Posted on

WHAT’S IT TAKE TO NEVER WANT TO HAVE ANOTHER SECOND DATE AGAIN?

WHAT’S IT TAKE TO NEVER WANT TO HAVE ANOTHER SECOND DATE AGAIN?
The short answer for me is: a soulfully deep raw elevated authentic relationship.
Should be a piece of crumb cake, right?
I mean you land those every other day of the week in our superficial world where love is based on how you make me feel and how well you mask your truth from me and I from you so that we don’t ever really dig down deeper and really witness each other at a core state of being.
Of relating.
So many couples in today’s world of relating are in relationship simply because it makes them feel – complete.
It makes them feel like they are successful,
they are someone and when that person,
their person turns to them and holds them in their focus then they are on top of the world and they are in love.
When their person acts, speaks and appears to be the way that they desire,
and does not rock the boat too much with their truth then all is groovy and they are happy in their fake relationship and love.
But lord help the one who chooses to be true to themselves.
Who chooses to stand firm in their core and know themselves.
I mean that would be selfish, right?
And selfishness is not kewl.
After all,
relationship, especially intimate relationship,
a life partner relationship is all about the giving of self to support, show your unwavering love and commitment to the other.
There is zero room for selfishness in a committed relationship of this nature.
LOL.
It does not make sense to me.
Zero room for selfishness,
selfishness is evil, bad and you “should not” do it to anyone that you love for sure.
After all you should only think of the others feelings, thoughts and perceptions.
You are responsible for that person’s emotional, mental, physical well being and that is a lot of responsibility so take it seriously and DO NOT think of self first.
MmmmmmHmmmm….
Okay.
This does not work.
If we lose ourselves in relationship then we lose our core,
we get lost in this world and we end up feeling empty, lost and unworthy. Without direction or purpose.
And this in turn causes us to start to act and treat our partner with bitterness, fear, anxiety and we show up with low self-esteem and respect. We cave on our boundaries and we end feeling used.
All because we believe that selfishness in relationship is evil.
So let me present a little different concept on intimate relationships.
Coming back to my simple not so simple answer to what it would take for me to consider never having another second date again.
What would make me commit the rest of my years to this one person.
To become rock solid in a relationship without question or waivering and just have the desire to carry it deeper.
“A soulfully deep raw elevated authentic relationship.”
That’s what.
But why these characteristics?
I believe that the majority of relationships are teachers and healers,
they are soul based contracts you could say that are not meant to last a lifetime in the intimate fashion but instead come to us to help us grow, expand, heal and clarify who we are and what we want in relationship and life.
These relationships often do not carry a bunch of luster, they feel good, logical, fun, but they do not have the soulful bonds that you can feel with someone when there is so much more at play.
These relationships also have us attracted to our opposites often, baring with them certain traits or beliefs from our partners that are not in alignment with who we are. They make us analyze our core, question our worthiness and who we are and often push our boundaries and ask us to make choices between ourselves and the relationship.
Where a soulful relationship is based on alignment.
It’s an energetic connection that has you feeling as though you are in harmony not only with the other person, but even more so with yourself and with life and God.
You feel passion, purpose and drive in a soulful relationship.
You are not fearful to speak your truth, the opposite is actually true, you desire to share all facets of yourself and reveal your core because you have this feeling that you are held in love and without question.
Soulful relationships have a knowing to them.
A knowing of the souls.
It is the relationships where you feel like you are coming home.
Depth is the next big thing for me.
I may play with a surface based relationship,
but it will last for that long, months and possibly a few years at best,
but without depth the relationship will fade.
But what does true depth mean?
Many people say they have a deep relationship,
they say that they share and talk about everything with their partner,
but when you really look at this you would be shocked to find out it’s not true.
The majority of relationships hide behind idle conversation about groceries, houses, work, media and whatever else can fill in the gaps.
True depth is when you can sit in stillness and say nothing at all and come out of the experience feeling like you shared thousands of years with someone.
True depth is about just witnessing each other,
letting each partner be themselves and be fully seen, expressed.
True depth comes from individuals who take responsibility for themselves, owning who they are, developing self-love and peace within as a primary stable ground before venturing into relationship and not having the concept that it is their partners responsibility to fix anything for them.
Depth comes from personal growth, spiritual growth and being self-aware.
The word raw brings up fear for many people.
It is the scary descriptive word of vulnerability, intimacy.
And we relate vulnerability to weakness.
We have been taught as a society to armour up our hearts and protect. To not trust each other and to constantly look for the gotchas because time and experience has always shown us how unsafe we are even with those closest to us.
And this folks is a major component to why a relationship fails.
We are terrified of showing ourselves.
We are terrified of feeling or being felt.
We are terrified of witnessing someone’s truth and not being 100% ok with who they are, their views, ideas or desires/needs.
We are terrified that who we are will not be accepted.
We are terrified of putting our all into anyone and trusting that our souls know what they are doing.
We are terrified putting down the armour and just sinking into our hearts,
because what if we get hurt?
Well the truth is that every relationship no matter how long it is around in your life WILL hurt you in some way.
It’s how we choose to handle that pain.
It’s what we choose to focus on.
Do we venture into a relationship waiting for the bottom to drop out and therefore forever holding back pieces of ourselves and in turn creating exactly what we fear?
Or do we give it our all?
Real, Raw, Unapologetic, Vulnerable.
Many people claim that they offer this…
And I ask you to question yourself, is that true?
Because it’s the most challenging thing to do to breathe in and lean deeper into love without expectation, just faith.
Relationships should elevate you.
You know we say that we “fall in love” butI prefer to say that we get “elevated by love.”
The relationship that makes you not want for any more second dates should be the relationship that has you desiring for more from yourself, from life and should bear with it a hunger and knowing that life is limitless.
If the relationship has you questioning your worthiness,
fearing what tomorrow brings,
has you changing your core to fit the relationship and hold on to it,
then it’s not a relationship that can support WHO YOU ARE for the long haul.
Elevated relationships are based in soul, in authentic unconditional love and respect, and come with the desire to build each other up and expand but merge deeper with each other.
When you think of power couples and how they seem to be unstoppable in life it is because they focus on elevating self, each other and the relationship as a whole, instead of eliminating things that cause them fear or raise their ego’s.
Authenticity.
Another challenging word.
We all want honesty, truth thus authenticity,
However when it comes right down to it we cannot handle our own truth often and we certainly are troubled by other people’s especially our lover/partner when it is not what we want to hear or witness. When it seems like they are being selfish, when they are asking for something or sharing something that is a difficult conversation or pulls up old wounds and triggers us into our pain bodies.
However authentic relating is key if you want long lasting commitment, connection and love to stay.
If you need your partner to be something that they are not for you to hold space for them or love them, be committed to them, then perhaps you need to ask yourself if you really are right for each other.
Authenticity is about speaking your heart and soul especially when it is difficult but doing it from a place of self-responsibility and love for all.
For me personally,
if these things are not at play then the simple truth is that the relationship is there to teach me, help me to move through things and to clarify exactly what I do want to call into my life.
When I am in relationship and know that it is just a teacher to me,
I make sure to make it known that I am not 100% committed, that I enjoying the moment for what it is and I will practice relationship and unconditional authentic relating within the container but that the relationship is there to serve each of us to become more of who we really are so that we can each call in the relationship that our souls know is home.
These teacher relationships help us to define and paint the picture of what our SOUL RELATIONSHIP holds within it and when we come into contact with that relationship we feel it at our core and we with the tremendous alignment that it brings with it.
It is a knowing.
I challenge you today to look at your relationship and ask how aligned you truly are to it and to your partner?
Are you 100% authentic and feel that you are held without question or expectation in the relationship?
Do you feel like your relationship and life is limitless?
You are deserving of a soulful aligned turned on relationship with depth that elevates you to the heavens and maintains its connection to the end of your days in this lifetime.
But it starts with YOU LOVING YOU and standing firm in your core,
getting to know self and accepting the lessons from your teacher relationships as you step forward to the feeling of coming home in that soul aligned relationship that is waiting for you.
Say yes to you.
Say yes to love.
Say yes to beauty.
As Always,
Stop Existing & Start Living
“Coaching for Grown A*s Believers”
Want to know how to call in the soulmate of your desires?
Reach out to me for 1;1 coaching to get into alignment with love, abundance and more.
 
Photo credit DandelionImages
Posted on

CAN WE JUST F-CKING STOP WITH BEAUTIFUL.

CAN WE JUST F-CKING STOP WITH BEAUTIFUL.

Seriously,

you say that word so often I do not think it is achieving the results that you think it is achieving.

 

On any day of the week,

I get the comment of “Beautiful” at least ten times from random people ( mostly men) who want to share it with me.

 

And the reality is this,

The statement of “Beautiful.”

Is a surface AF statement.

It will get you nowhere in a hurry with a woman who values herself,

who understands that her true beauty is not something you appreciate just from her skin that is barred or the clothes that she has on,

it has nothing to do with the smile on her face,

or if she is nice to you.

Beauty is something so much deeper.

It comes from a place of knowing oneself.

Of loving oneself,

even the shadow lands of our character.

Beauty comes from feeling good in our own skin,

and when someone over uses such a compliment,

it actually starts to rub raw,

and cause you to not take in the compliment.

 

Every human being NEEDS to have words of affirmation.

Every human being needs to learn how to breathe into compliments and own their worth,

but surface AF statement that are easy to say and show that you know NOTHING about the person,

are not anything to sport about saying.

 

Especially with a woman.

 

SO this musing is going out to all you gents who tell me and other amazing AF powerful women that you find us BEAUTIFUL.

 

That you would love to show us what you can do with your whatever you desire to touch and taste us with,

That you love how our hair looks,

our clothes fit us,

or the angle we opted to take a picture from.

 

Yeah those comments that you believe will land you in our panties and hearts,

HA! We think not.

 

For a true compliment is spoken from a place of presence,

it is stated about a person’s depth and light.

A compliment that makes you stand out in the crowd of all those fools who think that some cartoon dog blowing random AF kisses, or I love you’s is going to get somewhere other than an eye roll and quickening in our scroll,

if you truly desire to make an impression…

 

THEN SLOW THE F-CK DOWN….

and pay some attention.

 

You need to actually listen,

watch and read,

you need to make statements that show that you were into what that person was sharing,

you need to let yourself absorb who you are watching,

and not from a place where she gets me off to watch.

 

This also applies to anyone who is taking a woman to bed,

if you are so lucky to have her open herself to you,

then remember this….

 

You can leave a good impression,

a bad impression ,

or a F-cking Spectacular impression.

 

The choice is yours.

And it all comes down to how you slow the f-ck down and get present with her.

 

If you think you know a woman,

and how to f-ck her wide open,

awesome…. but I question your cockiness.

Because I know women,

and we bore easily and rarely want to hurt your delicate ego’s, so we let you believe that you know,

and then roll our eyes and share our frustrations with our friends about how clueless you are,

and how surface AF our sex is with you.

 

A woman who loves herself and knows her value,

will not keep around a man or partner for any amount of real time who cannot prove that they can go deep with her.

If our partner is not willing to slow the f-ck down and value us the way that we know we should be,

then “bye, bye… don’t let the door hit you on your way out of my life.”

 

A woman who keeps a surface level lover around,

is a woman who does not know herself yet and has not learned her value.

 

The facts are simple and they start with how we relate outside the bedroom.

 

Ladies if you feel all fluttery and excited about that want to be average joe who said beautiful on one of your pictures,

then I question how much love you have for self.

Because that man… that man is a little boy who has not learned how to be with a woman yet and cannot handle his own depth or the light that you have to offer.

 

And gents,

if you are one of these dudes that offer up easy to spell one word comments, but then turn around and ask a woman a question that you already have access to the answer of…

 

(by taking the time in our social media world… and I mean like maybe 2 minutes of time….you can discover how old someone is, where they are from or live, if they are single or coupled, open or not, kids, what they do and even their likes)

 

THEN JUST F-CKING STOP ALREADY.

 

Your words are wasted on those of us who value ourselves.

 

We do not need your statements of beautiful or what you desire to do to us or with us,

we laugh at you,

we shake our heads at your silliness and we keep scrolling.

You don’t have a chance,

so go find someone who may better suit you.

 

There is someone for everyone,

or so they say.

 

But I,

I am not the one who will fall prey to your mediocre compliments with no depth or care.

 

Just like all the other queens out there who get what I am sharing here in this musing today.

 

Level up your relating guys!

Level up who you are.

You want to attract a MF Queen….

Then you cannot just pretend to play King….

You gotta be one.

 

As Always,

Stop Existing & Start Living

“Coaching for Grown A*s Believers”

 

Want to learn how to attract your Queen?

Want to know what it means to be a King in life and relationships.

It’s a vibrational thing baby.

It’s about embracing your worthiness and loving yourself.

male or female,

This is where our power comes from.

 

Let me share with you the journey to THRIVING.

F-ck Yes!

Message me for deet’s.

Posted on

They Are Called Your Emotions For A Reason.

THEY ARE CALLED YOUR EMOTIONS FOR A REASON.

 

Truth Bomb Here.

Are you like most of the world that believe that others are responsible for your emotional state,

for the feelings that YOU are having about any subject in your life?

 

Or are you self-aware enough and proactive enough to understand that they are YOUR emotions, meaning that YOU and only you are responsible for them.

 

No one else can make you feel any way.

You get to choose how you feel about something.

You get to choose how you react to something.

You CHOOSE.

 

This is by far one of the most challenging things to grasp in life,

We are taught that we need to act, speak and even think through everything in ways to not harm or cause anyone else to feel bad.

We are told that we are not good enough,

that we are too much,

that we are RESPONSIBLE for how others feel about themselves,

about situations and how they perceive us.

 

And yes,

to a degree we are responsible.

Our actions and words most certainly can trigger other’s into a negative or positive spiral.

Our actions do contribute to how we are perceived.

 

But we are not solely responsible for another’s feels, views or perceptions.

 

We each have an ability to be proactive in our thinking,

which leads to us being proactive in our feeling,

and to pause before we assume anything.

 

Becoming self-aware means to become authentic with self.

It means that we are willing to get real and raw with ourselves, and to acknowledge that anothers words or actions have only triggered an old program or wound,

and once triggered that we are now feeling this old emotion as though it is current.

 

The insecurities that we hold about ourselves,

the hatred that we have for ourselves,

the self- judgement, and shame…

All of these play a role in our emotions that can get triggered by an event or person.

 

But these internal landscapes that we all have,

are not another’s responsibility to cautiously thread through.

It is each of our own responsibility to self and to our lives,

to do the deep personal work to heal and become aware of.

 

If we do not do our own inner work,

then we are destined to walk through life feeling disempowered,

feeling a victim,

not understood and always attacked.

We will continue to view life as though we have no control and point fingers in blame at those we love,

at life experiences,

our governments, churches, schools, work.

 

However, when we choose to get real with self,

to practice self- love, healthy boundaries, knowing our desire’s, speaking our truth and RELEASING OURSELVES from the responsibility of everyone else’s feelings,

as well as taking responsibility for our own thoughts, feelings and actions,

we become EMPOWERED.

 

By doing this, we walk through life with less shame, guilt, blame, judgement on self or others and we approach life from a healthier state of relating.

 

We can now speak in confidence our needs,

state clearly our yes and no and also accept another’s

without falling into an old wound or fear and needing to control an outcome.

 

We release the world and especially our loved one’s from the driver’s seat of our lives.

 

They are called your emotions for a reason.

They are all your’s.

 

And when we had them over to someone else,

we hold an expectation that the other person will and “should” always put us before them.

 

And if they do not,

then we are hurt and feel as though they do not love us, that they are selfish and heartless,

that we are not safe with them.

 

When in fact,

what we are asking for by turning over our power to another,

by making them responsible for our emotions is what is self-centered.

 

And if the other does always hold us before them,

guarding us and never letting us feel any uncomfort,

then what they are doing is hiding themselves from us.

The relationship is NOT authentic.

We have successfully required this other person, to mute themselves, change who they are, pretend at all cost and hide from us and themselves,

so that we can feel secure.

 

How is this love?

How is this respect?

How is this authentic relating?

 

 

It’s NOT.

 

Life is a risk.

24/7 you risk if you are breathing.

 

Security…

Safety…

It’s an illusion.

 

Love is risky.

And you can choose to lean into it and enjoy its bliss however long it lasts,

or you can shut it down and try and control it so that you can live in a mirage for however long it lasts.

One allows for growth and truth.

The other, causes bitterness and wounds that may never get repaired between people.

 

Which do you choose?

And As Always,

 

Stop Existing & Start Living

“Coaching for Grown A*s Believers”

 

Want to learn how you can move into a truly authentic, loving relationship and heal the wounds of your past so you can have a F-ck Yes life and relationship?

 

Message me today for deet’s on global and local coaching now.

 

Posted on

To The Man Who’s Sleeping With My Wife.

Adobe Stock Photo.
Dear Brother –
I am in joy. I am also scared.
First, thank you.
Thank you for showing up in her life in the way that you have. You’ll be exchanging eye gazes, sweet energy, laughter, meals, and touch with her. I know this will bring her joy. And her joy is my joy. I know it’s hard to believe, but the freedom for her to explore with you is evidence of my unconditional love for her.
To me, true love means wishing for my beloved to be fulfilled in every possible way, even if that fulfillment comes with some emotional work for me.
You see, we men have existed in a double standard narrative for thousands of years. Men have been mostly respected (or at least tolerated) for having more than one lover. Women have been slut-shamed, punished, and even murdered in some countries for loving more than one.
There is a revolution of this narrative taking place and we can join this wave of change together.
Brother, you are something I can never be. You are other. You are her novelty, her adventure. You are not me. When she shares her life story with you (the story I know oh so well) she will have the chance to be mirrored back with a new
curiosity.
And that feels amazing for me to know.
To try to take this experience away from her would be to exercise a conditional love, a selfish love. If exploring new love can bring her immense joy, then who am I to interfere? Conventional love is conditional love. It says… “I love you, except for this one condition: I will not share you for as long as you are with me.”
So I choose unconventional love, which says… “I love you unconditionally, therefore, your joy is my joy, even if that joy does not come from me.”
If you are reading this, then you likely have shown up in my life as a true brother, open-hearted and caring. She wouldn’t have it any other way. You honor the roots she and I have intertwined and the commitments we have made
to each other. Like us, you’ve done the work to transcend most of your conditioned insecurities.
You’ve aligned yourself with the idea that our core human needs (certainty, love, significance, variety, growth and service) are served by the ideal that we all have the capacity to love more than one, if we do so in a conscious way.
She is a divine feminine goddess. She is beautiful inside and out. She lights up any room she walks into. Her heart is enormous. She is committed to her own personal growth and to leaving this world better than she found it.
She is a woman that I am sworn to protect, yet one that I do not possess.
Despite my patriarchal conditioning, keeping all of her goodness to myself would be a sin. I have chosen the path less traveled in that I honor her freedom to radiate out love and take in love, to be seen for all the good that she is, by other than just me. This freedom means more mirrors to mirror back, which leads to more growth, more healing, and more service for her to experience. All of this makes me happy to imagine.
Still, I am scared.
The little boy in me is scared of being abandoned. The high school kid who was dumped by his girlfriend for the star soccer player right before Prom. And the man who lost two big loves to other men on this road less traveled. This is my wounding.
I am keenly aware that there are many wounded men out there who have not been able to show up for women in the ways they need to flourish. I am afraid that someone new may upset all the healing work we’ve done together, or worse, re-wound her. While I don’t know you well (yet) and only time will tell, I trust that everything will unfold the way it’s meant to unfold. I also trust in her judgment.
I persist with this love-style because it remains my deepest truth. I push forward with the faith that there are others out there (hopefully you) who share in our freedom to love more than one for life. Others who no longer wish to exist in a competitive landscape of disposable relationships or a “zero-sum game” where one’s gain is often another’s loss.
Brother, we are not adversaries, nor are we competing for the heart of this woman. You know this. Her heart belongs to no one but her. This goddess, with her free will, gets to choose how to share her space and her time. If you are ever confused, scared, or not fully expressed, please know that you’re in good company. It will always be my intention to uphold a safe container that is full of heart-centered, open, peaceful communication for everyone involved.
So I thank you for the joy. I thank you for coming into her (and my) world, and I ask that we see each other, love each other, and build our brotherhood from our common ground… this beautiful soul. While nothing is expected from you, I do wish to know you, learn from you, and share with you. I look forward to playing together, creating together and exploring all possibilities in friendship.
AND thank you for scaring me.
Thank you for allowing me to do the work I still need to do. I am human and am still shedding the discomforts that we’ve all been conditioned to carry for many generations. It is my mission to release these discomforts and I am grateful to have you (and her) on this journey with me. Thank you in advance for being patient and for being gentle with me.
Treat her well, brother. She is worthy of and will expect nothing but excellent care, high-quality love, and mindful communication. One benefit of our love-style is that no one gets to settle for mediocrity or complacency. We all are motivated to grow each day and show up as the best versions of ourselves.
Lastly, please remember this: your joy is also my joy. Genuinely.
Love,
Your Brother,
* This essay is a companion to my love’s Letter To The Woman Whose Man I’m Sleeping With. Both letters were inspired by the exquisitely vulnerable essay “A Letter To The Women Who Sleep With My Man” by Wilrieke Sophia. Visit https://freelovediaries.com/all-entries/ for more.
Here to serve,
xoxo
Shai Fishman from LEVELED UP LOVE
Posted on

I View All My Clients As Lovers.

It is frequently assumed that I go on many dates with many men..

It is assumed that to be a coach who teaches people how to have more, and deeper better sex that I must be loose or easy to bed.

That sex is something I am addicted too even.

Its often assumed that because I am the mother of seven that I am uncontrollable and quenchless in my thirst for sex or orgasm.

People often say to me,
” you would think that a sex coach would have figured out what causes pregnancy by now.”

Many look at me with horrified questioning eyes as they inquire if I will have any more children or why I am not currently married.

The assumptions roll through thier minds and almost escape thier lips.

Perhaps even you dear reader and follower wonder and question.
Perhaps you are among the assumers.
And I want you to know that I thank you.
I thank you for all that you feel.
All that you think.
And all that you sometimes goofily share in your assumptions.

I see your humanness.
And I do not judge it.
As you judge me.

I know what my truth is.
I know whom I love.
I know that my heart,
My message and my calling is felt and seen by those it is meant for.

Not everyone can be like a taco as my best friend would say.
And even though I may have a body part that resembles,
I am still not a taco.

I write this musing this evening to shed the light on how we judge what we do not understand.
How we cast stones with certainty,
But are enraged when they are thrown back without due reason in our opinion.

Today I share with you from a place I choose to call the labyrinth of mirrors.

This is the place where we can choose to see ourselves in ALL we come in contact with on our life journey,
Or we can turn away from them,
Look downward and become lost in the maze of our own fears and self criticism.

What do you choose my sweet human?
To be judge and jury to all in your life
And that you meet on your path.

Or to be human.
To be human means to be compassionate.
To self and to others.
To know that we do not know what anothers shoes are like.
What the path they have traveled took them through.
To be human means that you stand as witness not judge.
And to witness another is one of the greatest gifts we can ever offer.
To allow ourselves to be witnessed is the next.

Just yesterday I was working with a dear client of mine. This man has love streaming from every energy fiber he has. And yet he struggles with allowing himself the simple pleasure of recieving that love back.

I left him with the words,
” One day I hope you give me the gift of you allowing yourself to recieve my love.”

Now that statement may instantly bring up assumptions and judgments in you about me.
Or my coaching practice.
What does Kendal do with her clients?
Is she in romantic relations with them.

And you can assume.
You can judge.
And you can cast your head down and keep stubling through your maze.

Be my guest.

What I can tell you is that each day it is revealed and I am reminded of the deep intimacy I hold with these souls that are labled my clients.

They are not my clients.
They are my lovers.
I love each of them deeply.
Men.
Women.
Couples.
The intimacy, vulnerability, rawness and depth that they trust me with is without messure one of the greatest gifts of this life time for me.

And yes….
I love my clients.
I love them for thier willingness to stop bouncing off the walls of thier maze and instead to sit still and let them selves be revealed through the mirrors that are presented on thier path.

I love them for thier courage to catch thier inner judge and jury and fire them daily,
While loving themselves at a more intense level.

I love them for the tender moments that they give grace…
TO THEMSELVES.

I love them for the humor and laughter as they learn how to skip through thier errors and self defeating patterns.

Yes they are my lovers.
And I love them for the blessings that they are.

Now back to that dating thing….
I have dated a few men in my time.
And I have dated many at the same time.
But the men of my current…
The men I choose daily.
These men you may or may never meet…
Some can be captured in picture.
Others in story.

More than one?
Yes in deed.

And does it matter whom they are to you?
Well lets just see if you have been listening.
The judge.
The jury.
They have your answer.

But the mirror will never lie.

As Always My Loves,
Stop Existing & Start Living
Coaching for Grown A*s Believers

 

Posted on

WHAT YOU WANT YOU CAN’T GIVE 100% OF THE TIME.

You know what you are looking for in your life?
You know what you are wanting in your relationships?
 
It’s the very thing that is so hard to give.
We all have trouble offering it 100% of the time.
And in truth we simply will never be it 100%.
 
We can’t be it all the time,
because we are works in progress,
always getting to know ourselves a tad bit deeper.
And it is a scary ground to walk on.
But geeze do our souls desire it so.
 
What could I be speaking of beautiful?
 
Well its not more sex.
It’s not even love.
It’s not a pat on the back.
Or more money.
 
No.
 
The thing that we often desire is a little thing that you can not hold in your hands,
you can feel with your skin,
you cannot guarantee ever.
But you want it.
You want it, this I am sure.
 
That thing I speak of beautiful is:
 
TRUTH.
INTEGRITY.
HONESTY.
AUTHENTICITY.
 
So often I hear people say,
” I am an honest person.”
 
” All I want is to know the truth.”
” I hate drama and manipulation.”
” I am a person of their word.”
” I am just being me.”
 
Mmmm- Hmmmmm….
 
Is that so?
Is that true?
 
Perhaps it may feel that way to you.
And perhaps you may actually believe that you are.
And in many moments you most likely are.
But today I offer up the pondering of the possibility that maybe, just maybe you are not as authentically honest and truthful as you believe you are.
 
Perhaps you are human,
just like the rest of us out here.
Perhaps you are on a journey to discover who you are and even though you think you know,
you still find yourself waking up to new aspects of who you actually are each time the shiz hits the fan and you are triggered.
 
Every time someone asks something of you and you make an excuse.
Every time, someone shares something with you in confidence and you share it just once with this good friend over here.
Every time you get triggered and your words escape your mouth before you have thought them through.
Every time you blame and point that finger.
Every time you weep in feeling you are alone and story tell to yourself the lies that support.
Every time someone does not react the way that you desire and so you say something to make them change their mind…
 
Yes every time.
 
Every time you tell your lover something that is not true.
Every time you look down from yourself in the mirror.
Every time you shut down your heart from feeling what you said.
Every time YOU ARE ASKED TO STEP UP and speak your truth.
 
Oh, beautiful every time.
 
These are all moments when we choose to step back from that which we desire so deeply to have.
 
And by stepping back from our own truth,
we lean just a tad into that vibe of illusion.
And we lie to ourselves.
We lie to others as well.
It often feel’s so small,
it should not matter.
But each time we step away from our truth,
we close off AUTHENTIC COMMUNICATION.
 
We shut ourselves down to love.
Because often beautiful,
in moment like these,
love is there.
Just on the other side of our illusions,
where we choose to lift our head,
say no to the ego of trying to get out of something or to manipulate.
 
Yes on the other side we find love.
We find freedom.
We find confidence.
And we regain trust.
 
You will never be a trustworthy person if you cannot stand in your own integrity,
even when you have fallen,
to stand in integrity is to give yourself grace enough to say,
“I was wrong.”
 
Where have you stepped away from that which you desire so much?
 
And how can you step back into authentic relating with those you love and care for?
 
As Always,
Stop Existing & Start Living
“Coaching for Grown A*s Believers”
 
Let’s get you to your desired F-ck YES! NOW.
Applications for 1:1 available for a limited time. Message me for application.
Posted on

STOP BEING A YES WHORE.

[jwplayer mediaid=”10519″]

STOP BEING A YES WHORE.

Wow! Kendal that is a harsh statement for a Friday morning.

What do you mean by, “Yes Whore?”

You are guilty beautiful of doing just this.
I am guilty too.
There is not a soul on this planet that has not fallen into the illusion of being a yes whore and believing that it is the road to our happiness.

Every time you say YES to someone and you actually mean NO, you are in an essence whoring yourself out and dishonoring self and the relationship that you are YESSING all over.

Every time that inauthentic YES pops out of your mouth and you find yourself swallowing your own needs, desires, ideas, and value because you feel that you “should” do this or that to be a nice person, to be helpful, to offer support, to show you love, etc. etc.

You sabotage yourself!
You sabotage the relationship.
And you loose respect.

I have been in the business of relationship coaching in one facet or another for two decades now and the one thing that I hear repeatedly is, ” I can’t say no, that would be mean.”

“He is my husband… I love him, I can’t say no.”
“She is so sweet and working so hard, she needs this/needs me… I can’t say no.”
“They are really struggling right now, I can’t say no.”
“They need me.”
“I don’t know how I am going to do it but I can’t say no.”

And following these wonderful words of what seem’s like love and support come…

” I am so exhausted, I just don’t have anything left to give, why can’t they/he/she see that?”

“I just feel like a all people ever want me for is ___________________.”

“You know, I have had it… I have been busting myself open here, doing everything I can, to show how much I care and I ask for one small thing and get told no after everything that I have done.”

“Doesn’t he/she see that I really don’t want to do that/feel like it?

“I would be all alone if I said what I really want or need.”

These and so many other things in so many subjects of our lives.

Just think about all the moments that you actually wanted to respond with NO but opted to say yes because you did not want to hurt the relationship, the other persons feelings or damage your value in the relationship.

Think of all those moments that if you get real with yourself you answered YES because you were answering out of fear and/or lack of self-worth.

Well you see beautiful,
these are the times that you were whoring yourself out.

There is no honor or respect in being out of integrity and not being honest with your answer.

You answered YES in exchange for something that you wanted or needed. You put little value on what is so precious and worth so much in hopes that you could,
if but only for a short time,
buy someones love, time, appreciation,
so that you would feel good.

But the funny thing is,
much like a whore who is just selling off their sex and not looking for anything real, lasting or of value,
you find yourself having to consistently whore yourself out to the point of being used up just to get a taste of what you are actually wanting.
And much like the client of the whore who is trying to fill a void and is just buying the illusion of the intimacy and connection,
you are finding yourself feeling used, abused and alone.

The relationships that you are doing this with are the relationships that you need to GET REAL with yourself on.

If you want to experience true happiness.
If you want to be respected.
If you want to have that soulmate relationship based in love,
if you want to feel supported, safe, understood,
If you want to stop questioning yourself and the relationships that you have,
and just BE YOU-
and THRIVE.

if you want that F-ck YES! Life…

Well is starts by you STOPPING YOURSELF FROM BEING A YES WHORE.

The ONLY person you need to answer YES to ALWAYS….

Is YOU.

And you see, if you answer yes to you 100% of the time,
you will find that you will be living authentically and in integrity.
And guess what that means beautiful?

It means you will gain trust, respect, real love and support.
It means that you will NOT ALWAYS make someone else happy,
that you will respect and love yourself enough to know that you are not responsible for anyone else’s emotional response, mental thoughts or even physical actions.
It means that you will no longer be enabling another’s victim mindset in their unconscious maneuver to control you and feel loved themselves.

It means that you will be one step closer to manifesting the life that you are worthy of.

So Stop Being a YES WHORE and Release Yourself from That Which Binds You.

As Always,
Stop Existing & Start Living
“Coaching for Grown A*s Believers”

Been thinking about your happiness and success?
Wanting to SAY YES! To Yourself?
Let’s Make it happen beautiful in work, love and life.
Accepting 1:1 applications to work with me for a limited time. 

Posted on

This is why life is not working for you.

I hear often from people that they love my open, authentic, unapologetic fashion and way of being. So many people come to me and say, “Wow, Kendal I can’t imagine being so out there like you are on these topics. How do you do it?”
 
The truth of my being is this and of my reality as I create it.
I have to be open, authentic and unapologetic in my messaging, coaching and just simply living. If I were being any other way I would not be me.
 
And I don’t try to be like anyone else.
Because there is ONLY one me.
 
I use to sit around and twiddle my thumbs and desire to have or be or do things that someone else was doing. I wanted for this or that person’s life. I would dream about living in the freedom and flexibility of how those I followed and looked up to were living.
 
What I discovered was that in my wanting I was also searching.
 
I was searching for WHO I WAS.
 
I had an identity issue.
I took on other peoples ideas, concepts and roles that they had for me.
I took on the perceptions and images that I was seeing were successful for others.
I would mimic their attitude, their facial expressions, the way they sat or moved their hands and even the things they said and how they said it.
I would mimic their very beliefs.
 
I would mimic anything I could.
 
And to a degree it was good.
Because I was being a student,
I was hungry to learn.
To grow and to discover what worked.
I wanted change.
I wanted to find myself.
And in wanting that I searched through exploration and trying on other peoples personalities and habits.
 
Unfortunately, after a bit of learning all these amazing habits and ways of being, I felt even more lost. I started to loose the luster for life, for my work, the way I was existing and living.
 
I was exhausted.
And my body and emotions were screaming it loud and clear as I started to fall apart at the seams.
 
Why was this?
 
Why in my improving of myself,
in my exploration and focus of taking on better habits,
habits of success and abundance in ways I saw it working was my very body and being fighting me?
 
Here is the issue with what I was doing and perhaps you can relate a tad to my tale today. The answer was pretty simple….
 
I was withering away because I was not being TRUE TO ME.
 
Sure i had some great habits.
I had some awesome beliefs.
I was doing the work.
I was invested in my change.
 
But I was FIGHTING MY TRUTH.
 
And when we play pretend for too long,
our SOUL get’s sick and tired of our nonsense and it decides to give us a wake up call.
 
Get in alignment or else.
 
We can learn from others.
and in order to fully tap into who we are each meant to be,
we MUST BE STUDENTS.
 
We must learn to adapt certain traits and successful mindset programs,
but it must be done without the loss of our SOUL.
 
How can I message, coach and live so open, authentically and unapologetically the way that I do?
 
How can I speak from this real and raw place from deep within and look you in the eye with love and acceptance while revealing intimate aspects of who I am?
 
Because I CHOSE TO FIND MYSELF.
I made a decision to BE ME.
I COMMITTED to stop mimicking everyone else in hopes that their way was my way and that it/them would save me.
 
I decided that I was the most important person in my life and that in order for me to serve this world the best way I could and to THRIVE in life, to have my dreams and desires manifest that I had to simply let go of any desire to try and be something or someone that I was not.
 
I stopped caring what the world thought of me.
I put down the fears,
the concerns and worries of loosing people in my life if I decided to just be me.
I got real with myself.
And I fell in love with who I was.
WHO I AM.
 
If life is not manifesting the way you want it.
If your abundance is falling short like your time, your energy and your focus, then perhaps its time that you stop the insanity of playing the roles that you have painted for yourself in the image of another and just BE YOU.
 
I know how scary that may sound.
I know that you may have no real clue as to who you are even.
But realize that these obstacles are nothing more than a mirage to your truth.
Don’t let your SOUL light burn out because you are too scared to pull back the curtains on your life and reveal your beauty,
your thoughts,
your feelings,
your opinions,
and ideas.
 
You know who you are.
You just have to be willing to slow down enough to spend time with yourself to feel into yourself.
 
And then have the COURAGE to make yourself the most important person in your life.
 
Do this and watch miracles and abundance in all juicy good things flood into your here and now.
 
As Always,
Stop Existing & Start Living
“Coaching for Grown A*s Believers”
 
It’s time that you start to say YES to the most important person in the room beautiful. It’s time that you accept your worth, and step onto this path that your SOUL is calling you too.
I know how hard the steps may appear.
I know that you are fearful, that you doubt if you have what it takes to make this shiz happen for you or not.
But I promise you that YOU can do it.
You can have it.The first step though is to recognize that you must let go and have faith in your process of getting there.
Listen to your SOUL and follow it’s lead.
Imagine having a coach who has been on a similar path guide you, help you discover the deeper meanings of what soul is wanting you to know.
What would it feel like to have that sort of support and guidance?
You can have this.
Message me for deet’s on 1:1 Private mentoring and coaching today.
Posted on

You Are Worthy Of Authentic Love.

 
It’s high time beautiful that you STOP the silliness of always saying yes when you mean no.
 
Yeah I see you over there.
faking that smile.
Faking that reaction.
Feeling like you have too,
when in truth you just simply are not all that in to that shiz.
 
But you still say yes.
You say yes because its programmed into you to say yes.
You say yes because you don’t want to rock the boat,
you do not want to cause a confrontation,
you most certainly don’t want to feel separation.
 
What does it matter any way?
Your opinion, your needs or desires.
You are a nice person.
You are not greedy.
You are not selfish.
You put other’s first.
Just the way you were taught.
 
I get it.
 
The issue is that you are dried up.
You are worn out.
You just keep saying yes and thinking that your yes will fill you up because giving is so good.
 
Except you forgot to give to the most important person beautiful.
 
You forgot to take care of the most valuable player in your life.
 
YOU.
 
And so you now have so little of you left to give.
You are fatigued,
lost and off centered.
You don’t have the stamina or energy to keep going and you most likely are questioning if you can.
 
But you just said another inauthentic yes to someone,
and so you must.
You must keep your head up and smile.
 
You are afraid that if you state your truth.
If you say NO –
that this relationship you are giving yourself away for will be no more.
You are afraid you will be judged, criticized, hurt someones feelings, or worse yet be abandoned by them.
 
If you really stop and feel into this,
you should see the silliness of this idea.
If this relationship is meant to be,
if it is a friendship,
a love based relationship,
a relationship that is based on truth and trust…
then why would it go away just because you are a no to something?
 
Now, if the relationship is based simply on you doing what the other wants and needs at all cost,
and you not getting your needs met,
or there is zero allowance for your authenticity,
then perhaps it is high time that you reconsider the value of this relationship in your life.
 
Perhaps you should look at this relationship and question what exactly you are making yourself available for and WHY?
 
Does this relationship make you happy?
Does it fulfill you?
Do you feel like this relationship is equally yoked?
 
Or are you just bending over backward out of fear of being alone.
Out of fear of loss.
Fear that there is nothing better than this,
that you are not deserving of it?
 
Well, I want you to realize that YOU ARE WORTHY of love.
 
And any relationship that says that it is love but demands you to NOT be authentic to get this love, is NOT LOVE.
 
It’s a LIE.
 
You deserve much better than this.
And deep in your heart you know it is true.
It is what pulls at you when you find yourself holding yourself and trying to comfort yourself when you actually need the arms of your relationship.
 
It is that sick feeling that comes up in your stomach when you say yes to something but you know that it is not really for you, but you do it anyway.
 
It is that nervousness or that physical constriction that manifests itself when you agree and push yourself to be/do something that you are not.
 
YES YOU KNOW.
 
And it is truly high time that you STOP the silliness of saying yes when you are actually a no.
 
In saying your authentic truth you will gain respect,
you will feel more confidence,
you will be embraced more by life and others,
you will be trustworthy.
And guess what those people that DO LOVE YOU,
will still be there.
The one’s who were only there for your hand outs, your service and how you made them feel without care of you,
well they will no longer be there.
 
Or they will see you differently and love you for your truth.
 
Either way,
you are worthy of true love.
But in order for you to have it,
you have to start being true to yourself.
And love yourself enough to speak your heart.
 
Say YES.
Say YES to YOU.
Not to everyone else.
 
And as always,
Stop Existing & Start Living
“Coaching for Grown A*s Believers”
 
It’s time that you start to say YES to the most important person in the room beautiful. It’s time that you accept your worth, and step onto this path that your SOUL is calling you too.
I know how hard the steps may appear.
I know that you are fearful, that you doubt if you have what it takes to make this shiz happen for you or not.
But I promise you that YOU can do it.
You can have it.The first step though is to recognize that you must let go and have faith in your process of getting there.
Listen to your SOUL and follow it’s lead.
Imagine having a coach who has been on a similar path guide you, help you discover the deeper meanings of what soul is wanting you to know.
What would it feel like to have that sort of support and guidance?
You can have this.
Message me for deet’s on 1:1 Private mentoring and coaching today.
Posted on

You Offend Me. – Stop It!

That is IT!
I am DONE!!!!!
Done you hear me.
 
I cannot stomach it any longer.
Just the fact that you think that way and have the nerve to state it openly on top of everything.
 
So frustrating.
It should not be allowed.
I mean seriously,
you have no clue.
 
ARGH.
 
Stop already.
That is it!
I am clicking report and then I am unfriending you.
It sickens me that you shared that.
 
How little do you think of yourself to just put yourself out there like that?
 
Do you have no self-respect.
Self-care?
I bet you do this because you think you are oh so cool or hot, right?
Well it is obvious that you are just another attention hungry bottom of the pool feeder who has no real understanding about anything and just wants us all to bask in your glory.
 
Seriously.
I am DONE.
This whole thing is offensive to me.
It is offensive to all of your followers and friends.
How can you just keep sharing?
How do I make you STOP?
 
Don’t you see yourself?
Geeze….
 
Think much of yourself?
There you go again posting.
 
I cannot take it.
Seriously, I am going to unfriend you.
I am.
 
What’s this?
These people here are agreeing with you?
 
W-H-A-T?????
 
Come on people you are going to buy into this rubbish?
Really?
 
Okay now that is pushing it.
Now you have done it.
You are now making others believe this crap like you do.
Will you stop at nothing?
 
and on,
and on,
and on,
we go.
 
 
Okay dear reader, PLEASE don’t believe that any of the above is anything that I have personally outside of this post here ever written and meant or written at all.
 
Matter a fact just today I was doing a livestream and you could see my nipples I guess under my my shirt and a man responded, “nice nipples.” in the comments section.
Of which I said nothing to.
 
Then later a man private messaged me and asked if this other man’s comment offended me.
 
LOL.
 
F-ck No!
 
In order for his comment or anyone’s comment to offend me,
it would mean that their opinion of me mattered somehow.
As though how they judged me, viewed me or what they translated from my image or words had some effect on my self-worth, esteem or confidence.
As though their opinion should cause me to second guess, judge or love myself less.
 
That is funny.
I tell you I am laughing at a deep soul core level over thinking that someone making any comment, or doing something even as distastefulness as some of the pictures I receive or random advances that I get daily should have a true effect on who I am or how I feel about me is CRAZY.
 
Offended?
 
What does it take to offend one?
Well for some in today’s world it takes VERY little.
And for those poor saps who live in a world that is out to get them I feel pity, because they will never bask in the beauty and joy that life has to offer.
They will never be able to fully trust life.
Themselves. or anyone.
It is sad to watch so many people go straight into defense at the slightest little thing that ruffles their feathers.
And without any concept of what they are really doing.
 
Standing about,
pointing fingers,
getting mad at pictures,
at opinions of other’s,
at debates,
or feelings,
that are not theirs to begin with,
and truly believing that it is everyone’s else’s responsibility to make them happy, keep then safe from things that pull up fears, or trigger them in some fashion, or to make them feel anything at all.
 
Here is the cold hard reality.
NO ONE IS RESPONSIBLE FOR YOU BUT YOU!
 
And nothing can MAKE.YOU.FEEL
anything.
 
That is all an inside game.
The only thing you do when you feel offended is cower into the corner of the victim mindset and turn over your power to everything/one else,
putting them in charge of your happiness.
 
And then acting like a spoiled kid when you don’t get what you expect.
 
Sheer silliness.
Laziness too.
and emotional immaturity above everything else.
 
It is most certainly the topic of today.
Even a fellow coach/friend had a share of theirs taken down because it went against community guideline.
 
?????
Did she get naked and share a video or pic that was to out there like some of the things I see come through in some of the groups?
 
NO.
 
Did she cuss people out or call people prejudges names?
 
No.
 
Did she slander someone?
 
No.
 
Did she do ANYTHING offensive?
Well, yes.
Yes she did.
Well she must have.
Because her livestream was deleted for such.
 
It was not a community that she offended.
No.
She offended one person more than likely.
And much like my writing above,
this one took it upon themselves to save everyone from such nonsense that was in this livestream.
 
Mean while,
we have video’s running around with violent scenes,
men are sending very unattractive and unwanted pictures to random women in messenger,
people are being called names because of how they look,
or what race they are or church they go too.
We can openly watch a video with a squirrel having its nut’s ( yes actual nuts/balls/testicle’s) caught in a fence and we laugh it off.
 
All of this is okay.
Why because of the number of likes it has below it?
Or because it’s not happening to you.
Or you just don’t see it.
 
And still even all of this…
 

GUESS WHAT?

 
Yes even my fellow coach video being taken down.
None of it is offensive.
 
UNLESS YOU MAKE IT SO IN YOUR OWN HEAD.
 
Again…
No one is responsible for your happiness,
your feelings,
your thought,
or judgments,
other than YOU.
 
So why the rant today?
Because it is silly.
And as I shared on a comment thread about this very thing,
 
“It is a shame that our society is focused on being on the attack and can’t stand behind our right of speech and to share our options and thoughts. It is crazy, back in the 1950’s doing Roasts were so popular and it took a strong and stable person to be able to sit through the ego breaking moments of a roast. today’s society cannot handle someone just glancing over at them for no reason without feeling offended. Crazy it is. We have raised a weak society of wantabe adults.”
 
Today society cannot handle a ROAST.
Or a wrong look.
Or your opinion.
 
Let along your life.
Your hobbies.
Your likes.
Dislikes.
Beliefs.
The color of your hair.
or how you choose to dress.
 
We have become a weak culture.
We in WHO WE ARE.
Knowing ourselves.
And loving who we are.
We are weak in just allowing each to their own.
We have become STRONG in becoming the police for everything that has nothing to do with us.
We have become STRONG in sticking our nose into everything and playing the blame game.
 
Gotta Love the Blame Game.
Right?
 
 
Not.
So how do you rank love?
How easily offended are you?
Have I pushed you to the point of no return in this share and made you one of my haters?
 
Or are you EMPOWERED and conscious?
 
Share your thoughts below.
 
And As Always,
Stop Existing & Start Living
“Coaching for Grown A*s Believers”
 
Don’t wait another one, two, five, ten years to start THRIVING.
Make 2019 the year of you claiming YOU.