I was in this moment,

 

crumbling.

 

There was no reason in this moment to stand here on this ferry and cry,

yet the tears came anyway.

And as they did the release into whatever was holding in my chest and begging me to let it go left with them.

 

Here on the ferry overlooking the water I surrendered to the unknown.

I let myself go into what logically made no sense.

 

I was happy.

I was excited to share my love of Washington with my lover for a few days.

I was feeling relaxed until I was not.

And my mind wanted answers.

My mind wanted to become Sherlock Holmes and figure it all out,

make reason for the pain,

the fear,

and my holding of it.

 

But my soul and heart understood its truth.

 

My body and mind had been arguing you could say.

They were not in alignment.

And THAT is what was causing me to suffer.

 

 

WIthout realizing it I was not surrendering to the beauty and release of this trip.  I was holding onto an old concept,

I was holding onto the version of me who used to live here in Seattle all those years ago and STRUGGLE in life.

who missed so much of the greatness of this place.

 

Here I was 15 years later, holding onto these fragments of self.

Not letting myself release fully into who I have become.

Who I have grown into being and the life that I have today.

 

The fear of the old me was actually creating physical pain in the current.  The old thought programs and beliefs around money and relationships that I use to try to exist in life were being unmasked in my energy and my current state of who I AM was being asked by my old sabotaging thoughts and ideas to lay down and shut up.

 

HA!

 

And here was the significant constriction that I was feeling.

The feeling like I could not breathe.

The feeling like my chest was going to explode and my ribs were being broken from the inside out.

The agony in my gut.

And the intense headache that came with it all as my whole being just wanted to flee the idea of this trip I had planned.

 

I was not surrendering to me.

I was not surrendering to this moment.

I was not surrendering to life or what it was blessing me with.

And I was not surrendering all because of an old concept and old beliefs that were trying to make themselves current.

 

I was out of alignment.

 

The issue with my alignment was causing me the pain and the fear.

 

The only thing that could save me was my own surrender into the depths of the unknown,

into self.

into this moment.

into this experience.

into life and what it was offering me.

And as I did so,

the tears streamed down my face,

the wind whipped itself around me,

the waves crashed against the ferry boat,

the sun shone through the clouds and asked to warm my skin,

and I took a deep breath letting it all go.

 

My world was right again.

My body let go of everything that it was holding,

and it let go of the need to falsely try and control what it could not control.

It let go of this moment in life and allowed the moment to JUST BE.

 

BEAUTIFUL.

Without question.

Without a need to know what was going to come next.

Without the need to hold onto the moment and ask that it never change or leave.

My SOUL was again in the driver’s seat,

and in it I was aligned.

Fully feeling.

Fully embracing.

And ENJOYING.

 

Some would look at moments like this or times that they feel these same constrictions and fears, anxiety and “gut reactions” as signs to turn and go another direction.

and sometimes they can mean just that for sure,

However often they are signs that we are on the tipping edge of everything that we desire to be birthed into our world and our old versions of self are there testing us.

Asking us if we are sure that we truly want everything that we have proclaimed that we do.

 

Many people at this moment misread what their body, mind and emotions are speaking to them and they turn away from EVERYTHING.

 

They will say,

“That’s just too risky.”

“I need to see it to believe it.”

“I need to know that this person is as invested as I am.”

” I don’t want to hurt so and so or get hurt.”

“Timing is wrong, I can feel it.”

 

And they step away from life.

They step away from some of the best moments of living.

They turn away from the experiences that will grow them into that next version and they do it all in the name of “having a feeling.”

 

They do it based on logic.

They do it because they look at the suffering and pain,

the anxiety as a symbol that THIS IS NOT THE PATH.

When that is not at all what is being said.

 

Your SOUL is saying this FEAR that you are having right now is here telling you that THIS….

 

THIS is the perfect path that will transform you into that next beautiful version of who you were born to become.

This fear that you are having is here because you have control issues and life is not for controlling, it is here for you to love and enjoy,

and in your loving and enjoying of each delicate moment and your release into the unknown you BIRTH YOURSELF.

 

And you BECOME.

 

But you must SURRENDER.

In the small moments as well as the big ones.

Because the universe/God is not looking at the size of the moments,

but at your ability to be in alignment with SOURCE.

 

IN ALL.

 

That is the meaning of FAITH.

That is having CERTAINTY that you will always get what you want for and need.

That is how you make MAGICK in your life and THRIVE.

 

Can you surrender to life?

We are all being asked to do just this.

 

As Always,

Stop Existing & Start Living

“Coaching for Grown A*s Believers”

 

Message me for deets on the Magick Minute.

IS THIS THING CALLED LIFE EVEN WORTH IT?

SOME DAYS YOU QUESTION…

IS IT EVEN WORTH IT?

 

You know those days where your chest feels so tight it hurts to even try and take a shallow breath,

and you know that what you really need to do is to breathe deep and force yourself to just relax,

but you can’t.

It hurts too effing bad.

You feel like your chest is going to erupt at any second from the pressure that it is under and your heart is beating faster than it should,

you woke with enough anxiety for two countries of people,

and your mind won’t stick to anything positive.

The thoughts,

the fears,

worry dances around you assuring you that today is going to suck,

just like life is sucking. And you question….

 

Is any of this even worth it?

Does anyone really care?

Do I matter?

And if I do, is it just so I can be of service without support coming back? Am I only here on this planet to be used?

 

The blame game is a nasty one,

and you know it’s not even accurate,

but there you go anyway,

down that rabbit hole,

feeding yourself another solemn tail of defeat and suffering.

 

Your mind is a chatter with how you need to just put an end to your suffering,

you have no reason to continue so it appears,

your heart is shattered and no one sees it,

or cares.

 

You are lost.

Lost in your pain.

Lost in your inability to love yourself.

Lost in your fear of change.

Lost in desire to control and you cannot see it.

Your ego has you by the balls,

and there is a strange fulfillment in it.

 

Shhhh…. don’t tell anyone that in your pain you are comfortable.

 

But it is true.

 

You are happy here in this suffering,

it is serving you for the time.

It is gaining you the attention that you desire,

it is getting those who are around you to notice you somehow.

Your vibe is so low that they feel a need to check in on you,

to inquire and at very least pretend that they care.

 

And to this there is an inner smiling.

But not for long.

Quickly you dismiss it.

And move on to another thought of your inner suffering,

pointing more fingers,

spewing out hatred and pain to anyone who will listen.

Confirming your misery.

 

And controlling that it will not leave you.

 

Yes my love,

Did you catch that?

 

You are controlling  your pain.

You are forcing it to stay with you.

You are the one who is hanging on to it.

 

You are truly that powerful,

that you have chosen to put yourself into this bondage.

 

You are truly that genius to have devised a life of suffering that is so masterfully planned out that even you yourself can no longer see it for the mastery that it is in your power.

 

Choosing blindness over sight.

Choosing to remain harnessed to the inner demons that you feed with your thoughts and actions.

Choosing to control them,

through your dictatorship of what you cannot do.

 

But if you could just breathe.

If you could just allow yourself to settle down into that cavity of your heart and feel the beating of its beauty and power.

If you could if only for today allow yourself a moment to release all the emotion that resides there,

let the tears stream without attachment,

without a need to think about them,

but to just let them go.

 

If you could do this and breathe.

Deeper and deeper,

letting yourself feel yourself and love,

love you for all your humanness,

and your tender beauty and powerful soul,

then perhaps you would be able to turn the corner to this self inflicted suffering.

 

Perhaps then you could come from your strength.

From that place deep inside of you that knows its worthiness,

embraces its power and see’s how it is truly the creator of your life.

 

If you could do this for only one minute today,

just one focused minute imagine the glorious thing that could stem from this place?

 

Imagine what it would be like to ALLOW yourself to turn that corner and to STOP the suffering game that you are playing with yourself.

 

Imagine what life might be like if instead of denying yourself the ability to feel good,

you in turn started to say yes to yourself with the things that you know you desire, crave and need.

 

You question your worthiness…

yet you do not treat yourself with any worth.

 

You question if you should continue on…

yet you deny the allowance of living from a yes point to self.

 

You roll in the muddy contamination of your thoughts claiming that you are shackled there while holding the key to your freedom.

 

And the reality is the same for any of us…

 

We will only make a change when we are ready to make that change.

 

When we are done with the service that pain offers.

When we are done controlling from this vibrational level and we are ready to truly step into our power of self love.

Ready to surrender to your true nature,

to create a life of thriving.

 

But first you must question…..

 

How is this suffering serving me?

Why am I so attached to this pain?

How is controlling my life through pain supporting my current desires?

 

And you must go deep with yourself if you are to unblock yourself from what you claim you no longer want.

 

You must get authentically raw with yourself and be willing to see those inner shadows for what they are….

 

for how you….

YES YOU ARE THEIR MASTER.

 

Are you ready to turn the corner?

 

Because this world needs your light.

And you my dear,

YOU ARE WORTHY OF A LIFE OF THRIVING.

 

As Always,

Stop Existing & Start Living

“Coaching for Grown A*s Believers”

 

Stop with the mind f-ck games that you are playing with yourself and learn the secrets to thriving now.

 

You can create the life of your dreams in one minute a day.

 

Message me for deet’s on the Magick Minute Program.

Are You Falling Prey To This Lie Like Millions?

 

THERE IS  A LIE WE BELIEVE THAT CHANGES ALL OF OUR UNDERSTANDING….

 

With all the worlds chaos and turbulence,

I am witnessing a massive amount of said “lightworkers,” christians, believers of faith and LOA, genuianly “good” souls fall prey to the misconception around a lie that they have bought full heartedly into,

 

and that lie is AWARENESS = ALWAYS BEING POSITIVE

 

It is funny how we humans are so eager to jump down one another’s throats in ego and pain,

we point fingers of blame and cuddle up in our victimhood statues of reasoning,

quick to accuse others of being blind, low vibe or even spiritually bypassing issues and feelings,

but then in the same turn of spewing out all these negative charges,

show frustration and even fear toward truth that does hurt.

Toward truth and awareness that does not fit into what we call “spiritual” or “high vibe.”

 

We shun the concept of awareness that is not always uplifting.

As if seeing the true pain, sorrow, or darkness that does mask each of us in it’s own way and the world in general can just be ignored fully and by ignoring and ONLY focusing in on the good that we will somehow make the evils go away.

 

It is sort of like the child who is afraid of monsters in the closet so they hide their head under the blankets of their bed and tell themselves as long as I think happy thoughts then there will be no monsters,

but in reality the monsters they are hiding from are their abusive parents fighting in the hallway.

 

We will never make the evils of this world go away.

That is the truth.

What we perceive as evil is here for a reason,

it is upon this planet to create contrast.

 

Without contrast in our world we can never know what we desire or want for,

we would not evolve and expand.

It is only through contrast that we fully experience living.

 

But here is the conundrum for humanity,

how are we to manifest good if we witness the bad and get caught in it?

 

The key is getting caught in it or not.

 

There is this concept that feeling sad, angry, upset or any emotion that is not even keel is not good, is not natural.

It is encouraged in many belief structures and in how we raise our children to hold in the pain and anger and not let it out unless we want to be perceived as weak.

 

This is a falsity and one of the most unhealthy programs that we teach.

 

WIth this we have enwrapped ourselves in the idea that AWARENESS ….

 

AKA Consciousness,

is only and always to be UPLIFTING.

 

And when we share awareness that is not uplifting that we are in turn trying to fear monger.

 

Now don’t get me wrong, what we are all witnessing in our world of current and for many generations is just that from our leaders and media,

we are for sure being programmed by our trust in them and through television programming systems,

just as planned by those that control.

 

I am not speaking of the agendas of those who crave more power and are corrupt to the core,

I am speaking about the rest of society waking up to the truths that these dark souls are hiding in plain sight from us.

 

I am speaking about the fact that in order for you to heal anything or make powerful uplifting changes that you must….

 

First, become AWARE of the issue. And this may not be uplifting to awaken to the reality of a nightmare.

 

And second, see what the contrast that this nightmare is offering to your level of desire.

 

 

From here we can make significant change.

And yes focusing in on it after this point,

getting caught in all its entrappings of fear and darkness will not change it to what you desire for instead but, rather help it to gain power through the momentum of your fear around any such troublesome topic.

 

Your awareness transformed to true sight of what the opportunity that is actually being offered,

 

which is a desire for something better,

for healing,

for love and peace,

equality and safety,

etc.

can then be fully embraced.

 

It is here in this AWARENESS which is uplifting when we  empower ourselves with our true heart,

that what we focus on grows.

Here we can now CONSCIOUSLY move ourselves from witnessing the nightmare to putting our focus on what is good in our world.

 

When we consciously choose to move our focus and experience onto good we create more good.

And we do not get caught in the nightmare although we are aware of it existing.

 

This is not spiritual bypassing or ignoring of any sort,

it is being proactive with our life expression, thoughts and feelings.

 

It is not just hiding our heads under the covers and “trying” to think good thoughts,

but in turn moving ourselves authentically into good feeling experiences which means to focus on the sun coming up each day, the people in our lives who love us, our dog excited we are playing fetch, our child hugging us, our lover desiring us, the food in our fridge, that our car works, our heart is beating, the birds are chirping, Ozarks has a season 4….lol

 

Whatever makes you genuinely feel good.

That is the ticket.

And to hold this good feeling though for just one minute each day without doubt.

 

Did you catch that?

 

Without doubt.

 

Doubt destroys the feeling.

Doubt pulls us back to the fear and the hiding,

and from there we fall into our pain bodies and fight amongst ourselves which in turn keeps the fires of our world burning ever so more greatly.

 

To create the world and the life that we desire most for,

we must become AWARE and we MUST learn to find the beauty and empowerment in our own darkness,

When we can be grateful for our darkness we will then be able to see its truth in its offering to us and make conscious choices to breathe into life the world we crave most for.

 

Embrace the contrast.

 

And AS Always,

Stop Existing & Start Living

“Coaching for Grown A*s Believers”

 

www.kendalwilliams.com

Learn to manifest an unbound life today.

Life Circumstances Getting To You? Here is what to realize.

The grass is always greener where you choose to water it.

 

This statement came up on my Facebook memories from 2009.

 

I read it and smiled.

It was not just a smile to acknowledge a good and accurate statement, but a smile to my deepest self to say,

“You even got it back then.”

 

And because of this understanding back in 2009,

when my life was completely opposite of what it is today,

I created the circumstances that I am now living.

 

And I did so consciously.

I did so on purpose.

 

Prior to 2009 however I was consistently teetering back and forth in my ability to create my circumstances.

I was still playing the blame game and finding great reasons as to why my life was the way it was.

I was still feeling as though life was uncertain and consistently liked to change it up on me.

I found myself asking, “Can I just catch a break already?”

 

Not embracing my worthiness to live the life that was being called forth from deep within me.

Not realizing that I did not have to react to the circumstances that were all about me and get caught up in their mess,

because the circumstances that I was reacting too,

were only there to show me what I had been focused on in days gone by.

You see I had created those circumstances too.

I was choosing to look at the money that I did not have.

I was choosing to look at my hardships and my pain.

I was choosing to wake up each morning and ponder why life was so effing difficult and questioned its purpose even.

I was the one who was holding myself in this way of living.

I was the one who was holding myself in my suffering.

 

But something happened in 2009.

It was spectacular and at the same time miniscule.

 

I woke up!

 

Now I am not saying that my eyes opened up and I realized it was daytime so I got to work.

No I woke up to what I had always known,

but kept forgetting and kept allowing everything and everyone else to get in the way of.

I woke up and realized that my life was moving forward with or without my attention to it.

My life was happening.

I could try and push pause all day long,

I could sit and have deep debates and contemplate the what ifs and shoulds and woulds.

But none of that mattered.

I could sit and shame and guilt myself for everything I had done wrong or where I could have done better,

and I could really sink into all of that suffering and regret,

but my life….

 

my life was still moving along.

It had no care if I was caught on those items or not.

It was just going.

And with it, my opportunity to LIVE was going as well.

 

I looked out over the span of all the years that I had struggling and harping on myself and others to try and get things to go the way I wanted.  I looked at what I was doing with myself each day, at the seeds I was planting and the care I was giving them.

 

And what I discovered was that I was a great seed planter.

I had big and loft dreams for abundance in all good things.

I wanted the castle in the sky and the knight in shining armour to boot. I wanted the health, the joy, the connection.

I wanted it all for self and for my loved ones and I wanted to leave my mark on this planet.

I wanted to touch people’s lives in a positive way.

And I looked to soil to plant in,

I found it often.

Opportunity was around every corner.

And I was great at having hope in it.

I was good at tilling the dirt and planting the seeds.

Doing what was required to build that life that I wanted.

And knew I could have.

 

But you know what I discovered that I sucked at?

Watering.

 

I forgot to water my grass.

Consistently I would get side tracked by the weeds in my life.

And without realizing it I would start to water them.

I would wake up each morning thinking and worrying about the weeds,

I would talk about the weeds all day and share my opinions about them with others,

I would point them out and get everyone else’s thoughts about my weeds,

and I would go to sleep stressed and anxious over the damn weeds,

and do it all over again the next day.

 

This was me watering the weeds.

And forgetting all about my grass,

Yet if someone had asked me if I was tending to the grass and my garden, I would have confidently assured them that I was.

Because I was making sure that those weeds were being dealt with, I knew I had a great opportunity in this and I knew what I wanted to achieve and there was no effing way that I was going to let those damn weeds mess up what I was working on,

However sadly, everytime the weeds took over and my garden failed and I suffered. I was hungry and broke. I was lost and worn out. I was exhausted from all these weeds that mother nature just kept tossing my way, and even though I was a believer that these weeds were trying to teach me a lesson, that I was to grasp delayed gratification, that I had to have patience and that hard work would get me there,

I questioned just how long and how much paying the price I would have to do and if I could withstand it,

or if I was going to just be broken from the whole thing?

 

Well in 2009, I realized what the lesson of the weeds was.

 

They were there not trying to build my stamina,

not trying to get me through all the hurdles and teach me a plethora of lessons so I could be my best,

it was not about paying some price or proving myself or even earning it,

The weeds were there because I was feeding them.

I was focusing on them with more passion and care then what I was giving to my dreams.

 

And you know what I chose to do?

 

Yep you guessed it.

I changed my focus.

I took my attention and I started to apply that same passion and consistent time toward what I wanted.

I started creating opportunities to sit and ponder the joyous moments, the laughter and happiness.

I started to look at how awesome my kids and family were,

I allowed myself to get caught up in health and fitness,

I allowed myself to date, to enjoy sex and to fall in love.

I allowed myself to explore me.

And I appreciated all the goodness and abundance that started to flow in.

 

Now I was watering my grass and garden.

And mother nature did a really cool thing once I started doing this,

mother nature expanded my garden,

my grass started taking over more land,

it called for more and more of my attention because it was no longer a small plot of land in my life, it was now everywhere.

And flowers were blooming that I had only dreamt of.

 

I had created new circumstances.

And I am living those circumstances today,

at this moment.

 

Now there are plenty of weeds for me to look at if I choose,

but I am choosing to water my garden and grass instead and in turn I consistently keep reaping a plentiful harvest in all areas of life.

 

I chose to LIVE.

I chose to CREATE.

I chose to not be reactive but instead to know my power and worthiness and plant more of what I want each day.

 

My question to you sweet reader is simple…

 

 

Are you being reactive to circumstances or are you creating them?

 

Weeds or Grass,

Where is your focus?

 

As Always,

Stop Existing & Start Living

“Coaching for Grown A*s Believers

 

Take advantage right now of a lifetime opportunity to work with me in my intensive 4 week mastermind where you get to work 1:1 with me to learn the keys that I woke up to back in 2009 and changed my whole life outcome with.  Let me guide you through the weeds and to your garden luv, you know that you desire and deserve it. Let’s make it happen. Message me for deet’s

BURNING BRIDGES THAT DO NOT NEED BURNT IS A SIGN OF YOUR RESISTANCE TO RECEIVING ALL THAT YOU WANT

BURNING BRIDGES THAT DO NOT NEED BURNT IS A SIGN OF YOUR RESISTANCE TO RECEIVING ALL THAT YOU WANT
 
Here we go again!
Around and around,
the mood pool where you get mad and sad in some crazy eight pattern,
( hey, that is a real thing ya know – the crazy eight cycle).
 
But here we go again beautiful,
you are feeling insecure, irritated, anxiety ridden and abandoned,
you are feeling jealous, vengeful, angry and hurt.
And you have chosen that the way through your crazy eight is the same old pattern that you have always done,
its the same old system of crazy.
But once again you forget that you have visited these grounds so many times before.
 
You are lost beautiful,
and even though you feel it deep at your core,
the suffering is smothering to your life,
you refuse to take responsibility for things,
for YOU.
 
And here we go,
your anger pushes everyone away.
Your fear of loosing has you painting a mirage of fear and pain.
And you light the match.
 
It’s a match that you have lit before,
and so far when you come back to self you discover that the fire that you tried to set,
the scorching of the land that you wanted gone,
is still there,
and when you come back around and breathe,
you are grateful that nothing burned down.
 
But here is the thing beautiful,
you can only lite that match so many times,
You can only throw it down on this bridge and watch the smoke rise,
feel the heat,
and take pride in the false control that you are exhibiting.
Because baby,
you cannot control the fire that you have started.
And every match from the past,
has all the onlookers shook in their trust.
 
They see you darling.
They see your fear.
They see that you desire to control.
They see as does your SOUL,
that you are under some spell.
 
That spell has you believing that you will loose and if you are to loose and be abandoned,
be stepped over in this life and forgotten then damn it,
you will control how you go out.
And drop the match you do,
watch the fire as they burn away your connections.
 
But somewhere down this path beautiful,
when you awaken from this slumber of your ego,
of your illusion,
you will see that no one is casting you aside.
That was ALL YOU…
believing your fear.
 
Instead what you were fearing was not at all the abandonment,
what you were fearing was the connection,
the growth,
the receiving.
And what you missed to realize is that you were on the cusp of something amazing.
The birthing of a new phase in your life.
You were leveling up!
You were elevating to a new you.
 
And it was uncomfortable.
It was a scary and strange feeling.
 
And THAT…
THAT is what activated this fire.
Your fear of success.
 
And so beautiful,
you drop that match.
You drop it and you run,
claiming that you are being attacked,
claiming that you are a victim to this life,
to those who cross your path.
Never recognizing that NOW you have started a raging fire.
And lost the trust,
lost the support,
lost the connection.
And in order for you to have any hope of regaining any part of what you scorched in the flames of your fear,
you will have to work 10x harder.
None will trust who have seen.
None will trust who you have poured your rage out on.
But beautiful,
the answer is always the same.
The answer is to recognize.
To see yourself.
To love yourself.
And to do your healing.
 
“If you don’t heal what hurt you, you’ll bleed on people who didn’t cut you” – Author Unknown
 
And this beautiful,
THIS is where your WORK BEGINS.
 
To all of us works in progress out there,
may these words sound truth to your core and bring to you awareness of the responsibility we each have on our lives and the impact that our suffering and fear of moving forward can have on those in our lives.
 
May you pause before you throw the next match.
 
As Always,
Stop Existing & Start Living
“Coaching for Grown A*s Believers”
 
Let’s get you to your desired F-ck YES! NOW.
Applications for 1:1 available for a limited time. Message me for application.
 
Photography Credit to Photographyinwonderland.

MONEY IS EVIL- PERSONAL SUFFERING IS FAITH BEARING, + OTHER BULLSHIZ IDEA’S ABOUT YOUR WORTHINESS

MONEY IS EVIL – PERSONAL SUFFERING IS FAITH BEARING, + OTHER BULLSHIZ IDEA’S ABOUT YOUR WORTHINESS
 
Why do you not get that you are WORTHY?
 
And why is it that you keep buying into the bullshiz that in order to be worthy you must suffer?
 
Or that because you are suffering that this proves that you are in faith?
 
It is silly gorgeous to think this way.
 
I am just going to break this down for you from a parental perspective,
and maybe you will not agree and I am totally cool with you not agreeing with my views and beliefs, hopefully in that case we can just be mature enough to agree to disagree.
 
With that said,
as a parent I am going make my plea on your worthiness.
 
Imagine your child is growing up and learning about what is good, bad, how to do things, what responsibility, truth is, what love is and is not.
 
Imagine your child makes mistakes. Gets into fights with peers, has opinions that you and others disagree with, experiments with things that you may not want them too, does not always tell you the truth, even bullies other kids or is harsh in judgments about other kids or people. Mocks people.
 
Does this make you love your child any less?
Does this make them NOT worthy of your love or support?
Does this make them less of human to you and worthy of you taking away your love, condemning and shaming them?
 
Imagine your child looses friendships, has heartbreak over their first love, suffers pain in relationships, fears not getting it right, fears not fitting in, fears telling you how they feel. Imagine they hate their bodies, feel misunderstood, outcast.
Imagine they don’t feel safe in some fashion at home or school, in their relationships. They believe that the world is out to get them and they must close themselves off from it to stay safe and make you happy.
 
Does this make your child more worthy of your love?
Does this show their faith in your love and support?
Does this prove their worth, their self-love, their personal power, confidence, self-esteem? Does it build those things?
 
Imagine you have a child that comes to you and says this is my dreams and desires. This is what I feel inside. This is what I want to do with my life and why. Imagine that they say I know that I have made mistakes, that i am not perfect but I know that I am lovable, that you ( mom/dad) have my back, I know that I have better in me and I want to show my heart to this world. I want to experience life and give back. I believe that people are good and we are all worthy of love and greatness. Imagine that this child is working two part time jobs and helping out people in need, that they have big opinions and they speak about what they are good with and what they are not good with. Imagine that they count their blessings. Imagine that this child looks you in the eye and says, ” I know that you don’t want me to suffer. You want the best for me and if I don’t want the best for myself and show my love for myself by standing up and being my best that I not only hurt myself but I hurt your heart too mom/dad.”
Imagine that this child goes out and becomes a a millionaire when grown.
 
Does this make you love your child less?
Does this mean that your child is a greedy, selfish a*shole who does not care about anything but money and self?
Does this mean that your child has been brainwashed into the evil ways of this world and they are a disappointment to you?
Does this mean that you will retract your love from this child because they are not bowing their head and feeling bad or suffering enough?
Does this mean that their happiness and success is a sign that they have sold their soul to the devil and are dishonoring their faith, their family, themselves?
 
OF COURSE NOT!
 
That’s crap, right?
 
So why are you letting yourself think this about your life?
Why are you buying into the concept that your suffering and loss,
your lack of cash flow,
your depression, body image issues, your guilt, your fear, your lost-ness is some sign of your greatness in God’s eye’s.
 
Why are you believing that it is pleasing to God to watch you suffer and that those who are living abundant lives are displeasing to God?
 
I am sorry…
(not really)
 
You are dishonoring God and yourself beautiful,
by NOT stepping the f-ck up to who you are and your worthiness.
 
You are dishonoring God’s great work in you by settling for so little and such unhappiness.
 
You are dishonoring God and his belief in you by continuing to remain available for the crap that you set yourself up for in the name of faith in suffering.
 
You are not being your best and therefore not only causing suffering to your heart but as well to God.
 
I believe that we are microcosm’s of the divine.
The things that we feel when we are coming from a pure heart and soul with our children and the things that we want for our children are the same that God wants for us.
 
A healthy, emotionally mature adult parent who is confident and strong in who they are DOES NOT want to see their baby suffer.
Does not believe that their child suffering is better then their child thriving.
Does not think that if their kid gets a good paying job or is strong in who they are that they are less worthy of love or are doing evil things.
 
Yet, for some reason in today’s world many adults are putting this same judgement out there on their peers who want to THRIVE in all areas.
 
These adults pretend to be holier then thou and are quick to point to their sufferings of years to proclaim that this is evidence of their worthiness and faith, all the while pointing fingers of blame, shame and hatred with remarks of judgement out to anyone who shares a message of abundance, self-love, personal empowerment and joy.
 
Silliness.
 
And perhaps, you do not agree with me.
Perhaps you are one of those souls that I am speaking of here today.
Perhaps you believe that the path of suffering is what God wants for you/us.
Perhaps you believe that it is a sad thing to witness people making money from what they love to do and feel called to do.
Perhaps you think that people laughing, traveling, talking about love, connected sex, relationships, money is evil.
 
Maybe you believe that using the “F” word will send God into rage and cancel out all your blessings and shows one’s lack of faith and love in the creator.
 
Perhaps…
 
And perhaps, the opposite is true instead.
 
Perhaps you are among those of us who believe that we are worthy of greatness and abundance,
that God wants us to THRIVE here in this mortal existence and to speak to those ears that listen. No matter the words.
 
The message of YOUR WORTHINESS and POWER and that you are LOVED is what matters.
 
Your beautiful SOUL being let fly is what is of value.
Your HEART seen and felt.
 
Yes.
Perhaps beautiful you BELIEVE IN YOURSELF and in God.
 
And have chosen to turn your back on the nay sayers and fear bots that try and stain your faith with doubt.
 
Perhaps.
 
And As Always,
Stop Existing & Start Living
“Coaching for Grown A*s Believers”
 
https://www.tantrictransformation.com/micro-consult/
– Accepting applications for 1:1 private clients for a limited time.
 
 

The Importance of Your Happy Place & Your #1 Friendship

I want you to close your eye’s and imagine yourself not wanting for anything.

Imagine yourself not stressing or worrying about anything that you may currently be focused on in your life.

Can you do that?

Many people have a tough time with this simple exercise.
Many people when I ask them to calm their fears and their thoughts around what they do not have look at me as though I have three heads and state,

” I can’t do that, it must be nice though for those who can.”

Is this what you are feeling at my request as well beautiful?
Or are you among the not so average and ordinary who understand and practice the calming of your hyperactive mind and fears?

If you are like the first option then this message is certainly for you. If you are the latter well this message is still for you and it will serve you well to get some extra reinforcement and confidence in your power.

Earlier today my thirteen year old son Levi came to me sharing his desire to learn meditation as he believes after much research and reading that it is the key to him being able to manifest the things that he wants quicker then what he has been doing and that it will also open him up to divine insight. He told me that it scares him to death to think about doing it because he does not know what he is capable of or what messages from soul will come through to him but he is committed to taking on this practice and exploring it.

How beautiful is that authentic truth share he offered to me today as well as the courage and commitment that he is showing to manifest his desires?

And he is thirteen!
I share this because I want you to know that his simplistic understanding and belief is all any of us ever need.
He is more then accurate in what he is believing around meditation and if he chooses as he states to apply himself with focus to the practice then he will reap rewards that he is not even aware of.

People ask me all the time what I do in a coaching session with someone? What they could expect for results in working with me.

The truth is the results depend on the person not on me.
My role in the scenario is to guide and to share what I KNOW works with application and commitment. How coachable someone is has nothing to with me.

One of the main things that I work with people on is the above. Helping them to realize how powerful their thoughts are and how those thoughts translate to feelings and actions.

You see, often what we do out of comfort in habit and false belief is the VERY THING that HOLDS US BACK from our success in having the life that we want.

If you feel unsettled around getting out of your comfort zone.
If you feel nervous about committing to something that is calling to you at a SOUL or CORE level.
If you get excited but then quickly move yourself into doubt about your abilities, worth, etc to make it happen.
If you find yourself with a million and one great reasons (a.k.a. excuses) as to why you cannot do it at this time.

Then beautiful it is time for you to GET REAL with yourself!
You are scared of your own success.

You are fearing your power.
You are fearing how amazing you really are.
You are terrified at what you can create.

And somewhere inside of you,
YOU KNOW that you can have it all.

But the fear of loosing it,
the fear of stepping up to the plate and owning that life that you want is trapping you.
And you are settling for comfort.
Settling for excuses and reasons.

And you because you are ALLOWING this way of living and being you will continue to have what you have.

It all starts with you finding your happy place.
It all starts with you being able to laugh at yourself and show yourself some compassion.
It all starts with you being able to make friends with yourself.
To find the stillness within and let it wrap its peace and flow around you.

Without this…
STRUGGLE will prevail.

So what do you say beautiful?
Are you ready to claim your life?
Your happiness.
Your joy.
Your pleasure.
Your DREAMS!

I sure AF hope so.

But its starts with YOU GETTING OUT OF THE COMFORT ZONE and tapping into your mystery.

Let Go and Let Flow Baby!

And As Always,
Stop Existing & Start Living
” Coaching for Grown A*s Believers”