“YOU DISGUST ME!”- WHY THANK YOU FOR THE OPPORTUNITY TO SHOW MY GREATNESS!

 
So effing frustrated with our victim minded world that we have created!
 
Many of today’s humans could not make it in the world just 30 years ago.
 
We have created a society that is weak and scared of each other.
We have created a people that refuses to take responsibility for their thoughts, feelings or actions.
We have created a society that believes that shame is how you heal the world, how you make things right and that it is their DUTY to do just such.
 
We have created a world where confrontation is a bad thing that should be avoided at all cost and any one who stands up and speaks their truth that may not align 100% to another’s should brace themselves for the impact of how bad they are for stating it or setting a boundary.
 
Didn’t they understand their truth, their ideas, their opinions, their work, their art, their education, their pictures were offensive and shameful and not okay to have in this world?
 
Geeze what is wrong with them for sharing any of their stuff?
They should take into account what someone else that they don’t know might be feeling or how looking at whatever it is might make that other person think, because don’t you know YOU ARE NOT IN CHARGE OF YOUR THOUGHTS OR FEELING everyone else is responsible for them, not you.
 
And because you posted it on social media – then you FORCED them to look.
 
This particular man friended me awhile back, ( see image with post)
he follows other sex and relationship coaches, practitioners and tantra educators that speak of openness, finding your orgasm and living in a sex positive world, yet he has decided to report some of my pictures because he claims that they are offensive and nasty…😱
 
Acting as though I have explicit sex pictures on my facebook for all too see…🤣🤣🤣
 
The reason I have chosen to share this with every one is simple,
this kind of attitude is becoming more of a norm.
 
The other day a man went off on my wall here under a musing I did on boundaries and how important it is to have healthy one’s in all areas of our lives, he decided that I was a tantric prostitute who was manipulating men by wearing a long white vintage dress into giving me their money… he insisted that I was being nasty as well in my flaunting of myself as he called it.
 
This sort of attitude that I see rising up more and more is sad.
It is an attitude of fear and separation with zero personal responsibility for our internal worlds.
 
There is so much pain in our world.
SO much pain in the people’s hearts.
And we are being blinded by it.
It forms in anger, disgust, rage, blame and shame toward others.
And it is because somewhere along the line we stopped teaching personal responsibility.
We started making the least mature people in the world the boss of everyone.
 
Competition these days is evil.
You cannot have a winner and a looser because it is hurtful to someone’s feelings.
You cannot have a debate and agree to disagree, because it may hurt someones feelings.
You cannot have certain beliefs, ideas, or experiences and talk about them because someone that may be passing by may hear and be upset by the sharing between two friends.
You are damned if you look, talk, believe or act this way or that way and you are damned if you don’t as well.
 
The ONLY THING that matters is that YOU make sure NOT TO OFFEND any other human being on this planet with your disgusting existence.
 
That is unless you are among the emotionally immature who feel it is socially acceptable to mock, blame, shame and kick others from behind their computer and phone screens about sharing what they are not comfortable with. That is JUST FINE – NO HARM, NO FOUL there.🤔
 
And yet,
we want to watch other’s who are living out loud and we can get caught up in their saga’s, drama’s and ways of living and expressing.
We flock to things that are not average.
We crave connection more then every.
We feel so isolated and misunderstood,
road rage and depression is normal,
everyone is on some prescription drug trying to mask their pain and disconnect.
 
Those who shame and blame the most hold the biggest subscriptions to porn hub and make the most aggressive private messages. On one side they condemn and on the other they explicitly expect.
 
And what does any of this truly mean at the end of the day?
 
It means that our world has progressed no further then the dark ages on this subject.
 
It means that if this were 2000+ years ago the one’s throwing the stones to kill the prostitute are the same one’s who were bedding her in the stable just 15 minutes prior.
 
It means that we still as a mass society value our suffering more then our worth.
 
It means that for those of us who choose to walk on the road less traveled and take the heat,
 
Those of us who are the 1% who will not cower to this crazy victim-hood mentality of settling for less than what we are worth in this life,
who believe in ourselves and whom want to be the light.
 
WE HOLD THE OPPORTUNITY TO GREATNESS.
 
The sheeple remain blind by fear mongering and separation.
 
But YOU are not a sheeple…. ( well at least I pray that if you follow me that you are not a sheeple and if you are well then please take this post as my personal invite for you to uninvite yourself out of my online community and tribe).
 
I BELIEVE IN YOU!
 
I choose to focus on WORTHINESS and that God does not create unworthy things.
 
I want you to know that if you are walking on this road less traveled with me that you are and EAGLE.
 
And you are not walking.
You are flying BABY!
You have wings.
And you have GREATNESS inside of you.
 
Never let those who are blinded by their own darkness cast your light out.
 
And this world,
this world is what you make of it.
Is what you choose to focus on,
so choose to not fear this blind victim-hood mentality of the weak minded and disconnected,
 
Instead,
Live Out Loud, Unapologetic and FREE!
 
💃💃💃 And don’t let my white vintage dress manipulate you too much…lol 🤣🤣🤣
 
As Always,
Stop Existing & Start Living
“Coaching for Grown A*s Believers”
 
 
 

Childhood Sexual Abuse Is More Real Than You Want To Acknowledge, and So You Hide.

I just want to say that our system is F-CKED!!!!
I mean seriously f-cked.

Today I write with a heart that is frustrated, upset and emotional.

Today my heart goes out to all those who have experienced or who know that abuse is happening and can do nothing about it.

The victims.
The one’s who want to protect, but find their hands tied.
Yes I feel you.
I see you.
I know the troubled heart that you carry.
There is nothing worse then to witness abuse of any sort happening and be told you cannot do a damn thing about it.
To hear the cries.
To see the bruises.
and be told that its not real.

Sit down and brace yourselves.
I am going to share an intimacy from my day,
an intimacy that is not fun,
is not humorous,
and most certainly not just.

I have family that is being abused.
Sexually abused.
Three little boys,
age 2, 4 and 5 who are being physically abused,
sexually abused, starved, beaten, left with a known predator and their cries are IGNORED.

By their mother,
their grandparents,
extended family,
the police.
CPS.
Attorneys just want money,
no care as to child well being.
Everyone who knows says, ” I don’t want to get involved.”

And so the abuse continues.
And so the trauma continues.
And these boys,
these boys now hide with their horror that their uncle brings to them each week.
Now they learn that it is okay,
“He is your uncle, we love him, he can do what he wants.”

WTF!!!!!
Our system is F-CKED!!!!

And for those who think this could not happen in this day and age,
I promise you this is a true story.
This man who is doing this has a record,
it was before he was 18 years old so no one knows of it.
It is ignored.
As if by some miracle that when he turned 18 things would change his sick mental state of being.
His distorted hunger.

Who the f-ck plays “the penis game” with kids?
What sort of adult man,
or any adult for that matter,
takes little boys and bites their penis as a f-cking game?

Sick a*shole!

It is rare that I find such disgust for anyone,
but today I sit here after such great hope that CPS would see the light with this being a third report,
sweep in and do something.
At least prevent further abuse till the judge could settle things between the parents,
but no.

They choose to disregard.
To claim there is no abuse.
That its crying wolf.

I guess bruises on a 5 year old’s penis and stories of uncle playing the penis game are normal.
I guess that the signs that the boys show of abuse are imagined.
I guess that the only thing that matters is what?

The attorney’s and the money.
The let’s avoid paperwork, its Thursday, too close to the weekend.

Seriously!

And then, you know what I know is that in 15, 20, 30, 40+ years from now, when these boys are men, that they will have so much inner work to do to heal.
They will have to work through idea’s of suicide,
murder, not knowing their sexual personality.
They will have to learn even more than the rest of us about love and what it is and what it is not. And hopefully will not follow down a path like their uncle.

We wonder where the predators come from.
We wonder why our youth has the hate crimes,
why abuse is climbing and not spoken about until it’s too late. We wonder why mental health states is tipsy, questionable. Suicide rates are high.

This is why people!

We choose to take the easier path on almost everything we do. No matter the harm that it may cause.

We choose to ignore.
We choose to hide.
We choose to NOT SPEAK OUT!
We choose to shut down.
We choose to not stand up for hose who cannot stand up for themselves, because it’s not our problem.
We choose to have misguided loyalty.
We choose to not do the freaking paperwork.
We choose to let lives be destroyed.
Children harmed.

We have created a system that support the expansion of trauma.

And we think it’s great!
Because it’s not our kid.
It’s not our family.
It’s not US.

It’s not YOU.

And sure this topic today is one that is too effing close to my heart and daily life right now.

But I have clients that have lived through this abuse.
I work with men,
with women,
who spend a lifetime trying to overcome the damage that was caused by such events and worse.
The stories that I have heard from adults about their youth,
I cannot tell you how my heart goes out.

The crusade to save our children,
it’s real.

If we ever want a world that is peaceful,
healed to any level.
We need to look at all human rights.
And stop treating children like they have no f-cking rights,
like they are just good story tellers.
Imaginative.

Sexual Abuse for our youth is more real than what any of us want to admit.

And our system is F-cked to a point that it is almost hopeless.

Because it’s not about the children.
It’s not about safety.
It’s not about rights.
It’s about money, bottom lines and keeping it easy on those who don’t care and are not being effected.

I believe that there is HOPE.
I believe that our WORDS matter.
Our VOICES need to be heard.
The children need a voice.

And their voice comes from YOUR awareness.
Hope is awakened by more adults doing the inner work that they need to do to not be fearful of speaking out, speaking up and standing up.

Our children would be safer if the VILLAGE protected them instead of ignored them.

Yes today’s message is one of a CALL to ACTION that if you know of abuse happening to not turn the other cheek, to not ignore. To not hide your f-cking head in the sand and disregard.

Your hiding will never save anyone, including yourself.
But your voice,
your voice could save multiple lives.

Will you STAND, SPEAK UP, SPEAK OUT?
Or will you continue to ignore?

It’s starts with you not ignoring your SOUL.
It starts with you eliminating your own SHAME.
It starts with you communicating your NEEDS.
It starts with you getting COMMITTED to YOU.

So pull that beautiful head out of the sand,
and let your voice be heard.
Your message felt.

And As Always,
Stop Existing & Start Living Not IGNORING!

“Coaching for Grown A*s Believers”

Imagine letting o of your fear,
letting go of your shame.
What would your life be like if you were working with a mentor that could help you level up your life and let go of all those things that no longer serve you?
What would you like to release? Let go of and create for your EMPOWERED Life?

Let’s talk.
Message me for deet’s on 1:1 Coaching today.

Life Lives Through Us For No Other Reason Than This.

“Emotion rising up,
I can feel it strong in my chest.
Tears want to stream from my eye’s
and escape down my cheeks.
My heart is beating just a bit faster than before.
I am nervous,
I am excited,
I am feeling out of control of the situation.
I can do nothing to help truly,
but be arms to support
and words to hopefully lighten your heart.
Your fear.
My sweet,
I love you so dearly.
And all I can do is tell you this.”
 
It is moments such as this,
that I find myself being reminded of how powerful life is,
how it grabs hold of us and let’s us know it’s hunger.
It hungers for our depth.
It hungers for our passion.
It wants us to claim the moment.
To be present
and attentive.
 
This is where life LIVES.
 
These moments,
fleeting and yet lingering,
as they happen to each and every one of us.
We dance in and out of fear.
Even in the most beautiful space that we might find ourselves,
even in the moments when all that we have worked for
finally seem’s to be manifesting,
fear comes in.
It bares itself to us and makes us aware of how small we are.
How timeless each moment is,
how delicate each breath can be.
Our teacher.
Our conqueror,
it is there by our side.
A friend and foe.
 
And what must we do to escape it’s grip?
There is only one thing,
in any moment that must happen for us to awaken to our truth and lean out of the hold of fear in our life.
 
We must,
with certainty,
and no doubt,
we must feel deeply and know who we are.
For at our core,
at our deep soul level is where we discover all.
It is here in these caverns of our true self that we find all the armor that we need,
which is not armor at all,
but instead a revealing.
An allowing of our true divine selves to be unmasked and revealed, in true raw authenticity and truth.
 
Yes here,
here is where we rule.
Here is where we find our strength.
In all moments in life,
we are meant to expand,
we were born to breathe,
and to feel life living through us.
Only in our unmasking,
and accepting of our depth and truth,
can we do this and conquer fear.
 
But to step firmly into living a life on purpose,
one must consistently be getting ready,
to be ready.
 
And what does this mean?
 
To BREATHE.
To do the mindset work,
to consistently challenge ourselves to be all of who we are.
Not side stepping our truth,
not hiding from our feelings,
not masking our light.
 
No we might have been born to run,
but not to run away from life.
Only to run into its arms,
to have it wash over us,
and through us in each moment of our experience.
From our first breaths to our last,
life is here to cradle us and move through us.
Our only mission is to be it’s vessel in it’s eternal quest to feel what it cannot without us.
 
Yes,
moments such as the one that is breathing through me right now are what expands our potential,
opens our hearts,
teaches us our strength,
and reveals our soul.
 
Moments are all that we ever have.
And each moment is a footstep on our souls journey.
The end will be the arrival back to it’s beginning.
Full and complete.
Expanded into more.
Life living through us,
for no reason other than to feel.
 
And here my love,
is what you must remember,
the desire you feel in your heart,
deep down into your bones,
the passion,
the fear,
the certainty,
the courage,
the vastness and the tightening,
it is all your soul,
begging you to become your truth.
And just FEEL.
Allow yourself to FEEL GOOD NOW,
as your soul desires,
where all your dreams can be realized.
 

As always,

Stop Existing & Start Living

“Coaching for Grown A*s Believers”

 
Want to learn how you to can activate a life on purpose?
To live your calling, that deep soul mission.
Where life is magical and your dreams are being realized.
 
Let me take your hand beautiful and show you the steps to reveal that F-ck Yes! Lifestyle NOW.
 
Explore my Prosperity Lifestyle Coaching for Entrepreneurs or ANYONE who desires to stop living Average in their work, love and life.
 
 
Photographyinwonderland. credit for picture. Thank you for the beautiful artistic shoot.

Hope & Commitment: PRICELESS

Average cost of a divorce: $15,000 to $30,000

Average child support payment for one child: $430

Average alimony support percentage of highest earning spouse: 30% of income for up to 50% of time of marriage

Saving your relationship and working through your shit: PRICELESS

Remember the old commercial?
Well I sure do.

And this topic is near and dear to me in recent times.
But more importantly,
It is a possible reality to many of my couples clients.
Or potential couples clients.

The sad truth is that quiet often people go looking for help.
They sit in my office,
Wrenching their hands together,
Butterflies in their stomach,
Wanting to be heard.
To be understood.
And to be given hope.

They look at their spouse,
And they hope that they too have a sincere desire to heal the wounds of years gone by.
They hope that their partner is feeling at ease and will be open to the possibilities of getting help.

Often, tears are shed in my office by one or both parties as they recognize the pain,
They see the situation of their marriage clearer,
And they feel the tingle of hope spreading its wings inside them.

There they sit.
HOPEFUL.

They share intimacies within this safe container,
Baring their truths of bitterness, of loss of desire, of financial pains, of feeling left behind and under appreciated.

They share their sins.
From adultery to drug usage to porn and anger.

They share their longing.
Their longing to reconnect.
To heal.
To love and be loved.

And so they walk away from me,
Feeling lighter.
Feeling connection and understanding.
Feeling non-judgment.
Feeling as if they can recover.
They feel HOPE.

And then….
It is inevitable my follow up email with all my recommendations and observations comes into their inbox.
It asks them for their,
COMMITMENT.

Many stand up to the plate.
But many steer away in fear.

They lean on objections.
From price to time.
They say they need to wait.
They say they think they can do it on their own.
They say this
And they say that.

But none of it matters.
They CHOOSE to not commit
And thus they choose to remain in their suffering and in the harsh reality that separation most likely will knock soon at their door.

But they feel like they cannot change the outcome.
Because it just is.
So they settle into victim mode.
And they loose HOPE.

How much does it cost to sacrifice your HOPE?
How much is it worth to step into COMMITMENT ?

It is priceless.
Thats what it is.
On both sides it is PRICELESS.

The only question
I ask these souls who choose to say goodbye is,
Are you happy?

At the end of any decision.
You must ask yourself.
Are you happy?

Here you will learn your truth.
Here you will learn about your fear.
Your regrets.
Your desires.
And if you made the right choice.

No one can answer this for any of us.
It is between us and soul.

And it is PRICELESS.

As always,
Stop Existing and Start Living

Now accepting 1+1 Couples Coaching Clients.
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It is NOT compromise. It is rape!

Are you effing kidding me?
Really?
How can you do that to your body?
To your psyche?
To your everything?

I don’t effing get it.
Yet…

I DO.

I get it because I use to do it too.
I did it so much that I grew comfortable with it.
It just became part of my norm.
And I did not see the bitterness and resentment that it engraved into my life,
into my relationship,
until it was too late.

I thought it was just how it was.
And that it was “okay.”

After all life is about compromise, right?
We cannot always have things our way,
and sometimes,
actually often,
we have to find a space that neither side gets what it wants and both give in to something that is doable to make the results the best they can be.

So, this is what I thought I was doing.
And I was.
And you are too!

But you want in on a little secret?
Not a secret, actually,
just a reality that you may not want t o hear because you may feel disgusting after you fully digest it.

In these times like I share here,
which happens to be all too many times in our lives.
In all areas of our life as I have discovered.

You are raping yourself.

Yes.
I just said that.

And I will say it again.
So happy f-cking Monday morn my peep’s!!!!

You are raping yourself.
You most likely are doing it right now.
Or you soon will be.
Or you will in a few hours or by the end of today.

Your raping yourself.
You are are bending over,
spreading yourself open,
saying “sure, that’s okay….yeah…yeah…let’s do this or that.”

You are believing that you have to do that in order to exist
You have to do it in order to keep peace,
in order to enjoy some rewards that you don’t believe you will have unless you give of yourself in this fashion.

You believe that if you were to say no.
To say I am not in the mood.
I am not turned on to this or that.
It does not feel good to me.
That actually hurts me.
I don’t like that at all.
I never get anything from this.

or…

some other statement of your lack of interest in it,
that you would loose something.

You are afraid that you would have life shut you down in some way.

You are afraid that if you stated your truth,
that you would not be received well,
and then that would hurt you more than just saying yes,
when you are a no.

So you say, ” Okay.. let’s do it!
And you figure, ” It’s just compromise. It’s just the way life is. You cannot have everything you want all the time. So what’s the harm is giving of yourself this time or the next when even though you really hate it, or are shut down to it?”

Whats the BIG effing deal?

Rape seems like a harsh term to use Kendal.
I am not raping myself!
I am just compromising.
I am just letting someone else use my body, my time, my energy, my money, my life for their pleasure. For their abundance building. for their goals and aspirations.

That is the way life works.
Have you not heard?

Sure I don’t feel great afterward.
My body feels yuck.
I feel a low grade depression.
I feel weaker,
less excited about things.
I have a tough time looking in the mirror.
Or making eye contact.
I crave all the wrong foods or I feel like not eating at all.
I am testy.
Moody.
Angry.
Anxiety ridden.
Fatigued.
Can’t sleep well.
Weaken immune system.

Yeah so what.
That is just part of life.
It’s not rape.

Well, I am sorry to shed the light on this for you,
but as a woman who has experienced rape in the sexual nature a couple of times in my life,

and as a woman who has had all too much duty sex AKA self rape ( in my opinion),

and as a woman who has allowed herself to be raped emotionally, psychologically, financially, time wise and many other ways through out life here and there.

I will tell you with utter certainty.

YOU ARE RAPING YOURSELF!!!!!

And to make matters worse.
You think its normal.
Its okay.
That you have too.

OMFG!!!!!
Have a little love for yourself already.
You got no love?
How about empathy?
Compassion?

Where the f-ck is your give a shit for you?
Yet you claim you want a life worth living.
You claim you want to make changes.
You claim you want joy,
happiness, love.
ABUNDANCE.

But you think by spreading your legs and allowing someone else to have their way, to pump pump eww goo in you and get theirs that you are going to somehow succeed at having the life that you want? ( scratching my head here.)

Are you effing kidding me?
You are crazy!

That is all I have to say.
Although,
I get it.

I REALLY do.
Because I have been you.
In all areas of my life.

But you know what the reality is?
At some point,
You have to close up your rape shop.
You have to start to honor yourself enough,
to say NO.

You have to get into integrity with the most important person in your life.

YOU.
And you have to not just give it lip service, no you have to actually commit to it.

You want freedom based living?
You want a F-ck Yes Life?
You want to be in love with yourself and your life?
You want to be proud of yourself?
You want to actually succeed at having what you claim you want?

Well here is the gig.
You must stop raping yourself.

In all areas of your life.
It is time.

As always,
Stop Existing & Start Living

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Our Vineyards Speak Our Truth.

Wine.
Grapes.
Grapevines.
Vineyards and vineyards of depth, complexity, sweet and earthy aromas.
 
Staring down the rows of grapes,
I ponder the truths of where my life is and where it is going.
I stand there, with my ego screaming at me one thing and my heart basking in the beauty and perfection of the moment.
 
There are inner voices ( my ego) yelping that I should respond to my ex about this or that, and how or why is this happening? They screech at me about the stresses that billow around life and want me to pull my attention to these things.
 
These things that make me not feel good.
These things that guide me down a rabbit hole of negativity.
Of scarcity and fear.
Here is my ego.
Here is the demon of fear that is making use of anything or anyone that it can to show me evidence of what it wants me to believe which is nothing more than an illusion to my soul truth.
 
In this,
I remember the words that I have expressed to so many clients, friends and family through the years in times of stress and ego.
 
Just breathe.
And so I breathe.
 
I stand here in the sunshine that peaks out from behind the clouds on this marvelous day in the Texas wine country and I breathe.
 
I allow myself to feel all this fear as it dances around inside my being.
I feel the emotions that come up with it.
I feel my body wanting to take ownership of it and manifest suffering in some fashion.
 
I feel it.
Deep down in my gut.
The rumble.
The bloated nasty feeling.
A need perhaps to excuse myself to the restroom.
My chest feels tight as well.
I feel distant yet embodied.
But I feel like I want to run from it all.
My heart is holding.
And it is mourning.
 
These are all brought on my my emotions.
By the fear that is currently possessing my being.
I allow myself to feel it,
and I stare out over the vineyards of grapes.
I sip my port,
And I breathe.
 
I breathe as deep as I possibly can.
From the dungeons of this fear my soul charges forth,
it claws its way back up into my heart.
It grabs a hold of me,
I now feel really sick.
The awakening of all that I was falling prisoner to comes forth in my mind.
I see how this fear,
this emotion that longs to control my expression,
my actions and my life,
how it cannot happen unless I choose to let go of everything that I desire for myself, my life and for the one’s I love.
 
I see it.
And I breathe.
I breathe deeply into the awareness.
The awareness that I cannot let this happen.
I must let go of the hand of fear, all though there is comfort in it, it just does not serve my life.
It would be me settling for all that I do not want.
 
So what is the answer?
The answer to this vineyard tale,
is that as I stood there my soul chose a new path.
And I listened.
I leaned into my soul and I aligned back with it.
I allowed myself to be led back to my joy.
 
The suffering,
the fear and scarcity thinking lasted only perhaps a moment in time, but it was a moment of awareness that I could not link up with it or it would devour me like it does so many in our world.
 
As I breathed deep and drank my wine,
I consciously turned my attention to something more.
I turned my thoughts and thus my feelings to joy, to gratitude, to the beauty in this moment and in my life.
 
I looked out with fresh eye’s and I gasped at the beauty that was planted before me.
 
SO much potential from something so small.
The grape.
 
The complexity that we all crave,
the ease that we enjoy its flavors with,
sweet,
earthy,
crisp,
tangy,
oakey,
spicy.
 
There is so much that a glass of wine can bring into your experience.
It offers you new flavors with every sip.
Depending on what you eat with it,
the flavors will change,
some things will be enhanced,
some will be muted.
Sometimes a wonderful glass of wine can be destroyed by the bite of a food that does not compliment it making you choose which you will give up.
 
Much like our lives,
wine brings to us pleasure,
when we allow it to and when it is paired with the right things.
 
When we align to our souls,
and we step into what we know is true and in our best,
we honor our own vineyard.
Where there is so much possibility.
There is so much joy,
SO much hope.
So much love.
and abundance.
 
It is all here in the vines of our lives,
in the vines of our expressions,
our experiences,
and how we choose to develop them.
 
So I ask you this today on this lovely Sunday morning,
What vineyard will you plant for your life and what wine will it bear for you tomorrow?
 
Remember this!
The branch cannot bear fruit by itself, unless it abides in the vine, neither can you or I unless we abide in our truth.
 
This truth,
no matter your faith, is the truth of your soul alignment.
 
Are you aligned to your soul?
Your bearing of fruit will tell you your answer.
 
Choose wisely.
Choose abundance.
Choose love.
Choose joy.
Choose a FREEDOM BASED LIFE.
 
Cheers.
 
As always,
Stop Existing & Start Living
 
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Electric Shock and My Pussy

SO this happened.
 
Are you ready for a good laugh,
are you ready to scratch your head,
and some eye popping?
 
Because here is my most recent masturbation share.
 
It only took me about five years of owning this little sex toy for me to actually try it.
 
I have been scared in all truth to try it.
I have held it in my hand,
felt its electric pulses move through my hand and arms with generous voltage,
felt the discomfort of it.
 
The thought of placing this little gizmo where it was intended made my stomach churn and my heart race.
 
If it felt like I was sticking my hand and fingers into an open electrical breaker then what the f-ck would it feel like in my most intimate, delicate location?
 
My pussy.
Would she like it?
 
So this really happened,
one night,
not so many nights ago…
 
I found myself exploring this little electric shock love toy.
I found myself finding the courage,
to push past the fear of possibly electrocuting my pussy.
 
You could say that curiosity got the best of me.
 
Because it did.
 
I placed this little bundle of shock inside my pussy,
AND
 
I turned it on.
 
OMFG!!!!!
It zapped, it shocked,
it rubbed my G-spot and with each pulse,
I moved deeper into orgasm.
 
But was this possible?
Was it possible that electric shock therapy for my pussy could help open me up more,
could help stimulate,
activate,
AND
 
EVEN FEEL GREAT,
in my pussy.
 
Or to my body?
 

The answer:

F-ck YES!

 
To my surprise, this little love shock device really felt great.
It was not painful,
well unless I touched my labia with it,
then OMFG!!!! that was a no effing way.
 

BOUNDARY.

 
But inserted this little egg shaped zapper, ‘sent all the pulses of increased orgasm to where I needed them.
 
But why stop there?
 
So anyone who has followed my sex coaching long, know’s that I am not a big advocate of vibrators because of the addiction and harm they can cause to nerves if over used.
 
However, I do always say that every now and then,
there is a time and a place for vibrators and they can really spice things up and be playful.
 
For someone like myself, who uses a vibrator on her clit maybe three times a year at best (because I prefer the touch of my partners lips and tongue , pubic bone and fingers) the added pleasure of a vibrator with this little electric shock therapy device was AMAZING and sent me quickly over the edge of pleasure.
 
WOW!!!!
 
So what is the moral of my tale today you may ask?
 
The moral is,
EXPLORE your body.
EXPLORE your mind.
EXPLORE imagination.
EXPLORE play.
 
Sex whether it is with someone or by ourselves is to be about embodyment of self,
connection to bliss,
an opening to rapture,
and DISCOVERY of self.
 
 
Sex is a beautiful way to explore our levels of pleasure.
So what is holding you back from saying YES to yourself?
 
What is preventing you from fully embracing your JOY,
Your PLEASURE.
Your ORGASM.
 
Is it fear, like it was for me around the exploration of something new?
 
As my 21 year old daughter always says, ” You can’t knock it until you have tried it at least once.”
 
I fully agree and actually believe that we should allow for two times of trying something new before knocking it.
 
Why?
 
Because the first time, our limbic systems are not at ease, we are caught in our heads and over thinking things too much, like I did for 5 years around this toy, we are not present in the moment for many reasons.
 
The second time, we have a better chance of being present and feeling into the event because we sorta know what to expect.
 
Now we can actually experience it,
and make a decision.
 
So don’t knock something, just because it sounds strange,
makes you go WTF? or even causes you a little concern.
 
If it is safe, if your boundaries are kept, then be a YES to yourself.
 

A yes to your pleasure.

 
And as always,
Stop Existing & Start Living
 
For more coaching, truth shares and awakened education join me for 1+1 coaching via phone, zoom or in person. Or follow me on Facebook for my morning FREE Conscious Coffee Broadcasts where I share truth bombs and alignment asskickery.

Allowing Your ORGASM.

Orgasm.
I love a good orgasm.
I crave a good orgasm.
I need so desperately a good orgasm.

How about you?

Lately I have been challenged though with orgasm.
And I am noticing that it is increasingly becoming more and more difficult for me to drop down and open up to ORGASM.

I find myself with my lover,
attempting to open up,
attempting to receive,
attempting to lean more in to all that he is offering me.

I know that my pleasure increases his pleasure.
I know that it is not his responsibility to get me to orgasm.

The reality is that ONLY I can give myself an orgasm.
I do not say this as to say that only I can “rub one out.”
No I mean that only I can give myself an orgasm by allowing it to happen.

So why am I preventing myself from this pleasure?
Why am I limiting my experience?

Fear.
An Issue with Worthiness.
An Issue with Trust.
An Issue with Self- Love and thus love in itself and even toward my partner.

Here is the reality of why one does not open to ORGASM.

Instead I find myself,
laying there closed off in frustration.

I find myself craving more,
but not asking for what I need or want in the moment.

I find myself not speaking about it in general.
I find myself a prisoner in my mind during sex.
Disconnected from my body,
disconnected from my sex.

Instead of spreading my whole being more open,
Instead of saying, “Hey, I need this touch… or this position.. or this time…this kiss.” I say nothing and go into analyzation of the mechanics of what is happening, of what is wrong with me, of a technique or I just find myself drifting off into some other place that is non sexy in my mind and getting lost there until a nerve is teased and brings me back to my body for a second.

Pretty disappointing.
Especially because my partner is being present, loving, supportive, taking his time and really applying himself to my pleasure.

I see all of his greatness.
I just cannot feel it.

And this reality has NOTHING to do with him,
and everything to do with me.

So here I sit after a ton of good sexing,
with female blue balls. ( Yes that is a thing, us ladies get blue balls just like men. And we get bitchy as hell from it.)

I sit here after a bunch of good sexing,
frustrated, throbbing, achy, moody, disappointed in myself, tired and in fear.

Fear of sharing my truth.
Fear of what is going on with me inside my heart and mind.
I know my body is fine, my heart and mind though are struggling to open back up to love and connection and feel overwhelmed from all the stresses of life.
Fear of what my lover may think or feel if I share my truth.

With all of that shared, I KNOW the path I must take.
And if you are challenged with finding your ORGASM as well,
if you are experiencing a moment like what I am,
where you are having good sex,
with a good partner,
and you are enjoying the sex,
you just are NOT GETTING THERE.
You just DO NOT FEEL the release.
The CONNECTION.
The ORGASM.
But it is still good.

Then listen up!

Take it from someone who has been educating and coaching on SEX and ORGASM for the last decade and can be multi- orgasmic.

If you are feeling non-orgasmic and wonder will I ever get through this?

If you are questioning what is wrong with me?

You can get through it.
You can access your “O”
You can feel again.

The steps to pleasure are not about a better stroke.
Are not about deeper penetration.
Are not about more sex.

What you have to do is simple but not easy.

LET GO.
OPEN UP YOUR HEART.
GET OUT OF YOUR HEAD.

Stop focusing on the mechanics of sex.
Sex for us women is so very much more than mechanics.
We will NEVER access true orgasm if we are just focusing in on our genitals and the mechanics.

ORGASM is not about the “in and out”

It is about the CONNECTION.
First to self.
Then to partner.

It is a meditation.
It requires us to let go of our fears, our concerns,
our thoughts about everything else.

And JUST BECOME ONE
with our PUSSY.

As we open our hearts and soul in our sex,
we open our pussy’s ability to feel more,
to experience more.

This WILL REQUIRE our love of self,
and our understanding that we are WORTHY of pleasure and of LOVE.

We must support our ORGASM by asking for what we need.
By guiding in love our partners hands, mouths, cocks and attention.

We cannot just LAY THERE.
No.
If you craving ORGASM the way that I am, then you have to COMMIT to CLAIMING IT.

You have to ASK for IT.
DEMAND IT.

Therefore it is high time BABY,
that you speak up.
Show if you have too.
Try new things.
Get PLAYFUL.
OPEN YOURSELF.

Stop beating yourself up for not having an ORGASM.
For feeling like a shitting partner, because you cannot achieve what you and your partner both want for you,

but instead OPEN to it.

IT IS TIME YOU LOVE YOURSELF.
KNOW YOU ARE WORTH IT.

WORTH IT ALL!

No one else can do this for you.
No one else can get you to open up.
To receive.
To ORGASM.

And here is just one more reality ladies,
When you finally open to the “O” between your legs,
and it comes from your core, not the mechanics of sex.

You will be on the path to EMBRACING YOUR LIFE “O”
as well.

You will start to tap into ALL OF YOUR beautiful abundance.
You will STEP INTO YOUR POWER.

Your Goddess.
She awaits you.
She is you.

“The Goddess between my legs, makes mouths water.” – Rupi Kaur

May your rivers flow endlessly.

And as always,
Stop Existing & Start Living

Your Perception Does Not Define Me.

It’s your impression of me that shuts me down.

It’s your view of who you think I am that prevents you from seeing whom I really am.

It’s your ideas about what I am thinking,
feeling that create this space between us.

It’s your fear of my inner world that holds your authentic self from coming out.

STOP.

Stop putting your idea’s,
your feelings,
your fears,
on me.

They are not mine.
Do not shut me out
because it is easier than feeling into me.

Do not disconnect and not speak,
because you already know what I will respond with.

Do not retract your love,
because you are certain you heard me say one thing when
IN FACT you were not listening.

All you hear is your program.
All you hear is your past trauma.
All you hear is your baggage.

You think you see me clearly.
But you only see my reflection.
The one that you have painted.

None of this is true.

Your perception of me,
is NOT my reality.

That fear,
that doubt,
that anger you hold.

It is in you.
It is not mine.

That blame you are trying to hand to me,
it is yours my love.

It is not mine.

All this viewing of a shadow I never cast,
has you seeing an image of me that never has been.

It is your impression of me that shuts me down.

I feel you judging.
I feel you closing me out.
I feel you hiding.
I feel you poking at me,
hoping to see me,
but not willing to stand with me.

Confirmation of your inability to stand,
comes from your actions.
Those actions you claim you have no choice but to make.
Those actions which you initiated,
initiated with your fear,
your anger,
your doubt,
your lack of feeling worthy.

That self-hatred,
you cast it onto me.
You see me in the blinding light of your self rage,
and you mistake me for the devil.

That devil that resides deep withing each of us.
That devil that has brainwashed you,
you into believing you are not doing anything,
but that everything is happening to you.

You are the driver of your life.
These are your choices.

This is our path.
The journey we have chosen to share.

It is your impression of me that keep’s me locked out of your castle gates.
It is your fear of being loved that keep’s you from feeling me.
It is your anger of the reflection that I provide that has the inner devil dancing in rage.

It is you my love.
It is you.

I will not own this image that you have gifted me with.
I will not claim it as my own.

I CHOOSE love.
I CHOOSE growth.
I CHOOSE soul.
I CHOOSE to see the light.

The light in me.
The light in you.

This I honor.
This I am in gratitude for.

Put down your armor,
let your warrior rest.
It is time to embrace the truth.
Time to SEE your TRUTH.

You are WORTHY.
Stand in your FEAR and cast out the devils there.

This is your calling.

And as always,
Stop Existing & Start Living

PS-  I love you♥
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Sick As Shit, But NOT Accepting This.

I most likely “should” not be doing this today, after all I am sick.
I am recovering from this nasty as f*ck cold that took over my voice, my chest, my head, my sinuses. Keeping me awake hours all night and just not letting me sleep like a hungry lover who never is fulfilled.

I most likely “should” just cancel my day and F-ck it!
I most likely “should” go to the doctor and get some med’s to help me bust through this shit quicker.

Yeppers.
That is what I most likely “SHOULD” do.

But that is NOT what leaders do.
That is not what high vibe peep’s do.
That is not what those of us who have dreams do.

No.
It sure is f*uck not.

I might be sick.
I certainly need to take some TLC time.
I most defiantly need rest and a few good nights sleep.
But incorporating a practice of “shoulding on myself?”
I am F-CK NO to that one.

That will not heal me quicker or help me reach my goals.
It will not bring my being to a higher VIBE.

It will dilute me.
It will suck me dry from the false judgement,
the ego,
the fear,
the resistance of being all of me.

It will prevent me from SHINING my Mother F-cking Light as strong as I WANT to.

The issue is NOT in the things that I say I “should” do or “should not” do.

The issue is the SHOULD.

The statement of should say’s that I am basing…
My life,
My health,
My beliefs,
My goals,
My style,
My attitude,
My sex,
My money,
My LIGHT

on what I BELIEVE the world thinks I should do or should not do/be/have.

It is not based on WHO I AM, but on who I think society will accept the most.

There is the issue.

You know this issue, don’t you?
I bet you know it intimately even.

Maybe to intimately to acknowledge even,
keeping this relationship with “SHOULD” in the hiding as much as you can.
Acting as though you are removed from it,
Like you divorced it.
You don’t have that issue any longer.
That was the old you.

The new you is…

ENLIGHTENED.

Right?

Hahahahahahahahah…..
Okay sure.

I will let you sit there with that.
And I will sit here with mine.
And we can just sit in silence of our hiding our truth for just a second longer.

But here is the issue in that….

I can ONLY sit here a second with it.
I simply don’t have the time to give my life to all the “SHOULD’S and SHOULD NOT’S”

I simply KNOW with CERTAINTY that they will NEVER provide me with anything that I want.

They will only steal my breath.
They will only take my dreams and bury them in the waste land of a life that COULD HAVE BEEN.

They will only fill my soul with REGRET.

No.

I sure as F-CK DO NOT have more than a second of my time to sit here with you, in the silence of not chasing my dreams.

I know with CERTAINTY that God has my back.
I know with CERTAINTY that anything I truly put my mind, heart and attention to will manifest like f-cking magick for me.

I know with CERTAINTY that you can have this too.

But FIRST.
First you have to let go of your shoulding nature.

First you have to say goodbye to it,
let yourself cry your tears of mourning of letting go of all that holds you back,
(she coughs)
Yes your hold backs, those things that feel so f-cking safe and comfortable.

I KNOW you don’t want to admit it.
I KNOW you want to cringe at the realization of it.
I KNOW that you find yourself holding your breath,
feeling guilt or shame even around it,
But it is F-CKING TRUE.

Isn’t it?

Imagine if you just FINALLY accepted that you were limitless.
Imagine if you just FINALLY decided to get selfish.
Imagine if you just FINALLY chose to say YES,
Yes to YOU.

Who would you be?
What would you have?
Where would you go?
What would you do?

Imagine if you just stopped shoulding on yourself.
What would it FEEL like with out the should in your life?

Seriously,
I am the one who is SICK AS F-CK here…
I am the one that “should” be crying in my yogurt about how crappy I feel,
How tired I am,
How shitty my body feels today,
How much I still have to do and have no energy for.

F-CK THAT!
You won’t catch me doing that.

Instead,
Instead you will see me leaning in to the discomfort of
SAYING YES….

YES, to the most important person in this Mother F-cking world.

YES to ME.

Saying YES
to self care,
telling myself that I am worthy,
that I am lovable,
that I am unf-cking stoppable,
that I am powerful,
beautiful,
magnetic
and healthy.

Sh*t Ain’t Going To Get Me Down.
I will step past that “Should Pile” and I will put on my shoes,
eat my yogurt and strawberries,
drink my coffee and water,
write out my commandments of manifestation,
BREATHE in Life.
And SHINE.

Now the ONLY Question of the day that remains,
Is what will you do with your “should pile?”

STOP Stepping in it!
That is what I highly recommend.

And As Always, 
Stop Existing & Start Living

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