Stepping out on a ledge I found myself.
Sitting on the edge of everything I thought I knew,
but discovered was wrong.
Not true to who I really am or ever was.
Breathing deep into my flesh,
lost in this world of who I thought I was to be,
only to turn a corner as I fall into who I am.
there on this ledge,
this space where there is no room to move.
I found whom I was.
But it was not like this just yesterday.
Yesterday I was still lost in my shame,
I was lost in my judgments and fears of what others expectations were,
I knew not of who I was,
but only of whom I was to be,
as I stepped out on this ledge,
I met my truth.
I met my soul,
and I was blessed,
as if overcome by sweet raptures from deep within,
these messages from somewhere out there,
that space that we might perceive to be heaven,
but none know certain of what it is.
Yes, from this space emerged my truth.
It has always been here.
God, has been whispering my name,
whispering to me all that I am to be.
Calling out of my soul,
the music that must be set free.
Yes here on this ledge,
God has spoken.
And I have finally listened.
when I went into hiding,
my soul screaming as I ran.
today I chose differently.
Today I chose to open my body,
my mind, and my heart.
I chose to be embraced by something more than self could ever realize.
Today I was awakened.
On this ledge as I over looked the woods that stood before me,
I saw not all that blocked my sight,
but instead saw the beauty.
The beauty of all that had been given.
The opportunities that asked to be taken.
The breaths that begged to be breathed,
deep into my soul,
and exhaled into the world.
Yes this ledge.
It has been a pivotal point upon my journey.
As I lean out and breath deep,
I know that it is time,
it is time that I set my shame free,
I set loose all those fears,
and instead turn and step forward as God has been asking.
To not walk another day,
in this misery,
to not remain allowing of such suffering,
but to step,
step forward into his guidance,
and command with certainty all that I am blessed with.
these blessings from somewhere out there.
over my flesh,
onto my path,
They may only be held,
when judgement and fear,
expectations and doubt,
no longer rule this path that I was walking.
looking out over this ledge,
I open my whole body,
I open my whole soul,
and ask to be penetrated deeply,
the deep penetration of spirit.
Yes, embrace me now,
once and forever more.
I open myself to the mysteries,
to the calling,
of my SOUL.
I share this after a day of orgasmic rush,
after a day that I felt supported, loved and open, ‘but also met my fear, met my shame, and found hesitation on my path.
I realized today, the many blockages that still remain.
I realized today, the fear that I have been dragging around with me.
Today, I met my old self as I stood in the shoes of my new.
And I realized how certain I had become, of whom I am and all I am to be.
Now I share this poetry,
I share my intimacy,
I share myself with you,
like any given day,
but today I share from a place of deeper understanding.
A place that honors the shame,
honors the fear and the doubt,
and thanks it for all the protection that it has given,
but commands it on it way.
Expansion, growth and certainty.
Faith, compassion and love.
These are the things that take its place.
These are the things I ask you to embrace.
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Shaky Knee’s and Stairs.
These two things do not get along well.
And yest they are a match made in heaven.
Looking down from the second floor stairs,
Looking at that first step,
feeling my knee’s tremble at the core.
The energy pulsing from my core.
The cool night breeze, brushing up against my cheek as I took a deep breath in.
My lover behind me.
My knee’s, shaking from the hours upon hours of pleasure.
Quivering from the core.
There is this fullness,
This feeling of alignment,
yet fear still resides here.
I can feel it being shaken loose.
That first step,
seeming so far away.
The uncertain feeling of can I make it?
The knowing that it is one of many to follow.
I am tired.
I am so tired.
I am turned on .
So turned on.
I want more.
So much more.
That first step.
Why is it so hard to land that first step.
To find the courage to JUST TAKE IT.
It’s lack of faith.
It’s lack of belief in my worthiness.
YET, I KNOW that I can land it.
There is this knowing that is deeper than the fear.
This knowing that wants to be known.
It wants to be REMEMBERED.
It is there begging for my attention.
Begging for me to STOP existing in the shadows of what I can be.
It is that quiet voice that is getting loud as the day’s pass.
Saying, “YES YOU CAN.”
But these knee’s…
These shaky knee’s.
They tremble at all that could happen.
They resist the wonders that could be born from the pleasure of saying YES to myself.
They resist the DESIRE that wants to JUST LET GO.
They tremble in fear that something may happen to this me that I know, as the me that I am to be EMERGES.
You would think that hours of pleasure would grant me the confidence to just land the step.
You would think that hours of embracing what I wanted, would give me the faith that I could take the step and KNOW I have it.
You would think that the surrender to success, the depth of orgasmic bliss that I said YES to would show me that this world is for the taking, it is for the embracing and it supports our TRUTH when we lean in, let go and get in flow.
But every moment, I have come to learn is a new moment.
And every moment carries hope and doubt.
It is up to me in this moment to DECIDE,
To CLAIM what I want to do with it.
It is up to me, and only me to TAKE THE STEP.
Will I let these shaky knee’s lock me up in fear?
Or will I let these shaky knee’s rattle out that fear as I step forward in FAITH?
Yes there are many steps before me.
There is risk,
But my lover is behind me.
His love carries me.
The step’s are suddenly not so steep.
The breeze, it brushes up against my cheek like a lover itself whispering his intentions in my ear.
The night sky, filled with his glory.
Like a lover filling me with his essence in climax.
There is a owl in the distance,
I hear it’s call of the night.
As if to say, “Listen to your soul, my child.”
And so I shall!
I shall LISTEN.
I shall TAKE THE STEP.
Here is my courage.
Here is my guidance.
Here, here in this moment of leaving my lovers embrace, I open to true surrender. True guidance.
My angels are around me.
It is TIME.
The feeling of saying YES, to one’s truth.
It is FREEDOM.
It is bliss.
It is the F*ck YES! Life.
Will you say YES?
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Often I am asked “What is Tantra?” my answer to this question is – “Tantra is everything!”
But that answer is often to simple yet complex for many people to truly grasp what I am saying. So I have decided to take a moment and share what I mean in this statement of “tantra is everything.”
Tantra is about weaving together all parts of our life. That is why when we teachers/practitioners speak about improving our sexuality and sex lives that we also say that this will affect all other areas of our lives such as our relationships with our parents, siblings, children, co-workers and anyone who walks into our lives. Yet Tantra is NOT about sex alone. Matter a fact if you truly studied tantra and the teachings of the Dali Lama on the matter you would discover that sex is only about 5% to 10% at best of Tantra.
Why does sex get focused on then when we speak about Tantra?
There are a few reasons for this.
1. Sex sells! – Now I know that many of my fellow teachers out there just cringed at me saying this, but I am a realist in many ways and the facts are the facts. Sex is sexy. Sex is captivating and interesting. Sex is something we all desire more of and we are all under educated in. Sex is something that we know at our core is good for us for more reasons then procreation. Sex sells because it turns us on at our deepest levels. It always has and it always will.
2. Sex is normally the final frontier to tackle for even the most spiritual, self-growth focused, courageous, driven soul out there. And it is the one that is most interconnected to every aspect of our lives and to the world in general. Our sexing affects everything. That is why we focus on sexuality when we speak Tantra. Tantra in this area is about making our sex conscious.
Now this may seem different then what you were expecting. Hopefully it is comforting to know that Tantra and sex are NOT about prostitution (although those in this line of work who understand certain groundwork, certainly are sexual healers and not just working to make a quick buck so someone else can relieve some stress). Tantra does not make use of our sexuality so that one can experience a hot “body to body rub” either. Tantra makes use of our sexuality because through our sexing we create or lives. We create the structures of our futures. We manifest our desires, dreams and goals. We learn to face our shadows as well as our light and we learn how to fully love, accept and live in gratitude. Through our sexing we learn the importance of Living Fully, and this is Tantra.
This is why you will hear me speak about Gourmet Sexing verses Fast Food Sexing.
Gourmet sexing is a spiritual practice of deep love and acceptance. Not only of our partner but of ourselves and of all of life.
Gourmet sexing is healing. It can help us to release past programs, trauma and suffering. It can be the creative spark that changes everything and helps us to transform our very existence. Through gourmet sexing we find peace and bliss. This is Conscious Sex!
Fast food sexing is all about using ourselves or another for stress release or power. It is about controlling another. It is about quick fixes, disconnectedness, limited to no intimacy and remaining unconscious to all our levels of being. Fast food sexing is a short circuit to living fully. It prevents us from ever achieving the beauty, connection and authentic loving that we so desire. It disenables us from our true power and thus from bliss.
Perhaps these terms will help you to understand a bit better the significant role that sex plays on our lives and that through the art of Tantra we can achieve what we all desire. A live lived well and full. A life of appreciation, love, acceptance, honor and conscious bliss.
So what is Tantra?
Tantra is the Art of Living Life Fully!
Now the only question is. “Will you accept the journey of conscious living?”
I sure hope so because you my friend ARE WORTH IT!!!!
Why do Men OM? How “The 15-Minute Female Orgasm Changed My Life
“Orgasmic Meditation is a wellness practice where two partners feel the sensation rising from a stroker (male or female) using their index finger to gently stroke the most sensitive part of the female anatomy for 15 minutes. There is no goal other than noticing the sensations that arise in the body. There is nothing extra.”- Trained OM Practitioners
Sounds great for the woman, but what about the guy? What’s in it for a man?
For me, the answer took a little over a year and a half to get clear on. According Tim Ferris’ book “The 4 Hour Body” (which I was reading to learn body hacking secrets) this practice called Orgasmic Meditation is claiming to give men and women access to a 15 minute Orgasm. Even though it sounded strange, I was curious.
However, after watching a couple of YouTube videos on the practice done by Deepak Chopra’s Channel and a Onetaste Men’s Panel, a thought persisted. What could I possible gain from a “meditation practice” where the presumed focal point is a clitoris?
I had a lot of discomfort around this puzzling question.
Was I missing out on something important?
So…out of pure curiosity, I choked up a couple hundred bucks and decided to get OM trained. Paying to have people show me how to stroke a clitoris for 15 minutes was a humbling stretch that sent me on a journey of unimaginable transformation and possibility.
The practice of OM has been both confronting and pleasurable. It exposed my shame and guilt around not only sexuality, but also being “a pleaser” who made decisions against himself in order to make others happy. This by and far was my most troubling self sabotage mechanism, and I had no clue of why it was or how to fix it.
So who was the old Kenny?
To keep it simple I was defensive and resistant to change. Always in my head… thinking too much, and feeling too little. These patterns lead to the demise of many otherwise amazing relationships and business opportunities. It was me against myself, and it was a war that I could not hope to sustain. Nobody wins in a war against one’s self.
Let me clarify what I meant by being a “pleaser”.
I mean that I desired nothing more than for others around me to be happy and find me acceptable. If you were happy, I felt great. If you were pissed I felt your displeasure. So I used my imagination to modify my behaviors to match others around me. I found out later that this was a survival tactic that has deeper roots; however you can ask me about that some other time. Bottom line is it felt like a curse because I could learn how to say things to make people feel better…even if those things were not in alignment with my truth. So I ended up putting myself in situations where I was angry with myself and others were perfectly happy. It was a problem that I would allow to fester and develop for about 20+ years.
The first step in Orgasmic Meditation is stating a desire.
It’s confronting to ask for what I want and be bold in that asking. The other person may not be receptive or they may be quite eager. This is the unknown about human interaction which kept me in my head imagining the safest thing to say. This is also the part of the practice that I and others have found to be the most transformative.
I had to face this unknown factor every time I would ask for an OM.
More importantly, I had to deal with what my partner desired every time she would ask for an adjustment in the middle of an Orgasmic Meditation. I was being worked by emotional desires of both my partner and I. Emotions that want so desperately to be expressed without being censored by our thoughts. I also encounter a usage for the lessons of OM when observing the question, “What would happen if other people found out that I OM?” then,” Why am I caring if they find out?” Damn, my shame and guilt is being challenged, I thought.
How do we learn to put the desires of others desires before our NEEDS? And yes…HUMAN TOUCH IS A NEED!
Well, if you are like me, then you probably learned sometime during childhood that certain emotions and desires were “inappropriate”. So there was this splitting off of desires between public desires that were ok to share, and private desires which we stopped ourselves from sharing due to fear. For me, those private desires led to experiencing shame and fear around not being good enough. It led to me desiring to please others ahead of myself.
Personally, my shame had always been intrigued by human sexuality since a friend brought a porno magazine to school in the 5th grade. I felt shameful from being turned on since I was taught that sex was a bad thing from sex education class and church sermons.
People who had sexual thoughts were sinners and deviants who got pregnant and ruined society with STD’s. If I was turned on, what does that mean about me? Does that make me a bad person? Would God disapprove and send me to hell? Does the woman I’m meeting think I only wanted to get to know her so I could sleep with her?
I now felt even more turned on and more awkward around emotions and women. No wonder… these beliefs while well meaning were fueling my fear, shame and guilt. The evil three which many of us carry around for way…way too long!
It’s these questions which led to me expressing my sexuality and emotions in unhealthy ways which ironically enough reinforced my guilt, shame and fear.
As mentioned earlier. I had a habit of meeting and then losing incredible women in my life. The response was the same from all the relationships; they loved the sexual connection, thought I was a good person…but wanted someone who was “emotionally available”.
I realized my sex/life was just repeating what I had seen in online porn/ TV/Hollywood movies and articles about sex/religion. I rarely had my own exploratory sexual/life experience and definitely didn’t feel comfortable around women/emotions. I couldn’t escape the judge making my every decision one that resulted in guilt. So I would suffer in the prison cell of my mind, just hoping that one day something or someone would magically come along to reverse my sentence and allow the guilt, shame, and fear to disappear.
I had no idea what it meant to be emotionally available, in the moment, or operating from desire.
I also had no female friends, because at my core…I did not understand how women could express the same emotions my shame had me to repress. Looking back… it’s obvious how I’ve grown and evolved as a man and human being from approaching Orgasmic Meditation as practice.
I’ve reversed nearly every challenge that I’ve had before learning this practice. I now operate from my core essence as a spiritual human being. I run on my intuition instead of running from it. I have strong female friends and partners with whom I share with, support, and aid in personal growth and clarification. I express my emotions raw and natural, instead of reacting to others. Most importantly I have exposed the mechanism behind guilt, fear, and shame.
So what is in it for men/women like me is the ability to be fully integrated as a present spiritual human. A human who lives with purpose and can be strong inside while being and sensitive to surroundings.
Now I smile on the inside when hearing this question after almost two years of making Orgasmic Meditation a practice. There are both men and women who consider OM to be something other than what it actually is, a wellness practice which exposes ignorance and heals shame.
Now if someone asks, “Why do I OM?”… The answer is simple.
It’s only 15 minutes and it feels great.
Why wouldn’t I?
Why wouldn’t anybody?
-Written By Kenny Jay, Member of the Dallas OM Community
Email Him at kennyjay@
Kenny Jay has dedicated his life to uncovering deeper and more intuitive ways to connect with humanity from within. As an artist, lover, and agent of change, he enjoys sharing growth in all conscious forms.
In his 20’s he left the small town in Indiana where he grew up to travel all over the United States working on personal development. Constantly seeking to mentor and be mentored has led to a compassion and desire to for connecting humanity. Anyone growing up with him will tell you that he actually thought it would be cool to live the ultimate underdog story, because to him those make the best movies.
Thoughts on this Article from Kendal
As a sex and relationship coach I share OM frequently with my clients. All of my clients, single men and women, as well as coupled men and women. I work with my clients using the OM practice on almost a daily basis. I would say that 95% of my client base is OMing either with me as the stroker or they have become part of the local community and have partners to OM with. I make sure that OM is a foundation practice taught to all of my couple clients as well. And the one thing I hear over and over again from everyone, male or female is, “What’s in it for the stroker? – typically the man.” I try and share from my perspective what the stroker gets as I do lot’s of stroking with those individuals who desire a female stroker and are working with me for greater empowerment and embracing of their sexuality and healing. But I never seem to really be able to express what a man get’s from this practice, as I am not a man clearly. And therefore with our social programming of how men think and what their needs and desires are we believe that if a man is not “getting off” in some way sexually then it is an empty experience for him. When in truth after working with literally a few thousand men over the course of my coaching and tantra practice, I have learned that men typically are far deeper than we expect and crave connection more than “getting off.” With this a smart man understands that if he cannot be in-touch fully with his body and be present then there is no way that he can be in-tune with his partners body or provide the intimacy that they both desire. He also knows that a woman’s orgasm is the ONLY thing that can take him to greater pleasure heights and it is through her release and surrender that he will be able to truly expereince bliss. Without this connection he will never have more then a pump-pump-eww-goo expereince. Blend these facts with the insights shared by our author Kenny here and I cannot imagine why men would not want to do this practice. In all honesty and rawness (which what else would you expect from me), if a man is struggling with being a stroker because he feels he is not getting anything from it other than turned on with no release than he is a sexually immature man and one who needs some harsh lessons in sexuality, relationships and self-growth and acceptance. He is far from being ready to tackle greater adventures of sexual growth and play that such things as Tantra can teach.
A Note About the Author
Yesterday Kenny shared this incredible article in a group on Facebook. I have been blessed to taste this man’s energy here and there over the last few years of his practice and will admit I look forward to getting to know him better as time moves on. Kenny Jay and I lost our OM virginity to each other as we were in the same training class together and from the first moments of walking through the classroom door my whole being was drawn to no one else in the room but him. I was certain that he was the one who had the energy that I could relax into and explore this practice with in a group setting. I was right, his presence level, vibrational pull, playfulness and just sheer desire was ever present in that first OM and every time I am around him since I feel it grow and expand. I would describe Kenny as a man on fire for life. A true blessing to this world. And I encourage any ladies who are in the OM practice or are just getting started and want a male stroker to please contact him. It is a rare man who can hold the attention and space the way he can.
“Everything you can imagine is real.”-Picasso
Yesterday I was once again blessed to work with my creative, beautiful daughter Rebekah who is following her passion and soul by developing her own brand in photography , Photography In Wonderland. In working with her yesterday for a spontaneous shoot I realized a few things about life, love and the pursuit of happiness. These things we value so dearly and all consistently strive for or find ourselves trapped in a morbid abyss of suffering, shame and hatred if we choose to hide from our souls desire, all come back to allowing the creative transformation of our inner realms to dance and merge with those of our outer worlds. We are the artists of our lives. Picasso, had it right when he said that everything you can imagine is real, because it is. The hidden world that lies within each of us longs to have the light of life, love and happiness shine upon it. Yet trapped in societal conditioning the majority of people have a tough time finding the courage and stamina it requires to open the door to this blossoming of self. The reason it is so scary to allow our authentic selves to be seen in the world is because over the course of time it has been expected and even demanded that we hide these very aspects of self. We have been sheltered in our thinking and told that a strong foundation for life was built on logic and normalcy, not on imagination and unique authenticity. Yet all people over the course of time that have made an impact on our world were far from logical or average in attitude, thinking or actions. Leaders, visionaries, and game changers all fall under a different label. These men and women , are average people with extraordinary courage and desire. Do they posses something unique? Do they have more skill set or knowledge then you or I? Are they a better person therefore deserving of more from life? The answer is no across the board. The only thing that they have that over 80% of the rest of society does not have is a desire to transform. They understand that they are the only ones who can change themselves and they know that life is about growth. These same 20% of “Special People” understand that in order for growth to happen and for them to succeed in fulfilling their inner calling that they MUST overcome the self imposed fears and muster up just a drop of courage to take that first step into greatness. They know that getting into the flow of creative transformation is the life blood of opening up to god, the universe or whatever other name you choose to call the creator of all and letting this source breathe love, life and happiness into their very existence.
A creative transformation is about just this, opening our rusty gates that we have on our hearts and souls and allowing for imagination to flow freely. When we embrace our imagination we lock arms with our true power. As Einstein stated, “Imagination is more important than knowledge. For knowledge is limited to all we now know and understand, while imagination embraces the entire world, and all there ever will be to know and understand.”
It is time to dig into our pockets and pull out the diamonds that are carried there. These treasures that we have been hiding from society, our friends, family and even ourselves. It is time for each of us to stop cheating ourselves and discover that life was not meant to be endured and suffered through. Life is meant to be embraced in love and passion. When we open ourselves to creative transformation and the journey it takes us on we say to life that we desire to be fucked wide open, we desire to dance with the angels and hear our hearts music. We say to the great creator of all that we know that life is a privilege and a mission. It is a mission of letting go of what we think we know and opening up to all that can be. We spread our legs to the universe and we allow it to penetrate our cores like a lover that we will never see again. We say to hell with fear, structure, bondage and rules and thus say YES to ourselves and the art of our lives.
One of the most imaginative teachers of time you could say was Jesus. He taught through stories, he taught through love and he taught through authentic uniqueness. He still remained part of the culture that he was born into, but he was not afraid to throw some tables and show that the universe will bend to your will when you have the desire, courage and faith. His message was one that we all too could do this and so much more (John 14:12) but it is a message of creative transformation that so many are still not ready to hear.
Easter weekend is upon us yet again and many will join in the process of what we call tradition. The painting of the Easter eggs, the hiding of these eggs so that a our young imaginative children can discover them along with trinkets and sweets. We will congregate in churches and holy sanctuaries around the world, celebrating the transformation process of Jesus. We will place this teacher on a pedestal and miss all the messages of the annual opportunity that has been passed down like a torch of great light and universal understanding. The traditions that we celebrate this coming Sunday are not primarily focused on Jesus even, but have been around for many years prior to his teaching. The traditions of Easter have roots in Pagan beliefs and even go back into world history to the ancient Egyptians, Persians, Phoenicians, and Hindus who all believed the world began with an enormous egg, thus the egg as a symbol of new life has been around for eons. Easter’s true meaning is about rebirth and fertility. Both are things that a creative transformation process blesses us with, but in order for us to experience this process one has to be like a small child where in the heart, mind and soul their is fertile ground for imagination to bloom and flourish thus bringing the ascension process of the life mission.
Part of my realization in working with Rebekah on photo-shoots was that life and creative energy are things that you must be ready to embrace when the muse of art is dancing with them. The best experiences are often not planned, expected or even considered. Sometimes we can find ourselves on one path and not even see the crossing path that will make all the difference to our journey. Looking back over the course of my own history and transformation I can see now the impact of imagination and how playing on this road that so many choose not to travel on as actually being the essential tool of a successful life. It is the pulse of life itself and with every beat we open our ears to love and happiness, purpose and flow, we open ourselves to being the Messiah of our own life path.
“Whether you succeed or not is irrelevant, there is no such thing. Making your unknown known is the important thing.”
“When the library of yourselves was torn from the shelves and scattered, and the DNA was split so that there were only two strands left with very little data and very little memory, sexuality was left intact in the physical body. It was left as a form of reproduction, of course—as a form for the species to stay in touch with its own essence and bring itself into life. Very deep inside the mechanism of sexuality is a frequency that can be attained that has been sought after and misunderstood by many people. It is called orgasm. The orgasm has been distorted from its original purpose. Your body has forgotten the cosmic orgasm of which it is capable because society has taught you for thousands and thousands of years that sexuality is bad. You have been taught this in order for you to be controlled and to keep you from seeking the freedom available through sexuality. Sexuality connects you with a frequency of ecstasy, which connects you back to your divine source and to information. Sexuality has been given a bad name upon this planet, and that bad name is stored in your cellular memory. This is not just from this lifetime; it is from thousands of years of misappropriation and misuse. It is necessary for you to clear the negativity surrounding sexuality from this lifetime, as well as to experience and examine how you utilize sexual energy and sexual expression in your multidimensional selves. The sexual parts of the body are avenues to pleasure that create frequencies that heal and stimulate the body and potentially lead it to its higher spiritual self. Sexuality is so misunderstood on this planet that, when it is exchanged between two persons, very seldom is there an intent to connect spirituality with it. Sexuality invokes a spirituality that is free and that looks at itself as a creator. However, very seldom is sexuality used as a bridge to take you to higher levels of consciousness.
We have spoken with a number of individuals who have been utilizing light. Since finding the proper partner in a monogamous situation, they have been able to achieve very high states of being. Monogamy tends to work for most of you very well because of where you are vibrationally. When you have many partners, you tend to be less than honest and to hide who you are: you share a little here, there, and everywhere in scattering your seed. It is best to be with one person, but this does not mean the same person forever. Be loyal, be open, and be sharing with the person you are working with, and go as far as you can with them. If it happens to be your whole life, wonderful. If it doesn’t, then when you come to a place where you are no longer communicating and serving one another, and you feel the relationship is not going to be able to make a leap, terminate the relationship and find another person who works with your vibration.
When you work one-on-one intimately, you develop trust. Most of you have difficulty trusting yourselves because you don’t have a role model for trust. You can learn about trust in a relationship because a relationship acts as a mirror for you, showing you what you cannot see from your own viewpoint. It shows you yourself outside of yourself when you have open communication within sexuality and deep intimacy, and when you are not using sexuality as a distraction for getting close. Many of you have used sexuality as a distraction and a way to avoid intimacy rather than to develop it. You begin to get energetic and to look into one another’s eyes and to feel all hot and excited. Then, instead of exploring each other intimately and spiritually, you shut down your feeling centers, put on your armor, and have shallow, genital sex because it is too frightening and too intense to go the deeper route of full body and full spiritual connection. Sometimes hot sex feels great and is wonderful. We are simply saying that there is more. There is much more, and no one is keeping it from you except yourselves and the beliefs and fear you have of letting down your boundaries and walls. Many of the fears you have are based on what you have created for yourselves and what you have done to others in your sexual life. Your sexual history affects every other portion of your soul, so all of your soul’s issues are broadcast loud and clear throughout your body. You don’t want to look at this sometimes because it is too painful, and you judge it because you think it is bad. Stop judging, and get neutral about what you have done—no matter what you discover, no matter how heinous it seems, no matter how difficult it seems, and no matter how much violation it involves. Understand that your purpose has been to gather data and to understand your selves. Sexuality is a frequency. It represents what was not taken away from you even though your history, your memories, and your identity were removed and scattered. The way you were left intact with the ability to discover who you were was through the sexual experience. Of course, you were never taught this. We are going to do some church bashing here. So sorry for anyone who is a member of the churches. The churches came about as organizations—businesses to control religion and spiritual development and to create jobs, to create a hierarchy, and to create a club. Very few churches came about with the idea of bringing information to people. You don’t usually think of religion as something that keeps you informed, do you? Any religion that brings information is a religion operating on the vibration of truth. Spiritual realms are places of existence that the human body is locked away from. Because sexuality was an opportunity for human beings to regain their memory, or to connect with their spiritual selves and spiritual creator, or to find an avenue to the spiritual realm that you are sealed off from, the churches came about and promoted sexuality for procreation. They taught you that the only reason you had sexuality was to produce little humans. Sexuality was promoted as something very bad. Women were told that sexuality was something they had to undergo to serve men and that they had no control over the birthing process. Women believed this; hence, to this day, you believe in general that you have no control over that portion of your body. You must realize that only you decide whether you are going to birth a child or not. This is not such a complicated thing as you have been told. Decision and intention are what bring the experience to your being. You can control whether you have a baby or not. If woman had had this ability for the last several thousand years, and if she had been able to explore her sexual self without fear of having a child, perhaps men and women would have discovered that they were much freer than they had been told they were. The discovery of the highest frequency of sexuality arises from the love experience. It has nothing to do with relationships being either homosexual or heterosexual. It has to do with two human beings bringing pleasure to one another in a way that opens frequencies of consciousness. You have bought many ideas about what is proper and what is improper within sexual expression.
Love is the essence that is to be created in all relationships. If you love and honor someone, it doesn’t matter what your composition of density is. What matters is the love vibration and how you explore this love, which ideally is gifted and coupled with the integration of the male and the female counterparts that make the twin flame.
Ideally, sexuality is explored through feelings. The third and fourth chakras connect you to the emotional and compassionate selves, which connect you to the spiritual self. The spiritual self is the part of yourself that is multidimensional through which you exist in many forms simultaneously. It is your assignment and agreement and task to be aware of all these realities in the identity that you are. When you are aware, you can tune into the different frequencies, remember who you are, and change the vibratory rate of this universe. We love to talk about sexuality because it is so mysterious upon this planet. Certain mystery schools have held some of the knowledge about the potential uses of sexuality in secrecy. You are electromagnetic creatures, and when you come together physically with another human creature, you bond your electromagnetic frequencies together. When your frequencies are attuned and joined by a love frequency, incredible things can occur. Thousands of years ago, when society had more of a matriarchal view in certain areas of the planet, Goddess energy was coming through and working with certain individuals. The female understood her power, her intuition, her feeling center, her connection, and her desire to create life. She also understood that she never had to conceive a child if it was not her intention to do so.
In order for the patriarchal society to come full circle and prepare Earth for this shift in consciousness, female energy needed to take a back seat. So female power, energy, and understanding of sexuality were suppressed. In modern times—the past two thousand years—it came to be upon the planet that women believed they had no control over when they could have children, that sexuality was deemed bad and disgusting, and that sex was taught to be performed only within the rights of marriages and so on. All of this was a marketing program.
Some of the present-day marketing programs to create an even greater fear of sexuality and its expression are the new diseases: AIDS, herpes, and all the other things. You read about these things in your newspapers and become frightened of your own expression, frightened of your own intuition, and frightened of your own joy. Do you understand? Before DNA was rearranged, the way many people reached the higher realms and were able to climb the ladders of themselves and reach into off-planet frequencies was by electromagnetically bonding through love. They created a rocketship-like experience to propel them out into other systems of reality. This has been one of the best-kept secrets upon the planet. Many we have spoken to have had absolutely profound experiences with their sexuality. We would like to point out again that we are not making distinctions or judgments about who you happen to bond with in a relationship, and we suggest that you give up that judgment as well. It is old programming. It does not matter whether you bond with a member of the opposite sex or a member of your own sex. We are talking about two humans coming together by physically joining themselves in whatever ways are appropriate for them to join and create love, because they are sharing love. When integrity and love are missing from a joining of human bodies, that is when human beings do not think well of their experience. This can create all kinds of damaging results within the physical body. You were left with the frequency of the orgasmic experience in sexuality so that you could remember your higher identity. When this energy or history of yourself is revealed and you discover who you are, you will unite many bodies of your personal multidimensional identity in your physical form. To receive the full impact of the gridwork of your identity, let the twelve helixes fit in your body and allow the light-encoded filaments to rearrange themselves. This process has to do with the mental body, which is of course connected to the physical body. The emotional body, which is connected to the spiritual body, is the body that everybody wants to skip. You say, “I want to evolve. I want a rapid acceleration, but I do not want to go through the feeling center to do it.” You are connected to your multidimensional selves through your feelings, and it is in your feelings that you primarily get stuck. Accept that your “stuff” comes up for a reason. Many of you would like to bury your “stuff” and throw it out in the trash as if it is something ugly and not who you are. This “stuff” is the shadow portion of your identity that you don’t like to deal with or accept. We understand that sometimes, when something comes up, you label it and say, “I hate this part of myself. I want to just finish it and sweep it under the rug and forget it. I’m finished with this stuff.” Guess what. Your “stuff”—your issues—are the treasures of your life. They are how you learn. You have agreed to mutate, to pull light into your body, and to birth the family of light on this planet. Since light is information, you must deal with all of the things you have hidden from yourself. Sexuality is the primary issue because it is the secret self—the self you hide from. Society has said to you, “This is good. This is bad. You are to do this. You are not to do this.” Who gave you these laws? Who gave you any of your laws to begin with? You have been stuck because you can’t read the symbols of the language you are speaking to yourselves. So you dwell upon it. Many of you love your stories because they get you attention. If you didn’t have a story, who would talk to you? Observe your body and see what it is teaching the self. Ideally, you will heal the sore and create a place of greater comfort and joy as you learn to dwell more completely in your physical body and have a new identity of your sexuality.
Sexuality is a key. It is a doorway to the higher realms of consciousness. As you redefine yourselves, and the light-encoded filaments give you a new definition of yourselves, you are going to change who you are sexually as well. Sexuality must come up for all of you, and, we will say from experience, it is the area that you are most frightened of at this time. We guarantee there will be more frightening areas later. If you are stuck on the idea of love and cannot comprehend what is going on with it, your difficulty is that you are looking for love outside yourself. You are looking for somebody else to put meaning in your life and validate you. If you do not have that person, you become angry or feel you are worthless. This is a pattern you grew up with, which your parents and your society showed you. We have said over and over again that the most important thing you can do is love yourself and honor Earth. But you keep forgetting this and looking for the next relationship to make you whole or complete. You feel that without a relationship you are perhaps less than an acceptable citizen. Then you feel lonely. You must learn how to be alone. Loneliness is simply a state of mind. You are never, never alone. You have multitudes of entities around you. If you would stop feeling sorry for yourselves, you would find that there is so much data constantly being blasted at you that you may want to be alone so you can have a good time receiving the contact. When you love yourself and stop getting convoluted about the need to have someone else love you, you are able to accept what someone offers. It is imperative that you value yourself so that you do not settle for a love disguised. If you decide to go for a partner or to vibrate with someone, and you do not receive what you want, do not whine or nag or pout about the person to make them change according to your needs. If you set a value for yourself and do not create it, then simply change your reality and continue onward alone until you meet someone who reflects your value. All the while, vibrate in the love of the self, honor the self, and understand that the journey here is about self discovery in relationship to others. It is not just about husbands or wives. The journey here is about honoring your physical body and the uniqueness of the self as you touch the lives of many. Always allow yourself to work with the self and let the self evolve. You are all afraid of being intimate with yourselves—of being alone with the self. Once you develop an intimacy, a silence, a self-love, and a containment of your energy, then you will want to make that aspect of intimacy your standard for intimacy with someone else.
Sexuality can be very confusing at this time because you are raising and studying your frequencies. When you join bodies, even when you hug one another, you exchange frequency. When you have a sexual experience, there is a hormonal release inside the body. The hormones awaken certain energies inside the cells, and there is a transference of one person’s essence onto the other person. That is why when you have had sexual experiences with someone you sometimes cannot get their energy off you. Even though you don’t want to be with the person, the sexual experience stays with you because you have had an electromagnetic exchange. You are going through this frequency modulation and learning how to raise your frequency to a place of consistent information, self-love, and self-intimacy. Therefore, it can seem very confusing and sometimes frightening to take this vulnerable thing you are learning about yourself and layer up and merge with another. The more you become aware, the more you take charge of how you use your body, where you plug it in, where you sit it down, and certainly who you mix it with sexually.
If expressing yourself sexually now encouraged your greatest growth, you would automatically create that experience for yourself because you would be ready for it. Understand that, during the process of evolving the self, very often a period of dormancy in sexual activity occurs. Within the sexual frequency, you exchange with one another. So if you are bonding yourself and chemically exchanging with a person who is not of your likeness, you are taking on their garbage because you are exchanging energy quite intimately. Sometimes you will be led away from that kind of exchange. You may think, “Oh, my goodness, what is happening? Am I turning old? Am I drying up? What is going on?” That is not the case. You can learn to use the energy that would stimulate you sexually without giving it over to another person. Instead of getting chaotic and crazy, you may explore that energy by practicing the art of masturbation, knowing that it is perfectly legitimate and fine to do it. Or, you may want to simply observe that you feel a sexual arousal and decide what you are going to do with it. You may say, “Well, I’m not going to act on this now. Let’s see where this energy goes.” Take the energy, let it rise through your body, and use it in other areas. You will get to a point when you must adore, sustain, and love yourself as if you are holding yourself like a newborn babe in your own arms, knowing you will do the best for yourself. Many of you distract yourselves. Find the place of serenity and silence in which you can find answers. You cannot find answers by dialing the telephone all day long and asking everyone else for them. If you attempt to, you are demonstrating that you are looking outside of yourself. When you learn how to turn within to find answers, the self will speak. Usually you cannot hear because you are locked in behavioral patterns that you know you have to change but that you don’t want to change because you don’t know who you will be. In all honesty, you are afraid of yourselves. This is a very common thing. You are afraid you will not be complete, and you want to be complete very much. So you say, “I am complete. I am sovereign. I need someone else. I am attracted to someone. Oh, no, I cannot look. I am too frightened of that. I don’t need anyone. I do need someone.” You go back and forth. Learn to still your mind. Learn to become completely in charge of your energy. What does that mean? It means that wherever you are, you observe yourself—how your body is positioned, how you are using your hands, whether you are repeating yourself over and over again, whether you are speaking or silent. Learn to watch yourself with no judgment. Learn to watch and self correct by determining how you would like to be versus how you are. Learn to quiet your mind. Frequency is carried from you to another person particularly if there is a love bonding. A love bonding does not mean that you are going to cleave to one another forever. It simply means that you are in a relationship for however long you deem that relationship appropriate in that you honor one another and exchange energies and let the energies flow as if through open circuitry. When you do not love another and you are not bonded, there is no exchange; the circuitry does not open. It does not mean that you cannot have good sex; it simply means that the circuitry is not open. As this electrical current is raised higher and higher, there are greater heights of orgasmic experience that the human body can receive because the nervous system is able to handle the higher ecstatic frequencies. The nervous system will determine how you express yourself and how you feel. If you have a poorly evolved nervous system, your sexual experience will be very limited because the nervous system conducts the electrical current. The orgasmic experience brings about a healing and realignment of the physical body.
Eventually, you will not be able to get close to or be with someone who is not operating at the same voltage you are. You simply will not fit. It would be like putting a size nine foot into a size two shoe. It won’t work or be comfortable. You won’t fit because you won’t be able to merge vibrationally. You will eventually understand the importance of vibrational nourishment as you begin to link sexually. Linking sexually is only one way of merging with people who are moving at the same or a compatible voltage rate. Your reality is very interesting to us because you have so many clues in your waking world. When you go to a foreign country, your electrical appliances do not plug in. They don’t fit, so you need an adapter. It would be stressful if you had to continuously adapt to a vibration when you were involved intimately in a sexual relationship. It would be too much effort. You would spend all your energy creating the adaptive mechanisms. Then you would be in denial and not give yourself permission to go further because you would lower the ceiling.
The sixties marked the opening of sexual exploration. In an instant, the paradigm shifted. Much of the energy that was on the planet at that time, coupled with the experimental ingestion of different mind-altering substances, immediately made a new paradigm and split you from previous generations. The boundaries were instantly changed. You were split from a generation that believed in war and did not feel—a generation whose sexual expression was done in the dark, perhaps with many clothes on. You broke the paradigm wide open in many ways, and you set new trends and created new ways of being. It was wonderful. “Oh, goodness, free sex and love and bodies showing!” you said. Now it is time for a whole new revolution through which you will become vibrationally hooked to a person. There will be no more distractions of sexuality and no more pretending that you are without hang-ups—that you are sexually liberated because you can be in this position and that position and say this and do that. That is simply body aerobics in the area of sexuality. We want you to get into the aerobics and contortions of the soul—the vibration. The depth of two people coming together and linking in this capacity is what you all crave. If you are frightened of it, it is because you don’t have a framework or role model for it. You must design one. You must trust that somehow the energy in the design of the cosmic blueprint will instantly bring about a new movement based on the desire for this next step of understanding yourselves. You will remember with great clarity your expressions of sexuality in your different manipulations through reality—when you have been both men and women and explored sexuality in every aspect. It takes courage to do this. If there is one area in which you really judge yourselves, and in which the planet does great judging, it is sex. You have had some definite ideas about what is sexually proper and improper. So, many of you may be shocked to remember what you have done with your sexuality. Understand that, on this planet, sexuality has always been the body’s link to its higher frequency. Even though much of the data was scattered and disassembled in the body, this potential to create life remained for you to completely understand who you are at the base of your being and at the core of who you are. Sexual vibration has been your link with your cosmic identity, but this whole concept has been completely misunderstood and lost. We are simply saying that there is a bigger story and that it is much more exciting than anyone has dared to believe. There were those who did not want you to be in tune with these frequencies because the sexual frequencies could have taken you to areas of liberation where you would have begun to figure things out. Sexuality was left as a frequency for you to ride through the nervous system and connect with the higher mind by going out of your body. If you had been told that this was the route out, who could have controlled or manipulated you? The population must clear the negative connotations and judgments that have colored your sexual experience for eons. You must make peace with sex in order to integrate the frequencies and identity. Things have been manipulated and given a boundary of limitation so that the truth of sexuality has been kept from you. You have been told that you can procreate with it and have orgasms, but you have not been told that you can open frequencies with it. You can come into contact and use it as a method of remembering who you are and altering the vibrational frequency of your body. In the next few years, your expression of sexuality will have a whole new dimension. You will evolve and grow, provided that you have a partner who is willing to take the same route and to be that open. But if you are with someone who wants to play the avoidance game or the game of denial, you will not get there.”
– via Barbara Marciniak, from the book “Bringers of the Dawn”
Your identity is who you feel you are. If you feel you are a corporate executive, you will act very differently than if you feel you are infinite light. Who you feel yourself as is your identity. Spiritual growth involves deepening your identity, feeling more deeply who you are.
But after you have discovered a certain level of depth, then you must conform your thoughts, emotions, and behaviors to this depth of openness—otherwise, your life-practice lags behind your identity-practice. Suppose, for example, you realize that at heart you are love. You realize that although you might function as a mother, a politician, or a baker, at depth you actually are love.
This realization is half of your spiritual practice. The other half is to live true to your newly realized identity, in spite of old habits to the contrary. You can now practice to do love. When you walk, how can you let go of your old habits of tension and move as an expression of the love you feel you are at depth? At your job, how can you work as the love you truly are? What changes do you need to make in your daily life-rituals so that love can radiate through your every breath, action, and relationship?
Most people find it much easier to grow deeper in identity (“Who am I?”) than to express this depth through daily life. They discover they are love, for instance, and still spend hours gossiping or watching TV. They self-justify by thinking they can be love while also lazing around, and this is true. But if they were really sensitive and honest with themselves, they would feel that certain behaviors conduct love more than others do. Singing with a relaxed throat is more conducive to expressing love than singing with a tense throat, although you can love and also be tense. You can make love with a hard belly or a soft belly, but love flows more fully through a soft belly.
“Am I receiving love from others fully into my body? Is love flowing through my body outward to others fully?” You learn to feel the flow of love as feedback. Before, you were able to bad-mouth others with a laugh and a sneer. Now that you have opened more deeply, you can feel how such gossip creates a subtle closure, a tension in yourself and in the friends you are speaking with. So you practice living more true to the depth of love you are, which in this case may mean gossiping less so love can flow more fully through your body and your friends.
You can notice how your diet affects the openness in yourself and others. True, you can be open as love and eat anything. Nevertheless, certain foods may contribute to a subtle closure in your body, emotions, and mind, and therefore instigate closure in your relationships.
Love, or openness, is. You can practice opening just as you are. As you grow in your capacity to be openness, you can also grow in your capacity to do openness. Your body, mind, and actions—whether in dreams or while awake—can live more or less true to the love-openness that is their source.
Whatever appears in any moment, including right now—your thoughts, the room, other people—is the given medium for love’s emergence. You don’t have much control over what appears, but you can practice true to your realized depth—or not. You can choose to gift the world and all others with the deepest love or openness that you can open as. You can practice to think as openness, to act as openness, to breathe as openness, now and in any moment. You can feel the texture of every moment of every relationship and act to align your words and touch and gaze so the openness of love prevails.
You can practice living as the deepest openness that you know you are. One enemy of this practice is laziness, or the misconception that knowing you are love is sufficient. Knowing or feeling the deep openness who you are is fairly easy; living as this openness, and serving all others to live as this love, in every moment through all appearances, is where the art is.
Usually, there is substantial lag time between the realization of depth and your capacity to live it. Your emotions, sex, and relationships tend to be much less open than who you feel you are at depth. True art requires practice. Living as an artful expression of openness—so even the tone of your voice, the grace of your gestures, and the play of your sexing are exquisite expressions of the love who you are—requires years of spontaneous gifting and rigorous practice.
If knowing the truth is sufficient for you, then practice the art of philosophy. If only living the truth will suffice, then practice the art of love through your mind, your emotions, and your body. Do your best to breathe love, in and out.
Receive the presence of the entire moment deep into your body—into your heart, into your belly, into your loins—as a lover would open deeply to receive her trusted beloved. Give your deepest love, pressing your love into the moment’s openness without holding anything back, as a lover would press his love gently and deeply into his trusting beloved. Soften your belly as love. Speak so that listeners open. Prepare food and arrange your house as love’s radiant gifts of enchantment.
Even in your nighttime dreams, your daydreams, and your secret moments of private time, practice the art of doing love through whatever medium appears. When you notice your mind wandering to a sexual fantasy, consciously guide the imagery toward love’s fullness, so that all the characters in the fantasy are heartfully served by your sexual gifts and opened as love’s unbound ecstasy. If you find yourself lonely, raiding the refrigerator at night, suck the fullness of the moment deep into your heart with each swallow, and allow each mouthful’s joy to radiate outward, breathing your secret pleasure as a gift freely offered from your heart through your whole body to all.
In this way, every place that comes and goes also opens as love fully offered.
From Blue Truth by David Deida, Chapter 15
Ferrett Steinmetz is tired of being told that he should point guns at his daughter’s boyfriends.
There’s a piece of twaddle going around the internet called 10 Rules For Dating My Daughter, which is packed with “funny” threats like this:
“Rule Four: I’m sure you’ve been told that in today’s world, sex without utilising some kind of ‘barrier method’ can kill you. Let me elaborate: when it comes to sex, I am the barrier, and I will kill you.”
All of which boil down to the tedious, “Boys are threatening louts, sex is awful when other people do it, and my daughter is a plastic doll whose destiny I control.”
Look, I love sex. It’s fun. And because I love my daughter, I want her to have all of the same delights in life that I do, and hopefully more. I don’t want to hear about the fine details because, heck, I don’t want those visuals any more than my daughter wants mine. But in the abstract, darling, go out and play.
Because consensual sex isn’t something that men take from you; it’s something you give. It doesn’t lessen you to give someone else pleasure. It doesn’t degrade you to have some of your own. And anyone who implies otherwise is a man who probably thinks very poorly of women underneath the surface.
Yes, all these boys and girls and gender queers may break your heart, and that in turn will break mine. I’ve held you, sobbing, after your boyfriend cheated on you, and it tore me in two. But you know what would tear me in two even more? To see you in a glass cage, experiencing nothing but cold emptiness at your fingers, as Dear Old Dad ensured that you got to experience nothing until he decided what you should like.
You’re not me. Nor are you an extension of my will. And so you need to make your own damn mistakes, to learn how to pick yourself up when you fall, to learn where the bandages are and to bind up your own cuts. I’ll help. I’ll be your consigliere when I can, the advisor, the person you come to when all seems lost. But I think there’s value in getting lost. I think there’s a strength that only comes from fumbling your own way out of the darkness.
You’re your own person, and some of the things you’re going to love will strike me as insane, ugly, or unenjoyable. This is how large and wonderful the world is! Imagine if everyone loved the same thing; we’d all be battling for the same ten people. The miracle is how easily someone’s cast-offs become someone else’s beloved treasure. And I would be a sad, sad little man if I manipulated you into becoming a cookie-cutter clone of my desires. Love the music I hate, watch the movies I loathe, become a strong woman who knows where her bliss is and knows just what to do to get it.
Now, you’re going to get bruised by life, and sometimes bruised consensually. But I won’t tell you sex is bad, or that you’re bad for wanting it, or that other people are bad from wanting it from you if you’re willing to give it. I refuse to perpetuate, even through the plausible deniability of humor, the idea that the people my daughter is attracted to are my enemy.
I’m not the guard who locks you in the tower. Ideally, I am my daughter’s safe space, a garden to return to when the world has proved a little too cruel, a place where she can recuperate and reflect upon past mistakes and know that here, there is someone who loves her wholeheartedly and will hug her until the tears dry.
That’s what I want for you, sweetie. A bold life filled with big mistakes and bigger triumphs.
Now get out there and find all the things you fucking love, and vice versa.
This article originally ran at theferrett.com under a slightly different title.
Having daughters can be scary but having sons can be too. Sex can be a beautiful experience and it can be a painful one. Age, relationship, gender has nothing to do with any of it. In schools, church’s and on the home front we teach our children that sex is evil if not done between a husband and wife or two “committed” ADULTS yet they are bombarded with poor sexual behaviors on movies, video games, books, magazines, the internet, advertising and even in the model many provide at home. It is hard to find one ADULT that did not explore sex as a teen and that has been the case since humankind came about, but in today’s society we believe it is healthy to shame, guilt and point fingers at our youth for doing what is absolutely normal. Sex education needs to change in my opinion, from: this is the birds and the bees and its for only making babies with your spouse; fear the diseases and possible death from it, to: here is how you honor your body, your partners body, here is how to have gourmet sex verse fast food sex, here is how to set healthy boundaries and how to talk sex with those you may be “doing it with.” Here are your safe sex options and above all else we need to teach that sex is freakin’ IMPORTANT in a intimate relationship. We do not own another’s body nor should we feel guilt for saying no to our partner when we need to, or feel shame for asking for what we want. We need to teach our children how to be strong and empowered in ALL areas of their life, not shame them for being human. I have always been a realist in my thinking on sex when it comes to all my babies, and because of what I have learned through experience and self searched out education on this topic I wish all my kids awesome safe empowered gourmet sex and I stand behind their decisions with open arms and a heart of understanding.