That melancholy feeling.

A state of nothing.
Yep that is where I am today.

One could view it as a peaceful place.
There is not a lot happening.
Except for all those crazy ass thoughts. 
Those fears and frustrations.
Oh yeah those things that prevented me from even having a good meditation today. 
Those things that for some reason I am insisting on carrying around today.

You know, 
when I first awoke at 7-am today none of this crap was with me. I woke up, felt great and then fell back asleep. 
That was the issue. 
I feel asleep. 
Perhaps this melancholy feeling is coming from some dream that I am not recalling. 
Perhaps it is because of the events of my morning. 
Maybe it is not even mine.

I have no clue. 
All I can share is that I am in a mood. 
I am in this mood of melancholy.
Where my brain will not shut up about how I will fail. 
How bad of a person I am. 
How I should do this or that. 
And will not allow me the space to just breathe. 
To just be and to have some freaking clarity. 
Or hope.

You know as I sit here this afternoon and write this message to you, I also realize that i am bored.

Yes bored and melancholy. 
Ooooh… it’s getting better is it not. 
Can you feel me love?

Can you feel the lull of my energy. 
Can you recognize it within yourself?

What is up with this new year?
I am seeing so many of my clients right now simply getting side tracked. 
Not wanting to do their work. 
Claiming they have no time. 
No energy. 
No direction. 
No drive.

And I get it!

I really do. 
I am feeling it too. 
But you know what?

It is still a choice.

Last week I joined a millionaire mastermind group. 
I took a stand for myself. 
For the life I want to have .
For my family. 
For my freedom.

I know that the only way that I can expand into the person that I want to be, to have the relationships that I want to have and to be free in all ways that I desire that I have to be willing to level up my life RIGHT NOW.

I have to be willing to say YES even though I am feeling bored and melancholy.

—————————————————————————

This was my intimate share Saturday that never made its way live to you.

I spent the day in this state. 
I did a a powerful workshop for a beautiful group of souls in this state of being.
I stayed raw, authentic and in my truth, 
about this state of being.

And you know what. 
It is still slightly lingering.

It is holding on to all that it can. 
It is begging for me to keep it alive today by focusing in on yesterday.

Well F-ck That!

Yet this is where we get to make a choice. 
Yes you and I, 
we can each choose what we want in our lives by deciding RIGHT NOW what we really want. 
And all we have to do is FOCUS on that that we desire. 
And focus with the intent and feeling that we already have it.

That state of melancholy is nothing more than our soul saying WAKE THE F-CK UP LOVE!!!

You have grown tired of the life you are living and the way that you are living it.

You are tired because it is no longer who you really are. 
Sure it may be comfortable to live this life, 
but is there passion in it?

Do you feel called?
Curious?
Challenged?

If you are anything like me,
and I am going to go out a limb and say you must be something like me if you are following me and reading this, 
then you need to feel challenged. 
You crave the playfulness. 
The possibilities. 
You want to feel your heart beat rise a tad as you lean in a bit further to your AUTHENTIC self.

You want to step in and you want to feel the breeze under your beautiful wings.

But something has changed over the year.
Sure 2018 was powerful. 
It had lots of turbulence, chaos and transformation. 
It most certainly got you clear on what you no longer vibe with and what you do not want to create in your life. 
It got you to see what you do want and has you focused on that. 
But something is different.
The lull is here. 
In your heart. 
In your mind.
In your actions.

And that is no good. 
You will get no where in the lull, RIGHT?

No the lull is perfect love.
It is space that is needed for you to clean your internal house up. For you to take a moment to breathe and get things sorted.

The lull is Gods precious gift to you to realign. 
And that is what you are doing.

You are being requested to PAUSE.
To know that 2018 was setting you free, 
and now all you need do is rest into the lull and have FAITH.

Let God carry you for this next segment of the trail as you get things settled and organized. As you take the rest of the trash out and step back from the PUSH.

You are safe.
You are loved. 
You are worthy.
And you can FLY.

Have FAITH baby that those wings you have been building all these years will open and carry you.

And they will.
The way through the melancholy is to LEAP into FAITH.

Here is the action.
You must do.

As always, 
Stop Existing & Start Living
” Coaching for Grown A*s Believers”

This Man in My Bed.

The man in my bed. 
He is like no other man that has graced my sheets with splendor.
He is like no other man who has captured my essence, 
if for a flicker in time. 
He is like no one before him who thought they could penetrate my soul while f-cking my body.

No.

This man in my bed is for sure like no other.

I could tell you it’s in his moans, 
its in the way his tone changes during our sexing.
I could tell you that it’s about how he holds me, 
how he takes my hand firmly to let me know he is leading.
I could tell you its about how he tells me what he wants, 
how he wants me to wrap myself around him, 
to open to him more, 
I could tell you that its about how he massages my cervix, 
and knows how to move just right.

Sure I could say all of that, 
but none of that would be true.

The man in my bed. 
He is certainly like no other, 
and though his skill is far above most, 
his body pleasing to my touch and eye, 
it is not these things either.

I could tell you that its in his kiss, 
and let me assure you that I might have to sit and ponder, 
for his kiss is beyond measure.

I could tell you that its in his smooth conversation, 
in his depth, or in his knowledge.
I could tell you that its because he is a good mind f-ck, 
as he most certainly always make me think.

I could tell you that its because he makes me laugh, 
as he always puts a smile on my face.

Yes I could tell you these things, 
and they would add to the pool of reasons, 
as why he is so yummy.
But it would still not scratch the surface, 
as to why this man in my bed is like no other.

So let me tell you. 
Tell you now I will.

This man in my bed is like no other, 
he holds my respect.
he ignites my soul, 
he turns me on with his presence, 
and captivates me with his certainty.

This man in my bed, 
is like no other, 
he has me wanting more of him, 
he has me wanting to show up for him.

This man in my bed makes me want to earn him, 
all the while revealing to me how beautiful I am in his eyes.

This man, 
this man must have read my journal, 
he must have been given a copy by God, 
because as we lay here in my bed, 
I watch my desires unfold, 
they are handed to me, 
one by one, 
and as he leans over and kisses my neck, 
as he roams my flesh, 
as he whispers his desires in my ear, 
this man in my bed, 
in unaware.

He looks at me with a smirk, 
he inquires about my Mona Lisa smile, 
he knows I am hiding something, 
but how do I tell this man.

How do I tell him my truth?

And what is my truth anyway?

This man in my bed, 
he wants my love, 
he wants my mind, 
he wants my flesh, 
he wants me, 
fully.

And he wonders.

This man in my bed is like no other, 
and one day he may come to realise, 
that all that he wants is already his.

This man who holds me so perfectly, 
who I respect and admire, 
who I feel penetrated by with each word, 
with each look, 
this man, 
he is different than any other, 
and I tell you right now, 
he is very different.

I see more than this moment.
I desire the sunrise, 
and sunset, 
I desire more than a day, 
or even a month or a year. 
This man has me wanting him, 
and that does not happen with such ease.

Yet this man, 
this man in my bed, 
smooth as velvet, 
he has me wanting,

Wanting for more.

————————————————-
This goes out to all those men who want to turn their lady on, 
who want to know they are wanted, 
this goes out to all you gents who desire to conquer a woman’s heart and soul, 
and wonder why another so effortlessly might do just that. 
This goes out to you, 
you who want to fully penetrate your woman.
And question how it can be done.

Let me tell you the secret, 
that she will never confess.

Yes the answer sweet man is this, 
it’s in your lead, 
it’s about her respect, 
and how you respect her back, 
it amout how she can melt into you, 
how you carry her heart, 
and hold her in her emotions, 
its about the silent moments, 
and how present you remain, 
it’s about how you touch her, 
not her flesh but her mind.

Yes here is how you do it.
Here is how you make love to her. 
Learn to stroke her this way, 
whole being.
And let her open. 
And you too, ‘will have all that you want.

As Always, 
Stop Existing & Start Living

Hey there gents want to learn more about living as an extraordinary man? Want to gather the skills and confidence to show up for your woman like this?

Be that bad a*s man that you know that you are, 
but have told not to reveal to this world?

Yes, I am talking to you. 
Come explore my 1:1 men’s private coaching
And until Christmas use code SANTAGIFT to get an additional 2-months for free. 

You Must Change Up Your Vibe Tribe.

Am I vibing with you?

I sure hope I am.

Or maybe I hope I am not.


It really depends on where you are vibing at.And I say this, because we often do not pay attention to our vibe, let alone other people’s vibe.
But I can tell you this. VIBE is where it is at baby!
If you want to have that F-ck Yes Life, If you want to call in THE ONE, If you want to have blessings wash all over you, then you better be vibing in the same frequency as them. The things we desire the most are often high hanging fruit, and this high hanging fruit will not come down to us.

And if it does…..
Then it has lowered its VIBE.And you most likely won’t want it so much anymore.
This happens in relationship all the time.
We humans have the power to increase or decrease our vibe in no time flat.
It all stems from the thoughts we are thinking, the emotions we are feeling, and thus the actions we are taking.
High vibing people, you know the one’s…

You may even be one of the one’s.
And I hope that you are luv.But either way, you may want to know how to determine if someone is high vibe or low vibe.
RIGHT?


High Vibe peep’s are radiant,

they are turned on to life,

they are self-motivated,

they do not mask life or the experiences that life offers them.

They are not living in a victim mentality.

They are proactive.

They love forward movement,

They value alone time.

They know that more is always possible.

They see the interconnectedness of things.

They are grateful.

They are grounded.

They bounce out of negative thinking quickly.

They smile – A LOT!

They are easy to be around.

They have healthy, strong boundaries.

They don’t give a sh*t what you think of them.

They are abundant.

Blessings flow to them with ease.

They are not needy, but they do desire much.

They are in integrity with self.


High VIBE is where it is at baby!

Living a high VIBE life is what you were born to do.


It is where you will discover everything that you want the most.
And you can get there.This you can.
But you are not going to get there, if you are still trying to get your needs met by everyone else who is low vibing it.
You won’t get there if you are caught in worry, or anxiety and fear.
You won’t get there if you are giving to many f-cks about everyone else’s opinions and judgements.


You won’t get there if you insist on hanging with low vibing friends, family and lovers.
And this can cause some mighty BIG issues in life, the main one being that you MUST realize that many of the people you have in your life RIGHT NOW,
won’t follow you up in VIBE.


And you will loose these people in some fashion.

So that alone may stop you.

You may not want to loose this person, or that one.

You may say it’s not worth it.

You may think I am wrong and try and drag their sweet ass along.

And you can for a bit, although the dragging of dead weight will certainly drain you at some point,

and then you will either drop them, or surrender to creeping back down into lower vibe, where life was…..


well….


BLAH.

And difficult.

Where you were not happy.

And you may say that it is worth it.

As long as you can keep these peep’s in your life, then it is worth it to be low VIBE.
And that is fine.

That is your choice.

And you will make this choice many, many multiple times throughout your life.
Just know though, that if you want to have that F-ck Yes! Lifestyle, you want abundance, deep love, and happiness.

That you will have to make changes in whom you choose to hang around.
Because the saying is so true,

“You become like those you hang around.”


So if you look at your top five people in your life, how are they VIBING?


And if we look just at the income of these five…how abundant are they?

You want to know where you are headed in the next 12 months.You will be about 50-70% of the median of these five in total.
Is that satisfactory to you?Then great.
carry on.
If not.

Time to change your VIBE TRIBE.


We all have to level up our relationships as we grow, some come back around as they grow with us in vibe, some we revisit and feel the constriction in our bodies.

While others are lost forever.
And still others Climb beside us.


What does your VIBE TRIBE say about you?


As always, Stop Existing & Start Living

If you are ready to make the leap then reach out to me today. I am running a Christmas special where you get 2-months of coaching for FREE. Check it out and use the SANTAGIFT code in the why you want to work with me HERE

Sex, Love and Fear.

Snuggles.
Intimacy.
Kisses.
Time shared.
SEX!

Mmmmmmmm….. sounds good, huh?
Sounds like something you want.
That you desire more of in your life.
Me too!

I sit here this morning contemplating so many things,
and I often find myself excavating past lessons so that I do not repeat them in current time and space.
As I analyze things, especially how I choose to do relationship I see how difficult I might be to have a serious one with.
And I do not believe that it is the fact that I enjoy multiple people in my life that is the difficult thing.
What is difficult for most is my integrity about it.
I share openly about my feelings.
About my past.
About my desires.
I share how I feel.

The issue is that we are taught that we should not want anything more than the relationship we have.
That the relationship we have is to complete us,
to make us happy, and to provide all our needs.
If it does not then under no conditions should you turn to someone else to get this met.
ESPECIALLY someone you may be attracted too or them to you.

I hear the statement,
” Be cautious of the situation you put yourself in.”

I hear the concern in this statement.
I hear the plea of if you hang around people you like, are attracted too then you may stray,
and straying equates to you leaving.
Because you have to make a choice.
Because there is ONLY so much love to go around.
Because you cannot have multiple relationships successfully.
Because it makes ME uncomfortable.

Okay, here is where I get a little uncomfortable.
Uncomfortable in my truth.

My truth is that I can NEVER go back to a way of living where I shut myself down from the world,
from other people,
and/or from men.
I f-cking love my male friends and lovers.
Whether current lovers of not, I may be enjoying time with them.
And when it is imposed on me that I need to not do this,
I feel shackles being put on me and on my emotions,
my heart,
my desires,
my energy.
And YES you better believe I will be making a choice.

I am poly my nature.
In all things I do.

I do love many.
I do enjoy many.
And may be likely to have intimacies in multiple ways with a few.

The one’s who capture my heart,
capture my essence for a season of our lives dancing together,
are the one’s who are confident enough in themselves and who get the difference between love and need.
Who can embrace my feminine wave of love.
These are the ones or THE ONE that will hold me a lifetime.

Now I am not speaking on sex here.
When I say intimacy,
I mean depth in revealing.
Sex can be this intimacy,
however sexing will only be as deep and intimate as we allow ourselves to be revealed in it.
Sex can just be that, sex.
It can be friction based and meaningless.

Sex does not mean love.
Sex does not mean commitment.
Sex does not mean intimacy.

Sex is a communication tool,
a physical communication tool .
And if you show up at only a surface level in your daily interactions with a lover,
then your sexing will only mimic the same.
Surface sex.
If you have depth, intimacy, surrender, authenticity in your daily interactions then your sex can go to this level as well,
or it can still be held in a place of disconnect if we are letting everything be heard in other ways but are scared to speak our truth in the bedroom.

Sex DOES NOT mean intimacy.
or love.

It can however deepen our intimacy and love.
It all depends on our level of surrender with our partner.

In the land of poly,
many believe that poly means to have multiple sexual partners. But this is not true,
poly is about something much more frightening than sex.
It is about LOVE.

Loving multiples.
And in love we can go deep with someone,
and we might open the gateway to sex.
Good sex.
Might I even say gourmet sex?
Because of the love,
because of the more authentic relating.

But poly DOES NOT equate to sex,
lot’s of sex,
or sex with many.

You can be monogamous in your sexing, 
and polyamorous in your relating and intimacy sharing.

And you can have success in this.
Just like you can have success in an open relationship with open sexing, or a swinging relationship.
Just like you can have success in a monogamous relationship.

A successful relationship is not about the sexual labels you put on it.

It is based on the confidence that each party has in themselves first, the self-love they have, and their ability to show up authentically in the realtionship. Which means authentic communication.

Year spent together does not equate a successful relationship.

Happiness does.
Unconditional love, and forward moving growth,
individually and together gives you opportunity to have this.

The most happy people on the planet are the one’s who have multiple close relationships. The healthiest people are the same.
Healthy mentally, emotionally and physically.
All requires intimacy shared.

Closing yourself off to the world is a death sentence in an essence.

Closing yourself off to the world and ONLY allowing intimacy to be shared with but ONE is putting all your eggs in one basket and putting an unrealistic expectation on the ONE. As well, as expecting that you as an individual can survive with only this one food source.

Because relationships are food.
They are emotional, mental, spiritual food.
They effect our body, mind and soul.
They impact us at a deep level.
And not having them does not mean that we are not effected.
Avoidance of relationship DOES equate avoidance of your heart and soul.
It is hiding from all the intimacy and truth that you are meant to share.

We hide out of fear of getting hurt.
We choose to not get involved,
to not catch feelings,
out of fear of getting burned.

If we do step into a relationship,
we then revamp our whole world and expect our partner to do the same, by not having relationship outside of the primary relationship. Often this simply means to pull away from anyone that there may potentially be “feelings” for.
And we do this out of fear.
Fear of loss.
Fear of being abandoned.
Fear of having too much love.
We close off because our ego’s affirm to us that it is not safe to love.

NEWSFLASH!
Love will not hurt you.
Love is not limited.

Love is patient, love is kind. It does not envy, it does not boast, it is not proud. It does not dishonor others, it is not self-seeking, it is not easily angered, it keeps no record of wrongs. Love does not delight in evil but rejoices with the truth. It always protects, always trusts, always hopes, always perseveres. Love never fails.” ( 1 Corinthians 13:4-8)

So why do we fear it so?
Why do we handcuff it so?
Why do we cover it with our self-centered need?

Because we do not understand.
And we equate many a thing to be love.
We fear what we do not know.
We fear what we cannot control.
We fear that we will loose if we love,
therefore we choose to turn our backs on love,
as we embrace its doppelganger of lust and need.

Authentic loving,
is authentic relating.
Authentic intimacies,
come in many ways and are what brings joy and surrender to all relationship.

Sex is never a reason to fear loss.
Love will never create loss.

The only reasons we change seasons with a relationship is because we have either out grown the relationship or have not grown to the next level within it,
or it was based on need ( not love) and those needs are no longer being met.

Level up your love life,
by tapping into your authentic self.
Embody yourself and open to love.
This is the answer to your happily ever after.

As always,
Stop Existing & Start Living

If you are ready to make the leap then reach out to me today. I am running a Christmas special where you get 2-months of coaching for FREE. Check it out and use the SANTAGIFT code in the why you want to work with me section.

The Small Things Are The BIG Things In Your Success.

Success happens with in the small things.

The small things is what makes all the difference,
because the small things are actually BIG mother f-cking things.

Have you noticed this?
I sure have luv.
I am sure that you have noticed how you can focus in on all these BIG ass boulders and you can spend your life trying to push those damn boulders up the mountain you are climbing,
with little to no movement,
and THEN,
then you do thi sone little thing,
that seem’s like nothing really.
It’s a no-duh sorta thing even,
it’s a thing that you wonder,
“Why did I never think of that?”
and you do it,
and it MAKES ALL THE DIFFERENCE.

Yes success happens with in the small things.

Failure happens in the small things too.
You may understand this one a bit better.
Think about the relationships that you have had that have failed.
Was it big things or a pile up of small things that destroyed the intimacy,
the connection,
the trust,
even the love?

It was the small things , right?
Small things.
They seem so small
and so unimportant often.
They appear as though they should be easy to move through,
to avoid,
to conquer even.
And we most certainly should get over them quickly.
Small things are small hurdles after all.

And they are!
They are IF,
IF….

we let them be just that,
and we are proactive about discovering them,
and doing whatever it is that we need,
to clear the small hurdle.

Often this means,
small actions.

And in the land of success,
and moving those boulders with ease,
you have to be willing to look into things that are in your shadow,
into things that you may already be doing, ‘but are not doing where,
with whom,
or exactly how you need to be doing them.

These sort of things, are the things that can take you from zero to 60 in under a minute flat.

These sort of things,
can make or break you.

The issue always come’s back to realization of them,
and how we choose to perceive them.
It comes back to ego.
It comes back to heart.
It comes back to alignment.
Which means…..

What feels good,
and yet pushes your comfort zone.

The answer though is always in it feeling good.
Anything that does not feel good will create a low vibe in you and create chaos and destruction.
So NEVER….
NEVER EVER do that which you “think” you should do for anyone else, if it makes you feel bad in shape.
Especially if it scares you ass it may be dangerous,
it may cause some emotional or psychological issue within you, such as shame. Or it leaves you with a feeling of bitterness or fear of loss if you don’t do it.

This is not following your joy.
This is not alignment.
This is not jumping over a small hurdle to some success of moving that boulder up the mountain.

NO.
It most certainly is not.
Instead this sort of pushing through will add other boulders to your process and prevent you from success.

So put simple,
Just don’t do it.

It is okay to be selfish and say no to something or someone,
as saying now is saying f-ck yes,
to ourselves.

And being a f-ck yes to yourself will keep you high vibing!

Guess what luv,
saying yes to yourself at all cost,
is one of the most important small things you can do too.
It is the one small things that is the BIGGEST thing you can ever do to get that boulder up the mountain with ease.

But it will take courage.
It will take compassion for self first.
It will take passion,
and it will take a hell of a lot of self- love.

But YOU ARE WORTH it.

You are!

So focus in on the small things that will make all the difference today.
Focus in on the self-love that you have been denying yourself.
Focus in on the things that make you feel high vibe, make you laugh, make you smile.
Focus in on the small things as they are not small at all,
they are the BIG things.

And your success is going to totally rock out of the ethers because of these things.

Just say yes.
Say YES…
TO YOU.

And As Always,
Stop Existing & Start Living

—————————————————————————–
If you are ready to make the leap then reach out to me today. I am running a Christmas special where you get 2-months of coaching for FREE. Check it out and use the SANTAGIFT code in the why you want to work with me section.
HERE 

When Too Much isn’t Enough.

I am too much.
Truly I am.
The way I share,
the way I love,
the way I enjoy,
the way I act,
the way I sex,
the way I can let go,
the way I parent,
the way I live.
 
It is all too much and then some.
Yet I am happy being too much.
Even though it costs me relationships,
arguments, hurt feelings and lot’s of change.
I am too much,
and it is just who I am.
 
But my too much,
is still not enough,
because my too much,
won’t give you what you want and may need.
 
How can this be?
Too much is not enough???🤔
 
You see it is the very fact that in being too much,
I push the limits.
I push the limits on everything,
especially on love, on relationship, on sex and my over all way of living.
Too much means that I am demanding in these things.
Too much means that I know what I want,
and I am not afraid to go after it.
Too much means that if I feel like I need more of something or that I cannot achieve it in the way before me that I will go and get it another way,
and tell you about it.
Too much means that I share.
I share in massive amounts,
because I want you to know.
I want you to step into the pool of living with me,
in integrity.
I want to grow,
and experience,
and I want to do it with those who want it too.
The other too muchers out there.
 
Yes, too much means that I understand that life is very polyamorous in so many ways. I know that my heart can expand to the depths, to the horizons that I choose. I know that I can love many and deeply. And I do.
 
I do this daily.
I do it openly,
and it makes me too much.
For many.
 
My too much is not enough,
even though you proclaim it is everything.
My too much is not enough,
even though you claim not to want to change me.
My too much is not enough,
even though you enjoy when it suites your desires.
My too much is not enough,
because it will push you to your limits.
It will make you uncomfortable.
It will test your heart.
It will call to your soul.
It will demand for you to fly or to walk away.
 
I am too much,
and it is a life long heartache,
as I share of my too muchness,
with those who love it and then hate it.
I am too much and with it comes the pain of loss,
as people ebb and flow,
and say they cannot do it.
With feeble excuses,
they move into knew life choices,
they run away from my too much,
to all that is comforting and less challenging.
 
Here is the reality of life for anyone who is truly too much.
We share deeply of ourselves,
we love deeply of those who dance with us in moments of our lives,
and we know that our too much will burn them.
And with the fire they will run.
Run into the arms of another.
Run into the comforts of average.
Run into the excuses of ego,
of jealous,
pride,
fear.
Run.
Run.
Run.
 
Yes that is what will happen,
because my too much is not enough.
And it will push you into the pain of reality.
The pain that you cannot hold me.
You cannot control me.
You cannot conquer me.
You can only dance with me.
And dance I will for hours and days,
for months and years,
and even decades.
But it is ultimately your choice,
how long the dance lasts.
 
Grow and expand.
Breathe in the feelings.
Breathe in the beauty,
the boldness,
the joy,
the play,
the adventure.
But heed the desire to stop it’s flow,
for in that moment is when the dance will end.
 
As always,
Stop Existing & Start Living
 
For more coaching, truth shares and awakened education join me for 1+1 coaching via phone, zoom or in person. Or follow me on Facebook for my morning FREE Conscious Coffee Broadcasts where I share truth bombs and alignment asskickery.
 

No One Gives A Sh*t About Your Troubles.

No one really cares if you succeed or not.
No one really gives a rat’s rear end if you pay your bills or not.
No one really ultimately gives a shit.
How do I know this is true?
 
Well think about it…
Your friend tells you about their troubles,
the man next door shares about his job loss,
the woman at the school shares she has cancer,
your aunt says that she is terminal,
Your kid says that they are stressed about this or that,
your buddy at work get’s canned.
 
Sad but true.
These events happen every day.
You hear about them,
and you say,
OMG! I am so sorry.
I will pray for you.
You ask what you can do.
You feel bad for a few moments or even revisit the feeling here and there through out the day,
but at the end of the day,
you sit down on your couch,
you snuggle with your kids or your spouse,
or crash alone,
you watch whatever series on TV that you are caught up in,
and you ignore the miseries of others.
 
Right?
So why think that anyone else is doing something different when you share your sob stories.
 
the reality is that no one really cares if you succeed.
And to top it off,
almost everyone will eat away at your
TIME
ENERGY
MONEY
HEART
and whatever else they can absorb from you in the process.
 
Your friends,
Your family,
and any one that you allow too,
will step into your life and enjoy all that you have to give,
and keep taking from you until you say no,
or drop from exhaustion.
 
So why do so many of us, ‘find ourselves wrapped up in other people’s drama, if this is true?
 
Why do we allow for others to just leach off of us,
if at the end of the day it does not really matter?
 
Why do we extend ourselves to the point of breaking in some fashion, if no one really gives a shit?
 
Now I know that this may seem a little pessimistic here.
And I am not saying that we should not help.
That we should not ask for help.
 
What I am wanting to do is bring attention to the harsh reality of being human and living in a world of fellow humans.
 
We are all greedy mother f-ckers.
 
We want what we want and we want it for ourselves.
Even when we are “helping another” it is for ourselves.
 
It is most likely our ego,
wanting a pat on the back in some fashion,
even if it is just from ourselves to say, ” Yeah, I am a good person.”
 
Here is the reality,
here is the thought behind this share,
so often,
this aspect of our ego’s that desires to be just that,
“A good person,”
will lead us down the path of filling up our schedules with other peoples business.
 
The business that leads us to no where land.
The business that takes us into stress,
into chaos, and misery.
Worry and doubt.
The business that if we get real with ourselves,
we are stepping into because of our own fear of moving forward.
 
And so we fiddle around in this or that,
being a good person.
 
Taking the short term payout,
of feeling good about ourselves,
all the while,
denying our dreams.
 
When we allow others to dictate,
to control,
and to take priority on our schedules.
and in our lives,
our thoughts,
we hand over our power to them .
And we in essence say,
” I am sure that you will put me before you and do what is in my best good.”
We say,
” I have weak or no boundaries.’
” I do not value my own time or energy.”
” I need a reason to be a victim.”
 
And we do these things,
because yes we want to be good people.
We want to be liked.
We want to help others.
We feel lead to do them.
 
All great reasons.
However, all ego based.
 
And these ego based reason.
will NEVER lead us to the results in our lives that we desire.
They will only lead us to something other than success.
And that would be FAILURE.
 
And we will continue to experience this as long as we over give of ourselves based in ego.
 
If you want to claim that F-ck Yes Life.
If you want to build a multi-six or seven figure business.
If you want to have a phenomenal relationship.
Or any other dream or goal,
then you have to stop f-cking around.
And you have to make YOU #1.
Because no one else on this planet is going to,
and nor should they.
 
It is high time that you go do what you need to do,
to become whom you need to become.
 
Stop making excuses by getting caught up in everyone’s else’s live’s,
INSTEAD get caught up in your own.
 
Say YES to the most important person in your life.
YOU.
 
And as always,
Stop Exisiting & Start Living

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An Ode to the Gentleman.

You say you can hear my smile in my voice.

You say that you want an opportunity to court me.
You say so much…

It is not your words.
It is all in your actions.
In those looks you give me.
The way your lips turn slightly different with your smirk,
The way you take my hand,
the groans that you make when you are close.

You say so much,
in the way you stay present with me.
The way you always make sure to be the gentleman.
You lead me strong.
You lead me with love.

You say that you believe that people grow tired of each other,
and without saying,
you let me know you fear that I will grow tired of you.
You fear that I bore easily.
But your desire for me speaks,
in all the little things.
They do not go unnoticed.

You say that if we did it right,
then we would not grow tired,
because the thing that bores,
is that when two come together they do less than more.

You are right.
And so I lean into your lead.
I lean into all that you say.
With your words.
With your smirk.
With your groans.
With how you hold me.
With how you protect me.
With how you remain present,
and
dance in this beautiful energy.
This energy that we have danced in,
and we have paused from,
and find ourselves back in.

Yes you say so much.
So much I want to hold on too.

So much that causes my heart to quake.
So much that scares me,
because in your presence,
I feel beautiful.

In your arms I feel held.
In your embrace,
I feel loved.

And when you look at me,
with your everyday sultry eye’s,
and smile.
I feel like your queen.

Cherished.
Adored.
and
Desired.

You say so much,
in so many ways.
And it is these things that captivates my soul.
It is these things that ignites my heart.
It is these things that opens me,
Open’s me to your love.

To the man that you are.
The man that I had tried to ignore.
The man that is patiently waiting.
Waiting for me to return,
return that look,
return that smirk,
return that holding,
and surrender,
once more.

To all the gentlemen who remain strong masculine,
leading in love, in compassion, and desire.
To all of you gentlemen, who understand that courting is vital, and leading is your part of the dance.
Thank you.

You are loved and needed.

As Always,
Stop Existing & Start Living

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How Eating Pussy After You Cum Builds Intimacy.

He came hard and strong.
He came deep and long.
He vibrated my whole body with his orgasm and carried me deeper into my own.
My pussy twitched, squeezed and swallowed him up with her orgasmic sucking of his cum.
My heart raced,
as he pushed deeper,
pressing up against my cervix,
opening her,
quivers, convulsions, followed by moans.
The wetness intensified,
and he softened.
Still stroking,
allowing me to ride my own orgasmic wave,
as his cock relaxed within my warm embrace.
Together we breathe deep.
Hearts racing.
We kiss.
Without notice he moves in hast downward,
devouring me with his mouth.
Spreading open my legs,
his lips,
his tongue,
sucking, kissing and enjoying the cocktail of our juices together that flow from my flesh.
My pussy ignites at the comfort that he enjoys this with.
Teasing my clit,
nursing softly on her even,
as he penetrates my pussy with his fingers and licks her soft lips.
For a moment, my mind wonders,
panics even,
in fear that he will not be okay with our blended juices,
and will step away from me, leave me here on the verge of vulnerability.
Here where my body is opening and craving more.
But then I find myself in gratitude,
in love even with his confidence,
his comfort in himself,
as a man,
in our sex,
and with my body.
He does not stray away from the moment,
but instead hungers toward it.
His strength in his own acceptance is powerful,
is beautiful and refreshing.
He heals my soul and my sex at a deeper level in this moment without even realizing it.
The lesson he shares with me is to love yourself.
Accept yourself.
And with this acceptance of self,
others too will embrace and accept you at a deeper level.

Yes.
Yes.
Here is what we crave as humans.
Here is what we all want.
Acceptance.
Connection.
To be able to be raw, real and ourselves.
And to be embraced this way.

But how do we truly achieve acceptance in life,
with other human beings?
With our lovers?

We do it by accepting ourselves.
We do it by embracing ourselves.
We do it by being real and raw with who we are.
And learning to love our flaws,
our humanness.
We do it by being turned on to connection.

I hear from many people,
“I want depth in a realtionship.”
” I don’t want sex to just be friction. I want to be felt, seen and to really feel and see my partner”
” I want to feel love and connection.”
” I just wish I could be accepted for who I am.”

You will never have these things.
IF – You are not first accepting yourself.
and
IF – you are not truly turned on to connection.

What do I mean by turned on to connection?
Turned on to connection means that you need to actually appreciate, accept and even enjoy other human beings.
You need to WANT to connect.
Not just say that you want it and then turn around and bitch about it.
Or claim that you hate people.
If you hate people,
then how do you ever expect to have any of the above things?
If you hate people, then you more than likely are highly judgmental of people and thus of yourself,
which leads us back to self acceptance.

And if you cannot accept yourself fully,
then you will never be able to accept another.

Which will leave a feeling with others that you are judging them.
Because you are.

In our sex,
we are most critical,
judgmental,
and fearful of our humanness.
We fear that which we desire the most.
because it shows our humanness.
Our flaws.

My share above about an experience with a lover is one that I bring up because I have experienced the direct opposite as well.

Years ago, I had a lover that turned me on in so many amazing ways,
his scent,
his flavor,
his kiss,
his smile,
his voice,
his personality,
his body.

All were yummie as f-ck.
I could devour the man for hours if he would let me.
But then would come the moment where I might take him in my mouth and enjoy giving him pleasure. Afterward, my desire to be snuggled and kissed were high and I would lean into these, he on the reverse side would lean away.

Avoiding the post blow job kiss.
Avoiding the post sex snuggle.
Even if he had not cum in my mouth he was challenged by the fact that his cock had been there and would no longer deeply kiss me.
In our sex, after he came, he would retract himself quickly from my body,
he would never venture downward to make sure that I was fulfilled,
and he would want to shower afterward.

Any one of these things, let alone all of them together revealed a deep intimacy issue and acceptance issue.

Not with me primarily, although that was the side effect.
But with himself.

Never allowing him to fully embrace the beauty and turn on of what our relationship could have been and offered.

The end result was a break up.
And why?
Because his disconnect to himself created a space that left me feeling it was not safe to surrender to him,
that he found me nasty in some fashion,
and that our sex was not about connection or love,
not even healthy play and f-ck buddies,
but that I was just a masturbation toy to him,
a piece of meat,
that he used and then was disgusted by.

I felt like I was far from accepted.
I felt disgusting.

Yet, with other lovers like the one above,
where he embraced us both,
remained turned on throughout our whole experience,
and accepted us both in all our humanness,
left me feeling beautiful,
turned on,
wanting him more,
and open.

Here is intimacy.
Here is authenticity.
Here is love,
first with self, then with another.

And the ONLY way to have it….
Acceptance of self.

No matter what you may be desiring in life,
the first step toward it is based in this truth.
If we can not accept who we are,
then we do not really know ourselves either.
Therefore, we cannot move forward in soul alignment.
And we will not achieve our desired life.
Have our desired relationships.
Or enjoy the F-ck YES! Life that we crave at our core.

Take this moment to STOP and appreciate yourself.
Look in a mirror,
really look,
deep into your own eye’s,
tell yourself that you love yourself.
Notice where your self- criticisms come up, ‘where you harbor pain, anger, frustration about yourself,
and just lean into it with love.

Embrace yourself fully and life will embrace you.

As always,
Stop Existing & Start Living

For more coaching, truth shares and awakened education join me for 1+1 coaching via phone, zoom or in person. Or follow me on Facebook for my morning FREE Conscious Coffee Broadcasts where I share truth bombs and alignment asskickery.

The only question any morning is…

One of those mornings where it’s to freaking’ cold to get out of bed.

Where I just find myself not wanting to even venture to the bathroom to pee.

Brrrrrrr….

Talked Levi my 12 year old son into going downstairs and making mom coffee.
Such a sweet boy.
He made it, brought it up to bed side and kissed my forehead as he asked if he could snuggle after school with me some and then left to make it to class on time.

Yes it is one of those mornings.

It is one of those mornings, where I feel hormonal, tired and non-productive. My lower back is aching and my ovaries are screaming at me.

I can feel my energy drained even though I have not even started my day yet.

I can feel my temperament a little off as well.
I am sensitive.

Yes it is one of those mornings.

It is one of those mornings, where I lay here focusing in on my gratitude’s in life, on the blessings and the joys. I snuggle under my covers and think of all the beauty God has given me. The opportunity and the love.

I am grateful.
Yes it one of those mornings.

It is one of those mornings where my Our Family Wizard buzzes and I see that my baby daddy has messaged me bright and early, thinking our son is still ill like yesterday, I open the message to see what’s up and discover that I have a boundary being pushed on. That his desire is to control my world and dictate my day to me despite what I have already shared. My ego flares and my heart aches. Fear rises up inside of me as I feel suddenly overwhelmed and lost in life.

Yes it is one of those mornings.

Brrrrr….

It is a day of turning inward.
It is a day of standing up.
It is a day of honoring my body.
It is a day to remain present.

Like every day.
It is a day in life.

And the truth behind today,
is nothing greater than the truth of yesterday or a day last week or last year.

It is just a day.

Perhaps you have noticed that in life we are always offered many options as to how our day will unfold.
Thus how our week,
our month,
our year
and our lives,
will unfold.

It comes down to the thoughts we choose to attach too.
It comes down to the games we decide to enter into with our ego’s.
It comes down to what we choose to focus on.

This is what makes all the difference.

I am often asked, ” But how do I stop thinking about this or that? It’s so bad, so stressful. It worries me. I am fearful of it.I cannot just not think about it.”

No you may not be able to stop the thoughts from coming through.
You may still feel the concern, the worry, the fear.
But here is the truth,
YOU and ONLY YOU make the choice to focus on it or not.
You are the one who chooses to attach to that thought, to that emotion and allow it to guide and even control your actions, your future thoughts, your future feelings and your life.

If you want to live a Freedom Based Life,
If you want to wake up every morning and feel in charge and in harmony with life,
In flow with your life and purpose.
And most importantly in love with who you are and where you are.

Then you must let go of the need to attach to these unsupportive thoughts.

You must let go of the idea that you are a victim to the thoughts.

Or a victim to anything.
You must let go of the idea that someone else or something outside of yourself has any control of how you choose to show in life,
to feel,
to think.

If you want a F-ck Yes Life!

And baby you deserve this.
Then you HAVE to LET GO!
You have to KNOW that the only thing you can ever do,
is stay present and do everything within your power to focus on what makes you feel good.

This is your ONLY work.

So yes….

It is one of those mornings.
It is a morning of snuggles,
a morning of sweet gestures,
a morning of love and kindness,

It is a morning of hormones,
of back aches and fatigue,
a morning of frustration,
of ego trying grab hold,

It is a morning of gratitude.
It is a morning of power.
It is a morning of self-love and acceptance.

It is a morning where once again the opportunity to Claim the life we want is at our bedside.

The only thing to decide this morning is,
Am I F-ck YES or a F-ck NO.

Will You Embrace Your Power and Claim Your Freedom Based Life?

As always,
Stop Existing & Start Living

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“5 Step’s to a Freedom Based Life”