The Story You Need To Tell Yourself Daily.
I am worthy!
The story of today that I choose to focus on and expand in.
I am worthy!
It often feels like a lie to write those words and there is resistance in my claiming of them.
I am worthy!
At writing them my gut turns over,
I feel butterflies and my heart feels constricted.
I am worthy!
I can hear the yelling in my head that it is not so.
Who am I to try and claim such nonsense.
I am worthy!
My eyes tear up as I write the statement more and more.
I feel the emotion attached.
I am worthy!
Breathing deep, allowing my chest to expand,
my heart says allow,
my mind screams in opposition.
I am worthy!
The struggle is real.
And I am at war within myself.
It’s crazy to listen to the clambering of my negativity.
I am worthy!
The seed has been planted.
Its taking root,
perhaps a sprout will appear.
There is hope.
I am worthy!
Anxiety in the possibility.
I can feel a tug at my core pulling me to something.
Something I want to label the truth,
but scares me still.
I am worthy!
I breathe deep again.
Feeling my body rise and fall.
The tears are there,
but now I feel a gentle comfort as though I am being held by something I cannot see.
I am worthy!
I want to be.
And so we have the breaking of the soil and a sprout.
I am worthy!
Looking around,
I see my material world,
my home that I love and maintain with ease,
my car that I am grateful for,
a house full of comforts, luxuries and food.
All that seems stable,
and constant in my life experience.
I do not struggle.
I move with ease.
Life always is providing for me.
There is proof around every corner.
I am worthy!
Perhaps I already know it is true?
Perhaps, I have known forever even.
Perhaps under all the chaos and noise of outside influences,
of fear and judgement,
there is a knowing.
Can it be true?
I am worthy!
Of course I am.
Just look and feel.
Breathe deeper and let the body speak,
move past the reservation,
the constriction,
and feel the heart.
The soul.
There is a budding there.
There is truth.
God does not give to us a desire that cannot be.
And what we desire is already granted,
we must just believe to receive.
I am worthy!
And so are you.
Say it with me this morning…..
I AM WORTHY!
I AM WORTHY!
I AM WORTHY!
YES YOU ARE.
And As Always,
Stop Existing & Start Living
“Coaching for Grown A*s Believers”
You were born worthy of so much more than what you are allowing right now.
It is time that you say YES to you.
Join me in a 4 week 1:1 mastermind intensive to learn the 7 keys to creating the life of your dreams no matter the chaos of the world.
Message me for deet’s now before the special ends on May 3rd, 2020.
When My Dreams Show Up To Quickly – I Get Scared!
Life, Death and Authentically Being You.
What is Your Desire?
The other day I was listening to Alexander Brighton speaking during a coaching circle and he was sharing the concept of living in a state of gratitude while remaining hungry for life. This is exactly the high ground of manifestation that we need to come from but we are taught in this life that you must always want more and never be content with where you are. Now I can feel a bunch of people saying, “No, your wrong Kendal, we are not taught this. I was not taught this. I do not teach my children this.” But we are and we do. If it were not the case and we were all living from a state of gratitude and still full of desire then we would not see the rapid onslaught of people self medicating, taking multiple anti-depressants, hiding in video games or TV show’s or walking through their days looking like zombies. Instead we would all be welcoming the start of a new day, we would hungrily charge forth into our activities and rejoice for all the blessing that we have and all those that are still coming to us. We would REALIZE our true divinity and power and accept with a smile the fact that we are creating our reality each moment. We would be teaching our children these universal truths instead of telling them to just get a degree for a white collar job (that may not even be around when they graduate) so that they can pay the bills and survive.
How many times this last month did you feel like you were JUST surviving?
Being a survivor says that you are yes getting by, but not living to your full life capacity. Your not being challenged by life. Your not even really wanting the challenge and your shut down to your bliss. Survival in any form is about suppressing your true authentic divine self. It is about wearing the armor that you feel you need to protect yourself from life’s pains instead of allowing for the full flow of life to carry you into greatness. Surviving is the opposite of living.
If we actually believed that living from a grateful heart was one of the main key points to having and creating a life that we wanted then wouldn’t you think we would do just that. Be grateful. We do “tell” our children to be grateful for the food on the table, the roof over their head, clothes on their backs, etc. But are we modeling this gratitude?
As we “tell” our children to be grateful we also say to them, “be happy with what you have and STOP wanting,” yet we constantly exhibit in our own actions the reverse. We are not completely wrong in this attitude. If we could just get down the gratitude and change the unhappy wanting (unhappy wanting is wanting with the belief that we cannot have, or should not have/want, believing that we are not good enough to be/do/have, belief that things have always been one way and therefore cannot be another, etc.) to desire.
Desire is not about “hoping” that something will happen, it is not even dreaming about something, it is about going deeper to a soul level where we connect to the Source (god, the light, the creator, etc.) and feeling at our core what our life is to be like. What our soul KNOW’S we can achieve and should have. Desire is about living fully and every desire that we have is there to awaken us to what our potential is in this life. When we focus on these soul desires we start to attract to us the people and situations needed to help them materialize. The more we release our old programming (beliefs, thoughts and feelings) toward these desires the quicker we pull them into our life.
Allowing ourselves to experience more bliss in our day to day life instead of focusing on what we do not have and living in a state of scarcity helps put us into the vortex of abundance. There are many ways to get into this state of being:
- Treat yourself to small luxuries each week
- Stop announcing that you are broke. Instead say nothing.
- When you find a penny or a dollar, say aloud, ” I am a money magnet.”
- Smile often.
- Except the kindness of a stranger, friend, lover or other.
- Do not jump out of bed in the morning, instead breathe and paint a picture in your head of how you want your day to go.
- Eliminate these words from your vocabulary: hope, I wish, fine, broke, I don’t have…, I can’t, luck, and if.
- Flirt often and LOT’s.
- Do one thing each week that scares you in a good way.
- Have more orgasms. (to obtain optimal joy the suggested amount of orgasms to have in a week is at least 3, one a day is best.)
- Tell yourself that you love yourself.
And BE in GRATITUDE for and with each breath.
–KW