HOLDING SPACE FOR SELF AND DESIRES IS F-CKING HARD SH*T!

HOLDING SPACE FOR SELF AND DESIRES IS F-CKING HARD SH*T!
Man is it ever.
And most people are not strong enough to do just that.
They want to sorta throw up all their desires and fears on anyone who will listen.
Especially their fears.
And then later ,
IF they are doing internal work they want to share, share, share their desires.
All because they are learning to “speak their truth.”
And you know what?
That is true.
Anyone of us who have ventured down this path of self-awareness and love knows how hard it is to learn harmony in this boat of new found territory where we are given permission to ASK FOR WHAT WE WANT.
And it seems that we should be able to just ask,
and then any logical soul knows that whomever we are asking of will then answer.
And in a perfect world they will answer the way that WE WANT THEM TOO….
Every time of course.
LOL.
Okay maybe not every time but most of the time, right?
Because if we are feeling this,
then certainly they are as well.
And if we are both feeling this,
then it just makes sense that it can easily happen.
However, often this is not the case.
Often even if everyone feels it, thinks it and may want it,
frequently the universe has set a different course for the time being and we have to learn the lesson of ACCEPTANCE.
Turning our expectations that we claim we do not have,
but secretly always do,
into acceptance of what is and that we are always being given EXACTLY what we need in life at any given moment.
And you know what?
That right there is some hard a*s sh*t!
But it is worth it.
When we are accessing new areas of self,
becoming more embodied,
awake as some would say.
and present in life and who we are,
At first it is a beautiful land of mystery.
There Is adventure and sizzling, scary yet fun highs and lows that we easily become almost addicted to.
We learn to ride our waves of pain and pleasure,
because we start to understand this is so opening to our truth.
And it feels phenomenal to surf through these new waters and learn SELF.
The adventure of birthing into ourselves is a powerful, yummy experience.
Although not always fun.
It carries with it pain and agony.
We learn that inorder to grow and expand that we have to let go of somethings that no longer serve us,
and sometimes that can even mean relationships that we cherish.
Or jobs that pay our bills.
Because even though we enjoy them,
they are not feeding our souls journey any longer and holding on only means that we will sink our own ship.
This is some hard a*s sh*t to move through!
But it is worth it.
Then we have the internal world of our emotions.
OMFG! Don’t even let me get started here.
This subject of our human experience is among the hardest of the hard sh*t.
And that is because we are never taught how to hold space.
Not truly for someone else,
and most certainly not for self.
We get derailed by our ego’s at every corner of our path.
At first we chitter chat in our heads about fairness,
lostness, how we wish for this or that,
then when the pity party of the inverted ego starts to wear down we turn to,
look at what I am doing and how far I have come.
Pat myself on the back,
cause no one else is here to do it.
Or let me spout off about my good work,
my good deeds,
etc. etc.
The work of the extraverted ego here.
And we bounce around with our pride and our happiness.
But when no one notices right back to the inverted ego we go.
Holding those unannounced expectations on others still.
Catching ourselves.
Witnessing our ego’s is some hard AF sh*t.
And you know what is a hundred times more challenging?
Giving yourself GRACE.
COMPASSION for self to be human.
Say what?
Now I know that I have lost my marbles somewhere here in my kitchen on this rainy day.
Compassion for self?
Seriously.
May sound nice,
but there is no way that we can do that, right.
I mean I don’t want to let myself off the hook.
I am an awakened soul.
I am growing and want to make sure that I don’t mess up.
Mmmmmhmmmmm….
just like every other self proclaimed awakened soul.
But here is a little news flash my dear awakening soul,
YOU ARE STILL HUMAN.
And being human means that you may ultimately know everything,
because God consciousness does reside inside of you and moves through you,
the consciousness that creates universes is in you.
But you only get to be perfect and 100% accurate when you are in full alignment with God.
That is when you are on point.
And in order to do this,
you have to learn how to hold space for self which simply means that you have to learn how to not get trapped in your stinking thinking, criticizing and pity.
You have to not let yourself overthink everything.
You have to learn to hold your emotions in love like you would a precious baby,
without a need to try to do anything but hold them,
love them,
and APPRECIATE them.
This is ACCEPTANCE.
And this my dear is what we all must practice surrendering to each and every day of our human lives.
Because when we practice this we are practicing compassion,
GRACE for self.
And if you are looking for grace from anything else,
including God,
then check your expectations.
God always gives you grace.
God always gives you unconditional love.
God always trusts you to do what feels best to you.
God never turns away from you.
Can you say that you do the same for yourself?
Bet not.
And guess how you get into alignment with God?
Yeppers,
by gosh by golly I think you may have guessed it correctly.
By offering the same to self.
And to others second.
And that is some hard AF Sh*t to do!
But it is worth it.
You are worth it.
God knows this.
It is time though for you to KNOW THIS.
As Always,
Stop Existing & Start Living
“Coaching for Grown A*s Believers”
Many years ago I learned how to witness these hard AF things in self, and I spent a few years highly challenged by them. But after practicing and practicing, what I learned and was able to achieve was priceless.
Today what used to take me months and even years to move through I can successfully move through in hours or minutes even.
Can you imagine how much more fulfilling and fun life could be if you did not have to fill your mind and heart with so much chaos and worry?
Let me teach you my secrets.
reach out to me about 1:1 and online events now.

 

 

 

 

Today Give Yourself Permission to Fall In Love.

Giving myself permission to fall in love while in isolation.

Such a beautiful opportunity to come back to self.

To come back to what matters most in this life

and to fully embrace all that I have not yet allowed to manifest.

Can you do the same?

Imagine a world that took this time of solitude,

this time of silence,

this time of moving slower and not rushing here and there,

as an opportunity to fall in love.

To fall in love with SELF first.

To fall in love with all your own little quirks and those things you find fault in.

To fall in love with the things that you find challenging.

To fall in love with your DESIRES.

To fall in love with your hopes and your dreams.

Imagine if you sat with all the things that you think about and made a plan as to what steps you needed to take to open the doorway to you creating the life that you want.

Imagine if you did not JUST THINK about the steps but actually took action on all the ones that you could RIGHT NOW.

Imagine if you looked at the person that you “wish” you could be and that you know that you must become in order to have this life you desire and started to implement just three to five things into your daily practice that would support you fully stepping into this person who calls in those dreams and desires with ease.

Imagine if you took this time to reconnect to YOU.

To step away from the habits that you use to buffer yourself from feeling your truth.

Imagine if you looked past the things that you use to not feel and instead give yourself permission to feel your emotions, all of them.

Imagine if you allowed yourself to do some deep dive inquiry work with yourself to learn who you are right now and what your interests are without the expectations, needs or desires of others.

Imagine if you took some time today and each day to appreciate your body for supporting you the way that it does.

Imagine if you took time each day to connect to the people that you claim matter most to you.

Imagine if you slowed down even more,

and took time without any noise to really appreciate the sky.

The tree’s. The breeze. The sunshine. Nature.

Imagine if you took this time to learn something new.

Imagine if you took this moment that God is offering you and instead of focusing on the fear that the world is stuck in,

YOU…

YES YOU…

Realize your power.

Imagine what your life today could be like.

What your tomorrow would feel and look like.

Imagine with me now, a world of individuals doing just this.

Participating in a mass healing of consciousness.

A mass healing of embodiment.

A mass healing of self-love and appreciation.

A mass healing of community.

Because a better you,

is a better us,

is a better world.

But in order for this to be a real thing,

we each must do our part.

We must stop giving it only lip service and instead take action.

We must move forward with clarity in self.

This is how we turn the chaos into beauty.

Into peace.

But you must do your part, love.

You must know your worth,

know your value to today and to this world.

Knowing that in your actions,

your thoughts,

your embodiment,

you let your light be shown,

and with each light that ignites the darkness will be replaced with radiance.

We are a chosen people.

We are a people blessed by the hands of the creator.

We are a people that walk in the footsteps of greatness.

And how we progress forward is based on the choices that we each make.

SO if you think you have no power or say in the days and events to come,

THINK AGAIN.

You are the power.

You are the choice.

So live today in Self-Love and Awareness.

Dare to do something unique.

Dare to embody the self.

And As Always,

Stop Existing & Start Living

“Coaching for Grown A*s Believers”

Now accepting applications for 1:1 coaching.

Learn how you can let go of that that causes you stress and fear and truly create the life that you’ve always wanted for.

Plus inquire about my group coaching for ways to reduce anxiety and stress with a 5 week mastermind on the vagus nerve.

Photo credit to Photographyinwonderland.