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Too Many Tabs Open Will Cause You To Stop Feeling Your Life.

I have too many tabs open.

I cannot compute any longer.

My breaker box is on overload and it’s causing me to numb out.

 

Just this morning I was explaining to my lover that I am a person who does not do well with a bunch of unfinished projects just sitting around. It causes me stress and if I cannot get them completed by myself, if they are out of my control then I end up numbing myself out to them and thus to life.

 

I love dreaming things into reality.

There is no better feeling than to witness the birth of a dream being realized.

 

I love seeing things being built.

Coming together,

watching the walls of a project go up and picking out all the little details to make it my own.

I love seeing something come into reality.

 

Don’t you?

 

It feels good.

It feels fulfilling.

It has a certain charge to it.

And it makes you want to explore more,

dream more, feel more, witness more.

 

But when you get too many tabs open,

you end up with chaos.

And I don’t know about you but when my outside world has too many projects to complete and I look around,

I feel overwhelmed and anxious.

I don’t know where to start and I start to doubt myself.

All my self sabotage programs come up and I start to hear the roar of you are not good enough, there is not enough of you to go around, get your shit together, you are messy, you are scattered, you are lost.

 

And to a degree these programs are damn f-cking correct.

 

I am feeling chaotic, lost and like there  is not enough of me to go around.

 

And so, I turn myself off to feeling it.

These thoughts create a mindset that I know at my core will not do me any favors, so it is best to just disconnect from them. Shut that shit down or go into a panic or a rage about the mess of life.

 

My head in these times gets so overloaded with thoughts and my internal check list is longer than you can imagine.

 

So I attempt to shut it all down and turn away from it.

But there is a mighty big issue with this attitude that I am prone to.

 

You see you don’t get to just shut down one feeling.

or one thought line.

You don’t get to just turn away from this one thing,

or detach from it and look another direction without the same distancing happening there too.

 

That background thought processor is on overdrive and it’s running crazy.

The checklist is flashing warning lights at you when you close your eyes.

And you wake up and what are you greeted with?

 

The chaos.

All the tabs that you left open that were draining your energy even though you closed the lid to the computer to let it rest.

 

Closing the lid,  or detaching yourself from the list of chaos that is causing you overwhelm and anxiety can work in short spurts IF…

 

IF you open back up shortly thereafter and get the shit taken care of.

 

But if you just bounce from project to project ( tab to tab)

and never finish it up you drain yourself and never allow yourself to shut fully down to recharge.

 

In this case recharging means,

projects complete to you can be PRESENT in the moment with whatever you are doing to relax, to step away, to charge yourself.

 

This includes your sex life,

playful events, dates, experiences and just chilling with the family or friends.

 

Lately, I have noticed that I have too many tabs open.

And it’s causing me to numb out to everything because I am burned out mentally and emotionally with things.

I am starting to feel the spin of constant thoughts that won’t leave me to rest no matter what I try to do to step away and give myself a break.

 

My mind is on hyper drive.

And without rest I am having trouble being present in my life,

in my sex, in my work, in my daily yoga or just watching a movie.

 

This lack of presence and hyperdrive of thoughts has the nasty effect of stunting desire.

And leaves you with a feeling of, “I am bored.”

 

And when you are bored and desireless,

you don’t have much motivation,

much turn on for life or love or creation,

you don’t really care because caring would start up those engines of anxiety and overwhelm and your tank is empty to why bother.

 

So hands go up to the heaven,

you drop to your knees,

leane back on the floor and say….

 

“F-ck It!”

 

Too many tabs open.

It’s not a great space.

But right now in our world, I believe that many of us are feeling this way. We have been busy entertaining ourselves with home repairs, projects galore, picking up extra work, etc, etc,

and we have been more aware of all the spots in our life that we are not satisfied, that perhaps we feel blaise, or that we are just settling, just getting by.

 

Our souls are not designed for blaise or getting by.

We were not born with the desire to settle in life.

We are all creators.

We are all born to LIVE.

 

So what is the answer to, too many tabs open and what it causes in the long haul?

 

Close the effing tabs!

Deal with your shit.

and then allow yourself a reboot.

Give your mental, emotional and physical bodies a break.

It does not take long to recharge,

but if you keep those tabs open and just go through the motions of taking a break then you are doing yourself a disservice.

 

Today I encourage you to take things off your mental list by delegating, writing it down and hiring out what you can. Looking at what you actually need to get done and what you “think” you need to get done and letting go of anything that is causing you mental or emotional stress that is NOT NEEDED.

Then DO THE DAMN THINGS that will clear your tabs.

Once that’s done, go find humor.

Go find play.

Laugh.

And make your work be about being present in your body.

You have not allowed yourself to embody yourself all this time because your internal space was taken up with chaos and overwhelm, but now you can.

 

Give yourself permission to breathe into YOU.

 

You are worthy of THRIVING.

 

As Always,

Stop Existing & Start Living

“Coaching for Grown A*s Believers”

 

Learn the secrets of rebooting your life and thriving with 1:1 global access coaching now. It’s time you started living fully.

Message me for deet’s on my private coaching now.

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Subconscious Thoughts Effing Up Your Desired Life?

Thoughts turn to feelings,
and what do we do when we have been programmed so hard core to have negative thoughts,
or to feel guilty about certain things,
or shame even?
How do we clean up our subconscious minds and thoughts?
I mean we have all been told that these subconscious thoughts affect our outcomes. That they are sneaky little bastards that rise up and cause havoc in our lives and get us to self-sabotage when things are going so great.
Right?
And these subconscious thoughts impact our vibration,
our ability to create the life that we want for,
Right?
It can feel like a real battle to overcome and clean up this junk in our minds,
in our subconscious world.
I mean, shit its subconscious, so we gotta first make that stuff conscious so we can properly dispose of it,
Right?
Or maybe we can just put ourselves in a trance state and clean them up without even knowing we are cleaning them up?
Maybe.
But I want to share a little secret with you today.
It’s a good one too.
I want you to toss around the idea that maybe,
just maybe the only thoughts that actually impact your life and outcomes are not your subconscious ones but instead the thoughts that are ACTIVE.
So if it’s a subconscious thought,
a truly subconscious thought, meaning below consciousness
you won’t have feelings around it because there is not enough activation around it to compete with what your soul, your core really knows.
And here is what you really need to understand,
if you are having a feeling around the thought….
then it’s NOT a subconscious thought,
its and active thought that’s in competition,
or not.
You can have an active thought that’s not in competition with who you really are and what you really know,
and that thought will feel like a good idea.
That thought will feel energizing,
you will feel vitality from it,
you will have interest in it.
It’s really only the thoughts that are in opposition to what your soul knows….
for example if you are thinking a thought like,
“I am not good at this, I can’t succeed at this.”
Then your soul is not thinking this,
your soul knows differently,
and therefore you will be feeling a negative feeling.
So, don’t worry about subconscious thoughts weighing you down or being a disadvantage to you,
because they are not.
They are so subconscious that you are not feeling around them, they are a non-player to your life experiences.
It is only the things that you are feeling around that are players in your point of attraction,
in the experiences that are manifesting for you right now.
So this makes things far easier right?
If it feels good, yeah keep it active.
If it does not, stop thinking those thoughts.
But it is not that easy to just stop thinking these negative thoughts.
Because the law of attraction keeps them coming,
and that’s why we come up with this flawed concept that there must be subconscious thoughts playing against us and making all this shit happen.
Because logically, we look at the pain and crap and think,
“I would not do this to myself, so it must be subconscious.”
But it is NOT subconscious,
it’s VERY CONSCIOUS.
And you keep thinking these thoughts and creating these results because it is easier to think these thoughts because they have momentum, then it is to stop thinking that thought.
You get it?
So what do you do?
You have to know that there are other thoughts,
there are other thoughts that feel better,
that you are conscious sof as well,
and are ACTIVE as well,
and you CAN, with a little bit of effort hook into these thoughts and create stronger momentum with them,
shifting your perspective from that,
that is easy and negative to that,
that you actually desire to feel and create.
Many years ago, well actually about 15+ years I used to be so reactive to my thoughts, because they caused me to feel so yucky and angry, sad, guilty, shameful, empty, etc. And I believed to my core that this is just the way my life was. No matter how much self-growth work I did or how much journalling and workshops I went to, my results were bleak and my feelings were not what I desired.
I would flair up over little things it would seem,
but these little things had deep root systems in my mind and feelings. So I would get triggered easily and mad that someone had triggered me, then go into my victim mode and blow up in one fashion or another, or worse hold it all in and distance myself from all feelings, I would seem indifferent to life and those around me.
I spent years believing that I was aloof and introverted, when in fact I was just churning around and creating more momentum in these negative attitudes and thoughts.
I would stew on things and analyze them every way possible,
I would work my butt off to change things,
and I would deep dive into my issues,
without gaining the results that I wanted ever.
And then one day….
I learned this simple truth that I shared above.
It was not my subconscious thoughts,
It was not my past or my programming,
it was what I CHOSE TO KEEP ACTIVE in my mind and feelings.
It was where I was applying my attention.
And I had the power to look at whatever I desired.
I had the ability to focus myself little by little toward the thoughts that provided me the feelings that I wanted.
And from there would create the life experiences that I wanted.
But I had to choose to stop doing what was easy and let myself run down that rabbit hole of negative thoughts.
I had to choose to catch myself when I did, and not beat myself up over it, but simply change my direction of focus.
And now what used to take me 2 years to move through only takes me five minutes or less.
That’s it.
That’s the secret to getting everything that you want.
That’s all you ever have to do.
Be present and conscious of what you are choosing and stop making excuses around why you cannot do the self-check work of catching yourself.
Or the other option,
accept what you are getting with your stinking thinking and STOP bitchin’ about it,
because you created it,
CONSCIOUSLY.
So if you are sitting here today on this fine Monday and questioning why your world or this one or two subjects in your life are not going the way you want,
no matter how much effort you put in on them,
no matter how much you smile and do the damn things that you believe will get you the results that you want and see others getting from less work or the same,
then I am speaking to you luv,
I am speaking to you who wonders ,
“Why am I so unhappy.”
“Why do I not ever have good things happen.”
“Maybe I am not good enough, smart enough, pretty enough, healed enough, etc.”
or blaming your parents, your religion or government and upbringing for why your life is the way it is,
Nope it’s you baby.
You are creating this all with the thoughts you are keeping active.
Is it time to change what you want to keep active?
I would say so.
 
And As Always,
 
Stop Existing & Start Living
 
“Coaching for Grown A*s Believers”
 
You were born worthy of so much more than what you are allowing right now.
 
It is time that you say YES to you.
Message Me for deet’s on 1:1 coaching now.
I can kick your a*s from any where globally.
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Remember Who You Are.

REMEMBER WHO YOU ARE.
 
Remember.
 
Now more than ever before it is vitally important to this world that you WAKE UP and remember who you are.
 
You are more than your physical body.
There is an inner part of you that has existed long before any of this world was created.
 
And it was from that inner perspective that YOU MADE the decision to become phsyical.
 
Once you became of phsyical existance,
not all of you came into you,
just a part of you,
just a small aspect of you came into existance.
While a much larger aspect of you,
remains in nonphysical.
Remains connected to Source fully.
 
This aspect of you that you are currently identifying with,
it is physically focused,
but it is important to understand that,
YOU…
 
You are not alive or dead.
You are much grander than either of these.
Much older than these and always connected with God.
This aspect of you that you are not fully identified with,
this nonphysical aspect that is not physically focused,
but communicates with you in every moment,
is with you in every moment of your expereince,
it is ALWAYS aware of you,
it is always making sure that you are very well attended too.
 
This aspect of you KNOWS.
It knows who you are.
It does not question your worthiness,
your value,
or if you are too much or not enough.
 
This aspect of you,
sees clearly the path before you,
because it is constantly calling back to you.
Guiding you from its vantage point,
drawing you closer to your desired life.
Gently nudging.
Revealing.
 
Breathing life direction into you.
Asking that you hear its soft voice over the chaotic
banter of the hustle around you in the physical.
 
This nonphysical aspect of you,
is YOU.
 
It is a direct link in consciousness to the God consciousness that resides in us all.
It is the end and the beginning.
It is the all knowing.
It is the alchemist of life,
and the conjurer of all things,
desired.
 
It is YOU.
 
And it is time for you to remember your power.
To call on your highest and grandest aspect,
the aspect that is too great to fit into this physical focused
version of you.
 
It is time for you to realize that,
 
YOU CAN HAVE IT ALL.
 
You were born to have it all.
You were not born to play small.
You not born to suffer.
You were not born to live a life of just paying bills and saying no to THRIVING.
 
F-ck NO!
 
You my beautiful soul,
were born for greatness.
 
And it is time,
RIGHT NOW….
 
For you to fully embody this aspect of YOU.
and Remember that you are a powerful manifestor,
and your have all the skills,
all the worthiness,
all the permission already granted to creat and live the life of your dreams.
 
But you have to WAKE UP.
 
You have to OWN WHO YOU ARE.
You must stop believing this illusion around you.
You must come back to your core,
feel the power that stirs through your veins.
 
AND KNOW.
 
This knowing is a great certainty.
It is an acceptance of your divinity as a child of God.
 
And it is time to OWN THAT.
 
Are You Ready to Say YES to your birth right?
 
The world is depending on you to do so now.
 
And As Always,
Stop Existing & Start Living
“Coaching for Grown A*s Believers”
 
Now accepting applications for 1:1 coaching.
Learn how you can let go of that that causes you stress and fear and truly create the life that youhave always wanted for.
Plus inquire about my group coaching for way to reduce anxiety and stress with a 5 week mastermind on the vagus nerve.
 
Photo Credit to Photographyinwonderland.
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You Are Not In Love With The Man, You Are In Love WIth The Stability.

You don’t want the man.
You want the stability.
 
Over and over again,
I witness this very scenario.
Living in Dallas,
I hear often about all the gold diggers and how it is such a “thing” here. But, it is not just a Dallas thing.
It just is the facts.
 
Many years ago, I dated a man from Germany and I recall on one of our first dates him sharing about some of the women he had, had a first time meeting with or corrisponded with over email. He told me how their main concerns and questions were:
 
👉Who do you work for and what do you do with them?
👉How much do you make?
👉What kind of car do you drive?
👉Where do you live? ( in other words what part of town are you in so I can figure out if its affluent enough).
 
He wanted to find love.
he wanted to find a partner.
And he felt like in order to do this he needed to show his resume.
 
So he bought a BMW sports car.
He moved into a prime location and got a fancy apartment on the 19th floor over looking the city scape.
He already had the great job and made multi-six figures.
So he was set.
 
And in turn as he dated he found that there was no depth to the women. There was no love. There was no truth in how they felt about him.
 
They were attracted to his lifestyle.
They were attracted to the stability.
They were attracted to him being the perfect guy to bring home to mom and dad.
They were attracted to everything that he could provide.
 
But they were NOT attracted to the man.
 
SInce then, I have worked with many men and women who have gotten married based on this very line up.
The woman was attracted to the stability and what the man could provide,
the man was attracted to her beauty and that he had scored the woman of his dreams, the woman out of his league. He was tired of being lonely and alone, he wanted to have that life partner, he wanted to have all that the relationship could provide and how she was making him feel like a king.
 
And so they said, “I DO.”
 
Years pass and life happens.
Children, work, health, stress.
And the relationship built on the above struggles for life because it was not based in love.
It was based on the desire of a need getting met.
 
When we get caught up in relationship that is based on desire for needs to be met or out of fear of running out of time, or not believing our good fortune so we commit prematurely to someone that we don’t know truly but fits a certain idea of what we “think” is ideal, but we do not truly have a desire for the person and who they are as a person.
 
Often we might find ourselves in thes emoments thinking:
 
“Oh, that part of them can be cahnged.”
“Or I need to say yes to this because of….”
“They are so sweet, so great, I don’t have to be attracted to them actually, they have all of this going on and thats more important.”
“But they treat me so wonderful, it’s okay that I am not that into them.”
“Better something then nothing and this is not a bad something.”
 
Then we are settling for a relationship based on a current idea of needs and fear not on a relationship that can withstand time based in love of who the person is and how they are in life.
 
We are settling for the desire of our needs in current vs our desire for the person.
 
If we do not have that spark,
that chemistry..
and if it is not on both sides,
then it will not last time.
 
Our desire for the person can ebb and flow over the course of the life of the relationship.
But if you get with someone because of what they can provide you with and not because of who they are and how you adore them as a person,
then know that your relationship is built on shifting sands.
Because our needs change over time.
And if you are not into your partner,
then you will not be able to surf these sands of change.
There will be no connecting strings to hold you together.
Instead you will find yourself in quick sand caused by years of not wanting the person but settling for the lifestyle provided.
 
 
And this comfort of all that you have,
WILL become VERY uncomfortable.
 
So much so,
change will be birthed from it.
 
Choose the man that you want for the man that he is TODAY,
not for what his resume in life says, or the money in his bank, or who you think he can become with you at his side.
 
Choose the woman that is real with you,
let’s you see her without all the makeup, the illusions and masks, wait for her to reveal herself over time, and do not grow hasty in catching what you feel you do not qualify for.
 
Time is a mirror that reveals all.
 
Pause before the “I DO.”
And know the person you are looking at.
 
As always,
Stop Existing & Start Living
“Coaching for Grown A*s Believers”
 
Connect with me on dating, relationship and creating the love you desire today. Message me for 1:1 opportunities.
Stuck in a reelationship based on a resume?
There is hope. Let’s talk.
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The Realness of What You Are Living.

What is it that you want?
What do you want for in relationship?
 
You want for ease.
You want for connection.
You want for this thing called love.
 
And perhaps you are not feeling these things today in your relationship.
 
Perhaps when I ask you the question of, “what do you want?”
You have an increase sense of pain, frustration, loss, fear, anger even.
 
These emotions rise up not because you are focusing in on what you want. They are present because you are actually looking at what you do not want.
 
You are looking at the void. The void you see of not having the relationship that you want. Of not having the ease you desire. Of not having the connection you crave fullfilled. Of not having the love you want for.
 
But knowing what you don’t want makes it easier to know what you do want too.
 
Think about it for a moment, close your eyes. Lets feel into the love that you are wanting for.
 
Its that kind of love that sweeps you off your feet, right?
Its that kind of love that makes you feel at peace, right?
It’s that kind of love that makes you feel good about yourself, right?
 
Its that kind of love that asks you to just be you.
You don’t have to try and be or act any certain way.
You just are accepted for how you are.
IT JUST IS.
 
What if I told you that you are looking for this in ALL the wrong places.
 
You are looking for this love to come from an individual. In doing this you are stepping out of your truth and power.
 
You are now a victim to another fickle human being who may change at any given moment.
When the answer is to go within and to God/Universe/Source.
 
When you look to another person as the cause of the love, for that feeling of love what you are doing is giving them credit for your alignment to SOUL.
Alignment to God.
Alignment to your TRUTH, your CORE.
 
What we humans do in our search for alignment through the feeling of love is that we keep searching for the “ONE” who will make us feel all that.
And so we keep replacing people in our lives to try and get this love that we crave so badly for,
when in fact what we need to be doing is not necessarily replacing people but finding true connection with God, with our TRUTH and from this place of being,
of living and feeling in love,
the person we have always drempt for will come.
 
The realness of what we are living,
the IS’NESS of our reality and us focusing in on just that is what keeps us from having the connection that we crave for.
 
The more we relate the lovely expereince of being in love,
and being loved to a person,
it leaves us in a place of searching for that state of well being,
and yumminess,
beauty in life and love, when we no longer have that person in our life.
Leaving us feeling lost,
empty, and abandoned.
And we sometimes choose to close our hearts to love.
We hide from it because it scares us of the potential of getting hurt from it. So we go into avoidance.
We numb ourselves,
we use detachment from relationship and our heart,
to protect us from the evils of loosing love.
Yet we do not cease to desire it still.
 
This is us looking in all the wrong places for love, and not understanding what love really is.
 
When we are feeling love from someone or for someone,
what we are being gifted is the ease of being in alignment.
It is our alignment to God though that is making us feel love.
Our alignment to our truth and core.
 
When we place responsibility on another for this feeling,
we are now living in a state of need for them to BE in order for us to expereince what is always with us.
 
The way it is for most people is that we need another person to act, to be, to show us love in just such a way and then we FEEL LOVED. And when they stop doing this or change how they are doing it, we feel unloved, undesired.
 
And when we are feeling loved we feel in alignment to life,
like you are walking on sunshine.
 
But it can all quickly change if the fickle human we have given all our power to changes directions or focuses and relates to us differently.
 
The truth is this:
When we find our alignment to God and SOUL, here we find love. True love that is sustainable and without question or need of anyone else.
 
And when we are in alignment and hold course,
the things we desire the most will manifest quickly and with ease.
 
They must.
 
Because this is the purest state of creation.
 
When we want for something with such passion in this state,
when we feel what we want prior to it manifesting in the physical, it does not take long for us to start allowing it into our physical life expereince so it can hosw itself. As we allow for it to be revealed to us with more and more ease, we create an avalanche effect of energy.
 
And life become blissful.
 
Here is where food tatste so delectable,
the world is bright and cheery,
we meet friendly people with smiles and helping hands in just the right moments around every corner,
we feel ignited and turned on to every breath we breathe.
We are living in a state of fulfillment with a consistent desire to expereince more.
 
And in this place of being,
we can have EVERYTHING we want for in relationship.
 
You are not being requested to stay in the emptiness of relationship that you may be in right now.
 
You are not being requested to be happy with this the relationship status that you have.
 
But if you truly want for the relationship of your dreams,
then the first tsep to achieving it is to find your alignemnt and love for life,
love for self,
and connection to God.
 
You can tell a person who is turned on to life.
Who love’s self,
loves life,
and is connected to God.
 
This persos radiates love and beauty.
This person glows.
And is magnetic.
You may think of them as lucky.
 
But all they have discovered is the secret,
the secret of alignment.
 
Where are you restricting yourself from love?
 
Let Go and Lean In.
Breathe and Allow.
 
And As Always,
Stop Existing & Start Living
“Coaching for Grown A*s Believers”
 
Want to know more about how to call in the “ONE” and find your alignment to have the F-ck YES! Life you desire? Message me about coaching opportunities today.
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Accessing the Light Of Your Desire.

I woke with a hunger.
My sex was on fire and I knew what I needed.
I rolled over, spread my legs and moaned a sigh of desire.
Here my turn on was,
igniting me in this moment,
making me yearn for something deeper.
Yes deeper in my sex,
but deeper in my life as well.
A feeling of fear moved through my body and I could feel myself leaning toward contraction of all this yumminess.
As I pondered the sensations,
the hunger,
the cravings and creatve juices of what was birthing from this ignition,
I also feared loosing all that I had created.
Could I survive my turn on?
Could my relationships survive my turn on?
Could the life that I had created thus far survive,
and if so how would all be transformed?
 
This is the agony of turn on.
We touch on it at moments in our life and as we feel its heat upon our flesh and in our hearts,
we fear its power.
Our power.
And question if we can survive accessing a deeper level of who we truly are.
The majority of people choose safety and mediocrety.
They step back from the flames of their SOUL ignited and they choose to ignore it.
To just maybe crack the door to their soul but a hair, so they can see its radiant light flickering through the crack,
but not enough to actual feel its essence in their lives.
 
This is the SOUL.
The soul is that of fire and freedom.
It longs to have ignition.
The oxygen of the soul is the revival of turn on and when we allow ourselves a moment to breathe into our truth,
when we ask why we are settling for so much less sthan what we know is possible,
we wake up the coals of this desire.
Each inquiry of our hearts,
each questioning of our happiness,
each moment we look a little deeper is a stoking of the fire that is hungry to be seen again.
To breathe into life.
 
The only question remains,
“Will you open to your hungers or will you hide once more form them?”
 
The hiding comes through the fear of loss,
the fear of being left alone in your fire,
and being forced to sacrifice all that you have come to love and have.
 
The truth is,
all that you love and have come to have is not stagnet energy.
It moves with time and space and in our effort to try and keep it just as it is,
we squash its life and potential as well as our own.
If what we love and have is meant to be and in alignment to our SOUL,
our heart and truth,
then it will transform with us,
embracing our desires and needs and all that we are revealing,
and if it is not of soul alignment then it must move into a new dimension of relationship with us and that may feel like its ending.
 
Is there ANYTHING in this life that is truly worthy of you stepping away from your power and truth?
 
And if you say yes to this question,
then if it is truly worthy of your sacrifice of YOU,
then would it demand this of you?
And if so , is that love?
 
When we love,
truly love,
we want for the best of another.
When we love,
truly love ourselves,
we understand that we must stand in our power and want for the best for ourselves.
We must not hide our flames of desire,
we must not squelch our turn on.
Because it is this turned on desire for life,
for joy,
for love,
for sex,
for play, connection, revealing, and truth.
That is the ignition of our empowerment.
 
A candle cannot burn when in a closed container.
Yet you may believe that yours can.
Are you living life with this idea?
Are you living in fear of you rturn on and squelching your pleasure, your truth, your power?
 
Or ar eyou asking another to live in this state with the concept that if they loved you,
if they understood your fears and pain that they would just live in a constainer?
The container that you deem safe.
 
This is a year of change.
It is a year of EMPOWERMENT my love,
and you may claim that you want fo rit,
that you want for love and freedom,
but I question if you can truly handle it.
I ask you today to sit with your fear.
To ask yourself if your fear is worth you not living truely YOU.
 
 
And As Always,
Stop Existing & Start Living
“Coaching for Grown A*s Believers”
 
Are you ready for a Year Of YOU?
Availble to a limited VIP group of powerful manifestors and individuals who want to rock out and Kick A*s in 2020 I am doing a private 1:1 opportunity to change your inner world to one of high vibration, focused intention, release of fear and self- sabotaging patterns, and development of abundance skills for life, love and money.
Message me for full deet’s on this VIP 6 -week opportunity to work 1:1 with me and make 2020 a Year of Me!
Start of 2020 and activiating your Yes year to You by saying YES to this potent opportunity today.
Posted on

Your F-ck Yes Life Depends on Your Flexibility and Willingness to Lean Into Your Edge.

I am going to be a guest on The Union – Real Talk About Personal Growth next week (January 14th). It’s been two years since my last appearance on the show and so much has changed in the course of that time.
 
This morning I finally got a moment to sit down and review some of the questions that was posted for us guests to reflect on.
 
I found myself in so much gratitude for the inquiry that was being offered as it allowed me to dig into this moment in time and where I am at, what I am currently being challeneged with.
 
The question that touched me at a deeper level than others asked was,
 
“What edge are you leaning into?”
 
I ask this question of my inner circle peep’s often, but sometimes admittedly, I forget to stop and inquire with myself on this topic.
 
Leaning into our edge is where we grow.
It’s where we expand ourselves.
It’s where we meet our soul.
And feel our heart.
 
Leaning into our edge in any area of our lives is what we all hunger for,
and typically feel this call to do just this around the turn of the new year.
 
It’s why we make the proclomations and affirmations that we do.
 
We set our intent with the DESIRE to lean into our edge and expand ourselves because we understand that without the leaning into our edge,
we can never have the life that calls to us.
 
But that edge is scary as F-ck!
Is it not?
 
It sounds so easy often to make changes,
we have this burning desire,
we have expereinced the consequences of where our current actions have gotten us and how it makes us feel,
the life path that we are currently on based on our ideas, views, beliefs and actions of yesterday,
and often we are not happy with where we are at or who we are in this moment.
 
We know that we are so much more.
And that this life of ours has so much more to give us.
 
So we hunger for change.
We desire personal development.
We crave healing.
 
And at our core,
at our core we get that the US of today cannot remain if we are to have the US of tomorrow that we want so badly for.
 
And so we lean.
Scared out of our minds,
our hearts race,
our tummies churn with anxiety.
We cautiously or hastely step forward hoping that we survive the ledge that we are on.
 
We fear falling.
We fear loosing.
We fear getting it wrong.
We fear not being accepted in our new skin.
We fear so much and it feels like we could die.
 
Many people in this leaning in back down from the ledge.
They slow their roll and get off the raggedy edge that shakes their internal cage of normalcy.
 
They step back into comfort.
Supported by excuses and good reasons as to why it’s just not time yet to make these changes.
 
Others, step a forward and pray that they survive.
Thinking to themselves that they can do it,
but doubting every step and looking at the potential risks with a passionate focus,
causing themselves to focus on the pain of change and development instead of bringing their attention to the beauty of the birth of themselves.
The raggedy edge shakes them,
and spins them until they are dizzy and exhausted.
Trying to hold onto the wheel of life they try to maintain course and control the outcome,
and then one day say,
“It’s not working!”
and lean back into the comfort of what they have always known.
 
And then there are others,
these others are CERTAIN of their SOUL guidance.
They are confident that the path is perfect and always leading them to a greater version of themselves.
Teaching them about the ebb and flow of life and how constriction leads to expansion.
They feel into all levels of emotion that rise from their own awakening into themselves and even though they may need to pause on the path to catch their breath,
they NEVER stop or turn back.
 
Pushing forward,
leaning further.
 
Allowing life to teach them the power of flexibility.
 
This is what today I came up with while jotting down my answers to the inquiries asked of me for next weeks show.
 
My realization is that this last decade,
and especially the last two or three years has shown me with great intensity the imporatnce of flexibility.
Of not getting caught up on anything and becoming ridgit to how I wish for anything to manifest or develop,
but instead to just breathe in the beauty of the transformation with certainty that it is moving me to my highest and best.
 
I bring this inquiry to you today as well.
And I ask you to really sit with the question,
 
“What edge are you leaning into?”
 
And if you have no edge,
then ask why no edge?
What am I fearing from leaning in?
And how is this serving me to be the person that I know that I can be and to have the life that I want so badly for?
 
Your power will be birthed from your flexibility in your mind and thoughts, your heart and emotions, your physical body and how you choose to move in it.
 
Lean with faith.
God/Universe has your back.
Trust in that calling you feel.
 
As Always,
Stop Existing & Start Living
“Coaching for Grown A*s Believers”
 
Are you ready for a Year Of YOU?
Availble to a limited VIP group of powerful manifestors and individuals who want to rock out and Kick A*s in 2020 I am doing a private 1:1 opportunity to change your inner world to one of high vibration, focused intention, release of fear and self- sabotaging patterns, and development of abundance skills for life, love and money.
Message me for full deet’s on this VIP 6 -week opportunity to work 1:1 with me and make 2020 a Year of Me!
Start of 2020 and activiating your Yes year to You by saying YES to this potent opportunity today.
Posted on

I AM POWERFUL… But I Can’t Do THAT.

I AM POWERFUL.
I AM THE CREATOR OF MY WORLD.
I AM MY OWN BOSS.
I AM ALIGNED.
 
BUT….
I can’t do that.
 
Yeah THAT thing that you suggested.
THAT thing that scares me a little, that shakes my soul.
THAT thing that is calling me.
THAT thing that is appealing, that pulls me, but cost money.
THAT thing where I step out of this comfort.
THIS comfort of all that I AM.
THIS comfort that holds me right here, in the NOW.
THIS eternal NOW.
This eternal NOW that I desepratly crave to change,
because it does not feed me.
It does not satsify my soul.
It is NOT me.
And yet, I AM.
 
I AM…
 
I cannot say it.
I will not admit it.
I will avoid it at all cost.
Instead let’s discuss my limitations.
Hear my plea for these beautiful, justifiable limitations.
You see them.
You see my struggle.
You know I am not making these up.
 
Yes these are what rule me.
These are my obstacles.
These are my burdens, my wounds and my chains.
Yes, that is the comfort that I cannot let go of.
That is the comfort that I will argue for.
That is what I CHOOSE for my NOW.
 
BUT…
I can’t do that.
 
I can’t do this.
I can’t.
 
Do you understand?
Do you see my struggle.
Do you feel my soul, my heart.
 
I want so badly to be aligned.
I crave to have the life that I know is for me.
I want to feel my power.
My worthiness.
I want to love myself.
I want to be SEEN.
 
THIS expression of me that I AM right now,
THIS is not me.
And yet, it is.
 
Because I allow it.
Beacause I am use to it.
It is familiar.
It is safe,
even in its misery,
it is still all I know.
And therefore I believe that it is so.
When you tell me that I can be so much more than THIS.
When you look through to my CORE,
and you witness my light and smile,
I want to run and at the same time I want to strip myself further down,
to be fully revealed.
To embrace ALL THAT I AM.
 
And this finite version of me that I am familiar with and allow all to see,
this version it needs to be embraced and expanded.
I do not long to run from this version,
to hide it, or destroy it,
but to encorporate it into all THAT I AM.
 
It’s funny is it not?
But it is already so.
I AM already every piece of what I desire to be.
There is no encorporation to achieve.
But instead all that is required,
all that ever is required,
is to ALLOW.
 
And to KNOW….
THAT I AM POWERFUL.
 
But in order to fully become what I already AM….
I must let go all the practicle defiance of all THAT I AM.
 
And that means I must STOP making excuses.
I must own WHO I AM.
I must FEEL my worthiness without a need to prove anything.
I must step forward and push these false boundaries of time, money and space.
Of health, support and focus.
 
Yes.
I must command my universe to open itself to my expansion.
I must step forward into trusting all THAT I AM.
And NOW…
NOW I KNOW.
 
I must make what is familiar unfamiliar,
and what is unfamiliar familiar.
 
THIS…
THIS is my path.
 
I AM POWERFUL.
NO MORE EXCUSES- JUST ACCEPTANCE.
 
And As Always,
Stop Existing & Start Living
“Coaching for Grown A*s Believers”
 
It’s time for you to say yes to who you really are beautiful. It s time for you to commit to who you are,
to your soul and say YES.
Let’s work together 1:1 to bring you into the next decade of your life, the next year of your life fully embodied and activated.
Message me for deets on 1:1 coaching now.
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#AWOMANLIKEYOU – I want that!

I am so effing hungry.
I want for so much.
My body desires to open.
To feel,
to have,
to be taken.
I long to be dominated and ravished.
To surrender.
To be FREE.
 
This is the desire of a turned on sensually confident woman.
 
Do not try and control me though.
Do not think you own me.
 
If you want me,
then have me.
 
JUST AS I AM.
 
Your desire is beautiful for me.
But your focus on creating me into something that I am not,
irritates my soul.
 
You claim that you want this sexual seductress,
but in your wanting you do not fathom what it will require from YOU.
 
You cannot have me sweet man.
And here is where your issue resides.
You will never contain that essence that you want so badly for.
You will never have me.
You must always be comfortable with letting me go.
 
I am wild and I am free.
I am independent even when you carry me.
I am passionate and powerful,
hungry and emotional.
You love my wild woman,
You crave to penetrate her so.
But in the enveloping,
you will loose yourself,
and if you allow this to happen,
you will loose me as well.
 
You see this woman that you desire…
she will only be with you,
if she wants you.
 
She will only remain,
if she is free to be herself.
She will only go deeper if she can trust that you can handle her fire,
her dance,
her love,
her passion and thirst for life.
 
She will play with many,
but hold out for only the few.
 
The few that are confident in themselves.
Expansive and strong.
Who want for her like she wants for life.
 
This confident seductress,
she is I my love,
but you can and never will have her.
 
Can you handle that knowledge my sweet?
Can you love and trust with the knowing that you will never contain that, that you desire to keep so close?
 
Can you muster up the courage my love to step further into who you truly are and witness all the depth of your soul,
unmasking your fears,
unraveling your truths,
and letting go of all that holds you back away from,
to feel you and her in totality?
 
Can you my love?
 
It will be required.
It will be sought after.
And for you to keep her,
you must do this at very least.
 
Many a warrior has walked on her grounds,
many a man who believed that he was King enough to hold her attention,
carry her heart,
open her soul,
and expand her sex.
 
Many have believed that they touched something special.
Many have thought that they captivated her.
But in truth,
it is not such.
It is but only a few.
 
Enjoy your dance my love.
Enjoy this dance while it is here.
Do not get caught up in the ideas and visions of owning her lands,
do not believe that she will employ you for more time then she feels fit,
the goddess on her knees before you,
with her intoxicating smile and scent,
her eye’s glimmering with fire,
her touch that ignites your core,
making you want to be a better man.
 
Yes that goddess will always adore you.
She will always appreciate you.
But the moment you reach out to hold on…
 
SHE IS GONE.
 
This is the dance of the of a turned on sensually confident woman.
 
A woman who KNOWS herself.
A woman who LOVES herself.
A woman who is OPEN.
A woman who is EMPOWERED.
 
The seductress you hunger for,
who makes you crave for more,
she is unattainable,
even if you bask in her love for a lifetime.
 
As Always,
Stop Existing & Start Living
 
“Coaching for Grown A*s Believers”
 
This poem was inspired by all the men who have shared their desire to have me in some fashion,
or to find me within another woman some way.
 
All women are seductresses.
All women deserve a KING.
And to call out this empowered, turned on Queen,
YOU must be a fit KING.
 
To learn more about the tantric empowerment practices that I teach men and women so that they can live a true F-ck Yes! Life in all subject areas that they want, message me for deet’s on my 1:1 coaching today.
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This Is Why Your Woman Will Not Pursue You.

Can you imagine starving?
Can you imagine what it must be like to be so hungry and not have food available,
or to not be able to consume the food that is there close to you?
Now I have been hungry before,
there are actually many days that happen where I almost forget about eating. I get so caught up in what I am doing and who I am working with or enjoying,
that food does not cross my mind.
My body though is still hungry.
I might occasionally feel the pains and grumblings of my hunger,
but unless I focus in on it, I can resist it and carry on about what I am doing.
Over time though, my blood sugar get’s low.
My head starts to pound.
I get moody, feel light headed and tired.
I can’t keep focused.
And funny enough, in moments like this, the last thing on my mind is eating.
Instead I wonder about, wondering what’s wrong with me?
Because in the not eating, I forget about food.
 
It never fails though in these moments.
Someone comes along, with something that awakens me to my hunger.
 
I am sure you have had this experience.
You are hungry.
You get side tracked.
You get more hungry.
You ignore the hunger pain.
You dull your senses.
You feel off.
AND THEN……
you smell a burger and fries.
 
Yes, it’s that moment.
You can maybe even smell that burger and fries right now.
You pass that restaurant and you smell it.
 
YUM!!!!!
Your body ignites.
Your stomach yells at you.
Your gut gurgles and says, STOP.
EAT.
 
Okay,
so you can understand this right?
 
Now imagine these two scenarios.
 
1) You are hungry like this. Starving. You catch a whiff of something yummy. Someone walks by you with that burger or steak. You follow them. You smell its juiciness. You can taste it almost. You are so hungry all you desire is a bite. You wish to just taste it. And they look at you and say, “No – my food!”
What are you feeling? What do you do?
 
2) You are hungry like this. Starving. You smell that burger and you decide to run through the drive trough. You order it plus the fries and a soda. You inhale it without thought because of your level of hunger. It’s a piss poor quality burger. It lands in your gut like cement. You feel sick. You feel even worse than before you ate it. You know how bad it was for you and you start to overthink your haste. Now you are upset with yourself for doing what you know you should not have done. You should have waited and taken better care of yourself but the hunger was REAL. What are you feeling? What do you do?
 
In either of these situations,
you are not being fed.
You are not being fulfilled.
There is no real satisfaction.
You just get frustrated.
Irritated.
And want for more, but find yourself KNOWING that what you want is not what you got.
 
Many people when they make poor food choices that make them feel yucky, commit in that moment to not do it again. Or at least not do it to soon again.
 
Many people who are hungry like this, do not choose then to hunt down all the fast food that makes them feel less than good.
 
Many people when they see a link to something causing them issues, choose to either avoid it, or limit their exposure to it.
 
Right?
That seems normal and within logical reason, wouldn’t you agree?
 
Well, here is the thing love.
This tale of starving. Of fast food.
It is actually not about food at all.
It is about satisfaction. Desire. or lack there of.
It is about STARVING.
 
But what I speak of here is the starving of good sex.
The starving of gourmet fulfillment.
I speak here what almost every woman would agree upon if they were raw and real about it.
 
That they are STARVING.
Hungry for something that they hardly get.
 
Can you imagine that 75-80% of the time that you have sex that you do not feel good from it?
That you actually feel yucky.
 
Can you imagine that you feel 75-80% of the time like it was a waist of time, energy and you feel disconnected and more empty then before you went into the situation?
 
Can you imagine that 75-80% of the time that you had sex that you did not enjoy it, have an orgasm?
 
All of this and more is accurate when we truly look into female sexual experience.
 
Gentlemen,
You get fed every time you eat.
You eat what you want and you like it most of the time, because shiz,
it’s food and who does not like food.
 
Well us ladies,
75-80% of the time we eat,
we feel sick from it. And we are not really eating,
we are just getting that whiff of the food.
So who wants to sit in their hunger and just catch a whiff at best 75-80% of the time?
 
Who in their right mind would desire,
pursue, look for or even be excited in the least to have that experience?
 
Not too many people I am guessing.
Yet, our partners ( and I say this as a woman who has had a partner want me to desire just this that I speak on plus the hundreds of couple’s that I have worked with over time who have the male partner wanting to be pursued, desired and frustrated with the woman on not doing so)….
 
Our partners, want us to want this for ourselves.
And they wonder why…
why we women shut down.
Why the sex turns from hot to Anniversary, birthday and Christmas sex.
They wonder what is wrong with their female partner to not want such a wonderful, connective, fulfilling thing such as sexual intimacy.
 
And I tell you in my rawest truth here,
THIS IS ONE MAJOR CONTRIBUTING FACTOR.
 
So what is the answer?
How can you fix her issues?
How can you make sure that she get’s fed?
 
 
These are the questions that are asked in couple-hood.
 
First, it is a two way street.
Both parties need to work on it individually and together, communication MUST happen. Things must change in order to get the results desired.
 
Second, You cannot fix her. She is not broken. And she is not a toy for your fixing Mr. Fix It. So effing STOP! You can however become a better lover. You can gain presence, compassion. You can inquire with skill. You can slow the F-ck down. You can actually want her to enjoy and there fore not get irritated and bored with the time she needs to take. You can do your own internal work, emotionally and mentally.
 
Third, you can do the above two.
And of course, if you need more help.
You still don’t know what to do,
to change.
You can seek outside help.
Like mine, ( Yes my shameless plug there…. but it’s true, you have been doing what you have been doing and you have been blind to what is happening until this moment or you have been really good at ignoring it all and hoping that it would just fix itself. That has not worked though. So… insert my shameless plug again please.)
 
And here are the facts,
sex is important. No matter how we try to discredit it.
Sex and money are the two major factors in relationship breakup and happiness.
 
Many people think they have a successful relationship because they look at the longevity of that relationship. The years spent together.
 
However, the truth is that relationship success is not about the years together,
it’s about the joy. The happiness. The over all feeling that the relationship leaves you with.
 
And most relationships under this mindset of success are far from successful.
 
So I ask you today,
are you content having and providing a fast food sex life at best to your relationship? The person you love and cherish?
 
Or is it time that you discover how to truly feed her?
 
Yes the gourmet variety.
 
As Always,
Stop Existing & Start Living
‘Coaching for Grown A*s Believers”
 
Message me for deet’s on my 1:1 global coaching opportunities and more.
 
You deserve a deeply connective, turned on bedroom life and more.