10 Ways Tantra Can Improve Your Health & Relationships

Tantra is a word that is casually thrown around these days, yet many people remain ignorant to the true healing and transformative power of this ancient and sacred art. So what are some tangible benefits of Authentic Tantric Practices? Here are 10 ways in which Authentic Tantra can improve your physical health and intimate relationships!

1) Prolonged sexual pleasure strengthens the immune system by boosting infection fighting cells by 20%
2) Increases mental clarity & focus by stimulating and increasing secretions of the pineal and pituitary glands, thereby positively affecting brain and body chemistry
3) Natural anti-aging remedy, Orgasms revitalize the endocrine glands for more HGH, seratonin, DHEA, and testosterone production. (1.) Because Tantric orgasms are long-lasting and non-degenerative, these positive effects are multiplied.   (DHEA is believed to improve brain function, balance the immune system, help maintain and repair tissue, promote healthy skin, and improve cardiovascular health.)
 4) Frequent and powerful orgasms increase the hormone levels of oxytocin. Oxytocin is linked to personality, passion, social skills, emotional quotient, all of which affect career, marriage, emotional health, and social skills. (2.)
5) Tantric orgasms on a regular basis have the ability to alleviate depression, prolong life-span, strengthen immune system, and improve quality of life.
6) Tantric sexual practices have the ability to correct many sexually related issues for women such as:

  1. Enabling non-orgasmic women to become multi-orgasmic
  2. Enabling women to become sexually expressive and personally empowered.
  3. Freeing emotional energy to use as fuel for life 

7) Tantric sexual practices have the ability to correct many sexually related issues for men such as:

  1. Enabling men to become multi-orgasmic and improve mental focus and energy by retaining vital essences lost through involuntary ejaculation.
  2. Increase physical health, longevity, & vitality
  3. Enabling men to retain long, strong, and powerful erections well into their old age

  8) Can enhance relationships by cultivating a deeper sense of intimacy and connection

  9) Can build and increase trust by regularly practicing communication skills
10) Heal sexual-emotional trauma and blocks to intimacy with orgasmic pleasure!
Article written and posted Originally from Tantric Arts of Love

Giving Head Makes Me Happy!

Stimulating: Chemicals within semen can fight depression and ‘increase affection”

Oral sex is good for women’s health and makes you feel happier, according to a study which studied the effects of semen’s ‘mood-altering chemicals’.

The State University of New York study – which scientists carried out via survey rather than through practical experiment – compared the sex lives of 293 females to their mental health.

It follows research which shows that seminal fluid contains chemicals that elevate mood, increase affection, induce sleep and also contain at least three anti-depressants.

The researchers also claim that women who have regular unprotected sex are less depressed and perform better on cognitive tests.

Semen contains another of chemicals along with spermatozoa, including cortisol, which is known to increase affection, estrone, which elevates mood and oxytocin, which also elevates mood.

It also contains thyrotropin-releasing hormone (another antidepressant), melatonin (a sleep-inducing agent), and even serotonin (perhaps the best-known antidepressant neurotransmitter).

Given these ingredients – and this is just a small sample of the mind-altering ‘drugs’ found in human semen – Researchers Gallup and Burch, along with the psychologist Steven Platek, hypothesised that women having unprotected sex should be less depressed than suitable control participants.

To investigate whether semen has antidepressant effects, the authors rounded up 293 college females from the university’s Albany campus, who agreed to fill out an anonymous questionnaire about various aspects of their sex lives.

Recent sexual activity without condoms was used as an indirect measure of seminal plasma circulating in the woman’s body.

Each participant also completed the Beck Depression Inventory, a commonly used clinical measure of depressive symptoms.

The most significant findings from this study, published in the Archives of Sexual Behavior, were that, even after adjusting for frequency of sexual intercourse, women who engaged in sex and ‘never’ used condoms showed significantly fewer depressive symptoms than did those who ‘usually’ or ‘always’ used condoms.

Importantly, these chronically condom-less, sexually active women also evidenced fewer depressive symptoms than did those who abstained from sex altogether.

By contrast, sexually active heterosexual women, including self-described ‘promiscuous’ women, who used condoms were just as depressed as those practicing total abstinence.

The research suggests it is not just that women who are having sex are simply happier, but that happiness levels might be related to the quantity of semen within their body.

 

‘THE BENEFITS OF SEMEN’

Other recent findings from Gallup’s laboratory suggest that semen-exposed women perform better on concentration and cognitive tasks and that women’s bodies can detect ‘foreign’ semen that differs from their long-term or recurrent sexual partner’s signature semen.

They suggest the ability to detect foreign sources is an evolved system that often leads to unsuccessful pregnancies – via greater risk of preeclampsia – because it signals a disinvested male partner who is not as likely to provide for the offspring.

Their findings also suggest that women who have unprotected sex with their partners – and therefore are getting regularly inseminated by them – experience more significant depression on breaking up with these men than those who were not as regularly exposed to an ex’s semen, and that they also go on the rebound faster in seeking new sexual partners.

Article Original Posting

Balance or Harmony by Alexander Brighton

So many people that I’ve had conversations with have told me that they are seeking balance in their life.    I decided to go look up the word balance on dictionary.com.   It read a state of equilibrium.  Searching further equilibrium means a state of rest due to the equal action of opposing forces.     When you have two or more opposing forces that are exerting equal action you can develop balance.    As we move through our daily lives we have more than 2 opposing forces at any one time.    Rarely do these forces exert equal action or force.     So if you can only have balance with opposing forces exerting equal force then the realization of balance never develops.   

How many times have we been faced with opposing thoughts(forces)?  Here’s an example that we’ve all faced.   I have to go to work, however, I’d much rather stay home and spend time with a loved one.    These are not applying equal action on us.   If the need for money is greater it will exert greater force.     If the need for connection with the loved one is greater than the need  of money then taking the day off would be exerting greater force.   Balance or equilibrium needs opposing forces to be created.    Opposing forces create a duality within us.     That duality rarely ever has equal action on both sides, there for balance is missed and our lives are lopsided.    Like that shopping cart with the one flat spot on the wheel that goes clunk clunk clunk as we walk through the grocery store.

 Whats the alternative then? Harmony.

Again going back to dictionary.com harmony means a consistent, orderly, or pleasing arragment of parts.    When we move away from trying to get opposing forces to exert equal action at the same time, we can start to build harmony in our lives.   Instead of dealing with the duality of opposing forces, build your life so there is agreement with all the different forces in your life.    I will go to work today and then take my loved one out for a nice dinner, or make a nice dinner. Even when something is out of balance it can still be in harmony.    That shopping cart that I mentioned earlier.   If you are out of balance and out of harmony with your life that constant clunk might push you to the point of madness.   

However, if you are out of balance AND in harmony  you might notice that that clunk is in perfect time with the music playing in the store and smile.  Some that I have talked to want to find balance for every aspect of their life.    This is mostly impossible.    Just take gender as an example I hear people all the time state they want to balance their masculine and feminine energy.   These are opposing forms of energy.  Very complementary but opposite.   Whether  you are male or female you have both energies within you.    However they are rarely ever to the point that they are applying or exerting equal action in your life so then how can you balance them.    Working to get the masculine and feminine to be in harmony though, that’s beautiful.   They no longer have to be exerting equal action.   You could be 75% feminine and 25% masculine and still be in harmony.    The energies working in harmony to create the consistent, orderly, or pleasing arrangement of parts or energies in this case.  You give up the battle of duality of trying to be 50% feminine and 50% masculine.   

As you start to apply the harmony principle to your life you will start to find that things may come into balance naturally.   Harmony allows us to take a step back from the constant battle of duality.    It allows us to build ONE life that flows by taking these forces and into a simultaneous combination.    Where each force becomes a note on the music of your life.     A piece of music that you are the author of.  

What do you want the music of your life to sound like?