You Must Change Up Your Vibe Tribe.

Am I vibing with you?

I sure hope I am.

Or maybe I hope I am not.


It really depends on where you are vibing at.And I say this, because we often do not pay attention to our vibe, let alone other people’s vibe.
But I can tell you this. VIBE is where it is at baby!
If you want to have that F-ck Yes Life, If you want to call in THE ONE, If you want to have blessings wash all over you, then you better be vibing in the same frequency as them. The things we desire the most are often high hanging fruit, and this high hanging fruit will not come down to us.

And if it does…..
Then it has lowered its VIBE.And you most likely won’t want it so much anymore.
This happens in relationship all the time.
We humans have the power to increase or decrease our vibe in no time flat.
It all stems from the thoughts we are thinking, the emotions we are feeling, and thus the actions we are taking.
High vibing people, you know the one’s…

You may even be one of the one’s.
And I hope that you are luv.But either way, you may want to know how to determine if someone is high vibe or low vibe.
RIGHT?


High Vibe peep’s are radiant,

they are turned on to life,

they are self-motivated,

they do not mask life or the experiences that life offers them.

They are not living in a victim mentality.

They are proactive.

They love forward movement,

They value alone time.

They know that more is always possible.

They see the interconnectedness of things.

They are grateful.

They are grounded.

They bounce out of negative thinking quickly.

They smile – A LOT!

They are easy to be around.

They have healthy, strong boundaries.

They don’t give a sh*t what you think of them.

They are abundant.

Blessings flow to them with ease.

They are not needy, but they do desire much.

They are in integrity with self.


High VIBE is where it is at baby!

Living a high VIBE life is what you were born to do.


It is where you will discover everything that you want the most.
And you can get there.This you can.
But you are not going to get there, if you are still trying to get your needs met by everyone else who is low vibing it.
You won’t get there if you are caught in worry, or anxiety and fear.
You won’t get there if you are giving to many f-cks about everyone else’s opinions and judgements.


You won’t get there if you insist on hanging with low vibing friends, family and lovers.
And this can cause some mighty BIG issues in life, the main one being that you MUST realize that many of the people you have in your life RIGHT NOW,
won’t follow you up in VIBE.


And you will loose these people in some fashion.

So that alone may stop you.

You may not want to loose this person, or that one.

You may say it’s not worth it.

You may think I am wrong and try and drag their sweet ass along.

And you can for a bit, although the dragging of dead weight will certainly drain you at some point,

and then you will either drop them, or surrender to creeping back down into lower vibe, where life was…..


well….


BLAH.

And difficult.

Where you were not happy.

And you may say that it is worth it.

As long as you can keep these peep’s in your life, then it is worth it to be low VIBE.
And that is fine.

That is your choice.

And you will make this choice many, many multiple times throughout your life.
Just know though, that if you want to have that F-ck Yes! Lifestyle, you want abundance, deep love, and happiness.

That you will have to make changes in whom you choose to hang around.
Because the saying is so true,

“You become like those you hang around.”


So if you look at your top five people in your life, how are they VIBING?


And if we look just at the income of these five…how abundant are they?

You want to know where you are headed in the next 12 months.You will be about 50-70% of the median of these five in total.
Is that satisfactory to you?Then great.
carry on.
If not.

Time to change your VIBE TRIBE.


We all have to level up our relationships as we grow, some come back around as they grow with us in vibe, some we revisit and feel the constriction in our bodies.

While others are lost forever.
And still others Climb beside us.


What does your VIBE TRIBE say about you?


As always, Stop Existing & Start Living

If you are ready to make the leap then reach out to me today. I am running a Christmas special where you get 2-months of coaching for FREE. Check it out and use the SANTAGIFT code in the why you want to work with me HERE

Never Stop Manifesting The Cup of Coffee

About 20+ years ago I started focusing in on the law of attraction.
I wanted to take charge of my manifesting and I wanted to create the life of my dreams.
Having always been spiritually focused,
and enjoying quantum physics for my pleasure reading,
it came to me that this thing known as the Law of Attraction might be worth investigating.
After all there was a history of exploration around it.
Anyone who has ever read Think and Grow Rich, or any of Napoleon Hill’s work as well Earl Nightingale, Dale Carnegie or Norman Vincent Peale just to name a few greats, I am sure would agree that there must be something to this law.

Through the course of time,
I have had many a positive and a negative experience with the law. The thing that I have had the toughest concept with was personal responsibility.

Yes responsibility.
We are each responsible for what is coming into our manifestation zone.
What we are attracting to us.
It is difficult to take responsibility for the crap that manifests in our lives.
I am sure that you would agree.
It is hard to look at these things and say with certainty and even enthusiasm,
“Yes! I did that. – I attracted that. – I own it.”

I mean how often do we want to own the random flat tire,
the hot water heater blowing up, the car accident, the personal injury, the job or relationship loss?

We never want to own these things.
yet this is where the power of our manifestation is seen and we MUST pay attention too.

I will even go to the level that we should be excited about the sh*t that manifests,
as it shows us that we are manifestors.
And damn good one’s at that.

Owning our power means that we do not ignore any manifesting that we have going on for ourselves.
It means that we have to be just as full of gratitude for the free random coffee that we manifested to the flat tire.

It is all us.
It all came from our thought vibration.
And this is where we learn our truth.

Are you sitting there, reading this and agreeing?
or are you disagreeing?
It does not matter BTW.
It just is.

That is the thing about universal laws.
they don’t care if we believe in them or not,
they still happen according to their design.
It is up to us to become conscious and start making use of them to our consistent benefit ( manifesting what we perceive as positive) or remain unconscious and just let the cards fall will they will.

It is up to each of us.

However, if we choose to CLAIM OUR LIVES,
if we choose to move forward toward the F-ck Yes! Life,
then we MUST become conscious of this law.
We must start to own all of our manifestations,
not just those that feel good to us.

I so often hear people say,
“So I started using the law of attraction 5 years ago.”

LOL….
This cracks my ass up.

“Started using…”
Honey, you were born using the law of attraction.
You use it every moment of your life.
You use it in your waking hours,
you use it in your sleeping hours.
You use it when you are pooping,
when you are eating,
when you are having sex,
or an argument.
When you are paying your bills,
or when you are on vacation.
There is NEVER a moment that you are not using the law of attraction.

It is about THOUGHT VIBRATION.

And if you “think” you are “thinking the right thoughts” but crap just keeps manifesting in your life,
then guess what?

YOU ARE STINKING THINKING.

It is not rocket science baby.
It is a universal law,
a law that is based on the frequency that your thoughts are sending out.
That is it.

The ONLY other component that matters to it,
is how you feel about these thoughts.

The emotions attached to these thoughts.

If you are sold hook line and sinker on the fact that you will always be living pay check to pay check,
or that you will never find love,
or you will never have the body you want,
or whatever it is that you are CERTAIN that you cannot have,
then guess what baby?
You are right.

And feel that feeling,
that sensation in your body as you think about not having it.
Feel that anxiety,
that sadness,
that disappointment,
that anger.

If you are waking with a subconscious thought that is affirming that you cannot have,
and you wake with one of these sensations,
then it should just make sense that you not manifest ANYTHING other than things that support these feelings.
So you pour hot coffee on yourself,
you break a dish,
you scratch the side of your car,
your shoes don’t feel right,
you feel bloated,
etc.
etc.

The opposite is true to though luv.

If you wake with a feeling of gratitude,
a feeling of love in your heart, ‘excitement for the day,
for life and all that you can make happen.

If you feel into how good it feels to wake up,
and KNOW that you are the CREATOR of your world,
that you are so supported.

So very supported.
The whole universe wants to give you what you want.
What you are VIBING TOO.
So all you have to do is BE HAPPY.
And more things that make you happy will manifest like magic into your world.

F-ck YES!!!!!!

This is the F-ck Yes!! Life that I coach on.
This is what I help people every day achieve.
This is the life that I wake to daily,
and if I don’t then I consciously make up my mind to change my VIBE ASAP.

Today,
today is like any other.
Today I woke,
I was tired, but I stretched and said my gratitudes before my feet hit the ground.
I moved on through my moments of motherhood,
of taking tired kids to school,
I dealt with my ex and christmas items,
I looked at some bills,
and I drove in rush hour traffic to take my daughter almost 2 hours away to state testing for homeschool.

And you know what?
I walked into the conference space that her testing was at,
fifteen minutes early,
I laughed and connected with the ladies who were setting everything up for the students and a few moments later,
one of the women said,
” Excuse me mam, would you be interested in a white mocha latte from Starbucks? It is untouched. I ordered it on accident for someone who is not here. Do you want it?”

F-ck Yes!!!!
A small manifestation.
But showing where my VIBE is.

I said yes and gave my thanks.
I opened to receiving.

I said yes.
And gave gratitude. (KEYS to receiving more)

often in the start of awaking to the law of attraction,
we are told to just go manifest a cup of coffee.

I want to say,
NEVER STOP MANIFESTING THAT CUP OF COFFEE.

Your belief of your power starts and is consistently supported here.

So what will you manifest today?

As always,
Stop Existing & Start Living

If you are ready to make the leap then reach out to me today. I am running a Christmas special where you get 2-months of coaching for FREE. Check it out and use the SANTAGIFT code in the why you want to work with me section. HERE

Stop Gripping Your THING.

What are you holding on for?
Why won’t you just simply let go and let it flow?
It really is not that difficult.
But NO….

No, there you are fighting it.
There you are hanging on because you cannot let go.
You say that you are in flow,
you say that you got this alignment thing down.
You say that you are feeling good about it.

Blissed out!
Right?

WRONG!!!

Don’t be trying to fool the world,
cuz’ the world sees you.
You know how you are seen?
Through the eye’s that you see yourself with,
this is how the world sees you too.
It’s in your walk,
it’s in your talk,
your body language,
how you sit,
how you shake hands,
the faces you make,
the tone of voice you have.

You think no one can see that constriction?
LOL

Okay.

Whatever.

Let’s be real,
let’s have some respect for each other and self here,
and just state the facts.

You are scared that if you let go,
and let life catch you,
that you just trust that God has your back,
that you will fall.
That you will fail.
That you will die somehow.

You feel the pain,
the suffering right now,
from this fear.

Don’t you?

I mean look here it is the day after Thanksgiving,
it’s the coming of the end of the year.
The holiday’s are upon you,
the demands are many,
the fininances required to make it through the next 30, 45, or 60 days is massive.
You have choices.
You can go into debt some more,
you can just say,
“No, I am broke, I can’t.”
You can ignore the whole damn thing and drink,
or you can figure out a way to make sh*t happen.

And you want to make sh*t happen.
You want to have a killer holiday season.
You don’t want it to be last year,
or the last ten years.
You want it be fantastic.

You want to wake up on Christmas morning to the faces of your loved one’s and feel good,
you want to experience the love,
the joy,
the excitement.

You want to feel proud.

Don’t you?

But what will it take?
What will it cost you?

Money?
Time?
Energy?

Yeah, all of that is true.
The real cost though is not these things.
The real cost is something far greater.
The cost is why you are not doing it yet.
Why you feel that tugging in your gut,
that constriction in your chest,
that anxiety,
the reason why you are not sleeping so well,
the reason why you are drinking more,
the reason you are distant,

YES.
That is the reason.
That is the THING.

And you know the THING.
The THING that is bringing you the suffering.
That premature suffering for things that have not manifested yet.

Yeppers, that is it.

So why are you giving yourself,
your life to this THING?

Oh you say you have too.
You say that if you let go of that THING that you would perish for sure,
you say that focusing in on this THING is what is going to guarantee you not to experience it?

Mmmmmmmm- Hmmmmmmmmm….

Okay.
Whatever you say.

And with that we have the truth.
It is whatever you say,
REPEATEDLY…
In your own f-cking head.
Yes, that is what shall be.

And what are you saying?
Oh, you are worried about that THING are you.
That beast that you have yet to come up against.
That event that will take you out,
destroy you,
well NEWS FLASH!!!!!!!

It already has destroyed you.

Look at you.
You are stressed out to the max,
and all over that THING that has not happened,
and guess what most likely an 80% + chance that it won’t ever happen either.

But it has already knocked you down.
Because you are sitting around agonizing over IT.

Yes.
So STOP that Mother F-cking Sh*t,
and LET GO.

Instead,
go DO-BE-HAVE the life that you know you crave.
It is all up to you.
It is all up to where you choose to apply your focus.

You want the glass to be half empty,
then so be it.
And you know what that will get you…
the same thing you have been suffering through already.

Or….
You can opt to look at all that you have,
all the blessings,
all the joys,
all the love,
all the abundance.

It is all over you.
If you will just open up to it.
So change that stinking thinking,
and EMBRACE your TRUTH.

The CHOICE is up to you,
It always has been.

As Always,
Stop Existing & Start Living

For more coaching, truth shares and awakened education join me for 1+1 coaching via phone, zoom or in person. Or follow me on Facebookfor my morning FREE Conscious Coffee Broadcasts where I share truth bombs and alignment asskickery.

Money, Money, Money! Are You In Alignment to It?

Money, Money, Money!

We love it.
We hate it.
We want more of it.
We are shamed by it.
We don’t understand it.
We desire it.
We are told it is the root of all evil.
We are told that we are bad if we have too much,
or not enough.
It’s how we support our lives,
the people we care about.
It brings us pleasure.
It causes us pain and stress.

The money saga is real.

You know what I speak of today.
I remember all too vividly the days of waking up,
praying that my power was still on, because I was uncertain that there was enough money to clear the debit in my account.
Raising five children and trying to stretch a couple hundred books on food for the month.
The school would send home science fair project material,
or book fair announcements, have my child all hyper about some new book – THAT I COULD NOT AFFORD.

I remember the days of needing to borrow from parents,
friends and anyone that would loan.

The creditors calling what seemed like 24/7.
All yelping for something that I never seemed to have enough of,
and could not get more of.
As quickly as life demanded it.

The countless moves.
Upheavals in life.
And EXCUSES.

Excuses because of the shame.
The shame that we did not have enough.
That we were always broke.
That I had to even borrow from my children’s babysitting stash.

Excuses, based in shame.
Yes those days.
Those days of bankruptcy, frustration, fear and overwhelm.

You know what I learned from those days?
I learned to live according t o my souls desire.
To get my ass in alignment to what my soul wanted instead of trying to make money.

Have you noticed that the more you do something JUST to make money that the more you don’t really enjoy it, or life.
And then suddenly, the money slows down or even stops flowing?

Or something astronomical happens.
Something that you can’t afford,
that will break the bank to what you have,
and give you another REASON as to WHY you don’t have.

Have you noticed that?
I sure have.

When I am out of alignment.
When I am not living in my joy,
not looking for the blessings with enthusiasm and exception,
then money basically say eff you.
And does not show up with ease any longer.

When I step into my soul’s alignment,
and simply surrender to it.
Enjoy my day,
My life,
and the process of creating the opportunities to enjoy flow,
when I look for my blessings,
with the excitement of a child on Christmas morning,
and share of them freely,
not worrying about the bottom lines,
and just having certainty in the process,
in the alignment,
in the joy,
then money flows through me with ease and plenitude.

When we hold shame or guilt around our money,
we restrict it from coming to us,
we prevent our natural flow of abundance.

When we focus on how much we need money,
we restrict the flow of it as well.

When we say such things as,
” I never have enough.”
” I can’t seem to get a head.”
“Money is coming.”
“I want to make $$$$ amount in the next 6 months.”

We push money away from us.
The same is true with anything that we want to manifest into our lives.

When we act from a place of not having,
and we think thoughts of not having,
or that its coming but it’s no currently here,
or we feel into our moment from a place of scarcity,
we continue to not have.
We restrict it from coming into our lives.

Money.
We need it.
We want it.
We feel bad about it.

It’s the programs that we grew up with,
that were set in us to make us ‘good’ people.
That cause us so many issues.
These programs of,
money don’t grow on tree’s,
Money is the root of all evil,
Money is hard to come by.
etc.
etc.
What they were meant to teach was,
respect money,
in the wrong hands, money can support the wrong things,
have a good work ethic,
don’t waist.

But these same statements have lead to your lack as well.
Creating a belief structure around your money that tells you that you cannot have easily,
that if you love it you are bad,
and many other things.

None of which are true.

Money is nothing more than a physical manifestation of energy.
It is an energy based currency.
Based not on what kind of person you are or you are not,
but based on if you believe that you are abundant in it.

That is really it.
It is that simple.

What is your expectation around money?
Around you having it or not?

If you believe that you are abundant than you are.
If you think you believe you are abundant, but are always proclaiming that it is not yet there, then you will not have it.
If you believe that you are living pay check to pay check then that is what you will live.

You make up the flow by your beliefs.

Your world is the manifestation of those beliefs.

Want to know how to break through the stinking thinking around your money? Around your abundance and joy?
And call in more of the good stuff with ease?

Let me help you.
Check out my F-ck Yes Lifestyle Mentorships and Private 1+1 Coaching TODAY.

As always,
Stop Existing & Start Living
www.kendalwilliams.com

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Admit It! – You Are F-cking LAZY.

Admit it…
Seriously JUST admit already.
 
😲YOU are lazy as F-ck! 🛌
You know what you need to do.
You feel it in your bones,
you have the know how,
the knowledge,
the ability.
 
Your soul calls out to you daily, and YOU HEAR IT. 🗣️🧘‍♀️
But when it comes right down to it,
catching up on the series on Netflix is more appealing.
Watching that football game is more interesting.
Cleaning your mother f-cking toilet is higher on your priority list than doing the thing that you know,
you know without a doubt that you MUST DO,
in order to have the life that you want to have.
 
But,
But you are too f-cking lazy to just step the f-ck into who you are meant to be to achieve those dreams and desires.
 
🔥🔥👩‍❤️‍💋‍👨👠💍🥂✈️💃💃🔥🔥
 
You see having that freedom based life,
living according to your souls desire,
in alignment with exactly who you know you were born to be is not difficult.
 
Not difficult at all matter a fact.
 
The ONLY f-cking thing holding you back from being the person that your soul wants you to be is yourself. 💃💃💃
 
It’s all those things you have been told through your life experience so far.
 
Its all those logical, fear based things that you opt to buy into,
because buying into them is what everyone else is doing,
therefore that must make it right.
 
Your lazy because…
being part of the norm is more important to you than being authentically you.
 
getting along with the crowd is what you “think” will make you happy…
instead of saying F-ck YES to who you are and letting yourself shine.
 
Agreeing,
being a people pleaser seems like the best thing to do,
it keeps the peace.
Instead of claiming what you need/want and EXPECT from life.
 
But all of this,
does not solve any thing baby.
 
All of this only leads you to pain, suffering and not truly living.
Sure there is air in your lungs,
you are breathing still,
your heart is beating,
your body is alive.
 
But YOU ARE NOT LIVING!!!!!
 
🔥🔥👩‍❤️‍💋‍👨👠💍🥂✈️💃💃🔥🔥
 
and worst off you know it.
 
You know that life could be so much more.
And you want it to be more.
You want more than to just try to escape your pain,
your anxiety,
you want to not have it to start with.
You want happiness!
 
And you should.
 
It is your birthright after all.
 
But happiness only comes from truly living in alignment to to you.
 
Happiness only is felt by owning your own joy.
By understanding that you,
YES YOU….
are the one that can make it happen.
AND MUST.
 
No pay raise at work will do it.
No bigger better orgasm will do it.
No change of relationship status will do it.
No weight loss or diet will do it.
No my kids are honor role students will do it.
No my retirement fund has so much money it will do it.
Not even the affirment from your pastor that you are saved will do it.
 
Nothing.
Absolutely NOTHING,
will bring you the happiness that your heart and soul desire,
that leads you to do everything that you do,
that makes you flip your world upside down,
or keep everything the same,
will make you happy.
 
The only thing that will ever bring you happiness…
 
Is getting up off your f-cking ass,
and LIVING!
 
Yes BABY!!!
this is what you must do to have what you want.
 
But wait!🖐️
 
That’s to easy!
 
If it were that simple,
then everyone would be happy.
 
RIGHT ⁉️
 
Wrong!!!!!
 
Because the hardest,
most challenging thing,
that we humans face is just this.
 
BE OURSELVES.
 
You are far from alone in your desires.
Or in your sufferings.
 
You are far from alone from kicking around the concept of just f-cking being yourself.
 
💩Sh*t! It sounds pretty appealing huh? to just be you.💩
 
I bet that if I asked you to write down a list of ten things you value the most that,
 
HONESTY
INTEGRITY
AUTHENTICITY
 
would rank among some of the highest on your list.
 
Yet, you cannot seem to LIVE that way yourself.
And you wonder why life keeps bringing you experiences and people that are NOT these things.
 
Hmmmmmm……
 
Well here is a thought for you…🤔
Maybe, just maybe,
Life is showing you what you are lacking yourself,
and what you need to get,
in order to have what you want.🤯
 
⁉️W-H-A-T!!!!!!⁉️
 
Yeppers,
 
Like I said….
you are too f-cking lazy!
 
It really is that simple.
It really is about you just being you,
loving you.
Enjoying you.
 
The truth is that you make it too f-cking hard….
ALL THE TIME!
 
And you do it mainly by over thinking it.
 
So STOP!!! 🛑
Stop the insanity.
 
And just take the path that you were meant to take in the first place…
 
still yourself,
listen,
and act from that place….
 
🔥🔥🔥YES! that place of soul.🔥🔥🔥
 
You have always KNOWN what to do!
It has always been with you.
There is no secret.
 
It is just about being you!!!!!
 
So what is stopping you?
 
Oh RIGHT!!!!
I forgot there is new series on that looks really amazing,
gotta catch that first…..
 
Well,
don’t bitch to me.
 
Cuz’ I will only send you this note baby.
 
Don’t you think it is time?
 
TIME TO SAY YES.
 
Yes to YOU.
 
As Always,
Stop Existing & Start Living
 
PS💃💃💃
 
You Say You Want The F-ck YES Life Do You?
Well what is stopping you?
I bet it is….
Time.
Money.
Belief you can have it.
Feeling Like You Don’t Know Enough.
Lack of Support.
 
Am I correct?
 
You want it, but there are so many things that get in the way of you having it.
And another year goes by.
 
Another year that you find yourself sinking further into the rut,
into debt and lack of freedom,
another year of wishing,
but not achieving.
 
Or you have decided to step forward onto the path,
you went and got your real estate license.
You signed up for a cool new opportunity that turns you on.
You took on the mission to build your own home based business.
Or maybe it’s not you, but your partner. Your spouse.
You are a team.
And you are going to get ahead of life,
enjoy some travel,
enjoy some extra cash flow,
and get your kids into the school you want.
OR
retire early!!!!
 
Whatever the reason,
it’s hard to find someone who is simply content,
well maybe content is not the right word even.
HAPPY.
 
Happy with their work,
their financial state of being,
their job-family balance,
the time they have,
or
the level of stress they have.
 
So many of us are searching for something more fulfilling these days.
So many of us understand that TIME is our most precious resource and it is very limited and we never know when our time will be up once and for all.
 
So we hold anxiety around it.
We look at our families,
our lives, our health, our bank accounts,
and we stress.
 
Can you say that your’s is all that you want it to be?
 
Or do you want more?
Need more?
 
Have you decided to FINALLY take your life,
your FINANCIAL PICTURE into your own hands?
 
What have you ventured out to do?
 
Entrepreneur you deserve the F-ck YES Life!
But how do you go from where you are,
to where you want,
and it not take you 2 years, 5 years, a decade or more?
How can you avoid some of the major pitfalls that can eat an entrepreneur up?
 
 
As the mama of seven babies, an entrepreneur myself for the last 20 years, who has done my fair share of failing, I can tell you it can be REALLY difficult to know what to do and when to do it, or it can be pretty effing simple.
 
If I had had accessible the mentor’s back in the day that I do now, I would have not spent so many years struggling. But the struggle taught me a ton and has enabled me to be able to share with you what it really takes in today’s social media world to become your own BOSS.
 
And do it BIG!!!!
 
Join me next Sunday November 18th, 2018
 

You Say You Are in Alignment.

You say you are in alignment,
but you are broke.
You say that you are in alignment,
but you are fatigued and ill.
You say that you are in alignment,
but your life is in shambles and has you down.
You say that you are in alignment,
but nothings aligning to you.
 
 
Sound familiar?
Sound like maybe you personally have experienced?
 
I am familiar with this false alignment.
I have lived it.
Breathed it.
and been taken down by it.
 
It’s never fun to want so badly to be in alignment,
and turn around and see that you are not.
Fearful that if we admit that we are out of alignment that we will be leaning even more into all that we do not want,
so we just keep denying reality.
 
Yet, reality stares us in the face.
As we get asked to do something that we cannot afford,
we find ourselves wanting or needing something that we have to say, ” I am sorry, I cannot afford that, it’s too much.”
 
We wake up feeling like we were run over by a train,
day after day.
Or our bodies just cannot seem to feel good.
Illness bogs us down.
There is limited energy.
 
We look around our world,
and drama,
and trauma,
seem to be what makes up our existence.
 
Lady luck does not favor us,
even though we proclaim she does.
 
We know we are lying to ourselves,
we feel it in our bones.
we see it in our reflection in the mirror.
And we cringe.
 
There is a holding onto the fear.
You know that feeling.
 
That grasping in your chest.
That tightness in your gut.
That anxiety.
That melancholy feeling that just lingers.
 
And we hide.
We drink.
We eat all the wrong foods or nothing at all.
We smoke.
We “bake” ourselves.
 
And we hide.
We say its to help us let go.
It’s to help us decompress.
To help us sleep.
To help with this or that.
 
And sure it is.
 
But it is also there ,
and it is mainly this,
there to hide us from our pain.
From our lack of alignment.
 
The lies we tell.
The stories we make.
The masks we wear.
 
They do nothing but paint a picture of pain.
A pain that will devour us, if we do not get REAL.
 
Real with who we are.
Real with what we want.
Real with life.
And just open to the glory that is all around us.
Stop holding the fear,
stop practicing the thoughts,
the thoughts that kill us.
That steal from us our joy.
Our truth.
Our Abundant Life.
 
You say that you are in alignment.
But what does your alignment say about your vibration?
 
Today is a blessed day.
Or so it can be,
for you,
for me,
for all who claim it.
 
Today is a day,
that you can decide to say yes.
YES to yourself.
YES to your Abundant Life.
 
And this all stems not from the words that you speak in lies to your friends and family,
 
NO.
 
It comes from within.
The thoughts you think between the words.
The feelings you attach to those words and thoughts.
The love that you give,
not to others,
but to SELF.
 
Are you ready?
Are you ready to say YES?
 
I sure the f-ck hope you are.
This world needs you,
needs you to STOP your crazy self sabotage,
STOP your scarcity beliefs,
STOP your stinking thinking.
 
And JUST SAY YES!
 
Yes I am powerful.
Yes I am worthy.
Yes I am abundant.
Yes I am beautiful.
Yes I am vibrant.
Yes, yes, yes.
 
 
Look at that worthy, amazing soul in the mirror.
Look, really look.
And love them.
 
They need your love more than anyone else on this planet.
 
Many blessings to you this Sunday.
 
And as always,
Stop Existing & Start Living
 
Join me November 18-21st for my 3 day intensive online workshop.
Ass In The Sand – Facebook Live Workshop for Entrepreneurs Who Want It All
If you are an entrepreneur and you want to know how to take your biz from zero to $100k quickly, for real – then this intensive class is for you.
 

Morning Alignment & Other Gratitude’s

 

Today I wake feeling so effing blessed.
So loved and supported.
So incredibly excited.
Vulnerable and open.
Today I wake fully alone in my bed,
in my home.
Not another human is here.
First time in almost a decade that I have had this experience at home.
My home is quiet,
Still and at peace.
The smell of sweet orange and cassia drift through the air,
The sun makes it way through my partially opened blinds as is greets me for this day,
Saying you are aligned.
Feel.
Feel your alignment by feeling how good you feel in this moment.
Notice your turned on, tapped in sensation.
The awe and gratitude of this morning.
You can almost feel heaven smiling as your heart says YES.

Mmmmmmm…..
Yes.

This is alignment.
This is a moment.
A moment to cherish.
To lean into and expand.

And so,
I stand in my kitchen,
Drinking my morning coffee,
Listening to Abraham Hicks,
And smile.
As the message is that of support.

Mmmmmm…
Mushrooms and onions saute in coconut oil.
Spinach wilting.
Eggs frying.
Sprinkle on some herb goat cheese and enjoy.
Side with something naturally sweet,
Strawberries.

Mmmmmmm…..
Yes.

Yes here is the moment.
Breathe it in.
Savor it.
Enjoy it.

And allow it to be the moment that carries.
Into the next.
And the next.

This is alignment.
It is the feeling.

That’s all it is.
All it ever is.
That pulls us into what we want.

The savory.
The sweet.
The rich.
The complex.
The bubbly.
Everything.

And when you want it all.
And know with certainty that is always available.
Then these seemingly small moments are no longer insignificant but instead powerful.

Because they share our truth around our alignment.
There is no hesitation.
There is so frustration.
There is no edginess.

There is just allowing.
Embracing.
And enjoying.

Of the moment.
And so it is.
And always can be.

When we let go.

As always,
Stop Existing & Start

Join me November 18-21st for my 3 day intensive online workshop.
Ass In The Sand – Facebook Live Workshop for Entrepreneurs Who Want It All
If you are an entrepreneur and you want to know how to take your biz from zero to $100k quickly, for real – then this intensive class is for you.

Learn More and Register HERE.

Bounce the F-ck Out of That.

Bounce the f-ck out of that negativity….

Bounce the f-ck away from those negative peep’s…

Bounce the f-ck out of that negative loop of assuming that someone is doing something to you…

Bounce the f-ck away from ANYTHING that does not feel good over the long haul in your life.

Now I know,
and I am reminded often,
that many feel that they cannot do this.

They have to stay put in the enviroment that they are in.
They have to.

Because, you see it is the responsible thing to do.

Are you this person who believes that you are captured in the the job,
the relationship,
the house,
the financial situation,
the sexless life,
or the just getting by and existing?

Is this your reality?
Are you lacking turn on for life?
YOUR LIFE?

I fully understand.
About a decade ago, I felt this way in all the above areas and more. I felt completely lost in my life.

I hated where I was living,
I had hardly any close relationships outside of my immediate family ( my husband and children).
I hated my body.
I hated my financial picture. ( If you can call it a picture, it was more like a nightmare)
I had no purpose,
no passion.
No orgasm in the bedroom or outside of it.

I was scared shitless every day that I woke up and I had no hope of getting out of the situation.
I sunk into the deepest depression of my life,
not wanting to wake to even care for my five children any longer.
I weeped constantly,
drank far to much,
blended codeine with booze just to escape my world.

Sleep seemed like the best option on most days,
but I never had the time for it.

I felt trapped with no way to escape and the well I was in just kept getting deeper.

Yeppers that was a decade ago.
Just a little over.
12 years to be exact.

People would tell me to be grateful.
People would tell me that in order to be responsible and a good parent,
a good person even,
that one had to compromise of themselves.
Do whatever it takes.

The man I think of like a father,
told me one day on my front porch in one of my deepest moments, “When you chose to have kids, you decided right then to stop doing what you want. You can’t have what you want when you have kids. You gotta be responsible and put them first.”

I wanted to puke when he said this.
I agree,
that family,
our children for sure come first.
You don’t go out and drink, party and do silly shit when you have kids.
You think about your responsibilities,
and you make them a priority.
You pay your f-cking bills,
you take care of your family.

But do you have to compromise all of yourself?
All of your life?
All of your desires?
All of your joy?

NO the F-CK you DO NOT!

But you know what you MUST do?
That is,
IF you proclaim that you want that F-ck YES Life.
IF you claim that you want to have it all.
And keep it real.
God.
Family.
Business.
Everything Else.

Well you must BOUNCE the f-ck away from those negative things.

And here is the gig,
most of those negative things are right between your two ears.

It’s the thoughts your thinking.
And it’s the peep’s your hanging with.
Look at the vibe that you are living in.

You can easily tell where you are vibing at by what is showing up in your world.

And you can tell how you are vibing,
by the way that you FEEL.

Yes,
I just said that.

THE WAY THAT YOU FEEL.

12 years ago,
I felt like shit.
I thought negative thoughts.
I got support of those thoughts from the people in my life.
I looked only at the negative in my life,
and it just kept multipling.

I did not do the mindset exercises daily that I do today.
I did not work my ass off internally to create the internal enviroment that would give me the external enviroment that I wanted.

And when I did apply myself there,
I did not believe it.

Because I had practiced too many negative thoughts and my beliefs came from them.

SO I had to DECIDE.
I had to really get serious with the most important person in my life.

And that was not my children.
It was not my husband.
It was not any family or friend.
It was not my bank account.
Or any one I owed money too.

It was not even God.

It was ME.

I had to have a pow-wow with ME.
And DECIDE what I wanted.
And what it would feel like to have that.
I had to start acting from a place of already having it.

I had to start with creating more of the thoughts I would have if I was already where I wanted to be, then what I was comfortable thinking in my current situation.

I had to put myself into situations that felt weird.
Uncomfortable.

I had to brainwash myself into believing something different.

And that meant…

I had to…

Bounce the f-ck out of that negativity….

Bounce the f-ck away from those negative peep’s…

Bounce the f-ck out of that negative loop of assuming that someone is doing something to you…

Bounce the f-ck away from ANYTHING that does not feel good over the long haul in your life.

SO what did I have to compromise to have the F-ck Yes Life of today?

EVERYTHING.

Everything that I was comfortable with.
Because it was not in alignment to what I claimed I wanted.

So,
there you have it folks.

You want it.
But are you willing to have it?

It’s always your choice.
You manifest your life.

What do you choose to think about?
Feel like?
Focus on?
or who are you hanging with?

These are the things that lead you to one door or another.

As always,
Stop Existing & Start Living

Join me November 18-21st for my 3 day intensive online workshop.
Ass In The Sand – Facebook Live Workshop for Entrepreneurs Who Want It All
If you are an entrepreneur and you want to know how to take your biz from zero to $100k quickly, for real – then this intensive class is for you.
Pre-registration coming out this next week.
Look for it or message me to get on the pre-launch list.

Crazy F-cking Gratitude + One Wild Ride.

I am so f-cking grateful.

Are You ⁉️⁉️

I sure the f-ck am.
Today I was driving home from the furniture store where I was buying a new couch for my front room plus bedroom furniture for my munchkins jungle themed room that if I can swing will look like a mini Rainforest Cafe,

And as I was driving I found myself in total gratitude for so many things.

I also found myself laughing out loud,
alone in my car,
over how crazy my year has been.

I mean really f-cking crazy.

Anyone who has been following me know’s the tales of this year but if you are new to the story line,
LET ME CATCH YOU UP…..

Started the year tripling my income after coming out of 2017 with massive emotional stress of figuring out how best to support my aging mom with dementia and all that comes with that.

Then entered the month of love (February) with my heart getting crushed from a man I never thought could ever take me to the low’s that he did in saying good bye abruptly.

Turned around and got my heart and body crushed by my other main man ( as you may have figured out, I am a polyamorous sorta girl on some days or years, and these two gents were my two leading men).

Had a pushed move into a new home, which I manifested in less than three days.

Found myself in a new neighborhood.
New home.
72 hours after a shocking experience.

Then had to deal with a summer of custody issues,
legal battles.

And had to buy a new car.
Furnish a home.
Heal my body.
Stay afloat.
And keep on coaching my beloved clients.

In the process of all of this,
my three eldest children ( age 23, 21 and 19) who were living in Maui moved home and needed to stay with me.

My eldest daughter conceived her first baby while in Maui,
So through all of this,
walking my baby girl through pregnancy as well.

Friendships have been tested.
Intimate relationships have been tested,
some new ones have been birthed,
some old one’s have been reignited in different ways.

And at the end of this day,
I find myself sitting here at my new breakfast nook table,
with my house under construction,
furniture being delivered tomorrow,
my baby boys coming home to me tomorrow,
my house not upside down,
but merging with the energy that I want.

I find my romantic life,
not healed or longing for what was,
but ignited to what can be.
And excited about the souls that have entered my world.

I find myself looking at my family,
as it shrinks in one way,
and expands in another.
Some children move out,
some are here,
some come and go according to a schedule that just is right and best for them and the situation,
while a grand baby ( a baby boy 😊) grows in my daughters womb.

I look at my business,
in its ebbs and flows of this year,
that impress and scare me.
Not because of a low,
but because the low is far higher than my high of last year. 🔥🔥🔥

I look at my life.
I look at my life.
Awe..
Yes in awe.

And my eye’s tear up.
I still feel all of the pain,
all of the trauma.

There is still much to heal.
Much to let go of.

And I SMILE.
In gratitude.
I sit here.

Knowing how f-cking blessed I am.
In gratitude I sit here.
Because sometimes the path to something better,
is painful beyond measure.

Sometimes the path to what we truly desire,
Is birthed on a road of loss and turbulence.

Sometimes the things that will bring us fully into who we are meant to be,
only come about because we had to grow ourselves through the storm that we were lost in.

Sometimes,
Yes, sometimes….

(and so it is in life, that the sometimes is actually most of the time.)

But you know what makes it all better?
You know what can set one out from the crowd?
You know what keeps you in alignment to all that you want,
all that you desire,
all that you know is on the other side?

GRATITUDE.

#1 KEY SECRET to manifesting miracles.
Living a happy life.
Being turned on.
And having it all, even in the storm.

IS GRATITUDE.

I had gratitude the morning I looked in the bank and my account had $32k in it – OVER NIGHT.

I had the same gratitude when the man I was deeply in love with said his goodbyes.

I had the same gratitude when my partner physically assaulted me.

I had gratitude when I paid the attorney.
I had gratitude when an old lover said he wanted to see a smile on my face.
I had gratitude when a new lover shared his heart with me.
I had gratitude when a dear friend told me I am the reason he is alive.
I had gratitude when my friend screamed in her pain at me.
I had gratitude when my daughter told me I was going to be a grandma.
And I had gratitude as I crumbled under the stress.
As I looked in my kindergartner’s eye’s as he screamed how he hated me, when I told him he had to change schools.

And so many more moments over this year.

GRATITUDE.
I am f-cking grateful.

Are you?

I encourage you to take a moment RIGHT NOW,
write down 20 things that you are grateful for.

Read them 3x.
and then repeat this process every morning and every night for 30 days.

See what manifests in your life.
See how you feel about your life.

And as always,
Stop Existing & Start Living

Join me November 18-21st for my 3 day intensive online workshop.
Ass In The Sand – Facebook Live Workshop for Entrepreneurs Who Want It All
If you are an entrepreneur and you want to know how to take your biz from zero to $100k quickly, for real – then this intensive class is for you.
Pre-registration coming out this next week.
Look for it or message me to get on the pre-launch list.

Why Things Are Not Manifesting For You: You Are Missing This Most Likely

The comment that rings loud to me from today is, “You can see who is in integrity. You cannot manifest over $22k overnight if you are not!”

Yes this comment.

So true is the statement that I knew I had to share it.
If you question WHY things are not happening for you in your manifestation process,
look no further than your integrity.

Integrity is key.

It is integrity with soul.
It is integrity with God.

And it is integrity with the world around us and the people in our lives.

We cannot manifest at the levels of blessing that we are intended to out of integrity unless we do so with a darkness attached which will only posses us somewhere down the road.

And cast ill karma onto our lives.

If you want clean manifestation that comes with ease and massive flow,
then you must not try and by pass the key component of integrity.

You must stand clear within yourself.
Clear within your relations with others.
You must listen to your soul and stop the actions of ego.

It may seem like it would be an easy thing to do.
After all,
all you are being asked to do is to stand in your own truth and speak it. Act it. and show up for and in it.

But the reality is that we humans love drama.
We are addicted to drama.
And we bask in our suffering.

It may sound sick,
and it is.

However, it still is human nature to do just this.
So we create our stories,
we share our tales,
and we devour the attention they bring us.

never realizing that we are sacrificing all of our dreams and desires,
our souls mission,
for this fraction of “feeling alive” through self created drama for attention.

Sad but true.

Many a time,
we find ourselves acting from the place of our inner fearful, self-centered bratty twelve year old state.
We throw our fit.
We beg for understanding.
We stop and we demand.
We point fingers in blame.
And we tell more tales in hopes of gaining a compassionate ear.

Weaving these tales until we can no longer find ourselves,
we continue on this spinning drama cycle where when we finally stop to breathe,
we meet reality.

The harsh back hand of reality swings over our lives and screams for us to wake up.

Our world has crumbled.
We are in the wreckage alone.
The power is still ours.
It has always been ours.

But we must face our addiction,
we must put down the need to feed on the drama.
If we ever want the opportunity to manifest the blessings that God wants for our lives.

Here we stand.
Here we weep.
Here we must come,
battered and bruised from the wounding of the drama we self- inflicted and the lessons we refused to handle in love and grace.

The answer has not changed.
The answer still remains.

Integrity is key.

Standing strong in it we create our blessings.
We manifest our desired life.
Our F-ck Yes Life!

And we smile.

Without it we fall.
Our world crumbles with every touch of our hand.

And we weep in not understanding.

Not understanding that all we ever had to do was be in our truth,
step into our soul alignment.
And live from here.

Integrity.

Will you step into it with me?
Will you embrace your self blessing power?

Or will you turn away and continue to wonder why?

As always,
Stop Existing & Start Living

Join me for 5 Intensive Weeks in a LIVE Global Facebook Workshop Starting October 22nd, 2018. Where I show you how to Embrace Your Power and Claim Your Life. Learn how a single mom of seven developed the skills to go from fear and scarcity, making $17k a year to abundance and joy making a multi-six figure income a year.

I will be sharing mind shift strategies that I have adapted through the years to manifest the Freedom Based Life that I now live today.

Limited Workshop Spot’s due to the 1+1 Private Focus Sessions that come with this workshop.
Grab Your seat now for

Embrace Your Power – Claim Your Life
“5 Step’s to a Freedom Based Life”