Never Stop Manifesting The Cup of Coffee

About 20+ years ago I started focusing in on the law of attraction.
I wanted to take charge of my manifesting and I wanted to create the life of my dreams.
Having always been spiritually focused,
and enjoying quantum physics for my pleasure reading,
it came to me that this thing known as the Law of Attraction might be worth investigating.
After all there was a history of exploration around it.
Anyone who has ever read Think and Grow Rich, or any of Napoleon Hill’s work as well Earl Nightingale, Dale Carnegie or Norman Vincent Peale just to name a few greats, I am sure would agree that there must be something to this law.

Through the course of time,
I have had many a positive and a negative experience with the law. The thing that I have had the toughest concept with was personal responsibility.

Yes responsibility.
We are each responsible for what is coming into our manifestation zone.
What we are attracting to us.
It is difficult to take responsibility for the crap that manifests in our lives.
I am sure that you would agree.
It is hard to look at these things and say with certainty and even enthusiasm,
“Yes! I did that. – I attracted that. – I own it.”

I mean how often do we want to own the random flat tire,
the hot water heater blowing up, the car accident, the personal injury, the job or relationship loss?

We never want to own these things.
yet this is where the power of our manifestation is seen and we MUST pay attention too.

I will even go to the level that we should be excited about the sh*t that manifests,
as it shows us that we are manifestors.
And damn good one’s at that.

Owning our power means that we do not ignore any manifesting that we have going on for ourselves.
It means that we have to be just as full of gratitude for the free random coffee that we manifested to the flat tire.

It is all us.
It all came from our thought vibration.
And this is where we learn our truth.

Are you sitting there, reading this and agreeing?
or are you disagreeing?
It does not matter BTW.
It just is.

That is the thing about universal laws.
they don’t care if we believe in them or not,
they still happen according to their design.
It is up to us to become conscious and start making use of them to our consistent benefit ( manifesting what we perceive as positive) or remain unconscious and just let the cards fall will they will.

It is up to each of us.

However, if we choose to CLAIM OUR LIVES,
if we choose to move forward toward the F-ck Yes! Life,
then we MUST become conscious of this law.
We must start to own all of our manifestations,
not just those that feel good to us.

I so often hear people say,
“So I started using the law of attraction 5 years ago.”

LOL….
This cracks my ass up.

“Started using…”
Honey, you were born using the law of attraction.
You use it every moment of your life.
You use it in your waking hours,
you use it in your sleeping hours.
You use it when you are pooping,
when you are eating,
when you are having sex,
or an argument.
When you are paying your bills,
or when you are on vacation.
There is NEVER a moment that you are not using the law of attraction.

It is about THOUGHT VIBRATION.

And if you “think” you are “thinking the right thoughts” but crap just keeps manifesting in your life,
then guess what?

YOU ARE STINKING THINKING.

It is not rocket science baby.
It is a universal law,
a law that is based on the frequency that your thoughts are sending out.
That is it.

The ONLY other component that matters to it,
is how you feel about these thoughts.

The emotions attached to these thoughts.

If you are sold hook line and sinker on the fact that you will always be living pay check to pay check,
or that you will never find love,
or you will never have the body you want,
or whatever it is that you are CERTAIN that you cannot have,
then guess what baby?
You are right.

And feel that feeling,
that sensation in your body as you think about not having it.
Feel that anxiety,
that sadness,
that disappointment,
that anger.

If you are waking with a subconscious thought that is affirming that you cannot have,
and you wake with one of these sensations,
then it should just make sense that you not manifest ANYTHING other than things that support these feelings.
So you pour hot coffee on yourself,
you break a dish,
you scratch the side of your car,
your shoes don’t feel right,
you feel bloated,
etc.
etc.

The opposite is true to though luv.

If you wake with a feeling of gratitude,
a feeling of love in your heart, ‘excitement for the day,
for life and all that you can make happen.

If you feel into how good it feels to wake up,
and KNOW that you are the CREATOR of your world,
that you are so supported.

So very supported.
The whole universe wants to give you what you want.
What you are VIBING TOO.
So all you have to do is BE HAPPY.
And more things that make you happy will manifest like magic into your world.

F-ck YES!!!!!!

This is the F-ck Yes!! Life that I coach on.
This is what I help people every day achieve.
This is the life that I wake to daily,
and if I don’t then I consciously make up my mind to change my VIBE ASAP.

Today,
today is like any other.
Today I woke,
I was tired, but I stretched and said my gratitudes before my feet hit the ground.
I moved on through my moments of motherhood,
of taking tired kids to school,
I dealt with my ex and christmas items,
I looked at some bills,
and I drove in rush hour traffic to take my daughter almost 2 hours away to state testing for homeschool.

And you know what?
I walked into the conference space that her testing was at,
fifteen minutes early,
I laughed and connected with the ladies who were setting everything up for the students and a few moments later,
one of the women said,
” Excuse me mam, would you be interested in a white mocha latte from Starbucks? It is untouched. I ordered it on accident for someone who is not here. Do you want it?”

F-ck Yes!!!!
A small manifestation.
But showing where my VIBE is.

I said yes and gave my thanks.
I opened to receiving.

I said yes.
And gave gratitude. (KEYS to receiving more)

often in the start of awaking to the law of attraction,
we are told to just go manifest a cup of coffee.

I want to say,
NEVER STOP MANIFESTING THAT CUP OF COFFEE.

Your belief of your power starts and is consistently supported here.

So what will you manifest today?

As always,
Stop Existing & Start Living

If you are ready to make the leap then reach out to me today. I am running a Christmas special where you get 2-months of coaching for FREE. Check it out and use the SANTAGIFT code in the why you want to work with me section. HERE

Never Ready to Say Yes.

Epiphany Time.
Yep,
here it is folks.
Here is what no one want’s to tell you but you must know if you are going to have the life that you want.
 
If you are going to stop just getting by and start THRIVING.
Yes if that is what you are wanting in life,
if you want to wake up with a start,
fully ignited, charged up and turned on to life.
If you are wanting to have that deeply intimate relationship,
you know the kind that makes your heart shutter when you hear your partners voice.
If you are wanting to truly experience life.
Truly enjoy your family,
your friends,
the world,
good health,
ABUNDANCE.
 
then let me share with you this.
 
The fact is….
 
You will NEVER EVER be ready.
If I waited till I was ready to do anything,
I would do nothing.
I would have no where near the things that I have today.
I certainly would not have the relationships that I have.
The sex that I have.
The turn on that I have.
I would not travel the way I do.
I would not have the booming business that I have.
I would never launch a freaking program or workshop.
I would never write an article or do a vlog.
I would simply NEVER.
 
And therefore I would not have the life that I have.
I would not,
because I would have been saying NO,
to myself and to life,
to success and abundance,
to love and joy,
instead of saying YES.
 
I share this because ’tis is the season that we get bombarded with things.
We feel overwhelmed, frustrated, stressed and we want for more.
We want for more because all that we don’t have is smack dab in front of our faces.
Our children ask for so much,
we are asked to donate of our resources,
even if we have no resources.
It is assumed that everyone is “holly and jolly”
and that everyone can just keep giving.
 
Giving to everyone.
Except self.
 
Well,
take it from this single mom of seven,
who has had little to no assistance from co-parents,
and who run’s her own business, and is the primary financial provider not only for 4 children in home,
but also for my mother with dementia.
 
I get it.
I truly get it.
 
And you know what,
just the other day,
my grown ass daughter stood in my kitchen,
and proclaimed, “Mom you are rich.”
She then assumed that she and just about anyone was in the right to ask for their hearts desires from me,
and that I could cover it,
and that I would.
 
 
LOL…
 
At first I got a little upset at her assumption.
I wondered how she could just think this,
and then I realized that she was right.
 
I am f-cking rich!
 
I am rich in opportunity.
I am rich in energy.
I am rich in love.
I am rich in creative flow.
I am rich in abundance.
 
And this is all that matters.
because from this sorta mindset,
the world is my oyster.
 
So, I smiled.
And I agreed.
My ego screamed at me about all the responsibilities that she was unaware of or ignoring.
My ego yelped at me about giving too much.
My ego made very clear that it was still stuck in old programs of scarcity and fear.
 
And here is where “I” and only I could make the difference.
It was up to me in this moment to claim something different for my life.
I could say that I was broke,
that I was tired,
that I was overwhelmed,
frustrated and full of fear.
Or….
I could agree with her view of me.
“Mom you are rich.”
 
Well guess what?
You don’t get this view of your life if you are not showing up rich in some way or another.
My kids have lived through really freaking hard times,
where we lost our home,
had our power off for weeks,
was without food or water.
Had to “go camping” to give shelter.
 
They know all too well the other side of the tracks.
 
Well guess what?
Guess what?
 
I was never ready for ANY of the things I had to do,
to get from there to here,
or the things that I have to do to get from here to multi seven figures.
 
Nope. Not ready.
I am not ready to take the steps needed to move into deeper intimacy with my lover.
I am not ready to take the steps to get the body that I want.
I am not ready to step up into the the leader that I want to be.
 
But THAT WON’T STOP ME.
because I get it.
 
I get that in order to have the F-ck Yes Life that I want,
I MUST be willing to level myself up,
before I am ready.
 
It is this one THING that sets me apart from so many.
It makes me not average and ordinary.
And you know what?
If you want what you want,
then the same is true for you.
 
So REALITY CHECK LOVE.
You will never be ready.
You will never ever be ready.
 
You make the call as to when you move forward.
When you claim your life.
When you START TO SAY YES.
 
Until then you are letting life dictate to you.
And you got no right to b*tch.
 
So what is it going to be?
 
——————————————————————
 
If you are ready to make the leap then reach out to me today. I am running a Christmas special where you get 2-months of coaching for FREE. Check it out and use the SANTAGIFT code in the why you want to work with me section.
 
As always,
Stop Existing & Start Living

Stop Gripping Your THING.

What are you holding on for?
Why won’t you just simply let go and let it flow?
It really is not that difficult.
But NO….

No, there you are fighting it.
There you are hanging on because you cannot let go.
You say that you are in flow,
you say that you got this alignment thing down.
You say that you are feeling good about it.

Blissed out!
Right?

WRONG!!!

Don’t be trying to fool the world,
cuz’ the world sees you.
You know how you are seen?
Through the eye’s that you see yourself with,
this is how the world sees you too.
It’s in your walk,
it’s in your talk,
your body language,
how you sit,
how you shake hands,
the faces you make,
the tone of voice you have.

You think no one can see that constriction?
LOL

Okay.

Whatever.

Let’s be real,
let’s have some respect for each other and self here,
and just state the facts.

You are scared that if you let go,
and let life catch you,
that you just trust that God has your back,
that you will fall.
That you will fail.
That you will die somehow.

You feel the pain,
the suffering right now,
from this fear.

Don’t you?

I mean look here it is the day after Thanksgiving,
it’s the coming of the end of the year.
The holiday’s are upon you,
the demands are many,
the fininances required to make it through the next 30, 45, or 60 days is massive.
You have choices.
You can go into debt some more,
you can just say,
“No, I am broke, I can’t.”
You can ignore the whole damn thing and drink,
or you can figure out a way to make sh*t happen.

And you want to make sh*t happen.
You want to have a killer holiday season.
You don’t want it to be last year,
or the last ten years.
You want it be fantastic.

You want to wake up on Christmas morning to the faces of your loved one’s and feel good,
you want to experience the love,
the joy,
the excitement.

You want to feel proud.

Don’t you?

But what will it take?
What will it cost you?

Money?
Time?
Energy?

Yeah, all of that is true.
The real cost though is not these things.
The real cost is something far greater.
The cost is why you are not doing it yet.
Why you feel that tugging in your gut,
that constriction in your chest,
that anxiety,
the reason why you are not sleeping so well,
the reason why you are drinking more,
the reason you are distant,

YES.
That is the reason.
That is the THING.

And you know the THING.
The THING that is bringing you the suffering.
That premature suffering for things that have not manifested yet.

Yeppers, that is it.

So why are you giving yourself,
your life to this THING?

Oh you say you have too.
You say that if you let go of that THING that you would perish for sure,
you say that focusing in on this THING is what is going to guarantee you not to experience it?

Mmmmmmmm- Hmmmmmmmmm….

Okay.
Whatever you say.

And with that we have the truth.
It is whatever you say,
REPEATEDLY…
In your own f-cking head.
Yes, that is what shall be.

And what are you saying?
Oh, you are worried about that THING are you.
That beast that you have yet to come up against.
That event that will take you out,
destroy you,
well NEWS FLASH!!!!!!!

It already has destroyed you.

Look at you.
You are stressed out to the max,
and all over that THING that has not happened,
and guess what most likely an 80% + chance that it won’t ever happen either.

But it has already knocked you down.
Because you are sitting around agonizing over IT.

Yes.
So STOP that Mother F-cking Sh*t,
and LET GO.

Instead,
go DO-BE-HAVE the life that you know you crave.
It is all up to you.
It is all up to where you choose to apply your focus.

You want the glass to be half empty,
then so be it.
And you know what that will get you…
the same thing you have been suffering through already.

Or….
You can opt to look at all that you have,
all the blessings,
all the joys,
all the love,
all the abundance.

It is all over you.
If you will just open up to it.
So change that stinking thinking,
and EMBRACE your TRUTH.

The CHOICE is up to you,
It always has been.

As Always,
Stop Existing & Start Living

For more coaching, truth shares and awakened education join me for 1+1 coaching via phone, zoom or in person. Or follow me on Facebookfor my morning FREE Conscious Coffee Broadcasts where I share truth bombs and alignment asskickery.

Don’t Use Your Alignment As Your Excuse.

It’s all about alignment they say.
It’s all about just saying yes to the things that make you feel good, they say.
It’s all about flow, the law of attraction and the vortex they say.
 
Listen to your soul.
Listen to your heart.
And blessings will abound.
 
Yeah, yeah, f-cking yeah!
 
Okay folks,
you all know that I preach the same thing that leader and visionaries,
game changers, guru’s and greats have preached for ever.
 
There is no f-cking secret.
The secret is that we are responsible 💯% for the way our life manifests.
 
Yes there is the SECRET!
But we don’t like taking that sorta responsibility,
do we?
 
No.
We don’t.
I sure the f-ck have an issue with this wake up call,
like every damn morning,
and sometimes and noon and bedtime too.
Sh*t I wake up in the middle of the night sometimes,
freaking out about stuff.
 
Wondering why this is happening?
How am I going to get through it?
And what did I do to deserve such crap?
 
And THEN….
then I get smacked by spirit. 👊✝️🕉️✡️☯️💥👀
And I realize that I am laying there freaking out about stuff that I have no control over,
stuff that is other people’s business,
or stuff that more than likely will never happen.
 
All I am doing is increasing the odd’s of it happening because I am setting a tone in my thinking and feeling,
I am loosing sleep,
over crap.
 
And so I am aligning myself to a bad day.
And crap on the horizon.
 
or……………
 
What about we only do everything that is in alignment to ourselves.
 
What about,
we “pray” about it.
“Meditate” on it,
and “feel” into it.
 
To make sure that it aligns with us fully.
 
Yes, that is what we need to do to feel good,
have success, and get into flow.
 
This is where we manifest our greatness.
Yes!
 
Yes,
this is the answer.
After all….
 
This is what all the who’s who of flow, greatness and abundance do and always have known to work and be true.
 
RIGHT?
 
Yes.
 
So ya’ know what?
Putting my head down at 12:15am to write that article post that I do daily and missed the the time or focus to write the twelve hours prior, but don’t really feel like writing now either, I should skip till tomorrow.
 
Sitting down and putting together those course training pages after a stressful day of running around, dealing with drama, and feeling a little under the weather, sure does not feel in alignment with me right now either, so SKIP.
 
Doing that follow- up work with possible clients, researching a condition that I have never heard of but have a client with, figuring out new systems for my website, or writing that promotional email or page, just seem’s like too much right now. I sorta feel like I just don’t have the motivation, or the creative flow to do it….
I mean I want it to be in flow,
so I need to wait till I feel like I am in flow,
in alignment so that it comes together right,
and that is not right now,
so SKIP.
 
Man, I am so effing tired and sore,
no time for anything.
Exhausted. Feel like crap.
I sure don’t have time for yoga class today or that walk.
It won’t hurt if I take a day off.
SKIP.
 
Oh baby, I love you.
Oh baby, you complete me.
Oh baby, you are so perfect.
Fast forward 18 months…. 5 years… or what have you.
I just think we are no longer in alignment.
I mean, I know that she/he is still the same person of yesteryear, and we said that our dreams and goals were this, but I have now found myself and I know that you are not in alignment to me anymore.
Oh you want to talk,
you want to work on the relationship,
you are willing to change, grow,
sorry I am not in alignment to it.
BYE.
 
Get where I am going with this alignment idea?
 
Here is the reality,
the reality is that we tend to use alignment as an excuse to get out of the things that we don’t want to do.
 
Isn’t it funny that when we REALLY don’t want to do something,
when we REALLY feel lazy,
when we REALLY just want out of a situation,
that God/Spirit ALWAYS answers us with
 
that’s not in alignment,
 
when we pray or meditate on it.
when we feel into it.
 
OMFG!!!!
 
Really.
Just grow a f-cking pair and say that you don’t want too.
Don’t use God/spirit and alignment as your f-cking excuse
 
If you want to be in alignment and have all the wonders of your heart,
then one of the first things you need to achieve is to be in integrity with who you are, what you want, what your boundaries are, what your desire is, and where the f-ck your VOICE is located.
 
That is what God gave you a voice for.
To speak your TRUTH.
 
No matter what anyone else thinks about it,
when you stand strong in your needs, desires, and heart,
when you stand in authentic integrity with yourself
and with others,
then guess what?
 
Yep you nailed it.
 
Then you are in ALIGNMENT.
And you will align to your abundant life.
You will align to your blessings.
 
Anything else is a lie.
 
So it is your choice,
stay average and ordinary,
and speak lie’s to avoid your own fear of rejection and pain,
or
speak from your soul’s alignment,
which mean’s…..
 
BE TRUTHFUL.
 
As Always,
Stop Existing & Start Living
www.kendalwilliams.com
 
PS
Real Estate Agents, Coaches, Massage Therapists, Yoga Instructors, Speakers, Educators,Practitioners, MLM Peep’s, On- Line Sales, Crafters, or anyone who is helping someone else…. THIS IS FOR YOU!
Wish you could start the new year being your own boss?
Wish you could figure out a side hustle that made you good part time money and was something that you enjoyed?
Want to know where to start?
With YOUR biz?
 
Let me show you what I have learned from the last two decades of being my own boss.
 
Take your business from where ever you are at,
even if you have not started yet,
to making $100k quickly.
 
These are the steps that you need to master your BOSS-HOOD!
 
Preliminary work has already been added.
LIVE training starts Sunday.
You can take this class from anywhere in the world to boot.
 

Just another Gabolie-Gook Moment!

Gabolie-gook!
That’s about all that is in my brain tonight.
It’s just past midnight,
and I feel a need to press forward.
I feel an urgency,
a pressure.
I feel as though if I do not write,
if I just let go of it today that something astronomically horrible will most likely happen to my business,
to my social status,
to my flow
my following,
my life.
 
And so I sat here,
at my breakfast table,
with my mind feeling rummy.
My body tired from the day,
and I sat here,
feeling overwhelm and stress.
 
I played back the conversations of today.
The words and intimacies shared between myself
and clients. Myself and family. Myself and lovers.
And friends.
 
And I felt a call of duty to share something.
Not just something,
but something of value.
A lesson.
A deep thought.
And you know what I found?
 
Gabolie-gook!
 
Nothing more than gabolie-gook.
 
And what do I mean by this?
Or maybe perhaps the better question is,
Why the f-ck am I sharing my gabolie-gook experience with you?
 
I am sharing because we all have times that we feel great pressure to perform.
Great pressure to get something done.
We have deadlines.
We have time lines.
People are waiting on us,
and we have things that must get accomplished in order for the results that we want to happen.
And sometimes,
yes sometimes,
we have nothing more to offer to these moments.
Our minds,
and our hearts,
our creativity,
and our passion are all too tired.
And they leave us with gabolie-gook.
 
And guilt.
And shame.
And a feeling of not being good enough.
 
These gabolie-gook moments can crush us in seconds if we allow them too, or we recognize them for what they are.
 
Our soul saying,
It is time to PAUSE.
 
Time to give yourself space from this,
much like the athlete that has been pressing hard for days or weeks, who’s body will come to a point and demand a break, so that it can have some down time, some times to decompress and let go, so will our minds, our creative energy do the same.
 
Today I spoke with a man,
a business man who works for himself and he shared his frustration around the recent onset of a gaboli-gook moment in his life. He chose to let go of pushing forward on his work to take a little trip,
the trip took over priority in his life to the point that he focused for a few days prior on it more than his work.
Now a few days after his return, he finds himself still dealing with the lingering essence of this trip, causing him a gabolie-gook state of being.
 
Feeling pressure.
Feeling like he is falling behind,
feeling the gnashing of teeth on his heals,
his overwhelm from the gaboli-gook has now caused a state of procrastination.
Faking him out to believe that the ball is not rolling anymore,
that it is too heavy to push and get started up again,
that once dropped, it may not be able to be moved.
 
Here is the issue with gabolie-gook moments.
It is NOT the moment.
 
It is the thoughts and beliefs that we have around allowing ourselves the time to let go.
The fear of being lazy,
creates laziness.
 
And so we stumble in the darkness of our fear,
and we procrastinate.
 
We beat ourselves up for not achieving everything that was on our daily task list.
We look at our agenda’s and we feel exhaustion.
Hopeless in the face of this never ending task list.
This never ending moment of needing to create.
To do.
To build.
To network.
To be turned on.
 
So what is the answer?
The answer is simple.
 
SURRENDER and LOVE.
 
Love the moment.
No matter what it is.
Surrender to the beauty of the moment, no matter what it is.
 
And LET THE F-CK GO!
 
All moments are just that….
moments.
 
Fleeting.
 
They all pass.
They only linger and expand into something more,
when we focus in on them and water them with our thoughts and beliefs.
When we feel into them and manifest them into reality.
Your gaboli-gook moment,
is NOTHING.
 
Unless, you make it something.
So what are you choosing to focus on?
That is always the key.
 
Your thoughts.
Your feelings.
and then
Your actions.
 
 
Never another order.
 
When presented or feeling stuck in a gabolie-gook moment,
much like the one that I was in about 15 minutes ago,
the task to focus in on is to love the moment and accept it as it is,
then look for something to do that will pull your thoughts and feelings a different direction.
 
For example,
I chose to finish dealing with my closet that was getting rearranged,
and I chose move somethings around in my home that I had been waiting for the right time to do,
this gabolie-gook moment gave me that time.
It was a time for me to change up my thinking and feeling,
clear out some space and thus clear out the gabolie-gook moment with it.
 
🙂
 
An d here we are,
after midnight.
 
And my post is done.
And my much like the gabolie-gook,
the moment has passed.
 
Just remember,
As always,
Stop Existing & Start Living
 
*Don’t get Stuck in the Gabolie-Gook!”
 
Real Estate Agents, Coaches, Massage Therapists, Yoga Instructors, Speakers, Educators,Practitioners, MLM Peep’s, On- Line Sales, Crafters, or anyone who is helping someone else…. THIS IS FOR YOU!
Wish you could start the new year being your own boss?
Wish you could figure out a side hustle that made you good part time money and was something that you enjoyed?
Want to know where to start?
With YOUR biz?
 
Let me show you what I have learned from the last two decades of being my own boss.
 
Take your business from where ever you are at,
even if you have not started yet,
to making $100k quickly.
 
These are the steps that you need to master your BOSS-HOOD!
 
Preliminary work has already been added.
LIVE training starts Sunday.
You can take this class from anywhere in the world to boot.
 
Class starts this Sunday Nov. 18th
3 Day Intensive LIVE Global Access Workshop

You Say You Are in Alignment.

You say you are in alignment,
but you are broke.
You say that you are in alignment,
but you are fatigued and ill.
You say that you are in alignment,
but your life is in shambles and has you down.
You say that you are in alignment,
but nothings aligning to you.
 
 
Sound familiar?
Sound like maybe you personally have experienced?
 
I am familiar with this false alignment.
I have lived it.
Breathed it.
and been taken down by it.
 
It’s never fun to want so badly to be in alignment,
and turn around and see that you are not.
Fearful that if we admit that we are out of alignment that we will be leaning even more into all that we do not want,
so we just keep denying reality.
 
Yet, reality stares us in the face.
As we get asked to do something that we cannot afford,
we find ourselves wanting or needing something that we have to say, ” I am sorry, I cannot afford that, it’s too much.”
 
We wake up feeling like we were run over by a train,
day after day.
Or our bodies just cannot seem to feel good.
Illness bogs us down.
There is limited energy.
 
We look around our world,
and drama,
and trauma,
seem to be what makes up our existence.
 
Lady luck does not favor us,
even though we proclaim she does.
 
We know we are lying to ourselves,
we feel it in our bones.
we see it in our reflection in the mirror.
And we cringe.
 
There is a holding onto the fear.
You know that feeling.
 
That grasping in your chest.
That tightness in your gut.
That anxiety.
That melancholy feeling that just lingers.
 
And we hide.
We drink.
We eat all the wrong foods or nothing at all.
We smoke.
We “bake” ourselves.
 
And we hide.
We say its to help us let go.
It’s to help us decompress.
To help us sleep.
To help with this or that.
 
And sure it is.
 
But it is also there ,
and it is mainly this,
there to hide us from our pain.
From our lack of alignment.
 
The lies we tell.
The stories we make.
The masks we wear.
 
They do nothing but paint a picture of pain.
A pain that will devour us, if we do not get REAL.
 
Real with who we are.
Real with what we want.
Real with life.
And just open to the glory that is all around us.
Stop holding the fear,
stop practicing the thoughts,
the thoughts that kill us.
That steal from us our joy.
Our truth.
Our Abundant Life.
 
You say that you are in alignment.
But what does your alignment say about your vibration?
 
Today is a blessed day.
Or so it can be,
for you,
for me,
for all who claim it.
 
Today is a day,
that you can decide to say yes.
YES to yourself.
YES to your Abundant Life.
 
And this all stems not from the words that you speak in lies to your friends and family,
 
NO.
 
It comes from within.
The thoughts you think between the words.
The feelings you attach to those words and thoughts.
The love that you give,
not to others,
but to SELF.
 
Are you ready?
Are you ready to say YES?
 
I sure the f-ck hope you are.
This world needs you,
needs you to STOP your crazy self sabotage,
STOP your scarcity beliefs,
STOP your stinking thinking.
 
And JUST SAY YES!
 
Yes I am powerful.
Yes I am worthy.
Yes I am abundant.
Yes I am beautiful.
Yes I am vibrant.
Yes, yes, yes.
 
 
Look at that worthy, amazing soul in the mirror.
Look, really look.
And love them.
 
They need your love more than anyone else on this planet.
 
Many blessings to you this Sunday.
 
And as always,
Stop Existing & Start Living
 
Join me November 18-21st for my 3 day intensive online workshop.
Ass In The Sand – Facebook Live Workshop for Entrepreneurs Who Want It All
If you are an entrepreneur and you want to know how to take your biz from zero to $100k quickly, for real – then this intensive class is for you.
 

The Goddesses Dragon – My Tale of Surrender to the Masculine

He wants my surrender.
I can feel it at my greatest depths.

He wants me fully.
Open and inviting to his everything.
He wants my surrender,
and he is willing to work for it.
He is willing to take the journey into the depths of my being,
where he will uncover my hidden treasures,
which I fear may seem like dragons,
yet he assures me in his holding,
that he does not want to slay my dragons,
he only want to bask in their beauty,
he wants to sit with them in moments of stillness,
and he wants to just take them in.

He wants to see their beauty,
that beauty that only a deep understanding of love can handle,
that beauty that is so revealing of the soul.
Most are not strong enough within themselves to face this beauty,
this light,
this power,
the dragon.

Most fear being devoured by it.
What they begin in the courting process admiring from a afar,
they end with wanting to own and control.
Because it scares them.
It is wild,
it is fierce,
it is powerful beyond measure,
and desires to conquer the hearts of its admirers.

Few are able to hold themselves,
within the presence of this beast.

But, every now and then,
a gentleman comes about,
makes himself known,
and smiles in the presence of the magic he has found in caverns of the goddess.

And this gentleman,
this gentleman,
ignites the goddesses soul.
Sets it on fire.

And she desires to dance for him.
She desires to open herself for him,
and let him in.

Yet she is scared beyond measure,
her past tells of beautiful love saga’s,
intense love and loss.
She is fearful to become vulnerable with this man.
Because of the pain,
the pain that her heart will endure.
Yet she desires it all.
The love and depth,
are worth the pain.
Are worth the standing before her own dragon,
and smiling within its flames.

She know’s that this man,
is rare, and unique.
That he is one who can hold her fire.
At least for a time.
And she wants to surrender.
She craves the intimacy.
She craves the revealing.
She craves the integrity.
And the opening.

Physically.
Mentally.
Emotionally.

She leans in.
And she drops into his arms,
resting in his strength.
Resting in his admiration.
She let’s her emotions be seen.
She laughs,
she cries,
and she opens a bit more.

This cavern is deep.
And she realizes,
that her dragon is not to be feared.

She now understands what this gentleman has known,
the fire of her dragon will not harm when lifted in love,
it will only light the way to more caverns for them to explore.

Explore together.
The depths of their souls.

And so she looks at the gentleman,
with tears streaming from her eye’s,
and she say’s yes to the opening.

They lay together, enwrapped in the moment,
and they smile.

Blessed be to all of you who read this and venture into the depths of the goddesses caverns with hearts on fire,
and souls ignited.

Be wise in your journey and know that the dragon is there to protect the goddess from those that are unworthy,
and there to guild those who are,
into her surrender.

As always,
Stop Existing & Start Living

For more coaching, truth shares and awakened education join me for 1+1 coaching via phone, zoom or in person. Or follow me on Facebook for my morning FREE Conscious Coffee Broadcasts where I share truth bombs and alignment asskickery.

Morning Alignment & Other Gratitude’s

 

Today I wake feeling so effing blessed.
So loved and supported.
So incredibly excited.
Vulnerable and open.
Today I wake fully alone in my bed,
in my home.
Not another human is here.
First time in almost a decade that I have had this experience at home.
My home is quiet,
Still and at peace.
The smell of sweet orange and cassia drift through the air,
The sun makes it way through my partially opened blinds as is greets me for this day,
Saying you are aligned.
Feel.
Feel your alignment by feeling how good you feel in this moment.
Notice your turned on, tapped in sensation.
The awe and gratitude of this morning.
You can almost feel heaven smiling as your heart says YES.

Mmmmmmm…..
Yes.

This is alignment.
This is a moment.
A moment to cherish.
To lean into and expand.

And so,
I stand in my kitchen,
Drinking my morning coffee,
Listening to Abraham Hicks,
And smile.
As the message is that of support.

Mmmmmm…
Mushrooms and onions saute in coconut oil.
Spinach wilting.
Eggs frying.
Sprinkle on some herb goat cheese and enjoy.
Side with something naturally sweet,
Strawberries.

Mmmmmmm…..
Yes.

Yes here is the moment.
Breathe it in.
Savor it.
Enjoy it.

And allow it to be the moment that carries.
Into the next.
And the next.

This is alignment.
It is the feeling.

That’s all it is.
All it ever is.
That pulls us into what we want.

The savory.
The sweet.
The rich.
The complex.
The bubbly.
Everything.

And when you want it all.
And know with certainty that is always available.
Then these seemingly small moments are no longer insignificant but instead powerful.

Because they share our truth around our alignment.
There is no hesitation.
There is so frustration.
There is no edginess.

There is just allowing.
Embracing.
And enjoying.

Of the moment.
And so it is.
And always can be.

When we let go.

As always,
Stop Existing & Start

Join me November 18-21st for my 3 day intensive online workshop.
Ass In The Sand – Facebook Live Workshop for Entrepreneurs Who Want It All
If you are an entrepreneur and you want to know how to take your biz from zero to $100k quickly, for real – then this intensive class is for you.

Learn More and Register HERE.

Bounce the F-ck Out of That.

Bounce the f-ck out of that negativity….

Bounce the f-ck away from those negative peep’s…

Bounce the f-ck out of that negative loop of assuming that someone is doing something to you…

Bounce the f-ck away from ANYTHING that does not feel good over the long haul in your life.

Now I know,
and I am reminded often,
that many feel that they cannot do this.

They have to stay put in the enviroment that they are in.
They have to.

Because, you see it is the responsible thing to do.

Are you this person who believes that you are captured in the the job,
the relationship,
the house,
the financial situation,
the sexless life,
or the just getting by and existing?

Is this your reality?
Are you lacking turn on for life?
YOUR LIFE?

I fully understand.
About a decade ago, I felt this way in all the above areas and more. I felt completely lost in my life.

I hated where I was living,
I had hardly any close relationships outside of my immediate family ( my husband and children).
I hated my body.
I hated my financial picture. ( If you can call it a picture, it was more like a nightmare)
I had no purpose,
no passion.
No orgasm in the bedroom or outside of it.

I was scared shitless every day that I woke up and I had no hope of getting out of the situation.
I sunk into the deepest depression of my life,
not wanting to wake to even care for my five children any longer.
I weeped constantly,
drank far to much,
blended codeine with booze just to escape my world.

Sleep seemed like the best option on most days,
but I never had the time for it.

I felt trapped with no way to escape and the well I was in just kept getting deeper.

Yeppers that was a decade ago.
Just a little over.
12 years to be exact.

People would tell me to be grateful.
People would tell me that in order to be responsible and a good parent,
a good person even,
that one had to compromise of themselves.
Do whatever it takes.

The man I think of like a father,
told me one day on my front porch in one of my deepest moments, “When you chose to have kids, you decided right then to stop doing what you want. You can’t have what you want when you have kids. You gotta be responsible and put them first.”

I wanted to puke when he said this.
I agree,
that family,
our children for sure come first.
You don’t go out and drink, party and do silly shit when you have kids.
You think about your responsibilities,
and you make them a priority.
You pay your f-cking bills,
you take care of your family.

But do you have to compromise all of yourself?
All of your life?
All of your desires?
All of your joy?

NO the F-CK you DO NOT!

But you know what you MUST do?
That is,
IF you proclaim that you want that F-ck YES Life.
IF you claim that you want to have it all.
And keep it real.
God.
Family.
Business.
Everything Else.

Well you must BOUNCE the f-ck away from those negative things.

And here is the gig,
most of those negative things are right between your two ears.

It’s the thoughts your thinking.
And it’s the peep’s your hanging with.
Look at the vibe that you are living in.

You can easily tell where you are vibing at by what is showing up in your world.

And you can tell how you are vibing,
by the way that you FEEL.

Yes,
I just said that.

THE WAY THAT YOU FEEL.

12 years ago,
I felt like shit.
I thought negative thoughts.
I got support of those thoughts from the people in my life.
I looked only at the negative in my life,
and it just kept multipling.

I did not do the mindset exercises daily that I do today.
I did not work my ass off internally to create the internal enviroment that would give me the external enviroment that I wanted.

And when I did apply myself there,
I did not believe it.

Because I had practiced too many negative thoughts and my beliefs came from them.

SO I had to DECIDE.
I had to really get serious with the most important person in my life.

And that was not my children.
It was not my husband.
It was not any family or friend.
It was not my bank account.
Or any one I owed money too.

It was not even God.

It was ME.

I had to have a pow-wow with ME.
And DECIDE what I wanted.
And what it would feel like to have that.
I had to start acting from a place of already having it.

I had to start with creating more of the thoughts I would have if I was already where I wanted to be, then what I was comfortable thinking in my current situation.

I had to put myself into situations that felt weird.
Uncomfortable.

I had to brainwash myself into believing something different.

And that meant…

I had to…

Bounce the f-ck out of that negativity….

Bounce the f-ck away from those negative peep’s…

Bounce the f-ck out of that negative loop of assuming that someone is doing something to you…

Bounce the f-ck away from ANYTHING that does not feel good over the long haul in your life.

SO what did I have to compromise to have the F-ck Yes Life of today?

EVERYTHING.

Everything that I was comfortable with.
Because it was not in alignment to what I claimed I wanted.

So,
there you have it folks.

You want it.
But are you willing to have it?

It’s always your choice.
You manifest your life.

What do you choose to think about?
Feel like?
Focus on?
or who are you hanging with?

These are the things that lead you to one door or another.

As always,
Stop Existing & Start Living

Join me November 18-21st for my 3 day intensive online workshop.
Ass In The Sand – Facebook Live Workshop for Entrepreneurs Who Want It All
If you are an entrepreneur and you want to know how to take your biz from zero to $100k quickly, for real – then this intensive class is for you.
Pre-registration coming out this next week.
Look for it or message me to get on the pre-launch list.

Crazy F-cking Gratitude + One Wild Ride.

I am so f-cking grateful.

Are You ⁉️⁉️

I sure the f-ck am.
Today I was driving home from the furniture store where I was buying a new couch for my front room plus bedroom furniture for my munchkins jungle themed room that if I can swing will look like a mini Rainforest Cafe,

And as I was driving I found myself in total gratitude for so many things.

I also found myself laughing out loud,
alone in my car,
over how crazy my year has been.

I mean really f-cking crazy.

Anyone who has been following me know’s the tales of this year but if you are new to the story line,
LET ME CATCH YOU UP…..

Started the year tripling my income after coming out of 2017 with massive emotional stress of figuring out how best to support my aging mom with dementia and all that comes with that.

Then entered the month of love (February) with my heart getting crushed from a man I never thought could ever take me to the low’s that he did in saying good bye abruptly.

Turned around and got my heart and body crushed by my other main man ( as you may have figured out, I am a polyamorous sorta girl on some days or years, and these two gents were my two leading men).

Had a pushed move into a new home, which I manifested in less than three days.

Found myself in a new neighborhood.
New home.
72 hours after a shocking experience.

Then had to deal with a summer of custody issues,
legal battles.

And had to buy a new car.
Furnish a home.
Heal my body.
Stay afloat.
And keep on coaching my beloved clients.

In the process of all of this,
my three eldest children ( age 23, 21 and 19) who were living in Maui moved home and needed to stay with me.

My eldest daughter conceived her first baby while in Maui,
So through all of this,
walking my baby girl through pregnancy as well.

Friendships have been tested.
Intimate relationships have been tested,
some new ones have been birthed,
some old one’s have been reignited in different ways.

And at the end of this day,
I find myself sitting here at my new breakfast nook table,
with my house under construction,
furniture being delivered tomorrow,
my baby boys coming home to me tomorrow,
my house not upside down,
but merging with the energy that I want.

I find my romantic life,
not healed or longing for what was,
but ignited to what can be.
And excited about the souls that have entered my world.

I find myself looking at my family,
as it shrinks in one way,
and expands in another.
Some children move out,
some are here,
some come and go according to a schedule that just is right and best for them and the situation,
while a grand baby ( a baby boy 😊) grows in my daughters womb.

I look at my business,
in its ebbs and flows of this year,
that impress and scare me.
Not because of a low,
but because the low is far higher than my high of last year. 🔥🔥🔥

I look at my life.
I look at my life.
Awe..
Yes in awe.

And my eye’s tear up.
I still feel all of the pain,
all of the trauma.

There is still much to heal.
Much to let go of.

And I SMILE.
In gratitude.
I sit here.

Knowing how f-cking blessed I am.
In gratitude I sit here.
Because sometimes the path to something better,
is painful beyond measure.

Sometimes the path to what we truly desire,
Is birthed on a road of loss and turbulence.

Sometimes the things that will bring us fully into who we are meant to be,
only come about because we had to grow ourselves through the storm that we were lost in.

Sometimes,
Yes, sometimes….

(and so it is in life, that the sometimes is actually most of the time.)

But you know what makes it all better?
You know what can set one out from the crowd?
You know what keeps you in alignment to all that you want,
all that you desire,
all that you know is on the other side?

GRATITUDE.

#1 KEY SECRET to manifesting miracles.
Living a happy life.
Being turned on.
And having it all, even in the storm.

IS GRATITUDE.

I had gratitude the morning I looked in the bank and my account had $32k in it – OVER NIGHT.

I had the same gratitude when the man I was deeply in love with said his goodbyes.

I had the same gratitude when my partner physically assaulted me.

I had gratitude when I paid the attorney.
I had gratitude when an old lover said he wanted to see a smile on my face.
I had gratitude when a new lover shared his heart with me.
I had gratitude when a dear friend told me I am the reason he is alive.
I had gratitude when my friend screamed in her pain at me.
I had gratitude when my daughter told me I was going to be a grandma.
And I had gratitude as I crumbled under the stress.
As I looked in my kindergartner’s eye’s as he screamed how he hated me, when I told him he had to change schools.

And so many more moments over this year.

GRATITUDE.
I am f-cking grateful.

Are you?

I encourage you to take a moment RIGHT NOW,
write down 20 things that you are grateful for.

Read them 3x.
and then repeat this process every morning and every night for 30 days.

See what manifests in your life.
See how you feel about your life.

And as always,
Stop Existing & Start Living

Join me November 18-21st for my 3 day intensive online workshop.
Ass In The Sand – Facebook Live Workshop for Entrepreneurs Who Want It All
If you are an entrepreneur and you want to know how to take your biz from zero to $100k quickly, for real – then this intensive class is for you.
Pre-registration coming out this next week.
Look for it or message me to get on the pre-launch list.