The Importance of Your Happy Place & Your #1 Friendship

I want you to close your eye’s and imagine yourself not wanting for anything.

Imagine yourself not stressing or worrying about anything that you may currently be focused on in your life.

Can you do that?

Many people have a tough time with this simple exercise.
Many people when I ask them to calm their fears and their thoughts around what they do not have look at me as though I have three heads and state,

” I can’t do that, it must be nice though for those who can.”

Is this what you are feeling at my request as well beautiful?
Or are you among the not so average and ordinary who understand and practice the calming of your hyperactive mind and fears?

If you are like the first option then this message is certainly for you. If you are the latter well this message is still for you and it will serve you well to get some extra reinforcement and confidence in your power.

Earlier today my thirteen year old son Levi came to me sharing his desire to learn meditation as he believes after much research and reading that it is the key to him being able to manifest the things that he wants quicker then what he has been doing and that it will also open him up to divine insight. He told me that it scares him to death to think about doing it because he does not know what he is capable of or what messages from soul will come through to him but he is committed to taking on this practice and exploring it.

How beautiful is that authentic truth share he offered to me today as well as the courage and commitment that he is showing to manifest his desires?

And he is thirteen!
I share this because I want you to know that his simplistic understanding and belief is all any of us ever need.
He is more then accurate in what he is believing around meditation and if he chooses as he states to apply himself with focus to the practice then he will reap rewards that he is not even aware of.

People ask me all the time what I do in a coaching session with someone? What they could expect for results in working with me.

The truth is the results depend on the person not on me.
My role in the scenario is to guide and to share what I KNOW works with application and commitment. How coachable someone is has nothing to with me.

One of the main things that I work with people on is the above. Helping them to realize how powerful their thoughts are and how those thoughts translate to feelings and actions.

You see, often what we do out of comfort in habit and false belief is the VERY THING that HOLDS US BACK from our success in having the life that we want.

If you feel unsettled around getting out of your comfort zone.
If you feel nervous about committing to something that is calling to you at a SOUL or CORE level.
If you get excited but then quickly move yourself into doubt about your abilities, worth, etc to make it happen.
If you find yourself with a million and one great reasons (a.k.a. excuses) as to why you cannot do it at this time.

Then beautiful it is time for you to GET REAL with yourself!
You are scared of your own success.

You are fearing your power.
You are fearing how amazing you really are.
You are terrified at what you can create.

And somewhere inside of you,
YOU KNOW that you can have it all.

But the fear of loosing it,
the fear of stepping up to the plate and owning that life that you want is trapping you.
And you are settling for comfort.
Settling for excuses and reasons.

And you because you are ALLOWING this way of living and being you will continue to have what you have.

It all starts with you finding your happy place.
It all starts with you being able to laugh at yourself and show yourself some compassion.
It all starts with you being able to make friends with yourself.
To find the stillness within and let it wrap its peace and flow around you.

Without this…
STRUGGLE will prevail.

So what do you say beautiful?
Are you ready to claim your life?
Your happiness.
Your joy.
Your pleasure.
Your DREAMS!

I sure AF hope so.

But its starts with YOU GETTING OUT OF THE COMFORT ZONE and tapping into your mystery.

Let Go and Let Flow Baby!

And As Always,
Stop Existing & Start Living
” Coaching for Grown A*s Believers”

Damn You 2018! But Thank You.

🍾🥳🎉🎉Happy New Years Eve Everyone!🎉🎉🥳💞

As we go through the last day of 2018 and we enter 2019, I wanted to share some thoughts with you about the bullsh*t that might be holding you back.
And I say all of this in love. And I say it all with the intimacy share that it is true for myself as well.
Stepping into a new year is always a time of contemplation for myself. Perhaps you feel the same, perhaps not.
But I find myself sitting here this morning, drinking my coffee, enjoying the crispness of the morning and playing with our families new little puppy while I ponder all that has taken place in this year of 2018.
Recently I shared that I was in gratitude and happy with where my life is RIGHT NOW. That I was happy with 2018 and all that it has brought with it. And this is true, however I still find myself looking at the year and saying from my depth, “Damn You 2018!”
I am witnessing this same energy and statement from many people that I know, work with and follow. 2018 has been a testing year.
It has tested us in all ways. Physically, emotionally, mentally and spiritually.
And financially for many.
For myself I look at this last year and I can honestly say that I did not see many of the things that occurred coming. I started last January pumped up and excited, anticipating the closure of a separation with a man that I loved deeply, but I “thought” that he would turn toward me, instead he chose differently and with that came new sight into his heart and our relationship. It was a breathtaking and eye opening experience. Turned around and found myself with my other main man flipping out and revealing where he was as well, which lead to physical trauma and financial stress. Watched as my 82 year old mother with dementia went deeper down the rabbit hole of this disease and made choices that were irreversible making it where I no longer to care and support her the way that I once had, to the point where she even ran away from the home that she was living.
Brought on with all of these challenges of 2018 I found myself needing to find a new home ( and did so within 3 days) , get a new car ( and I did so within a week), get healing for my physical body ( which I did with the love and support of my fellow practitioners and friends), get legal help ( which I did with the guidance of God) and wade through the upsets and the trails that would seem to never end.
Yes 2019 with your over $75,000 of additional costs that I did not expect.
You have taught me so much. This single mama still remains strong, happy and in love with her life. In gratitude for all that 2018 has brought, even though it has been some rough lessons.
How can I even have gratitude some ask?It is simple: My life is blessed.I am in love with where I am. I am in love with the truth that has been revealed. And I am in love with myself.
2018 has shown me who I am, my strength, my courage, my fears, my weaknesses, and it has provided me with sight into my soul.


For all the sh*t that has happened in 2018, my list of gratitude’s are far greater.


*More than DOUBLED my income in 2018! BAM!!!💲💲

*Found out I am going to be a grandmother. 🙂 Holy crap its happening!!!!👶*All seven of my kids live close to me or with me.

* Have close relationships with all of my children and good friendships. ( what more can a mama ask for)

*Everyone is healthy.

*Bought my first car without anyone else attached to it. (always have had someone with me i.e. a husband or man)

*Moved into a house that I f-cking LOVE in a neighborhood that is amazing. * My kids are all in GREAT schools and doing good.

* Paid off a third of my over all debt.

*Only spend maybe 8-10 hours a week feeling like I am “working”

*Truly have my time as my time – I AM MY BOSS!

*Love my TRIBE!!!! – You are beautiful. *In love with where my business is going and who it is unveiling me to be.

*My home is always blessed with love and people who I care deeply about.

* Amazing men in my life that know how to hold space for me.

* Deep love.🥰💞💞 I truly feel deep love coming to me and being shared by me, which means I LOVE MYSELF DEEPLY.

*Alignment Awareness. This is a BIG one. I am far more conscious of when I am in alignment and when I am not and I am catching my hold backs quicker than in years past.

*A new focus on LISTENING to my intuition.👂👀 Another BIG one for me. Some days I feel psychic, and whether I am or not is beside the point, it is that I am seeing how accurate my gut is and how powerful I am if I ONLY CHOOSE to LISTEN.

*PEACE.🙏 I have spent the last decade becoming a more peaceful person, I use to be so angry and scared. But something in 2018’s lessons has truly lined me up with PEACE. It is hard to throw me these days, and even if I get a little flustered or tense, there is a current of peace right under it reminding me who I really am. Grateful I can feel that.

*THIS IS WHO THE F-CK I AM! 💃💃💃- Yes even for someone like me who prides myself for being raw and authentic, I still have masks. And I am done dancing at this masquerade ball. It’s been fun, but its time to stop fooling around and just STEP IN TO WHO I AM. This is all about the gratitude for KNOWING self and having the desire and the courage to say F-ck it! I am me. Claim my life once and for all.


Okay there is so much that I could go on and on here with my gratitude’s,
but my message to you beautiful is simple,


Look at my list.


Do you see the things that you are grateful for as well in your life?


Do you recognize the things that you need to step into and embrace?


Does any of it make you stir?Make you want for more?


2018 was here in my opinion to wake us the f-ck up!

To clear out the things that do not serve us.

To provide us with the space to call in our dream life.

We all have been too cramped in our style you could say, no room for what we want.

So 2018, bless you 2018.

You have shown us who we are.

You have helped us clean up our homes.

You have revealed truth.And you have taken out the trash that we were not strong enough to admit needed to be taken out.


So thank you 2018.


And HELLO 2019!!!!! 😍💃💃💃🥂🍾💲Let’s Rock this year with love, abundance, certainly and joy.


Let’s make 2019 about receiving all that wants to come to us. Wants to bless our lives. Open beautiful.

Open to 2019 like it is the lover you have always dreamed of and let it penetrate you with all it has to offer.


You are worth the creative loving forces of God’s blessings.
Just OPEN.

And RECEIVE.


Share in the comments what you want to manifest in 2019.


As Always, Stop Existing & Start Living


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Put the Thanks Back in Thanksgiving

In the United States, fall marks a trifecta of holidays that snowball, picking up speed as they carry us,—often chaotically—from October through the New Year. The party starts with the distinctly non-religious (some would say pagan) celebration of Halloween; progresses to the spiritually inclusive embracing of gratitude that is Thanksgiving; and culminates in various religious observances ranging from Christmas to Hanukkah to Kwanza. Sadly, long before we reach Thanksgiving Day, we are already being bombarded with commercial messages regarding the season to come, and a true sense of gratitude gets lost in the shuffle.

So how do we avoid succumbing to this all-pervasive seasonal commercialism? Here are some ideas for putting the thanks back in your family’s Thanksgiving celebration this year:

GIVE THANKS

It sounds obvious. Too simple. But to cultivate a sense of gratitude, we must actually take time at our meal to give thanks. A pre-meal blessing is a good start, but why not take it a step further and have everyone around your Thanksgiving table share a blessing they are particularly grateful for this year? If your crowd needs some prompting, pass a basket filled with slips of paper that ask each person to recall either a friend, a family member, a place, an opportunity, a trip, a meal, a relationship, etc. that has brought them joy during the past year. This little nudge may get the gratitude ball rolling, and before you know it your gathering will be filled with the real spirit of Thanksgiving.

ONE HOLIDAY AT A TIME

Don’t short circuit the attitude of gratitude you cultivate on Thanksgiving Day by diving into preparations for the next holiday right away. Give yourself some breathing room. Be mindful about moving from one holiday to the next and about creating space between the two. Holiday magic is lost if we are in perpetual celebratory mode from October through the New Year. The deeper significance of each commemoration is sublimated if they are dragged out and run together. So instead of obsessing about what picture to put on your Christmas card the minute the turkey leftovers are in the fridge, try staying in the Thanksgiving spirit at least through the entire day. A post-meal walk with family and friends is a great way to revel in the beautiful fall weather and work off some of that delicious meal you all enjoyed.

BOYCOTT BLACK FRIDAY

And when you wake up the next morning, commit to boycotting Black Friday. One concrete way to establish a boundary between Thanksgiving and your next holiday celebration (Christmas, Hanukkah, Kwanza, etc.) is to eschew this retail-centric tradition. That’s right. No matter how tempting the sales. How amazing the deals. Make a pact with yourself (and family and friends if they are on a similar path) to stay home the day after Thanksgiving. Remember those blessings you talked about around the table the day before. Build a fire. Play board games. Watch football. Do anything but turn your spiritual celebration into a material quest.

Too often we feel swept up by forces outside ourselves during this busy time of your. Our head is filled with more “must do” items than will fit on a one-page to-do list. In reality, there is very little that we must do to make this season special for ourselves, our friends and our family. By focusing on keeping things simple and taking it slow, we can return to our Thanksgiving roots, established by Native Americans and colonists, of coming together, sharing what we have and giving thanks.

By Monette Chilson READ ORIGINAL POST on Om Times

The Egg

~ You would think that one would stop being amazed at the universal energies and how they manifest in our life, yet I swear, the smallest of things still make me smile in great awe of a child on Christmas morning. The other night I was meeting at Starbucks with an incredibly enlightened and gifted man. As we sat there I watched the sparkle of “the light energy” (god energy) dance in his eyes while we shared our tales of life and our growth. At one point he distanced his presence, focused on his phone, tapped a few keys, asked me what email he should send a story to and made it happen. Today, after a day of following the signs , breathing in the direction of 2012 and realizing I need a sail boat for the year of the water dragon (so that I can fully grasp my own personal exploration), I found a time to read what he had sent. Below is a copy of the story.

My amazement comes from the depth of connection I felt as I read the final few lines. Why the connection? It threw me back to being a child of 4 years or so sitting on the toilet in my family home bathroom that was being renovated. LOL Funny thing, but as a small child I found great guidance coming from the conversations I would have with my “imaginary friend” who always shared stories and what seemed as wisdom to me while I took care of my business. The ending of this story The Egg, was one such tale that was a running theme coming from my “Imaginary friend,” Seth.

I hope you enjoy the tale and look forward to hearing your feedback and thoughts/opinions on it.  Namaste’ ~

 

The Egg

By: Andy Weir

“Wildy surreal landscape by Vladimir Kush. “

 

You were on your way home when you died.

It was a car accident. Nothingparticularly remarkable, but fatal nonetheless. You left behind a wife and twochildren. It was a painless death. The EMTs triedtheir best to save you, but to no avail. Your body was so utterly shattered youwere better off, trust me.

And that’s when you met me.

“What… what happened?” You asked.“Where am I?”

“You died,” I said,matter-of-factly. No point in mincing words.

“There was a… a truck and it wasskidding…”

“Yup,” I said.

“I… I died?”

“Yup. But don’t feel bad about it.Everyone dies,” I said.

You looked around. There wasnothingness. Just you and me. “What is this place?” You asked. “Is this theafterlife?”

“More or less,” I said.

“Are you god?” You asked.

“Yup,” I replied. “I’m God.”

“My kids… my wife,” you said.

“What about them?”

“Will they be all right?”

“That’s what I like to see,” Isaid. “You just died and your main concern is for your family. That’s goodstuff right there.”

You looked at me with fascination.To you, I didn’t look like God. I just looked like some man. Or possibly awoman. Some vague authority figure, maybe. More of a grammar school teacherthan the almighty.

“Don’t worry,” I said. “They’ll befine. Your kids will remember you as perfect in every way. They didn’t havetime to grow contempt for you. Your wife will cry on the outside, but will besecretly relieved. To be fair, your marriage was falling apart. If it’s anyconsolation, she’ll feel very guilty for feeling relieved.”

“Oh,” you said. “So what happensnow? Do I go to heaven or hell or something?”

“Neither,” I said. “You’ll bereincarnated.”

“Ah,” you said. “So the Hinduswere right,”

“All religions are right in theirown way,” I said. “Walk with me.”

You followed along as we strodethrough the void. “Where are we going?”

“Nowhere in particular,” I said.“It’s just nice to walk while we talk.”

“So what’s the point, then?” Youasked. “When I get reborn, I’ll just be a blank slate, right? A baby. So all myexperiences and everything I did in this life won’t matter.”

“Not so!” I said. “You have withinyou all the knowledge and experiences of all your past lives. You just don’tremember them right now.”

I stopped walking and took you bythe shoulders. “Your soul is more magnificent, beautiful, and gigantic than youcan possibly imagine. A human mind can only contain a tiny fraction of what youare. It’s like sticking your finger in a glass of water to see if it’s hot orcold. You put a tiny part of yourself into the vessel, and when you bring itback out, you’ve gained all the experiences it had.

“You’ve been in a human for thelast 48 years, so you haven’t stretched out yet and felt the rest of yourimmense consciousness. If we hung out here for long enough, you’d startremembering everything. But there’s no point to doing that between each life.”

“How many times have I beenreincarnated, then?”

“Oh lots. Lots and lots. An in tolots of different lives.” I said. “This time around, you’ll be a Chinesepeasant girl in 540 AD.”

“Wait, what?” You stammered.“You’re sending me back in time?”

“Well, I guess technically. Time,as you know it, only exists in your universe. Things are different where I comefrom.”

“Where you come from?” You said.

“Oh sure,” I explained “I comefrom somewhere. Somewhere else. And there are others like me. I know you’llwant to know what it’s like there, but honestly you wouldn’t understand.”

“Oh,” you said, a little let down.“But wait. If I get reincarnated to other places in time, I could haveinteracted with myself at some point.”

“Sure. Happens all the time. Andwith both lives only aware of their own lifespan you don’t even know it’shappening.”

“So what’s the point of it all?”

“Seriously?” I asked. “Seriously?You’re asking me for the meaning of life? Isn’t that a little stereotypical?”

“Well it’s a reasonable question,”you persisted.

I looked you in the eye. “Themeaning of life, the reason I made this whole universe, is for you to mature.”

“You mean mankind? You want us tomature?”

“No, just you. I made this wholeuniverse for you. With each new life you grow and mature and become a largerand greater intellect.”

“Just me? What about everyone else?”

“There is no one else,” I said.“In this universe, there’s just you and me.”

You stared blankly at me. “But allthe people on earth…”

“All you. Different incarnationsof you.”

“Wait. I’m everyone!?”

“Now you’re getting it,” I said,with a congratulatory slap on the back.

“I’m every human being who everlived?”

“Or who will ever live, yes.”

“I’m Abraham Lincoln?”

“And you’re John Wilkes Booth,too,” I added.

“I’m Hitler?” You said, appalled.

“And you’re the millions hekilled.”

“I’m Jesus?”

“And you’re everyone who followedhim.”

You fell silent.

“Every time you victimizedsomeone,” I said, “you were victimizing yourself. Every act of kindness you’vedone, you’ve done to yourself. Every happy and sad moment ever experienced byany human was, or will be, experienced by you.”

You thought for a long time.

“Why?” You asked me. “Why do allthis?”

“Because someday, you will becomelike me. Because that’s what you are. You’re one of my kind. You’re my child.”

“Whoa,” you said, incredulous.“You mean I’m a god?”

“No. Not yet. You’re a fetus.You’re still growing. Once you’ve lived every human life throughout all time,you will have grown enough to be born.”

“So the whole universe,” you said,“it’s just…”

“An egg.” I answered. “Now it’stime for you to move on to your next life.”

And I sent you on your way.

Becoming the change he wants to see…

This testimony was shared with me today from a very special client of mine. A divine man opening to his heart and purpose one step at a time. Just in the few energetic bodywork sessions we have done I have seen and felt GREAT changes in his whole being. I am so proud of you Matthew. keep shining and flying free. You DO deserve EVERYTHING!

Chakra Balancing – Energetic Bodywork Session

Vega Lyra,

You are the Bright Star illuminating the path for me and others to travel freely.The emotional tug of wars going on inside me since seeing you today has been draining while energizing at the same time. It wasn’t 45 seconds after I was in the truck before the drama started. ( Family, Work, and Friends) It seemed that all 7 of them needed it NOW dammit, and I was 25 miles from any of them. In the most recent past I would’ve still handled all the issues but in a very different manner. How dare 7 different individuals interfere with my peace today, this was the first thought that went through my mind. Then I remembered one of the first things that you taught me, BREATHE, so I did. And you know when I took that first breath, deep way down into my root chakra, I knew something fundamental immediately. I was learning how to love myself, how could I expect those that I was interacting with to act differently just because I am. Their thoughts, actions, and attitudes are as loveless as mine have been for the last 42 years.

 

 Change starts with me, if others are to learn to understand that we all have this burning energy inside, then I must show the way. I will do this by transforming who I have been into who I am meant to be thru the divinity in me and those around me.

With regards to the session today I would like to share my feelings with you and I don’t know why? I don’t really know you but I feel that you are real and since I make a living off of reading people (hence my cynicism to life) I will go with that truth.

I am shamed that I wasn’t more open. I want to travel this path and quickly (to make up for lost time) therefore I must be honest. Today’s time with you was and still is the most satisfying time I have had in many years. I FEEL, really FEEL mental clarity, physical strength, emotional uncertainty – vulnerability. I wonder at your courage, how strong you are to share a piece of your soul with someone you barely know. Can I too grow to the level of understanding love, that I am able to be free with others without fear of judgment or condemnation.   I am sharing this next part because I feel it is important for me as a breakthrough. This was a complete and pure feeling of satisfaction as defined sexually wow that was difficult to say. Put into a sexual description – I have never experienced the purity that you shared with me today. I can’t remember the last time I felt this way.

Others come to me all the time for help-consul-a sounding board if you will. I have held others as they pour out their pain but I have never been on the receiving end (was raised saying love but not showing it, you know men don’t show that sissy crap) . All my life family, friends, co-workers with issues are drawn to me or I to them like a magnet. I had grown cold, distant, and indifferent, when dealing with my life issues let alone anyone elses. There was a time when I joyed in helping others, but that feeling has long since faded. The feeling from today is just more than I can put into words or even describe. I feel like I am young and purposeful again.

Thanks for listening.

With much love and appreciation,

Matthew S.