You Are Fearing Your Power & It Is Holding Your Life Back.

I told a close friend yesterday that I was scared to put my attention toward what I “thought” I might be wanting right now because I was afraid that I would get it….

 

LMAO.

 

That sounds crazy,

right?

 

Scared to get what I want because I might actually get it.

But it is true.

I am consciously holding back my manifesting right now out of fear of getting it.

 

How can I be certain that I would manifest it even,

you may ask?

 

You see over the last few weeks of staying at home in the midst of our worlds chaos,

I have been working with clients and clients need homework and sometimes I have to go searching in my own personal journals to look up prompts and exercises that moved me through similar situations that they are experiencing.

 

So I have been looking through a bunch of old journalling.

and geeze has it pulled up some emotion and made me aware of my desires and how great a manifestor I really am.

 

I have looked at the last few years of my life and see clearly how I created things to a T.

 

The things I was wanting just 18 months to 3 years ago are here with me now by about 75%.

 

There are still things in the making,

but I can feel them blooming even as I share this tale with you today. And  the universe has brought me multiple messengers in the last few weeks to confirm that you can have EXACTLY what you desire.

 

SO that should be exciting to me,

right?

 

I have so much confirmation of my creative abilities,

I can see my path,

I can even see the gestation time,

and how it came together,

If I get really present in my heart,

I can even tap into my feelings around one thing and I can take notice as to how I was aligned or not,

witnessing the emotion that truly called it into my life experience.

 

And this is wonderful.

This is powerful.

And scary as F-ck!

 

Because now I know.

I know my power.

I thought I knew prior to this my power but now I really know.

And with this knowing comes a desire to make sure that I get it right,

that I don;t f-ck up what I currently have and love by creating something that is not in alignment to my life right now.

 

There is a strange feeling of responsibility around manifesting that has made itself know to me in recent,

where in the past I would have just wrote my dreams and goals down and not looked at the repercussions of what I was saying that I wanted to call into my life picture,

Now I am so in love with my current life that I don’t want to rock the boat in a way that is not needed.

 

But you want to know a secret?

 

Sure you do. 🙂

 

I am WRONG.

I am so wrong for doing this.

I am so wrong for using “responsibility” as an excuse for creating my dream life even more so.

I am wrong for fearing what my soul is calling me toward.

I am wrong for thinking that I can keep everything the way that is currently is,

in all of its glory and somehow create that next level life that I am feeling pulled toward.

 

Now, there is something else that I am wrong about…

I am wrong in thinking that if I apply my intent on what I am wanting for that I have to have chaos or crap hit the fan in my beautiful life picture,

you don’t always have to destroy something to gain something else.

 

We humans have a tough time with this concept,

We do it in so many ways.

We think we cannot build something new while enjoying something of current.

But that is a falsity.

We can have our cake and we can eat it too.

But we have to believe that we can.

We  have to trust in our soul,

in our path,

in God.

 

We have to have faith that we are always moving toward our best life,

and that is the way that life is designed,

to constantly evolve.

To change.

To grow and expand and to never remain the same.

The relationships that we have today are not the same relationships that we will have in a few years,

even if with the same people,

the relationships will change.

Because people are always changing.

Life moves us.

But we feel scared at moving with life.

It is uncertain and we never know what is coming.

We want to know what is ahead of us and we desire to control it someway,

we fear change more than anything,

and it is what we crave the most,

because it is our nature.

It is our nature to always want for something more.

We will never be satisfied.

And this is how we are designed.

But that is a tough thing to embrace because we are taught that we need to just be content with what we get,

what we have and who we are,

that we need to stop trying to gain more of anything.

When the truth is that this desire to have more and this feeling of never being satisfied is what makes us move forward and take action in life is what we are to be following,

because THIS,

This is how our universe expands.

This is how life grows and experiences this physical existence.

 

To fear change,

to fear growth,

to fear our hunger for more,

is silly and immature.

 

We were born to create.

And we were born to follow the call of this wild energy known as soul.

We are here in this life to evolve ourselves,

and evolution means change,

change of who we are,

what our lives look and feel like,

and if we get very real with ourselves,

then we KNOW that we cannot have what we want thinking, acting, speaking, living the way that we are now.

 

The way we are now has gotten us the life that we have RIGHT NOW.

And if we are wanting to have something richer, deeper, more satisfying then the simple truth is that we MUST EVOLVE.

 

We must change.

And so we must allow ourselves to want for that, that we fear.

We must allow ourselves to feel our hungers,

our cravings, and desires for that better life,

and we must allow ourselves to put our hearts toward it,

we must also let go of the reigns on our current and not hinder its ability to adapt and move with us as it needs,

because it is going to change,

it must change,

for us to become more of who we each are.

 

So my message to you today is to breathe into that space of fear of allowing yourself to have what you are being called toward.

 

Breathe into it and face those inner monsters of your ego that are causing separation in who you are and preventing you from fully stepping forward in your power.

 

Because you are worthy beyond reason.

You were born to live the life that you are hungry for.

 

It is time to say yes to you.

 

Stop Existing & Start Living

“Coaching for Grown A*s Believers”

 

 

You were born worthy of so much more than what you are allowing right now.

It is time that you say YES to you.

Join me in a 4 week 1:1 mastermind intensive to learn the 7 keys to creating the life of your dreams no matter the chaos of the world.

 

Message me for deet’s now before the special ends on May 3rd, 2020.

Are Negative Emotions Blocking Your Drive?

mind-body-connection-exercises

Humans experience an array of emotions, anything from happiness, to sadness to extreme joy and depression. Each one of these emotions creates a different feeling within the body. After all, our body releases different chemicals when we experience various things that make us happy and each chemical works to create a different environment within the body. For example if your brain releases serotonin, dopamine or oxytocin, you will feel good and happy. Convexly, if your body releases cortisol while you are stressed, you will have an entirely different feeling associated more with the body kicking into survival mode.

What about when we are thinking negative thoughts all the time? Or how about when we are thinking positive thoughts? What about when we are not emotionally charged to neither positive nor negative? Let’s explore how these affect our body and life.

POSITIVE VS. NEGATIVE

Is there duality in our world? Sure, you could say there is to a degree, but mostly we spend a lot of time defining and judging what is to be considered as positive and what we consider to be as negative. The brain is a very powerful tool and as we define what something is or should be, we begin to have that result play out in our world. Have you ever noticed, for example that someone driving can get cut off and lose their lid, get angry and suddenly they are feeling negative, down and in  bad mood? Whereas someone else can get cut off while driving and simply apply the break slightly and move on with their day as if nothing happened. In this case, the same experience yet one sees it as negative while the other doesn’t. So are things innately positive and negative? Or do we define things as positive and negative?

CUT THE PERCEPTIONS AS MUCH AS POSSIBLE

After thinking about it for a moment you might realize that there are in fact no positive or negative experiences other than what we define as such. Therefore our very perception of an experience or situation has the ultimate power as to how we will feel when it’s happening and how our bodies will be affected. While we can always work to move beyond our definitions of each experience and move into a state of mind/awareness/consciousness where we simply accept each experience for what it is and use it as a learning grounds for us, we may not be there yet and so it’s important to understand how certain emotions can affect our health.

“If someone wishes for good health, one must first ask oneself if he is ready to do away with the reasons for his illness. Only then is it possible to help him.” ~Hippocrates

MIND BODY CONNECTION

The connection between your mind and body is very powerful and although it cannot be visually seen, the effects your mind can have on your physical body are profound. We can have an overall positive mental attitude and deal directly with our internal challenges and in turn create a healthy lifestyle or we can be in negative, have self destructive thoughts and not deal with our internal issues, possibly even cloak those issues with affirmations and positivity without finding the route and in turn we can create an unhealthy lifestyle. Why is this?

Our emotions and experiences are essentially energy and they can be stored in the cellular memory of our bodies. Have you ever experienced something in your life that left an emotional mark or pain in a certain area of your body? Almost as if you can still feel something that may have happened to you? It is likely because in that area of your body you still hold energy released from that experience that is remaining in that area. I came across an interesting chart that explores some possible areas that various emotions might affect the body.

When you have a pain, tightness or injuries in certain areas, it’s often related to something emotionally you are feeling within yourself. At first glance it may not seem this way because we are usually very out of touch with ourselves and our emotions in this fast paced world, but it’s often the truth. When I’ve had chronic pains in my back, knees, neck or shoulders, it wasn’t exercise, physio or anything in a physical sense that healed it, it was when I dealt with the emotions behind it. I know this because I spent the time and money going to physio and even though I wanted and believed I would get better, something wasn’t being addressed still. The more I addressed the unconscious thought pattern and emotions throughout my body, the more thins loosened up and pain went away. When you get sick or are feeling a lot of tightness and pain, often times our body is asking us to observe yourself and find peace once again within yourself and your environment. It’s all a learning and growing process we don’t have to judge nor fear.

YOU HAVE THE POWER

Davis Suzuki wrote in ‘The Sacred Life’, ‘condensed molecules from breath exhaled from verbal expressions of anger, hatred, and jealousy, contain toxins. Accumulated over 1 hr, these toxins are enough to kill 80 guinea pigs!’ Can you now imagine the harm you are doing to your body when you stay within negative emotions or unprocessed emotional experience throughout the body? Remember, you have all the power in you to get through anything life throws at you. Instead of labeling with perception the concepts of negative and positive as it relates to each experience you have in your life, try to see things from a  big picture standpoint. Ask yourself, how can this help me to see or learn something? Can I use this to shift my perception? Clear some emotion within myself? Realize something within another and accept it? Whatever it may be, instead of simply reacting, slow things down and observe. You will find you have the tools to process emotions and illness quickly when you see them for what they are and explore why they came up. If you believe you will get sick all the time, and believe you have pain because it’s all out of your control, you will continue to have it all in an uncontrollable manner until you realize the control you have over much of what we attract within the body. Credits: Joe Martino of Collective Evolution Original Posting of Article @ The Mind Unleashed

Photo Credit to Awesome Mind Secrets

Living The Shift: The Union Between Sexuality & Spirituality as Part of our Evolution

sexnspirit

For some time, we have created and perpetuated the belief that sexuality and spirituality are two very different boxes in our lives, along with the idea that sex is dirty, impure, and “ungodly” – only acceptable for reproduction. The treatment of this part of ourselves as forbidden and primal has led us to using the act of sex in many debasing ways and has greatly minimized, if not eliminated altogether, the idea that sexuality is actually one of the doorways to help us remember our Divinity.

When we shift to accepting its higher vibration, our sexuality becomes a sacred form of self-realization and opening to the higher self, as well as opening to full union of higher love and connection with another. In this way, it’s incorporated as a crucial part of our spiritual evolution!

Our guest this week is Kendal Williams (www.tantrictransformation.com), a Tantric practitioner whose lifetime journey to self-empowerment presented itself through the melding of her sexuality and spirituality.

Listen to the recorded talk via VoiceAmerica

livingtheshift

Living the Shift: Our Evolution of Body, Mind, and Spirit

The Union Between Sexuality and Spirituality as Part of Our Evolution

Show date: 7/30/13

Key Notes from Kendal’s Interview

Angela: Please cover the highlights of your background, how your journey led you to finding your spirituality within your sexuality.

Kendal: Spirituality has been in my life forever. Sexuality was too, but I did not understand it as such. The world has always turned me on, everything about it. Even as a child I was fascinated and turned on my nature and by everything the world had to offer me. However it was not until my teen years that I was opened up to the possibilities. Love stepped into my life with a young man who was my first teacher. He brought a greater scope of spirituality into my life by introducing me to the concepts and practices of Tantra. Our lovemaking and deep connection opened me to life and the unity of spirituality and sexuality. My real lessons in love and in life  happened though when he left and my heart crumbled into pain. This allowed me to experience the rawness of life and great beauty came from it. I turned and walked down the path of what I call the, “white picket fence life,” You could say I strived for the American dream. Success. Or what we are taught success is, the house, car, travel, money, etc. I married and had children. We went through much chaos and learning and grew spiritually even though neither of us were consciously aware of the lessons at hand. Over the course of 17 years our paths slowly separated and our lessons needed to manifest apart from each other. Toward the end of my marriage I called into my life a teacher. I started paying attention to the omens/signs around me and reconnected to the spirit that I had always knew.  During this time of my life I was introduced to kabbalah and learned about the ego and how to expand our light body as well as the meeting of Duncan Knight (my tantra teacher and now dear friend).  I knew three things at this point: 1) I needed healing personally, I was numb to life and if I felt anything it was rage and depression 2) I wanted my relationship to my husband healed but was not caught up on any given physical outcome of that, whatever healed meant was good for me  and 3) I wanted to become a practitioner.

As I worked with Duncan my lower chakras started to awaken and heal, with this my desire for living life and feeling was summed back. I was horny. My kundalini was awakening and as it did I decided that I needed to explore sexuality deeper and expand out. This awakening brought reality into a clear picture, I wanted lovers in my life. I wanted sensual expression in my life. I wanted experience and I wanted the courage to do what was needed. I was scared to death of each step I had to take, but the universe provided me with many perfect souls that would become my guides, teachers of life, mirrors, lovers and friends and even a few that would come through to teach the hard lessons of pain and suffering. This time of life was full of miracles when I look back at it. Even as I worked through tough issues such as rape and the separation of a 17 year marriage I now can see the great beauty in what was being provided.

In the unity and healing of my sexuality and spirituality I opened the gateway to harmony, peace, unconditional love and acceptance of self and others and the ability to live unbound.

Angela: What is the difference between basic sexuality, as we generally know it today, and what sexuality can be (and provide) in its optimal state?

Kendal: Its ALL about integration. The integration of sexual pleasure and spiritual surrender. We do this when we learn to love and trust in life, not just in our intimate relationships. Openness is about the body opening up, our muscles relaxing, our hearts opening instead of hiding behind emotional blockades; where spiritual openness is fully feeling into each moment of life, feeling that there is NO separation between us and that precious moment of the present. When we do this we reach optimal bliss and passion not just in our lovemaking but in our daily lives. You see when we get turned on in the bedroom we are also getting turned on to life. Sex is a creative process that wants to manifest miracles. We are the ONLY species that has the ability to not only experience great pleasure from our “mating” but also not have it be mating, instead we have the great blessing of sex for pleasure and manifestation. This is where we need to start to except sex’s greatest gift to us. In our sexing we are able to expand our vessels and fill ourselves with an enormous amount of life force energy, if we open to this power of the creator and align our thoughts in the moment or orgasm to what we want to manifest in life then we can draw down these things, out of the quantum field of possibilities and have them materialize into our lives.
Angela: Does someone have to be in a relationship to explore this part of themselves? Please expound on this a little bit.

Kendal: Absolutely NOT. Some of the best and most powerful, spiritually evolving as well as educational sex is provided in the presence of no one other then ourselves. Self pleasuring is mandatory weather you are in a relationship or not. And I highly recommend that if you are single that you take this opportunity to work on yourself both sexually and spiritually. With self- pleasuring in a spiritual sense you learn to become the shaman of your life, you learn about your body, what you like and don’t like, you learn about your energy and how it flows through you at orgasm and if you are wise you will allow yourself to be witness to not only the pleasurable events of energy flowing but how your energy flows when you are upset, depressed or otherwise. How do these times relate in energy flow to orgasm and how can you direct that energy for the greatest good instead of what normally happens, a short circuit and then exhaustion. Through the practice of spiritual sex (weather alone or not) you can acquire powerful tools of self control, self love, acceptance, healing and learn to open to your own personal vortex of abundance.

Angela: What would be your advice to someone who’s put sexuality low on the priority scale in their spiritual evolution?

Kendal: Leaving sexuality out of spirituality is like trying to be positive all the time in life, by doing this we abandon part of ourselves. We are not being authentic. And by doing that we remain at the level that the part of us that we abandoned is still sitting. Only through embracing all of ourselves, including our kinks and dysfunctions, our traumas and our desires, our angels, saints and devils will we ever be able to become the full expression of love that the creator wants us to be. This is true surrender and surrender is powerful for our spiritual/emotional and physical growth. You have to remember that the thing that all of us that consciously walk a spiritual path subscribe to is the power of love, well that love-force that moves through the universe is also the same love force that breathes our breath and enables our hearts to beat as well as our genitals to experience orgasm. The only reason we don’t accept sex as a spiritual force is because of 2500 years of fear being programmed into us. When this fear dissolves, we no longer separate ourselves from the creator, we become part of the infinite flow of life. Opening sexually is opening to this flow of life. When we are having sex we are (if we are a man) penetrating the world with our presence in the moment, with our strength, our passion, our purpose. We are guiding the energy of the universe into what we want to manifest. (if we are a woman) the more we open our legs and allow ourselves to be penetrated we open to abundance, creation, love and surrender. In this we women carry with us the infinite universe within our wombs where we can manifest our dreams into reality.

 

Angela: What would you recommend as the first step for anyone wanting to explore their sexuality in a spiritual way – both individually and in a relationship?

Kendal: There are two first steps.

Learn to breathe. Breath is not only the essence of our soul but in learning how to properly breathe you will gain great insight into yourself, as well as have the most powerful step toward connecting, maintaining and controlling your life force energy. In our breath we can connect our spirits and travel up the spiritual ladder to heaven, we can expand our orgasmic state out into the world and fill our physical bodies with a sustainable energy that will carry us for days. Breath is the gateway to higher consciousness and sex that can heal and transform us as well as our world.

The second step is:

Have more sex. Really get properly sexed open every day if you can. Single or in a relationship take the time each day to have an orgasm and when you do come, breathe it in and allow it to fill your body, relax your muscles instead of tensing up and envision in your minds eye what you want to create. Consciously surrender into this state of pleasure with the feeling, vision and desire of the life you want to have.