The Story You Need To Tell Yourself Daily.

I am worthy!

The story of today that I choose to focus on and expand in.

 

I am worthy!

It often feels like a lie to write those words and there is resistance in my claiming of them.

 

I am worthy!

At writing them my gut turns over,

I feel butterflies and my heart feels constricted.

 

I am worthy!

I can hear the yelling in my head that it is not so.

Who am I to try and claim such nonsense.

 

I am worthy!

My eyes tear up as I write the statement more and more.

I feel the emotion attached.

 

I am worthy!

Breathing deep, allowing my chest to expand,

my heart says allow,

my mind screams in opposition.

 

I am worthy!

The struggle is real.

And I am at war within myself.

It’s crazy to listen to the clambering of my negativity.

 

I am worthy!

The seed has been planted.

Its taking root,

perhaps a sprout will appear.

There is hope.

 

I am worthy!

Anxiety in the possibility.

I can feel a tug at my core pulling me to something.

Something I want to label the truth,

but scares me still.

 

I am worthy!

I breathe deep again.

Feeling my body rise and fall.

The tears are there,

but now I feel a gentle comfort as though I am being held by something I cannot see.

 

I am worthy!

I want to be.

And so we have the breaking of the soil and a sprout.

 

I am worthy!

Looking around,

I see my material world,

my home that I love and maintain with ease,

my car that I am grateful for,

a house full of comforts, luxuries and food.

All that seems stable,

and constant in my life experience.

I do not struggle.

I move with ease.

Life always is providing for me.

There is proof around every corner.

 

I am worthy!

Perhaps I already know it is true?

Perhaps, I have known forever even.

Perhaps under all the chaos and noise of outside influences,

of fear and judgement,

there is a knowing.

Can it be true?

 

I am worthy!

Of course I am.

Just look and feel.

Breathe deeper and let the body speak,

move past the reservation,

the constriction,

and feel the heart.

The soul.

There is a budding there.

There is truth.

God does not give to us a desire that cannot be.

And what we desire is already granted,

we must just believe to receive.

 

I am worthy!

And so are you.

 

Say it with me this morning…..

 

I AM WORTHY!

I AM WORTHY!

I AM WORTHY!

 

YES YOU ARE.

 

And As Always,

 

Stop Existing & Start Living

 

“Coaching for Grown A*s Believers”

 

 

You were born worthy of so much more than what you are allowing right now.

 

It is time that you say YES to you.

 

Join me in a 4 week 1:1 mastermind intensive to learn the 7 keys to creating the life of your dreams no matter the chaos of the world.

 

Message me for deet’s now before the special ends on May 3rd, 2020.

WHY I DO SEX DAILY.

WHY I DO SEX DAILY….
 
I have sex almost daily.
It’s just my THING.
I do sex daily yes because I love sex,
but more so for what sex gives me.
And I am not referring to the mind blowing orgasms that only happen here and there.
 
Okay so it’s truth time folks,
yes ME,
the sex expert and coach that helps thousands of people have better and more sex DOES NOT have mind blowing, earth shaking orgasm daily.
Actually most days, its pretty meh…
The sex is just normal,
and even boring at times.
But I still do sex almost daily,
and some days if the opportunity presents itself two or three times.
 
Just a week ago I spent about 7 hours out of 24 having sex.
Now that was yummy.
But why was it yummy?
Why did I want to have 7 hours of sex?
or have it daily, especially if I am not having mind blowing sex or even an orgasm most of the time?
 
The simple truth is that SEX ignites my creative juices.
Sex allows me a medative state, no matter the outcome to work on embodying myself,
sex allows me practice time to get out of my head and FEEL myself at a deep level.
I get to practice letting go,
I get to practice vulnerability,
I get to practice surrender,
I get to see where I am challenged and through the rhythm of my sex,
the consistent allowance of letting myself feel and stepping away from the idea of cumming,
but just BEING instead,
I get to connect to my CORE and thus feel my partner at a deeper level.
 
I have discovered through the years,
that our SEX is linked to so many things.
Self-confidence,
self-love,
boundaries,
ability to receive and give,
thinking patterns,
fear,
DESIRE,
passion,
VITALITY,
a feeling of freedom,
a feeling of peace,
centeredness,
physical well-being,
mental well-being,
and expanded spiritual depth.
 
To just name a few.
Yet we are taught to shame our sex,
to hide from it,
to ignore it,
to STARVE IT.
We are taught that our sex is evil.
And that it should only be used to make babies, or relieve stress QUICKLY.
 
And this way of thinking about our sex,
has us shut down,
fearful,
and not having sex.
It has us feeling disconnected from life, ourselves and the people we love.
It has us feeling insecure and angry,
depressed and lost.
And it has us trying to achieve what we have a void in through any means possible.
It has us acting out and traumatizing ourselves and others.
 
Instead of loving ourselves,
being responsible,
compassionate,
mature people,
we are like caged, starving, beaten wild animals.
This is what our world has become when we DO SEX.
And it’s all because we have such a limited, repressed view and understanding of this beautiful gift from God.
 
Sex and finances are the top two reasons marriages break up.
Sex actually out weights money,
because when the sex is crap,
when the sex is disconnected and toxic,
when sex is just about the get off,
then you have a partner being used and abused.
You have trauma setting in and the relationship is TOXIC.
No amount of money can heal that.
That is all about embodiment.
That is all about connection.
 
And you can ONLY CONNECT to your partner if you know how to connect to yourself first.
 
THAT IS WHY I DO SEX DAILY.
 
The consistent practice of leaning more into ME.
 
How does your sex feel to you?
Connected and deep?
Expansive and full?
or shallow, empty and about the release?
 
Want to learn how you have beautiful sexing all the time and access these states of peace, joy and connection.
Enjoy intimacy no matter what is going on in your life?
Reach out to me for information on my 1:1 coaching available globally today.
 
And As Always,
Stop Existing & Start Living
“Coaching for Grown A*s Believers”

It’s Time to STOP Effing Around and Listen to SOUL.

DCIM100SPORT
If you really wanted it then you would have it wouldn’t you?
 
And it feels like you are wanting it.
It feels like you are operating from your core.
It feels like you should just be living that life that you feel so called to live,
and yet you are not.
 
How can it be so?
Why is it that you just keep tackling problem after problem and not seeming to make way to what you really want for your life?
 
It’s because you are not ready beautiful.
You simply are not yet ready.
 
But you could be ready,
if you really wanted to that is.
 
The only challenge with being ready is YOU.
 
??????????
 
Yeah YOU are your challenge.
 
You have to….
 
1. Make a effing decision to be ready.
2. Stop stopping yourself from being ready with all your petty little reasons and fears.
3. Stop thinking you will have the germination time that you have deemed for yourself.
4. Allow yourself to receive the opportunities that will lead you to what you want.
 
 
This all means that you need to start listening beautiful.
 
But to whom?
 
Well sure as f-ck not to everyone who has not walked in yours shoes.
 
And not those who are less successful than yourself.
And not to your fear.
Or your doubts or any of those negative thoughts that you are thinking.
 
 
No.
 
Don’t listen to that shiz!
 
 
Do Listen to YOUR SOUL.
 
If you have not a clue or maybe just a faint clue as to what I am speaking of when I say SOUL…
 
It’s that quiet little voice.
It’s that nagging at your core.
It’s that desire,
that hunger that will not leave you.
It’s that knowing that points out the opportunities, the synchronicity and coincidences.
It’s the reactions that your body and emotions are trying to make you more aware of.
 
 
This is SOUL.
 
Your SOUL.
 
And if you want to have that THING,
That thing that you have been wanting for so long.
That lifestyle that your heart craves for yourself,
for your children,
your family,
your people.
 
Well that THING, wants you to pay attention to what will lead you to it.
 
Your SOUL.
 
It’s the path of least resistance beautiful.
Its the path that will feed you,
fulfill you, and bring you joy.
 
But you have to WANT IT.
 
And in your wanting of it you will be asked to focus on it.
You be required to do the inner mindset and emotional harmonizing work that you need to do.
You be required to make yourself available for what you are wanting.
And if you are not doing this,
then you will not have it until you do these things.
 
Until you are ready.
No matter how much you b*tch, moan and complain,
no matter how much suffering you choose to go through,
you will not get access to your dreamed life UNTIL you are READY.
 
And to be ready, you must show up.
You must open up.
You must be available and take advantage of the opportunities that show themselves to you and ask for your commitment.
 
Because if your SOUL tells you to take on that commitment,
that opportunity,
then that is YOUR SOUL guiding you to your highest and best.
That is your soul leading you on your path to your truth.
To your best life.
 
The question only comes down to the question of,
 
WILL YOU LISTEN TO SOUL?
 
Or will you continue to ignore?
 
You know what ignoring or half a*s listening has gotten you so far….
 
Why not try something new?
 
 
As always,
Stop Existing & Start Living
“Coaching for Grown A*s Believers”
 
It’s time that you start to say YES to the most important person in the room beautiful. It’s time that you accept your worth, and step onto this path that your SOUL is calling you too.
I know how hard the steps may appear.
I know that you are fearful, that you doubt if you have what it takes to make this shiz happen for you or not.
But I promise you that YOU can do it.
You can have it.The first step though is to recognize that you must let go and have faith in your process of getting there.
Listen to your SOUL and follow it’s lead.
Imagine having a coach who has been on a similar path guide you, help you discover the deeper meanings of what soul is wanting you to know.
What would it feel like to have that sort of support and guidance?
You can have this.
Message me for deet’s on 1:1 Private mentoring and coaching today.

On This Ledge I Found Who I Was.

Stepping out on a ledge I found myself.
Sitting on the edge of everything I thought I knew,
but discovered was wrong.
Not true to who I really am or ever was.
Breathing deep into my flesh,
lost in this world of who I thought I was to be,
only to turn a corner as I fall into who I am.

Yes there,
there on this ledge,
this space where there is no room to move.
I found whom I was.
But it was not like this just yesterday.
Yesterday I was still lost in my shame,
I was lost in my judgments and fears of what others expectations were,
I knew not of who I was,
but only of whom I was to be,
for them.

And today,
as I stepped out on this ledge,
I met my truth.
I met my soul,
and I was blessed,
as if overcome by sweet raptures from deep within,
these messages from somewhere out there,
that space that we might perceive to be heaven,
but none know certain of what it is.
Yes, from this space emerged my truth.
It has always been here.

God, has been whispering my name,
whispering to me all that I am to be.
Calling out of my soul,
the music that must be set free.
Yes here on this ledge,
God has spoken.
And I have finally listened.
Not run.
As before,
when I went into hiding,
my soul screaming as I ran.
But today,
today I chose differently.
Today I chose to open my body,
my mind, and my heart.
I chose to be embraced by something more than self could ever realize.

Today I was awakened.
On this ledge as I over looked the woods that stood before me,
I saw not all that blocked my sight,
but instead saw the beauty.
The beauty of all that had been given.
The opportunities that asked to be taken.
The breaths that begged to be breathed,
deep into my soul,
and exhaled into the world.

Yes this ledge.
It has been a pivotal point upon my journey.
As I lean out and breath deep,
I know that it is time,
it is time that I set my shame free,
I set loose all those fears,
and instead turn and step forward as God has been asking.
To not walk another day,
in this misery,
to not remain allowing of such suffering,
but to step,
step forward into his guidance,
and command with certainty all that I am blessed with.
These blessings,
these blessings from somewhere out there.

Cascading down,
over my flesh,
onto my path,
these blessings.
They may only be held,
only retrieved,
when shame,
when judgement and fear,
expectations and doubt,
no longer rule this path that I was walking.
But instead,
looking out over this ledge,
I open my whole body,
I open my whole soul,
and ask to be penetrated deeply,
with faith,
with love,
the deep penetration of spirit.
Yes, embrace me now,
once and forever more.
I open myself to the mysteries,
to the calling,
of my SOUL.

————————————————————————–

I share this after a day of orgasmic rush,
after a day that I felt supported, loved and open, ‘but also met my fear, met my shame, and found hesitation on my path.

I realized today, the many blockages that still remain.
I realized today, the fear that I have been dragging around with me.

Today, I met my old self as I stood in the shoes of my new.
And I realized how certain I had become, of whom I am and all I am to be.

Now I share this poetry,
I share my intimacy,
I share myself with you,
like any given day,
but today I share from a place of deeper understanding.
A place that honors the shame,
honors the fear and the doubt,
and thanks it for all the protection that it has given,
but commands it on it way.
Expansion, growth and certainty.
Faith, compassion and love.
These are the things that take its place.
These are the things I ask you to embrace.

And remember,
Stop Existing & Start Living
“Coaching for Grow A*s Believers”

Enjoying all that I share.
Enjoying my provocative thoughts, teaching and concepts?
Want to know how YOU can further step onto your path,
embrace the ledge that you may feel you are on,
learn how to step away from your shame,
your fear and all the expectations of this world?
Explore 1:1 elite coaching today.
Grab your FREE consultation before May 22nd to explore a signature coaching blueprint now and make the commitment to STEP ON YOUR JOURNEY that has been calling you.

Here Comes the KNOWING

Have you ever had one of the moments where you feel like you just KNOW what is going to happen before it does?

One of those moments where you could swear you were psychic even?

Where for whatever reason, God blessed you with a KNOWING?

I get these often in life.
Always have.
The more alignment I get with my soul,
the more they happen too.
I should be grateful for them,
and often I am.

However the pain that comes from some of them is never much fun.

In some crazy way, it does allow for me to prepare for storms.
The thing that many of my “psychic” moments predict is a loss of integrity in relationships.

It is as though those that are the closest to me, also believe that they will not be seen for their truth. And perhaps they would not if there were not these messages being received.

I am amazed in moment’s like this, of how accurate and quick formulating some things are.

It never fails, I always think I am having some crazy ass thought, that makes no sense. I question myself as to where the heck such an image or thought would come from, and then BAM just hours or a few days later these events come to pass. And i am given confirmation.

This KNOWING.
It is soul alignment.
It is a message from soul, alerting us to become more of a witness.
To pay closer attention to what is happening in our midst, and to TRUST.
Trust out intuition.
Trust our gut reactions.
And lean in.

These messages are here to help us prepare.
Help guide us.
So that we are not always operating from a place reaction,
but can become more proactive and on purpose in our dealings.

Now, I get these messages, these soul observations on “good” and “bad”events.

They come through in feelings,
They come through in visions,
They come through in dreams,
They come through in written words,
or even what you could say are signs.

I believe that God is always speaking to us.
His guidance is always with us.

We close ourselves to these messages because they make zero to no sense to our logical mind,
We cannot understand how they are possible so we disregard them,
then act in shock when things come to pass.

These KNOWING moments.
They are a blessings.
Even when they hurt.

It is said that all the great visionaries, leaders and game changers of time learned to trust these events.

SO why don’t we?

Why do we hide from our inner knowing?
Allowing our ego’s to mask what our soul knows.

Here is yet, one more thing.
One more opening,
for evolution.
For personal growth.
For FAITH.

God has our back and speaks to us daily.
The only question to ever ask is,
“Am I open to hear what God has to share?”

As Always,
Stop Existing & Start Living

Your Perception Does Not Define Me.

It’s your impression of me that shuts me down.

It’s your view of who you think I am that prevents you from seeing whom I really am.

It’s your ideas about what I am thinking,
feeling that create this space between us.

It’s your fear of my inner world that holds your authentic self from coming out.

STOP.

Stop putting your idea’s,
your feelings,
your fears,
on me.

They are not mine.
Do not shut me out
because it is easier than feeling into me.

Do not disconnect and not speak,
because you already know what I will respond with.

Do not retract your love,
because you are certain you heard me say one thing when
IN FACT you were not listening.

All you hear is your program.
All you hear is your past trauma.
All you hear is your baggage.

You think you see me clearly.
But you only see my reflection.
The one that you have painted.

None of this is true.

Your perception of me,
is NOT my reality.

That fear,
that doubt,
that anger you hold.

It is in you.
It is not mine.

That blame you are trying to hand to me,
it is yours my love.

It is not mine.

All this viewing of a shadow I never cast,
has you seeing an image of me that never has been.

It is your impression of me that shuts me down.

I feel you judging.
I feel you closing me out.
I feel you hiding.
I feel you poking at me,
hoping to see me,
but not willing to stand with me.

Confirmation of your inability to stand,
comes from your actions.
Those actions you claim you have no choice but to make.
Those actions which you initiated,
initiated with your fear,
your anger,
your doubt,
your lack of feeling worthy.

That self-hatred,
you cast it onto me.
You see me in the blinding light of your self rage,
and you mistake me for the devil.

That devil that resides deep withing each of us.
That devil that has brainwashed you,
you into believing you are not doing anything,
but that everything is happening to you.

You are the driver of your life.
These are your choices.

This is our path.
The journey we have chosen to share.

It is your impression of me that keep’s me locked out of your castle gates.
It is your fear of being loved that keep’s you from feeling me.
It is your anger of the reflection that I provide that has the inner devil dancing in rage.

It is you my love.
It is you.

I will not own this image that you have gifted me with.
I will not claim it as my own.

I CHOOSE love.
I CHOOSE growth.
I CHOOSE soul.
I CHOOSE to see the light.

The light in me.
The light in you.

This I honor.
This I am in gratitude for.

Put down your armor,
let your warrior rest.
It is time to embrace the truth.
Time to SEE your TRUTH.

You are WORTHY.
Stand in your FEAR and cast out the devils there.

This is your calling.

And as always,
Stop Existing & Start Living

PS-  I love you♥
Today is the day. Come join me for a 10 day intensive experience to create the life that you have always dreamed of.

Stop F-cking Around goes LIVE tonight here on FB.
https://www.tantrictransformation.com/stop-f-cking-around/

In a year from now you will have wished you would have taken up this opportunity to CLAIM your life.

Claim the next level.
Manifest on command.
Manifest with intent.

Own your life.
Stop F-cking Around is a 10 Day Alignment Asskickery designed for anyone who wants to maximize their full potential and shift their reality QUICKLY.

Here is what some people are saying:

“Holy F-ck! I had no idea I could get these results so quickly.”

“I love the ease that you teach these concepts with, and working one on one with you has been one of the most life changing experiences.”

“One of the most powerful, game changes I have ever been through.”

https://www.tantrictransformation.com/stop-f-cking-around/

Don’t wait another moment.
REGISTER NOW for this powerful FB workshop.

https://www.tantrictransformation.com/stop-f-cking-around/

The Good Life.

The good life.
Never missing an opportunity to reconnect.
Never missing an opportunity to lean in and heal.
Never missing an opportunity to hear a message from spirit.
The things we need confirmed ALWAYS come to us if open to recieving them. 
The messages of support from God always is speaking to us if we are willing to listen.

Tonight I find myself in just this.
Tonight i craved masculine energy.
Originaly blocking the night out for one,
Then moving my focus to another,
Then landing on the one I was to connect with.
The one who in his oh so cool fashion, his deep respecting of the energy just held the space.
Held the moment.
Listened.
Inquired.
And shared.
In his sharing and listening
Spoke a truth i so needed to hear for my soul.

In gratitude as always.
Gratitude for this beautiful life.
Gratitude for this connection.
Graditude for the presence.
Graditude for the message.

This is the good life.
Every moment that we share
I find myself blessed.
Truly.
The good life.
Where we share
We listen
We hold space
We bless each other.

And we drink TEQUILA!!! 
Stop Existing & Start Living

Ode to My Greatest Lover

I wake.
I open myself.
I breathe in deeper.
I feel my fear of this expansion,
of this birthing,
This quaking of my soul as it rattles the cage that it has lived in so long.
My back arches as though my being in is orgasmic rapture,
my hips feel tense and my pussy quivers, tightening, squeezing, releasing.
My heart beats faster and then holds its emotion,
as to not let it escape,
the tears want to be released,
stream down my cheeks and be tasted by my lips.
My lips long to be devoured,
seduced by my lover.
My hands burn,
tremble and shake.
My breath is deep in this moment as I try and relax myself,
Relax from this expansion,
this birthing,
this quaking of my soul.
The cage that once held me so tight,
its bars are no more.
The walls that sheltered me and contained me,
have vanished.
There is nothing.
Nothing more of the me that I have been till now.
I am almost non existent and yet everything.
It is terrifying and brilliant.
I know that I am waking,
that I am becoming,
more.
It is all that I need,
all that I crave,
all that I am.
I am this rapture.
My body opens more,
ready to receive the deepest of penetration,
hungry and wet,
waiting for the teasing touch of my lover in this instant,
My lips full of pulsing blood, my muscles tingle and long for the sensation of being taken,
taken into this climax.
Taken into this rapture.
My soul know’s,
it know’s that there is no escape,
there is no refuge,
this will be orgasmically painful,
and will envelope me.
This will carry me to the greatest of heights,
where I will not be able to move,
I will only be carried.
Carried into the light.
Carried into the joy.
Carried into the bliss.
Carried into the orgasm.
Here, here I will meet my lover.
Here I will wake,
here in the arms of the one that holds me.
Here in the embrace,
I will be penetrated.
Deeper.
Deeper.
And when I feel I can go no further,
when I feel that I have nothing more to give,
nothing more to offer,
when I am exasperated and breathless,
when I am certain that the climax is over,
Deeper.
Deeper.
Till I can not deny.
I cannot hold back any longer.
Where my only option is to surrender.
Where I will become.
The rapture.
My legs open wider,
my knee’s tremble,
deep within my womb there is a fire,
there is creation,
there is a calling.
There is a earning.
Juices are flowing,
I am wet with desire.
I am wet with hunger.
I am salivating…
My lover.
Takes me.
Deeper.
Deeper.
I feel I am too much,
Can I be held if I am too much?
Can I be accepted if I am too much?
Will I frighten my lover?
Will my chaotic, crazy, passion devour him?
 
Yes.
Yes it will devour.
It will eat him up.
He will come to me,
I will drink from him,
I will inhale his essence,
I will absorb his breath.
He will seize to exist,
he will be everything.
And nothing.
This rapture,
This climax.
I sit in it,
fearful.
Intent.
Full.
Hungry.
Here I sit.
In bliss.
Knowing that this is the rapture of my soul.
This is the knowing,
the meeting,
of me.
My lover, he has always been there.
He will NEVER leave.
He is there,
penetrating me.
Deeper.Deeper.
Until I can come no more.
Until my juices have flooded my world,
washed me clean,
and carried him away.
Here,
I wake.
I open myself.
I breathe in deeper.
I feel my fear of this expansion,
of this birthing,
This quaking of my soul as it rattles the cage that it has lived in so long.
I release.
I come.
I surrender.
In the arms of my lover.
In the arms of God.
I can fly.
 

As always,

Stop Existing & Start Living

Join Kendal TODAY for a F*ck Yes Life experience. Limited time access to 1:1 coaching and online coaching programs to help you master your FREEDOM based life NOW.

Shaky Knee’s & Stairs

Shaky Knee’s and Stairs.

These two things do not get along well.
And yest they are a match made in heaven.

Looking down from the second floor stairs,
Looking at that first step,
feeling my knee’s tremble at the core.
The energy pulsing from my core.
The cool night breeze, brushing up against my cheek as I took a deep breath in.
My lover behind me.

My knee’s.
My knee’s, shaking from the hours upon hours of pleasure.
Quivering from the core.
My core.

There is this fullness,
This feeling of alignment,
yet fear still resides here.
I can feel it being shaken loose.

That first step,
seeming so far away.
The uncertain feeling of can I make it?
The knowing that it is one of many to follow.

I am tired.
I am so tired.
I am turned on .
So turned on.
I want more.
So much more.

But FIRST, 
that step.

That first step.
Why is it so hard to land that first step.
To find the courage to JUST TAKE IT.

It’s fear.
It’s uncertainty.
It’s lack of faith.
It’s lack of belief in my worthiness.

and

YET, I KNOW that I can land it.
There is this knowing that is deeper than the fear.

This knowing that wants to be known.
It wants to be REMEMBERED.

It is there begging for my attention.
Begging for me to STOP existing in the shadows of what I can be.

It is that quiet voice that is getting loud as the day’s pass.
Saying, “YES YOU CAN.”

But these knee’s…
These shaky knee’s.

They tremble at all that could happen.
They resist the wonders that could be born from the pleasure of saying YES to myself.
They resist the DESIRE that wants to JUST LET GO.
They tremble in fear that something may happen to this me that I know, as the me that I am to be EMERGES.

You would think that hours of pleasure would grant me the confidence to just land the step.
You would think that hours of embracing what I wanted, would give me the faith that I could take the step and KNOW I have it.
You would think that the surrender to success, the depth of orgasmic bliss that I said YES to would show me that this world is for the taking, it is for the embracing and it supports our TRUTH when we lean in, let go and get in flow.

But every moment, I have come to learn is a new moment.
And every moment carries hope and doubt.

It is up to me in this moment to DECIDE, 
To CLAIM what I want to do with it.

It is up to me, and only me to TAKE THE STEP.

Will I let these shaky knee’s lock me up in fear?
Or will I let these shaky knee’s rattle out that fear as I step forward in FAITH?

Yes there are many steps before me.
There is risk,
But my lover is behind me.
His love carries me.

The step’s are suddenly not so steep.
The breeze, it brushes up against my cheek like a lover itself whispering his intentions in my ear.
The night sky, filled with his glory.
Like a lover filling me with his essence in climax.
There is a owl in the distance,
I hear it’s call of the night.
As if to say, “Listen to your soul, my child.”

And so I shall!
I shall LISTEN.
I shall TAKE THE STEP.
In FAITH.
In CERTAINTY.

Here is my courage.
Here is my guidance.
Here, here in this moment of leaving my lovers embrace, I open to true surrender. True guidance.
My angels are around me.

It is TIME.

Step.
Step.
Step.

Ahhhhhhhh…….
The feeling of saying YES, to one’s truth.
It is FREEDOM.

It is bliss.
It is the F*ck YES! Life.

Will you say YES?

And remember, 
Stop Existing & Start Living

Join Kendal TODAY for a F*ck Yes Life experience. Limited time access to 1:1 coaching and online coaching programs to help you master your FREEDOM based life NOW.

Crash & Rise – Allow Yourself to Shine.

There I was listening to old songs as we drove. The music and the wine blending perfectly in my being.
Imagine Dragons, Incubus, Mumford and Sons, and Awolnation.

Song after heart pounding song.
My voice went with the words, my lips moved softly to form them. 
My heart jerked trying to escape memories.

It was no good though.
I had my heart in a spot where I knew it had to be.
There it was, trapped by my bones and muscles.
It could not run.

It could try and shut down, but my voice would penetrate it no matter. My ears would open and allow those words to drift down,

Down to that wound.
That wound that wanted to remain.

This is how I show my love.
This is how I show my love
I made it in my mind because
I blame it on my ADD baby
This is how an angel cries
Blame it on my own sick pride
Blame it on my ADD baby
Blame it on my ADD
Sail!

Yes, maybe I should cry for help as the song goes.
Yes, I do believe that I am killing myself.
At least a piece of me must die in this moment.

It must let go of its diseased fear and die,
So that the rest of me may live.
So that the rest of me might not just heal,
But SHINE!

There I was listening to these old songs that had so much emotion caught in each word that my heart was ready to burst.

“Can you please pull over,” I requested.
Into a parking lot we went and the car stopped.
Not a second too soon too, as I threw myself out of the passenger side to release myself from the constriction of the space that I could run from.

Feeling like my heart was ready to burst, I ALLOWED myself to crumble. There at the trunk of my car, exhaust huffing by my face I crumbled to the ground.

The pavement was warm from the day that had passed still.
The night air was muggy and heavy, much like my heart.
Lifting my eye’s to to the star’s that I could not see,
I was reminded that in order to be seen and to SHINE bright,
we must allow the darkness to come for us.
We must in this dark space, learn to see our own brilliance.
And we must blaze a trail of our own.
Like the stars in the sky that danced before my tear filled eye’s,
I was being given the opportunity to EXPAND.

Let it out!
Let the pain go.
Let the tears wash you clean.
Let the heaviness bury the old you.
Let the breeze carry you away and refresh your soul.

Let GO and Let GOD.
YES.

ALLOW for your healing.
Crumble.
CRASH.

And RISE.
RISE, into the new day.
Rise into the new you.
RISE.

It is your day.
Your day to shine,
And show your love.

And Remember,
Stop Existing & Start Living.

Join Kendal TODAY for a F*ck Yes Life experience. Limited time access to 1:1 coaching and online coaching programs to help you master your FREEDOM based life NOW.