You have to get caught in the FEELS!!!
It is evident that we as a society are fearful of the FEELS.
We make jokes to try and offset our discomfort with the FEELS.
We get very clear on messaging to someone that we are NOT in the FEELS, that they are “just” friends.
We take drugs and fill our minds with things that help us to avoid the the FEELS.
We simply are uncomfortable and scared when it comes to the FEELS.
However the reality is that you have to get caught in the FEELS in order to really get all from life that life has to offer.
If you are not emotional about the things that you want then you are not really connected to them.
This is a double edged sword though,
and that is why we are so damn fearful of the FEELS.
We have a nasty little habit of thinking it okay to feel negative,
to feel low vibe,
to think of everything that “could” go wrong with something,
because this is just being smart and realistic.
It is planning for the future and not getting our hopes to high.
But when it comes to getting into the feel good feels,
well that is not something that a smart person should do.
Really it is.
If you focus on the negative feels,
then what you are going to create in your life is more negative feels experiences.
How can you not?
If I ran around all day, scared of all the risks that I come up against and just focused on bad sh*t happening then doesn’t it make sense that I increase my odds of it happening, and while I am increasing my odds I am also completely missing out on all the good stuff around me.
The life that is asking to be seen.
And for what?
So that one can focus on what makes one feel yuck.
This may seem crazy.
And in my mind it is,
even though I am guilty all to often for my taste of it anyway.
Why, why, why would we ever sit around and ponder our suffering?
If we truly have the choice to live in happiness or suffering,
if our thoughts really do impact our world in a massive way,
if thoughts produce emotions,
then WHY in the world would any of us CHOOSE to focus on the negative.
On the drama, the trauma, the pain, the not having.
We do it because there is a mass program running in our culture that says that normal is to live like this.
Someone calls you and says how are you and you respond with, ” I am okay…” or ” Oh fine…” or, ” well this and this and this bad thing happened.”
Just turn on the news.
Look to media headlines.
Whats the focus?
Positive or negative.
We are a world society comfortable with not having.
Feeling safer in our suffering then in our bliss.
Sure we may bitch about it.
We may moan and say we want it to change.
If only we had a way.
But when given the simple solution of change your thoughts, change your life.
Get your FEELS focused on the good VIBES.
And get committed to that.
We balk at it.
We say yeah, but that’s too hard to track my thoughts, to control them.
We truly do not believe that we are powerful as f-ck manifestor’s.
Creators of our reality through our thoughts that lead to our FEELS.
And we think that the negative feels is normal.
Or that just masking them is a solution,
when in truth the negative feels are a road sign that we are out of alignment with our core.
Our truth or SOUL.
Did you get that?
When you are in a state of negative feels,
not only are you low VIBE,
low positive manifestation power,
and not going to call into your life what you want,
but you are also out of alignment with your SOUL.
Making the FEELS all the more important.
Good or bad, the FEELS are telling us about our truth.
The FEELS are communicating to us where we are at with our SOUL alignment and showing us what we can expect to call into our world if we FOCUS on the FEELS that we are supporting.
So the question for today is pretty simple beautiful.
The question is,
“What does your FEELS say about your SOUL alignment?”
and are you good with that?
If so F-cking AWESOME!
make a F-cking DECISION to CHANGE your focus NOW!
Remember your power.
Own what you are creating.
And decide to create what you actually want.
Stop Existing & Start Living
“Coaching for Grown A*s Believers”
Want to learn the tips and skills it takes to get the success mindset to truly manifest that F-ck YES! Life you feel calling you in from your heart and soul?
The leap of faith.
The leap of inspired action.
The leap of true love.
That is what we crave.
That is what we want.
That is what we fear.
When we leap, we also risk.
And there is this feeling that we could die.
This feeling of jumping out of a plane,
into the unknown,
and we question if our shoot will open,
or worse yet if we remembered to put our shoot on even.
So we focus on all that could go wrong.
We focus on all that is not happening.
We look at the evidence,
and we get caught up in the strings of what is not even reality.
Talk a big game.
Speak of soul alignment.
Say that we have prayed about it.
Share our faith about our success with everyone we can.
But internally, we are anxious.
And full of doubt.
We can taste the joy of our success.
We can feel the excitement of FINALLY having what we want to manifest so bad,
but that damn little voice in our head,
that voice that wants to sabotage us.
Alright, alright, I hear you.
I get it.
I am stupid.
I am ugly.
I am not worthy.
I an pathetic.
I am a bad person.
I don’t know what to do.
And we weep.
We shake in fear of all the crap that we feed ourselves.
We are sure to fail.
We must try.
We owe it to ourselves.
To our loved ones.
We want so badly to prove that we are worthy.
And so we listen to a guru.
We sign up for a program.
We get serious!
We put our head down,
and we get to work.
Yes we must write down our goals.
We must focus on our weak muscles and build them stronger by knowing our weakness.
And overcoming it.
We must get up earlier.
Stay up later.
Do everything that feels forced, scary, and hard.
We must MAKE IT HAPPEN!!!!
And so we struggle a bit longer.
And we prove to ourselves how undeserving and stupid we are.
How success is not meant for us.
We look out into the world and we see everyone doing so great,
but we fully understand that we don’t have the skills to make it happen.
So we lower our heads.
We take our loss.
And we put the ball down on what we are so called too.
We turn away from our dreams.
And we make excuses.
Yes here is where so many people are RIGHT NOW.
As I sit here a third of the way through the first month of the new year, I see so many of you beautiful people struggling.
Companies are laying off.
Pink slips are hitting so many people without any fair warning.
The government is under challenges.
Causing issues with our taxes,
causing issues with our mail,
with so many things.
We have come through the joy and stress of the holidays,
we have hopes and goals for the new year,
and we are loosing focus already.
I hear so many speaking about what they cannot have.
Settling already for another year of the SAME.
But there is no FAITH in this.
There is no GROWTH in this.
There is no JOY/HAPPINESS in this.
And there is for sure no SOUL in this.
No your soul my love,
has all the certainty that you need to make your dreams come true.
All you need do is get in alignment to it and STOP focusing on what is not happening.
Don’t turn away from your dreams.
Don’t get discouraged about what you want that is not happening.
FOCUS on what you do have.
Focus on the joy, love, good stuff that IS in your world.
Even if it is just a small little moment.
Lean into it love.
Here is the doorway to your greatness.
Calm your mind each day.
Make space for SOUL to speak to you.
Make time for yourself to connect to God.
Soul alignment ONLY comes from creating a space of stillness and listening.
Here is where you GAIN EVERYTHING.
And when you hear the call,
you feel the turn on.
Then you can LEAP with Inspired Guidance and take Inspired Action.
Here is where you will discover that as you take your focus off of all that you think you should be doing,
and you simply create space for it to happen,
that is will just manifest with ease and speed.
A focus on feeling good.
Change your focus.
Change your life.
Stop existing & Start Living
“Coaching for Grown A*s Believers”
Take action by claiming your life TODAY.
Speak to me about 1:1 mentorships and coaching Now.
Or sign up for one of my programs to make 2019 YOUR year of abundance.
Today I wake feeling so effing blessed.
So loved and supported.
So incredibly excited.
Vulnerable and open.
Today I wake fully alone in my bed,
in my home.
Not another human is here.
First time in almost a decade that I have had this experience at home.
My home is quiet,
Still and at peace.
The smell of sweet orange and cassia drift through the air,
The sun makes it way through my partially opened blinds as is greets me for this day,
Saying you are aligned.
Feel your alignment by feeling how good you feel in this moment.
Notice your turned on, tapped in sensation.
The awe and gratitude of this morning.
You can almost feel heaven smiling as your heart says YES.
This is alignment.
This is a moment.
A moment to cherish.
To lean into and expand.
I stand in my kitchen,
Drinking my morning coffee,
Listening to Abraham Hicks,
As the message is that of support.
Mushrooms and onions saute in coconut oil.
Sprinkle on some herb goat cheese and enjoy.
Side with something naturally sweet,
Yes here is the moment.
Breathe it in.
And allow it to be the moment that carries.
Into the next.
And the next.
This is alignment.
It is the feeling.
That’s all it is.
All it ever is.
That pulls us into what we want.
And when you want it all.
And know with certainty that is always available.
Then these seemingly small moments are no longer insignificant but instead powerful.
Because they share our truth around our alignment.
There is no hesitation.
There is so frustration.
There is no edginess.
There is just allowing.
Of the moment.
And so it is.
And always can be.
When we let go.
Stop Existing & Start
Join me November 18-21st for my 3 day intensive online workshop.
Ass In The Sand – Facebook Live Workshop for Entrepreneurs Who Want It All
If you are an entrepreneur and you want to know how to take your biz from zero to $100k quickly, for real – then this intensive class is for you.
The comment that rings loud to me from today is, “You can see who is in integrity. You cannot manifest over $22k overnight if you are not!”
Yes this comment.
So true is the statement that I knew I had to share it.
If you question WHY things are not happening for you in your manifestation process,
look no further than your integrity.
Integrity is key.
It is integrity with soul.
It is integrity with God.
And it is integrity with the world around us and the people in our lives.
We cannot manifest at the levels of blessing that we are intended to out of integrity unless we do so with a darkness attached which will only posses us somewhere down the road.
And cast ill karma onto our lives.
If you want clean manifestation that comes with ease and massive flow,
then you must not try and by pass the key component of integrity.
You must stand clear within yourself.
Clear within your relations with others.
You must listen to your soul and stop the actions of ego.
It may seem like it would be an easy thing to do.
all you are being asked to do is to stand in your own truth and speak it. Act it. and show up for and in it.
But the reality is that we humans love drama.
We are addicted to drama.
And we bask in our suffering.
It may sound sick,
and it is.
However, it still is human nature to do just this.
So we create our stories,
we share our tales,
and we devour the attention they bring us.
never realizing that we are sacrificing all of our dreams and desires,
our souls mission,
for this fraction of “feeling alive” through self created drama for attention.
Sad but true.
Many a time,
we find ourselves acting from the place of our inner fearful, self-centered bratty twelve year old state.
We throw our fit.
We beg for understanding.
We stop and we demand.
We point fingers in blame.
And we tell more tales in hopes of gaining a compassionate ear.
Weaving these tales until we can no longer find ourselves,
we continue on this spinning drama cycle where when we finally stop to breathe,
we meet reality.
The harsh back hand of reality swings over our lives and screams for us to wake up.
Our world has crumbled.
We are in the wreckage alone.
The power is still ours.
It has always been ours.
But we must face our addiction,
we must put down the need to feed on the drama.
If we ever want the opportunity to manifest the blessings that God wants for our lives.
Here we stand.
Here we weep.
Here we must come,
battered and bruised from the wounding of the drama we self- inflicted and the lessons we refused to handle in love and grace.
The answer has not changed.
The answer still remains.
Integrity is key.
Standing strong in it we create our blessings.
We manifest our desired life.
Our F-ck Yes Life!
And we smile.
Without it we fall.
Our world crumbles with every touch of our hand.
And we weep in not understanding.
Not understanding that all we ever had to do was be in our truth,
step into our soul alignment.
And live from here.
Will you step into it with me?
Will you embrace your self blessing power?
Or will you turn away and continue to wonder why?
Stop Existing & Start Living
Join me for 5 Intensive Weeks in a LIVE Global Facebook Workshop Starting October 22nd, 2018. Where I show you how to Embrace Your Power and Claim Your Life. Learn how a single mom of seven developed the skills to go from fear and scarcity, making $17k a year to abundance and joy making a multi-six figure income a year.
I will be sharing mind shift strategies that I have adapted through the years to manifest the Freedom Based Life that I now live today.
Limited Workshop Spot’s due to the 1+1 Private Focus Sessions that come with this workshop.
Grab Your seat now for
Embrace Your Power – Claim Your Life
“5 Step’s to a Freedom Based Life”
Isn’t that right Baby?
This is the THING,
THAT IS YOUR SOUL SAYING F-CK NO!!!!!
So Listen Damn It.
And as always,
Stop Existing & Start Living
You want to know the secret to your SUCCESS?
It is the same as the secret to my success,
or anyone’s success.
I am not speaking about the sort of success that is just about material items, although we love a nice house and car.
We all want the finer things in life, or at least those things that we crave, enjoy and make us feel a certain way. Provide us with the comforts that we desire.
Success is more than that.
A truly successful life is about feeling good about every aspect of your life even if it is not ideal in the moment you know that it is part of your harmonic flow. You see its vital impact on moving you toward your deeper self.
Notice I said deeper self not next level self.
is about having all of the material things you desire but also the relationships that you want. The connections to others that open you further and further and help you connect even more to who you truly are.
is about accessing the feelings and thoughts that keep you in your harmonic flow and recognizing them, being in gratitude for them, and focusing in on allowing more of them to manifest into your life.
are you ready?
% Soul Connection!
This is where you become the alchemist of your life.
This is how you command down the blessings that you know at your core that are yours.
This is how you fully step into your worthiness.
But you have to clear out ANYTHING that does not align to your Soul Connection.
And here is where us humans run into our resistance.
It can be referred to as “fear of success” or “self sabotage”
because it is both of those things.
It is one of the most difficult things to do because it requires us to face the reality of what our soul wants. It means that we have to become selfish. That we have to CLAIM our lives in full and without doubt of the future or loss.
It means that we must step fully onto the soul path and become that soul crusader where we learn ONLY TO SAY YES to our soul and have the courage, stamina and strength of heart to say no to all other calls that our world will try and enforce on us. This means that we will find ourselves in positions where we must break hearts, not show up the way others may expect or require for a relationship, and that we may have to even say goodbye to people, ways, systems and patterns that we have enjoyed but no longer serve our soul path.
Most people choose to stick with what has been.
Most people choose to stick with old relationships,
patterns, habits, feelings and comforts.
All the while “wishing” for something more because they feel the emptiness,
the lostness, of what they could be, do, have
if they just listened to soul and got in alignment to that.
But that would require a fierce connection to soul,
where hesitation to make changes did not exist or could quickly be overcome.
That would require a love for self-
and a self-worth that most do not posses.
This is why a true soul crusader is hard o find.
This is why it is the .01% of people who actually have TRUE SUCCESS in life.
Who die without or at least limited regret.
Who can say that they followed their hearts
feel like they are connected to the divine,
and living on purpose.
Is this you?
Is this what you crave?
DO you feel a warmth in your core,
a desire in your inner most being?
Does your heart tighten at the fear that you may let this life,
this precious gift that you have been given slip by without fully SAYING YES to your SOUL?
To God’s call on your life?
Then STOP saying no.
You were born for greatness baby.
It is all about you.
It always has been.
You are the center of your world and you are the ONLY ONE
who can CLAIM YOUR LIFE.