Sometimes it will not be perfect.
Sometimes you will mess up.
Sometimes it just won’t carry the energy that you want it to.
Sometimes it will be blah…
and you will feel all humbug over it.
But that is just sometimes.
And those sometimes only build energy and power when you focus on them and give them such.
I have humbug moments all the time.
My energy ebbs and flows with the best of you.
Sometimes I write a musing or do one of my daily live streams and find myself asking,
“Why did I even do that? It was horrible.”
But you know what,
when you are building your empire,
and focused on creating that dream life that you know that you are worthy of on the days that you are not so humbug,
then what matters is not always the words that are coming from your lips or finger tips but the CONSISTENTLY to do the damn thing that you know that you need to do to call in the life that you know you are meant to have.
If this is around building a business,
then its about being consistent in your messaging and showing the f-ck up to your tribe a few times a day,
letting them feel you no matter where you are at.
If this is around relationships,
then its about consistently sharing your heart and being present in the relationship.
No matter the subject of your life that you are feeling all humbug about,
the thing to keep in mind is CONSISTENCY.
Without it you will get no where quickly.
With it you will move mountains.
And if you catch yourself feeling low vibe about the things you love so much all too often,
then you best check what kind of thoughts you are consistently thinking too, beautiful.
If you are focusing in on things that are not your core WHY,
are not coming from a place of soul,
or your heart then beware what might be taking hold of you and consistently preaching fear, doubt and worry into your system.
CONSISTENCY in your thoughts has the greatest power over your life.
What you focus on grows.
And often we do not have the self-awareness to realize that we are self- sabotaging with the conversations that we are having with ourselves. Often we choose to not do the most uncomfortable thing that we can,
and that is to LISTEN IN on the words that we speak to ourselves.
These statements that we share in our most deep and intimate space of self are the deciding factors to the paths that we take in our lives.
And anyone who has ever done something great has started cleaning up the habitual thoughts that cause the muck in clarity and truth finding.
As long as you choose ignore your thoughts and ignore taking responsibility for them,
As long as you deny your power to change them and to change the way that you are feeling right now,
You will continue to suffer and not create the life that you want.
Today is a new day beautiful.
Today is a day for you to call in the life that you want.
Today you can SAY YES to YOU.
And today you can CHOOSE what you focus on.
What is your focus for today?
or this week?
Ready to CLAIM YOUR LIFE?
I sure AF hope so!
Stop Existing & Start Living
“Coaching for Grown A*s Believers”
I want you to close your eye’s and imagine yourself not wanting for anything.
Imagine yourself not stressing or worrying about anything that you may currently be focused on in your life.
Can you do that?
Many people have a tough time with this simple exercise.
Many people when I ask them to calm their fears and their thoughts around what they do not have look at me as though I have three heads and state,
” I can’t do that, it must be nice though for those who can.”
Is this what you are feeling at my request as well beautiful?
Or are you among the not so average and ordinary who understand and practice the calming of your hyperactive mind and fears?
If you are like the first option then this message is certainly for you. If you are the latter well this message is still for you and it will serve you well to get some extra reinforcement and confidence in your power.
Earlier today my thirteen year old son Levi came to me sharing his desire to learn meditation as he believes after much research and reading that it is the key to him being able to manifest the things that he wants quicker then what he has been doing and that it will also open him up to divine insight. He told me that it scares him to death to think about doing it because he does not know what he is capable of or what messages from soul will come through to him but he is committed to taking on this practice and exploring it.
How beautiful is that authentic truth share he offered to me today as well as the courage and commitment that he is showing to manifest his desires?
And he is thirteen!
I share this because I want you to know that his simplistic understanding and belief is all any of us ever need.
He is more then accurate in what he is believing around meditation and if he chooses as he states to apply himself with focus to the practice then he will reap rewards that he is not even aware of.
People ask me all the time what I do in a coaching session with someone? What they could expect for results in working with me.
The truth is the results depend on the person not on me.
My role in the scenario is to guide and to share what I KNOW works with application and commitment. How coachable someone is has nothing to with me.
One of the main things that I work with people on is the above. Helping them to realize how powerful their thoughts are and how those thoughts translate to feelings and actions.
You see, often what we do out of comfort in habit and false belief is the VERY THING that HOLDS US BACK from our success in having the life that we want.
If you feel unsettled around getting out of your comfort zone.
If you feel nervous about committing to something that is calling to you at a SOUL or CORE level.
If you get excited but then quickly move yourself into doubt about your abilities, worth, etc to make it happen.
If you find yourself with a million and one great reasons (a.k.a. excuses) as to why you cannot do it at this time.
Then beautiful it is time for you to GET REAL with yourself!
You are scared of your own success.
You are fearing your power.
You are fearing how amazing you really are.
You are terrified at what you can create.
And somewhere inside of you,
YOU KNOW that you can have it all.
But the fear of loosing it,
the fear of stepping up to the plate and owning that life that you want is trapping you.
And you are settling for comfort.
Settling for excuses and reasons.
And you because you are ALLOWING this way of living and being you will continue to have what you have.
It all starts with you finding your happy place.
It all starts with you being able to laugh at yourself and show yourself some compassion.
It all starts with you being able to make friends with yourself.
To find the stillness within and let it wrap its peace and flow around you.
STRUGGLE will prevail.
So what do you say beautiful?
Are you ready to claim your life?
I sure AF hope so.
But its starts with YOU GETTING OUT OF THE COMFORT ZONE and tapping into your mystery.
Let Go and Let Flow Baby!
And As Always,
Stop Existing & Start Living
” Coaching for Grown A*s Believers”
You have a lack of boundaries with yourself beautiful.
Your boundaries for self SUCK.
You cannot even deny it.
You may be under the impression that you got all your shiz together,
that boundaries are goofy or not really needed,
I mean you hear people say all the time with pride that they have none,
or perhaps you have what you consider very hard boundaries,
but baby I got news for you.
Porous or solid,
your self- boundaries suck.
And here is my observation and reasoning for you.
You refuse to commit.
You refuse to stay consistent.
You refuse to do the DAMN THING that you KNOW you must do for yourself.
You keep turning your back on YOU.
And then you have the gumption to b*itch about it and proclaim,
I took that class…
I got that help…
I tried that…
I had patience…
I pushed myself…
I focused on that…
I did that meditation, journaling, “work”….
I did it,
“IT” did not help me.
“IT” did not give me the results that I wanted or expected it too.
you are full of crap right now.
This is all bullsh*t!
“IT” whatever “IT” is or was has NOTHING to do with you having success.
The thing that determines your success is YOU.
Doing this THING that you “tried” is not ever going to get you the results that you want.
“IT” is support, education, a new viewpoint, system, guidance to help you achieve what you want IF….
YOU do the damn THING that you need to do.
And that THING is COMMIT.
That thing is staying consistent.
COMMITMENT + CONSISTENCY
to YOU beautiful.
And what does that look like? 🤔
➡️It looks like you getting up in the morning and stretching,
breathing into your beautiful body and feeling the gratitude that your body supported your life all night without any conscious effort from you instead of dreading the day ahead.
➡️It looks like you NOT choosing to look at the money you do not have in your bank account before you drink your first morning coffee or shower.
➡️It looks like you applying your focus to positive affirmations instead of looking at the bank account.
➡️It looks like you expanding your knowledge around things that turn you on instead of spending your time with things that drain you.
➡️It looks like you believing that you are worthy of love, success, a beautiful body, abundance and safety instead of focusing your fear on the opposite.
➡️It looks like you committing to YOU and not being the people pleaser that you feel you need to be in order to feel connection, love and gain success in any subject of your life.
➡️ It looks like you not making excuses about your money, your emotions, your responsibilities, your health, your support, your time, your vibration or the economy and JUST DOING THE DAMN THING!
➡️It looks like you being strong in who you are and what you want instead making allowances for being weak and stupid and letting your fears and worries dictate you results.
That is what it looks like beautiful.
But no one,
no coach, educator, marketing system or therapist,
no healer or medication,
But your COMMITMENT + CONSISTENCY can get you this.
So back to those boundaries that you seem to be having issues with and you want to ignore so fiercely.
Back to making some things nonnegotiable to your life and how you choose to show up and claim it.
Back to getting real and raw,
that is the hard thing.
That is the challenge.
To recognize and accept that YOU.
you are the one holding the map.
It’s your decision what way to go each step of your path.
And even when you feel like you have some great reason as to why you are going a direction that you know is out of alignment,
that ONLY YOU are making that decision.
And it is NEVER forced on you.
You CHOOSE how you react to any given experience or moment in your timeline.
You CHOOSE what you apply your attention and energy too.
You CHOOSE what you commit too.
But always remember that…
YOU ARE COMMITTING TO SOMETHING.
Where does your commitment lie?
Stop Existing & Start Living
“Coaching for Grown A*s Believers”
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I know that you may be scared.
I have been in those shoes before all too many time.
But that fear is not going to stop you.
You are powerful.
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Stop letting everything be an excuse!
You deserve better than those reasons you have to stay trapped in your comfort bubble of suffering.
Let’s level up your life over summer.
Message me for deet’s or leave a comment here.