I get paid the BIG bucks to eff you up!

I get paid the BIG bucks to eff you up!

Yes I just stated that. 
And the reality is just such. 
If your boat ain’t rockin’…
If your cage ain’t shaken’…
your heart pounding, 
and your gut churning a little, 
then I promise you this….

YOU ARE TOO COMFORTABLE.

And being comfortable is a wonderful thing. 
It is a thing that we all desire in a big way. 
However comfort also creates blindness and can steal our dreams away from us. 
Comfort can and will breed fear.

Fear of loss. 
Fear of not having.

And it will make us believe that if we are not comfortable that things are bad.
It will make us think that when our cage is rattled that it is a sign to not go that direction, 
that danger is on the horizon.

When in truth, that rattling is exactly what we need to transform our world into all that we want.

And this is what I do.

I rattle cages.
I flip boats upside down. 
I cause tornadoes.
And hurricanes. 
I reach into your soul and I dare ask it,
“What do you want?”

And soul speaks back with a commanding of the world around it saying,

” I want change. I want expansion. I want freedom. I want love. I want truth. I want to fly. I want it all!”

When this happens, 
the world shifts. 
It tips off its axle and and things get crazy for a bit.

Garbage starts to fly all over the place. 
And people get scared that they are going to loose themselves. 
They are afraid that things will change.
They are afraid of meeting their dreams.
Of seeing their truth. 
and loving themselves. 
FULLY.

This may sound crazy, 
after all that is what all of us want, right?

To have a deep connection to ourselves. 
To know who we are. 
And stop pretending. 
To just be ourselves. 
And love ourselves.
Create the life that we want. 
And to have it all.

And we do want this. 
At a SOUL LEVEL…

This is what you want.

But you are afraid of being unsettled to get it.
You are afraid to getting crazy, 
letting in the chaos, 
and getting a little messy.

You want all this beautiful transformation to happen neatly.
Keep it all tidy. 
Don’t show any mess, 
any pain. 
Things need to stay in bumper rails.

Don’t need to feel stretched, 
pushed or vulnerable.

Oh gosh no!
That cannot be part of the process to my SOUL ALIGNMENT.

Oh my love, 
But it is the process.

And getting good with your chaos, 
with the mess is exactly where you need to be.

In love with it matter a fact.
Manifesting this life that you want, 
is going to cause some upheaval. 
It is going to feel like pressure in moments. 
It is going to cause you nausea and fear, 
you will question if there are even steps before you to take.
You will feel challenged.
You will want to tap out.
And you will have a thousand excuses and good reasons as to why you cannot or should not say yes.

And this is all part of your unveiling of SOUL.
This is all part of the beautiful exposure of YOU.

The thing you must do my love, 
is soften to it.
Stop trying to control it. 
And instead find your joy. 
That control and need to have everything perfect is your RESISTANCE to your FLOW.

So LET GO.
And just receive. 
See your truth. 
Step into your alignment, 
CONSCIOUSLY.

And get rattled.
Shake your booty.
Rock your body. 
Open your mind. 
Dance this dance. 
Let go of your rigidness, 
and flow.

That’s why I get paid the big bucks love!
I lead you into this shimmy, shake, earthquake….
of SOUL ALIGNMENT.

Where your dreams and desires flow in ease to you.

You know you want it love. 
Now all you have to do is say YES.

Claim Your Life Today!

“Stop Existing & Start Living”
Coaching for Grown A*s Believer

Message me for deets on 1:1 VIP coaching now. 
Don’t settle for less than what you are worth. 
Don’t let comfort steal your joy, 
your abundance, 
your truth any longer.

Let’s get you started today.

God Bless My Ego.

It is one of those days.
One of those days where I find myself wrapped in a cover of doubt. Fear. Overwhelm. Exhaustion.

Uncertainty knocking at my door,
Screaming at me that I will fail.

Screaming at me that there is no f*cking way that I can do this.
Can have this.
Can be this.

My ego parading around in my head taking front row center stage, announcing its victory of kicking me while it perceives I should be down.

It woke me numerous times last night to tell me how shitty I was. To share with me its concerns and fears. To announce to me how everything that I wanted I could not have and how I was not good enough to have it.

My ego.
God bless my ego.

Standing in the shower just moments ago, I found myself being taken on another ego trip.

Feeling like I was scrooge being drug through my life of what had happened, what was happening and what would be.

My ego painted nothing but the most gloomy of pictures.
Assuring me that this was sure to happen.

Telling me that my life would NEVER be what I wanted.
I was for certain not to be HAPPY.
Not to find true LOVE.
Not to HEAL.
Physically or emotionally.
Not to LIVE UNBOUND, full and free.
Telling me that the F*ck Yes! Life that I prescribe too,
PREACH about,
and have been living,
was all a figment of my imagination.

My ego.
God Bless my ego.

Yes it shared with me that ADVENTURE was gone for this lifetime. Only work, work, and more work was in my future.

Yes it shared with me that PLAY was not to be had. Instead it is time to put on my BIG GIRL pants and get serious and STOP desiring play, fun, joy, and bliss.

Yes it shared with me that LOVE was nothing to desire. It does not exist. No one will ever love me. Will ever honor me. Will ever hold space for me. Will ever see me. No, this man does not exist. My SOUL MATCH does not exist. He is a figment of my imagination. I will have to just SETTLE for meeting fragments of him in other men and make due with what I get.

Yes my ego shared that I was stupid.
That I was unhealthy.
That my body now was f*cked up and ugly.
That I looked old, tired, worn out and should just settle for the reality that my light had been squished.

My wings clipped.
Yes it shared that my words, my truth, my message was unwanted and not needed. That it to was stupid, not good enough and silly.

My ego. 
God Bless my ego.

This morning my ego has had a Raging Dance Party in my psyche.

It has been shacking its booty in my face,
Rubbing itself up and down my sides like a horny, drunk person.
It has been pointing its fingers and laughing at my dreams and desires.
It has been taunting me, seducing me and scaring me.

It has been lude, crude and tempting.
It makes its case like the best attorney in court.
Showing evidence of my lack of worthiness.
My lack of FAITH.

Showing me how BAD I have been in life and how I deserve to FAIL.

Yes, my ego.
God Bless my ego.

And F*CK MY EGO!!!!

I watch it dance before me. I hear its serenade.

The reality.
MY REALITY.

Is that a life of EGO is NO LIFE AT ALL.

I know the wolf that is underneath that cloak.
It hungers for my life.
It craves to steal my breath.
It craves to steal my LIGHT.
It tells me my wings are clipped when in FACT my wings are stretched out so far I cannot see their tips.
It tells me I cannot FLY.
That God will not carry me.

My SOUL KNOWS different.
My HEART is CERTAIN of different.

I do not have to look far to SEE the TRUTH.
My TRUTH.

My TRUTH, that is all around me.
Comes through my words.
Through my messages.
Through my energy.
Through the light in my eye’s.

My TRUTH,
that comes through the messages that my TRIBE shares with me.
The vulnerability of not just my expression but that of those I connect with, share with and hold space for.

Yes, my truth.
God Bless my truth.

I will NEVER STOP.
DREAMING.
SHARING.
LIVING.
BELIEVING.

I will NEVER STOP.
LOVING.
OFFERING.
OPENING.
BEING ME.

The ego will try and strip us of our life.
It will try and scare us into submission.
It has tactics that make us feel like we should do this or that.
It will tell us how to be a good person.
It will tell us this is what God wants from you.
It will make us prideful and strip us of our pride all in the same sentence.

None of which is coming from God or our soul.

No.
F*ck the EGO and it’s satanic ways of making us fear LIVING.

F*ck the EGO for attempting to steal our lives and dreams.

Our desires.
Our TRUTH.

I don’t know about you,
But I can tell you that I for one REFUSE to let the EGO LIVE MY LIFE.

This life is mine to live.
This breath is mine to breathe.
This heart is mine to share.

I am Claiming My Life.
Will You Claim Your’s?

Remember,
Stop Existing – Start Living

Join Kendal TODAY for a F*ck Yes Life experience. Limited time access to 1:1 coaching and online coaching programs to help you master your FREEDOM based life NOW.

11 Step’s to Accepting Your Best 2017

“We are Programmed to Resist Happiness and Love”

– Say What?????

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Dear Client – The Universe Really Does Have Your Back

2016 the year of the fire monkey for those of you that follow Chinese astrology or care to know this little fact. The year of the fire monkey has been focused on flipping over our boats of comfort and causing a stir of chaos in our lives so that the aspects,programs (mental frames), situations, people, careers that no longer serve our highest good can be cleared out.

You have heard me state in previous writings that this year I have seen so many people in my life and even experienced in my own life some rocky situations. A vast majority of people could say that the year has brought them what feels like more pain then joy.

All over FaceBook and other social media I see the meme’s saying “It’s FINALLY Over!” and “Be Gone, Go Fuck Yourself 2016.” – these meme’s share the irritation and struggle that has rose up for so many in this past 12 months. 2017 has meme’s stating with great anticipation, ” I declare 2017 to be an AMAZING year!”

But here is the thing that we have to remember, and we have to REALLY stay aware of this when we decide to get committed to transformation and healing.

The Universe ALWAYS has Our Back – No matter how we perceive it, the universe, God, the creator has ONLY the highest and best intentions for our lives. Unfortunately, we do not often trust this and want to control the situation. We feel that by taking things into our own hands that we can somehow guarantee the outcome that we desire. We also feel that we must pay some sort of price for having the life that we want.

These two beliefs are the reasons for us interpreting what the universe is doing as positive or negative. Often we pay more attention to the pain and suffering that we perceive is being placed in our lives and are quick to damn the universe then when perceived “good” happens and we should offer up our gratitude.

Here is the thing, good, bad or other. This view take on life does not matter. All that matters is how resistant we are and how quickly we can open up to a state of allowing. What does this really mean though?

It means we have to surrender to that which we do not fully understand. It means we have to trust our lives to the power of the universe verses our own strength based on fear of letting go.

This means that we have to open up to LOVE.

Not romantic, sexual, need based love. Not the love that we get from some outside source. The happiness we get from this sort of love is known as hedonic well-being, is happiness as the result of “consummatory self-gratification” or happiness not associated with a purpose but rather a response to a stimulus or behavior.

Much of the time our lives, emotions, fears circulate around hedonic happiness. This leads us to short lived joy. It also leads us to only moments of true connection if at best.

2016 had most of us focusing the majority of our time and energy on just this. We reacted out of fear instead of loving surrender. A Course in Miracle’s teaches, “The presence of fear is a sure sign you are trusting your own strength.” The issue with putting all our faith into our own strength and hands is that we forget that we are human and thus have only human abilities. There is no such thing as a self-created man or woman, every man or woman that has ever done something great in life, has been a game changer, a hope bearer or other has had to learn the power of vulnerability. The power of dropping down from the pedestal of ” I got this!” and has learned how to not just let go, but to truly surrender to his or her highest and best.

Our highest and greatest good and well-being comes from a core state of love without resistance.

What the heck do I mean by this you may ask? Love without resistance means that you are willing to see and change the programs, the thinking, the beliefs that you have freely taken on that most likely are not even your own but you have bought into none the less and realize that these things that feel safe, secure and like your core are nothing more than sabotaging ego that wants to hold you in a controlled state of anxiety, fear, depression, anger, and victim-hood. These same states of safety that you may believe are the ONLY path’s to success in whatever area of life that you are desiring may gain you limited success but they come with a price tag of often much more than we should be willing to pay. This being our sanity, or relationships, our self love, our joy, our pleasure, our health and sometimes even our lives.

Let me share a quick story with you; my son-in-law who is 23, fit, intelligent, good looking, successful and has a beautiful loving relationship with my daughter, recently found himself in the ER with a possible heart attack. There he was a whole day having test’s done on him, his mother panicking about loosing her baby, his love freaking out about loosing him. The doctor’s looking for what was going on and WHY? The answer was simple. He was suffering from chronic anxiety and work overload, STRESS to be a success. To NOT let anyone down, especially himself. To care and provide for the woman that he loved. To keep her safe and comfortable. He found himself striving for this hedonic happiness that left him so empty because of two things: 1) no or limited self care and 2) no purpose.

In his mind and upbringing he believes that the ONLY path is the path of self strength and control.

Truly the path that would serve him, you and me better in our lives is the path of SELF LOVE and SURRENDER.

Allow the universe to have your back. Show that you have the trust in god by opening yourself up to all the beauty, growth, clearing out of old undesired programs, habits, people, events, situations. Have the awareness through the conscious consistent decision to spend your day NOT in a state of fear but in a state of faith and if you can, push yourself to a state of certainty.

Tip’s to Show Your Faith:

Slow Down
Travel – travel provides us with more than a beautiful destination. It opens us up to spirit and consciousness. It reveals the world and teaches us about our internal landscapes.
Disconnect from Negative Outside Sources (News, media, etc.)
Self-Care – Pamper Yourself some!!!
Schedule in PLAY.
Find time to Laugh and connect with real, physical people. Clicking Like on FB does not count!!!!
Invest in yourself. (physical health, mental health, personal growth, relationship health, spiritual health.)
Start a “Plenty Left Over” fund. (Save 10% of your money in a savings fund or even in cash and resist the urge to say you need it for anything. You will be shocked at what you have at the end of the year. And you will still make it through the year.)
Discover Your Purpose if you have not already. And lean into it BIG time. This is where you will overcome hedonic happiness and replace it with eudaimonic happiness (happiness focused on the meaning of life and self purpose).
Get familiar with your EGO. – Catch that little bugger causing chaos around every corner and shine awareness on it so it has no power over you.
STOP looking for “Good and Bad” in life. – Realize that EVERYTHING that is happening is for your greatest good and pushing you toward what you said you wanted and desired.

January 28th, 2017 is the Chinese New Year. This next 12 month cycle is the year of the fire Rooster.

If 2017 follow’s it mascot of the Fire Rooster like 2016 did for the Fire Monkey then the words of wisdom for a happy, abundant New Year for all are: Consistency, Self-Investment and Beware the Ego.

2017 brings with it the energy of consistency. But we must still relax into it and allow for it to happen. Be cautious to not become rigid in the next 12 months, but instead allow for your humanness, allow for upset, be even grateful for it as it is there helping you remove the blockages in your life that do not serve you achieving your desires. Stay consistent to your desires and focus in on all that helps you to breathe into them more.

Happy Abundant New Year!

May all your desires happen and may you rest in certainty that the Universe wants ONLY Your best possible life to form.

Live Happy, Sexy and Free in 2017
-KW