GET OUT OF YOUR OWN LIGHT.

THE FUTURE IS ALWAYS BRIGHT…. NO MATTER THE SHADOW OF THE MOUNTAIN.

 

Recently my life partner and I drove up to Pikes Peak in Colorado together. It was bitter cold out, the fresh snow lay everywhere. People flocked to sled and enjoy snow ball fights.

The crisp winter wind felt amazing on my flesh as I stood there looking out over the valley that lay at the base of the peak.

 

I recall at one moment, standing with my partner’s arms around me. We looked out at the vastness before us,

and I could feel the message of the universe in that moment.

There we were, in the shadow of Pikes Peak, a great mountain blocking the rays of the warm sun, a crisp snowy breeze blowing around us, and we felt limitless in that space.

 

We felt grounded.

Stroung.

and in love with life.

Clarity in what we wanted and the path that we had chosen together was our guiding light.

Just like the miles that stretched out in front of this mountain were sunstruck, warm and bright, so was our future.

 

And I was reminded…

That you cannot always pre-map out the journey.

Often great things come unexpected.

However,

 

YOU WILL ALWAYS GET WHAT YOU BELIEVE IS YOURS.

 

If you believe that your possibilities are limitless,

then they are.

If you believe that you are surrounded and held in love,

then you are.

If you believe that you can live a life of abundance, adventure and joy,

then you can.

 

The problem is that so often we choose to own our worst nightmares.

 

We choose to focus in on what we don’t have and accept it as our reality,

we purchase that for our life destination and journey instead of what we claim that we hunger for at our souls level.

 

And THIS REALITY IS SO THEN.

You may say that you did not plan for all the shit to happen,

that its not in your plan or picture to stand there without a great love in your life,

or to believe that you always lose in love.

You may claim that its not in your agenda to create financial destruction,

the loss of house and home,

divorce, strife and health issues,

but honey, the reality is that you are looking for it.

 

This time of Covid has proven to me just how many people leap at the opportunity to jump into their victim status,

I see so many people wanting to test positive for the Rona,

saying,

” I am sick. I must have the Rone.”

 

or blaming the economy because of critical times for their financial pictures,

their relationship stress.

Their “inability” to get out and do things,

for their weight gain, poor eating and sluggish habits.

 

Well if your hidden agenda is to be a victim,

then guess what luv,

YOU WILL BE A MF VICTIM.

 

And you will stay in the shadow of life,

in the shadow of all those who choose differently.

You will stand there,

and be a spectator to others thriving,

because you planned to be limited by life.

 

YOU EXPECT TO BE LIMITED.

 

And you will only ever get as far as you plan.

Or you could open up those plans to the possibilities that YOU ARE IN FACT LIMITLESS.

 

Unless, that scares you too much, of course.

Because that might require you to step out of the herd,

and grow a pair.

That might demand of you to go digging deeper inside yourself then you have ever gone before.

That might require you to look good and hard at your inner demons ,

those thoughts, fears, desires, and opinions,

that are holding you the f-ck back.

 

Now granted you can continue down that path you are on,

you can plot it out,

step by step,

and you can prepare for the worst case scenarios in every which way possible,

and you can stand guard.

Pick your MF armour up and be ready to battle life at every perceived turn,

and sure that might not be bad,

if your goal in life is to survive it long enough to die anyway,

and look back at a empty path,

where you retreated and warred with anything that caused you to expand.

With anything that asked you to trust in your heart and soul.

That required you to have it to leap and open your wings.

 

Sure you can get by like that.

The majority of folks do.

 

But thats all they do,

GET BY.

 

And sit there in the land of spectatorship.

Wishing for something more.

Questioning why others always have, do and create.

Not feeling fulfilled.

Seen.

Truly loved.

 

Or…

 

You could do something a bit differently and step out of the crowd.

You could realize that the valley before you lit up with all that radiant glory,

is yours for the taking.

 

It will just require you to have a higher perspective on life.

To tap the f-ck into your truth,

and to have enough courage to say F-ck Yes! To You.

 

This Is not average and ordinary living.

No.

What I am proclaiming and believe is accessible and our right as humans is to live limitless and THRIVE.

 

That we each are worthy beyond measure of just that.

That our dreams and desires are set before us not to tease us,

not to cause us disappointment in life and self,

or point out our lack or inabilities,

but instead they are put there,

 

FOR THE TAKING.

 

They are there because they are rightfully ours to begin with.

 

They WILL REQUIRE us to become a match to them.

 

They will require that we step out of our comfort zones.

They will require that we expand,

that we open ourselves up to our limitlessness.

 

They will without a doubt require that WE KNOW WHAT WE WANT.

 

And the courage to gain all that we want and feel that depth and level of fulfillment,

well it will only come when we stop standing in the way of our own sunshine as Waldo Emerson said.

 

Because the reality is….

That most of the mountains that we believe are blocking our path and our great plans,

are only us standing in our own sunshine.

 

 

Time to set yourself free baby.

Time to know your truth.

 

And As Always,

Stop Existing & Start Living

“Coaching for Grown A*s Believers”

 

Want to make 2021 your year to be limitless?

Let’s get started today with a course change.

Reach out to me about 1:1 opportunities and group events as well.

IF YOU EVER LOVED ME.

IF YOU EVER LOVED ME.

 

If you ever loved me you would not let me hurt like this.

If you ever loved me you would rethink your actions.

If you ever loved me you would take the time to hear me.

If you ever loved me you would want to share.

If you ever loved me you would give me closure.

If you ever loved me you would make this all go away.

 

And so many other if you ever statements.

 

Boy, oh boy  do I ever understand the pain of loss.

The pain of break up, divorce, seperation, being lied to and abandoned.

 

I understand how it feels when our worlds crash,

when our beautiful plans seize to exist,

and it all seems like it happens within a flash of time.

 

How can this other person who loves us,

or at least proclaimed that they did,

or at very least said that they cared,

just walk away?

 

How can they turn their backs to us and just keep on living their lives?

 

Don’t they care?

 

And so the story of love and loss goes on throughout all time.

And so our hearts expand and we are elated when those that we love are turned toward us,

and when they are no longer by our side we crash into pain and suffering. Feeling abandoned.

Feeling as though we spent all this time in a lie.

 

It just cannot be so.

It certainly is not fair or right,

and we don’t have it coming to us.

 

Right?

I mean how is it possible that this sort of thing could be of our own doing?

 

“THAT” other person made those decisions,

acted that way, said those things and lied to us,

after all.  We would not bring this upon ourselves.

 

Well I can tell you this beautiful,

YOU MOST CERTAINLY DID BRING IT UPON YOURSELF.

 

One of two things happened.

Your vibe either went up past the other person or it crashed below them.

Either way it held there for a long enough period of time and was a great enough difference in frequency that the two of you were no longer in alignment and thus the relationship had to end.

 

So which direction did you go?

This is actually the important thing to question if you truly give a sh*t about your future and who you are.

 

If you love yourself that is.

And so many people just don’t.

Hope that this is not you though.

 

You can tell what direction you went by looking at your thoughts,

your feelings and your actions.

 

If you are the one who leveled up your frequency then this relationship transition will be pretty smooth and easy. You may be in pain, you may feel a tad lost, you may want closure even but at the end of the day you will recognize that the most loving this you can ever offer someone is space to expand, to be them and to have a beautiful life with or without you and in this case it means without you. That may be a stinger, but a high vibe soul will walk away in love and know that the lessons offered in that relationship were powerful, perfect and have helped them gain clarity in who they are and what they want. A high vibe soul will know that what they need to do now is turn their full attention to themselves and clearing out anything that no longer serves them from within.

 

A high vibe soul will be in appreciation and gratitude for the relationship and the break up.

 

Yep I said that.

Gratitude for the break up,

because they see its purpose.

 

However, a low vibe soul will flounder in pain, suffering and blame.

They will demand attention and stomp around like a three year old having a tantrum. They will act out in childish ways, trying to cause pain in hope of gaining attention from the one they lost. They will not be able to take responsibility for their part in the transition and they will feel as though they simply cannot move forward until the other person does this or that to clear things up for them.

They will focus on fear and they will want the other to feel pain as well.

 

They will not see the growth and opportunity that the transition brings with it, but instead see destruction and attack.

A low vibe soul cannot see past their own ego to find the love that was there in the relationship and still remains.

A low vibe soul is caught in their own inner hell where they will reside until they choose to view life differently and take responsibility for the events, thoughts and feelings that are all thiers. They will be destined to repeat the drama that they believe is happening to them over and over again, where they will mask themselves from their beauty, their core and alignment to God all in the concept that “it’s not fair.”

 

So you see beautiful,

It is very important that you know what direction you went in the transition. It says bundles as to where you are now and what you are manifesting for your future.

It shows just how much love you have for yourself and whether you  understand how powerful you are.

 

Because you are powerful.

You co-created this transition for the purpose of becoming more of WHO YOU REALLY ARE.

 

No matter the direction you went ( up or down in frequency) this fact remains the same.

 

Now the only thing you need worry about is not if the other loved you, or still does, but if you love you enough to let go and thrive.

 

You are so f-cking worthy of a F-ck Yes! Life.

It’s time that you recognize that and see that ALL relationships are here to elevate you, educate you and clarify what you want and who you really are.

 

As Always,

Stop Existing & Start Living

“Coaching for Grown A*s Believers”

 

Want to kick 2021 off with a high vibe and call in the relationship of your dreams? Meet your soulmate and know that you really got this? Message me for deet’s on what I have in store to make just this happen and more for YOU.

$1.4 MILLION AND YOU STILL DON’T VALUE IT!

A HEART COST $1.4 MILLION DOLLARS UNINSTALLED AND WITH ZERO ROOM AND BOARD.

 

And yet we don’t value them. We deny our hearts every f-cking day!And that is the sad truth.

 

Now you can say, well that heart that costs so much is because its primary function is to keep us alive and sometimes you need a new one to keep you going. Living is worth that much and more.

Yes living is worth that much and more. However, you are most likely not living. You are instead at best just getting by, surviving. And you are calling it living. Because while that heart of yours is beating you take it and this day for granted. Don’t you?

 

Let’s get serious.

 

You don’t even realize that you don’t value your heart. You think that it is serving its purpose just by beating and keeping the blood pumping through your veins.

 

But in truth…you are abusing it. You are not listening to it. You are actually denying it.You avoid it. You run from it. And you do it all in the name of “logic.”

 

Society and your upbringing hijacked your heart from you and you have bought it hook line and sinker ( big on the sinker part too) that you are to NOT LISTEN to your MF heart.

 

And then you wonder why sh*t don’t work out for you. Why you feel lost. Why you are never really happy. You may have fleeting moments of happiness, but you don’t really sink all the way into it do you. You may feel good here and there, but your “good days” require outside sources to act and do certain things. You don’t legitimately feel damn good.

 

Now you may tell a little lie here, I get it, you don’t want to actually surrender to the truth of your reality that you have allowed yourself to get a bit f-cked up through life. You want to feel like you are in control or perhaps that you are not in control, that life has caused all of this and you were not on board with it, but those are the cards that were dealt to you and you are doing the best you can with what you got.

 

The reality is that you are in control. You have allowed yourself to lose your heart. You may have not known that you were allowing it, you may have thought that it is just the way life is, you may have actually believed that if you listened to your heart that it would make you weak, lost or feeling stupid in someway. That it was not a good source of wisdom.

 

The opposite is true.

 

It is your GPS.

It is your path.

And it is far more valuable than $1.4 million.

It is worth EVERY F-CKING THING.

 

But you still don’t get it.

You still believe that it’s too dangerous to follow,

too uncertain to trust.

You still believe that it will get you into trouble and cause you pain and suffering,

because you “think” that those past painful events that you have lived through,

that some if not all of them were actually caused by your hearts poor judgment.

And so you deny it still.

And you have chosen to sit in agony for the rest of your days, avoiding life.

Turning away from bliss and joy, surrender to love and having all that you want for.

 

It’s sad.

Truly it is that so many choose this path of not discovering themselves.

 

And that is what the heart is all about.

Discovery of your truth.

It is your source of alignment to self,

to God.

 

It is through the soft words of our hearts and guidance that we can be led to everything.

 

It is said,

“The heart wants what the heart wants.”

 

And that is true.

It wants your joy.

 

But you must be willing to surrender to it.

To be unveiled and willing to drop your armour and feel.

It demands us to feel all of life,

the perceived good and bad.

 

Because it is through these things that we gain clarity and certainty in what our hearts crave.

 

Clarity.

Did you hear that?

Clarity, which is key to living a f-ck yes life,

key to having the love, the money, the well being that you speak of wanting.

You can strive for it through logic all your days,

and you can touch on it here and there,

but will never be able to maintain and keep it with joy without your heart.

You will find yourself struggling.

Fighting with others and self,

feeling lost and unseen,

while you fight to avoid what your heart already knows.

And this will be your ultimate suffering.

 

Not knowing the self.

Not living from alignment.

Not feeling life move through.

 

So what do you choose beautiful?

What will it be?

 

Continuing to live by other ideas, perceptions and judgement of who you are and what you should or should do or be?

 

Continue fearing the decisions that you make and what direction is best?

 

Continue wondering if you will ever be happy?

 

Or FINALLY surrendering to your divine GPS known as your heart.

Making it the most valuable tool that God has ever given you?

 

It’s time beautiful to acknowledge your truth, your power and your joy.

 

It’s time to say F-ck Yes! to your heart.

 

And As Always,

Stop Existing & Start Living

 

“Coaching for Grown A*s Believers”

 

Want to make 2021 a year of living your truth?

Reach out to me to discover the path to alignment to who you really are and tapping into your power now.

TIME TO GET REAL ABOUT YOUR BEAUTY AND BODY LOVE.

“EVERYBODY IS BEAUTIFUL, NO MATTER THE SHAPE OR SIZE !! F*CK EVERYONE’S BEAUTY STANDARDS. ACCEPT YOURSELF FOR THE WAY YOU ARE DESIGNED AND EMBRACE YOUR BEAUTY  AND REMEMBER EVERYONE HAS INSECURITIES EVEN THE “OH SO HOT” SUPER MODELS. – IT’S ALMOST 2021, STOP BODY SHAMING OTHERS.“

 

This is a quote I snagged from my beloved 17 year old daughter, Juliana who has been on a body image rant on her ticktock lately.

 

She posted a pic that promptly someone asked her to take down because their boyfriend follows her… lol (because that is always a good reason to take something down right?)

 

But this little share is not about our crazy ideas that everyone in the world needs to act, look, or not share things because someone does not trust their boyfriend or girlfriend.  That would be crazy right?

 

I mean how can we get offended in this day and age about other people’s shares, opinions, or LOOKS….

 

People be posting workout pictures,

date pictures, travel pictures, baby pictures, kitten pictures ( all sorts of kitty pics…lol- yes both kinds of kitty I am speaking about) and so much more.

Why would we get our panties in a wad over someone’s picture in a swimsuit?

 

OR…

like my picture here..

in my panties and bralette.

I mean some swimsuits show less.

And just because I am a mom of seven does not mean that I “should” look or act any particular way.

And just because I am sharing rawly myself here does not mean that I am anything else then me.

 

But here we are,

in almost 2021 and we make a habit,

a proud habit at that to slut shame women,

girls, young girls at that about their sexuality.

All the while sexualizing them in all our marketing, “art,” games, television and more.

But lord help the girl or woman who is comfortable in her own skin.

( Now granted, please men who read this and say hey we get shamed too, we got body image issues too. I get it both sexes have all of it going on. But I am not a guy so I am not at liberty to speak from the heart space of a man on this topic, but I can share with you my heart as a 44 year old woman, a mother, a sister, a daughter, a friend, a lover, a coach… and that is what I aim to do.)

 

Back to it almost being 2021,

which it is.

And what are we doing? we are talking smack about ourselves and others, that’s what we are doing.

We are hating on ourselves and others.

We are being super critical, judgemental, blaming and over opinionated about OTHERS and ourselves.

But we keep our self hatred hush hush, right?

I mean no one knows how much you are hating on yourself but you, right?

I mean your world is all hunki dori and no one would guess that you got some issues with those extra curves or pounds, those wrinkles or grey hair.

 

So you have all the right to cast those stones about that chick that works across from you, right.

I mean how can she be walking into work with that thin bralette on that shows through her shirt. Those pants that creep just so so on her a*s that makes all the guys check her out…

How can she smile and make eye contact like that.

Doesn’t she know the message she is sending?

Maybe she is looking for male attention.

 

Yeah that is what is going on,

She wants the looks and comments.

She is such a slut.

 

I mean if it looks like one,

smells like one,

acts like one,

(in your opinion of what one is that is)

then it must be one.

And it’s your business to let her know what you think of her and how “bad’ and “evil” it is to be that.

She is tempting other womens men after all.

 

Shame on her.

 

And that chick over there who eats too many carbs all day and drinks all those soda’s, doesn’t she know how bad that is for her?

I mean look at her.

She is overweight.

And it’s just sick how some people let themselves go like that.

 

Or that woman, who has more kids then the old lady in the shoe.

She needs to respect herself more and learn what causes those babies. Maybe get educated or something. Bet her husband thinks he is throwing a hot dog down a hallway when they have sex.

 

Some people.

I swear.

 

Just cannot think of anything but themselves.

They don’t care what they are doing to this world and to others.

They should get that their behaviour is causing us all issues.

And stop being who they are.

 

I mean thier choices seriously f-ck up your world, your happiness, your ability to be happy, feel confident, or even have trust in your relationship right?

 

S-E-R-I-O-U-S-L-Y???????

 

If I was to have an opinion about this matter.

If I were to speak my truth on it.

And if anyone gave two cents about my opinion ( which you may or may not and you may choose to slut shame me about my pic or just make some stupid sexualization comment about it),

then my thoughts and feels on it are simple…

 

much like my kids opinion.

It’s time to stop buying into everyone else’s standards and judgements of what beauty is. On what good is. On what acceptable is for your sex, your body, your carreer, your life, YOUR HAPPINESS.

 

It’s time that we learn to respect,

ourselves and have some standards for ourselves which means to stop giving more sh*ts about everyone else’s ideas about us then what we do about what makes us US and happy at our core.

 

When we learn to love ourselves,

truly love ourselves and accept the skin we are in, the minds that we have and our hearts/emotions then we will turn a pivotal corner in human relating.

Because we will be able to have compassion and grace for being human and different.

 

Each of us were divinely engineered.

We were born worthy to have a great life.

We were born perfect.

In this skin.

 

There is always room for improvement.

We can always want to strive to become better.

But until we start to appreciate who we are RIGHT THE F-CK NOW,

then we will never see the beauty in our tomorrow self either.

 

It’s time to stand up and say,

“I AM BEAUTIFUL.”

“I AM WORTHY.”

“I AM LOVABLE.”

“I AM POWERFUL.”

 

And be confident in this skin suit that we were given.

It’s a mighty fine one,

no matter the stretch marks, the grey hairs, the wrinkles or the little extra padding….

 

Acceptance and love of self is your super power to manifest the life that you desire.

 

Realize that.

Loving yourself fills you up,

makes it where you can support, be empathetic, compassionate and loving toward others.

Acceptance of self provides us the ability to see the good in others.

To have a more loving world,

we have to start with loving ourselves.

 

It’s time beautiful to walk that beautiful a*s of yours over to the mirror and get lovin’ on yourself.

 

Cuz’ baby you are worthy.

You are beautiful.

You are brilliant.

Accept it.

YOU ARE.

 

As Always,

Stop Existing & Start Living

“Coaching for Grown A*s Believers”

 

Lets crank out 2021 beautiful.

Message me for deet’s on my new 2021 Body beautiful coaching programs now.

LIVING FOR SELF.

LIVING FOR SELF.

One of the hardest lessons I keep learning in this lifetime is just this.

The constant reminder that we are truly not here for anyone’s else’s happiness but our own.

Its a difficult lesson,
Because we are trained from our birth forward that putting others feelings, well being and happiness “should” always come before our own.

However the reality is not so.
You will never find happiness or fulfillment in putting yourself on the back burner of your own life.

We are all here for the same reason,
To expand and thrive.
Through our wanting for more in our life experiences we expand the universe.
It is through our conscious creation and desire that life manifests and we create everything that is, that was and ever will be.

We grow this desire and our wanting by experience of all that we do not want for,
Such as lack in any subject area that we want abundance in.

But for us to have the life that we are desiring we MUST become the person who can take hold of it. Meaning WE have to grow ourselves.
We have to become our truest self and get into alignment with out desires.

As vibrational beings this means that we HAVE TOO PUT OUR HAPPINESS FIRST.

No more playing around and taking responsibility for everyone else’s joy while we sit in toxity of giving our last drop of us to this other who at the end of the day cannot even fully gain happiness through our exhaustion.

Sure we can offset anothers sadness or life issues to a degree,
But cannot eternally fix anyone else’s shit.
We cannot actually make anyone else happy for the long haul.

Happiness,
Just like gratitude, love and the feeling of abundance is an inside job. All we can do is assist someone feeling those things in the short term, but if they do not find it within and know thier own worthiness then at the slighted retraction of our energy,
They will fall the fuck apart.

This is how you know that someone has become dependent on your energy.
Not realizing it often when we are in this state of dependence we are actually being what is known as an energy vampire,
One you must feed on the kindness,
The love, the empathy, and even the sadness or anger of another to keep themselves stable in life.

Those who are not acting from thier authentic selves, who are out of alignment with God thus thier own soul and who do not know themselves, love themselves, often are guilty consciously and subconsciously of doing this.

And they can make those around them feel guilty for thier life misery. They will play and toil with others emotions, acting the victim and helpless lost soul just to get thier feeding.

But this is where we all must realize that NONE OF US are here to save anyone else.

And we cannot even help them save themselves if we do not care for self first.

Its just like the speech we have all heard on the airplane at take off about the oxygen masks.

“Put it on yourself first before helping anyone else, including your child.”

This is because you are of zero help if you can’t breathe, if you are passed out or worse dead.

And the same applies to our day to day life and relationships.

You are of zero use if you exhaust yourself to the point of fatigue, disease and illness, depression all under the belief structure that you need to put every other asshole on this planet in front of self.

You MUST LIVE FOR SELF.
You must get selfish and love yourself enough to say no to everyone,
Even when,
Especially when they are playing on your emotions and hoping you will feed them.

Fuck them.
They need to learn how to love themselves enough to align the fuck up to source and not need your beautiful ass anymore.

They need to take fucking responsibility for thier own lives and energy.
For thier emotions.

And stop handing over the reigns to each and every Joe that passes by.

And you my dear,
You need to just do the same.

Its time to take back your power.
Take back your life.
Take back your energy and LOVE YOU.

Because baby you are so worthy of being in alignment and feeling fucking awesome.

You are worthy of living the life that you desire.
You are worthy of happiness, love and abundance.
Well being and satisfaction of who you are.

But you will never get any of this as long as you keep sacrificing your energy for all the vampires that you love.

Stop enabling them,
And start being you.

With all my love on this transitional day.

Stop Existing & Start Living
Coaching for Grown A*s Believers

Want to know how to say FUCK YES TO YOU…
October Asskickery is happening.
Global 1:1 Coaching opportunities to take back your power today.

Reach out for deets.

Photo credit

DandelionImages

 

Random Naked Thoughts from the Key’s.

Today I visited Hemingway’s home here in Key West.
I love Hemingway’s work.
And after listening to the tour guide share tidbits from Hemingway’s history,
I can now understand why I love his writings.
The statement that rang so true and beared power with it was,
“He liked to write from experience. Hemingway was a man who craved adventure and went to find it. His stories come from those experiences.”
As I work with people,
and I move through my own life and just witness,
What I see often is the reverse of this for so many people.
Perhaps you know what I speak of.
So many people choose to not live.
Choose to not be part of THEIR own life in many ways.
Choose to not experience.
However, instead live their lives vicariously from a place separated from life.
They live watching others.
And they sit in judgment over these people that they sit and watch.
I have been around sports fans all my life,
my ex-husband is a HUMONGOUS football fan.
It’s hard to communicate with him during football season,
because NOTHING matters more than who is on the field and the decisions that they are making.
I have often wondered watching him,
sit in the living room or at a bar,
drinking, rooting, cussing and getting really upset at times over a penalty or a poor play,
what his fascination is in watching someone else play the game.
I mean I understand that they are talented.
I get that there is a world watching with him, and there may be money on the line,
but why just watch.
If you love the game so damn much,
Why won’t you go throw the ball with your kid?
Why don’t you want to play it yourself,
push your own edges,
make your own calls,
and feel the adrenaline of winning or losing.
Why just kick back and WATCH?
This Is not being an active participant in the thing you have so much passion and love for.
It would be like ( and I know that some actually choose this – no shame in it, you do you.) ….
It would be like you getting married to someone that you simply adore, love with everything but then have someone else step in and do the actual act of relationship for you.
So they have sex with your partner and you just watch,
never experience,
they raise your children,
you just watch never state your feelings about parenting and what is right and good or not,
they buy your house and choose the furniture,
they choose how the relationship with your husband/wife goes.
You just watch.
Never participate.
Never experience.
You get to witness it all,
but you never engage.
And then you say,
” I love being married. My partner is the best thing that’s ever happened to me. We are best friends. My kids are amazing. The sex is hot AF.”
Seriously?
Well we in truth actually do this to degrees.
We hire nannies.
We hire interior decorators.
We hire teachers.
We hire cleaners.
We may even activate a swingers lifestyle because we cannot fulfill in some ways and just request that our partner do everything in front of us,
so we can watch.
So we can see but not engage.
As we do with all the other areas.
And what are we doing in truth?
Not that any of the things that I shared above are bad,
so please don’t think I am saying that they are….
but that if we are doing these things to AVOID,
or to make it where we do not have to be responsible for…
then perhaps we need to question our WHY.
Perhaps it is time for us to ask ourselves,
Why are we so eager and comfortable to step out of our own life experiences?
What are we avoiding?
What are we shutting ourselves down for?
Fear.
Fear that we may get it wrong.
Fear that we could get hurt.
Fear that we may harm someone.
Fear that we may love and lose.
Fear of not being worthy of it.
SO much fear in living is what so many have,
and despite how much money is in the bank,
how big the house is,
how many cool cars you own,
you find yourself fearing connection and love.
The things that you crave so deeply for.
And you crave play and adventure.
You crave the feeling,
the true feeling of life moving through you in all it’s magical ways,
but you deny it daily.
You turn your back to it in the small things,
like football.
and you think nothing of it.
That is just a game,
everyone is watching it.
If you are a fan,
then THIS is what fans do.
They live through the players who are out on the court and playing…
LIVING.
And that is why the palyers get paid the BIG BUCKS.
So they can live.
Because you won’t.
Because you are f-cking terrified of living,
so you buy a jersey,
you upgrade your TV accounts to catch every game,
you go to the games and you get all the best tickets so that you can breathe it all in.
But when when it comes to you living your life,
and speaking from the space of actually experiencing life,
like Hemingway did…
well that is not for you.
That is for anyone but you.
And you look at those who have the balls to do it and you hunger to feel what they feel.
You love their sharing,
you love-hate that they are turned on to life and thriving,
but you still repeatedly say no to your dreams,
your desires,
your life that is asking you to live it.
And why?
Fear.
SO today as I bounce around Key West,
as I plan out the rest on my days here,
and all the really cool shit I have done and will continue to do,
as I look forward to my next adventure week after next and then again in two weeks and so on,
I sit back for a second in this moment and I feel compassion for you.
I feel a desire to impress on you that this is your life,
stop watching everyone else live why you sit back and make excuses as to why you cannot.
But what do I know right?
Life is not about you loving it and living,
life so I hear is about you listening to how to remain in a box and staying safe… HA! If that is a thing even. It is about you being responsible, because I guess if you are thriving that you are not responsible….
Not my experience.
But what some might say.
Share your thoughts if you dare.
Just mine as I sit here nude on my deck writing during an island thunder storm.
As Always,
Stop Existing & Start Living
Ready to start saying yes? Ready to activate your life and thrive? I sure wish you would say yes,
it would be cool to hang with you.
to share with you.
To walk this magical journey with you.
But the first step is the step of saying F-ck Fear!
Reach out to me if you dare to say yes to your dreams and want to know how you can accomplish them.

Get The F-ck Out Of The Way!

GET THE F-CK OUT OF THE WAY!

Who’s way?

Your way.

Damn straight baby,

You are in your way.

And you have been blocking yourself from hearing the messages of the universe,

For years now.

It’s time you stop accepting so little for your life.

This world needs you to get ignited in your power.

You see by sitting back and squelching your light, your wisdom, your heart,

You are denying all those whose life you could positively impact your gift.

By keeping yourself locked up,

For the awesome reason of fear,

Or some wound you endured back then,

You are limiting your touch on this world.

The people in your life that you claim to love,

That you say are the reasons that you are holding back for,

Well guess what,

You are not loving them more or doing them any favors by not being 100% you in your radiant power.

No.

In truth you are hindering them.

You are not offering them their best life.

And certainly are not thriving.

You say you are a teacher,

A preacher,

Enlightened,

A crusader,

A parent,

A friend,

A lover….

Well time to grow a pair, love.

Time to stand the f-ck up and open your ears to the guidance that is all around.

God is reaching out to you.

The angels are screaming for you to hear them.

Your SOUL is churning inside.

And yet there you sit.

Stubborn in your fear and pain.

Where will it ever take you baby?

Where will you end up?

Feel that pit in your stomach as you embrace the reality that you only have this present moment to decide who you are and what you want for.

You get to choose your next step.

You get to open the door to the rest of your life.

You get to point yourself in the direction that makes you feel good.

Did you read that?

The direction that makes you feel good.

Yeah.

And what’s going to feel good?

Staying in the same pattern that you have been in all these years,

Or getting out of your own way?

If you choose option A,

Please stop reading now. I am not talking to you in this message.

If you chose option B,

Well then start stepping baby.

I know how terrifying it can feel to finally say yes to yourself.

I know its shaky ground to step forward and have faith that you can do it.

That breaking free you won’t find yourself being too much or not enough.

I get it that change can feel challenging.

But the reality is this….

If you truly want to be that ignited powerhouse that you are.

Thriving in life, love, health and wealth…

Well you HAVE GOT TO MAKE WHAT IS FAMILIAR UNFAMILIAR.

There ain’t no other way around it.

You know what you have been getting with what you have been choosing so far.

So what do you say love?

Are you ready to not just crack open the door,

But blow it the f-ck off its hinges and say yes.

Yes to your life of abundance.

Yes to happiness.

Yes to feeling good.

Yes to turning your attention to what feels good.

Yes to your soul.

I sure hope so.

‘Cuz you deserve it.

But in truth….

Only a few actually blow the door off its hinges.

Most crack it a bit and then let their fear creep back in and they slam the door shut tighter than before. They get nervous with walking a new path in life.

But this ain’t you, right?

Right.

So let’s do this.

Let’s do it now.

Time to say F-CK YES!!!

And remember,

Stop Existing & Start Living

“Coaching for Grown A*s Believers “

Message me for deets on steps to saying yes to your power today.

One World Topic – Bringing Awareness Home

Photo Credit NBC12.com

SO, WHAT HAS PROTESTING ACCOMPLISHED??

Within 10 days of sustained protests:
👉🏾 Minneapolis bans use of choke holds.

👉🏾Charges are upgraded against Officer Chauvin, and his accomplices are arrested and charged.

👉🏾Dallas adopts a “duty to intervene” rule that requires officers to stop other cops who are engaging in inappropriate use of force.

👉🏾New Jersey’s attorney general said the state will update its use-of-force guidelines for the first time in two decades.

👉🏾In Maryland, a bipartisan work group of state lawmakers announced a police reform work group.

👉🏾Los Angeles City Council introduces motion to reduce LAPD’s $1.8 billion operating budget.

👉🏾MBTA in Boston agrees to stop using public buses to transport police officers to protests.

👉🏾Police brutality captured on cameras leads to near-immediate suspensions and firings of officers in several cities (e.g., Buffalo, Ft. Lauderdale).

👉🏾Monuments celebrating confederates are removed in cities in Virginia, Alabama, and other states.

👉🏾Street in front of the White House is renamed “Black Lives Matter Plaza.”
Military forces begin to withdraw from D.C.

Then, there’s all the other stuff that’s hard to measure:

💓The really difficult public and private conversations that are happening about race and privilege.

💓The realizations some white people are coming to about racism and the role of policing in this country.

💓The self-reflection.

💓The internal battles exploding within organizations over issues that have been simmering or ignored for a long time. Some organizations will end as a result, others will be forever changed or replaced with something stronger and fairer.

Globally:

🌎 Protests against racial inequality sparked by the police killing of George Floyd are taking place all over the world.

🌎 Rallies and memorials have been held in cities across Europe, as well as in Mexico, Canada, Brazil, Australia, and New Zealand.

🌎 As the US contends with its second week of protests, issues of racism, police brutality, and oppression have been brought to light across the globe.

🌎 People all over the world understand that their own fights for human rights, for equality and fairness, will become so much more difficult to win if we are going to lose America as the place where ‘I have a dream’ is a real and universal political program,” Wolfgang Ischinger, a former German ambassador to the US, told the New Yorker.

🌎 In France, protesters marched holding signs that said “I can’t breathe” to signify both the words of Floyd, and the last words of Adama Traoré, a 24-year-old black man who was subdued by police officers and gasped the sentence before he died outside Paris in 2016.

🌎 Cities across Europe have come together after the death of George Floyd:

✊🏽 In Amsterdam, an estimated 10,000 people filled the Dam square on Monday, holding signs and shouting popular chants like “Black lives matter,” and “No justice, no peace.”

✊🏽 In Germany, people gathered in multiple locations throughout Berlin to demand justice for Floyd and fight against police brutality.

✊🏾 A mural dedicated to Floyd was also spray-painted on a stretch of wall in Berlin that once divided the German capital during the Cold War.

✊🏿 In Ireland, protesters held a peaceful demonstration outside of Belfast City Hall, and others gathered outside of the US embassy in Dublin.

✊🏿In Italy, protesters gathered and marched with signs that said “Stop killing black people,” “Say his name,” and “We will not be silent.”

✊🏾 In Spain, people gathered to march and hold up signs throughout Barcelona and Madrid.

✊🏾 In Athens, Greece, protesters took to the streets to collectively hold up a sign that read “I can’t breathe.”

✊🏾 In Brussels, protesters were seen sitting in a peaceful demonstration in front of an opera house in the center of the city.

✊🏾In Denmark, protesters were heard chanting “No justice, no peace!” throughout the streets of Copenhagen, while others gathered outside the US embassy.

✊🏾 In Canada, protesters were also grieving for Regis Korchinski-Paquet, a 29-year-old black woman who died on Wednesday after falling from her balcony during a police investigation at her building.

✊🏾 And in New Zealand, roughly 2,000 people marched to the US embassy in Auckland, chanting and carrying signs demanding justice.

💐 Memorials have been built for Floyd around the world, too. In Mexico City, portraits of him were hung outside the US embassy with roses, candles, and signs.

💐 In Poland, candles and flowers were laid out next to photos of Floyd outside the US consulate.

💐 And in Syria, two artists created a mural depicting Floyd in the northwestern town of Binnish, “on a wall destroyed by military planes.”

Before the assassination of George Floyd some of you were able to say whatever the hell you wanted and the world didn’t say anything to you…

THERE HAS BEEN A SHIFT, AN AWAKENING…MANY OF YOU ARE BEING EXPOSED FOR WHO YOU REALLY ARE. #readthatagain

Don’t wake up tomorrow on the wrong side of this issue. Its not to late to SAY,

“maybe I need to look at this from a different perspective.

Maybe I don’t know what its like to be Black in America…

Maybe, just maybe, I have been taught wrong.”

There is still so much work to be done. It’s been a really dark, raw week. This could still end badly. But all we can do is keep doing the work.

Keep protesting.

The Land Of Nobody…

Good Morning Beautiful!

How did you sleep?

Were your slumbers restful and pleasant or did they have you tossing in your bed?

 

Did you wake refreshed, vibrant and charged for this day or are you among the many of the walking dead,

those who cannot bear the idea of waking because it’s just another groundhog day?

 

Day in and day out,

the same events,

the same stories,

the same people.

 

Waking with a feeling of “why?”

And does any of it,

Especially me, even matter?

 

Looking about your life and questioning if anyone truly cares.

Or are they only there for what you have to offer,

at their convenience.

 

Yes, you know that feeling.

That feeling of,

“Nobody sees me. Nobody loves me. Nobody cares.”

 

This beautiful is the Land of Nobody.

 

And it is not a pretty place to reside.

It is not a place that you can manifest your dreams from,

it will never call into your life your ideal lover,

the money that you crave for,

the health or success.

It will never bear the fruit of happiness.

Because  you see beautiful,

the Land of Nobody,

is a fictitious land that you have created your misery from.

It is a land that you have bought into,

because it is what you feel comfortable in.

 

Oh yes,

I just said that beautiful.

 

The Land of Nobody is one that brings you comfort.

That is a hard pill to swallow I know.

But it is so true.

Just as true as it is that this land will not bring you what you claim you want for,

and most certainly will not bring you what your soul is calling you toward,

and you see THAT is exactly why you are feeling so lost in yourself,

so alone,

so unloved,

so fearful,

so unseen,

unheard,

uncared for or valued.

 

And it is from this place of “UN” that you keep calling in the evidence to support your comfort in suffering.

 

You feel all the “UN” because IT IS NOT TRUE.

 

Your soul KNOWS differently.

Your soul see’s who you really are and what your life has to offer,

but you are withholding yourself from all your glory by focusing in on the finding of the evidence,

the proving to yourself and anyone who will listen,

that you are in the Land of Nobody wants me.

 

And the sad truth beautiful is that as long as you sit here,

focused on the “UN” and the nobody with such passion,

you will NEVER be able to “fix” the problem of what you are manifesting.

 

You will never feel loved.

You will never feel valued.

You will never feel wanted.

 

From this space.

And you will certainly not attract anyone into your world that will “MAKE YOU” feel that way.

 

Because you have created and keep creating a great momentum around not having it show up for you,

that even when the universe/God sends things into your life,

to show you how abundant and loved you really are,

you reject them by looking the other way,

or pushing your will onto life in an attempt to control it and “make it” happen,

thus supporting your need to show that you can’t have it without a fight.

 

Your belief is that life is hard.

That you must suffer.

That you have to work hard to get things that you want.

Your belief is that life is out to get you in some fashion and does not have your back.

 

But that belief is just a thought that you keep active by focusing on finding evidence for it.

 

You “think” it is such and therefore it is.

But you have to change the thoughts in your head,

and the way you are feeling about your life.

You have the WAKE THE F-CK UP.

And start witnessing what could be by putting your focus on that and then not trying to force it into existence.

 

God/Universe does not like being controlled like that,

Does not like having its hands tied,

and if you keep tieing them then you will keep getting what you have been,

because what you want for gets offered day in and day out,

opportunities to have it knock at your door,

but you keep your door locked up tight not allowing the Universe/God to reveal to you your value, your worthiness.

 

So if you won’t let the energy that has created universes to show you a brilliant life worth living and enjoying,

and all your dreams manifesting,

then how the f-ck do you ever expect the people in your life to show it to you?

 

YOU BEAUTIFUL have to open up to it.

You are the only one who can access any of it.

Putting your needs and desires onto others and then getting mad that they won;t do what you want,

when you want,

how you want,

is a self-centered, spoiled, egotistical action.

And will only keep providing you with not having.

 

So if you are among the millions who woke up today,

focused on not having what you want in life,

feeling like you are unloved,

unappreciated,

“UN” somethinged….

 

Then this message is directed at you.

Because I fully understand that feeling of “UN”

that feeling of walking around the Land of Nobody,

and I can tell you that no solution or joy ever came from this place.

 

And we each may venture into this land every now and then,

but it is up to us,

and ONLY US,

venture right back out.

 

So take back your power beautiful,

stop handing it over to the ebbs of your life,

stop looking to not be supported,

and instead KNOW that you are with certainty.

Know that you are loved,

because you love yourself enough to wake the f-ck up and feel it for yourself,

you love yourself enough to stop disrespecting your life,

and instead to open up to it and receive its glory.

 

 

You are worthy beautiful.

You are loved.

You are appreciated and valued.

 

Venture In Certainty for what you want not what you fear.

 

And As Always,

 

Stop Existing & Start Living

“Coaching for Grown A*s Believers”

 

 

Let’s do this!

You and me,

this summer.

Break free from your shiz once and for all and fall in love with the dynamic, powerhouse that YOU are.

No one is like you.

And you have a life worth sharing,

worth enjoying.

You have one life love.

One.

Let’s make it a F-ck Yes! One NOW.

Message me for deet’s on how to do this.

No One Gives AF!

Brutal truth shared today!
NO ONE CARES IF YOU SUCCEED OR NOT.🤯
No one gives a rats rear end if you do the DAMN THING that you have been saying that you want to do for the last however long you have been saying that you want to do it.
No one effing cares if you do anything,
👉fail…
👉don’t fail….
👉succeed….
👉sorta succeed…
👉don’t succeed.
We are constantly armed with excuses and reasons as to why we cannot do something,
and often many of these reasons and excuses that we spew out of our mouths are based with the concept that someone else actually cares if we are succeeding or not.
We make it sound like it really matters,
like what we choose to design for our lives matters to someone else.
And that they are going to rate us on whatever the DAMN THING is.
But the reality of the matter is,
and if you can get this one down and fully realize it’s truth then you will be miles and miles ahead of so many others,
(because that matters, right?….🤣🤣🤣)
That LITERALLY every damn thing that you are making excuses about,
that you are arguing for WHY YOU CANNOT…
do, be, have,
because of what someone else may say, believe or whatever crap you are feeding yourself, is only your own beliefs about YOU.
And guess what beautiful.
YOU…
yes you, can change those beliefs.
The moment that you get this truth,
the truth that the reason that you don’t have the life that you want,
the relationship that you want,
the money, the house, the car, the job, the health, the body…..
IS BECAUSE OF YOU.
That is the moment that everything will change for you.
Because in this moment of truth beautiful,
you discover your power,
you get the opportunity to realize WHO YOU REALLY ARE.
And that my luv is a MF Manifestor.
You have the creative power of the universe,
of God moving through your veins and you get to create the picture that you want from it,
you no longer have to fret about all this imaginary beliefs that fake people in your life are believing, saying or thinking about you.
Matter a fact,
you get to create the image of YOU that you want.
You get to be YOU.
Free from all the garbage that you have been putting on yourself about what others believe.
You get to CHOOSE.
So if you want to do something wild and crazy….
GREAT!
Do it.
or don’t.
It does not matter.
If you want to change jobs,
change hair colors,
change locations,
change religions,
change lovers….
GREAT!
Do it!
or don’t.
These things are all you baby.
They are your choices.
This is your life.
And at the end of it,
you will only be dealing with YOU and God.
And what you “think” others are believing about you,
about your looks,
your intelligence,
your finances,
your purpose,
your ideas or anything,
well THINK again.
Because what they will be focused on,
is what they have always been focused on.
THEM.
And making what they feel is the best choice for their lives from where they are at RIGHT NOW.
And chances are,
if anything…
they are fearing what your beliefs are of them and their life more then they are thinking or believing anything about you and yours.
So go do that DAMN THING that you have been making excuses over the last six months,
the last year or five years.
Or don’t do it.
The choice is yours.
And this life that you claim you want to manifest,
it will come about when you stop making excuses and stop believing a bunch of illusions about what everyone else is believing about you.
Cuz’ honey, you are important,
but not that important to everyone else that you take up all their thought energy and belief focus.
It is time that you start being important to the most important person in your life….
YOU.
And owning what you want to create.
So stop making excuses or don’t.
Either way it does not matter to any more than one person on this planet….
YOU.
And you baby are worthy of saying YES to the life that you want.
You baby are worthy of manifesting effing greatness.
You baby deserve to live that empowered life.
Because from that empowered place…
you can touch others lives,
and you will start to matter at a deeper level then you could ever imaging.
But, still at the end of the day,
what you choose,
is YOU CHOOSING IT.
Or NOT.
Either way,
you are loved.
Just Be You Without the Excuses.
As Always,
Stop Existing & Start Living
“Coaching for Grown A*s Believers”
Let’s do this!
You and me,
this summer.
Break free from your shiz once and for all and fall in love with the dynamic, powerhouse that YOU are.
No one is like you.
And you have a life worth sharing,
worth enjoying.
You have one life love.
One.
Let’s make it a F-ck Yes! One NOW.
Message me for deet’s on how to do this.