Laughter, Crisis and How To Move Forward.

Laughter is like a windshield wiper,
it doesn’t stop the rain but it allows us to go on.
 
In times like these it is vitally important to the well-being of your mental, emotional and physical health as well as the world’s energy to find joy and laughter in each day.
 
I cannot stress enough that THIS is how we heal this crisis situation.
 
Through finding the blessing in the cloud that is raining on our earth today.
 
THIS is how we move forward.
And we only ever have today to live,
so why make it a day that is fearful?
Why not focus on beauty?
Why not focus on connection?
Why not focus on your dreams and goals?
 
You can have your best life TODAY.
 
But you must look for it.
You must allow it.
You must give yourself permission to feel it.
 
I don’t know about you,
but it has been a rough few weeks.
It has been trying,
and hard to not get caught up in all the fear.
It is so easy to loose sight of hope when the storm clouds just will not go away.
 
But sadly if we focus on the storm and the floods that it is creating with fear,
then we never will be able to see the opportunities that are being presented by them.
 
And I promise you this….
There is ALWAYS an opportunity in the storm.
 
In order to find hope again,
we must first recognize where we have turned our attention.
And then guide our thoughts toward those that serve our best outcome instead of feeding our fear.
 
By applying our attention like this we open up the flood gates to creative thinking,
which allows us OPPORTUNITY to find solutions.
 
Much like the rain on our windshiled,
we cannot see the road before us or the turns that we must make if we get caught on the rain drops.
 
The rain drops that encompass our path today,
are our thoughts.
 
And these thoughts dictate our feelings,
and send us down the rabbit holes that we choose.
 
To clear that path,
to clear the fear,
the limiting thoughts and the seperation from our truth,
we must break the chaos with joy.
 
The little moments.
If we each take this time of isolation as an opportunity to reconnect to who we each are,
what really matters to us,
and become more present in our lives and bodies,
in our relationships and ideas,
then we WILL come out of this storm,
our fires will not be put out but instead we will be purged of all that does not serve us any longer and moved forward on our path as individuals and as a world society.
 
The stillness and silence that so many are fearful of is a beautiful mediative space to go within,
the slower life is an opportunity to do the things that you have put off,
to do self-improvement work,
to change habits to ones that support the life that you want.
A time to catch up on things that you have not had an opportunity for,
and to set goals for the back half of the year and for the next five years.
 
The slower lifestyle,
the “forced” staying at home and being with family is an opportunity to build strong family relationships,
to actually get to know those that you are sharing your world with,
and to take a moment to share with them.
 
The isolation that we have in current is a great opportunity to see what matteres most and start to focus more on just that.
The seemingly simple little things are actually the BIG things.
 
Smiling at a stranger,
making eye contact and allowing yourself to feel your heart,
Playing with your child.
Holding hands with your lover.
Laughing.
Breathing in the cool air on a sunny day.
Family dinners.
and so much more.
 
Today I encourage you to focus on the life that you want.
To bring your thoughts into alignment with what you desire instead of what you fear.
 
And remember that TODAY is all you ever have,
so why not make it the day that you want.
 
As Always,
Stop Existing & Start Living
“Coaching for Grwon A*s Believers”
Now accepting applications for 1:1 coaching.
Learn how you can let go of that that causes you stress and fear and truly create the life that you’ve always wanted for.
Plus inquire about my group coaching for ways to reduce anxiety and stress with a 5 week mastermind on the vagus nerve.
 

Remember Who You Are.

REMEMBER WHO YOU ARE.
 
Remember.
 
Now more than ever before it is vitally important to this world that you WAKE UP and remember who you are.
 
You are more than your physical body.
There is an inner part of you that has existed long before any of this world was created.
 
And it was from that inner perspective that YOU MADE the decision to become phsyical.
 
Once you became of phsyical existance,
not all of you came into you,
just a part of you,
just a small aspect of you came into existance.
While a much larger aspect of you,
remains in nonphysical.
Remains connected to Source fully.
 
This aspect of you that you are currently identifying with,
it is physically focused,
but it is important to understand that,
YOU…
 
You are not alive or dead.
You are much grander than either of these.
Much older than these and always connected with God.
This aspect of you that you are not fully identified with,
this nonphysical aspect that is not physically focused,
but communicates with you in every moment,
is with you in every moment of your expereince,
it is ALWAYS aware of you,
it is always making sure that you are very well attended too.
 
This aspect of you KNOWS.
It knows who you are.
It does not question your worthiness,
your value,
or if you are too much or not enough.
 
This aspect of you,
sees clearly the path before you,
because it is constantly calling back to you.
Guiding you from its vantage point,
drawing you closer to your desired life.
Gently nudging.
Revealing.
 
Breathing life direction into you.
Asking that you hear its soft voice over the chaotic
banter of the hustle around you in the physical.
 
This nonphysical aspect of you,
is YOU.
 
It is a direct link in consciousness to the God consciousness that resides in us all.
It is the end and the beginning.
It is the all knowing.
It is the alchemist of life,
and the conjurer of all things,
desired.
 
It is YOU.
 
And it is time for you to remember your power.
To call on your highest and grandest aspect,
the aspect that is too great to fit into this physical focused
version of you.
 
It is time for you to realize that,
 
YOU CAN HAVE IT ALL.
 
You were born to have it all.
You were not born to play small.
You not born to suffer.
You were not born to live a life of just paying bills and saying no to THRIVING.
 
F-ck NO!
 
You my beautiful soul,
were born for greatness.
 
And it is time,
RIGHT NOW….
 
For you to fully embody this aspect of YOU.
and Remember that you are a powerful manifestor,
and your have all the skills,
all the worthiness,
all the permission already granted to creat and live the life of your dreams.
 
But you have to WAKE UP.
 
You have to OWN WHO YOU ARE.
You must stop believing this illusion around you.
You must come back to your core,
feel the power that stirs through your veins.
 
AND KNOW.
 
This knowing is a great certainty.
It is an acceptance of your divinity as a child of God.
 
And it is time to OWN THAT.
 
Are You Ready to Say YES to your birth right?
 
The world is depending on you to do so now.
 
And As Always,
Stop Existing & Start Living
“Coaching for Grown A*s Believers”
 
Now accepting applications for 1:1 coaching.
Learn how you can let go of that that causes you stress and fear and truly create the life that youhave always wanted for.
Plus inquire about my group coaching for way to reduce anxiety and stress with a 5 week mastermind on the vagus nerve.
 
Photo Credit to Photographyinwonderland.

What Your Fear Is Telling You Right Now.

You are making it more complicated then it is.
 
You are not thinking valid thoughts right now.
 
It is challenging to think valid thoughts isn’t it.
But you MUST realize that you are thinking thoughts that are causing you to be out of alignment with God.
 
Out of alignment with your TRUTH.
Out of alignment with FAITH.
And with your SOUL.
 
You have stepped into a full embodiment of fear.
And in so doing this,
you have caused a vast seperation between you and God.
 
And it matters.
It matters to this moment.
It matters to this day.
This week and this month,
it matters to the world and the out comes of all that are plauguing us right now as a world society.
 
I get that you are looking out there into the world,
that so many people on this planet are in the same alignment,
or lack there of,
as you right now.
I get that media is focusing you on all the scary facts of our current situations.
I understand that you know people,
you see with your very own eyes,
and hear with your ears,
the horrors of the darkness that is covering up our world.
I know that is so easy to fall prey to this darkness and not be able to focus on the light.
Your light.
 
And you most certainly can choose to heed the attention and ideas of all the fear mongers who will take you down all the fear based trails in every subject known to human kind.
 
But what you must keep in mind,
if you truly desire to be a custodian of this earth,
and one who walks in faith,
if you truly want to be that soul,
that person who can hold strong in the waves of life in current,
if you want to be the person that you were born to be,
then you have to line up your frequency,
your thoughts and feelings with those of God/Source.
 
And when you feel fear,
it simply means that you are not lined up to the Alpha,
the Omega,
to God energy and knowing.
It means that you are not walking in faith.
That you have stepped away from your truth,
and you are standing in resistence to all that you know at your core.
 
When you think the thoughts that you have been thinking recently, and perhaps for some time now,
when you think about how lost you are,
how scared or worried that you feel,
when you get trapped in the ideas of the media and the world around you,
Realize,
you think these fear based thoughts and you keep yourself away from God/Source.
 
So should you keep thinking these fear based thoughts?
 
I get it.
I truly do.
Sometimes you cannot, not think these thoughts.
They have gathered too much momentum and they are sloshing up against the rocks and the more you try to not focus on them,
the more strength they seem to have.
 
I understand.
 
But there is a secret,
a secret to ease this momentum that fear has on you.
Putting you back into a position of power.
 
When you go to bed tonight,
that momentum is going to subside for just a bit,
and when you wake up in the morning,
you’ve got a choice about wheather you pick it up and continue on with those fear and worry based thoughts, allowing them to fully embody you yet another day,
or wheather you let it disipate a bit more.
 
When you are feeling that concern,
that fear and worry, what does it tell you about what the spark of God, your soul knows about you?
 
If fear is present when you are thinking in opposition to God,
because fear does not come from God,
what must God be thinking at the same time that you are standing in fear?
 
Its like you are walking along a trail that over looks a beautiful canyon. You could fall if you get too close to the edge and seriously hurt yourself if you are not familiar with the path or do not yet have the understanding of a well traveled hiker.
This is where you are at,
you do not yet understand what you do not understand,
you are unpracticed.
You are not stable,
your feet are wobbly as is your energy and ability to focus on the path that is in front of you.
You have not yet practiced being steady.
And what you need do in this instance is to get off of this path, away from that edge.
Move away from this edge because if you keep insisting to walk here,
it will not go well for you.
 
And now you may be thinking,
“Well then my fear is correct. There is much to fear here where I am. “
 
What your fear is revealing to you,
is that you are in an unreliable place.
 
Look….
as you stand here in this fear,
in this sketchy place where you could fall,
what is coming up in you?
Knowing you could fall.
 
It scares you to death, correct.
The more you think about standing there,
the more fear rises inside you.
And what you must do,
is not stand there any longer.
 
Go to someplace that is not as scary.
 
And the same applies to these thoughts that you are thinking that are giving you fear and worry.
 
You must CHOOSE to go someplace with your thoughts that do not FEEL so scary.
 
But you must listen to your SOUL,
thats what it is trying to tell you with the fear.
You are not in alignment with these thoughts,
so GO SOMEPLACE THAT FEELS GOOD.
 
In Your Thoughts.
In Your Emotions.
In Your Actions.
 
Do you get that you are an extention of your soul,
of the God force energy that moves through you?
 
That God force energy known as your soul that moves through you, is WITH YOU ALL THE TIME.
 
You are never abandoned.
NEVER ALONE.
 
And that God force that is with you all the time,
has a perspective, a perspective that is vastly different then what you are having when you are in fear and worry.
It is a perspective of well-being,
it knows your value and worthiness and it knows the worthiness of all who you engage with as well.
 
When you think thoughts that are divergent from this inner knowing, this God force that moves through you,
you cause a pinching off of connection,
and so that is what you feel…
Seperation.
 
And that is what the fear is that you feel.
Fear tells you that you are not in the receptive mode.
That you have moved out of flow.
Out of your ability to manifest that, that you desire.
 
So step away from the edge beautiful.
Step away from those thoughts.
Give yourself time to reset your path.
And CHOOSE to start fresh come tomorrow.
 
As Always,
Stop Existing & Start Living
“Coaching for Grown A*s Believers
 
Now accepting applications for 1:1 coaching.
Learn how you can let go of that that causes you stress and fear and truly create the life that youhave always wanted for.
Plus inquire about my group coaching for way to reduce anxiety and stress with a 5 week mastermind on the vagus nerve.

Compassion, Gratitude + Vagus Nerve: The Components to Your Mind, Body, Soul Connection

Do you ever have a moment in your life where you find your heart swelling with gratitude and love?

Where you are sitting in a state of awe over how effing blessed you are?

Do you ever just find yourself in tears to the magic that this life has to offer?

I have this frequently.
Just this morning my alarm went off a little after 5-AM.
I stretched, drank some water, went to the bathroom.
I came back to bed, snuggled under my furry blanket and wrapped myself up in my satin sheets.
My hand rested beside me and I felt my lovers erection,
he was sleeping, but his member was awake.

I smiled from within,
as I had a hunger to connect with him.

And so we made sweet love.
Wispers of pleasure,
my body was happy to receive him.
I joked that he needed to get going and shower, and get out the door to work,
but that I first demanded that he take care of me as I grabbed him.

The moment was playful,
it was loving and primal.
It was most of all connective,
and more so connective for me to embody myself then to even connect with him.

I found myself needing him to touch me,
needing him to bring me back to my breath,
needing ME to get present in my own flesh,
with my emotions,
and out of my head.

And this moment blessed me with just that.

Afterward, we kissed and he got me my morning coffee.
I sat in bed, breathed deep into my womb and relaxed my chest.
I found myself feeling so much gratitude for my life,
for him,
for the opportunities that I have,
I was grateful for the messes that I need to clean up today,
my home that needs tidied for a 3-day event happening in it this coming weekend,
for my children,
their laughter and joy.
I opened up my facebook and I scrolled through pictures and events that happened over the last eight weeks.
I looked at the travel, the birthdays, the dinners, the family and friends,
the laughter,
the authentic smiles,
the connection.

I saw the blessings and felt JOY.
I felt INSPIRED to focus on just that and keep manifesting more of what feels so good.
I felt PEACE for where I am,
and EXCITEMENT for the path before me.
I felt GRATITUDE for being in my body and the messages that my SOUL shares through my body.
and I felt COMPASSION for self,
and UNDERSTANDING that I am just human.

This is how we create.
This is how we manifest our lives.
We grow and we manifest through being EMBODIED.
But so often we do not fathom what embodiment means,
let along how to achieve it.
We hide in our heads,
where the clutter and chaos of our fears and worries drown out our truth.
We run from our bodies,
and our emotions,
in belief that they will mislead us,
that they are weak and not to be listened too.

Yet as our world evolves,
science is pointing back to what we call spiritualism,
that crazy mystic shiz,
and it is revealing that thier is so much to the
MIND< BODY<SOUL connection.
That in order for us to truly live to our full capasity and expereince maximum well-being that we MUST embody ourselves and not exclude any aspect of this triad.

It is our ability to connect the dots of this three parts that enable us to be the alchemists of our lives.

When we are lost,
when we are full of anxiety,
our pathway of communication between
MIND<BODY<SOUL is disrupted.
Making it it virtually impossible to make correct life choices for ourselves.
We hinder our selves through disassociation to the body and the emotions.
This disassociation causes us to have life happen to us,
verses us creating the life that we want.

In today’s world there are new sciences being created to study just this MIND<BODY<SOUL connection and the pathways that create the communication needed to achieve our full capacity.

The medical field of bioelectronics was formulated just for this sole purpose.

And in it’s study,
the pathway of the Vagus nerve is a focus.
This is just what I speak of today,
and how I have intuitively created my F-ck Yes! Lifestyle.
Through a consistent practicec of activaing, and paying attention to this communication freeway.
Listening to its messages from SOUL to Body, to mind and acting from this KNOWING space.

You can do the same.
SImple steps and unederstanding,
following the guidance of vagus nerve coaching and practices to live your best life.

Simple.

It really is.
And YOU can expereince the rewards.

Breathe.
Slow down.
Meditate.
Conscious Focus on Appreciation and Compassion.
Letting go of Control Based Thinking.
Becoming Body Present.

These are the steps.
Ready?

Get activated now.
And THRIVE.

How do you support your MIND<BODY<SOUL Connection?

And As Always,
Stop Existing & Start Living
“Coaching for Grown A*s Believers”

ANNOUNCING my New Global Group Coaching Program!
5-weeks of intensive yet simple education, strategy and exercises to create your desired life through activation and understanding of the Vagus Nerve.

PM for Pre-Launch interest in Group Vagus Nerve Coaching Program. Learn how to embody and stimulate your vagus nerve in a whole new way.

Show Me Your World & I Will Show You Where Your Attention Is Focused.

Show me the money!
Show me your love!
Show me your attention….
 
Yes,
show me your attention.
Because the money and the love,
they will come or they will go,
based on where your attention is.
 
You can claim all damn day long that you are dreaming about the positives.
You can say that you love this and that about your life or your partner,
you can say,
“But, Kendal, I AM – REALLY- I am looking at all my blessings.”
 
And I will look at you and smile.
Because the reality is just such,
if your world is not what you want it to be in love or money,
or any other subject for that matter,
then the ONLY reason that it is not…
 
Is because you BABY,
are looking for the evidence that those things are not there instead of living as though they already are.
 
This is the hardest concept for us humans to get.
We set our goals,
we feel our desires,
we hunger and thirst for them,
we search, chase and keep our head down to the ground working our bumbs off to make it happen.
And we consistently look for our good efforts to reap the rewards that we want.
 
We consistently,
dig those seeds that we are planting up and ask of them,
 
“WHY have you little seed I planted just this morning, foresaken me? Why have you not sprouted?”
 
And this is the issue that we have with goals and dreams.
We keep digging them up.
We keep unearthing them and not having patience for them to sprout.
Something inside of us makes us believe that if we keep looking at what has not sprouted that it will magically make it sprout,
and not just sprout….
 
No it will magically go from seed to full grown tree bearing a whole crop of all the fruit that we hunger for.
 
And when it does not…
we get ill spirited and frustrated,
we go into victim mode.
We point to the lack of sprouting and proclaim,
“You see…. the evidence always shows me the same thing. No sprouts.”
 
And so we support our self-sabotagging beliefs of lack of worthiness, and love. We support the ideas that we cannot have and that we are just not good enough.
 
We tell ourselves,
we are looking at what we want in the positive.
That we are counting our blessings,
showing our gratitude and not having expectations or a need to control how we gain what we desire.
 
Yes, we tell ourselves all of this and more.
But our outside world shows the TRUTH.
 
I ask and encourage you today beautiful,
to take a moment to get REAL,
real with self.
Real with where your true attention is.
Because I promise you that God does not make unworthy things,
it is our powerful ability to create anything that we focus on.
And if you desire to speak into reality a life that is full of magic, love and money,
then speak it baby.
But speak it with the intent,
the words,
and the feeling that it is,
and stop your ill concepts of looking for it to not be there.
 
Watch your words my love.
Watch your actions and your feelings about that,
that you desire so.
 
Show me your world and I will show you where your attention is focused.
 
 
Stop Existing & Start Living
“Coaching for Grown A*s Believers”
 
Want to have more of what you love in yourlife?
Learn the magical secrets of the power that lives within you, and creates through you…
Let’s get you claiming your F-ck Yes! Life Today.
Message me for deet’s on private and group coaching now.

The Avalanche of Negative Momentum in Relationship – How to Cope?

Have you noticed that a lot of challenges and upsets in your relationship happens because of one person’s sensitivity to what is being said or what they “think” they are hearing?
 
And have you noticed that after you have been with someone for a bit,
that is feels like when you get into a confrontation that there is no bottom to how deep and dark you can take it?
That there seem’s to be no bottom to the level of pain that you may venture into,
or the memories that you can come up with?
 
And it all feels so nasty, does’nt it?
It feels so real.
 
Arguing is never a fun thing in relationship.
Especially in our most intimate relationships.
 
But what causes this?
And how can we more consciously deal with this negative momentum that occurs in our fighting?
 
First, its important to relaize that it is NOT a reflection of who you are,
or who your partner is,
or what your relationship is.
 
Its just a vibrational discord that is occuring.
Its a reflection of your energies not being aligned in that moment.
 
And one of the best things you can do it to speak just that.
And state that it is JUST A MOMENT.
That it is a moment of imbalance.
 
It has no permancy to it.
Realize that you are both making too much of it.
That with all the beauty,
all the blessings that you have in life,
that what you should be doing is feeling just that,
BLESSED.
 
But, don’t get caught up in the judgement of this realization.
Remember that compassion heals,
judgement harms.
 
Recognize what is happening in compassion,
be easy on yourself and your partner.
 
And, then remember that there is momentum in your energy that is moving you along like this,
Realize that this event that you are standing in right now,
is NOT from RIGHT NOW.
It has been building up momentum for some time,
it is residual momentum in your energy.
Just something triggered it.
 
Even though you may be feeling like you got blindsided by this dorment momentum,
that it’s okay.
 
Know that your vibration is where you last left it.
Meaning that just because this event is happening,
does not mean that you have to fall prey to your old vibrational ways of dealing with it.
 
You are being offered the opportunity to move forward with new eye’s as to how you wish to position yourself and where you want to go with your energy.
 
If you lean back into all those old memories that will so easily fester themselves up right now,
or you ponder all the times he/she said/did…
then you are now contributing to the momentum.
 
Leaning into ease and letting go of the energy,
you may feel strange or even fearful,
you may feel like you are jumping out of a plane without a parachute,
however the reverse is you fighting for your point,
and increasing the momentum of what you do not want.
 
Feeling insecure.
Self- judgement.
Self- Blame.
Feeling inconsiderate to each other.
And the list goes on and on endlessly.
 
As I am sure you have expereinced a few times in relationship fighting.
 
Instead try speaking this:
 
” I love you too much and I love me to much, I love us to much to continue this negative momentum.”
 
This statement offers zero judgement about the momentum or where it came from.
 
Its all accurate and real,
you are not making up the imbalance,
you are now just not adding to it.
 
You can want for whatever you are wnating for.
It is good and healthy to want.
The only thing you need to embrace is that in order for you to have what you are wnating for,
you must be a match to it,
and you cannot expect or demand another human being to act or be any particular way to get you what you want.
Or to make you happy.
Otherwise, this is making them a conditional lover.
Which makes your relationship one of need instead of love.
 
Instead when you step away from being conditional lovers/partners,
 
you now take responsibility for your own happiness.
You can say to your partner that you love them,
but that you are not going to act or do something just to appease them,
or to sooth their emotional state of being.
You can let go of the riegns of responsibility of what they are thinking or feeling and encourage them that this is thier moment to self-sooth.
Knowing that this is empowering to them and to you.
And even though there may not be any reaction changes,
you can stand at more peace because you are being authentic and in alignment whith your TRUTH,
verses being a conditional lover.
 
Think about it,
all relationships are the same.
In every relationship there is a dominant person and a submissive person,
and this can work well for many things,
it is also looked at as the masculine and the feminine,
we need the polarities in relationship to have attraction and desire,
but these poles can be abused.
And often are out of the name of love.
but when we access that poyant reality of who we all are,
children of God,
then we must also realize that the most loving thing in relationship is to accept and honor,
that no one is your boss and you are not the boss of anyone.
 
This concept of I own you.
I posess you.
Because I love you.
Is abuse of the word love.
It is not of the heart and soul,
but of the ego and fear.
Thus pulls us out of alignment and consistnetly builds and triggers such negative momentum as we have been speaking of here.
 
Realize that when you are looking for some sort of behaviour shift that what you are doing is trying to be the boss of your partner.
 
So instead of letting the momentum carry you to actually screaming these things at each other,
pause and say…
 
” I love you too much and I love me to much, I love us to much to continue this negative momentum.”
 
And PAUSE!
 
Yes pause.
This is the space to go your seperate ways,
to reflect and breathe,
to refocus yourself from fear and back into love.
 
This is also you putting the most important relationship back at center stage in your life,
that being the relationship with self and God.
It must be paramount.
And if you can make this relationship of the highest importance,
then your partner will follow,
because you will be in alignment and you will be magnetic in your ways,
acting and speaking out of love once again.
 
And this is where you move from.
A higher vibrational acting point.
 
 
As Always,
Stop Existing & Start Living
“Coaching for Grown A*s Believers”
 
Looking for moree clarity and tools as to how transform your relationship of now into the relationship of your dreams?
Message me about privtae coaching strategies that show you the way.

Your New Decade Will Go How You Want It Too. Gauranteed.

Happy New Decade!
2020 is HERE! I am so excited and I got to ring in the new year just outside of Tahoe.
This year is more than just a another New Year.
It is a New Decade.
It is the start of the roaring 20’s all over again.
Just think about it.
A hundred years ago, the world went into the roaring 20’s and we the people wanted to know oursleves more. We wanted to set ourselves free from our bondage in different ways.
Women started speaking out more.
War was in the back drop,
people were struggling from a shit economy state.
Things were in upheaval,
but the people,
the people wanted for more.
And even in the midsst of everything going on in the world,
they craved MORE.
And they wanted laughter.
They wanted fun.
They wanted connection.
And they had something that many of us today struggle with.
 
They had DETERMINATION and a FAITH.
That it could happen.
That life could be better.
And they were willing to work for a better life.
 
Here we are yet again in an era where there is struggle,
war, a change in governments, uncertainty.
The rich get richer,
the poor get poorer,
and many cast their eye’s downward in fear of today and tomorrow.
 
But you do not have to be among these who fear.
You can CHOOSE differently.
You can walk your own path.
You can have an aundant life.
A turned on life.
A life where you live by your soul’s calling,
and your hearts desire.
You can.
 
I know it is possible, ‘because I have done it myself.
I have come from out of my inner depths of fear and worry.
I have learned how to face my inner dragons and not slay them but rule them and use them for what they were intended.
 
To give us a choice.
To provide us with certainty in who we are.
To teach us about our light.
 
This year is a new dacade.
It is YOUR decade love.
But you cannot have a decade of all your soul’s desires if you don’t set the tone for calling it in RIGHT NOW.
 
You have been given the free will to have the life that you want.
And that simply means to realize that you are powerful.
Your thoughts, actions and feelings determine your life.
 
Be aware in 2020 of your power.
Be aware of your TRUE feelings about things,
and act from there.
Be aware of the thoughts that you get lost in when you are daydreaming,
are you day dreaming or day nightmaring?
You have a choice.
 
But FIRST…..
You must make that choice love.
You must OWN your WORTH.
And want for that future in the roaring 20’s of now like there is no tomorrow.
But,
wanting is not enough.
You must FEEL what you want as though you already have it.
You must think the thoughts that you who has that life would be thinking.
You must be taking ACTION like the you who is already living that life would be taking.
And you MUST…
you absolutely MUST say YES! to your SOUL.
Without doubt.
Without fear of others judgements.
 
This decade is for YOU my love.
OWN it.
 
2020 demands that you have 2020 vision into what you desire for.
Into the person that you want to be and that you must become in order to have the life that you want for.
 
2020 requires YOU to be a YES to YOU.
Are you ready?
 
Let’s get goin…
 
Stop Existing & Start Living
 
Make thi sdecade GREAT by being a YES TO YOU.
 
Message me for deet’s on my 2020 January Special for A Year of Me!

Undervalue Me, Undervalue You – It’s All the Same.

Seriously WTF!
Here I sit working with clients today, the day after a yummy relaxing Christmas, where I find myself in total gratitude.
I sit here doing some marketing,
following up with my 1:1 clients,
signing a couple new 1:1 clients and getting them started with the onborading process,
when some misunderstanding soul,
reaches out and asks:

“So what do I get for the $197 that you are offering in your 12 Days of F-cking Awesomeness Bundle?”

Now you have to understand that we online coaches/marketers and educators welcome with open arms inquiry of all kinds,
and we love making sure that our followers are happy and getting exactly what they think they are.

Matter a fact today’s online world is ALL about giving away more in value then expected.

The smart online educators, coaches know the impact that they can have and offer up a massive amount of free or low cost education and content and are feeding their followers daily.

We aim to share massive value in our online courses and workshops. We want you expanding, learning, and being the best versions of yourselves and get that not everyone can afford our private rates.

So when asked the question above,
of course I shared that this was a massive savings.
I mean shiz, you are getting up to $1800 of value and then some, because the same content in private would cost you ten’s of thousands of dollars in coaching hours.

But RIGHT NOW you save even more and get it for ONLY $197.

It’s a no f-cking duh sorta thing!!!

Litterly you could take the next year to work through your chosen bundle and come out the other side with some massive shift in your:

Money
Sex
Health
Confidence
Relationships
and life in general.

But this sweet confused soul thought that I was offering up my private coaching for $197.

OMFG!
I would go broke and be homeless and a really shitty coach to boot for under valuing myself so much if I did that.

The reality of my private coaching practice is that I fall in love with my peep’s.
I get real, raw and authentically down to the core with them.
Knowing them at levels that they may have never been seen at before and teaching just how amazing they really are.
My clients become my friends,
my family,
my tribe.

I give to them random moments on any given day to lean on me.
We text constantly.
We talk on the phone through beautiful and tradgic moments.
We grow,
share and are deeply intimate in our vulnerabilty.

And although I wish I could offer this sort of relationship for such a price of $197 or even free,

it is honestly priceless and those who work with me I am confident would second my statement here.

A coach who does not chage what they are worth,
simply does not value themselves and has not stepped into their power or self- love yet.

A coach who does not know the power of their words,
their views,
their stories and gudiance,
and offers it for free or for some rediculous price because they feel that servitude should mean being a broke a*s who is struggling instead of thriving,
simply does not believe in the value of coaching.
Or the value of who they are and what they have to offer.

They themselves don’t get it and most likely don’t have a real mentor or coach in their lives pushing them up.

And I don’t know about you but,
but who would you follow?

The person selling you snake oil because they themselves don’t get it and don’t value it.

OR.

The person who leads by example,
lives it,
breathes it,
has evidence of it and
is not afraid to value themselves.
Their time.
Their energy.
Their education and experiences.
And demands that in order for you to work with them that the first step is to do the value yourself enough to INVEST.

We all need to start somewhere when we decide that we want to work on ourselves.

We have to choose where we can start.
And aultimatley it does not matter where you start.
What matters is:
1) you start somewhere
2) you value yourself enough to invest in YOU
3) you are coachable

Everything else will follow.

My question for you today is simple.

Do you value YOU?

If you are in business for yourself are you charging what you are worth? Or are you scared of your value?

If you are wanting change in your life in any area do you value that area of your life enough to say YES to the change?
And the helping hand that you most likely will have to hire in some format to guide you to your desired outcome.

You are worth the life that you want.
You are valuable in this world and to the people you share your message with and yourlife with.

Never undervalue the work that you do.
The art that you make.
The message that you share.
Or the changes that you need tomake to have the life that you want.

When we under value anothers help,
we thus under value ourselves too.

Realize that.

And KNOW You Are VALUABLE.

I love you.

As Always,
Stop Existing & Start Living
“Coaching for Grown A*s Believers”

Reach out to me today to learn about my 2020 New Years Resolution Special on my 1:1 coaching.

Fortune Favors the BOLD – But Why?

It is said that fortune favors the BOLD.
And from my experience this is an accurate assessment.
I know who you are,
Wanting to be bold.
Looking for opportunities to “let your hair down” and prove to the world and yourself that you can be comfortable in your boldness.
Or at least what you currently perceive as bold.
Stripping yourself bare,
Doing things that feel seductive in their discomfort.
Pushing your boundaries with the hope and belief that your actions will PROVE that you are comfortable being you.
That you are your own boss.
That you are owned by no one.
Yes,
You know who you are.
You know you feel that hunger deep inside your soul
and you are looking for a way to feed it.
A way to connect to what you know is at your core,
To whom you pray at night to find,
And cross your fingers is truly you.
But you are still lost,
Aren’t you?
You are still searching my love.
And THIS…
THIS is why you struggle.
THIS is why you are still chasing your desires.
THIS is why you feel that inner wobble.

You know what I speak of.
That feeling of uncertainty.
That feeling of not knowing.
That sensation of not yet being steady
But instead still full of questions.

Is this correct?
Am I doing it right?
Am I enough or maybe too much?
Am I worthy, truly worthy without reason to have the life that I want?

You feel it calling you.
You feel the drawing in like a lover across the room,
Wanting you.
And you want it too.
You try to not let yourself daydream about what could be.
About how it could feel.
But when you do…

You get wet and tingly.
You get aroused by this seductress.
You want it.
You know you do.
But do you dare?

It will require you to do what you have never done before.
It will require you to be BOLD like never before.
To move past the need to prove,
To ignore your need to show you can,
Or to walk or talk the way you “think” confidence walks or talks.
To stop trying to force it to happen.
To stop trying to force yourself to grow.
To be something or someway.
To stop trying in general.
Boldness is nothing more than just BEING YOU.
And daring to LIVE.

The fact you are searching so hard,
Feeling so lost,
Caught in your wobble.
Shows how out of alignment to your SOUL you really are.
Shows your lostness.
And the fortunes that you crave will never materialize while you remain out of alignment.
While you continue to be BOLD.

Fortune favores the BOLD.
The BOLD who dare to LIVE.

That is.
Which is one of the rarest events in this world.

Ask yourself today..

Am I truly living?
Or just pretending?

And remember
Stop Existing & Start Existing
“Coaching for Grown A*s Believers ”

Message me for deet’s on my 1:1 coaching and inquire NOW about my 12 Days of F-cking Awesomeness Christmas Sale.

What You Are Accpeting For Your Norm, Is NOT Who You Are.

It’s not your NORM.
But it feels like it is.
It may be common,
it may be abundant in your life,
But I swear to you…

It’s not your NORM.

And what am I referring too?
I am referring to that feeling of anger.
That feeling of fear.
That feeling of judgment, bitterness, shame, guilt,
Or even questioning.

Your worry is not normal.
Your suffering is not normal.
No matter how prevalent it may seem,
It’s still is not your NORM.

I tell you this with certainly,
That when you feel out of sorts,
when you are caught in negative emotion,
When you feel rageful, vengeful and vindictive.
This is not normal.
This is not who you are.

You sit in such comfort with your chronic ideas of what just is. Accepting life for how you have been told to view it. You watch your life drift by never fully engaging with ALL that you are.

Always searching for happiness,
But only ever gaining small morsels of it at best.

Believing that the drama is normal.
That its just how life is.

But you KNOW at your core its not true.
You know because you are looking for who you are always. You feel the seperation from your truth.
From your SOUL.

There is this strange calling inside of you.
A feeling of something more.
A sensation of your greatness.
But you are trapped under the misery that feels like the reality you must live.

It’s not your NORM.
Your norm is that of love.
Of feeling good.

Now that may sound a bit 60’s flowers child for you.
A little too new age even.
But its the actual truth of who you are and what your state of normal is to be and always is at your SOUL level.
The discord you feel is simply because you are not looking at any given situation through the eyes of God or SOUL. You are viewing it from the disadvantage point of forgetfulness of who YOU ARE.

You have turned your back and closed your eyes to love and THIS is what is causing your worry, fear and suffering.

But there is blessing in your pain

The blessing is the lesson of learning what you do mot want from life and the building of desire for what you do want.

All you need do to embrace the life you want so badly for is to STOP ACCEPTING this ill state of feeling.
Stop allowing yourself to fall prey to what you have always perceived as normal and instead see it for the blessing that it is.

There to reveal to you that you are out of alignment with SOUL.

That you are buying into a faulse reality instead of what is true and you are putting value on things that do not matter nearly as much as you believe.

Soul is not upset about that car cutting you off on the highway.
Soul is not upset that your child drew on the wall.
Soul is not upset that your spouse is not acting the way you want or think you need.
Soul is not upset that the government is doing what it is doing or that your friends said the things they said.

Soul knows that all happens for a reason.
That each event in life is stepping you closer to what you want and that the ONLY thing holding you back is this crazy concept of what you call normal.

Are you ready to embrace the truth?
Are you ready to finally say YES TO SOUL?
Then take the step needed.
The only step ever needed and let go of upur suffering.
Your worry and fear.
Your regrets and your shame.
Let go of your needing someone or something to be different then what it is.
Let go of your you negative vibe.
And JUST LET YOUR HEART BE FELT.
Your soul lead.

You know who you are.
Be you.

And as always,
Stop Existing & Start Living
“Coaching for Grown A*s Believers “`