Perfect Moments.

Perfect moments.
We all have them.
We all want more of them.
And we often miss them when they are before us.

We miss them because we look for non-perfect moments more than we do perfect ones.
And just like miracles,
which happen frequently,
we believe that they are hard to come by,
and only catch the one’s that shoot off fireworks right in front of our face.

Perfect moments,
yes, this is what my topic of today is on.
As I sit here on this beautiful morning looking over the ocean and the cliffs in front of the plateau am resting on,
the Jamaican sun rises behind me,
a cool tropical breeze blows across me,
There is no one out here currently,
it my little private spot in Jamaica for the moment.

I breathe in this moment,
as I find gratitude for it,
and gratitude for the moments of yesterday.
The souls that crossed my path,
the moments that could have gone one way but went another,
the experiences,
the laughter,
the times of not knowing what to expect,
and breathing into the opportunity for life to bring me something.

Perfect moments.
They are all around us.
If we let them reveal themselves,
we find that they are like lost lovers from our past that we wish we could have another moment with,
they come to us,
they come to us with the expectation to embraced,
they come to us with the desire to awakened in our arms,
they come to us wanting to be seen,
and provided the space,
the awareness to show themselves.

They want us to bask in them,
to taste them,
to dance.
But these perfect moments,
we miss.

We miss the opportunities that they carry with them out of the fear of opening the door to something that we are uncomfortable with,
or the belief that we are not worthy of a perfect moment.
Just like so often we belief that we are not worthy of a perfect lover,
or a perfect financial increase,
or perfect health,
or perfect work.

We carry with us in place of all that tries to make itself known the concept that these things are hard to come by.

The idea, that they are not for us.
They are for the special people,
and that is often not us.

But here is the thing I want to share with you this amazing morning,
the thing is that perfect moments are your reality.

Miracles are your reality.
Opportunities are your reality.
Perfect lovers,
Financial abundance,
Incredible health,
and so much more,
all those things you desire and crave that are good and fulfilling are your reality.

The way to have them manifest consistently for you is through your expectation of them.

You MUST EXPECT.
You MUST KNOW and have clarity around them.
You MUST change your belief structures around what you call into your life,
and this means that if you want to be lucky in life,
then proclaim that you are lucky.
And when your vibration,
your expectation is in alignment and turned on to that that you desire,
it WILL just come to you.
Or maybe I should say you will come to it.
Because it is YOU,
not it that must bring your vibration into alignment.
You will never get what you desire to change its frequency,
It just is.

So what is it that you want in your life?
What do you want to start claiming in this perfect moment for your life?

Know that you are the BOSS BABY!
You always have been and you will never not be.
This world will bend for you,
it will manifest your desires,
and you can always tell where the perfect moments are,
by staying tuned into your vibration,
your flow.

Listen to your heart.
Allow yourself to feel.
And that means to feel the moment.
The perfect moment,
even if it appears to be a perfect storm, ‘it is offering to you of itself,
that which will guide you to the next opportunity,
a step closer to all that you want,
as long as you are in tune to it and willing to see.

Create your desired life today.

Claim it Baby!
You are worthy of a perfect moment.

As always,
Stop Existing & Start Living

For more coaching, truth shares and awakened education join me for 1+1 coaching via phone, zoom or in person. Or follow me on Facebook for my morning FREE Conscious Coffee Broadcasts where I share truth bombs and alignment asskickery.

Just another Gabolie-Gook Moment!

Gabolie-gook!
That’s about all that is in my brain tonight.
It’s just past midnight,
and I feel a need to press forward.
I feel an urgency,
a pressure.
I feel as though if I do not write,
if I just let go of it today that something astronomically horrible will most likely happen to my business,
to my social status,
to my flow
my following,
my life.
 
And so I sat here,
at my breakfast table,
with my mind feeling rummy.
My body tired from the day,
and I sat here,
feeling overwhelm and stress.
 
I played back the conversations of today.
The words and intimacies shared between myself
and clients. Myself and family. Myself and lovers.
And friends.
 
And I felt a call of duty to share something.
Not just something,
but something of value.
A lesson.
A deep thought.
And you know what I found?
 
Gabolie-gook!
 
Nothing more than gabolie-gook.
 
And what do I mean by this?
Or maybe perhaps the better question is,
Why the f-ck am I sharing my gabolie-gook experience with you?
 
I am sharing because we all have times that we feel great pressure to perform.
Great pressure to get something done.
We have deadlines.
We have time lines.
People are waiting on us,
and we have things that must get accomplished in order for the results that we want to happen.
And sometimes,
yes sometimes,
we have nothing more to offer to these moments.
Our minds,
and our hearts,
our creativity,
and our passion are all too tired.
And they leave us with gabolie-gook.
 
And guilt.
And shame.
And a feeling of not being good enough.
 
These gabolie-gook moments can crush us in seconds if we allow them too, or we recognize them for what they are.
 
Our soul saying,
It is time to PAUSE.
 
Time to give yourself space from this,
much like the athlete that has been pressing hard for days or weeks, who’s body will come to a point and demand a break, so that it can have some down time, some times to decompress and let go, so will our minds, our creative energy do the same.
 
Today I spoke with a man,
a business man who works for himself and he shared his frustration around the recent onset of a gaboli-gook moment in his life. He chose to let go of pushing forward on his work to take a little trip,
the trip took over priority in his life to the point that he focused for a few days prior on it more than his work.
Now a few days after his return, he finds himself still dealing with the lingering essence of this trip, causing him a gabolie-gook state of being.
 
Feeling pressure.
Feeling like he is falling behind,
feeling the gnashing of teeth on his heals,
his overwhelm from the gaboli-gook has now caused a state of procrastination.
Faking him out to believe that the ball is not rolling anymore,
that it is too heavy to push and get started up again,
that once dropped, it may not be able to be moved.
 
Here is the issue with gabolie-gook moments.
It is NOT the moment.
 
It is the thoughts and beliefs that we have around allowing ourselves the time to let go.
The fear of being lazy,
creates laziness.
 
And so we stumble in the darkness of our fear,
and we procrastinate.
 
We beat ourselves up for not achieving everything that was on our daily task list.
We look at our agenda’s and we feel exhaustion.
Hopeless in the face of this never ending task list.
This never ending moment of needing to create.
To do.
To build.
To network.
To be turned on.
 
So what is the answer?
The answer is simple.
 
SURRENDER and LOVE.
 
Love the moment.
No matter what it is.
Surrender to the beauty of the moment, no matter what it is.
 
And LET THE F-CK GO!
 
All moments are just that….
moments.
 
Fleeting.
 
They all pass.
They only linger and expand into something more,
when we focus in on them and water them with our thoughts and beliefs.
When we feel into them and manifest them into reality.
Your gaboli-gook moment,
is NOTHING.
 
Unless, you make it something.
So what are you choosing to focus on?
That is always the key.
 
Your thoughts.
Your feelings.
and then
Your actions.
 
 
Never another order.
 
When presented or feeling stuck in a gabolie-gook moment,
much like the one that I was in about 15 minutes ago,
the task to focus in on is to love the moment and accept it as it is,
then look for something to do that will pull your thoughts and feelings a different direction.
 
For example,
I chose to finish dealing with my closet that was getting rearranged,
and I chose move somethings around in my home that I had been waiting for the right time to do,
this gabolie-gook moment gave me that time.
It was a time for me to change up my thinking and feeling,
clear out some space and thus clear out the gabolie-gook moment with it.
 
🙂
 
An d here we are,
after midnight.
 
And my post is done.
And my much like the gabolie-gook,
the moment has passed.
 
Just remember,
As always,
Stop Existing & Start Living
 
*Don’t get Stuck in the Gabolie-Gook!”
 
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Here Comes the KNOWING

Have you ever had one of the moments where you feel like you just KNOW what is going to happen before it does?

One of those moments where you could swear you were psychic even?

Where for whatever reason, God blessed you with a KNOWING?

I get these often in life.
Always have.
The more alignment I get with my soul,
the more they happen too.
I should be grateful for them,
and often I am.

However the pain that comes from some of them is never much fun.

In some crazy way, it does allow for me to prepare for storms.
The thing that many of my “psychic” moments predict is a loss of integrity in relationships.

It is as though those that are the closest to me, also believe that they will not be seen for their truth. And perhaps they would not if there were not these messages being received.

I am amazed in moment’s like this, of how accurate and quick formulating some things are.

It never fails, I always think I am having some crazy ass thought, that makes no sense. I question myself as to where the heck such an image or thought would come from, and then BAM just hours or a few days later these events come to pass. And i am given confirmation.

This KNOWING.
It is soul alignment.
It is a message from soul, alerting us to become more of a witness.
To pay closer attention to what is happening in our midst, and to TRUST.
Trust out intuition.
Trust our gut reactions.
And lean in.

These messages are here to help us prepare.
Help guide us.
So that we are not always operating from a place reaction,
but can become more proactive and on purpose in our dealings.

Now, I get these messages, these soul observations on “good” and “bad”events.

They come through in feelings,
They come through in visions,
They come through in dreams,
They come through in written words,
or even what you could say are signs.

I believe that God is always speaking to us.
His guidance is always with us.

We close ourselves to these messages because they make zero to no sense to our logical mind,
We cannot understand how they are possible so we disregard them,
then act in shock when things come to pass.

These KNOWING moments.
They are a blessings.
Even when they hurt.

It is said that all the great visionaries, leaders and game changers of time learned to trust these events.

SO why don’t we?

Why do we hide from our inner knowing?
Allowing our ego’s to mask what our soul knows.

Here is yet, one more thing.
One more opening,
for evolution.
For personal growth.
For FAITH.

God has our back and speaks to us daily.
The only question to ever ask is,
“Am I open to hear what God has to share?”

As Always,
Stop Existing & Start Living