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I View All My Clients As Lovers.

It is frequently assumed that I go on many dates with many men..

It is assumed that to be a coach who teaches people how to have more, and deeper better sex that I must be loose or easy to bed.

That sex is something I am addicted too even.

Its often assumed that because I am the mother of seven that I am uncontrollable and quenchless in my thirst for sex or orgasm.

People often say to me,
” you would think that a sex coach would have figured out what causes pregnancy by now.”

Many look at me with horrified questioning eyes as they inquire if I will have any more children or why I am not currently married.

The assumptions roll through thier minds and almost escape thier lips.

Perhaps even you dear reader and follower wonder and question.
Perhaps you are among the assumers.
And I want you to know that I thank you.
I thank you for all that you feel.
All that you think.
And all that you sometimes goofily share in your assumptions.

I see your humanness.
And I do not judge it.
As you judge me.

I know what my truth is.
I know whom I love.
I know that my heart,
My message and my calling is felt and seen by those it is meant for.

Not everyone can be like a taco as my best friend would say.
And even though I may have a body part that resembles,
I am still not a taco.

I write this musing this evening to shed the light on how we judge what we do not understand.
How we cast stones with certainty,
But are enraged when they are thrown back without due reason in our opinion.

Today I share with you from a place I choose to call the labyrinth of mirrors.

This is the place where we can choose to see ourselves in ALL we come in contact with on our life journey,
Or we can turn away from them,
Look downward and become lost in the maze of our own fears and self criticism.

What do you choose my sweet human?
To be judge and jury to all in your life
And that you meet on your path.

Or to be human.
To be human means to be compassionate.
To self and to others.
To know that we do not know what anothers shoes are like.
What the path they have traveled took them through.
To be human means that you stand as witness not judge.
And to witness another is one of the greatest gifts we can ever offer.
To allow ourselves to be witnessed is the next.

Just yesterday I was working with a dear client of mine. This man has love streaming from every energy fiber he has. And yet he struggles with allowing himself the simple pleasure of recieving that love back.

I left him with the words,
” One day I hope you give me the gift of you allowing yourself to recieve my love.”

Now that statement may instantly bring up assumptions and judgments in you about me.
Or my coaching practice.
What does Kendal do with her clients?
Is she in romantic relations with them.

And you can assume.
You can judge.
And you can cast your head down and keep stubling through your maze.

Be my guest.

What I can tell you is that each day it is revealed and I am reminded of the deep intimacy I hold with these souls that are labled my clients.

They are not my clients.
They are my lovers.
I love each of them deeply.
Men.
Women.
Couples.
The intimacy, vulnerability, rawness and depth that they trust me with is without messure one of the greatest gifts of this life time for me.

And yes….
I love my clients.
I love them for thier willingness to stop bouncing off the walls of thier maze and instead to sit still and let them selves be revealed through the mirrors that are presented on thier path.

I love them for thier courage to catch thier inner judge and jury and fire them daily,
While loving themselves at a more intense level.

I love them for the tender moments that they give grace…
TO THEMSELVES.

I love them for the humor and laughter as they learn how to skip through thier errors and self defeating patterns.

Yes they are my lovers.
And I love them for the blessings that they are.

Now back to that dating thing….
I have dated a few men in my time.
And I have dated many at the same time.
But the men of my current…
The men I choose daily.
These men you may or may never meet…
Some can be captured in picture.
Others in story.

More than one?
Yes in deed.

And does it matter whom they are to you?
Well lets just see if you have been listening.
The judge.
The jury.
They have your answer.

But the mirror will never lie.

As Always My Loves,
Stop Existing & Start Living
Coaching for Grown A*s Believers

 

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WHY I DO SEX DAILY.

WHY I DO SEX DAILY….
 
I have sex almost daily.
It’s just my THING.
I do sex daily yes because I love sex,
but more so for what sex gives me.
And I am not referring to the mind blowing orgasms that only happen here and there.
 
Okay so it’s truth time folks,
yes ME,
the sex expert and coach that helps thousands of people have better and more sex DOES NOT have mind blowing, earth shaking orgasm daily.
Actually most days, its pretty meh…
The sex is just normal,
and even boring at times.
But I still do sex almost daily,
and some days if the opportunity presents itself two or three times.
 
Just a week ago I spent about 7 hours out of 24 having sex.
Now that was yummy.
But why was it yummy?
Why did I want to have 7 hours of sex?
or have it daily, especially if I am not having mind blowing sex or even an orgasm most of the time?
 
The simple truth is that SEX ignites my creative juices.
Sex allows me a medative state, no matter the outcome to work on embodying myself,
sex allows me practice time to get out of my head and FEEL myself at a deep level.
I get to practice letting go,
I get to practice vulnerability,
I get to practice surrender,
I get to see where I am challenged and through the rhythm of my sex,
the consistent allowance of letting myself feel and stepping away from the idea of cumming,
but just BEING instead,
I get to connect to my CORE and thus feel my partner at a deeper level.
 
I have discovered through the years,
that our SEX is linked to so many things.
Self-confidence,
self-love,
boundaries,
ability to receive and give,
thinking patterns,
fear,
DESIRE,
passion,
VITALITY,
a feeling of freedom,
a feeling of peace,
centeredness,
physical well-being,
mental well-being,
and expanded spiritual depth.
 
To just name a few.
Yet we are taught to shame our sex,
to hide from it,
to ignore it,
to STARVE IT.
We are taught that our sex is evil.
And that it should only be used to make babies, or relieve stress QUICKLY.
 
And this way of thinking about our sex,
has us shut down,
fearful,
and not having sex.
It has us feeling disconnected from life, ourselves and the people we love.
It has us feeling insecure and angry,
depressed and lost.
And it has us trying to achieve what we have a void in through any means possible.
It has us acting out and traumatizing ourselves and others.
 
Instead of loving ourselves,
being responsible,
compassionate,
mature people,
we are like caged, starving, beaten wild animals.
This is what our world has become when we DO SEX.
And it’s all because we have such a limited, repressed view and understanding of this beautiful gift from God.
 
Sex and finances are the top two reasons marriages break up.
Sex actually out weights money,
because when the sex is crap,
when the sex is disconnected and toxic,
when sex is just about the get off,
then you have a partner being used and abused.
You have trauma setting in and the relationship is TOXIC.
No amount of money can heal that.
That is all about embodiment.
That is all about connection.
 
And you can ONLY CONNECT to your partner if you know how to connect to yourself first.
 
THAT IS WHY I DO SEX DAILY.
 
The consistent practice of leaning more into ME.
 
How does your sex feel to you?
Connected and deep?
Expansive and full?
or shallow, empty and about the release?
 
Want to learn how you have beautiful sexing all the time and access these states of peace, joy and connection.
Enjoy intimacy no matter what is going on in your life?
Reach out to me for information on my 1:1 coaching available globally today.
 
And As Always,
Stop Existing & Start Living
“Coaching for Grown A*s Believers”
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Are Your Relationship Idea’s Making You A Prostitute?

Every woman wants a guy to have a rockin’ resume!

I mean all of us want that night in shining armor.
We want him to be tall, dark and handsome.
We want him to be rich.
We want him to be generous and compassionate.
We want him to be romantic and a good listener.
We want him to be world traveled.
We want him to be intelligent.
We want him to love our bodies as they are.
We want him to love our minds and hearts more.
We want him to just get us.
We want him to be passionate and playful.
We want him to be confident.
We want him to act like a grown up and take care of his responsibilities.
We want him to do everything right in the bedroom.
We want him to be a good kisser.
We want him to appreciate everything that we do.
We want him to respect us.
We want him to worship us.
We want him to be everything that we want him to be and just get it without us ever having to tell him what we want.

I mean if he just paid attention and was present,
if he inquired and asked the right question at the right times,
then he would know.

If he listened then all would be right in the relationship.
That is of course as long as he never pushed us to do or be anything that we did not want to do or be….

And he just accepted what he got for all that grandness that he is offering up.

Now we live in a world where sugar babies, paid hook ups and lies are just a way of relating.

We live in this world where if a woman wants something at work that she pretty much can get it for the right price.
And smart, well educated, go getter women EVERY DAY pay these prices with “respectable” bosses and elite men in power to advance themselves.

How can this be?
How can this be a designer relationship that anyone is happy with?
Its merely based in the man getting a place to stick his junk occasionally and release somewhere outside of the palm of his hand or the toilet and in return for this the woman gets taken care of financially or gains promotions, business advances, networking deals, or simply a monthly payment and some gifts and travel.

Either way its what many relationships for both single and married people are like.

I know many very affluent people who have mistresses of this nature. And I know many married women as well as single women who are gaining power and success in business and finances this way.

And its not even looked down on.
Where I live in North Texas just outside of Dallas,
its almost assumed that if you are a woman in her 20’s or 30’s that you have at least one if not two or three sugar daddy’s supporting your lifestyle, schooling and goals.

It is the sin that is not spoken of,
but is expected if you had an open raw unfiltered conversation with almost any man who makes decent earnings and if you sat with any woman who was “dating.”

That’s why such websites such as whats your price, sugar daddy, seeking arrangements and others of this nature are growing at the levels that they are.

So the question comes,
“What is the turn on to this style of relationship?”

Because obviously it may appear empty of true connection, love, friendship and a desire to be long standing. It is simply based on two people using each other to meet their needs.

Or is it?

Just last night this very topic came up on a double date I was on with a good friend. And as we conversed about it, the statement came around that these sort of relationships may perhaps be great examples of people doing what they “should” be doing no matter the relationship.

In such relationships, people:

* ask for their needs to be met
* set boundaries and non-negotiables
* discuss what the relationship is and what is not
* communicate about what is working and what is not
* keep a certain level of detachment
* lean in and trust the other to meet the proposed agreement
* don’t try and fake who they are or what they are there for

Unlike today’s marriages and committed relationships where both parties typically:

* don’t talk about needs unless they are fighting about them
* don’t understand boundaries and the only non-negotiable that is ever discussed is cheating
* Assume that the other side knows what they want from the relationship and assume they know what their partner wants
* don’t communicate about issues until its too late and therapy is needed, resentment has happened, one or both parties are feeling abandoned, misunderstood
* Think that co-dependency is love
* Have trust issues and use guilt and shame to try and control the other, the relationship and events
* Fake who they are and what they want on the front side of a relationship to get the relationship committed, then end up faking their intimacies with their partner and not willing to be authentic or have their partner be authentic
* Give surface level connection all the while saying they desire depth

Sounds exciting huh?

Yet it’s the truth of relationship in today’s world.

Today’s relationships certainly have their challenges no matter what labels , guidelines they may have set for them.

At the of the day what I want to focus you on is authenticity.
A good relationship is NOT based on that want list that a woman has.

A good relationship is not based on financials and quantity of sex or how adventurous the sex is even.

A good relationship,
a turned on, supportive, loving relationship is based in truth on the list that people who entertain “paid” relationships set.

The most important one being COMMUNICATION.

Because communication,
no matter how difficult it may be,
is the foundation to everything else.
The communication however, needs to be REAL.
And it needs to come from a centered place of KNOWING THY SELF first.

This will provide a level of maturity,
understanding and presence that the majority of people never achieve in their relationships.

But when we offer this sort of authentic relating we can then feel into the who we are even more, grow and expand mentally, emotionally and allow our partners the same.
We limit our expectations.
We speak our needs.
We respect boundaries,
and we take responsibility for our happiness.

Here is the ground to create a successful relationship based in unconditional love and respect instead of ego and need.

How does your relationship ideas, goals and ways of relating line up?

Are you exploring authentic relating or something else?

As Always,
Stop Existing & Start Living
“Coaching for Grown A*s Believers”

Message me for deet’s on creating an authentic relationship, no matter its current status TODAY.

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WHY FAKING IT UNTIL YOU MAKE IT IS A BAD IDEA….

WHY FAKING IT UNTIL YOU MAKE IT IS A BAD IDEA…
 
A long time ago I remember sitting in a self-growth workshop in Sacramento, California.
I remember my eagerness,
my excitement,
my desire to learn the fundamentals to achieving everything that I wanted to manifest in life and business.
 
And like any young, turned on, impressionable person, I found myself a sponge to everything the speaker had to offer.
I took pages of notes and went home to put my head down and get to work on what I assumed would require a lot of hard work.
 
THE GOAL:
 
$100k a year.
Freedom and flexibility in schedule.
Travel.
Connected relationships and amazing experiences for my family and self.
 
THE REALITY:
 
One broke AF situation.
Exhaustion.
Zero travel except to live with family because at times we could not make ends meet.
Disconnect relationships and fighting.
Fear.
Doubt.
And lots,
and lots of hard work.
Cold calls, paper advertisements, door knocking.
Training’s, meetings, cold prospecting,
a feeling of overwhelm and bondage.
 
Ye I wanted to believer that I could go from here to my desired life.
 
I believed that if I smiled,
pretended and just kept to the hustle that I would have a break through.
 
After all I was building my story.
 
I believed that I needed to work harder.
I needed to apply myself more and figure out the “trick” to getting the client and keeping the client.
 
I believed all of this,
and at the same time my inner voice laughed at me and let me know loud and clear daily that I could believe in myself,
I could speak the words and play the part,
all of it, but under it all was a core foundation of a scared, poor little Northern California girl who had no concept of what abundance in money, time, freedom, love even felt like.
 
That this girl did not know much about herself even.
This girl did not know about connection or even trust that any of it could happen.
 
Matter a fact if I had gotten real with myself back then I would have discovered what I now refer to as “empty desire” because I had nothing in my life experience to support it.
 
What I did have was bills, bad credit, small children and tons of stress. I had frequent fights with my spouse, fear and a deep concern of not making it work.
 
A fear of not succeeding.
 
But I smiled.
I looked pretty.
And from the outside appeared as though I had some seriously good shiz goin’ on.
 
But it was all FAKE AF!
 
Contrary to popular belief “Fake it till you make it,”
simply does not work.
 
It does not work because you cannot FAKE YOUR VIBE.
 
You cannot fake your thinking,
what you are focusing on.
 
You cannot lie to God.
No matter how you dress yourself up,
no matter how big your smile,
no matter how abundant you may appear,
when you are faking it,
your not vibing in authentic abundance.
 
Because if you were vibing in abundance then you would not have to fake it.
 
It just would already be so.
You would see it showing up in your life RIGHT NOW.
And that smile and joy would not be fake.
That gratitude you keep spouting out would be more than words.
Your vibe would truly be turned up and turned on,
not a mask from fear of not succeeding and making all the naysayers correct.
 
If you were not faking it you would not care what everyone who doubts you says or thinks.
 
You would have certainty and confidence that it just was and so it just would be.
 
So how then do you go from this place of frustration, fear, doubt and not having but desperately wanting to authentically have your dreams, goals and desires JUST SHOW THE EFF UP?
 
How do you feel good when you got nothing but debt, anxiety and overwhelm hanging over your head?
 
How do you take yourself to the next level when you feel like your crashing for all the trying that you are doing?
 
Everything your wanting for is a FEELING.
 
And the feeling translates to vibration.
The vibration magnetizes itself to an equal or similar vibration of manifestation.
 
SO the trick that you are looking for is not to fake you outside appearance.
 
Vibration has no care about what name brand your clothes are or what type of car you are driving.
 
Vibration knows you intimately.
It knows your heart – where your desire resides.
And it knows your thoughts – where you do the true work of creating those desires.
 
Those thoughts turn to feelings.
And those feelings are your GPS to achieving with ease and grace your desires.
 
SO the answer,
the answer you are looking for is to NOT FAKE IT!
 
But instead to find good thoughts.
 
No matter how big or small they are,
no matter how general they are,
no matter if they are on the subject of your life you want to create AMAZING in or not,
 
JUST FIND GOOD THOUGHTS.
Find them.
Focus on them.
Feel them.
Take yourself into that,
make it a real feeling.
And watch the magic happen.
 
You got this!
It’s Yours So FEEL IT.
 
And As Always,
Stop Existing & Start Living
“Coaching for Grown A*s Believers”
 
Want to know how you can have consistent good vibe thoughts an feelings?
 
Let’s chat and get you started on 1:1 elite coaching from anywhere in the world today.
Message me for deet’s.
 
You are worthy of the life you desire.
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WHAT YOU WANT YOU CAN’T GIVE 100% OF THE TIME.

You know what you are looking for in your life?
You know what you are wanting in your relationships?
 
It’s the very thing that is so hard to give.
We all have trouble offering it 100% of the time.
And in truth we simply will never be it 100%.
 
We can’t be it all the time,
because we are works in progress,
always getting to know ourselves a tad bit deeper.
And it is a scary ground to walk on.
But geeze do our souls desire it so.
 
What could I be speaking of beautiful?
 
Well its not more sex.
It’s not even love.
It’s not a pat on the back.
Or more money.
 
No.
 
The thing that we often desire is a little thing that you can not hold in your hands,
you can feel with your skin,
you cannot guarantee ever.
But you want it.
You want it, this I am sure.
 
That thing I speak of beautiful is:
 
TRUTH.
INTEGRITY.
HONESTY.
AUTHENTICITY.
 
So often I hear people say,
” I am an honest person.”
 
” All I want is to know the truth.”
” I hate drama and manipulation.”
” I am a person of their word.”
” I am just being me.”
 
Mmmm- Hmmmmm….
 
Is that so?
Is that true?
 
Perhaps it may feel that way to you.
And perhaps you may actually believe that you are.
And in many moments you most likely are.
But today I offer up the pondering of the possibility that maybe, just maybe you are not as authentically honest and truthful as you believe you are.
 
Perhaps you are human,
just like the rest of us out here.
Perhaps you are on a journey to discover who you are and even though you think you know,
you still find yourself waking up to new aspects of who you actually are each time the shiz hits the fan and you are triggered.
 
Every time someone asks something of you and you make an excuse.
Every time, someone shares something with you in confidence and you share it just once with this good friend over here.
Every time you get triggered and your words escape your mouth before you have thought them through.
Every time you blame and point that finger.
Every time you weep in feeling you are alone and story tell to yourself the lies that support.
Every time someone does not react the way that you desire and so you say something to make them change their mind…
 
Yes every time.
 
Every time you tell your lover something that is not true.
Every time you look down from yourself in the mirror.
Every time you shut down your heart from feeling what you said.
Every time YOU ARE ASKED TO STEP UP and speak your truth.
 
Oh, beautiful every time.
 
These are all moments when we choose to step back from that which we desire so deeply to have.
 
And by stepping back from our own truth,
we lean just a tad into that vibe of illusion.
And we lie to ourselves.
We lie to others as well.
It often feel’s so small,
it should not matter.
But each time we step away from our truth,
we close off AUTHENTIC COMMUNICATION.
 
We shut ourselves down to love.
Because often beautiful,
in moment like these,
love is there.
Just on the other side of our illusions,
where we choose to lift our head,
say no to the ego of trying to get out of something or to manipulate.
 
Yes on the other side we find love.
We find freedom.
We find confidence.
And we regain trust.
 
You will never be a trustworthy person if you cannot stand in your own integrity,
even when you have fallen,
to stand in integrity is to give yourself grace enough to say,
“I was wrong.”
 
Where have you stepped away from that which you desire so much?
 
And how can you step back into authentic relating with those you love and care for?
 
As Always,
Stop Existing & Start Living
“Coaching for Grown A*s Believers”
 
Let’s get you to your desired F-ck YES! NOW.
Applications for 1:1 available for a limited time. Message me for application.
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STOP BEING A YES WHORE.

[jwplayer mediaid=”10519″]

STOP BEING A YES WHORE.

Wow! Kendal that is a harsh statement for a Friday morning.

What do you mean by, “Yes Whore?”

You are guilty beautiful of doing just this.
I am guilty too.
There is not a soul on this planet that has not fallen into the illusion of being a yes whore and believing that it is the road to our happiness.

Every time you say YES to someone and you actually mean NO, you are in an essence whoring yourself out and dishonoring self and the relationship that you are YESSING all over.

Every time that inauthentic YES pops out of your mouth and you find yourself swallowing your own needs, desires, ideas, and value because you feel that you “should” do this or that to be a nice person, to be helpful, to offer support, to show you love, etc. etc.

You sabotage yourself!
You sabotage the relationship.
And you loose respect.

I have been in the business of relationship coaching in one facet or another for two decades now and the one thing that I hear repeatedly is, ” I can’t say no, that would be mean.”

“He is my husband… I love him, I can’t say no.”
“She is so sweet and working so hard, she needs this/needs me… I can’t say no.”
“They are really struggling right now, I can’t say no.”
“They need me.”
“I don’t know how I am going to do it but I can’t say no.”

And following these wonderful words of what seem’s like love and support come…

” I am so exhausted, I just don’t have anything left to give, why can’t they/he/she see that?”

“I just feel like a all people ever want me for is ___________________.”

“You know, I have had it… I have been busting myself open here, doing everything I can, to show how much I care and I ask for one small thing and get told no after everything that I have done.”

“Doesn’t he/she see that I really don’t want to do that/feel like it?

“I would be all alone if I said what I really want or need.”

These and so many other things in so many subjects of our lives.

Just think about all the moments that you actually wanted to respond with NO but opted to say yes because you did not want to hurt the relationship, the other persons feelings or damage your value in the relationship.

Think of all those moments that if you get real with yourself you answered YES because you were answering out of fear and/or lack of self-worth.

Well you see beautiful,
these are the times that you were whoring yourself out.

There is no honor or respect in being out of integrity and not being honest with your answer.

You answered YES in exchange for something that you wanted or needed. You put little value on what is so precious and worth so much in hopes that you could,
if but only for a short time,
buy someones love, time, appreciation,
so that you would feel good.

But the funny thing is,
much like a whore who is just selling off their sex and not looking for anything real, lasting or of value,
you find yourself having to consistently whore yourself out to the point of being used up just to get a taste of what you are actually wanting.
And much like the client of the whore who is trying to fill a void and is just buying the illusion of the intimacy and connection,
you are finding yourself feeling used, abused and alone.

The relationships that you are doing this with are the relationships that you need to GET REAL with yourself on.

If you want to experience true happiness.
If you want to be respected.
If you want to have that soulmate relationship based in love,
if you want to feel supported, safe, understood,
If you want to stop questioning yourself and the relationships that you have,
and just BE YOU-
and THRIVE.

if you want that F-ck YES! Life…

Well is starts by you STOPPING YOURSELF FROM BEING A YES WHORE.

The ONLY person you need to answer YES to ALWAYS….

Is YOU.

And you see, if you answer yes to you 100% of the time,
you will find that you will be living authentically and in integrity.
And guess what that means beautiful?

It means you will gain trust, respect, real love and support.
It means that you will NOT ALWAYS make someone else happy,
that you will respect and love yourself enough to know that you are not responsible for anyone else’s emotional response, mental thoughts or even physical actions.
It means that you will no longer be enabling another’s victim mindset in their unconscious maneuver to control you and feel loved themselves.

It means that you will be one step closer to manifesting the life that you are worthy of.

So Stop Being a YES WHORE and Release Yourself from That Which Binds You.

As Always,
Stop Existing & Start Living
“Coaching for Grown A*s Believers”

Been thinking about your happiness and success?
Wanting to SAY YES! To Yourself?
Let’s Make it happen beautiful in work, love and life.
Accepting 1:1 applications to work with me for a limited time. 

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You Are Worthy Of Authentic Love.

 
It’s high time beautiful that you STOP the silliness of always saying yes when you mean no.
 
Yeah I see you over there.
faking that smile.
Faking that reaction.
Feeling like you have too,
when in truth you just simply are not all that in to that shiz.
 
But you still say yes.
You say yes because its programmed into you to say yes.
You say yes because you don’t want to rock the boat,
you do not want to cause a confrontation,
you most certainly don’t want to feel separation.
 
What does it matter any way?
Your opinion, your needs or desires.
You are a nice person.
You are not greedy.
You are not selfish.
You put other’s first.
Just the way you were taught.
 
I get it.
 
The issue is that you are dried up.
You are worn out.
You just keep saying yes and thinking that your yes will fill you up because giving is so good.
 
Except you forgot to give to the most important person beautiful.
 
You forgot to take care of the most valuable player in your life.
 
YOU.
 
And so you now have so little of you left to give.
You are fatigued,
lost and off centered.
You don’t have the stamina or energy to keep going and you most likely are questioning if you can.
 
But you just said another inauthentic yes to someone,
and so you must.
You must keep your head up and smile.
 
You are afraid that if you state your truth.
If you say NO –
that this relationship you are giving yourself away for will be no more.
You are afraid you will be judged, criticized, hurt someones feelings, or worse yet be abandoned by them.
 
If you really stop and feel into this,
you should see the silliness of this idea.
If this relationship is meant to be,
if it is a friendship,
a love based relationship,
a relationship that is based on truth and trust…
then why would it go away just because you are a no to something?
 
Now, if the relationship is based simply on you doing what the other wants and needs at all cost,
and you not getting your needs met,
or there is zero allowance for your authenticity,
then perhaps it is high time that you reconsider the value of this relationship in your life.
 
Perhaps you should look at this relationship and question what exactly you are making yourself available for and WHY?
 
Does this relationship make you happy?
Does it fulfill you?
Do you feel like this relationship is equally yoked?
 
Or are you just bending over backward out of fear of being alone.
Out of fear of loss.
Fear that there is nothing better than this,
that you are not deserving of it?
 
Well, I want you to realize that YOU ARE WORTHY of love.
 
And any relationship that says that it is love but demands you to NOT be authentic to get this love, is NOT LOVE.
 
It’s a LIE.
 
You deserve much better than this.
And deep in your heart you know it is true.
It is what pulls at you when you find yourself holding yourself and trying to comfort yourself when you actually need the arms of your relationship.
 
It is that sick feeling that comes up in your stomach when you say yes to something but you know that it is not really for you, but you do it anyway.
 
It is that nervousness or that physical constriction that manifests itself when you agree and push yourself to be/do something that you are not.
 
YES YOU KNOW.
 
And it is truly high time that you STOP the silliness of saying yes when you are actually a no.
 
In saying your authentic truth you will gain respect,
you will feel more confidence,
you will be embraced more by life and others,
you will be trustworthy.
And guess what those people that DO LOVE YOU,
will still be there.
The one’s who were only there for your hand outs, your service and how you made them feel without care of you,
well they will no longer be there.
 
Or they will see you differently and love you for your truth.
 
Either way,
you are worthy of true love.
But in order for you to have it,
you have to start being true to yourself.
And love yourself enough to speak your heart.
 
Say YES.
Say YES to YOU.
Not to everyone else.
 
And as always,
Stop Existing & Start Living
“Coaching for Grown A*s Believers”
 
It’s time that you start to say YES to the most important person in the room beautiful. It’s time that you accept your worth, and step onto this path that your SOUL is calling you too.
I know how hard the steps may appear.
I know that you are fearful, that you doubt if you have what it takes to make this shiz happen for you or not.
But I promise you that YOU can do it.
You can have it.The first step though is to recognize that you must let go and have faith in your process of getting there.
Listen to your SOUL and follow it’s lead.
Imagine having a coach who has been on a similar path guide you, help you discover the deeper meanings of what soul is wanting you to know.
What would it feel like to have that sort of support and guidance?
You can have this.
Message me for deet’s on 1:1 Private mentoring and coaching today.
Posted on

Life, Death and Authentically Being You.

Life, Death and Being Authentically YOU.
 
The last two weeks of my life have been a roller coaster of life changes. Some have a direct impact on my world, some not so much but do because they effect my children or my extended family.
 
Two weeks ago my eldest daughter gave birth to her little boy.
 
Last week, my youngest two son’s grandfather passed away.
 
And today,
Today I sit and desire nothing more than to just continue being authentically me.
 
I look at the changes, the life, the death and I know it is all beautiful. But there is this sense that I get that I am expected to be more emotional about things then what I really am. As though I am not putting on a grand enough show for my world.
 
Silly as that may sound, it does come in to me from outside sources and these little obnoxious voices that sound off in my head here and there that want me to focus on things that really have no significant impact on my life joy or happiness or fear for that matter.
 
Since the birth of my grandson two weeks ago I have been hit with the question, ” How does it feel to be old enough to be a grandma?”
 
And “Wow! Top of the totem pole. Enjoy him while you have the energy.”
 
It is like because I am a grandmother now,
even though there is the blessing of this sweet baby in my life that society believes that life is all down hill when this milestone happens. That you are almost around the corner from the grave.
 
And then,
last week my kids grandfather passes away unexpectedly from heart failure.
 
The thing society worries about.
DEATH.
Croaking.
 
And as a grandparent one must add this fear to the daily worry list I assume….
 
I think NOT!
 
But if we did not fear death enough as it is,
such events as a birth and then a death can bounce it around a tad more than normal.
 
It is my opinion that the reason we fear death so much is because we do not believe in who we really are. We give lip service to this thing called SOUL or SPIRIT and to the desire to believe in something greater than ourselves such as source, divine or God. But when we really get into it,
when we are faced with it, we question our belief and we find ourselves in a negative vibe of “hope.”
 
Now many believe that hope is a positive.
I not so much so.
 
To me hope is a negative word,
with negative energy attachments.
It is disempowering.
 
Just feel these statement-
 
” I hope I get a new job.”
” I hope I overcome this illness.”
” I hope she graduates school.”
“I hope nothing bad has happened.”
 
verses
 
“I know that the perfect job for me is around the corner.”
“I know I just need to support my body and take some time for me.”
“I know she is working hard to achieve her goals.”
“I know that things always work out for everyone’s highest and best good.”
 
Which side of the fence feels better to you?
Which side feels stronger?
More powerful?
More like it is focusing good vibes toward something vs. negative vibes?
 
 
We do this in so many ways.
Bring ourselves down.
Bring others down ( often without realizing the power of our words)
and focusing in on the negative all the while BELIEVING we are giving our best wishes or highest vibrational thoughts and focus.
 
But it ain’t true.
 
If we really believed we had a SOUL.
If we really believed that there was a God or something greater than self and it has a plan,
then we would only desire to live our life to the fullest and that has nothing to do with living in fear of death.
 
Fearing death disables us from being present in our life.
It has us act from a place of scarcity.
A place of disembodiment.
We tap out and try and hide from life.
All in the pursuit to live longer.
To not feel pain.
To not suffer.
To not have bad things happen.
 
But this is sheer craziness.
These suppose bad things are here to help us clarify what we want in life and from life.
 
These “bad” things help us discover who we are, want to be and they are blessings.
 
Not all blessings come in pretty little boxes.
Not all are sweet and sugar topped.
 
Without the contrast we never truly authentically get a chance to meet who we are.
 
Avoiding the contrast is for the weak.
It is for those who believe that they can somehow outsmart death.
They think that death is an ending.
When what if….
Croaking just was another step on our life path for our soul?
 
But hoping for survival in our current state of experience is silly.
What one can do,
is COMMIT to LIVING presently.
To loving this moment.
To expanding into their fullest potential and giving this amazing world their VERY BEST.
 
You will never achieve that,
living in FEAR.
You will never have that presence if you are trying to avoid death.
But you will miss out on all your BLESSINGS.
No matter how you perceive them.
 
And the even worse part is that you will never taste the raptures of your AUTHENTIC SELF.
 
You are beautiful.
You are powerful.
You are amazing.
You have so much to give this world.
 
Don’t let fear and worry of what you cannot avoid,
what you have no control over hide your light any longer love.
 
It is time for you to step up.
Claim Your Life.
And Stop Existing & Start Living
 
“Coaching for Grown A*s Believers”
 
Are you ready to commit to your SOUL?
Desiring something more in your life?
 
If you are someone who looks in the mirror every day and knows that you have so much more to offer this world, but feels stuck in how to go about revealing it, then perhaps we should speak.
 
If you feel a call in your gut and you know you need to just get the tools and find the support to step the eff up in your life once and for all and let your light shine in…
relationship.
work.
purpose.
 
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When Too Much isn’t Enough.

I am too much.
Truly I am.
The way I share,
the way I love,
the way I enjoy,
the way I act,
the way I sex,
the way I can let go,
the way I parent,
the way I live.
 
It is all too much and then some.
Yet I am happy being too much.
Even though it costs me relationships,
arguments, hurt feelings and lot’s of change.
I am too much,
and it is just who I am.
 
But my too much,
is still not enough,
because my too much,
won’t give you what you want and may need.
 
How can this be?
Too much is not enough???🤔
 
You see it is the very fact that in being too much,
I push the limits.
I push the limits on everything,
especially on love, on relationship, on sex and my over all way of living.
Too much means that I am demanding in these things.
Too much means that I know what I want,
and I am not afraid to go after it.
Too much means that if I feel like I need more of something or that I cannot achieve it in the way before me that I will go and get it another way,
and tell you about it.
Too much means that I share.
I share in massive amounts,
because I want you to know.
I want you to step into the pool of living with me,
in integrity.
I want to grow,
and experience,
and I want to do it with those who want it too.
The other too muchers out there.
 
Yes, too much means that I understand that life is very polyamorous in so many ways. I know that my heart can expand to the depths, to the horizons that I choose. I know that I can love many and deeply. And I do.
 
I do this daily.
I do it openly,
and it makes me too much.
For many.
 
My too much is not enough,
even though you proclaim it is everything.
My too much is not enough,
even though you claim not to want to change me.
My too much is not enough,
even though you enjoy when it suites your desires.
My too much is not enough,
because it will push you to your limits.
It will make you uncomfortable.
It will test your heart.
It will call to your soul.
It will demand for you to fly or to walk away.
 
I am too much,
and it is a life long heartache,
as I share of my too muchness,
with those who love it and then hate it.
I am too much and with it comes the pain of loss,
as people ebb and flow,
and say they cannot do it.
With feeble excuses,
they move into knew life choices,
they run away from my too much,
to all that is comforting and less challenging.
 
Here is the reality of life for anyone who is truly too much.
We share deeply of ourselves,
we love deeply of those who dance with us in moments of our lives,
and we know that our too much will burn them.
And with the fire they will run.
Run into the arms of another.
Run into the comforts of average.
Run into the excuses of ego,
of jealous,
pride,
fear.
Run.
Run.
Run.
 
Yes that is what will happen,
because my too much is not enough.
And it will push you into the pain of reality.
The pain that you cannot hold me.
You cannot control me.
You cannot conquer me.
You can only dance with me.
And dance I will for hours and days,
for months and years,
and even decades.
But it is ultimately your choice,
how long the dance lasts.
 
Grow and expand.
Breathe in the feelings.
Breathe in the beauty,
the boldness,
the joy,
the play,
the adventure.
But heed the desire to stop it’s flow,
for in that moment is when the dance will end.
 
As always,
Stop Existing & Start Living
 
For more coaching, truth shares and awakened education join me for 1+1 coaching via phone, zoom or in person. Or follow me on Facebook for my morning FREE Conscious Coffee Broadcasts where I share truth bombs and alignment asskickery.
 
Posted on

Don’t Sacrifice Your Life for Anything.

Change vs. Embrace
This is the statement of today that speaks so loud to me.
 
It carries with it the reality of how f-cking crazy we humans can be.
 
And none of us can escape the crazy.
These sort of thoughts based in fear of loss,
are among the worst.
They prevent us from truly living up to our full potential.
 
We fear change.
We fear embracing who we really are.
It feels like we have to give something up in order to become ourselves.
 
But that is silly.
It is all about expansion,
not about reduction.
 
Change does not mean that we have to sacrifice anything.
It means that we will make different judgments,
different choices then what we would under an old way of being. That is all.
 
Same with embodiment of self.
Once we start to embody ourselves,
we start to embrace all that we could be,
could have, ‘could do.
and we STOP accepting less for our lives.
 
This is only scary because we typically do not feel worthy of claiming this level of greatness into our lives.
 
The lack of worthiness causes us to doubt.
Tells us that we will loose.
tells us that things can not continue to be this great,
that there is a price that must be paid.
 
And so we move into stagnation.
We pause.
And we pause some more.
Until the pause causes us to embrace the pause,
and then we fear movement even more.
 
We look out at our world and we see evidence that standing in our truth will cause relationships to break,
will cause careers to fail or change, will cause discomfort in life. And we fear the pain.
 
What we forget it that all birth,
no matter what the birth is based on,
will come with pain.
The pain of discovery.
The pain of consciousness.
The pain of feeling who we are and how much we have been denying who we are.
Hiding from ourselves.
Hiding from our desires.
 
Change vs. Embrace
 
They are the same and yet not.
When we focus in on change, we lean into the belief that there is something about us that is not good enough and it needs to change.
 
When we focus in on embracing who we are, we often lean into the belief that we are too much and the world cannot handle us, therefore we will loose.
 
Either way, we are scared of loosing.
 
And at the end of the day,
you know what will happen when you keep denying your truth?
 
Do you?
Think about it.
 
If you look into dis-ease you will discover pretty quickly that all dis-ease is just that, a dis-ease in the body which stems from something (emotional/ psychological) that we are masking, hiding from and not wanting to give the time of day to.
 
Why are we hiding from these things?
Because they carry pain.
It may mask itself as anger, frustration, anxiety or depression, but they are all some pain that is stored up.
 
And one of the biggest pains we carry with us,
is the pain of not stepping into who we are meant to be,
who we want to be, or showing up in life the way we know we should.
 
The pain of potentially,
okay let’s be real here,
most likely,
 
Going to die without living out our mission.
Our purpose,
with our music still in us.
 
And the true sad thing is…
that by hiding from our truth,
ignoring out of fear of loss our beauty,
our power,
our music,
we end us killing ourselves.
 
Yet we will proclaim proudly,
that we are willing to sacrifice our lives in order to keep all that we fear loosing NEVER realizing that if we loose our lives that we will as well loose all that we are trying to not loose in the first place by denying our truth.
 
Silly yes.
But so f-cking true.
 
 
Just look at your life.
Look at your best friend.
Your sister.
Your uncle.
or anyone.
 
We are all guilty of this sin.
We all consistently say no to our truth out of fear,
and we all reap the rewards of the physical and emotional pain that it brings with it.
 
The key to stepping into who you are.
To EMBRACING Yourself and living unappologetically as the beautiful, powerful you that God intended,
is SIMPLE as F-ck!
 
Just Do it!
Grow a f-cking pair,
and put one foot in front of the other.
Take action, by leaning into the now.
Into what your heart says.
And say YES.
Say YES to yourself.
 
Because you are worth it.
You can have it.
And God wants you to be powerful,
bright and beautiful,
abundant and over flowing with blessings.
 
Claim your life.
As always,
Stop Existing & Start Living
www.kendalwilliams.com
 
Join me November 18-21st for my 3 day intensive online workshop.
Ass In The Sand – Facebook Live Workshop for Entrepreneurs Who Want It All
If you are an entrepreneur and you want to know how to take your biz from zero to $100k quickly, for real – then this intensive class is for you.
Pre-registration coming out this next week.
Look for it or message me to get on the pre-launch list.