You ebb and you flow.
You wake up feeling effing amazing one day and then as if some sort of curse that you have no control of,
Something takes over.
And you are lost within your own crazy chaotic brilliant disaster of a mind that is scared out of its comfort zone that it will loose itself.
That you will plummet into the rocks.
It’s like the scene from Princess Bride where Fezzik and Inigo Montoya are just setting off in the boat and enjoying a bit of rhyme,
“Are there rocks ahead?”
“If there are we’ll all be dead.”
Yes this is the tale of the story of worry and fear that plays in your head love.
I know how scary it can be.
I know how sh*tty it makes you feel.
The tension in your muscles.
The agonizing heaviness in your gut.
The NOT KNOWING.
And you hold your breath.
But all you truly want to do is run and hide.
To hide and cry.
You can feel that you are holding yourself back.
You are conscious of the thoughts and feelings that are swimming through you.
Its a mad house,
or maybe a war zone.
You want to try and control them.
You can sense the damage that they are causing.
You know the power of thoughts let loose.
What are you to do?
How do gain control again?
How can you go from this ill state,
and YES it is an ill state of being.
You are feeling ill are you not?
Your tummy is tight,
your breath is held.
Your palms are reacting,
you can not relax,
and that sadness that dances between depression and anger,
anger and fear,
fear and bitterness.
How do you escape this space that you have manifested?
How do you move back into that beautiful turned on space where life was in flow?
Where you were turned on.
Full of creativity.
you could see all your dreams manifesting.
You want to analyze how you arrived here.
You want to dissect it.
And try and fix it.
But you know that the more focus you apply to this dreary state of being the longer you will reside here.
The best you can do is LET GO.
The best you can do is LEARN.
But DO NOT ATTACH.
Your attachment to this fear is what will hold you in this space for all if eternity of you allow it to persist.
SO STEP THE F-CK AWAY FROM IT NOW BEAUTIFUL.
Let go of this attachment.
Just lift up your hands,
do the scary,
seemingly impossible thing that you know you must do,
Surrender it all over to God.
Let is all go.
THIS IS THE MOMENT…
You must show your CERTAINTY.
You must show your FAITH.
You must LET GO.
You may not think that you are attached to the fear.
Attached to the these bad ideas, fears and thoughts.
I know it sounds crazy to be attached to such things,
I assure you,
that you are beautiful.
It is so obvious.
You are attached because it is what you are holding on too.
It is what you are carrying in your arms,
you hold it out like a trophy,
Yet it fills you.
It makes you feel alive.
What would you do if you did not have to FIGHT for your breath?
What would you do if you did not have to scrap after everything,
and it did not take until the very last possible second for you to be saved?
And I am getting crazy now….
I get it I am.
You did not ever need to be saved?
Then what would your life be like beautiful?
Would you seize to feel alive anymore?
Would you be bored?
I am pretty sure that you could find something else to entertain yourself with if you were not running around putting out fires all the time.
I am damn sure that you could feel just as a live THRIVING as you do SUFFERING.
But at the end of the day,
its all up to you beautiful.
It is a CHOICE.
How badly do you want to be HAPPY?
How badly do you want to live in ease and flow verse what ya’ got going on?
Sure there might be rocks ahead.
But you are steering your boat babe.
You can avoid those rocks with one simple maneuver.
Know you are beautiful.
Know you are brilliant in all you do.
Know you don’t need to become worthy,
you were born that way.
And Claim Your Life Today.
Stop Existing & Start Living
“Coaching for Grown A*s Believers”
Want to learn how to capture these stinking thinking ways of being and living and change them once and for all so you can not just claim your life but live that F-ck YES! Life Now.
Don’t you think it is time you make yourself your #1 priority and do the success mindset work that is required to get your sh*t together and stop accepting so little for your brilliant self?
She calls you in.
She wants your all,
And will not settle for less.
She knows your core.
She hungers to give herself.
As she laughs and moans,
And calling you in.
Yes she awaits you to say yes.
And come feast on her delights.
She is here.
And always will be.
Life awaiting your embrace.
Claim her now.
And as always,
Stop Existing &Start Living
“Coaching for grown a*s believers”
*Photo Credit to PhotographyinWonderland
To live with a child like soul.
What does that statement mean to you?
It means to allow the silly in.
To not be fearful of play.
To embrace your day with enthusiasm and joy.
To get loud.
Let yourself be seen.
And most importantly to JUST BE YOU.
You know when a child starts to grow up and loose their life? Its when they get serious about who they are to be instead of who their soul proclaims,
When they start to worry about grades more than happiness and connection,
When they question not what makes them smile but how they are perceived,
When they avoid getting dirty instead jumping in the puddles.
This is when a child starts their transformation into the land of zombie adulthood.
I don’t believe this has to be true.
Back in the day….
Like when I was 25 and taking life so serious.
As a mom of 3 youngster’s back then,
I thought that being a good mom meant that I could not be me.
I thought i had to act,
A certain way.
Because the true me was not good enough.
Or anything else.
I thought I had to be more.
Someone I was not.
And I drove myself batty trying to achieve this version of someone that was not real.
A d so far from my soul.
But I looked like I had it all together.
Fast forward 18 years…
Now a 43 year old mom of 7 babies.
Soon to be grandmom or mimi as I am goin’ with,
And I am still serious.
Serious about BEING ME!
And that means there is no version of me,
Other than just who I am in any moment.
How I choose to show up in my life,
To raise my children,
Has NOTHING to do with anyone elses opinions or ideas.
It has everything to do,
With FEELING GOOD.
And what feels good?
To live outloud.
And I now laugh.
And my kids.
Like this little munchkin in this video.
Its so effing powerful to tap into that inner child.
That inner child dreams.
Believes in magic.
And is fearless being themselves.
All the things needed to be a bada*s in life and THRIVE.
So tell me love…
Share in the comments here.
What makes you giggle?
Stop Existing & Start Living
Coaching for Grown A*s Believers.
Let’s talk about accessing your SOUL.
Apply for my 1:1 Private VIP Coaching Now.
Oh girl you look out into your life and you just feel no sizzle.
You just feel little excitement.
You think to yourself,
As you look around and you see all this good shit happening but it just seems sorta boring.
You know what I mean.
The more comfortable you seem to get the more average and ordinary tends to seep into your daily life and practices.
And the more average your life is,
the more it looses its luster.
But that’s what you have wanted for so long…
NOT the average.
NOT the ordinary.
But you want the comfort.
And now you have it.
So now what?
There is not a whole lot happening is there?
There is just your daily tasks.
That thousand long list of things to get done.
The bills to pay,
and they are on auto pilot so no real interaction there.
They just seem to happen.
Your kids come and go from school.
There is the grocery shopping.
The sports events.
Oh yeah, there is this guy or that guy.
You know the one’s that hold your attention for a second.
Or even longer.
They are great…
They are sweet and all wrapped up in you.
You are bored!
You are F-CKING BORED with BEING YOU.
And it is showing up in how you react to experiences.
It is revealing itself in how you choose to show up each day of your life.
It is making itself know in your lack of orgasmic sex,
your lack of depth and surface level blah blah in intimacy…
What is that these days?
It is nothing.
Because you are bored with the level of life that you have been allowing yourself to play at.
You are lusterless.
You are not shining.
You are dull.
And YOU my beautiful are the ONLY mother f-cker that can do anything about it.
It’s high f-cking time that you STOP accepting so little from yourself.
You know you have so much more inside of you.
You know that your voice was meant to be heard.
That your words were meant to touch millions.
You know that you get things at a different level than most.
And this is your effing SUPER POWER.
Yet you keep choosing to play is safe.
To focus on stability.
To be comfortable.
And that is leaving you with this bland taste in your mouth.
It is leaving you wanting for more.
And what once seemed like so much to desire,
now is nothing.
And you are almost ready to shake the boat and if you have to,
tip the mother f-cking thing over so that you can clean yourself off from all of the shit that you have been feeding yourself and crap that you have been living.
Because you were born for so much more.
And many say that they are,
but few actually believe it to a level to do something with it.
To actually make a mother f-cking decision to and CLAIM IT.
And this has somehow become you.
But it hurts.
It is agonizing at a deep soul level.
As it should be.
You know too much.
You understand too much.
You have see the magic that life has to offer.
And you KNOW YOUR POWER.
Turning your back on your power and on your core,
stepping out of your SOULS light is what is causing all this muckiness in your energy.
So just stop it already!
Yes you are bored.
Yes you are bored with yourself.
Yes you are too comfortable.
Even in the bad shit, you are comfortable.
Yes ALLOWING who you really are to be seen is scary.
Yes you want it and you doubt.
But YOU KNOW.
And if you know then all you need do is SAY F-CK YES!!!!! To YOU.
So what is holding you back beautiful?
This comfort of average and ordinary.
This entrapment of what you have.
The fear of loosing what you have so far,
of becoming EVERYTHING you WANT?
I double dog dare ( yes I just said that… because our 4th grade selves had it right about something, DARE…)
you to SHINE.
To fully step into who you are and stop accepting this piss poor version of you.
Because sure it may feel safer to linger here and be real nice and comfortable,
but I promise you this,
it won’t last.
Because what you are not aware of is that reality that in your comfort you are also fearful of loosing it all.
And this fear will out weigh everything else and make itself a reality.
At the end of the day,
you might as well just step the f-ck up and claim what you want,
take the risk to loose it by asking for it all,
then sitting around and spinning on your average and ordinary f-cking thumbs and loosing it anyway,
that is what can happen.
And does OFTEN.
We get stable.
We start to play it safe.
And we get comfortable.
And we start to take it all for granted.
Then we fear loosing it.
And BAM as if someone cast some magic spell on us or cursed us,
it is all gone.
But you my love have a choice.
You can grab this magic moment and you can step all the f-ck in on your life.
You can get CLEAR.
You can set the tone of your day.
Of your mood.
And your whole life.
But playing small,
is for those who are pansies.
Who enjoy the average and ordinary,
Your soul wants to take that dare.
It wants to show itself off.
STUNNING like the diamond that it is.
And it wants it all NOW.
Your SOUL does not need faith.
It resides in the greatness of the eternal.
It KNOWS its power.
Will you follow your SOULS LEAD?
Claim Your Life Today.
And as always,
Stop Existing & Start Living
“Coaching for Grown A*s Believers”
Don’t wait another one, two, five, ten years to start THRIVING.
Make 2019 the year of you claiming YOU.
Explore VIP elite coaching today.
About 20+ years ago I started focusing in on the law of attraction.
I wanted to take charge of my manifesting and I wanted to create the life of my dreams.
Having always been spiritually focused,
and enjoying quantum physics for my pleasure reading,
it came to me that this thing known as the Law of Attraction might be worth investigating.
After all there was a history of exploration around it.
Anyone who has ever read Think and Grow Rich, or any of Napoleon Hill’s work as well Earl Nightingale, Dale Carnegie or Norman Vincent Peale just to name a few greats, I am sure would agree that there must be something to this law.
Through the course of time,
I have had many a positive and a negative experience with the law. The thing that I have had the toughest concept with was personal responsibility.
We are each responsible for what is coming into our manifestation zone.
What we are attracting to us.
It is difficult to take responsibility for the crap that manifests in our lives.
I am sure that you would agree.
It is hard to look at these things and say with certainty and even enthusiasm,
“Yes! I did that. – I attracted that. – I own it.”
I mean how often do we want to own the random flat tire,
the hot water heater blowing up, the car accident, the personal injury, the job or relationship loss?
We never want to own these things.
yet this is where the power of our manifestation is seen and we MUST pay attention too.
I will even go to the level that we should be excited about the sh*t that manifests,
as it shows us that we are manifestors.
And damn good one’s at that.
Owning our power means that we do not ignore any manifesting that we have going on for ourselves.
It means that we have to be just as full of gratitude for the free random coffee that we manifested to the flat tire.
It is all us.
It all came from our thought vibration.
And this is where we learn our truth.
Are you sitting there, reading this and agreeing?
or are you disagreeing?
It does not matter BTW.
It just is.
That is the thing about universal laws.
they don’t care if we believe in them or not,
they still happen according to their design.
It is up to us to become conscious and start making use of them to our consistent benefit ( manifesting what we perceive as positive) or remain unconscious and just let the cards fall will they will.
It is up to each of us.
However, if we choose to CLAIM OUR LIVES,
if we choose to move forward toward the F-ck Yes! Life,
then we MUST become conscious of this law.
We must start to own all of our manifestations,
not just those that feel good to us.
I so often hear people say,
“So I started using the law of attraction 5 years ago.”
This cracks my ass up.
Honey, you were born using the law of attraction.
You use it every moment of your life.
You use it in your waking hours,
you use it in your sleeping hours.
You use it when you are pooping,
when you are eating,
when you are having sex,
or an argument.
When you are paying your bills,
or when you are on vacation.
There is NEVER a moment that you are not using the law of attraction.
It is about THOUGHT VIBRATION.
And if you “think” you are “thinking the right thoughts” but crap just keeps manifesting in your life,
then guess what?
YOU ARE STINKING THINKING.
It is not rocket science baby.
It is a universal law,
a law that is based on the frequency that your thoughts are sending out.
That is it.
The ONLY other component that matters to it,
is how you feel about these thoughts.
The emotions attached to these thoughts.
If you are sold hook line and sinker on the fact that you will always be living pay check to pay check,
or that you will never find love,
or you will never have the body you want,
or whatever it is that you are CERTAIN that you cannot have,
then guess what baby?
You are right.
And feel that feeling,
that sensation in your body as you think about not having it.
Feel that anxiety,
If you are waking with a subconscious thought that is affirming that you cannot have,
and you wake with one of these sensations,
then it should just make sense that you not manifest ANYTHING other than things that support these feelings.
So you pour hot coffee on yourself,
you break a dish,
you scratch the side of your car,
your shoes don’t feel right,
you feel bloated,
The opposite is true to though luv.
If you wake with a feeling of gratitude,
a feeling of love in your heart, ‘excitement for the day,
for life and all that you can make happen.
If you feel into how good it feels to wake up,
and KNOW that you are the CREATOR of your world,
that you are so supported.
So very supported.
The whole universe wants to give you what you want.
What you are VIBING TOO.
So all you have to do is BE HAPPY.
And more things that make you happy will manifest like magic into your world.
This is the F-ck Yes!! Life that I coach on.
This is what I help people every day achieve.
This is the life that I wake to daily,
and if I don’t then I consciously make up my mind to change my VIBE ASAP.
today is like any other.
Today I woke,
I was tired, but I stretched and said my gratitudes before my feet hit the ground.
I moved on through my moments of motherhood,
of taking tired kids to school,
I dealt with my ex and christmas items,
I looked at some bills,
and I drove in rush hour traffic to take my daughter almost 2 hours away to state testing for homeschool.
And you know what?
I walked into the conference space that her testing was at,
fifteen minutes early,
I laughed and connected with the ladies who were setting everything up for the students and a few moments later,
one of the women said,
” Excuse me mam, would you be interested in a white mocha latte from Starbucks? It is untouched. I ordered it on accident for someone who is not here. Do you want it?”
A small manifestation.
But showing where my VIBE is.
I said yes and gave my thanks.
I opened to receiving.
I said yes.
And gave gratitude. (KEYS to receiving more)
often in the start of awaking to the law of attraction,
we are told to just go manifest a cup of coffee.
I want to say,
NEVER STOP MANIFESTING THAT CUP OF COFFEE.
Your belief of your power starts and is consistently supported here.
So what will you manifest today?
Stop Existing & Start Living
If you are ready to make the leap then reach out to me today. I am running a Christmas special where you get 2-months of coaching for FREE. Check it out and use the SANTAGIFT code in the why you want to work with me section. HERE
Success happens with in the small things.
The small things is what makes all the difference,
because the small things are actually BIG mother f-cking things.
Have you noticed this?
I sure have luv.
I am sure that you have noticed how you can focus in on all these BIG ass boulders and you can spend your life trying to push those damn boulders up the mountain you are climbing,
with little to no movement,
then you do thi sone little thing,
that seem’s like nothing really.
It’s a no-duh sorta thing even,
it’s a thing that you wonder,
“Why did I never think of that?”
and you do it,
and it MAKES ALL THE DIFFERENCE.
Yes success happens with in the small things.
Failure happens in the small things too.
You may understand this one a bit better.
Think about the relationships that you have had that have failed.
Was it big things or a pile up of small things that destroyed the intimacy,
even the love?
It was the small things , right?
They seem so small
and so unimportant often.
They appear as though they should be easy to move through,
to conquer even.
And we most certainly should get over them quickly.
Small things are small hurdles after all.
And they are!
They are IF,
we let them be just that,
and we are proactive about discovering them,
and doing whatever it is that we need,
to clear the small hurdle.
Often this means,
And in the land of success,
and moving those boulders with ease,
you have to be willing to look into things that are in your shadow,
into things that you may already be doing, ‘but are not doing where,
or exactly how you need to be doing them.
These sort of things, are the things that can take you from zero to 60 in under a minute flat.
These sort of things,
can make or break you.
The issue always come’s back to realization of them,
and how we choose to perceive them.
It comes back to ego.
It comes back to heart.
It comes back to alignment.
What feels good,
and yet pushes your comfort zone.
The answer though is always in it feeling good.
Anything that does not feel good will create a low vibe in you and create chaos and destruction.
NEVER EVER do that which you “think” you should do for anyone else, if it makes you feel bad in shape.
Especially if it scares you ass it may be dangerous,
it may cause some emotional or psychological issue within you, such as shame. Or it leaves you with a feeling of bitterness or fear of loss if you don’t do it.
This is not following your joy.
This is not alignment.
This is not jumping over a small hurdle to some success of moving that boulder up the mountain.
It most certainly is not.
Instead this sort of pushing through will add other boulders to your process and prevent you from success.
So put simple,
Just don’t do it.
It is okay to be selfish and say no to something or someone,
as saying now is saying f-ck yes,
And being a f-ck yes to yourself will keep you high vibing!
Guess what luv,
saying yes to yourself at all cost,
is one of the most important small things you can do too.
It is the one small things that is the BIGGEST thing you can ever do to get that boulder up the mountain with ease.
But it will take courage.
It will take compassion for self first.
It will take passion,
and it will take a hell of a lot of self- love.
But YOU ARE WORTH it.
So focus in on the small things that will make all the difference today.
Focus in on the self-love that you have been denying yourself.
Focus in on the things that make you feel high vibe, make you laugh, make you smile.
Focus in on the small things as they are not small at all,
they are the BIG things.
And your success is going to totally rock out of the ethers because of these things.
Just say yes.
And As Always,
Stop Existing & Start Living
If you are ready to make the leap then reach out to me today. I am running a Christmas special where you get 2-months of coaching for FREE. Check it out and use the SANTAGIFT code in the why you want to work with me section.