Stop Claiming Your So Truthful When You Really Are Hiding.

Scared to say NO!
You are afraid of facing potential confrontation,
you have painted an idea in your head that if you say no to someone about something that they will do further inquiry into why and you will have to get lost and caught up in the why, leaving the situation negative.
This fear of the negative has you feeling sick to your stomach, it has you nervous about speaking where you are at or possibly even having to admit that you are NOT READY.
 
You know that feeling.
We all have had it.
We all at points go through an inner struggle in saying no.
Because we have been raised to believe that its wrong in some fashion to not always be a yes,
and so we choose to disregard and ignore instead of standing in our TRUTH and be a no.
 
The issue with this is that we are not in true alignment.
It is not about your yes or your no.
It has NEVER been about what you answer.
It is ONLY about SOUL ALIGNMENT.
 
And when you choose to disregard and ignore instead of facing your true answer to something you STEP OUT OF ALIGNMENT.
 
That feeling in the pit of your stomach when you ignore something or someone when they are asking for your help,
asking for a decision,
for direction,
for anything from you and you just “PRETEND” and hide,
like you did not hear them or see what they were asking,
 
KEEPS YOU OUT OF YOUR TRUTH.
 
And when you are not living from this place of truth,
you are not vibrating at your highest potential.
 
You are BLOCKING YOUR POWER.
 
You may be wondering why things are not manifesting for you the way that you desire in your finances, your love life, your health or success or any other area,
but have you stopped long enough to see where YOU are holding your manifesting power back?
 
Can you honestly look yourself in the eye’s and say that you have acted and spoken from your most genuine space of being?
 
Can you say that you have been in integrity with self first and thus with others as well?
 
Have you taken on the challenge of stepping into your AUTHENTIC ANSWERS?
 
Or are you being like so many others who just ignore and hide.
 
Your life picture will tell you where you are at on this.
What are you wanting to create in your life?
Have you been settling for inauthentic answers and showing up in life or have you been stepping fully the f-ck in and being true?
 
Here is the thing beautiful,
it is okay to say no.
It is okay to not always be a yes.
 
Matter a fact in your acceptance of not always being a yes to everything and everyone else,
you actually are
 
💃💃💃BEING A YES TO YOU.💃💃💃
 
And you beautiful are the most important person in your life.
 
You are the ONLY person that you “should” ever be a yes too.
 
It does not matter how much you like or love someone else,
it does not matter how much they make you think you owe them something,
it does not matter how great a deal it is,
it does not matter what you “promised,”
it does not matter how hard you or they worked on it,
none of that matters.
 
Whatever the reason you are coming up with as to why you should say an inauthentic yes….
 
No matter what the reason,
as long as you are NOT IGNORING OR HIDING from your TRUTH,
but in turn standing the f-ck up and saying your authentic answer,
then your authenticity will set your manifesting power free.
 
SO often people come to me as ask,
 
“Kendal, what am I doing wrong? I am working so hard at manifesting things but nothing is coming through from me. Why?”
 
My response is always the same,
 
“Where are you not being you?”
 
And often this not being you is simply you not standing in your truth.
 
Not saying yes or no and meaning it.
Not speaking ( not just thinking – but actually saying out loud or in written word) your truth.
 
When you hide….
You hide not just from the fear of confrontation ( which FYI is most likely imagined anyway)
but you also end up hiding from your power to create the life that you want.
 
REALIZE THIS🤯
 
Hiding is giving your power away to fear.
 
So STOP THAT SHIZ!!!!!
 
And as always,
Stop Existing & Start Living
 
“Coaching for Grown A*s Believers”
 
It’s time that you start to say YES to the most important person in the room beautiful. It’s time that you accept your worth, and step onto this path that your SOUL is calling you too.
I know how hard the steps may appear.
I know that you are fearful, that you doubt if you have what it takes to make this shiz happen for you or not.
But I promise you that YOU can do it.
You can have it.The first step though is to recognize that you must let go and have faith in your process of getting there.
Listen to your SOUL and follow it’s lead.
Imagine having a coach who has been on a similar path guide you, help you discover the deeper meanings of what soul is wanting you to know.
What would it feel like to have that sort of support and guidance?
You can have this.
Message me for deet’s on 1:1 Private mentoring and coaching today.

Until you DO THIS THING you will never succeed in any area you want. Jacked but true!

What if I told you that the one thing you are sitting around and contemplating,
the one thing that you are procrastinating on,
and have been this whole time,
is the THING.
 
The THING that until you deal with it,
until you put your head down and JUST DO,
until you STOP the insanity of attempting to ignore it,
when your SOUL is screaming,
begging and doing everything it can,
to get you to pay attention and JUST DO IT.
Is holding you back.
 
Yes beautiful!
 
This THING,
and you know the thing.
You know you know the thing.
 
Until you do the THING,
you will not have success anywhere else.
 
That is a hard pill to swallow.
And you may say, but the thing is so small.
The thing has NOTHING to do with anything else.
The thing is unimportant.
The thing cannot have that big of an impact on my life.
No the thing,
it cannot be that THING.
That is just silly.
 
But what if….
Seriously now,
what if this thing IS the reason that you are struggling so damn hard in the areas of your life that you are?
 
What if the procrastination,
the excuses,
the fears and worries about this thing,
and the avoidance of doing this thing,
is truly enough kink in your abundance hose,
your ability to manifest the life that you want in all areas.
To make it seem like you are not worthy.
Not good enough.
Not whatever….
 
What if it’s like setting the coordinates of an airplane off by one degree?
 
Can you imagine where a plane would end up if that happened.
 
One degree over the course of time,
just a short period of time at that,
would make the planes destination completely change.
The goal may be New York,
but they might land in Beijing.
And what challenges would come of this one degree difference on the set path?
Perhaps not having enough gas.
Among many other issues.
And then they would land at a destination they were not wanting.
 
Yes, beautiful.
What if you thought about the THING that you have been procrastinating on like this.
What if you just for a few days, a month or whatever time needed to see results, changes happen, did a little experiment with this THING.
 
What if….
What if you just did the THING?
 
Crazy.
 
What if you did the thing,
and in doing the thing,
all your other things,
magically fixed themselves.
The things you wanted to manifest,
just happened to manifest with ease.
 
What if because you no longer were procrastinating about this thing,
were no longer running from it,
hiding from it,
as if it were some monster,
that you looked in the mirror now with confidence.
With certainty.
With love.
 
What if this very THING,
is what is holding you back from THRIVING beautiful?
What if it is the ONLY effing reason that you are not living the life that you want right now?
 
Is this thing worthy of stealing your greatest life ever?
It is worth you sacrificing your joy,
your love,
your abundance over?
 
Is it?
 
Well is it?
 
Go and ponder this thing today beautiful.
Look at it truly and ask yourself if it is that big of a mountain to climb,
that scaring of a feat to tackle,
that enormous of whatever the eff it is,
that you are going to continue even for the rest of this beautiful day,
full of life and opportunity,
allow….
 
Allow it to take away everything that you desire and want for yourself.
 
You have the power beautiful.
It is nothing more than a choice.
It is your choice.
No one else’s.
 
You cannot keep making the excuses that you have been making and avoiding this thing any longer,
if you step into listening to that beautiful heart of yours.
You say that you are committed.
You say that you really want it.
You are doing all the work that it takes.
You are so focused.
So motivated.
So brilliant.
 
But beautiful,
your f-cking it all up.
 
By NOT doing this thing!
 
So take a big breath right now,
stand up from where you are at,
and take no more crap from yourself.
 
And do the THING that you have been procrastinating on all this time.
 
Destroy what is holding you back,
by stepping into yourself that much more.
 
Bye bye avoidance.
Bye bye procrastination.
Hello SOUL.
Hello manifestation.
 
You are magic.
 
And remember,
Stop Existing & Start Living
“Coaching for Grown A*s Believers”
 
Want to take that step?
I sure hope that you have come to realize that this fence that you are sitting on is not a fence of safety,
but a fence of saying no to self,
saying no to your dreams and desires and living the way God intended on you living.
THRIVING.
 
Yes BABY.
It is time that you decide..
Learn more in depth about 1:1 Elite Coaching for a F-ck Yes! Life.
 

Take Caution Not To Dishonor Your Lover’s Love.

You dishonor who I am.
You dishonor my life.
You dishonor the love I have felt.
You dishonor my choices.
You even dishonor yourself.
And for what?

To proclaim that you are better than,
greater than.
That you know,
you understand,
you are more of a man.
Than he.

You proudly stand before me,
claiming your love.
Never stopping to realize that I have felt a greater love then you can even fathom.
You will never know the love that has captivated my heart,
my soul and carried me into the heavens.
You will never know of it,
or understand it because you refuse to accept that I have ever even been loved.
In your proclamations of how you can show me love.
You can reveal to me how a woman is to be cared for.
What “real dating, courting” is about.
That you, yes you are the gentlemen that knows this better than any other who has ever crossed my path.

As you stand there,
with that glimmer in your eye’s,
with that smirk on your face,
with that smugness in your body,
and you vocalize how it should be.
And how you aim to show me.

You do nothing more than dishonor me.

You state with each word of disbelief,
a declaring that I have never felt anything worth anything,
that I am naive,
unknowing,
and have poor taste in men.

If this is true,
if you truly believe that no man has ever really loved me.
If you really believe that,
then why should I believe that you are any better?
And realize that we all have fears around love and being lovable,
so when you make such assumptions,
in an essence you support this fear that I am just that.
Unlovable.

So if I have felt this deep.
If I have opened up in vulnerability to this level,
surrendered my very soul over to another,
smelled of this loves sweetness and been blessed to inhale the intoxicating scent of roses in my love making.
But none of it is true…

Then what possibly could you offer me sir?

You say I was nothing more than a pretty piece on his arm.
You say he wanted me only for my sex.
You say that he had never an intent of going the distance.
You say that he never brought true life experience to me.
You say that he never romanced me properly,
dated me properly.

You say a lot for man that has no clue.
That is blind.
That is making a lot of judgments based on only your own hopes that this is such.

But I will tell you this sir.
I will tell you that you have not a clue.
And because you come at me in such dishonor,
preaching of your love,
trying to kill what I hold dear.

Realize that you will NEVER succeed at killing off this love.
You will never destroy my heart.
Your fear,
your hunger,
your desire to control,
will never compare to that which I hold dear.

I welcome your childish attempts.
They do nothing but strengthen what has always been.

And so I say this loud and true,
please hear me now blind sir,
you have not a chance at ever captivating this heart of mine.

You refuse to listen.
You refuse to truly feel me.
You refuse to accept that in order to come into my heart that you will have to top this love,
and trying to destroy,
to mock,
or make light of what my soul has felt,
is not the way to penetrate my heart.

But I do assure you,
it is the way out of my life.

You dishonor me with your fear.
You dishonor me with your desire to make me small.
You dishonor me with your hatred of my love.

And so we say goodbye.

—————————————————————————–

I share this intimacy from my heart and soul today to all of you gentlemen and women alike who find a need to discredit someone’s past relationships.

No matter your relationship with someone,
but for sure if you have romantic interest in them,
please take heed to this poem here.

Never try to captivate their heart by attempting to destroy a past love.

This only show’s your weakness.
Your fear.

Instead listen to the sweetness that that love has brought to them,
allow yourself to hear,
learn what another has done and what your lover wants more of.

Do not be foolish enough to believe that because this love they speak of is not present in the here and now,
that it is any less than potentially the love of this person’s life.

Not all love is meant to be held for a life time.
But all love does expand us and transform us.

Never make judgments on another’s heart.
You only weaken or destroy your place in theirs.

Instead be –
Present
Open
Vulnerable
Supportive

And cherish this moment with them.

As always,
Stop Existing & Start Living
“Coaching for Grown A*s Believers”

Want to learn more 1:1 secrets about a woman’s heart and soul and how to captivate a HIGH VIBE woman today?

Want in on the mysteries of the female soul, heart and sex?

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Your Attachment is Holding You Back, Why Are You Allowing This?

You ebb and you flow.
You wake up feeling effing amazing one day and then as if some sort of curse that you have no control of,
something happens.
Something takes over.
And you are lost within your own crazy chaotic brilliant disaster of a mind that is scared out of its comfort zone that it will loose itself.
That you will plummet into the rocks.

It’s like the scene from Princess Bride where Fezzik and Inigo Montoya are just setting off in the boat and enjoying a bit of rhyme,
“Are there rocks ahead?”
“If there are we’ll all be dead.”

Yes this is the tale of the story of worry and fear that plays in your head love.

I know.
I know how scary it can be.
I know how sh*tty it makes you feel.
The tension in your muscles.
The agonizing heaviness in your gut.
The NOT KNOWING.

And you hold your breath.
You FREEZE.
But all you truly want to do is run and hide.
To hide and cry.

You can feel that you are holding yourself back.
You are conscious of the thoughts and feelings that are swimming through you.
Its a mad house,
or maybe a war zone.
You want to try and control them.
You can sense the damage that they are causing.
You know the power of thoughts let loose.

What are you to do?
How do gain control again?

How can you go from this ill state,
and YES it is an ill state of being.
You are feeling ill are you not?
Your tummy is tight,
your breath is held.
Your palms are reacting,
you can not relax,
and that sadness that dances between depression and anger,
anger and fear,
fear and bitterness.

How do you escape this space that you have manifested?
How do you move back into that beautiful turned on space where life was in flow?
Where you were turned on.
Happy.
Full of creativity.
Love.
and
you could see all your dreams manifesting.
QUICKLY.

How?

You want to analyze how you arrived here.
You want to dissect it.
And try and fix it.
But you know that the more focus you apply to this dreary state of being the longer you will reside here.

The best you can do is LET GO.
The best you can do is LEARN.
Take note.
But DO NOT ATTACH.
Your attachment to this fear is what will hold you in this space for all if eternity of you allow it to persist.

SO STEP THE F-CK AWAY FROM IT NOW BEAUTIFUL.

Let go of this attachment.

Just lift up your hands,
do the scary,
seemingly impossible thing that you know you must do,
SURRENDER.

Surrender it all over to God.
Let is all go.
THIS IS THE MOMENT…

You must show your CERTAINTY.
You must show your FAITH.

You must LET GO.

You may not think that you are attached to the fear.
Attached to the these bad ideas, fears and thoughts.
I know it sounds crazy to be attached to such things,
but…
I assure you,
that you are beautiful.

It is so obvious.
You are attached because it is what you are holding on too.
It is what you are carrying in your arms,
you hold it out like a trophy,
this fear.
This wound.
This emptiness.

Yet it fills you.
It makes you feel alive.

Doesn’t it?

What would you do if you did not have to FIGHT for your breath?

What would you do if you did not have to scrap after everything,
and it did not take until the very last possible second for you to be saved?

WHAT IF?

And I am getting crazy now….
I get it I am.

What if,
You did not ever need to be saved?

Then what?
Then what would your life be like beautiful?

Would you seize to feel alive anymore?
Would you be bored?

I am pretty sure that you could find something else to entertain yourself with if you were not running around putting out fires all the time.

I am damn sure that you could feel just as a live THRIVING as you do SUFFERING.

But at the end of the day,
its all up to you beautiful.
It is a CHOICE.

How badly do you want to be HAPPY?
How badly do you want to live in ease and flow verse what ya’ got going on?

Sure there might be rocks ahead.
But you are steering your boat babe.

You can avoid those rocks with one simple maneuver.

FAITH.

Know you are beautiful.
Know you are brilliant in all you do.
Know you don’t need to become worthy,
you were born that way.

Know thyself.
And Claim Your Life Today.

As Always,
Stop Existing & Start Living
“Coaching for Grown A*s Believers”

Want to learn how to capture these stinking thinking ways of being and living and change them once and for all so you can not just claim your life but live that F-ck YES! Life Now.

Don’t you think it is time you make yourself your #1 priority and do the success mindset work that is required to get your sh*t together and stop accepting so little for your brilliant self?

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Sex, Love and Fear.

Snuggles.
Intimacy.
Kisses.
Time shared.
SEX!

Mmmmmmmm….. sounds good, huh?
Sounds like something you want.
That you desire more of in your life.
Me too!

I sit here this morning contemplating so many things,
and I often find myself excavating past lessons so that I do not repeat them in current time and space.
As I analyze things, especially how I choose to do relationship I see how difficult I might be to have a serious one with.
And I do not believe that it is the fact that I enjoy multiple people in my life that is the difficult thing.
What is difficult for most is my integrity about it.
I share openly about my feelings.
About my past.
About my desires.
I share how I feel.

The issue is that we are taught that we should not want anything more than the relationship we have.
That the relationship we have is to complete us,
to make us happy, and to provide all our needs.
If it does not then under no conditions should you turn to someone else to get this met.
ESPECIALLY someone you may be attracted too or them to you.

I hear the statement,
” Be cautious of the situation you put yourself in.”

I hear the concern in this statement.
I hear the plea of if you hang around people you like, are attracted too then you may stray,
and straying equates to you leaving.
Because you have to make a choice.
Because there is ONLY so much love to go around.
Because you cannot have multiple relationships successfully.
Because it makes ME uncomfortable.

Okay, here is where I get a little uncomfortable.
Uncomfortable in my truth.

My truth is that I can NEVER go back to a way of living where I shut myself down from the world,
from other people,
and/or from men.
I f-cking love my male friends and lovers.
Whether current lovers of not, I may be enjoying time with them.
And when it is imposed on me that I need to not do this,
I feel shackles being put on me and on my emotions,
my heart,
my desires,
my energy.
And YES you better believe I will be making a choice.

I am poly my nature.
In all things I do.

I do love many.
I do enjoy many.
And may be likely to have intimacies in multiple ways with a few.

The one’s who capture my heart,
capture my essence for a season of our lives dancing together,
are the one’s who are confident enough in themselves and who get the difference between love and need.
Who can embrace my feminine wave of love.
These are the ones or THE ONE that will hold me a lifetime.

Now I am not speaking on sex here.
When I say intimacy,
I mean depth in revealing.
Sex can be this intimacy,
however sexing will only be as deep and intimate as we allow ourselves to be revealed in it.
Sex can just be that, sex.
It can be friction based and meaningless.

Sex does not mean love.
Sex does not mean commitment.
Sex does not mean intimacy.

Sex is a communication tool,
a physical communication tool .
And if you show up at only a surface level in your daily interactions with a lover,
then your sexing will only mimic the same.
Surface sex.
If you have depth, intimacy, surrender, authenticity in your daily interactions then your sex can go to this level as well,
or it can still be held in a place of disconnect if we are letting everything be heard in other ways but are scared to speak our truth in the bedroom.

Sex DOES NOT mean intimacy.
or love.

It can however deepen our intimacy and love.
It all depends on our level of surrender with our partner.

In the land of poly,
many believe that poly means to have multiple sexual partners. But this is not true,
poly is about something much more frightening than sex.
It is about LOVE.

Loving multiples.
And in love we can go deep with someone,
and we might open the gateway to sex.
Good sex.
Might I even say gourmet sex?
Because of the love,
because of the more authentic relating.

But poly DOES NOT equate to sex,
lot’s of sex,
or sex with many.

You can be monogamous in your sexing, 
and polyamorous in your relating and intimacy sharing.

And you can have success in this.
Just like you can have success in an open relationship with open sexing, or a swinging relationship.
Just like you can have success in a monogamous relationship.

A successful relationship is not about the sexual labels you put on it.

It is based on the confidence that each party has in themselves first, the self-love they have, and their ability to show up authentically in the realtionship. Which means authentic communication.

Year spent together does not equate a successful relationship.

Happiness does.
Unconditional love, and forward moving growth,
individually and together gives you opportunity to have this.

The most happy people on the planet are the one’s who have multiple close relationships. The healthiest people are the same.
Healthy mentally, emotionally and physically.
All requires intimacy shared.

Closing yourself off to the world is a death sentence in an essence.

Closing yourself off to the world and ONLY allowing intimacy to be shared with but ONE is putting all your eggs in one basket and putting an unrealistic expectation on the ONE. As well, as expecting that you as an individual can survive with only this one food source.

Because relationships are food.
They are emotional, mental, spiritual food.
They effect our body, mind and soul.
They impact us at a deep level.
And not having them does not mean that we are not effected.
Avoidance of relationship DOES equate avoidance of your heart and soul.
It is hiding from all the intimacy and truth that you are meant to share.

We hide out of fear of getting hurt.
We choose to not get involved,
to not catch feelings,
out of fear of getting burned.

If we do step into a relationship,
we then revamp our whole world and expect our partner to do the same, by not having relationship outside of the primary relationship. Often this simply means to pull away from anyone that there may potentially be “feelings” for.
And we do this out of fear.
Fear of loss.
Fear of being abandoned.
Fear of having too much love.
We close off because our ego’s affirm to us that it is not safe to love.

NEWSFLASH!
Love will not hurt you.
Love is not limited.

Love is patient, love is kind. It does not envy, it does not boast, it is not proud. It does not dishonor others, it is not self-seeking, it is not easily angered, it keeps no record of wrongs. Love does not delight in evil but rejoices with the truth. It always protects, always trusts, always hopes, always perseveres. Love never fails.” ( 1 Corinthians 13:4-8)

So why do we fear it so?
Why do we handcuff it so?
Why do we cover it with our self-centered need?

Because we do not understand.
And we equate many a thing to be love.
We fear what we do not know.
We fear what we cannot control.
We fear that we will loose if we love,
therefore we choose to turn our backs on love,
as we embrace its doppelganger of lust and need.

Authentic loving,
is authentic relating.
Authentic intimacies,
come in many ways and are what brings joy and surrender to all relationship.

Sex is never a reason to fear loss.
Love will never create loss.

The only reasons we change seasons with a relationship is because we have either out grown the relationship or have not grown to the next level within it,
or it was based on need ( not love) and those needs are no longer being met.

Level up your love life,
by tapping into your authentic self.
Embody yourself and open to love.
This is the answer to your happily ever after.

As always,
Stop Existing & Start Living

If you are ready to make the leap then reach out to me today. I am running a Christmas special where you get 2-months of coaching for FREE. Check it out and use the SANTAGIFT code in the why you want to work with me section.

Warrior of the Goddesses Heart

I know what I want.
I know my desire.
I feel my heart yearning.
Calling for me to breathe,
breathe life back into it.
To not fear love.
Or to be loved.
To not belittle love,
offered at my doorway.

I hear my lovers words,
the sweetness they make,
the commitment they stand before,
the desire that erupts in them,
and the love.
The love that they are carried on.

I hear him share his heart,
I feel his soul hold space,
for me as I share in return.
I share my fear.
I share my struggle,
I share my desire.
And I want to run.

Can he be the one that can hold me?
Is he willing to really love me?
Or will he crumble
from my weight,
the weight of who I am
and all I want to become.

His words are nothing new to my ears.
Unfortunate tales that many a sailor in my feminine currents have sung before him.

They all long to be the one.
They long to capture my heart.

They enjoy my body,
they are intrigued by my mind,
they get lifted by my spirit,
but they know that the true battle,
the crusade is for my heart.

And it is a heart that has been scorned,
a heart that has been tossed away as it opened deeper.

My lover looks at me with loving eyes,
he aims to penetrate my soul,
he desires for me to feel his commitment,
his certainty,
he is confident that he can hold me
and dance in my fire.

His voice echos words of my past loves.
He shares he does not want me to change.
He does not want to control me.
That he,
yes he can love me and I am not to much.

I feel his heart,
I hear his belief,
but these words are easy to say,
while you sit by the fire and get caught up in its mystery.
What will he do when my fire escapes its container?
What will he do when it desires to over take his heart?
When it burns,
burns in its glory,
in its beauty.

Sure he will enjoy its dance,
but will he be able to handle it being ignited?

Through time and space we dance,
we open and close.
I look away but for a second,
as I sense him leaning in.
My soul wants to be taken.
My heart wants to be penetrated.
But alas,
the fear conquers them.
It masks the emotions that beg to be seen,
and it makes me retreat.

Retreat once again,
I will.
Back into my lonely cave.
Where I feel safe.
Safe in my not having.
Safe in my not being seen,
if even for a bit longer.
Yet he still see’s me.
And I know this.
He leans in further,
his lips softly open,
he asks for a kiss.

My heart shakes,
it rumbles in fear and excitement.
For all it ever wants,
wants to be chased,
wants to be desired,
wants to be opened,
wants to not be given up on.

In its wanting,
he steps a bit further into the fire,
and proclaims his presence.
Asking for my depth.
Asking for my emotion.
Asking for my fire.

And so it is,
that I breathe in.
Just one breath,
just one perhaps.

And answer him in the only way I can,
in this moment.
This perfect moment of our lives.

“As you wish.”
Comes from my lips as we meet once again.

————————–————————–

To all those who have loved and lost,
loved deeper than they can ever share,
who have tasted true love and will never settle for anything less than.

To all those who have stood in the goddesses fire,
who have been burned, who have been mesmerized by its flames and desired to conquer it.

To all those who want to feel its ignition,
who believe that they can hold it.
And dance with it.

Much love to you this day.
Open yourselves to love,
as it is what makes you feel alive.
It births your soul into all it desires,
all it needs and can be.

And let yourself be seen.

As always,
Stop Existing & Start Living

 

Stop Dishonoring God with Your Fear.

Standing at the cliff I looked down.
The water was brilliant,
radiant turquoise waters shimmering from the sun’s light.
Beautiful tropical fish swimming around in a flurry of delight as people swam by them.
The lush backdrop of tropical trees, brilliant colored flowers and the cool ocean air.

There I stood at the cliff,
desiring to jump.
Desiring to leap.
My lover watching from a distance.
Cheering me on.
Ready to snap a picture of me leaping.

There I stood.
Feeling my life.
Feeling the life I had not yet lived.
Looking into the crystal clear waters that just moments before I had been snorkeling in.
I desired to jump.
I desired to show myself and my lover,
everyone around me that I could.

There I stood,
my heart pumping blood more intensely then any other time.
My eye’s witnessing others leaping with delight off this cliff,
squealing with joy as they crashed into the cool water below,
laughter erupting from below from their joy.

THEN…

Then a woman,
she is fearful,
she is anxious,
she is nauseating in her energy.
She questions everything.
I could feel her.
All my fear,
all my hold back,
catching on her doubt and feeding itself.

Here I stood,
looking over this cliff,
wanting to jump.
Wanting to experience the joy,
the freedom,
the free fall into bliss.

Yet I handed my opportunity over to FEAR.
I leaned into this woman’s fears,
I took them on as my own.
I logically supported her words,
her doubts.
And I said, “No.”

No to myself.
No to opportunity.
No to growth.
No to the experience.
No to my desire.
No to the calling.

I said no, not based on my desire or heart,
but no based on a strangers fear and doubt.

Her reflection in me,
overcame my very desire.

Still today, I look back at this experience in Mexico as a game changer. I know that it was a lesson that I felt but did not get in the moment.

I know that it was a test of soul that I failed at that time.
All things happen for a reason,
and when we feel our fears at the cliff of any change,
we decide to either lean and leap toward our calling,
our bliss,
or
we decide to step away from them.

I have processed this moment over and over again,
I have examined the physical feelings that came up in my body. I have shamed myself, sat in regret, said many a mean thing to myself around this.

I have blamed this choice at that time for other events that took place to follow.
Seeing how my lack of not leaping into my fear, preventing me from standing strong in other desires.
Prevented me from moving forward when my soul called out to MOVE.

So I procrastinated.
So I waited.
Waited till God had enough.
Waited until I was thrown out of the nest,
and was forced to fly.

No matter what happens in life,
our lessons come for us.

No matter what happens,
we will be forced to face our fears,
and we will be given the choice to leap into our bliss,
or cower into our suffering.

God will continue to hold out his hands of opportunity.
God will continue to walk us up to these life changing cliff’s.
God will continue to tell us we can fly.

But WE must be the one’s to say YES.
We must be the one’s to OPEN OUR WINGS.

In choosing to allow other’s fears and doubts to over take us like I did in Mexico, we hemorrhage our power.

We bleed out.
And we loose ourselves to this world.

When we allow our feelings to be directed by other’s views, thoughts, opinions and feelings, we say no to the most important person in our life.

We say no to ourselves and we turn our backs on God.
This is why we suffer.
This is why we live with depression.
This is where our anxiety comes from.
This is why we are rageful.

When we deny ourselves,
when we step away from the cliff that is calling our soul to fly,
we dishonor God.

We condemn his greatness.
And we separate ourselves from his glory.

This is one of the greatest sin’s that we can allow.
Yet, here we are.
A society of wantabe obedient believers,
Casting ourselves out of heaven,
separating ourselves from God and all the blessing.

We live in a state of ego,
and ego blinds us to our TRUTH.

The TRUTH,
THAT WE CAN FLY!

So stop listening to the fear,
Stop bleeding out your power,
Stop allowing this world to steal your glory.

Leap Baby.
LEAP.

And feel the abundance.
Feel the JOY.
Feel the Blessings.

You are WORTHY.

I love you.
And as always,
Stop Existing & Start Living

PS – Tomorrow is the day!
Will you be joining me?
I sure the f-ck hope so.
I am so excited about this 10 day experience with you, where we will cover the ten most important areas around getting into soul alignment and creating that F-ck YES! Life that you desire and deserve.

This Facebook Global workshop is focused on alignment asskickery for anyone who wants to leap into their desired life.

Stop F*cking Around has launched and Live training kicks in on July 18th, 2018.
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You will not want to miss this event.

Here are some of the thing s that people are saying who have sampled the workshop so far.

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“I love your style, you teach and share with such ease, it’s like working with your best friend. I feel like you just get me and where I am at.”

“You make it so easy to just embrace life. I have followed you for years and having this opportunity to work with you is so exciting.”

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STOP bouncing around with ton’s of great ideas, but no clarity as to what you really desire.

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Do you have a calling that is screaming at you?
Do you crave an authentic, blissed out life?
Do you have ton’s of creative energy but no clue what to do with them?
Do you feel like you have tried all these things but are still just standing at the side lines of your life?

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Fear Has You By The Ball’s. – Don’t Even Try to Deny It.

If you knew you were limitless what would you do?

 
This is the question that I am batting around today.
I have answered it repeatedly.
I have answered it from a place of fear,
A place of strength and faith,
A place of courage,
A place of cockiness.
However the last few days as I pause in my life to see where I am,
To feel where I am going,
to take notice of my alignment or lack there of,
I find myself asking this question yet again.
 
If I knew I was limitless what would I do?
Who would I be?
What would I have?
 
Tapping into the reality of our limitless potential is one mother f-cking scary thing to do.
 
Just typing this here has my stomach in knots,
I feel the excitement. I feel the joy. I feel the fear, the worry.
I feel all my bullshit of I am NOT good enough coming up.
 
But most of all I feel myself craving it.
 
Yes the last few days I have been blessed with God bringing to me my calling at a deeper level than before. People dance into my life and bring messages of what I am to be doing, whom I am suppose to wo with, what my soul message is.
 
The message of soul is calling so loud these days it is difficult for me to hear anything else.
The issue with soul screaming at me is my own lack of worthiness.
You know that feeling.
You want it but you don’t deserve it.
You want it but your not smart enough,
good looking enough,
compassionate enough,
loving enough,
patient enough.
 
You are not a good enough person.
Who are you to believe that you could ever have that or be that.
 
Yes those feelings.
All stemming back to putting on BIG shoes that you do not feel you can fill properly.
You may be saying, ” Kendal, I am not cut out for these shoe’s. – I am not a leader. I am just a person, an average person who has no message to change the world. “
 
Well, if this is true then you are most likely one f-cking happy person.
You have no pressure from soul to question your reality.
You have no inclination to want for more or be more.
You are feeling comfortable, at peace and love with your chosen career, your chosen world, your chosen relationships and everything. Life is just glorious and you couldn’t ask for more.

 

If that is the case, then CONGRATULATIONS!!!!

We are all happy for you.
Bless you.
 
However, I am betting that this is not the case or you would not be following me or reading this right now.
 
You want more.
You know that more is out there.
You are being called in some fashion to be more.
To stand out and do something.
Something that scares the living sh*t out of you.
 
I understand.
I am there with you.
I sat down today and wrote out my manifestations, I did my daily call in of blessing and I then turned and did some inner work from my mentor. I FINALLY grew the balls to answer some journal prompts she gave me in May that I had been avoiding out of the fear of my own success.
 
I just let my hands write whatever came to them and I felt so much fear rise up in me that I had tears come down my cheeks. My heart started vibrating, my intestines started to churn and felt like I needed to do anything else that would not be this work. I wanted to avoid my truth.
 
I sat there at my breakfast table and got REAL with myself.
 

REALITY CHECK:

Girl you are scared of your greatness.
You are fearful of your power.
 
Fear of looking a certain way.
Fear of appearing too much.
Fear of appearing cocky and self-centered.
Fear of loosing relationships in your life.
Fear of not having enough energy, time or knowledge.
 
Yes I am holding my f-cking self back.
 
That was my wake up call this morning at 10-AM.
 

Well F-CK this SH*T!

If I continue to hold back based on my fear then and ONLY then do I not deserve to have the blessings pour down on me.
 
Then and only then am I accepting failure.
 
God know’s what he is doing.
He is the Alpha and the Omega.
He is the beginning and the end.
He is everywhere and everything.
 
So this calling inside my soul is there because God put it there.
All I have to do is have faith and get into my mother f_cking alignment.
Just allow myself the GREATNESS.
Stop fearing that karma will bite me in the ass if I appear someway that I have been taught is not socially acceptable.
Stop fearing that the people I love and cherish will abandon ship when I get this boat a rockin’.
Stop fearing that I am not limitless but instead crazy.
 
At my core I know that if I want to see my crazy, well I need not look any further than my fear.
 
And what I am fearing ultimately?
I am fearing my greatness.
My limitlessness.
My desire.
My success.
My BIGNESS.
My power.
 
I am fearing my alignment with God.
Taking that leap into the unknown of alignment means that I must open up to HAVING IT ALL.
 
And who am I to believe that I can have it all?
After all, I have f-cked up so much in my life.
I am far from a perfect person.
I am no saint.
I am just a mom, just a woman, just human.
There is nothing GREAT about me.
 
Or so I have been told to believe for years from society.
 
Funny fact is that this “stuff” these sh*t beliefs have never fully been my reality.
God speaks to my heart daily.
I call in his presence daily with my gratitude prayers, with my written word, with my awareness of his messages and guidance in every breath I take.
I truly feel blessed and KNOW that God has my back.
It is ONLY when I doubt it that he seem’s to vanish from my life.
 
So why now do I hesitate?
Why now am I having issues with casting my desires out and commanding them with the spirit of Moses parting the red sea to manifest?
 
Why do I doubt?
 
FEAR.
Satan has a hold of my heart and he has his nasty nails in me. They speak to me from a place that is dark and scary.
They tell me that I will loose.
They confirm that I will be abandoned first by those I cherish, then by society, then by God himself and that I should just not step forward on this path.
 
Yes Satan is there whispering his terrifying messages in my ear.
Pressing in on what I have been told already and telling me that God will be disappointed in me if I shine to bright, because I am no body.
 
I am unimportant.
I am small.
I am not enough.
 
Fingers point to all my failures of the past.
And Satan sits there assuring me that he has my best interest at hand.
That the smartest thing to do is to cower and dim myself.
The world is not a safe place, so I must guard my heart and my light and keep it to myself.
 

WTF!!!!

Why do we listen to this sh*t?

 
Because we fear change.
Because we know the boat will rock and when we are through the transformation we will no longer be whom we were when we got started.
We fear loss of all that we have and are often willing to sacrifice all that we desire to maintain what we have.
We are often willing to sacrifice ourselves even to not loose what we feel so comfortable with in the hear and now.
 
Yes it is fear of nothing but shadow’s that stops us from living our desired life.
 
From being our full potential.

Which is LIMITLESS.

 
I say no to this fear every day.
I see it, I feel it, I witness it’s evil ways,
And I CHOOSE to keep claiming my life.
 
So f-ck off Satan.
F-ck off fear.
You have no power over me.

MY LIGHT WILL SHINE.

 
F-cking bright as hell too.
 
Embrace your light NOW!
Listen to that Call of Soul.
 
God want’s you to surrender to your blessings.
You are LIMITLESS.
If you will ONLY Believe.
 

Stop Existing & Start Living

Join Kendal TODAY for a F*ck Yes Life experience. Limited time access to 1:1 coaching and online coaching programs to help you master your FREEDOM based life NOW.

I am the girl you love.

I am the girl.
I am that girl.
You know the one.
The one that makes your heart beat faster.
The one that makes you smile.
The one that makes you want to be more in this world.

I am the girl.
I am that girl.
You know who I am.
I am the one that takes your breath away,
in the darkest of hours.
I am the one who envelopes you,
in the moments of passion.
I am the one who holds you,
when you don’t want to show your pain.

I am the girl that you fall in love with.
I am everything.
I am nothing.
I am your sun and moon.
I am your darkest hour.
I am the one that makes you desire more,
I am the one that you fear.

You want all of me.
You love my spirit.
You love my heart.
You love the way I view the world.
You love my playfulness.
You love my passion.
You love my mind.
You love all of me.

Or so you believe…

I am too wild for you.
Your heart know’s this.

I am too much to hold on to.
You can not tame me.
You claim that you do not want to.

I am that girl.
I am that girl you love.
I am that girl that you love to love.
That you fear to love.

I am the girl of your dreams.
I am the girl of your nightmares.
I am the girl of your fantasies.
I am the girl that will make you feel your world.
I am the girl that will NOT settle.

Untameable.
Unstoppable.

I am the one that you desire,
to hold close all night.

You desire to know me deeper.
You desire to see my worst side,
because you know that it will just make you love me more.
You desire to penetrate me at all levels,
you want to taste of all my streams and valleys,
You want to climb deeper into my heart,
higher into my spiritual caverns,
You want to feel me.

Throughout.
Our flesh,
is not enough.

No.
You desire more.

I am the girl that cannot give this to you.
I am not able to give you what you desire.
I cannot give it.
I will never give it.

I am the girl that you fall in love with.
I am the one that makes you want to devour me.
You never want to leave me.
You will ALWAYS come back in hopes for more.

It is not there for you.
Or anyone.
It is not something you can have.
You crave my soul.
You crave to own me.
You say, “No, I want to see you fly.”
You say, ” I love you.”
You say so many beautiful words.
I am the girl that you love.
I am the girl that you cannot have.
Not at the level that you desire.

I will not part with myself so that you can have me.
I will not loose myself, so you can find a false version of me.
It is my courage,
My passion,
My wisdom,
My sex.

You love them.
You hate them.
You are jealous of them.

You do not know me.
You never will.
You are blinded by the light,
the light that you desire to capture,
like a firefly in a jar,
I cannot allow it,
it will kill my soul.

You do not know me.
You believe that you do,
but if you did you would see your truth.

The truth of not having me.

I am the girl.
I am that girl.
You know the one.

I am the one that you love to love.
I am the one that you fear to love.
I am the one that makes you meet yourself.
Then smiles.
And say’s goodbye.

*For all the girl’s who make their partners meet themselves.
*For all the girls who never sell their souls for anything less than truth.
*For all the girls who are loved for their radiant light that can never be captured.

We see you.
I see you.
You are loved.
You are brilliant.
You are an initiator of the divine masculine.
Open your angel wings,
Hold your men up high.
Let them taste of your nectar.
Envelope them in your love.
And set them free.
Free to meet themselves.
To fly,
beside you.
Yes, You are that girl.

Goddess.

 

As Always,

Stop Existing & Start Living

oin Kendal TODAY for a F*ck Yes Life experience. Limited time access to 1:1 coaching and online coaching programs to help you master your FREEDOM based life NOW.

Popcorn Moments

These moments… Popcorn Moments.

 
These moment’s they tend to drive me effing crazy while they are happening.
 
You most likely know the moments.
It is the times when you are focused, determined, aware and taking action,
 
But there is still no pop corn popped.
You can hear the sizzle in the pan of the kernels getting ready.
You can feel the heat of the fire that you have built and keep tending too.
 
You can smell the warming oil.
And feel the excitement of how good it will be when they pop.
 
Yes the yummieness of the fresh pop corn, its buttery flavor, its comfort and simple complexity.
 

Yes you know these popcorn moments.

 
Every time you make your mind up that you are going to
 
Get serious.
Make it happen.
Plant your stake.
Get COMMITTED.
Become more than what/who you are.
Access your FLOW.
And become ABUNDANT.
 
Yes these moments.
 
This is what I am speaking of.
 
And then what happen’s?
 

I will tell you what happen’s…

Your child comes to you and asks if he can purchase a game online. It is only this small amount of funds.
 
But you find yourself CLAIMING that you don’t have it.
 
Your kid comes to you and ask’s if they can go here or there with a friend and they need just $20, NOW.
 
But you find yourself CLAIMING that you don’t have it.
 
You open your refrigerator or pantry and see that it is time to go grocery shopping again, and you feel this drop in your gut.
 
Because you find yourself CLAIMING that you don’t have it.
 
Your friend say’s let’s grab lunch, and you really need away from everything and get excited about the connection and sharing.
 
But you find yourself CLAIMING that you don’t have it.
 
You really need to take a moment for some self-care and get a massage. You have been working so hard, and you know it is almost mandatory for you to do.
 
But you find yourself CLAIMING that you don’t have it.
 
Your lover snuggle’s up and say’s, “Let’s grab dinner and a movie, go for drinks and chat.” You see the sparkle and turn on in their eye, you feel the need for connection.
 
But you find yourself CLAIMING that you don’t have it.
 

Yes here is what happens.

 
We reach for our goals.
Our dreams and desires.
 
We PROCLAIM that we want them,
That we will DO ANYTHING to achieve them.
 
We send out our rockets of desire and watch as they his they pass through the atmosphere into the hands of God.
 
And then we promptly, swiftly,
 
CLAIM that we don’t have it.
 
It is in our words,
Our actions,
Our thoughts.
 
And all of this makes up our ENERGY.
 
If we are not in the energy of certainty,
the energy of enthusiasm,
the energy of allowing ourselves to receive our desired life.
 
Then can we ever REALLY expect that we will create it.
That the BLESSINGS will come down on us?
 
No, Because it is like looking at that popcorn, sizzling away.
Smelling it getting ready, hearing the kernels in the hot oil.
Even seeing and hearing a few pop,
 

And THEN…

 
Removing it from the heat,
And PROCLAIMING that it was NEVER going to happen.
 
In this we not just take our popcorn off the heat,
we toss it in the trash can.
 
And cry about the waist.
 
We blame the popcorn.
We blame the stove.
We blame the oil.
We say the oil got to hot or not hot enough.
 
And then we land on, ” I did not want popcorn anyway.”
 
Sound familiar?
 
We are all guilty of doing this somewhere.
I write this because I caught myself in my own little popcorn moment this morning.
 
Funny how we sabotage that, that we want so much.
So that we can continue to SETTLE for something less.
 
Our comfort is in the LESS though.
Our SUCCESS is in the MORE.
In the anticipation.
In the waiting with intent.
In the energy of IT IS ALREADY HERE.
 

Where are you coming from this day?

Will you ALLOW your popcorn to pop?

 

And Remember,

Stop Existing & Start Living

Join Kendal TODAY for a F*ck Yes Life experience. Limited time access to 1:1 coaching and online coaching programs to help you master your FREEDOM based life NOW.