You Got This!

You got this!
You know you do. 
So why are you so scared. 
Why are your hands shaking, 
your gut tense, and your breathing so shallow.

You got this beautiful. 
You have had it from the get go.
You have done it before.

You know that you were not designed to just sit on the side lines and watch others live their dreams. 
No, you were made to run with the leaders. 
You were made to speak your truth. 
You were made to share that beautiful ass vision that you have in the pretty head of yours.

You have got this. 
And yet you still doubt. 
You doubt your ability. 
You doubt the time that you have. 
You doubt that you have the courage, 
the drive, 
the strength, 
the ability to get it all done and to do it right.

You fear that you will fail. 
And that makes you want to just cringe. 
That makes you want to cry. 
That makes you want to run away and hope that it all just does not follow you.

But at the same time you want it to follow. 
You don’t want to let go.
You don’t want to hide. 
You don’t want to not allow.

And that is what it is really is all about, 
is it not?

Allowing.

Allowing yourself to receive your own effing greatness. 
Allowing yourself to stand out in the crowd. 
Allowing yourself to be who you were born to be.

That f-cking amazing, 
powerful, 
dynamic, 
soul that was born to stand out. 
Born to run with the 1%. 
Those who know who they are. 
Who they want to be. 
How powerful they can be. 
And are not afraid to claim that sh*t. 
To claim all their dreams.

Yes you got this!

And if you just simply settle into having it, 
it will just happen for you.

You know that all you have to do is say mother f-cking yes to yourself.

So what are you waiting for?
What are you sitting around and hoping about, 
when it is all right there in your hands love?

You know what to do. 
So just go do it. 
Stop making those excuses. 
They are not becoming. 
There is no power in them, 
the power my love is all in you.

And you know you got this. 
So just LIVE IT.
Be IT.
And PROCLAIM IT.

Because you are a f-cking powerhouse. 
A bad a*s that knows her heart. 
That feels so much and knows how to claim it.

Nothing can stop you love. 
Unless you allow it too. 
And still the only thing that can stop you truly, 
is YOU.

You got this!
and have it you shall my love.

Because every time you look in the mirror, 
you see your greatness.
It haunts you.
It claims you.

You are not like everyone else, ‘who settles for average and ordinary.

No. 
You are a queen.
Not just any queen, 
you are a queen who knows her deepest truth, 
who desires her grandest heart to be revealed. 
You want to be seen.
You want to make an impact.
You know you have a mission love.

So realize this….
Realize that YOU are powerful.
Your focus is magic.
Your heart is your lead.
And the universe has your back love.

So leap.
Leap into that uncharted land, 
those waters that entice you. 
That you long to swim in. 
And let them carry you love.

Carry you to your dreams. 
You got this!

As Always, 
Stop Existing & Start Living
“Coaching for Grown A*s Believers.”

Change Your Focus.

The leap of faith.
The leap of inspired action.
The leap of true love.
The leap.

That is what we crave.
That is what we want.
That is what we fear.

When we leap, we also risk.
And there is this feeling that we could die.
This feeling of jumping out of a plane, 
into the unknown, 
and we question if our shoot will open, 
or worse yet if we remembered to put our shoot on even.

So we focus on all that could go wrong.
We focus on all that is not happening.
We look at the evidence, 
and we get caught up in the strings of what is not even reality.

Talk a big game.
Speak of soul alignment.
Say that we have prayed about it.
Share our faith about our success with everyone we can.

But internally, we are anxious.
Nervous.
Fearful.
And full of doubt.

We can taste the joy of our success.
We can feel the excitement of FINALLY having what we want to manifest so bad, 
but that damn little voice in our head, 
that voice that wants to sabotage us.

SHUT UP!

Alright, alright, I hear you.
I get it.
I am stupid.
I am ugly.
I am not worthy.
I an pathetic.
I am a bad person.
I don’t know what to do.

And we weep.
We shake in fear of all the crap that we feed ourselves. 
The words. 
The statements.
The imagery.

We are sure to fail.

But NO.
We must try.
We owe it to ourselves.
To our loved ones.
We want so badly to prove that we are worthy.

And so we listen to a guru.
We sign up for a program.
We get serious!
We put our head down, 
and we get to work.

WORK.
WORK.
WORK.

Yes we must write down our goals.
We must focus on our weak muscles and build them stronger by knowing our weakness.
And overcoming it.
We must get up earlier.
Stay up later.
Do everything that feels forced, scary, and hard.
We must MAKE IT HAPPEN!!!!

And so we struggle a bit longer. 
And we prove to ourselves how undeserving and stupid we are. 
How success is not meant for us. 
We look out into the world and we see everyone doing so great, 
but we fully understand that we don’t have the skills to make it happen.

So we lower our heads.
We take our loss.
And we put the ball down on what we are so called too.
We turn away from our dreams. 
And we make excuses.
Logical excuses.

Yes here is where so many people are RIGHT NOW.
As I sit here a third of the way through the first month of the new year, I see so many of you beautiful people struggling.

Companies are laying off.
Pink slips are hitting so many people without any fair warning.
The government is under challenges.
Causing issues with our taxes, 
causing issues with our mail, 
with so many things.

We have come through the joy and stress of the holidays
we have hopes and goals for the new year, 
and we are loosing focus already.

I hear so many speaking about what they cannot have.
Settling already for another year of the SAME.

But there is no FAITH in this.
There is no GROWTH in this.
There is no JOY/HAPPINESS in this.
And there is for sure no SOUL in this.

No your soul my love, 
has all the certainty that you need to make your dreams come true. 
All you need do is get in alignment to it and STOP focusing on what is not happening.

Don’t turn away from your dreams.
Don’t get discouraged about what you want that is not happening.

No instead, 
FOCUS on what you do have.
Focus on the joy, love, good stuff that IS in your world.
Even if it is just a small little moment. 
Lean into it love.
Here is the doorway to your greatness.

Calm your mind each day.
Make space for SOUL to speak to you.
Make time for yourself to connect to God.
LISTEN.

Soul alignment ONLY comes from creating a space of stillness and listening.

Here is where you GAIN EVERYTHING.

And when you hear the call
you feel the turn on.

Then you can LEAP with Inspired Guidance and take Inspired Action.

Here is where you will discover that as you take your focus off of all that you think you should be doing, 
and you simply create space for it to happen, 
that is will just manifest with ease and speed.

Silence.
Openness.
A focus on feeling good.
Change your focus. 
Change your life.

As always, 
Stop existing & Start Living
“Coaching for Grown A*s Believers”

Take action by claiming your life TODAY.
Speak to me about 1:1 mentorships and coaching Now.
Or sign up for one of my programs to make 2019 YOUR year of abundance.

God is living vicariously through YOU.

God is living vicariously through YOU!

Yes you read that right.
God is living out what God cannot do on his own. 
He needs YOU to do it for him.

Crazy huh?
But look at this thing called life.
It is all about experience. 
It is all about learning. 
Evolving.
Expanding.

Life is a beautiful gift.
And it is a gift that has been given for us to enjoy to the fullest. 
On top of it we have all the power. 
It is called FREE WILL.

What an amazing gift.

And you know what else?

It was given so that we can experience and expand to our greatest levels just like God does.

God is everywhere.
God is within everything.
The conscious creator of all. 

But the ONE thing God cannot do, 
is LIVE as a human. 

Which means God cannot experience like a human.
And God wants glory.
God wants love.
God wants respect.
God wants joy.
God wants our rapture.

Just like a lover, 
God want to bask in our beauty.

And therefore God wants to feel our full expression in everything that we do. 

You want to give God glory?
You want to show your worth?
You want to show God how deeply you love him?
You want to show your FAITH?

Well the best way to accomplish any and all of these, 
is to fully turn yourself over to the mystery.

Let GO and LET God.

This is where FAITH is shown.
Live unbound and to your fullest, 
this is where you show God’s glory.
Live in complete unconditional love, 
for self, for life, for everyone, 
Live authentically, 
this is where respect and love come from.
It is called integrity my sweet.
Live prosperous, 
Be wealthy.
Be sexual.
Be orgasmic.
Fall in love.
Laugh.
Play.
Allow abundance and blessing to wash all over you.

Because God is counting on you.
God wants to FEEL all of these mysteries.
But he needs YOU to open up and let HIS GREATNESS move through you. 

You are not doing anyone any favors by playing small.
Seriously, how is always accepting less,
always saying no to your heart and soul, 
always turning away from yourself,
serving YOU OR GOD?

It’s not.
Let imagine if Jesus turned away from himself. 
Turned away from God.

Lets imagine if Jesus coward in the face of his own greatness, 
which he KNEW was all God’s.

Lets imagine Jesus being small.

LOL…
That’s just silliness, 
right?

He took on the weight of everything.
And he did it in JOY.
He did it by revealing unconditional love.
He walked in FAITH.
And he let his fathers GLORY be witnessed by all. 
He did this by letting his light SHINE.
He did it by letting God work through him.

Because even the son of God, 
had to open himself to the mysteries of God. 

Had to open himself to the POWER of God. 
And what was the message he left us with my love?

“I am the way and the truth and the life. No one comes to the Father except through me.” – John 14:6

The message is clear no matter your faith.

If nothing else, Jesus was a man of leadership and deep understanding of the ways of God.

He was on the mission to reveal the truth.
And he stood in the power that he had been given.
He let his light shine.
And he has made it into our history and spiritual beliefs for over 2000 years because of his teachings.

So why not LISTEN?

Why not stand in your own RIGHT.
In your own POWER.
And Let God move through you. 
Let his glory be seen, 
by living your life UNBOUND.

No FEAR.
No DOUBT.
Only CERTAINTY.

Because God is counting on YOU my love. 
God wants to experience this thing called LIFE, 
but he does not want to just get through it….

Hell NO!
He want’s to THRIVE in ABUNDANCE.
He wants the JOY, 
The PROSPERITY,
The LOVE, 
The ORGASM.

So stop effing around already. 
Stop living in shame and misery.

You have all that you need on your side love. 

Just LET GO.
Leap.

Leap into the arms of the greatest lover of all. 
Leap and let God catch you. 

He wants to feel your rapture.

As always, 
Stop Existing & Start Living
“Coaching for Grown A*s Believers”

Stop fooling around and take the leap that you know that you need.

Stop with all your excuses. 
There are 51 weeks left in 2019, 
how many more will you let pass with the acceptance of lat years attitudes for this years life?

Let’s get you kick started with Boss Life-500
Take advantage of this signature VIP 1:1 Coaching opportunity NOW!

I only have a couple spot’s still open.
And it is YOURS.

Who Will You Be In 2019?

Who will you be in 2019?

Here is the question that my mentor asked me recently.

At first when I heard it I wanted to jump to the answer. 
I wanted to confidently state all my dreams and goals as though they were already. 
But as I sat with this question, 
truly sat with it and allowed it to settle into every cell of my being I could feel great emotion bubbling up with it.

I could feel myself not simply wanting to state with confidence my dreams and goals, 
No, I wanted far more than this.

I wanted to truly feel myself expand. 
And I was already being gifted this beautiful idea of expansion in being asked,

Who will you be in 2019?

And here is what I came up with.

I will be a woman on fire, 
on fire for her life. 
I will be a mother, 
present, in love and compassion, 
showing my children how to live fully, 
and how to fly.
I will be a lover, 
learning what I truly want for this next season of my intimacy. Committing to my true heart and core.
I will be a thought leader, 
helping those who feel aligned to me to expand who they are and tap into the f-ck yes life they deserve.
I will be the soul crusader that I have always known that I am. 
Never allowing for settling, 
willing to rock the boat, 
to stand in the face of that which is uncomfortable and THRIVE.
I will be a content creation magician, 
open to my aligned intuitive desires and letting them unfold in ease.
I will be SOUL ALIGNED, 
I will be ONLY a F-ck YES to myself, 
at all cost.
I will live from a place of ease, grace, gratitude and joy.
I will be vulnerable, open and turned on.
I will be SOULFUL.
I will be magnetic.
I will be AUTHENTIC.
I will be deliberate.


I will be a mother f-cking bad a*s!!!!!
I will be a Rock Star in my business and in my life!

The truth is love, 
my goal is to make 2019 a year that I am so effing proud of that I cannot help but brag about.

And what is wrong with that?

I know that some people cringe at the words, 
brag and proud or pride.

I know that it may sound cocky to say that this is my desire, to be a F-ck YES! only to myself.

I know that to some, 
who I aim to be for 2019 is not desirable, 
and the thing is that I don’t really effing care.

And neither should you love. 
because who you are. 
Who you want to be. 
Who your soul is screaming at you to get into alignment to becoming, 
is most likely not going to please the majority of people.

And the sooner that you get right with this fact. 
The sooner you realize that when you firmly, 
confidently and unapologetically step into your true self, 
that the majority of the world will not approve.

And the reason,
although it does not ultimately matter,
I will share with you for clarity and understanding.

The reason so many will hate on you.
The reason so many will mock and point, 
will show their cruelness and even shun you. 
Is because your light will be so F-CKING BRIGHT that it will reveal to them all that they are hiding from and do not have the courage to become.

Yes my love, 
the more you SHINE
the more the haters will make themselves known.
The more the darkness will try and take you down.

The average and ordinary, 
never like the ones who CHOOSE to LIVE UNBOUND.
The ones who choose to be free, 
to be turned on, 
prosperous, 
and in SOUL ALIGNMENT.

SO know this my love, 
know that as you answer this question for yourself, 
that the only right answer, 
is the one that makes you squirm, 
makes your feel as though you are hanging on the edge of cliff and taking in all the beauty. 
It is the one that makes you shudder, 
not from fear but from the thrill, 
the thrill that you are FINALLY being a F-ck YES! to yourself.

Ignore all those naysayers.
Ignore all their threats. 
Ignore all that they may throw at you, 
and walk forward into this year. 
This year of your GREATNESS. 
This year where you make yourself proud.

Let your LIGHT be seen brightly.
Let your SMILE beam in joy.
Let your LAUGHTER shake fear into their walls of misery, 
as you BRAG in GRATITUDE
of this F-ck YES! Year.

As Always, 
Stop Existing & Start Living
“Coaching for Grown A*s Believers!”

Stop fooling around and take the leap that you know that you need.

Stop with all your excuses. 
There are 51 weeks left in 2019, 
how many more will you let pass with the acceptance of lat years attitudes for this years life?

Let’s get you kick started with Boss Life-500
Take advantage of this signature VIP 1:1 Coaching opportunity NOW!

I only have a couple spot’s still open.

And This One is Yours.

Stop The Hide and Seek With Your Dreams

We create our own misery. 
We manifest our nightmares.
We are truly our own worst enemy.

Look back at the things that have come into your life. 
Really look at the sh*t that has happened. 
Can you see how you called it into existence?

If you are average and ordinary then you will answer this with a big fat NO!

If you are part of the 1% of the population that is awakened, conscious and willing to be responsible for their lives, then you will say YES.

Either way you answer, the truth is still the same. 
We create our own misery.

So why am I speaking about this today?
You see over the last few days of this New Year, 
I have come into contact with a massive awareness circling around me about this.

It stems from our lack of worth. 
It stems from our hidden expectations. 
It stems from our fears.

And let me tell you, 
these three things can sabotage your whole life and all that you desire and that God wants to bestow on you.

Don’t you get it love?
Don’t you see how you are creating all of this sh*t because you are insisting on keeping your focus on what you do not have.

You are sitting there, actively looking for the evidence of something to appear, 
and in doing this what you are ACTUALLY doing is focusing on the VOID of not having it yet.

So no duh, that it is not manifesting for you.
How can it after all when all you do is look at how it is not there.

I know, 
I know, 
you want to argue this. 
I sure as f-ck try arguing it as well, 
all the time.

But love,
the facts are just that FACTS.
And what you are doing is NOT looking at the positive, 
no you are looking at the not having because you are looking at where you want it to manifest, 
how you want it to manifest, 
in the time that you want it to manifest, 
and you are looking dead center into the void of it NOT manifesting yet.

You are waiting for it to happen. 
Right?

You sent out your intentions.
You have been doing the internal work. 
You have journaled, meditated, prayed, talking it up, stayed positive, witnessed your ego yelping at you and backed away from anyone who tried to steal your thunder.

But what you have NOT yet done it just CLAIM IT.

Yes JUST CLAIM IT BABY.

You f-cking deserve to have it, 
and it is already manifested. 
The problem is that you have decided to step into some hide and seek manifesting game with it.

You have decided to WAIT for it to come instead of just living as though it already is.

So this AMAZINGNESS that is there for you has no effing choice but to wait for you to come find it.

It cannot come to you, 
it can not manifest yet, 
because you are not ready.

You are not even getting ready to be ready for it. 
And that sucks.

Because everything you want is having to wait to be received.

And all you have to do love is STOP looking for it.

Stop examining how it is not yet there, 
how it will happen when you do this or this or that, 
stop looking down the mother f-cking road.

And JUST ACCEPT that it already is, 
and guess what?

It IS.

This means that you have to STOP talking about it as though you are waiting for it as well, 
you have to stop yourself from feeling as though you do not have it yet, 
and instead focus on feeling effing amazing RIGHT NOW.

All this good sh*t will manifest AS SOON AS YOU TAKE YOUR EYE and CONSCIOUSNESS OFF OF IT.

Just like a pot being watched.
And you know what the saying is there right?

” A watched pot never boils.”

Well it will boil, 
but it will be SOMEDAY, 
and it don’t have to be that way baby.

It can boil right now.

You gotta just let it.

As Always, 
Stop Existing & Start Living

WATCH Today’s Conscious Coffee – Men, Wine and Christ to hear all about my even deeper take on playing Hide and Seek with Your Dreams.

ONLY a few days left till Boss Life- 500 Closes. 
I have two spot’s still open for this f-cking amazing opportunity to work 1: 1 with me and get your 2019 kick started into greatness.

But maybe you don’t care. 
And that is okay too.

I am just telling you that this is an AMAZING AS F-CK opportunity to get the private signature coaching that you might want and most certainly will need if you want to level up your life for 2019.

So yes, 
I am telling you to stop what you are doing right now, 
go to this link right HERE

and register before it is too late. 
Stop giving excuses. 
Stop saying you can’t do it for whatever reason. 
Just stop with all the crazy nonsense that your fear has you blabbing and SAY F-CK YES! to yourself baby.

CLAIM YOUR LIFE in 2019!
Claim your life right now.

Register and learn more NOW

Damn You 2018! But Thank You.

🍾🥳🎉🎉Happy New Years Eve Everyone!🎉🎉🥳💞

As we go through the last day of 2018 and we enter 2019, I wanted to share some thoughts with you about the bullsh*t that might be holding you back.
And I say all of this in love. And I say it all with the intimacy share that it is true for myself as well.
Stepping into a new year is always a time of contemplation for myself. Perhaps you feel the same, perhaps not.
But I find myself sitting here this morning, drinking my coffee, enjoying the crispness of the morning and playing with our families new little puppy while I ponder all that has taken place in this year of 2018.
Recently I shared that I was in gratitude and happy with where my life is RIGHT NOW. That I was happy with 2018 and all that it has brought with it. And this is true, however I still find myself looking at the year and saying from my depth, “Damn You 2018!”
I am witnessing this same energy and statement from many people that I know, work with and follow. 2018 has been a testing year.
It has tested us in all ways. Physically, emotionally, mentally and spiritually.
And financially for many.
For myself I look at this last year and I can honestly say that I did not see many of the things that occurred coming. I started last January pumped up and excited, anticipating the closure of a separation with a man that I loved deeply, but I “thought” that he would turn toward me, instead he chose differently and with that came new sight into his heart and our relationship. It was a breathtaking and eye opening experience. Turned around and found myself with my other main man flipping out and revealing where he was as well, which lead to physical trauma and financial stress. Watched as my 82 year old mother with dementia went deeper down the rabbit hole of this disease and made choices that were irreversible making it where I no longer to care and support her the way that I once had, to the point where she even ran away from the home that she was living.
Brought on with all of these challenges of 2018 I found myself needing to find a new home ( and did so within 3 days) , get a new car ( and I did so within a week), get healing for my physical body ( which I did with the love and support of my fellow practitioners and friends), get legal help ( which I did with the guidance of God) and wade through the upsets and the trails that would seem to never end.
Yes 2019 with your over $75,000 of additional costs that I did not expect.
You have taught me so much. This single mama still remains strong, happy and in love with her life. In gratitude for all that 2018 has brought, even though it has been some rough lessons.
How can I even have gratitude some ask?It is simple: My life is blessed.I am in love with where I am. I am in love with the truth that has been revealed. And I am in love with myself.
2018 has shown me who I am, my strength, my courage, my fears, my weaknesses, and it has provided me with sight into my soul.


For all the sh*t that has happened in 2018, my list of gratitude’s are far greater.


*More than DOUBLED my income in 2018! BAM!!!💲💲

*Found out I am going to be a grandmother. 🙂 Holy crap its happening!!!!👶*All seven of my kids live close to me or with me.

* Have close relationships with all of my children and good friendships. ( what more can a mama ask for)

*Everyone is healthy.

*Bought my first car without anyone else attached to it. (always have had someone with me i.e. a husband or man)

*Moved into a house that I f-cking LOVE in a neighborhood that is amazing. * My kids are all in GREAT schools and doing good.

* Paid off a third of my over all debt.

*Only spend maybe 8-10 hours a week feeling like I am “working”

*Truly have my time as my time – I AM MY BOSS!

*Love my TRIBE!!!! – You are beautiful. *In love with where my business is going and who it is unveiling me to be.

*My home is always blessed with love and people who I care deeply about.

* Amazing men in my life that know how to hold space for me.

* Deep love.🥰💞💞 I truly feel deep love coming to me and being shared by me, which means I LOVE MYSELF DEEPLY.

*Alignment Awareness. This is a BIG one. I am far more conscious of when I am in alignment and when I am not and I am catching my hold backs quicker than in years past.

*A new focus on LISTENING to my intuition.👂👀 Another BIG one for me. Some days I feel psychic, and whether I am or not is beside the point, it is that I am seeing how accurate my gut is and how powerful I am if I ONLY CHOOSE to LISTEN.

*PEACE.🙏 I have spent the last decade becoming a more peaceful person, I use to be so angry and scared. But something in 2018’s lessons has truly lined me up with PEACE. It is hard to throw me these days, and even if I get a little flustered or tense, there is a current of peace right under it reminding me who I really am. Grateful I can feel that.

*THIS IS WHO THE F-CK I AM! 💃💃💃- Yes even for someone like me who prides myself for being raw and authentic, I still have masks. And I am done dancing at this masquerade ball. It’s been fun, but its time to stop fooling around and just STEP IN TO WHO I AM. This is all about the gratitude for KNOWING self and having the desire and the courage to say F-ck it! I am me. Claim my life once and for all.


Okay there is so much that I could go on and on here with my gratitude’s,
but my message to you beautiful is simple,


Look at my list.


Do you see the things that you are grateful for as well in your life?


Do you recognize the things that you need to step into and embrace?


Does any of it make you stir?Make you want for more?


2018 was here in my opinion to wake us the f-ck up!

To clear out the things that do not serve us.

To provide us with the space to call in our dream life.

We all have been too cramped in our style you could say, no room for what we want.

So 2018, bless you 2018.

You have shown us who we are.

You have helped us clean up our homes.

You have revealed truth.And you have taken out the trash that we were not strong enough to admit needed to be taken out.


So thank you 2018.


And HELLO 2019!!!!! 😍💃💃💃🥂🍾💲Let’s Rock this year with love, abundance, certainly and joy.


Let’s make 2019 about receiving all that wants to come to us. Wants to bless our lives. Open beautiful.

Open to 2019 like it is the lover you have always dreamed of and let it penetrate you with all it has to offer.


You are worth the creative loving forces of God’s blessings.
Just OPEN.

And RECEIVE.


Share in the comments what you want to manifest in 2019.


As Always, Stop Existing & Start Living


Come be the BOSS of your 2019 and get started with this 1:1 world wide access coaching intensive with me. Let me take your hand in January and lead you to your greatest year yet.
Boss Life 500. Its here. Its limited access. Its 1:1 Private coaching.It’s powerful as F-ck!Its for YOU.


WANT TO BE YOUR OWN BOSS IN YOUR LIFE – Abundance, Love, Sex, Health, Success, Family, Everything? Say YES TO YOU NOW


Don’t WAIT. 💝Limited Openings for this 4 week intensive VIP coaching that is designed JUST FOR YOU LOVE.💝

Your Ripple Matters. So Make It Count.

“You are an inspiration to me.

You are beautiful in every sense of the word.

Look at how you radiate love into this world.

Look at all those you touch with your words.

The way that you live, so open, authentic and true.


Yes, you.

You are an inspiration to me.”

– This was written to me from a lover once.


And just today I had two men in my life reach out to share something similar.
In moments when people share how I touch them, how I make them want to be better, how I push them, and even though they may want to tell me to f-ck off, here and there, they still want more.


And you know what?That is what being inspiring is all about.

Having that more flavor in who you are.

In what you stand for.In what you do.

And how you live in this world of ours.


When we are inspiring,

we make others want for more.


And when this happens in my life, I find myself sometimes wondering…


Wondering how this is possible?

Why would someone want to listen to me?

After all, I am only human. I am only a mom, a daughter, a sister, an ex-wife, a lover, a friend, a woman who gets lost just like anyone else.

I am no one.
Right?

I often feel like I have nothing to offer.

And then God speaks through someone and says,

” Hey Kendal, you are needed. – Your words have value. – Your thoughts change lives.”


And I smile as I ponder the reality of changing lives.

Having an IMPACT.

An impact on this world.


The reality baby is simple, we are all influencer’s.
We influence someone, all the time. If no one outside of ourselves, then realize this…

we are constantly influencing ourselves through the thoughts we choose to think and the feelings we choose to have.
And when we choose these thoughts and feelings, we in turn touch others lives as well. Because it is through our thoughts and feelings that we choose how to show up and interact with others.


So we are ALWAYS influencing.


You are an Influencer.


The only question any of us need to ask ourselves is,

” What kind of influence am I?”


Am I a positive or negative inspiration.

Because you could easily be either.


The word inspiration sounds pretty.

Doesn’t it
And it can be.

But we have to be cautious in what we inspire others to believe and desire.
Your words just like mine carry a powerful message within them.


Words do not teach.

But words do make us inquire.


They bring attention to what matters.
We influence through our words.

We influence through our actions.

We influence by the way we live.


And this baby is what you need to embrace.

You must embrace that you matter.

And you must embrace that how you live matters.

You are not too small to be of value. You are not too under educated to not have enlightenment. You are not too young or old to be able to speak the truth. You are not too sinful to be worthy.


No you matter.

And so do your thoughts, feelings, actions.


You matter love.

And you must embrace this fact.
Embrace it in love.

Embrace it with fierceness.

You matter.

And so do your words.


So what does your life message say of you?

Who are the one’s that you touch with your words, actions and thoughts the most?


And how do you witness that which you share with them ripple out into their lives, and thus out into our world?


Every stone you cast has an effect on the pool of life.


Make it count.


As Always,

Stop Existing & Start Living


You have wanted to work with me forever.You desire the F-ck Yes! Life.Money. Success. Health. Romance. Freedom!But something has been stopping you.
Finances?
I was listening.


Join me in this exclusive signature VIP 1:1 Coaching opportunity to KICK START Your 2019 NOW.


No Consult needed. Get started TODAY!
Learn More TODAY and Sign UP

Getting Ready to be Ready.

You don’t always have to vibe high. 

You really don’t. 
Some days you have to just accept that your vibe is off. 
That you are feeling hormonal. 
That you are feeling tired. 
Overwhelmed. 
Scared.
And done with the world. 

Some days are like this. 
You ladies out there may understand this a bit better than the men who follow me. 

But its very true. 
Some days you are just low as f-ck vibe. 
And you know what?

It’s OKAY!

There is no soul on this planet that does not have off days.
There is no soul that vibes high ALWAYS. 

Sure they may only show the high vibe. 
But they are not high vibe always. 

The trick to low vibe days is simple. 

Love yourself anyway. 

This is grace folks. 
And I know how hard it can be to allow yourself to be human. 
To allow yourself to just have a low frequency day. 
Especially if you are anything like me. 

I personally pride myself in being able to handle so many moving pieces, 
in not falling apart at the seams under the pressure of life, 
and able to get a massive amount of sh*t done when it seems like I should not be able too. 

It feels good to me to look at my world and see all that I have done. 

Yet some days, 
some days this is not the case. 
Some days I look around and I go OMFG! I think I will just climb back in bed and hide. 

These sorta days, 
I just want to cry. 

And you know what sometimes I do. 
Sometimes I just feel this suffering that I thought up and I allow myself to fully step into the pile of fake sh*t and even bathe in it. 

As much as it stinks, I allow it to happen. 
I allow myself to torture myself with a low day of emotion, 
and I drag my ass across the floor in low vibration. 

Why the eff would I allow this sorta energy to manifest you may be asking yourself?

Well, you see it is simple. 
I have embraced the fact that I am human. 
I have come to terms with the reality that what goes up must come down. 
And that there is beauty in the storm. 

There is a cleansing that happens during this low vibration. It allows for us to empty ourselves out some so that we can breathe and take in more. 

If we just keep trying to fill ourselves with more and more stuff, then at some point we start wasting our blessings you could say. 

When we start to waist our blessings, we can no longer open any further to receiving and so we have to make a choice. 

a) continue to let our cup overflow and waste, thus feel the overwhelm and anxiety of not being able to take any more in and crash from this weight. 

b) pour a little out and receive a little more but then quickly get back to overwhelm and overflow. 

c) tip ourselves over. Empty ourselves the f-ck out, and get ready for the downpour of blessings. 

The trick here is in the being ready to be ready for the blessings. 

This is the hardest of things and yet so simple. 

In order to expand out to that next level of receiving, 
in order to fully take in all the things that we have asked for, 
we must have room for them.

Right?

Pretty logical.

But when we empty ourselves, 
we feel strange, 
we feel naked, vulnerable and revealed. 
We feel scared. 
We feel uncertain. 
We feel as though there is something horribly wrong and we start to try and fill the void with whatever we can. 

This is no good. 
By just looking to fill the void, 
we do not grow. 
In sitting there and listening to all the garbage that comes up from the conscious decision to empty ourselves, we expand. 
In breathing into the uncomfortable feelings of the void. 
And staring our own darkness in the eye, 
we grow. 
And if we look hard enough, 
listen to that voice in the stillness, 
we will begin to feel our truth more. 
We grow. 
We expand. 
We open.

As we lean more into this, 
listen with greater intent, 
we have more desires come to the surface. 
Each desire is a light. 
As we send these desires out into the universe, 
excitement starts to birth from them , 
and we are NOW
getting ready to get ready. 

Because we are still not ready. 
We are still in the darkness. 
And our ego’s are still popping in and causing us to fear, 
to doubt, and make us want to run. 

The storm is upon us in these moments. 
We feel its chill, 
we watch it rain down. 
And we wonder if we will survive. 

Will we sink or swim?

We will swim as long as we open ourselves up. 
Much like swimming, 
if you curl into fetal position while trying to swim you pull yourself in and go under. If you flip yourself over onto your back where you no longer pay attention to that which you fear the most and open your arms, arch your back a bit and take a deep breath, you float. 

Here is where you want to be. 
In ease and grace. 
You can float through the storm. 
But you can only achieve this is you open and breathe it all in. 
Keeping your eye off what you fear and instead look upward to the heavens. 
See the beauty in the clouds, feel the breeze and let it wash you clean. 

You may be still low vibing, 
but you have made a conscious choice to open. 
Therefore you are getting ready to be ready for all that is coming and instead of the low vibe taking you under, 
you in turn have found how it can be a space to relax into and just simply float. 

Here you discover a new kind of flow. 
The flow of love and grace for self.

The flow of the low vibe. 
The flow of accessing your growth.
The surrender to emptying yourself so you no longer gorge yourself with blessings, but cleanse yourself and prepare for all that wants to be shared with you next. 

In these moments take your mind and eye off of everything that might seem to need to be done and in turn allow yourself to just feel. 

Embrace the void, love.
Here is where you grow and are getting to be ready to receive.

As always, 
Stop Existing & Start Living

You have wanted to work with me forever.
You desire the F-ck Yes! Life.
Money. Success. Health. Romance. Freedom!
But something has been stopping you.

Finances?

I was listening.

Join me in this exclusive signature VIP 1:1 Coaching opportunity to KICK START Your 2019 NOW.

No Consult needed. 
Get started TODAY!

Learn More TODAY and Sign UP.
h

You Must Change Up Your Vibe Tribe.

Am I vibing with you?

I sure hope I am.

Or maybe I hope I am not.


It really depends on where you are vibing at.And I say this, because we often do not pay attention to our vibe, let alone other people’s vibe.
But I can tell you this. VIBE is where it is at baby!
If you want to have that F-ck Yes Life, If you want to call in THE ONE, If you want to have blessings wash all over you, then you better be vibing in the same frequency as them. The things we desire the most are often high hanging fruit, and this high hanging fruit will not come down to us.

And if it does…..
Then it has lowered its VIBE.And you most likely won’t want it so much anymore.
This happens in relationship all the time.
We humans have the power to increase or decrease our vibe in no time flat.
It all stems from the thoughts we are thinking, the emotions we are feeling, and thus the actions we are taking.
High vibing people, you know the one’s…

You may even be one of the one’s.
And I hope that you are luv.But either way, you may want to know how to determine if someone is high vibe or low vibe.
RIGHT?


High Vibe peep’s are radiant,

they are turned on to life,

they are self-motivated,

they do not mask life or the experiences that life offers them.

They are not living in a victim mentality.

They are proactive.

They love forward movement,

They value alone time.

They know that more is always possible.

They see the interconnectedness of things.

They are grateful.

They are grounded.

They bounce out of negative thinking quickly.

They smile – A LOT!

They are easy to be around.

They have healthy, strong boundaries.

They don’t give a sh*t what you think of them.

They are abundant.

Blessings flow to them with ease.

They are not needy, but they do desire much.

They are in integrity with self.


High VIBE is where it is at baby!

Living a high VIBE life is what you were born to do.


It is where you will discover everything that you want the most.
And you can get there.This you can.
But you are not going to get there, if you are still trying to get your needs met by everyone else who is low vibing it.
You won’t get there if you are caught in worry, or anxiety and fear.
You won’t get there if you are giving to many f-cks about everyone else’s opinions and judgements.


You won’t get there if you insist on hanging with low vibing friends, family and lovers.
And this can cause some mighty BIG issues in life, the main one being that you MUST realize that many of the people you have in your life RIGHT NOW,
won’t follow you up in VIBE.


And you will loose these people in some fashion.

So that alone may stop you.

You may not want to loose this person, or that one.

You may say it’s not worth it.

You may think I am wrong and try and drag their sweet ass along.

And you can for a bit, although the dragging of dead weight will certainly drain you at some point,

and then you will either drop them, or surrender to creeping back down into lower vibe, where life was…..


well….


BLAH.

And difficult.

Where you were not happy.

And you may say that it is worth it.

As long as you can keep these peep’s in your life, then it is worth it to be low VIBE.
And that is fine.

That is your choice.

And you will make this choice many, many multiple times throughout your life.
Just know though, that if you want to have that F-ck Yes! Lifestyle, you want abundance, deep love, and happiness.

That you will have to make changes in whom you choose to hang around.
Because the saying is so true,

“You become like those you hang around.”


So if you look at your top five people in your life, how are they VIBING?


And if we look just at the income of these five…how abundant are they?

You want to know where you are headed in the next 12 months.You will be about 50-70% of the median of these five in total.
Is that satisfactory to you?Then great.
carry on.
If not.

Time to change your VIBE TRIBE.


We all have to level up our relationships as we grow, some come back around as they grow with us in vibe, some we revisit and feel the constriction in our bodies.

While others are lost forever.
And still others Climb beside us.


What does your VIBE TRIBE say about you?


As always, Stop Existing & Start Living

If you are ready to make the leap then reach out to me today. I am running a Christmas special where you get 2-months of coaching for FREE. Check it out and use the SANTAGIFT code in the why you want to work with me HERE

Never Stop Manifesting The Cup of Coffee

About 20+ years ago I started focusing in on the law of attraction.
I wanted to take charge of my manifesting and I wanted to create the life of my dreams.
Having always been spiritually focused,
and enjoying quantum physics for my pleasure reading,
it came to me that this thing known as the Law of Attraction might be worth investigating.
After all there was a history of exploration around it.
Anyone who has ever read Think and Grow Rich, or any of Napoleon Hill’s work as well Earl Nightingale, Dale Carnegie or Norman Vincent Peale just to name a few greats, I am sure would agree that there must be something to this law.

Through the course of time,
I have had many a positive and a negative experience with the law. The thing that I have had the toughest concept with was personal responsibility.

Yes responsibility.
We are each responsible for what is coming into our manifestation zone.
What we are attracting to us.
It is difficult to take responsibility for the crap that manifests in our lives.
I am sure that you would agree.
It is hard to look at these things and say with certainty and even enthusiasm,
“Yes! I did that. – I attracted that. – I own it.”

I mean how often do we want to own the random flat tire,
the hot water heater blowing up, the car accident, the personal injury, the job or relationship loss?

We never want to own these things.
yet this is where the power of our manifestation is seen and we MUST pay attention too.

I will even go to the level that we should be excited about the sh*t that manifests,
as it shows us that we are manifestors.
And damn good one’s at that.

Owning our power means that we do not ignore any manifesting that we have going on for ourselves.
It means that we have to be just as full of gratitude for the free random coffee that we manifested to the flat tire.

It is all us.
It all came from our thought vibration.
And this is where we learn our truth.

Are you sitting there, reading this and agreeing?
or are you disagreeing?
It does not matter BTW.
It just is.

That is the thing about universal laws.
they don’t care if we believe in them or not,
they still happen according to their design.
It is up to us to become conscious and start making use of them to our consistent benefit ( manifesting what we perceive as positive) or remain unconscious and just let the cards fall will they will.

It is up to each of us.

However, if we choose to CLAIM OUR LIVES,
if we choose to move forward toward the F-ck Yes! Life,
then we MUST become conscious of this law.
We must start to own all of our manifestations,
not just those that feel good to us.

I so often hear people say,
“So I started using the law of attraction 5 years ago.”

LOL….
This cracks my ass up.

“Started using…”
Honey, you were born using the law of attraction.
You use it every moment of your life.
You use it in your waking hours,
you use it in your sleeping hours.
You use it when you are pooping,
when you are eating,
when you are having sex,
or an argument.
When you are paying your bills,
or when you are on vacation.
There is NEVER a moment that you are not using the law of attraction.

It is about THOUGHT VIBRATION.

And if you “think” you are “thinking the right thoughts” but crap just keeps manifesting in your life,
then guess what?

YOU ARE STINKING THINKING.

It is not rocket science baby.
It is a universal law,
a law that is based on the frequency that your thoughts are sending out.
That is it.

The ONLY other component that matters to it,
is how you feel about these thoughts.

The emotions attached to these thoughts.

If you are sold hook line and sinker on the fact that you will always be living pay check to pay check,
or that you will never find love,
or you will never have the body you want,
or whatever it is that you are CERTAIN that you cannot have,
then guess what baby?
You are right.

And feel that feeling,
that sensation in your body as you think about not having it.
Feel that anxiety,
that sadness,
that disappointment,
that anger.

If you are waking with a subconscious thought that is affirming that you cannot have,
and you wake with one of these sensations,
then it should just make sense that you not manifest ANYTHING other than things that support these feelings.
So you pour hot coffee on yourself,
you break a dish,
you scratch the side of your car,
your shoes don’t feel right,
you feel bloated,
etc.
etc.

The opposite is true to though luv.

If you wake with a feeling of gratitude,
a feeling of love in your heart, ‘excitement for the day,
for life and all that you can make happen.

If you feel into how good it feels to wake up,
and KNOW that you are the CREATOR of your world,
that you are so supported.

So very supported.
The whole universe wants to give you what you want.
What you are VIBING TOO.
So all you have to do is BE HAPPY.
And more things that make you happy will manifest like magic into your world.

F-ck YES!!!!!!

This is the F-ck Yes!! Life that I coach on.
This is what I help people every day achieve.
This is the life that I wake to daily,
and if I don’t then I consciously make up my mind to change my VIBE ASAP.

Today,
today is like any other.
Today I woke,
I was tired, but I stretched and said my gratitudes before my feet hit the ground.
I moved on through my moments of motherhood,
of taking tired kids to school,
I dealt with my ex and christmas items,
I looked at some bills,
and I drove in rush hour traffic to take my daughter almost 2 hours away to state testing for homeschool.

And you know what?
I walked into the conference space that her testing was at,
fifteen minutes early,
I laughed and connected with the ladies who were setting everything up for the students and a few moments later,
one of the women said,
” Excuse me mam, would you be interested in a white mocha latte from Starbucks? It is untouched. I ordered it on accident for someone who is not here. Do you want it?”

F-ck Yes!!!!
A small manifestation.
But showing where my VIBE is.

I said yes and gave my thanks.
I opened to receiving.

I said yes.
And gave gratitude. (KEYS to receiving more)

often in the start of awaking to the law of attraction,
we are told to just go manifest a cup of coffee.

I want to say,
NEVER STOP MANIFESTING THAT CUP OF COFFEE.

Your belief of your power starts and is consistently supported here.

So what will you manifest today?

As always,
Stop Existing & Start Living

If you are ready to make the leap then reach out to me today. I am running a Christmas special where you get 2-months of coaching for FREE. Check it out and use the SANTAGIFT code in the why you want to work with me section. HERE