Change Your Focus.

The leap of faith.
The leap of inspired action.
The leap of true love.
The leap.

That is what we crave.
That is what we want.
That is what we fear.

When we leap, we also risk.
And there is this feeling that we could die.
This feeling of jumping out of a plane, 
into the unknown, 
and we question if our shoot will open, 
or worse yet if we remembered to put our shoot on even.

So we focus on all that could go wrong.
We focus on all that is not happening.
We look at the evidence, 
and we get caught up in the strings of what is not even reality.

Talk a big game.
Speak of soul alignment.
Say that we have prayed about it.
Share our faith about our success with everyone we can.

But internally, we are anxious.
Nervous.
Fearful.
And full of doubt.

We can taste the joy of our success.
We can feel the excitement of FINALLY having what we want to manifest so bad, 
but that damn little voice in our head, 
that voice that wants to sabotage us.

SHUT UP!

Alright, alright, I hear you.
I get it.
I am stupid.
I am ugly.
I am not worthy.
I an pathetic.
I am a bad person.
I don’t know what to do.

And we weep.
We shake in fear of all the crap that we feed ourselves. 
The words. 
The statements.
The imagery.

We are sure to fail.

But NO.
We must try.
We owe it to ourselves.
To our loved ones.
We want so badly to prove that we are worthy.

And so we listen to a guru.
We sign up for a program.
We get serious!
We put our head down, 
and we get to work.

WORK.
WORK.
WORK.

Yes we must write down our goals.
We must focus on our weak muscles and build them stronger by knowing our weakness.
And overcoming it.
We must get up earlier.
Stay up later.
Do everything that feels forced, scary, and hard.
We must MAKE IT HAPPEN!!!!

And so we struggle a bit longer. 
And we prove to ourselves how undeserving and stupid we are. 
How success is not meant for us. 
We look out into the world and we see everyone doing so great, 
but we fully understand that we don’t have the skills to make it happen.

So we lower our heads.
We take our loss.
And we put the ball down on what we are so called too.
We turn away from our dreams. 
And we make excuses.
Logical excuses.

Yes here is where so many people are RIGHT NOW.
As I sit here a third of the way through the first month of the new year, I see so many of you beautiful people struggling.

Companies are laying off.
Pink slips are hitting so many people without any fair warning.
The government is under challenges.
Causing issues with our taxes, 
causing issues with our mail, 
with so many things.

We have come through the joy and stress of the holidays
we have hopes and goals for the new year, 
and we are loosing focus already.

I hear so many speaking about what they cannot have.
Settling already for another year of the SAME.

But there is no FAITH in this.
There is no GROWTH in this.
There is no JOY/HAPPINESS in this.
And there is for sure no SOUL in this.

No your soul my love, 
has all the certainty that you need to make your dreams come true. 
All you need do is get in alignment to it and STOP focusing on what is not happening.

Don’t turn away from your dreams.
Don’t get discouraged about what you want that is not happening.

No instead, 
FOCUS on what you do have.
Focus on the joy, love, good stuff that IS in your world.
Even if it is just a small little moment. 
Lean into it love.
Here is the doorway to your greatness.

Calm your mind each day.
Make space for SOUL to speak to you.
Make time for yourself to connect to God.
LISTEN.

Soul alignment ONLY comes from creating a space of stillness and listening.

Here is where you GAIN EVERYTHING.

And when you hear the call
you feel the turn on.

Then you can LEAP with Inspired Guidance and take Inspired Action.

Here is where you will discover that as you take your focus off of all that you think you should be doing, 
and you simply create space for it to happen, 
that is will just manifest with ease and speed.

Silence.
Openness.
A focus on feeling good.
Change your focus. 
Change your life.

As always, 
Stop existing & Start Living
“Coaching for Grown A*s Believers”

Take action by claiming your life TODAY.
Speak to me about 1:1 mentorships and coaching Now.
Or sign up for one of my programs to make 2019 YOUR year of abundance.

Your Ripple Matters. So Make It Count.

“You are an inspiration to me.

You are beautiful in every sense of the word.

Look at how you radiate love into this world.

Look at all those you touch with your words.

The way that you live, so open, authentic and true.


Yes, you.

You are an inspiration to me.”

– This was written to me from a lover once.


And just today I had two men in my life reach out to share something similar.
In moments when people share how I touch them, how I make them want to be better, how I push them, and even though they may want to tell me to f-ck off, here and there, they still want more.


And you know what?That is what being inspiring is all about.

Having that more flavor in who you are.

In what you stand for.In what you do.

And how you live in this world of ours.


When we are inspiring,

we make others want for more.


And when this happens in my life, I find myself sometimes wondering…


Wondering how this is possible?

Why would someone want to listen to me?

After all, I am only human. I am only a mom, a daughter, a sister, an ex-wife, a lover, a friend, a woman who gets lost just like anyone else.

I am no one.
Right?

I often feel like I have nothing to offer.

And then God speaks through someone and says,

” Hey Kendal, you are needed. – Your words have value. – Your thoughts change lives.”


And I smile as I ponder the reality of changing lives.

Having an IMPACT.

An impact on this world.


The reality baby is simple, we are all influencer’s.
We influence someone, all the time. If no one outside of ourselves, then realize this…

we are constantly influencing ourselves through the thoughts we choose to think and the feelings we choose to have.
And when we choose these thoughts and feelings, we in turn touch others lives as well. Because it is through our thoughts and feelings that we choose how to show up and interact with others.


So we are ALWAYS influencing.


You are an Influencer.


The only question any of us need to ask ourselves is,

” What kind of influence am I?”


Am I a positive or negative inspiration.

Because you could easily be either.


The word inspiration sounds pretty.

Doesn’t it
And it can be.

But we have to be cautious in what we inspire others to believe and desire.
Your words just like mine carry a powerful message within them.


Words do not teach.

But words do make us inquire.


They bring attention to what matters.
We influence through our words.

We influence through our actions.

We influence by the way we live.


And this baby is what you need to embrace.

You must embrace that you matter.

And you must embrace that how you live matters.

You are not too small to be of value. You are not too under educated to not have enlightenment. You are not too young or old to be able to speak the truth. You are not too sinful to be worthy.


No you matter.

And so do your thoughts, feelings, actions.


You matter love.

And you must embrace this fact.
Embrace it in love.

Embrace it with fierceness.

You matter.

And so do your words.


So what does your life message say of you?

Who are the one’s that you touch with your words, actions and thoughts the most?


And how do you witness that which you share with them ripple out into their lives, and thus out into our world?


Every stone you cast has an effect on the pool of life.


Make it count.


As Always,

Stop Existing & Start Living


You have wanted to work with me forever.You desire the F-ck Yes! Life.Money. Success. Health. Romance. Freedom!But something has been stopping you.
Finances?
I was listening.


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Are you getting too old?

rosegrannyThe first day of school our professor introduced himself and challenged us to get to know someone we didn’t already know.
I stood up to look around when a gentle hand touched my shoulder. I turned round to find a wrinkled, little old lady beaming up at me
with a smile that lit up her entire being. She said, “Hi handsome. My name is Rose. I’m eighty-seven years old. Can I give you a hug?”

I laughed and enthusiastically responded, “Of course you may!” and she gave me a giant squeeze. “Why are you in college at such a young, innocent age?” I asked.

She jokingly replied, “I’m here to meet a rich husband, get married, and have a couple of kids…”

“No seriously,” I asked. I was curious what may have motivated her to be taking on this challenge at her age.

“I always dreamed of having a college education and now I’m getting one!” she told me.

After class we walked to the student union building and shared a chocolate milkshake. We became instant friends. Every day for the next three months, we would leave class together and talk nonstop. I was always mesmerized listening to this “time machine”
as she shared her wisdom and experience with me. 
Over the course of the year, Rose became a campus icon and she easily made friends wherever she went. She loved to dress up and she reveled in the attention bestowed upon her from the other students. She was living it up. At the end of the semester we invited Rose to speak at our football banquet. I’ll never forget what she taught us. She was introduced and stepped up to the podium. As she began to deliver her prepared speech, she dropped her three by five cards on the floor.

Frustrated and a little embarrassed she leaned into the microphone and simply said, “I’m sorry I’m so jittery. I gave up beer for Lent and this whiskey is killing me! I’ll never get my speech back in order so let me just tell you what I know.”

As we laughed she cleared her throat and began, “We do not stop playing because we are old; we grow old because we stop playing. There are only four secrets to staying young, being happy, and achieving success. You have to laugh and find humor every day. You’ve got to have a dream. When you lose your dreams, you die. We have so many people walking around who are dead and don’t even know it!There is a huge difference between growing older and growing up. If you are nineteen years old and lie in bed for one full year and don’t do one productive thing, you will turn twenty years old. If I am eighty-seven years old and stay in bed for a year and never do anything I will turn eighty-eight. Anybody can grow older. That doesn’t take any talent or ability. The idea is to grow up by always finding opportunity in change.

Have no regrets.

The elderly usually don’t have regrets for what we did, but rather for things we did not do. The only people who fear death are those
with regrets.”

She concluded her speech by courageously singing “The Rose.”

She challenged each of us to study the lyrics and live them out in our daily lives.
At the year’s end Rose finished the college degree she had begun all those years ago. One week after graduation Rose died
peacefully in her sleep. 
Over two thousand college students attended her funeral in tribute to the wonderful woman who taught by example that it’s never too late to be all you can possibly be .
These words have been passed along in loving memory of ROSE.
REMEMBER, GROWING OLDER IS MANDATORY. GROWING UP IS OPTIONAL.
We make a Living by what we get, We make a Life by what we give.