WHY I DO SEX DAILY.

WHY I DO SEX DAILY….
 
I have sex almost daily.
It’s just my THING.
I do sex daily yes because I love sex,
but more so for what sex gives me.
And I am not referring to the mind blowing orgasms that only happen here and there.
 
Okay so it’s truth time folks,
yes ME,
the sex expert and coach that helps thousands of people have better and more sex DOES NOT have mind blowing, earth shaking orgasm daily.
Actually most days, its pretty meh…
The sex is just normal,
and even boring at times.
But I still do sex almost daily,
and some days if the opportunity presents itself two or three times.
 
Just a week ago I spent about 7 hours out of 24 having sex.
Now that was yummy.
But why was it yummy?
Why did I want to have 7 hours of sex?
or have it daily, especially if I am not having mind blowing sex or even an orgasm most of the time?
 
The simple truth is that SEX ignites my creative juices.
Sex allows me a medative state, no matter the outcome to work on embodying myself,
sex allows me practice time to get out of my head and FEEL myself at a deep level.
I get to practice letting go,
I get to practice vulnerability,
I get to practice surrender,
I get to see where I am challenged and through the rhythm of my sex,
the consistent allowance of letting myself feel and stepping away from the idea of cumming,
but just BEING instead,
I get to connect to my CORE and thus feel my partner at a deeper level.
 
I have discovered through the years,
that our SEX is linked to so many things.
Self-confidence,
self-love,
boundaries,
ability to receive and give,
thinking patterns,
fear,
DESIRE,
passion,
VITALITY,
a feeling of freedom,
a feeling of peace,
centeredness,
physical well-being,
mental well-being,
and expanded spiritual depth.
 
To just name a few.
Yet we are taught to shame our sex,
to hide from it,
to ignore it,
to STARVE IT.
We are taught that our sex is evil.
And that it should only be used to make babies, or relieve stress QUICKLY.
 
And this way of thinking about our sex,
has us shut down,
fearful,
and not having sex.
It has us feeling disconnected from life, ourselves and the people we love.
It has us feeling insecure and angry,
depressed and lost.
And it has us trying to achieve what we have a void in through any means possible.
It has us acting out and traumatizing ourselves and others.
 
Instead of loving ourselves,
being responsible,
compassionate,
mature people,
we are like caged, starving, beaten wild animals.
This is what our world has become when we DO SEX.
And it’s all because we have such a limited, repressed view and understanding of this beautiful gift from God.
 
Sex and finances are the top two reasons marriages break up.
Sex actually out weights money,
because when the sex is crap,
when the sex is disconnected and toxic,
when sex is just about the get off,
then you have a partner being used and abused.
You have trauma setting in and the relationship is TOXIC.
No amount of money can heal that.
That is all about embodiment.
That is all about connection.
 
And you can ONLY CONNECT to your partner if you know how to connect to yourself first.
 
THAT IS WHY I DO SEX DAILY.
 
The consistent practice of leaning more into ME.
 
How does your sex feel to you?
Connected and deep?
Expansive and full?
or shallow, empty and about the release?
 
Want to learn how you have beautiful sexing all the time and access these states of peace, joy and connection.
Enjoy intimacy no matter what is going on in your life?
Reach out to me for information on my 1:1 coaching available globally today.
 
And As Always,
Stop Existing & Start Living
“Coaching for Grown A*s Believers”

So You Think You Know Me….

SO YOU THINK YOU KNOW ME….
 
I mean we have been dating for sometime now after all.
And you are such a sweet person.
I love how you make me feel.
I love the looks you give at different times.
I love listening to your stories.
I just love the way that you are.
You make me smile.
You make my heart race and jump for joy when I see you.
I just love you for just how you are.
 
 
Mmmmmm……
Hmmmmm…….
 
And so because you feel all this you have now proclaimed that YOU KNOW ME?
 
 
I saw you sitting there,
looking oh so nice.
This conversation we are having has me feeling really good.
I have this desire rising up to kiss you.
I know that I want more.
You seem really great.
Good looking,
clean,
intelligent.
My gut tells me that I can trust you.
I mean you say that you don’t ever do this sort of thing.
You say that you are safe and clean.
You say that you have not been with anyone for so long.
I feel that I can trust you.
 
Mmmmmm……
Hmmmmm……
 
And so because you feel all this you have now proclaimed that YOU KNOW ME?
 
So we have been chatting for some time,
I have been sharing pieces of myself with you and you with I.
I feel so close to you.
I feel like I know your SOUL.
It’s beautiful and yummy to feel this side of you.
I have seen you go through some things.
I have seen tears wash down your cheeks.
And heard your laughter rise from your chest.
Everything you do,
makes me yearn to know you more.
But I feel like I really know you NOW.
 
Mmmmmm……
Hmmmmm…..
 
We have been together for all these years,
raised a family,
moved a few states,
been through ups and downs.
I have felt you at your best and worst.
I know what pains you and what brings you joy.
I see you daily and rest my head next yours.
We have our goals.
We have our commitment.
And we communicate,
or so I feel.
And so I KNOW YOU like no one else could.
 
Mmmmmmm…….
Hmmmmmm……
 
And so because you feel all this you have now proclaimed that YOU KNOW ME?
 
LOL…
Such a laughable idea is all of this.
I tell you that YOU HAVE NOT THE KNOWING you believe.
Not in any such way of any of these relationships.
 
For no matter what I share,
or who you witness me to be.
No matter the time spent together or not,
YOU DO NOT KNOW ME.
 
You know the version of me that you want to know.
You know the image of me that feels safe to you.
But you do not KNOW ME.
 
You see that thing you feel is knowing,
that thing is actually your ideas about me.
That version of me that you see,
it is part me of yesterday,
part me of today,
and part me that you wish me to be.
It is NOT ME.
 
And if you think that you know me,
after such a short time,
if you think that you get me when you have no idea whats inside,
if you think that you understand me,
that you want to be with me or enjoy me,
then know that whatever you perceive of me is not mine.
Because honey,
YOU DO NOT KNOW ME.
 
You cannot know if someone is true,
if they are trustworthy,
if they are who they say they are,
or you desire them to be,
from just one meeting.
 
The same is true my dear after three or ten dates.
No matter how much sexing, kissing and holding,
if you have not seen me at my worst,
been in the trenches of my pain.
rolled in the grasses of life in my joy,
or caught in my rain.
If you have not fought till 3 am,
or held me in fear of loosing me,
then you cannot know me.
 
If you believe that knowing me is what you perceive,
if you believe that our relationship is deeper than you can imagine,
but you have no clue what my greatest fear is or my grandest joy,
then you cannot know me.
You may FEEL LIKE YOU DO,
but honey it’s not true.
 
This relationship is sweet,
it is short of depth or truth,
if you choose to believe me,
those pictures I paint,
those tales that I tell,
then honey you are silly,
you are hungry for my love,
my attention and your perception,
but YOU DO NOT KNOW ME.
 
 
This poem is for all those out there that believe that they can trust someone after a first date, or commit to a life with someone after 2, 3 or 6 months.
This poem is for all those who feel like they want to rush into relationship,
rush into commitment,
rush into bare sex,
rush into love.
 
I promise you this, that feeling that you are having is nothing more than a honeymoon feeling, new relationship energy.
And it will fade and your perceptions will change,
your hungers as well.
For in 6, 12, 18 months you will see something more.
And when year three comes to pass, you will START to meet your mate.
The truth will come about and you may discover the stranger that resides by you at night.
 
Hire Slow.
 
As Always,
Stop Existing & Start Living
“Coaching for Grown A*s Believers”
 
To learn more valuable relationship success concepts and truths and how to call in that SOULMATE, reach out to me for deet’s on 1:1 coaching today.
 
 
 
 
 

#AWOMANLIKEYOU – I want that!

I am so effing hungry.
I want for so much.
My body desires to open.
To feel,
to have,
to be taken.
I long to be dominated and ravished.
To surrender.
To be FREE.
 
This is the desire of a turned on sensually confident woman.
 
Do not try and control me though.
Do not think you own me.
 
If you want me,
then have me.
 
JUST AS I AM.
 
Your desire is beautiful for me.
But your focus on creating me into something that I am not,
irritates my soul.
 
You claim that you want this sexual seductress,
but in your wanting you do not fathom what it will require from YOU.
 
You cannot have me sweet man.
And here is where your issue resides.
You will never contain that essence that you want so badly for.
You will never have me.
You must always be comfortable with letting me go.
 
I am wild and I am free.
I am independent even when you carry me.
I am passionate and powerful,
hungry and emotional.
You love my wild woman,
You crave to penetrate her so.
But in the enveloping,
you will loose yourself,
and if you allow this to happen,
you will loose me as well.
 
You see this woman that you desire…
she will only be with you,
if she wants you.
 
She will only remain,
if she is free to be herself.
She will only go deeper if she can trust that you can handle her fire,
her dance,
her love,
her passion and thirst for life.
 
She will play with many,
but hold out for only the few.
 
The few that are confident in themselves.
Expansive and strong.
Who want for her like she wants for life.
 
This confident seductress,
she is I my love,
but you can and never will have her.
 
Can you handle that knowledge my sweet?
Can you love and trust with the knowing that you will never contain that, that you desire to keep so close?
 
Can you muster up the courage my love to step further into who you truly are and witness all the depth of your soul,
unmasking your fears,
unraveling your truths,
and letting go of all that holds you back away from,
to feel you and her in totality?
 
Can you my love?
 
It will be required.
It will be sought after.
And for you to keep her,
you must do this at very least.
 
Many a warrior has walked on her grounds,
many a man who believed that he was King enough to hold her attention,
carry her heart,
open her soul,
and expand her sex.
 
Many have believed that they touched something special.
Many have thought that they captivated her.
But in truth,
it is not such.
It is but only a few.
 
Enjoy your dance my love.
Enjoy this dance while it is here.
Do not get caught up in the ideas and visions of owning her lands,
do not believe that she will employ you for more time then she feels fit,
the goddess on her knees before you,
with her intoxicating smile and scent,
her eye’s glimmering with fire,
her touch that ignites your core,
making you want to be a better man.
 
Yes that goddess will always adore you.
She will always appreciate you.
But the moment you reach out to hold on…
 
SHE IS GONE.
 
This is the dance of the of a turned on sensually confident woman.
 
A woman who KNOWS herself.
A woman who LOVES herself.
A woman who is OPEN.
A woman who is EMPOWERED.
 
The seductress you hunger for,
who makes you crave for more,
she is unattainable,
even if you bask in her love for a lifetime.
 
As Always,
Stop Existing & Start Living
 
“Coaching for Grown A*s Believers”
 
This poem was inspired by all the men who have shared their desire to have me in some fashion,
or to find me within another woman some way.
 
All women are seductresses.
All women deserve a KING.
And to call out this empowered, turned on Queen,
YOU must be a fit KING.
 
To learn more about the tantric empowerment practices that I teach men and women so that they can live a true F-ck Yes! Life in all subject areas that they want, message me for deet’s on my 1:1 coaching today.

Just Another Day in Paradise… Or Is It? Not for all OBVIOUSLY. ( Is This YOU?)

Just another day in paradise.
Just another day living,
breathing.
Nothing happening here.
Or is there?
 
I think there is luv.
I think there is so much happening here.
 
And what is happening here is something that I know you long for.
I know that if you knew how to achieve it,
how to have more of it,
how to keep it,
YOU WOULD.
 
or would you luv?
 
Because maybe you would not.
Maybe you would say,
“yeah, yeah… that’s nice for her, but…..”
 
Maybe you just don’t think you can have it.
Maybe you believe that it is something you only capture small moments of in this life.
Maybe you think it requires ton’s of money.
Or sex.
or something else outside of yourself.
 
I don’t know.
But I wonder if I told you the God’s honest truth about it,
and I shared the secrets to obtain it,
would you go after it?
 
Or would you shrug your shoulders,
frown and carry on as is?
 
Here I am in paradise.
Here I am with an amazing man.
This resort we are staying is so beautiful,
the people are sweet and personable,
I have nothing to complain about except that I would like to say a few days longer than planned originally.
But that is always the case when you are enjoying a new destination and escaping all that troubles you, right?
 
Laughing and playing is easier here.
Lounging and letting go is simpler.
Smiling and being care free comes more naturally.
Connecting and just being present just is.
And is beautiful.
 
Or at least it should be.
But so many people I watch from a far,
and they frown,
they walk slumped and humped over,
they look bored,
stressed,
anxiety ridden still.
or even just dead.
They are not laughing and enjoying.
They are not connecting and letting go.
They do not look happy.
 
How can this be?
 
It just is because these folks who refuse to let the joy in here,
here in paradise,
have no idea how to open up to joy in any way.
They are so accustom to pain and suffering that even when attempting to enjoy life they still manage to not.
 
And then there is the crowd who is drinking themselves into laughter and letting go.
The one’s who are still running from their pain even here.
Who cannot let go of the stress,
they live in their minds,
in their fear,
and they drink to mask their worry.
They bake themselves mentally and physically,
they eat all the food they can,
to make sure they get their full dollars worth.
In scarcity they live and remain.
Even here in paradise.
 
This luv is not healthy.
This is not THRIVING.
This is far from living at all.
And it does not encompass joy.
 
I share with you this because today,
today my lover asked me while sitting on the beach watching the waves roll in,
he asked me if there was anything that I wanted to change in my life?
 
He said, ” I know you have goals on your income and stress level, your time and what you want to create, but outside of that do you want to change anything?”
 
My answer:
 
NO!
 
I love my life just as it is.
I love my life even if my goals are not met with my business, finances, time or physical body.
I am HAPPY just as I am and if I remain in these very shoes the next decade I am happy.
 
I want for so much and I am building with great intent and focus just for those dreams and desires.
Each day I feel my life moving the direction that I want.
Steady and strong.
I do not fear tomorrow.
I appreciate yesterday.
I adore today.
 
And no matter what,
TODAY I AM HAPPY.
 
Today my heart is full of joy.
Today my heart is in gratitude.
The new people that walk into my life,
the experiences,
the love,
the connection.
The opportunity.
Each and every day is a new day.
It is a new opportunity to have it all.
and all of it is not somewhere out there,
out there where I don’t have it…
 
No.
It is not out there at all.
It is RIGHT HERE.
In my mind,
in my heart,
it is soul lead.
And it is felt.
 
My eye’s radiate with this joy.
My face beams with it as well.
My calmness,
my flow.
It is all because,
I have committed to it.
But luv,
the answer to having it is not some riddle or maze through all of time and space,
it is not found buy the purchase of something great,
or by the search even of the very thing that it is.
 
No luv,
to have this JOY.
To have this HAPPINESS.
 
All you ever need to is commit.
It is here.
Here within you right now.
You must learn to feel it.
You must learn to love yourself.
To trust in this life,
in God and your SOUL.
 
Here you will discover all that you wish.
But you must commit.
 
COMMIT TO YOU.
To JOY.
 
Will you commit?
Let’s Go.
 
And As Always,
Stop Existing & Start Living
“Coaching for Grown A*s Believers”
 
Ask me about 1:1 coaching to achieve you happiness and goals today.
Joy is waiting for YOU.
Message me for deet’s on getting the support you need to achieve it.

Why Do Some Men Come Back Around?

Sitting here eating breakfast and my phone goes off…
It’s a text message from a man I have known for over a decade now.
A man that makes my pussy throb at his freakin’ text no matter how bad my day is going or how disconnected I feel.
I can hear his voice right now as I sit here and type.
That low, sultry Matthew Mcconaughey voice of his.
That smile,
that sparkle in his smiling eye’s.
Yes just his words in this text bring back so many a feeling of the past.
His words ignite a strange hunger at my core.
And have me in a stir of wonder.
 
And yet…
 
Yet I know.
yet I have tasted of the offerings that he has tempted me with for the last decade.
And that YES that I have given to him so many a time in the past has only taught me to say NO.
 
So what is it about this man.
What is it about many men in my world,
throughout time and relationship that makes them come check in on me and consistently check to see if there is a door open for them to explore a second or third round of temptation.
Why do they find a need or desire to see if they can now capture what they so easily let go of back then?
 
Perhaps it is regret.
Perhaps they have grown up some and realized what was being offered back then,
the beauty of what could have been.
 
Over and over again I hear from the men of my past,
about their deep love for me,
their adoration,
and how they wish things had gone differently.
They ask for just a coffee date.
Just a glass of wine and simple conversation.
They want to rekindle the friendship.
the connection.
 
They want to know that I am okay and happy.
 
and yes, they are hopeful.
Hopeful that I am hungry.
Hopeful that I seeking.
That I am open to what possibilities are on the path as it merges but for this moment in time.
 
Again, and again I am at fault for exploring this merging path.
Because the reality is that the majority of men of my past are pretty amazing men. I adore and love them still and am in deep gratitude for the moments and experiences that we shared.
And I miss those moments sometimes.
I miss their uniqueness.
 
I am always hungry.
My heart desires for its rapture once again,
and so yes it is always seeking for that soul that will ignite it and open it up to that that it has experienced in the past.
I find myself also thinking about this running theme of my ex’s.
And how the one’s who truly captivated me and still hold a piece of me in some strange way many a year later ALWAYS choose to re-explore the waters of relationship with me.
 
Or at least let their love be expressed verbally here and there.
They want me to KNOW their heart.
 
And this is beautiful.
This is a beautiful side of the masculine.
Scary though.
Because each of these men wake up skeletons in the closet of my heart,
and make me sit at the brink of “What now?”
 
Testing each breath as we exchange a moment yet again.
And I lean in and learn.
 
But wonder.
 
I here in my head as I type this these words of a man that I love deeply and is one of these gentlemen of my past that touches base with me to share his heart every now and then.
 
I see him with his handsome smile, his rich brown eye’s looking at me and explaining to me that when a man goes that deep with a woman and he feels touched by her like that, that he will always touch base again and a again in hope that perhaps the timing is right now.
 
I hear the words of another man that holds my heart share with me that he now see’s his fault,
he wishes for an new opportunity,
but he know’s that my trust is broken,
what can he do to prove himself?
 
I feel the heart beat of my first love as he holds me firmly in a hug. I feel him not wanting to let go. As though it is that moment in our parting 25 years back. He looks at me with a glimmer in his Irish eye’s and smiles because he know’s it cannot ever be. But his love is felt, his desire as well.
 
So why?
 
What about a woman ignites a man to this level to pursue for years?
 
Ladies, what do you think about the men in your world that you dated years back and are still holding on? Still testing the waters of connecting a decade or more later?
 
Guys, why do you chase for a decade?
Why do you come back around every so often if you chose differently way back then.
 
What is it that makes a man want for a woman he did not embrace and hold dear when he had her?
 
Thoughts from this morning as I sit here receiving texts from past lovers, who had a chance, who had an opportunity to create something beautiful with me many a moon ago.
 
It’s a running theme in my relationship world.
How about you?
 
Love to hear your thoughts.
 
As Always,
Stop Existing & Start Living
“Coaching for Grown A*s Believers

This Is Why Your Woman Will Not Pursue You.

Can you imagine starving?
Can you imagine what it must be like to be so hungry and not have food available,
or to not be able to consume the food that is there close to you?
Now I have been hungry before,
there are actually many days that happen where I almost forget about eating. I get so caught up in what I am doing and who I am working with or enjoying,
that food does not cross my mind.
My body though is still hungry.
I might occasionally feel the pains and grumblings of my hunger,
but unless I focus in on it, I can resist it and carry on about what I am doing.
Over time though, my blood sugar get’s low.
My head starts to pound.
I get moody, feel light headed and tired.
I can’t keep focused.
And funny enough, in moments like this, the last thing on my mind is eating.
Instead I wonder about, wondering what’s wrong with me?
Because in the not eating, I forget about food.
 
It never fails though in these moments.
Someone comes along, with something that awakens me to my hunger.
 
I am sure you have had this experience.
You are hungry.
You get side tracked.
You get more hungry.
You ignore the hunger pain.
You dull your senses.
You feel off.
AND THEN……
you smell a burger and fries.
 
Yes, it’s that moment.
You can maybe even smell that burger and fries right now.
You pass that restaurant and you smell it.
 
YUM!!!!!
Your body ignites.
Your stomach yells at you.
Your gut gurgles and says, STOP.
EAT.
 
Okay,
so you can understand this right?
 
Now imagine these two scenarios.
 
1) You are hungry like this. Starving. You catch a whiff of something yummy. Someone walks by you with that burger or steak. You follow them. You smell its juiciness. You can taste it almost. You are so hungry all you desire is a bite. You wish to just taste it. And they look at you and say, “No – my food!”
What are you feeling? What do you do?
 
2) You are hungry like this. Starving. You smell that burger and you decide to run through the drive trough. You order it plus the fries and a soda. You inhale it without thought because of your level of hunger. It’s a piss poor quality burger. It lands in your gut like cement. You feel sick. You feel even worse than before you ate it. You know how bad it was for you and you start to overthink your haste. Now you are upset with yourself for doing what you know you should not have done. You should have waited and taken better care of yourself but the hunger was REAL. What are you feeling? What do you do?
 
In either of these situations,
you are not being fed.
You are not being fulfilled.
There is no real satisfaction.
You just get frustrated.
Irritated.
And want for more, but find yourself KNOWING that what you want is not what you got.
 
Many people when they make poor food choices that make them feel yucky, commit in that moment to not do it again. Or at least not do it to soon again.
 
Many people who are hungry like this, do not choose then to hunt down all the fast food that makes them feel less than good.
 
Many people when they see a link to something causing them issues, choose to either avoid it, or limit their exposure to it.
 
Right?
That seems normal and within logical reason, wouldn’t you agree?
 
Well, here is the thing love.
This tale of starving. Of fast food.
It is actually not about food at all.
It is about satisfaction. Desire. or lack there of.
It is about STARVING.
 
But what I speak of here is the starving of good sex.
The starving of gourmet fulfillment.
I speak here what almost every woman would agree upon if they were raw and real about it.
 
That they are STARVING.
Hungry for something that they hardly get.
 
Can you imagine that 75-80% of the time that you have sex that you do not feel good from it?
That you actually feel yucky.
 
Can you imagine that you feel 75-80% of the time like it was a waist of time, energy and you feel disconnected and more empty then before you went into the situation?
 
Can you imagine that 75-80% of the time that you had sex that you did not enjoy it, have an orgasm?
 
All of this and more is accurate when we truly look into female sexual experience.
 
Gentlemen,
You get fed every time you eat.
You eat what you want and you like it most of the time, because shiz,
it’s food and who does not like food.
 
Well us ladies,
75-80% of the time we eat,
we feel sick from it. And we are not really eating,
we are just getting that whiff of the food.
So who wants to sit in their hunger and just catch a whiff at best 75-80% of the time?
 
Who in their right mind would desire,
pursue, look for or even be excited in the least to have that experience?
 
Not too many people I am guessing.
Yet, our partners ( and I say this as a woman who has had a partner want me to desire just this that I speak on plus the hundreds of couple’s that I have worked with over time who have the male partner wanting to be pursued, desired and frustrated with the woman on not doing so)….
 
Our partners, want us to want this for ourselves.
And they wonder why…
why we women shut down.
Why the sex turns from hot to Anniversary, birthday and Christmas sex.
They wonder what is wrong with their female partner to not want such a wonderful, connective, fulfilling thing such as sexual intimacy.
 
And I tell you in my rawest truth here,
THIS IS ONE MAJOR CONTRIBUTING FACTOR.
 
So what is the answer?
How can you fix her issues?
How can you make sure that she get’s fed?
 
 
These are the questions that are asked in couple-hood.
 
First, it is a two way street.
Both parties need to work on it individually and together, communication MUST happen. Things must change in order to get the results desired.
 
Second, You cannot fix her. She is not broken. And she is not a toy for your fixing Mr. Fix It. So effing STOP! You can however become a better lover. You can gain presence, compassion. You can inquire with skill. You can slow the F-ck down. You can actually want her to enjoy and there fore not get irritated and bored with the time she needs to take. You can do your own internal work, emotionally and mentally.
 
Third, you can do the above two.
And of course, if you need more help.
You still don’t know what to do,
to change.
You can seek outside help.
Like mine, ( Yes my shameless plug there…. but it’s true, you have been doing what you have been doing and you have been blind to what is happening until this moment or you have been really good at ignoring it all and hoping that it would just fix itself. That has not worked though. So… insert my shameless plug again please.)
 
And here are the facts,
sex is important. No matter how we try to discredit it.
Sex and money are the two major factors in relationship breakup and happiness.
 
Many people think they have a successful relationship because they look at the longevity of that relationship. The years spent together.
 
However, the truth is that relationship success is not about the years together,
it’s about the joy. The happiness. The over all feeling that the relationship leaves you with.
 
And most relationships under this mindset of success are far from successful.
 
So I ask you today,
are you content having and providing a fast food sex life at best to your relationship? The person you love and cherish?
 
Or is it time that you discover how to truly feed her?
 
Yes the gourmet variety.
 
As Always,
Stop Existing & Start Living
‘Coaching for Grown A*s Believers”
 
Message me for deet’s on my 1:1 global coaching opportunities and more.
 
You deserve a deeply connective, turned on bedroom life and more.

Breathe In Your Orgasm

It’s light hearted,
its shame removing,
it’s triggering as F-ck!
It’s connected and compassionate.
It’s educational and real AF.
It’s how I coach.
 
Yesterday, I was privileged to teach my 9th annual Orgasm Camp. Yes, I just said that ORGASM CAMP.😱
 
We had a packed room as always,
with so many new faces and fresh minds to share with.
It was beautiful to see those who have attended other events or worked with me in some fashion participating in the raw, authentic truth tales around ORGASM.
 
Female Orgasm.
And as usual there were those who could sit in the feeling of orgasm, and all that it means,
and those who could not.
 
What do I mean by sitting in the feeling of orgasm?
 
Orgasm is heightened sensation in the physical body,
it blends into waves of emotion and feelings then arise from that space as well.
It is electrical charges from our brain center that triggers different responses in our bodies, minds and “hearts”.
 
How this translates to yesterdays event….
and to YOU right now.
 
SO in Orgasm Camp,
as sexy as it may sound,
we have a seminar where my co-teacher and I verbally teach about female orgasm and S-E-X. We discuss the mental, emotional and physical aspects of the female sexual body.
Then we take a break and the model get’s ready.
The model then gets undressed and get’s on a table naked…..
 
OMFG! Yes there is a naked woman on a table at Orgasm Camp.
 
Can you feel the energy already?
The triggers going off?
The shame kicking in,
the judgement.
The fear.
The ego.
The desire.
The butterflies.
 
You may be thinking,
“Oh, hell no. I would not got to anything like that.”
 
And you may not.
Many people feel this way,
yet sex,
our intimate bedroom life is one of the main contributors to our happiness,
our confidence,
our body image,
our desire,
our feeling good,
and it plays a significant role in relationship success and happiness.
 
And the majority of people are shut down right HERE.
 
So the model get’s on the table naked,
and then I the teacher, demonstrates some basic tantric and quantum touch techniques on how to activate the body centers and help drop someone down out of the mind space where they can actually embody themselves and FEEL.
 
Little known secret about women’s sex… ( totally being sarcastic right now)🤣😂😛
 
Women need to get out of their head to be able to feel desire,
to be able to open up to sex,
to be turned on.
To want to go there and do it at all,
otherwise they are disconnected and it’s just “duty” based.
 
So I show in class the basics of sensual touch.
I show different touch techniques,
Show different toys,
and skills.
Then we move into revealing the secrets of the clitoris and the g-spot.
And the model…
well she get’s into orgasmic waves.
The real deal waves,
not some Harry met Sally moment waves.
And she show’s ORGASM.
The physical real world changes that occur.
The energetic changes that happen.
And so much more.
 
Now the students,
they sit and witness all of this happening.
They sit and breathe in the energy,
the feeling,
the ORGASM that is moving through the room.
And they feel what they feel in themselves.
 
Often, there is a great number who cannot witness this and choose to leave,
or to go to the restroom.
They tap their toes,
fold their arms and look about the room nervously.
They giggle,
and make under their breath comments,
the do whatever they need to release the energy that they feel coming up in them that they are uncomfortable with.
And they reduce their presence level in the space.
They hide.
They hide form their feelings by side tracking themselves with something.
 
This is a normal, human response to coping with something that is triggering.
We do it in many area’s of our life,
in all relationship,
and we do it to protect ourselves from that which we fear,
and that can potentially go against the grains of what we call our beliefs, our comfort, our understanding.
 
However, when we do this what we do is steal a beautiful opportunity from ourselves to witness our shadow lands,
to expand our knowledge and selves.
We step away from personal expansion and we choose in this moment to shut down to our own growth.
 
I recently read a statement from a a fellow coach/teacher that said,
 
“People will do just about anything to be happy,
except change.”
 
So true this statement is.
And we are all guilty as some level.
 
But when we choose to sit in this energy.
In this feeling,
when we choose to breathe it in and witness our shadow’s and expand them out into the light of revealing our truth,
we GROW.
 
We become more authentic.
And we discover our truth which always leads us to HAPPINESS.
 
Today I ask you to explore what triggers you.
Sit with the feelings that make you uncomfortable,
notice when you want to giggle or laugh,
when you choose to be sarcastic or opinionated,
when you fidget and hide.
 
Ask yourself,
“What am I hiding myself from? What am I fearful of seeing within?”
 
Ask yourself to go deeper into your own realms and DISCOVER a new layer of your truth.
 
Because under your shadows in is your light.
And your POWER.
 
Breathe it in Baby.
You are worthy of who you are.
 
As Always,
Stop Existing & Start Living
 
Live ORGASMICALLY today and be happy in who you are.
 
Reach out to me for deet’s on 1:1 private coaching to tap you into your true power and truth now.
 
You are worthy

It’s All About You Being Turned On BABY!

Turn it on BABY!
 
You can do it.
No matter what is happening.
No matter the storms that may be in your midst,
no matter what you fear,
what worries you and is scratching at your heals.
 
Turn it on BABY!
 
That’s where your power comes from.
That’s where the shift occurs.
That’s how you create the momentum.
 
It’s all about you TURNING IT ON.
 
This life of yours,
it’s your SHOW.
It’s all about you becoming you.
Learning you,
and you SHINE.
 
Those fears and doubts,
those worries that block you up and make you stumble,
that is not you baby.
That is but only your resistance to who you are.
That void that you feel rising up at times that trouble,
that void is only the separation between who you are allowing yourself to be and your SOUL.
 
Your TRUTH.
 
So TURN IT ON!
 
Because BABY,
You see when you turn on that light within,
when you tap into that powerhouse of energy,
when you let your SOUL SHINE,
you are truly UNSTOPPABLE.
 
You are a force in nature that cannot be shut down,
your heart,
your soul,
your beauty,
it is magnetic, true and divine.
And this baby,
this is who you are.
You have got to know,
you have just got t o know…
 
That feeling that resides,
deep within your CORE,
that voice inside,
that speaks those words,
they scare you because of their power,
they scare you because you doubt your worthiness,
but you KNOW.
 
Your desire is what keeps you coming back.
Your desire to feel this feeling.
This beautiful,
breathtaking feeling of your SURRENDER.
 
And what are you surrendering too baby?
 
To SELF.
To SOUL.
To that feeling.
 
And oh, how it washes over you,
like the breath of a lover,
your flesh ignites,
your heart pulse increases,
you feel flushes,
and excited.
You want to open to it,
you know you do.
Despite your fear….
 
You desire.
 
Desire this SURRENDER.
And so you must,
you must simply TURN IT ON.
 
But how do you turn on this light?
How do you just let go and allow all that you want to move through you?
How to surrender to your desire,
your dreams,
your POWER?
 
Simple, baby….
it’s about letting go of the reigns of control.
It’s about letting go of that which is so logical.
It’s about stepping into your messiness,
your chaos,
your creative vibe.
It’s about playing.
Laughing.
Being turned on to life.
And it’s about no longer doubting WHO YOU ARE.
 
Because baby,
you are magnificent.
You are powerful,
you are more than you can imagine.
And you are unstoppable.
 
But baby,
you know what you must do…
It’s the work of JUST DOING.
It’s doing that DAMN THING.
The THING that you fear the most.
Yes that THING…
and that thing is what is holding you back,
so let go baby,
and do the damn thing,
open up,
surrender to everything that you want my dear.
 
If you could only see,
that what you want,
wants you too,
and it there,
RIGHT THERE,
on the other side of your resistance.
 
It is there on the other side of the curtain that you are holding up,
blinding you from the life that you so badly want.
It is there.
But you must put your fears and doubts down.
You must allow yourself to FEEL.
You must surrender to your pleasure,
your TURN ON,
your WANTING of it.
And turn away from your fear of not having.
 
Yes BABY,
this is the thing,
the thing that you must do to have it all.
 
As Always,
Stop Existing & Start Living – GET TURNED ON!
“Coaching for Grown A*s Believer”

Forced Consent is Not Authentic Consent.

You can’t touch this….
Touch.
Hands on attention.
Something that is so needed,
so human, so intimate and connective.
 
Yes touch is something beautiful.
Unless it is not wanted.
Unless it is given when it is not appropriate.
Unless it is out of one’s boundaries or it is forced upon someone.
 
And it is this final statement that I want to address today.
As a woman who has experienced her fair share of trauma,
and speak about the healing process,
the psychological issue around and how to best prevent further trauma in life,
It has come to my attention over the last week the power of touch, yet again.
 
The same touch that can show love can also trigger fear.
Our hands and fingers can open in a hug and give one with deep care and no desire to harm another,
these same hands and fingers can penetrate another person with fear and trigger old wounds as well as cause new ones with the same action of a hug.
 
How can that be?
How is it possible?
Does that mean that we should just not touch anyone?
Yet here we are a touch deprived society.
Hungry for touch and the fact that we are so deprived has us uncertain as to what is healthy and what is not,
because we are deprived and not taught proper respect and boundaries,
permissions and body language signs,
because we want what we want and tend to overlook another person’s feelings or obvious gestures of not wanting to be touched,
we push ourselves onto others with great disregard to what we may actually be triggering in them or re-anchoring from a past wound.
 
Touch can be healing,
but it can also be harming.
 
Outside of the harmful touch of physical abuse which is what you may think when you read the words of touch can be harmful,
it can still be harmful with a loving, caring, even playful touch.
 
I will bring to the attention what our society is being taught.
 
Recently in America we have dealt with the conversation of touch with our very president being captured stating:
 
“Grab ’em by the pussy. You can do anything.”
 
This is an extreme statement about touch.
About taking what you want with disregard to another human being. And I see the fall out of this statement in many relationship scenarios from parenting to lovers,
from friends to colleagues.
 
Every time we ask our child for a hug or a kiss and they say “no” and we respond with,
“Come on, mommy/daddy need’s a hug.”
” Give me hug and then you can go.”
“I will give you this if you give me a hug or a kiss.”
 
We are disrespecting our child’s space and answer.
We are teaching our child that it is okay to ignore a “no” and to even try and bribe, guilt or push further for what you want with total disrespect to another’s desire, boundary or need.
 
This then translates to adults who believe that it is okay to push for what they want with a spouse or partner.
 
It translates to adults who do not respect the space, time or feelings of another in any relationship situation.
 
It translates to adults who do not take responsibility for their actions, as they feel that they are doing what they are doing out of a “good” place or a “just or deserving” place, as though they have the right when in fact they do not,
and that no matter how good or right our actions may be,
if they are harming toward another’s boundaries or desires then we need to pause and respect what we are being told or what we are witnessing in energy,
body language coming from another person.
 
Touch.
It is so very powerful.
And our boundaries around it can ebb and flow within any relationship and moment by moment in our lives.
A touch that felt good yesterday may very well close us down to connection the next.
 
And the thing to remember about touch is that it extends past the physical.
 
Touch is about how we touch another person.
 
We can touch another person with our physical body,
we can touch them with our words,
we can touch them with the look from our eye’s,
the expression on our face.
We touch other’s all the time.
How you touch them is the question that I encourage you to review in your life today?
 
Are you honoring and respectful?
Do you listen to their body language as well as their words?
Can you hear their truth and accept it just as that,
without needing approval from them or needing a reason as to why they think, feel or need what they need?
 
Or are you operating from a place of self-centeredness?
A place of need and hunger?
 
When you are in relationship with anyone,
no matter the intimacy level or actual label on the relationship,
do you give…
do you touch…
do you speak…
do you act…
out of the place of unconditional respect and love or are you wanting something and wanting to feel a certain way,
with the belief that if this other person “supports” (gives) you what you are wanting by allowing you to act, speak, give, touch, etc… the way that you deem good in that moment,
that this is what “should” happen and it is “okay” because that is just the way that you want it to be?
 
We are all guilty of ignoring another and insisting that they feel or think a way that we want them too instead of how they may actually be feeling or thinking.
 
We are all guilty of wanting something from another at times.
We are all guilty of missing ques in body language or tones, even not hearing words fully and crossing over boundaries.
We are all guilty of being self-centered.
 
No one wants to feel rejected.
No one wants to feel like they have hurt someone that they care for.
 
The reality is that when in relationship,
we will hurt those we care for.
We will not always be present with them.
And we will have hidden expectations if nothing else that we are not aware of that may cause issues along the path.
 
But if we want to act out of love,
if we want to be emotionally mature,
and trustworthy,
if we want to expand and deepen a relationship,
then each of us MUST take responsibility for how we choose to touch those around us.
 
With our words.
With our physical bodies.
With our looks.
With our expectations.
And assumptions.
 
And we must learn to respect the “No” without question of why.
 
Because no one owes you an explanation of why they are feeling any way,
just like you do not owe anyone an explanation as to why you think or feel any particular way either.
 
But to push your will on another,
is a breaking of truth,
it is dishonoring to the relationship and to both parties in relationship,
and it shows the desperation of one’s need and lack of actual care for another.
Making it detrimental to the relationship.
 
Pay attention to what you are seeing,
to what you feel coming from another person,
not not what you want to feel or see.
 
Realize that your truth about any particular thing may not be the same as another’s and if you are interacting with another person you NEED their consent to involve them.
 
How are you toughing those in your life today?
 
And as always,
Stop Existing & Start Living
“Coaching for Grown A*s Believers”
 
Let’s get you to your desired F-ck YES! NOW.
Applications for 1:1 available for a limited time. Message me for application.

The Consistency Factor to Success, Happiness and The Life You Desire

Pish, posh…
Sometimes it will not be perfect.
Sometimes you will mess up.
Sometimes it just won’t carry the energy that you want it to.
Sometimes it will be blah…
and you will feel all humbug over it.

But that is just sometimes.
And those sometimes only build energy and power when you focus on them and give them such.

I have humbug moments all the time.
My energy ebbs and flows with the best of you.
Sometimes I write a musing or do one of my daily live streams and find myself asking,
“Why did I even do that? It was horrible.”

But you know what,
when you are building your empire,
and focused on creating that dream life that you know that you are worthy of on the days that you are not so humbug,
then what matters is not always the words that are coming from your lips or finger tips but the CONSISTENTLY to do the damn thing that you know that you need to do to call in the life that you know you are meant to have.

If this is around building a business,
then its about being consistent in your messaging and showing the f-ck up to your tribe a few times a day,
letting them feel you no matter where you are at.

If this is around relationships,
then its about consistently sharing your heart and being present in the relationship.

No matter the subject of your life that you are feeling all humbug about,
the thing to keep in mind is CONSISTENCY.

Without it you will get no where quickly.
With it you will move mountains.

And if you catch yourself feeling low vibe about the things you love so much all too often,
then you best check what kind of thoughts you are consistently thinking too, beautiful.

If you are focusing in on things that are not your core WHY,
are not coming from a place of soul,
or your heart then beware what might be taking hold of you and consistently preaching fear, doubt and worry into your system.

CONSISTENCY in your thoughts has the greatest power over your life.

Remember that.

What you focus on grows.

And often we do not have the self-awareness to realize that we are self- sabotaging with the conversations that we are having with ourselves. Often we choose to not do the most uncomfortable thing that we can,
and that is to LISTEN IN on the words that we speak to ourselves.

These statements that we share in our most deep and intimate space of self are the deciding factors to the paths that we take in our lives.

And anyone who has ever done something great has started cleaning up the habitual thoughts that cause the muck in clarity and truth finding.

As long as you choose ignore your thoughts and ignore taking responsibility for them,

As long as you deny your power to change them and to change the way that you are feeling right now,

You will continue to suffer and not create the life that you want.

Today is a new day beautiful.
Today is a day for you to call in the life that you want.
Today you can SAY YES to YOU.
And today you can CHOOSE what you focus on.

What is your focus for today?
or this week?
This year?

Ready to CLAIM YOUR LIFE?

I sure AF hope so!

As Always,
Stop Existing & Start Living
“Coaching for Grown A*s Believers”

LET’S CHAT AND GET YOU ON YOUR PATH TO A F-CK YES! LIFE TODAY.