THIS is How You Get Your Woman to Want Your SEX!

“Baby you know I want you to love me! All I want is for you to tell me how you will do this! So I can think of you loving me! Don’t you want me to think about you constantly loving me? to keep me so horny for you?”
 
It’s laughable is it not?
 
Yet THIS is how so many unconscious men believe that women want to be spoken too.
 
THIS is how so many men believe women want to be related too.
 
THIS is how so many unconscious men believe INTIMACY to be.
 
But it’s NOT!
 
Over and over again I witness in different ways,
from messages and emails, texts and actual conversations.
 
From people in my practice who are clients to people who want to be clients.
 
From the lovers in my life,
current and past.
 
I witness from men the concept that women have the same turn on switches as men.
 
The reality is that 90% of the time THIS could not be further from the truth.
And when men approach women in the way men get turned on,
touching us the way they think we want to be touched,
which typically only provides them with pleasure,
speaking about intimacy, sex, relationship, connection in the way that turns them on but never slowing the eff down enough to inquire what makes us happy, aroused, ignited…
 
THEY TURN US THE F-CK OFF!
 
Not On.
 
Statements such as the one above are not about:
connection
intimacy
igniting the woman
learning her
sharing
or even viewing her as human.
 
These statements are about:
“What can she do for me?”
“How can she turn me on?”
“How can she pleasure me?”
 
It is a statement of USE.
And turns your woman or the woman you are speaking too into a masturbation tool.
 
NOTHING More.
 
If we aim to turn a potential partner or our partner on,
if we aim to arouse someone,
then we MUST learn how to relate to them.
 
Now men get turned on by visual stimulation,
men get turned on by mental stimulation, fantasy.
Men get turned on by sexy talk.
Men want to witness the act,
and they want this because sex happens outside their body.
It is happening on the outside layer of them not internally.
They get ignited sexually first.
The heart and emotions come second,
and when the sex diminishes so does the heart.
 
Women on the flip side,
get turned on by feeling adored,
feeling safe, feeling like her partner is into her,
appreciating her for her thoughts,
her views and ideas,
women get aroused by sensual touch or compassionate touch,
women feel connected when their partner inquires about her day and life AND LISTENS to her response instead of the football game.
Women need to actually LIKE their mate and feel their heart/emotions.
When a woman is opened up in her heart,
her sex opens with it.
When her heart closes,
her sex follows.
And she DOES NOT FEEL YOU any more.
 
So if you really want to ignite your woman,
or any woman for that matter,
heed this message.
 
And penetrate her heart first.
be a good guy that is compassionate and INTO her as a HUMAN BEING,
inquire about her likes, dislikes,
her day and views.
Get into the FEELS with her by sharing how you actually view things, feel about different stuff and show her that you are HUMAN too.
STOP touching her for your arousal and start asking her how she wants to be touched.
 
Learn your woman.
Not by insisting that she relate to sex, relationship and intimacy the way you do,
but instead by honoring the beautiful feminine that she is.
Which is FEELING.
Which is HEART CENTERED.
 
And then look out,
because once you open her heart to you,
(if she is into you like that, which you have no f-cking actual control over BTW)
then she will ROCK YOU sexually as well.
 
Or keep relating the way you have been,
and wonder why women are moody,
shut down,
on edge,
and walk away from you.
 
Your choice.
 
I suggest being a CONSCIOUS MAN.
 
Because Average and Ordinary ain’t no fun.
 
As Always,
Stop Existing & Start Living
“Coaching for Grown A*s Believers”
 
Working with couples and singles on have a F-ck Yes! sex and intimacy life is a passion of mine. I believe that YOU are worthy of that and more. Message me for deet’s on how I help you create a kick a*s love and financial life today. I work with people globally.
https://www.tantrictransformation.com/micro-consult/

Sex is Intimate, But Sex is NOT Intimacy.

GROWN A*S MEN NEED TO UNDERSTAND THIS SHIZ ABOUT WOMEN…and Sex!
 
Yesterday I read Johnie Jay’s World post on intimacy and I was like,
F-CK YES! – This is exactly what I coach and educate on ALL the time.
 
Men walk into my office so often unsatisfied with their woman.
Saying, ” Kendal, fix her. She has no interest in intimacy any more. I am starving for it and she just does not get into it.”
 
When asked what they mean by intimacy,
these men look at me puzzled and say, ” Well sex.”
And they follow it up with,
 
I want…
 
to be touched.
to snuggle.
to kiss.
to hold each other.
I want blow- jobs.
I want more sex.
 
And then when asked,
“How do you court your woman?”
 
Again they look bewildered.
They say…
 
Well we have been together for a 5 -10-20 years…
We are so busy…
We have kids…
She works long hours…
I work long hours…
 
“Okay, so what do you do to connect with her?”
Scratching his head….
 
Ummmm….
we eat dinner together.
We go to church together.
We watch ____________ show together.
 
And my response…
So how do you expect her to feel safe with you,
have desire for you,
be turned on to the idea of sex,
let alone have it with you if you cannot court her,
spend time connecting with her, create intimacy with her, learn about her, know whats going on in her internal or external worlds?
 
She is NOT YOUR PRIORITY.
Everything else is.
And she has met you after all this time with exactly what you have been giving to her,
NOW everything else in her life is priority over what you call intimacy.
Which is NOT intimacy.
It’s “getting off,”
It’s ” using her as your masturbation tool.”
 
If you want her to want sex with you…
Then sir,
you gotta take the time and let her feel you want her for more than her sex.
 
You have to start to give a shiz about her as a human being,
as someone that you claim that you care about,
love even.
 
And you need to get RIGHT WITH WHAT INTIMACY IS and IS NOT.
 
Sad truth of the matter is this…
Most supposed grown a*s men out there,
of all back grounds, nationalities, financial statures, education levels HAVE NO EFFING CLUE what intimacy is.
And Johnie Jay’s World stated it perfectly.
 
Let’s see how the grown a*s men who follow me out there who enjoy sex and woman and claim you want intimacy or connection feel about this…
 
“YES, SEX IS INTIMATE BUT SEX ISN’T INTIMACY. When she says she wants intimacy, it means she wants YOU. YOUR energy, YOUR time, YOUR patience, YOUR ear, YOUR voice, YOUR undivided attention, YOUR ( non-sexual) touch. Something is horribly wrong if the only time you want to be close to her is during intercourse. SHE DESERVES TO KNOW THAT SHE IS JUST AS IMPORTANT SIMPLY SITTING BESIDE YOU AS SHE IS WHEN YOU HAVE HER LYING ON HER BACK! #GrownManish
 
You see she ain’t broken.
She does not need fixed.
She is not crazy.
She is not being needy.
She is not hormonal.
She is not too old.
She is not..
is not…
not anything that you think.
 
She is however,
Hungry AF for true intimacy.
 
And if you man the F-ck Up and give it to her then she will be your MOFO dream girl,
and if you don’t…
 
Well then don’t be shocked when another supposed grown a*s man comes along and opens her heart.
 
And her legs.
 
Grow the F-ck Up Men.
Court Your Woman.
If you don’t have time to court her,
no matter how many years you have been together,
and if you have no desire to slow the f-ck down and take time to BE with her,
THEN YOU SHOULD NOT BE WITH HER.
 
Let Her Go.
She deserves better then what you are giving.
 
As Always,
Stop Existing & Start Living
” Coaching for Grown A*s Believers”
 
Working with couples and singles on have a F-ck Yes! sex and intimacy life is a passion of mine. I believe that YOU are worthy of that and more. Message me for deet’s on how I help you create a kick a*s love and financial life today. I work with people globally.
https://www.tantrictransformation.com/micro-consult/

WHY I DO SEX DAILY.

WHY I DO SEX DAILY….
 
I have sex almost daily.
It’s just my THING.
I do sex daily yes because I love sex,
but more so for what sex gives me.
And I am not referring to the mind blowing orgasms that only happen here and there.
 
Okay so it’s truth time folks,
yes ME,
the sex expert and coach that helps thousands of people have better and more sex DOES NOT have mind blowing, earth shaking orgasm daily.
Actually most days, its pretty meh…
The sex is just normal,
and even boring at times.
But I still do sex almost daily,
and some days if the opportunity presents itself two or three times.
 
Just a week ago I spent about 7 hours out of 24 having sex.
Now that was yummy.
But why was it yummy?
Why did I want to have 7 hours of sex?
or have it daily, especially if I am not having mind blowing sex or even an orgasm most of the time?
 
The simple truth is that SEX ignites my creative juices.
Sex allows me a medative state, no matter the outcome to work on embodying myself,
sex allows me practice time to get out of my head and FEEL myself at a deep level.
I get to practice letting go,
I get to practice vulnerability,
I get to practice surrender,
I get to see where I am challenged and through the rhythm of my sex,
the consistent allowance of letting myself feel and stepping away from the idea of cumming,
but just BEING instead,
I get to connect to my CORE and thus feel my partner at a deeper level.
 
I have discovered through the years,
that our SEX is linked to so many things.
Self-confidence,
self-love,
boundaries,
ability to receive and give,
thinking patterns,
fear,
DESIRE,
passion,
VITALITY,
a feeling of freedom,
a feeling of peace,
centeredness,
physical well-being,
mental well-being,
and expanded spiritual depth.
 
To just name a few.
Yet we are taught to shame our sex,
to hide from it,
to ignore it,
to STARVE IT.
We are taught that our sex is evil.
And that it should only be used to make babies, or relieve stress QUICKLY.
 
And this way of thinking about our sex,
has us shut down,
fearful,
and not having sex.
It has us feeling disconnected from life, ourselves and the people we love.
It has us feeling insecure and angry,
depressed and lost.
And it has us trying to achieve what we have a void in through any means possible.
It has us acting out and traumatizing ourselves and others.
 
Instead of loving ourselves,
being responsible,
compassionate,
mature people,
we are like caged, starving, beaten wild animals.
This is what our world has become when we DO SEX.
And it’s all because we have such a limited, repressed view and understanding of this beautiful gift from God.
 
Sex and finances are the top two reasons marriages break up.
Sex actually out weights money,
because when the sex is crap,
when the sex is disconnected and toxic,
when sex is just about the get off,
then you have a partner being used and abused.
You have trauma setting in and the relationship is TOXIC.
No amount of money can heal that.
That is all about embodiment.
That is all about connection.
 
And you can ONLY CONNECT to your partner if you know how to connect to yourself first.
 
THAT IS WHY I DO SEX DAILY.
 
The consistent practice of leaning more into ME.
 
How does your sex feel to you?
Connected and deep?
Expansive and full?
or shallow, empty and about the release?
 
Want to learn how you have beautiful sexing all the time and access these states of peace, joy and connection.
Enjoy intimacy no matter what is going on in your life?
Reach out to me for information on my 1:1 coaching available globally today.
 
And As Always,
Stop Existing & Start Living
“Coaching for Grown A*s Believers”

I am looking for a girlfriend experience….

I am looking for a girlfriend experience…

I can’t help it, men wake up with cum on the brain…

It’s your fault, you are so hot, I just cannot control myself…

You teach tantra, so that means that you will have sex with me…

I want to sex you…

So what do you think? (insert below average unsolicited dick pic here)

And so many other statements that we coaches, educators, tantra teachers and WOMEN GET DAILY.

And I have left some of the more raunchy ones off of this list.

If I shared what gets stated and shown to me frequently via Facebook messenger and other lines of social media and randomly to my email or phone I would get kicked off of Facebook. Funny little note here, if I report someone on Facebook for sexual harassment or aggressive statements or out of standard pictures I get to keep the pictures and messages, it is left up to me to dispose of them. But if I say one word that someone scrolling through see’s and is upset about then my posting is trashed and I am booted for three days…FAIR????🤔

My rant here is because I want to bring to light the ill ideas that so many have of women in general.

How so many (sorry men, but it is effing true) men think it okay, normal, ACCEPTABLE and even appreciated to message and make the comments that they do to random women they do not know or even ones that they do know.

The above leading statement, “I am looking for a girlfriend experience.” was recently messaged to me here on Facebook from an old client of mine who after yesterdays communications has been blocked and is on the cusp of having a restraining order served if he does not simmer his ass down.

YES! He took it that far.

It is hard to rattle me.
It is difficult to get to me with the distasteful pictures and comments.
I typically just delete after a good laugh. 🤣🤣🤣
With no message back.
Every now then when I am hormonal or just in a bitchy mood and had enough of the shenanigans that these pervs who seem to be dressed up as adult men send out,
on these days,
these days I get a little sarcastic.
And fire back something. 📣🤣🤦‍♀️
I consider it tossing my ego some breadcrumbs.
As I do so much work to keep light on my ego and stay aware of where it is and how it is trying to control me.

But then this shiz 💩happens.
An old client solicits me for sex.
Assuming it is okay.
Assuming that I would I guess be excited at his proud offer.
And then to his dismay, I say – NO! 😱

Sorry sir, I don’t do that.
I don’t sleep with my clients.
I don’t do sexual things with my clients.
If you want to do a coaching appointment over dinner, yes we can .
If you want and extended coaching session, yes we can do that too.
You want me to listen and give you connection that way, yes we can do that too.
You want a hug. – yes I will give you a hug if you need it.

Oh wait, you want me to come to your hotel room and stay the effing night????? ( scratching my head as I wonder where he got this idea from🤔)

Ummmmm…. let me see if that is in my pay grade? or desire grade?

Ohhhhhhhhh…..

F-CK NO!!!!!!!!!

Yeah.
And yet so many men out there think that we women will be ecstatic to just have a guy message and say, ” I wanna f-ck you.” or ” I love you. So lets have sex. Let me touch you here and there. Do this and that to you. I can show you want a real man is like.”

And we women are to go weak at the knees I guess.
And get wet, and be like “Oh my God, my soulmate has arrived! YES. YES. YES. Please, take me. Let me bend over for this two pump chump that I have been dreaming of.”

LOL.
Right?

Oh I know what will make it better.
This chick she is hot and she teaches on sex.
I will offer to pay her for the two pumps.
That will be appealing.
That will seal the deal.

SERIOUSLY GUYS?

And these same men will proclaim themselves Conscious Men.
Spiritual Men.
Emotionally Mature Men.
Wise Men.
Understanding Women Men.

Of which none really apply.

I am a woman who loves men.
I love supporting men.
I love working with men.
I love seeing men become better men.
Having the love, the relationships, the sex and abundance that they want.

But with someone that is not me.
Unless you are my boyfriend. My lover.
Which FYI is NOT an easy place to get.

Women can be easy for sure.
Some more than others.
And this has a lot to do with a lot of things.
But most women who love themselves, respect themselves and KNOW WHAT THEY WANT.

Will not bed easy.
Or with just anyone.
And for certain not with these FOOLS!

Sorry wantabe gents, I only provide a girlfriend experience to my boyfriend.
And he is my boyfriend because he is at least wise enough to not make these stupid assumptions.

SO this rant, is for all you ladies out there.
Single or taken.
No matter your relationship status,
no matter your body type,
no matter your background,
religion,
career,
education level,
or ethnic background.

I know we all get this SHIZ consistently and it sucks.
So the next time a dude sends you a unsolicited dick pic and says what do you think baby?
Simply say, ” I think you should not be sending me child pornography and I am reporting this.”

Guys, you can call me whatever name you want right now, and if you are calling me names and taking offense then you might be one of these dudes I am speaking of.

In Jeff Foxworthy terms, “Here’s Your Sign!”

This may be a controversial post…
This may have some anger and frustration attached,
and I am NOT claiming that all men are this way ( thank goodness you are not or we women would be very upset and lonely) What I am saying is that –
💩💩💩THIS SHIZ IS NOT OKAY!!!💩💩💩

Guy’s you have got to realize that if all you think you have to offer is that little picture and some fowl words, some begging and then some anger when you get NOTHING but crickets or go the eff away….

That YOU have got some inner work to do.
You have got to learn some things about women and life.
We don’t owe you anything, certainly not our sex.
Maybe a blocking on social media… but our thanks and appreciation for this crap is not owed.

You want to have a chance with a women,
appeal to her mind and heart.
Women DO NOT operate like men.
Your pictures will not captivate us and make us want you.
And we typically don’t let sex rule our lives.
Or our actions.
And if you really want a woman,
then you need to F-CKING EARN HER!

Become a man.
Start there.
We are not babysitters.
We are not wanting the immaturity,
the disrespect

Your dick….
Your sexual comments are NOT A TURN ON.

Got it?
I sure as eff hope so.

But sadly the men who need to read this,
WILL NOT.

And to the rest of you men out there,
who this does not apply too.

THANK YOU!!!!🙌

Keep doing you!
The world needs more GOOD MEN.

Okay rant over.

As Always,
Stop Existing ( And settling for so little) & Start Living
“Coaching for Grown A*s Believers”

Want to learn what women really want?
Stop allowing average or worse into your love life.
Explore this global workshop for men to help you become a superior man in bed and outside of it. Learn about women.
Check it out here at its current discounted price.

 

Electric Shock and My Pussy

SO this happened.
 
Are you ready for a good laugh,
are you ready to scratch your head,
and some eye popping?
 
Because here is my most recent masturbation share.
 
It only took me about five years of owning this little sex toy for me to actually try it.
 
I have been scared in all truth to try it.
I have held it in my hand,
felt its electric pulses move through my hand and arms with generous voltage,
felt the discomfort of it.
 
The thought of placing this little gizmo where it was intended made my stomach churn and my heart race.
 
If it felt like I was sticking my hand and fingers into an open electrical breaker then what the f-ck would it feel like in my most intimate, delicate location?
 
My pussy.
Would she like it?
 
So this really happened,
one night,
not so many nights ago…
 
I found myself exploring this little electric shock love toy.
I found myself finding the courage,
to push past the fear of possibly electrocuting my pussy.
 
You could say that curiosity got the best of me.
 
Because it did.
 
I placed this little bundle of shock inside my pussy,
AND
 
I turned it on.
 
OMFG!!!!!
It zapped, it shocked,
it rubbed my G-spot and with each pulse,
I moved deeper into orgasm.
 
But was this possible?
Was it possible that electric shock therapy for my pussy could help open me up more,
could help stimulate,
activate,
AND
 
EVEN FEEL GREAT,
in my pussy.
 
Or to my body?
 

The answer:

F-ck YES!

 
To my surprise, this little love shock device really felt great.
It was not painful,
well unless I touched my labia with it,
then OMFG!!!! that was a no effing way.
 

BOUNDARY.

 
But inserted this little egg shaped zapper, ‘sent all the pulses of increased orgasm to where I needed them.
 
But why stop there?
 
So anyone who has followed my sex coaching long, know’s that I am not a big advocate of vibrators because of the addiction and harm they can cause to nerves if over used.
 
However, I do always say that every now and then,
there is a time and a place for vibrators and they can really spice things up and be playful.
 
For someone like myself, who uses a vibrator on her clit maybe three times a year at best (because I prefer the touch of my partners lips and tongue , pubic bone and fingers) the added pleasure of a vibrator with this little electric shock therapy device was AMAZING and sent me quickly over the edge of pleasure.
 
WOW!!!!
 
So what is the moral of my tale today you may ask?
 
The moral is,
EXPLORE your body.
EXPLORE your mind.
EXPLORE imagination.
EXPLORE play.
 
Sex whether it is with someone or by ourselves is to be about embodyment of self,
connection to bliss,
an opening to rapture,
and DISCOVERY of self.
 
 
Sex is a beautiful way to explore our levels of pleasure.
So what is holding you back from saying YES to yourself?
 
What is preventing you from fully embracing your JOY,
Your PLEASURE.
Your ORGASM.
 
Is it fear, like it was for me around the exploration of something new?
 
As my 21 year old daughter always says, ” You can’t knock it until you have tried it at least once.”
 
I fully agree and actually believe that we should allow for two times of trying something new before knocking it.
 
Why?
 
Because the first time, our limbic systems are not at ease, we are caught in our heads and over thinking things too much, like I did for 5 years around this toy, we are not present in the moment for many reasons.
 
The second time, we have a better chance of being present and feeling into the event because we sorta know what to expect.
 
Now we can actually experience it,
and make a decision.
 
So don’t knock something, just because it sounds strange,
makes you go WTF? or even causes you a little concern.
 
If it is safe, if your boundaries are kept, then be a YES to yourself.
 

A yes to your pleasure.

 
And as always,
Stop Existing & Start Living
 
For more coaching, truth shares and awakened education join me for 1+1 coaching via phone, zoom or in person. Or follow me on Facebook for my morning FREE Conscious Coffee Broadcasts where I share truth bombs and alignment asskickery.

Orgasm Blame Game by Guest Author Addison Bell

It’s early evening when I receive the text, and I am relaxing outside and trying to get some work done. I see the name, and I am immediately intrigued because it is rare these days that I see this name on my phone screen. He wants to come over for a little while, and I know that he has plans beyond just chatting. I sit, staring at my phone for a few minutes, pondering my options. On the one hand, I know that I really need and desire some focused attention. On the other hand, I have some major emotional blocks with him right now and am still holding a traumatic event in my body. I have the choice to lean into the vulnerable here or to shut down and completely shut him out. I finally decide to step into vulnerability and see if I can allow my own opening with his help.

The evening begins alright, and he is even a little playful in our initial banter back and forth. Though he only spends a short amount of time focused solely on me and during this brief stint continues to tell me to relax. As soon as he enters me, we begin to fight as he starts to tell me that it’s my fault I’m not orgasming. He yells at me that I’m in my head. That I need to try this fantasy or that fantasy. My emotions rise as he blames me for the lack of feeling, lack of pleasure, lack of connection at the moment. The second I mention that I’m struggling due to past events… he shuts down, throws himself backward and asks for a blow job. He’s given up on me. If I can’t throw my feelings, trauma, and body away to play the part, then he isn’t going to waste his time on me. He wants me to be a microwaveable porn star. And once again, I feel more trauma and hold back. I’m pissed! I leaned in here, and now I’m angry with myself because I feel like I should’ve known better. I’m left feeling more disconnected, used, and in the end, broken as I welcome my Ego in to play for a little while.

Is my orgasm my responsibility? Yes. It is my job to connect with my body. To push past the blockages and truly feel into things. A woman that is unwilling to allow her orgasm will not be able to get to that place of bliss she is desiring and that is imperative for her body as a whole. Though a woman also needs a man’s presence and his ability to hold space. She can’t do it by herself. A woman requires focused attention, time, and understanding of her process.

We don’t surrender to that needed physical level all by ourselves. We need the strong masculine to hold space.

Fighting with your woman in the middle of sex about her lack of orgasm is not holding space. Telling your woman that it is her fault that she isn’t able to orgasm isn’t going to get to the bottom of any orgasm dilemmas. In all honesty, this type of energy, questioning, and blaming will only consistently move your woman further and further from tapping into her orgasm and continue to drive a wedge into the relationship.

Men, if your woman isn’t orgasming, then you need to be looking at yourself in the mirror. I know this could be a hard statement to swallow, but it’s true. That’s not saying you need to blame yourself, but you do need to look at how you are approaching your woman, the truth of the relationship dynamics, and if you are truly giving her the time and space to work into her true feminine energy and allowing this flow. Are you able and willing to have the hard emotional conversations to step into the difficulties in the relationship, and if that is not the problem, then can you hold space while your woman is doing her own work to really tap in? Sometimes, even more importantly, are you listening?

In the above scenario, I was telling my lover that I was not interested in several fantasies that he was presenting to me. He chose to instead fight with me about his perception of my arousal and that I was denying myself instead of listening to my consistent verbalizations over several different experiences. I was sharing from my heart that although I love adventure and play in my sexing that, right now, in the current living space, that I needed a very simple and straightforward connection in my sexing. My lover refused to acknowledge again and again the fact that it was the relationship and severe boundary crossing that was causing my hold back. He didn’t want to hear it, to step into the emotion, and instead chose to shut down. FYI, this is not the divine masculine at work… these types of reactions are the reactions of a man that never grew into his manhood. If you are a man, are you doing any of these things with your relationship?

In my practice, I strive to have guys tap into their divine masculine because, then, they will be able to tap deeper into themselves, but also deeper into their woman. As soon as you can tap deeper into your woman, then she can then guide you to a thus even deeper level of yourself that only comes from the divine feminine.

What needs to be understood about female orgasm is that if she does not feel safe emotionally and physically, then she isn’t going to open up. You may think your woman feels safe physically, but physical safety goes deeper than most people think. Have you ever entered her prematurely and caused pain? Have you ever not listened to her safe word? Have you ever used her pussy as Prozac? Then there could be some physical trust that needs to be worked on because if any of the above has happened, then a woman needs to re-learn physical safety in your lovemaking.

From an emotional safety perspective, your woman needs to feel she is able to open up in and out of the bedroom without fearing your reaction… this includes the reaction of complete shutdown. A shutdown man is just as emotionally traumatizing to a woman as a man that is screaming in rage. It is not safe! Emotional safety in the bedroom is allowing her to have her experience and express her experience. It is not you telling her what her experience is… that is actually manipulation and going to create emotional detachment in the relationship and possibly within herself.

Want a woman to lose connection to her orgasm? Continually tell her she is experiencing something she is not or that her perception of her experience is wrong. Again, we come back to listen to your woman. Inquiry is one thing, but let’s remember gentlemen that you have no idea what she is experiencing. You cannot tell another human being what is happening in their mind or body.

Although it is her responsibility to lean into her orgasm, and to do her personal work, it is YOUR responsibility to earn her orgasm. Earn her by being trustworthy, supportive, and emotionally present. It is not a blame game! It is a connection and opening game that must be played TOGETHER!

If you are a woman and want to learn to step deeper into your orgasm then check out the life-changing Instantly Orgasmic Woman Recorded Global Workshop to increase your pleasure, connection, and BLISS!

Graceful Guidelines for Sexual Healing

manupsidedown“Most people in the “recovery” or “therapy” process yearn for sexual healing. I make this statement as a therapist and as a human being who has facilitated myself and many others on the journey.”Michael Picucci PhD, MAC, SEP

Sexual healing is the shame-free revisiting of complex sexual histories, limitations and perceptions combined with new awareness, understanding, and compassion. In the process of this rejuvenation, we learn how to merge our spiritual and sexual energies. The “sexual-spiritual split” is a culturally induced, deep psychic schism that haunts relationships and precludes emotional fulfillment. Resolving this powerful inner conflict is necessary for true body, mind and spirit connections.

These guidelines can be used to illuminate and focus a core healing journey that is central to having life mastery, which is the awareness of aliveness, sensual pleasure and contentment.

FIVE GRACEFUL GUIDELINES FOR SEXUAL HEALING:

1. Increase body awareness 

2. Share sexual history 

3. Dialogue in relationship

4. Create Fusion Exercises

5. Rediscover adolescent awkwardness

1. Body Awareness. Introduce yourself to the possibility of bringing full body awareness and energy to your sexual regions. Some of us have depleted energy levels and a diminished sense of aliveness in our pelvic area and a fullness of energy in the our heart region. Others feel constricted with their heart energy while having an intense pelvic charge. This is particularly evident in early intimacy and bonding. Because of this culturally fragmented energy disbursement in the body, sexual motivation usually has more to do with feelings like neediness, escape from other feelings, and proving one’s self-worth, than feelings of pure pleasure and the normal desire for interconnectedness.

For many, pleasure can only be realized in highly charged scenarios. Often they are avoided because they are dangerous and/or self-destructive. Some of us are just fearfully frozen. Others become frustrated at a perceived lack of ability to negotiate the complexities. Many repeat unfulfilling patterns again and again. Whatever one’s history may be, the following exercises have proven helpful in energizing and awakening sexual aliveness.

In Latin and most Eastern and metaphysical philosophies, the word “breath” is synonymous with “spirit.” Conscious breathing brings energy (and spirit) into the body. This exercise will help improve anyone’s ability to breathe and improve sexual aliveness. First, do conscious, deep breathing exercises focused in the groin. Imagine that you can take your breath all the way down to the perineum, that lowermost part of the crotch between the vagina and the rectum or the scrotum and rectum. In reality, most feel they can’t breathe into their perineum, yet imagination can produce surprising results. This exercise can be done while brushing your teeth, riding in a car, or for a few minutes before or after sleeping. While the results may not be immediate, with a little practice and patience, deeper breathing of this sort will help lead to spiritual-genital integration.

The “rotation exercise” is an exercise that you can combine with the conscious pelvic breathing. Stand up straight, put your feet shoulder-length apart, relax (unlock) your knees, and rotate your hips in a circular motion, stretching out in all directions as far as is comfortable. Imagine that you are standing in the center of a mostly empty peanut butter jar, and you want to use your hip and pelvis, in a circular motion, to clean the peanut butter off the sides of the jar. Keep rotating, first in one direction, then the other. Lower and raise yourself to completely clean the inside of that jar. Attention to conscious breathing will be helpful. Take a moment or two to giddily and randomly move your pelvis, tuning into the energy and spontaneously moving and following your inner current. Just go with the flow for a few moments. You will begin, subtly at first, feeling a renewed aliveness in this region that is sensual, sexual, and centering – all at the same time.

These exercises are also excellent “warm-ups” for more pleasurable sexual experiences, alone or to be shared with a partner. (For additional information and exercises on all of the guidelines in this article see my books: “The Journey Toward Complete Recovery: Reclaiming Your Emotional and Spiritual & Sexual Wholeness” and “Ritual as Resource: Energy for Vibrant Living.”)

2. Sexual History. Begin a process of uncovering and sharing sexual secrets from your past with “safe” people. It is important to do this practice with those who are sensitive, understanding and compassionate listeners. These “secrets” are rightfully too sensitive to be exposed to individuals who will not afford them suitable respect. Along with these secrets there is a need to bring awareness to religious and other spiritually infused influences on your early sexual development and evolution.

I suggest writing a narrative history, or outline, to put one’s sexual development in a historical perspective. This begins with the first remembered “exposure” to sex, sexual energy, or sexual material. Then, as best you can remember, recreate your development with subsequent incidents. This exercise will help put your current sexual expression in an understandable and historical context. By sharing this history with a safe person, one can further heal the sexual-spiritual split.

After sharing “sexual histories in perspective” (in a shame-free setting), your psyche will gradually produce additional memories, further illuminating your history. Shared sexual histories provide a grounding and framework for your present experience while simultaneously creating a platform for new possibilities.

3. Dialogue in relationship. Encourage yourself to risk cultivating meaningful dialogue around sexual issues in dating situations and with significant partners. The deepest interpersonal healing takes place in relationship. Finding and cultivating a safe partner is, of course, pivotal. One can do a great deal of healing with therapists and within community. However, that healing will be limited by the appropriate professional and cultural boundaries of these relationships. To ultimately heal the sexual-spiritual split, we must explore relating to another human being while attempting to bring both polarized aspects of the split to this relationship without walls of shame arising. It is important to work through shameful aspects and feelings of inadequacy about sex with a partner. It is fine to move slowly. “Intention” and “willingness” are paramount.

4. Fusion Exercises. Consciously combine meditative, spiritual, or contemplative experiences with your own sexuality. Such experimentation is a very different and awkward experience for most people at first, but in time one feels a new and deeper connection with both pleasure and release. Sexual experiences often grow from being simply physical (with genital concentration), to becoming a full-body, kinesthetic event that can be powerful and rewarding.

Suggesting a combination of sexual and spiritual experimenting often brings laughter and confusion. People always ask, “How are we supposed to do that?” They often break out in further embarrassed laughter and disbelief when I suggest, “Try experimenting with masturbating (or self-loving) and praying at the same time!”

This laughter is a defense. Notice how foreign the suggestion feels, emphasizing the reality of an internal dichotomy! Think about this in relation to merging your core sexuality with a spiritual, loving union or relationship with yourself or another.

Create rituals with candlelight, mirrors and incense for sessions of self-loving and self-pleasuring. Slowly begin to make a “special time & place” in your life for, and begin to exalt in, your body (however you may perceive it), your sexuality, alone or with a companion, as an ecstatic all-encompassing manifestation of your humanity.

Use your intuitive creativity and responsible, courageous risk-taking abilities to create your own additional practices to merge sexual and spiritual energies. Like flowers growing toward the sun, as we humans experience this fusion in our psyche, our bodies and our defensive reflexes organically grow toward sexual and spiritual unity.

5. Rediscover adolescent awkwardness. Become willing to enter a period of discovery which I call “adolescent awkwardness.” In dating or in a significant long-term relationship, a time comes when the healing of this internalized sexual-spiritual schism must be addressed for the relationship to grow. We must surrender preconceived concepts regarding sexuality and intimacy and join another person in authentic adolescent discovery. Many of us missed a healthy adolescence, and therefore cannot go further into intimacy without visiting this important building block. It is important to give yourself permission to feel adolescent and awkward with yourself and another. It is rich, fertile ground in which to plant seeds of new awareness. Very workable and pleasing possibilities will grow from these seeds.

Appreciate Resistance

Appreciation of our own resistance signals the most important awareness of healing. All of the above exercises will initially bring resistance to the fore. This is good: we want to bring resistance up out of the unconscious, where it has ominous rule, and expose it to a “process of resolution.” By connecting with the resistance, and moving through it, we have the opportunity to discern and untangle the diverse feelings and incidents that have formed themselves into walls of shame.

Whenever shame or blockage surfaces (often feeling like a wall) in a budding or long-term intimate relationship, the struggle to share it is also the process of healthy adolescent development. It is the joining of less mature and more mature aspects of ourselves together in a sensitive, growing relationship. In this process, there is great value in the shame. Shame flirts with us. It lures us while at the same time it tries to hide. As suggested by the author Max Scheler in “Shame and Pride,” “It is from in and under the shame that our shimmering magic emerges.”

HEALING IS POSSIBLE: BELIEF CREATES THE EXPERIENCE

Combining love with sexual expression is an act of higher consciousness. It is important to believe that when two human beings share love’s energy combined with erotic energies, a transcendent experience occurs, one that is often profoundly healing and enriching. This is a very sacred sharing and a goal of a fulfilling sexual experience. Reaching this goal is the result of a conscious give and take, a negotiation of the openhearted experience of interconnectedness. Accepting that this is awkward, we need to learn to communicate our needs, desires and fantasies. Under each of the three currents are powerful and subtle feelings and energies that want to be expressed.

Releasing these expressions help us grow holistically; they teach us about natural aggression and passivity, about our feminine and masculine energies, and about pleasuring and being pleasured. They help dissolve shame, insecurities, and to accept contradictions and complexities. It exposes the need to experience them fully for healing, growth and self-understanding.

Contrary to what some believe about healthy sexuality, we need to learn that healthy loving expression includes the expression of our more shadowy desires as well as our tenderness. The delicate opening up of our repressed sexual histories, variations, deviations, and fantasies is enriching as well as healing. True and spiritual lovemaking is the interweaving choreography of our higher and our shadow selves. A holistic experience involves bringing together aspects of higher and lower self — how beautiful, and so very intimate to do so with open hearts.

EVALUATING OUR PROGRESS

To evaluate your progress in healing the sexual-spiritual split, I encourage you to simply ask yourself: What motives do I bring to sexuality? What do I want from the sexual aspect of my nature?

You will know that the healing is progressing when the answers to these questions emphasize spiritual fulfillment, integrating aggression and passivity, power and surrender, femininity and masculinity, and the desire for personal and shared experiences of fulfillment, pleasure and higher consciousness.

ORIGINAL ARTICLE on Psychology Tomorrow Magazine

What’s In It for Me? – Why Men OM. (Orgasmic Meditation)

whats in it for me

Why do Men OM? How “The 15-Minute Female Orgasm Changed My Life
FACT:
“Orgasmic Meditation is a wellness practice where two partners feel the sensation rising from a stroker (male or female) using their index finger to gently stroke the most sensitive part of the female anatomy for 15 minutes. There is no goal other than noticing the sensations that arise in the body. There is nothing extra.”- Trained OM Practitioners
Sounds great for the woman, but what about the guy? What’s in it for a man?

For me, the answer took a little over a year and a half to get clear on. According Tim Ferris’ book “The 4 Hour Body” (which I was reading to learn body hacking secrets) this practice called Orgasmic Meditation is claiming to give men and women access to a 15 minute Orgasm. Even though it sounded strange, I was curious.

However, after watching a couple of YouTube videos on the practice done by Deepak Chopra’s Channel and a Onetaste Men’s Panel, a thought persisted. What could I possible gain from a “meditation practice” where the presumed focal point is a clitoris?

I had a lot of discomfort around this puzzling question.
Was I missing out on something important?

So…out of pure curiosity, I choked up a couple hundred bucks and decided to get OM trained. Paying to have people show me how to stroke a clitoris for 15 minutes was a humbling stretch that sent me on a journey of unimaginable transformation and possibility.

The practice of OM has been both confronting and pleasurable. It exposed my shame and guilt around not only sexuality, but also being “a pleaser” who made decisions against himself in order to make others happy. This by and far was my most troubling self sabotage mechanism, and I had no clue of why it was or how to fix it.
So who was the old Kenny?

To keep it simple I was defensive and resistant to change. Always in my head… thinking too much, and feeling too little. These patterns lead to the demise of many otherwise amazing relationships and business opportunities. It was me against myself, and it was a war that I could not hope to sustain. Nobody wins in a war against one’s self.
Let me clarify what I meant by being a “pleaser”.
I mean that I desired nothing more than for others around me to be happy and find me acceptable. If you were happy, I felt great. If you were pissed I felt your displeasure. So I used my imagination to modify my behaviors to match others around me. I found out later that this was a survival tactic that has deeper roots; however you can ask me about that some other time. Bottom line is it felt like a curse because I could learn how to say things to make people feel better…even if those things were not in alignment with my truth. So I ended up putting myself in situations where I was angry with myself and others were perfectly happy. It was a problem that I would allow to fester and develop for about 20+ years.
The first step in Orgasmic Meditation is stating a desire.
It’s confronting to ask for what I want and be bold in that asking. The other person may not be receptive or they may be quite eager. This is the unknown about human interaction which kept me in my head imagining the safest thing to say. This is also the part of the practice that I and others have found to be the most transformative.
I had to face this unknown factor every time I would ask for an OM.
More importantly, I had to deal with what my partner desired every time she would ask for an adjustment in the middle of an Orgasmic Meditation. I was being worked by emotional desires of both my partner and I. Emotions that want so desperately to be expressed without being censored by our thoughts. I also encounter a usage for the lessons of OM when observing the question, “What would happen if other people found out that I OM?” then,” Why am I caring if they find out?” Damn, my shame and guilt is being challenged, I thought.
How do we learn to put the desires of others desires before our NEEDS? And yes…HUMAN TOUCH IS A NEED!

Well, if you are like me, then you probably learned sometime during childhood that certain emotions and desires were “inappropriate”. So there was this splitting off of desires between public desires that were ok to share, and private desires which we stopped ourselves from sharing due to fear. For me, those private desires led to experiencing shame and fear around not being good enough. It led to me desiring to please others ahead of myself.

Personally, my shame had always been intrigued by human sexuality since a friend brought a porno magazine to school in the 5th grade. I felt shameful from being turned on since I was taught that sex was a bad thing from sex education class and church sermons.
People who had sexual thoughts were sinners and deviants who got pregnant and ruined society with STD’s. If I was turned on, what does that mean about me? Does that make me a bad person? Would God disapprove and send me to hell? Does the woman I’m meeting think I only wanted to get to know her so I could sleep with her?
The result?
I now felt even more turned on and more awkward around emotions and women. No wonder… these beliefs while well meaning were fueling my fear, shame and guilt. The evil three which many of us carry around for way…way too long!
It’s these questions which led to me expressing my sexuality and emotions in unhealthy ways which ironically enough reinforced my guilt, shame and fear.

As mentioned earlier. I had a habit of meeting and then losing incredible women in my life. The response was the same from all the relationships; they loved the sexual connection, thought I was a good person…but wanted someone who was “emotionally available”.

I realized my sex/life was just repeating what I had seen in online porn/ TV/Hollywood movies and articles about sex/religion. I rarely had my own exploratory sexual/life experience and definitely didn’t feel comfortable around women/emotions. I couldn’t escape the judge making my every decision one that resulted in guilt. So I would suffer in the prison cell of my mind, just hoping that one day something or someone would magically come along to reverse my sentence and allow the guilt, shame, and fear to disappear.
I had no idea what it meant to be emotionally available, in the moment, or operating from desire.

I also had no female friends, because at my core…I did not understand how women could express the same emotions my shame had me to repress. Looking back… it’s obvious how I’ve grown and evolved as a man and human being from approaching Orgasmic Meditation as practice.

I’ve reversed nearly every challenge that I’ve had before learning this practice. I now operate from my core essence as a spiritual human being. I run on my intuition instead of running from it. I have strong female friends and partners with whom I share with, support, and aid in personal growth and clarification. I express my emotions raw and natural, instead of reacting to others. Most importantly I have exposed the mechanism behind guilt, fear, and shame.

So what is in it for men/women like me is the ability to be fully integrated as a present spiritual human. A human who lives with purpose and can be strong inside while being and sensitive to surroundings.
Now I smile on the inside when hearing this question after almost two years of making Orgasmic Meditation a practice. There are both men and women who consider OM to be something other than what it actually is, a wellness practice which exposes ignorance and heals shame.

Now if someone asks, “Why do I OM?”… The answer is simple.
It’s only 15 minutes and it feels great.
Why wouldn’t I?
Why wouldn’t anybody?

-Written By Kenny Jay, Member of the Dallas OM Community

Email Him at  kennyjay@connectedawakenings.com

kennyJayAbout Our Guest Contributor: 

Kenny Jay  has dedicated his life to uncovering deeper and more intuitive ways to connect with humanity from within. As an artist, lover, and agent of change, he enjoys sharing growth in all conscious forms.

In his 20’s he left the small town in Indiana where he grew up to travel all over the United States working on personal development. Constantly seeking to mentor and be mentored has led to a compassion and desire to for connecting humanity. Anyone growing up with him will tell you that he actually thought it would be cool to live the ultimate underdog story, because to him those make the best movies.

Thoughts on this Article from Kendal

KWdec2015

As a sex and relationship coach I share OM frequently with my clients. All of my clients, single men and women, as well as coupled men and women. I work with my clients using the OM practice on almost a daily basis. I would say that 95% of my client base is OMing either with me as the stroker or they have become part of the local community and have partners to OM with. I make sure that OM is a foundation practice taught to all of my couple clients as well. And the one thing I hear over and over again from everyone, male or female is, “What’s in it for the stroker? – typically the man.” I try and share from my perspective what the stroker gets as I do lot’s of stroking with those individuals who desire a female stroker and are working with me for greater empowerment and embracing of their sexuality and healing. But I never seem to really be able to express what a man get’s from this practice, as I am not a man clearly. And therefore with our social programming of how men think and what their needs and desires are we believe that if a man is not “getting off” in some way sexually then it is an empty experience for him. When in truth after working with literally a few thousand men over the course of my coaching and tantra practice, I have learned that men typically are far deeper than we expect and crave connection more than “getting off.” With this a smart man understands that if he cannot be in-touch fully with his body and be present then there is no way that he can be in-tune with his partners body or provide the intimacy that they both desire. He also knows that a woman’s orgasm is the ONLY thing that can take him to greater pleasure heights and it is through her release and surrender that he will be able to truly expereince bliss. Without this connection he will never have more then a pump-pump-eww-goo expereince. Blend these facts with the insights shared by our author Kenny here and I cannot imagine why men would not want to do this practice. In all honesty and rawness (which what else would you expect from me), if a man is struggling with being a stroker because he feels he is not getting anything from it other than turned on with no release than he is a sexually immature man and one who needs some harsh lessons in sexuality, relationships and self-growth and acceptance. He is far from being ready to tackle greater adventures of sexual growth and play that such things as Tantra can teach.

A Note About the Author

Yesterday Kenny shared this incredible article in a group on Facebook. I have been blessed to taste this man’s energy here and there over the last few years of his practice and will admit I look forward to getting to know him better as time moves on. Kenny Jay and I lost our OM virginity to each other as we were in the same training class together and from the first moments of walking through the classroom door my whole being was drawn to no one else in the room but him. I was certain that he was the one who had the energy that I could relax into and explore this practice with in a group setting. I was right, his presence level, vibrational pull, playfulness and just sheer desire was ever present in that first OM and every time I am around him since I feel it grow and expand. I would describe Kenny as a man on fire for life. A true blessing to this world. And I encourage any ladies who are in the OM practice or are just getting started and want a male stroker to please contact him. It is a rare man who can hold the attention and space the way he can.

Review of Alan Roger Currie’s interview with Tantric Sex Expert & Sex Educator Kendal Williams

JoJoBelle_cover_photo-1024x410Episode #9 of The Erotic Conversationalist (BlogTalkRadio)

Length: 1 hour, 23 minutes

My second review is about Mr. Currie’s interview with a tantric sex expert and sexual educator named Kendal Williams.

If you already read my review of Mr. Currie’s interview with Brandi L. Davis, a lot of my same criticisms and sentiments can easily be transferred to this interview as well.  I am still not sure if the love affair with coarse, crude, rough, pornographic sex talk is a Mr. Currie preference only, or is it more broadly an American preference.  To each their own, in fairness to the host and guest.

If you eliminate all of the moments during the interview where Mr. Currie and Ms. Williams participated in phone sex, this episode is worth a listen.  Ms. Williams is a sex educator who presents her thoughts and arguments very well, and I was impressed by many of her feminist attitudes about women taking ownership over their bodies, their vaginas, and their eroticism and sensuality in general.

I didn’t really care for her concept of the ‘under-fucked pussy,’ not only because of the dreaded p-word, but because I do not believe that a woman’s vagina always needs to be penetrated or pounded by a man’s penis for a woman to experience the highest level of pleasure and sexual satisfaction.  That concept of Ms. Williams’ aside, I agreed with many of her points about society’s attempt to dictate how a woman should behave sexually.

I believe tantric sex provides many benefits to men, women, and couples, and I believe more gals and guys should look into it.  Ms. Williams’ talked in detail about tantric healing, tantric massage, and tantric yoga in addition to tantric sex.  If you are tantra ‘curious,’ this is the episode of Mr. Currie’s that you should listen to.

Since I have been sort of beating up on Mr. Currie’s verbal style a bit, I will give him at least one compliment.  He has one saying that is expressed fairly seductively, and it involves no coarse, crude, misogynistic, or profane language.   The saying comes forth usually when Mr. Currie is playing the role of the good, attentive listener, and his guest says something very flattering to him or very erotic.  Once the guest expresses a compliment to Mr. Currie or a kinky thought, Mr. Currie will simply say in a very calm, relaxed voice, “Ooooooooooh.  Say that again.”  Sometimes, in a very amusing way, Mr. Currie will say this same phrase over and over and over repeatedly.

What I also do like about listening to Mr Currie is his openness and lack of modesty which enables both himself and the interviewee to talk candidly about the subject matter at hand. His demeanour throughout the interview seems to allow the conversation to flow naturally for both parties to explore the topic and provide their views.

I still don’t think I could ever agree that Mr. Currie’s style of verbal eroticism will ever earn him the legitimate title as the ‘King,’ but after listening to him interview Brandi L. Davis and Kendal Williams, I can see why a number of American women would fancy him.  Mr. Currie is an acquired taste, but I believe if a woman allows Mr. Currie to grow on them, he will soon be selected for the position as that woman’s own personal Dylan Daniels, Christian Grey, or E. Edward Grey.

I recommend this episode to Mr. Currie’s listeners not so much for the phone sex parts, but for the sexual feminism expressed by Ms. Williams and her wealth of knowledge and expertise in the area of the tantra lifestyle.

Rating:  4 out of 5 stars

Not Just a Sexy New Fad. – Orgasmic Living is the Answer for Women & Men Alike

mirrorwomanLooking for a sexual awakening?

Every day I work with sexual unsatisfied men and women. Year’s ago when I started my practice 85% of  my clients were men in search of help for some sexual issue or looking for an intimacy surrogate.

I remember longing for the day that my clients would be more balanced between the sexes. As I worked with hundred’s of starving men who felt shameful  for their desires I learned repeatedly that the one true cure to these men’s issues were for them to find empowered women. Women who were strong, confident and very much in the feminine instead of what our society supports where women are to be more like men. Which only causes disconnectedness, more shame, irritation, divorce, lack of libido for both sexes, health issues, sexless marriages/relationships and shear sexual frustration.

What these men needed was a Turned On Woman!

When a woman is authentically turned on by life and confident in herself as she is, she can support the divine masculine. She has no need to compete with the men in her life nor does she have a need to be jealous over other women. She is powerful at her core and is lead by her pussy not her mind.

Now, I am sure some who read this wonder why the hell a woman would want to be lead by her pussy or why we should encourage this even? After all that sounds like I am saying that a woman should go out and live promiscuously. It sounds as though I am saying that her sexing is more important then her trade, morals, or family status even. It sounds as though I am saying BECOME A SLUT to women.

And in an essence, this is exactly what I am saying.

But why?

By embracing your inner slut through educated sexing and learning what true orgasm is as well as what true turn on is, a woman can become for better terms, enlightened. When she allows her pussy to lead she will be more creative in life, she will discover her authentic yes and no, she will feel interconnected, vibrant, hormonally balanced, and dare do I say HAPPY.

And what does every man desire his woman to be? Yeppers, happy. The only issue is that normally he is lead to believe that it is his responsibility to make her happy instead of her knowing how to make herself happy. Plain and simple, no one can make another person happy nor is it their responsibility to do this. An emotionally mature, empowered person (male or female)  who is proactive understands this reality.

So can a woman of our time become empowered, happy, hormonally balanced (without drugs), emotionally stable, and in love with life among other things?

“For those open to trying the latest new-age craze, orgasmic meditation may be just for you. OM, as it’s called among its followers, is a holistic practice between two people where a woman has her clitoris gently stroked for 15 minutes in a non-sexual way by a partner with a goal to building connections and prolonging therapeutic orgasms.

The stroking is said to activate the limbic system in the body ie. the emotional nervous system, releasing a flood of oxytocin—“the cuddle hormone”—which cultivates an orgasm. However, the practice is not about the destination, or reaching orgasm, but rather experiencing the journey and whatever sensation may arise. Thus, according to its founding company OneTaste, OM expands the most pleasurable part of the climax as part of a “goal-listed” practice.

“You wouldn’t expect accessing your clitoris could change your life, but it does,” OneTaste New York office director Kim Howerton told AlterNet. “OM involves a sexual practice that includes pleasure at times, but it’s not a practice that is designed simply about pleasure. It’s designed for enjoyment, living a better life and having a better experience. It’s the opposite of hedonistic—more of a personal growth path, than a pleasure-seeking path,” Howerton explained.

While OM has been around for 13 years, people only recently started to sit up and take notice of the offbeat practice after founder and guru Nicole Daedone appeared on a popular TED Talk. Daedone, a former Buddhist nun-in-training with her own semi-twisted story to enlightenment, established OneTaste with a mission to teach OM to the world after being introduced to it by a random man at a party.

Following Daedone’s TED appearance, OneTaste was able to get a host of celebrities on board to promote its cause. It was subsequently featured on Deepak Chopra’s 30 Days of Intent on the Chopra Well YouTube Channel,where the practice, targeted at “tired and wired women,” has been viewed over a million times. Daedone says that like Vitamin C, orgasm is a nutrient that has been missing from the standard human diet for centuries. On the scientific side of the process, OM shares a lot of the same traits as Zen Buddhism.”

(— Full Article can be read at Alternet.org)

IMG_2902 editWhy I Use Orgasmic Meditation in My Practice with Clients

Orgasmic Meditation (OM) has become a foundational practice for my work with clients. I truly view it as the beginning stages to helping a woman and even a man who learns how to stroke start to shed the many veils of illusion and shame from their lives. Blended with coaching (talk therapy) and bodywork this practice become a beautiful piece to an Orgasmic Life.

In working with men, women and couple’s, I teach the concept as well as the practice of Orgasmic Meditation (OM) to almost everyone of my clients. Many of my female clients who are healing body image issues, shame, guilt and trauma while they learn how to harvest a healthy relationship not only with themselves but with men again learn to desire their weekly OM Coaching session. This 90 minute appointment consists of 45-60 minutes of talk therapy then a 15 minute OM followed with 15 minutes grounding. During the course of this appointment we work through many exercises to help empower a woman and help her connect to her pussy, her desire.  Women who believe they have no desire to women who believe they cannot have an orgasm discover that they have an inner slut who wants to be heard. She is there and she can be very loud. As a woman learns to release the “good girl” image and get comfortable with her inner slut, she also discovers a desire to enjoy ALL of life orgasmically.

Embracing the inner slut can be one of the most scary things a woman can do in her life time. It takes great courage and desire for healing to go against the grain of everything that has been programmed in her from societies need to slut shame to church, state and family as well as even lovers conditioning her to see and think of herself in certain ways. All the programs that women fight with are not new, but thousands of years old, set in motion to prevent women from acknowledging their true gift.

Their Sex!

When we learn to embrace our sex, we learn that desire is healthy. Love is unconditional.

We get see the world and reality in a new light. One that reveals how fucking AMAZING life really can and should be.

Today 65% of my clients are future Turned On women. Will you be one?

Join me along with many other Turned On people on this empowering mission of living life, not just fully but Orgasmically!