#1 Strategy to Deepening Any Relationship.

He held me in his vulnerability.
His heart racing.
His hands with a soft tremble.
I could feel heat radiating from his chest as he pressed firmly but in love into me.
His breath softly crossing over my neck as his face found itself burried in my long hair.
 
It was his vulnerability.
And yet it was ours.
 
There we stood,
embraced in a deeply connective hug under the stary sky.
The crisp air rustling the leaves as crickets chirped.
 
My soul was taking it all in.
It was a precious moment.
A moment of depth,
of truly connecting,
of holding space and of witnessing.
 
Not many words were needed,
the energy told everything.
And it was the energy of truth.
It was the energy of revealing.
It was the energy of unconditional love and acceptance.
 
The wounds that merged our souls,
the sharing that brought on this moment,
it was all as it should be.
And there we were,
two individuals,
barely knowing each other,
yet KNOWING one another deeper than we were willing to share with most.
 
My heart found gratitude,
my mind was silent.
There was no fear in this moment.
There was no blame or guilt,
no shame.
It was just a moment of acceptance.
 
Of BEING.
 
And so it was.
 
This moment was a lifetime connective piece to this relationship.
And the best thing was,
we both felt it.
 
Yet so many relationships,
of all labels never expereince this and if they do,
things tend to get a little weird after such a moment in time.
We suffer from what is known as vulnerability hangover,
where we have risked allowing our softer side, or our insecurities, fears, or what we perceive as weaknesses to be seen and then we wake up and feel SHAME for the reveal of our depths.
 
And that is what true vulnerability is,
uncertainty, risk and emotional exposure.
 
But if we desire like Berne Brown speaks of,
greater clarity in our purpose or deeper or meaningful spiritual lives, vulnerability is the path.
 
And this is seen just in this little tale of mine.
This lovely soul allowed himself to be exposed.
He risked revealing his emotional state,
and he did it because his soul wanted to be witnessed, ‘to be truly seen and held.
 
He stepped out with courage and desire,
and allowed for his vulnerability to be the path of connection in this moment.
 
And because he did so,
he gave us both the gift of authentic relating.
Of being able to come together in our humanness and hold each others hearts.
 
He created the space to receive grace.
Grace for self.
Grace for and from another,
thus grace from God.
Who asks us to love unconditionally,
ourselves,
our neighbours,
and to step forward in certainty,
with hearts of children.
 
And children are deeply couragous in their vulnerabilty.
 
As children we inately understand that in order to grow,
to transform and to connect that we must allow ourselves to be seen,
with no shame as to how we are being percieved,
with no judgment for what we are wanting or not wanting,
for how we are feeling.
As children,
we just are.
And in that state of being we dare to state our truth in any given moment.
But as we grow into adults,
we loose touch with the value of being seen.
We instead replace it with the normalcy of fearing what others will think.
We run too and fro,
never feeling like we are enough,
and believing that running in the hustle is the way to achieve this elusive thing called happiness.
 
And so we hide.
We mask and we cover ourselves in shrouds of uncertainty.
Pretending that we are untouchable.
That we are strong.
That we do not need help.
That we have it all figured out.
And we shake our heads at those let themselves be seen.
We believe that eotional displays are a sign of weakness.
 
All the while craving,
hungering for thi svery connection.
Wanting for nothing mpre than to be understood.
 
Vulnerability.
Can it be?
The thing,
the thing that must be birthed in order for us to no longer be chasing happiness and fulfillment,
and instead,
JUST BE IT.
 
 
Yes my beautiful,
here is what you do not want to hear,
but your soul knows true.
 
Taking the steps in vulnerabilty,
and allowing yourself to be held,
is the leaning into the path that leads to your joy.
 
I ask you today,
where can you show a deeper piece of yourself,
and lift the mask that you wear?
 
And As Always,
Stop Existing & Start Living
“Coaching for Grown A*s Believers”
 
Want to learn how to access that breathtaking life where you have clarity and certainty in the steps that you are called toward?
 
Ready to level up your relationships, money and life?
Let’s chat about 1:1 coaching opportunities now.
Global coaching opportunities.

Men Who Can’t Lead and Women Who Can’t Submit

GIVE ME YOUR POWER.
I AM THE MAN AND WHAT I SAY GOES.
 
Another laughable topic of today’s time.
The man who acts like this and believes that he is worthy of respect,
worthy of being followed is a MOFO FOOL.
 
I was speaking with a couple of my female clients over the last few weeks about this topic.
 
The topic of LETTING YOUR MAN LEAD,
and actually SUBMITTING ( following) his lead.
 
It’s hard in today’s time to follow our men,
am I right ladies?
 
Multiple things are at play.
 
First being that we woman have been scorned and hurt so much,
our trust has been breached so damn much that we just are no longer willing to keep opening up our hearts and lives to men who do not have our own best interest in mind.
 
And we simply have come to terms with the fact that we are strong AF and don’t really need a man.
 
ESPECIALLY, if he is just going to use us and toss away or lie to us.
 
For us women, we know we can get the sex we may want pretty easily, granted we get that it won’t be as deep or intimate as we may hunger for,
but it still can be damn good and 80% of our sexual needs met.
And when we are in control of it, then we can get it with limited to no emotional damage.
As for needing a man for money…
yeah well #1, most women today pride themselves in making good money and not needing a man to take care of them that way, we don’t want to owe any man anything so that he can hold it over our head and demand from us what we don’t trust to give or feel like giving.
#2, those who do choose to let men finance them typically have figured out how to be the puppeteers of the men by using sex to get what they want and they have no respect or loyalty to the dude, they just look at it as though its commerce and the guy is damn lucky to be getting it at whatever cost it is.
#3, those who are “in a committed relationship and with kids,” well they bounce between heart and fear of messing up their babies lives with a separation so plot for empty nest times and just put their heads down and wait.
 
The second biggest reason we women can’t submit to men of today is that men don’t have a clue what leadership is in relationship.
 
I tell men all the time that they need to led and they respond back with,
 
” I try but she won’t let me.”
” I don’t know how to do that.”
“I do lead, I am the man and she knows it.”
 
The first statement here is two sided,
men you need to be a man that is worthy of be followed first. That means you need to know yourself,
trust yourself,
be capable of making decisions,
and make consistently good choices.
It means that you need to be a man of your word.
It means that you need to be compassionate and understanding.
It means that you need to take responsibility for your wrongs.
It means that you need to KNOW that you are not always right and that’s okay.
It means that you need to have PURPOSE outside of your woman, money, playtime or even work. ( What is your life mission statement men?)
 
But ladies,
we have to learn how to soften ourselves and offer our men an opportunity to do all these things too. We can’t run around shooting them in the knee over everything and getting pissed that they are trying.
 
We have to open up our hearts just a bit and give them an opportunity to touch them with their desire, love and ideas.
 
We have to drop the tough cookie roles and lean in and let our men practice being a gentlemen.
 
We have to allow and even ask for our needs to be met.
We have to stop telling men what we think they should hear and instead speak our integrity to them, tell them the truth, but tell them in compassion.
 
Ladies we have to WANT to attract a better quality man into our lives and know we are worthy of it.
 
The second statement above,
well guys re-read what I just wrote there!
 
Got it?
Got it?
 
I sure AF hope so.
 
And now the third statement above.
 
“I do lead, I am the man and she knows it.”
 
This is NOT leadership.
This is control.
This will not gain you respect, loyalty or love.
And a strong, confident, intelligent woman will NEVER desire this sort of man.
 
We don’t want to babysit our men.
We don’t want to raise you, that was your mama’s job.
But we sure AF don’t want to be owned by you either.
 
This sort of attitude just show’s how damn insecure you are.
How much you NEED someone else to bow before you to make you feel worthy, strong, powerful.
 
This is not real leadership or even real power.
 
This is weakness and ego.
And the women of today can smell this shiz a mile away.
 
The issue with today’s relationships….
with today’s men and women…
 
Is simple.
 
Men have not properly been taught how to be respectful,
men have not been taught how to know their own worth,
they have not been taught how to love, self or other.
Men have no clue what leadership is.
Men have no idea about life purpose.
And most of you men out there DO NOT KNOW WHO YOU REALLY ARE.
 
Lost sheep in a big world where you were never initiated into your man-hood.
 
Instead were told to take, to belittle, to guilt, to retract your love, to be in ego, to play games and that women were not to be trusted.
 
The masculine is lost.
But so is the feminine.
 
Ladies, its time for us to love our men who are trying.
Show appreciation for the men who work at being gentlemen.
Don’t fight them,
but instead support them.
Don’t instantly jump to the conclusion that all men are trying to hurt us, use us or want something from us.
Ladies, receive the compliment with a THANK YOU.
Let him hold your door open.
Ask a man for help in putting a case of water in your grocery store cart.
Smile at a random stranger.
 
By us women knowing our worth and loving ourselves,
by us women speaking our truth in compassion instead of a power struggle,
we will teach the men.
 
And men GROW THE F-ck UP!
And stop making excuses.
Figure out WHO YOU ARE.
 
Every woman LOVES and DESIRES a man on fire,
who has purpose, confidence and passion for his life and KNOWS himself.
 
This is a man who can LEAD the strongest of women.
 
As Always.
Stop Existing & Start Living
“Coaching for Grown A*s Believers”
 
Want to level up your relationship and learn how to be a leader as a man? Message me for deet’s on my global private coaching today.
 
Today’s musing inspired by
 
Michael Baisden Live

Do You Feel Worthy Of Your Dreams?

NO ONE GETS TO DECIDE IF YOU ARE WORTHY! YOU JUST ARE ALREADY.

Worthiness.
Your worthiness.
Yes that thing that you may think you are lacking in or don’t even have any of.

But the reality love is that you were born with a massive amount of it.
So much so that it’s not in question,
not even a smidgen in question.
Not by God love.

ONLY BY YOU.

And that is what is holding you back.
It’s your lack of belief in your worthiness.
You for some reason think that your worthiness is up for debate,
that you have to earn it somehow.
That if you run around like a chicken with its head cut off that you will get more of it.
That if you live for everyone else,
and put yourself behind them all that THEN ,
then you will be a step closer to earning a little worthiness.
But even then,
even after you have buried yourself in commitments and exhausted yourself in the keeping of everyone else’s expectations and idea’s of you and for them,
YOU STILL FEEL without it.

I get it love.
I truly do.
It’s a daily battle you could say,
to wake the f-ck up and KNOW YOU ARE WORTHY without question.

But if you want all that you want.
If you are sick and tired of being sick and tired.
If you are READY to BE READY.
Then it time that you accept that you were born WORTHY AF!!!

Don’t you get it love?
God moves through you and I.
God creates with your hands.
Unfolds the evolution of this planet and its people through you and I.

This world moves forward because of what we manifest into existence.
And we can only create what we do with the guidance of SOUL.
And soul is the voice of God in us.

Together we create all that is and all that ever will be.
But is a joint work.
And because of this very factor and the nature of you and I being co-creators with God,
makes us worthy of all of our desires.

The desires that you want to manifest into existence were put there by the creator.
It is your hands,
your attention,
your focus,
your voice and eye’s,
that make it happen though.

It is through you that God has concentrated focus.
It is by your viewing of the world,
your world,
and you feeling of life,
and how it unfolds,
that desire is birthed.
And opportunity is seen.
As you move through this existence,
and you feel the ebbs and flows of all that can be created,
you gain a hunger for something beautiful to unfold.
You crave more.
You smile and you cry.
You get frustrated and you excited.
These are the emotions of creation,
because they birth desire.
And in the desire becoming aware in YOU,
God see’s it,
and evolution happens.

YOU WILL NEVER BE CONTENT.
You will never reach a point in your life where you desire for no more.
You will always want to create MORE.
This is the desire of God,
to CREATE.

The greatest artist.
Working with you,
through you,
to paint a breath taking picture,
called….

YOUR LIFE.

And because you are breathing love.
You need not ever question your worthiness.

Because you are hungry,
you need not ever question your potential.

Because you are feeling pushed and pulled,
you need not ever question your footing.

God is there love.
You just need to surrender to the path that is before you.
It is yours.

And in your stepping forward,
God will paint the path.

God does not make unworthy things.
And God does not work hand in hand or through unworthy things.

God is working through you,
FOR YOU.

So stop questioning so much.
Allow your blessings to flow.

BREATHE.
FEEL.
FOCUS.
STEP.

And As Always,
Stop Existing & Start Living – YOU ARE WORTH IT!

Want some extra support in co-creating your masterpiece?
That where God moves through me,
helping people like you who get that they are worthy AF and want to be conscious co-creators with God in the painting of a beautiful life but are still uncertain as to how to fully tap in and surrender that that they feel at their core.

Yes here is where I assist YOU.
Want to connect and say YES to YOU?
Let’s go! – You are worthy.
Message me for deet’s.

You Are Working With A Fake….

You are working with a fake!
Say what?
You heard me right…
 
You are working with a fake.
I know they told you all that hype.
I know you love them for just being who you think they are.
I know you have lofty dreams and goals,
you want it bad baby.
It’s so obvious.
 
But that desperation of desire that you are sharing with this world,
it has you vulnerable to deception.
It has you vulnerable and weak to making BIG time mistakes.
You may want what you want,
and you may want it to happen for you NOW.
I mean I get it.
 
You have been working for this THING for so damn long,
you are getting tired of it not manifesting.
You cannot figure out what most likely the oh so little tweak is that you need to make that pendulum swing over there into the promised land,
and so here they came,
the wolves in lion’s clothing.
They marched on in here,
confident and beautiful,
telling you EVERYTHING that you wanted to hear.
Telling you how if you do this,
and this,
and this,
things will be different.
And magically you will be making the money that you want,
living the life that you want,
having the relationships that you want,
living that freedom based life that you want.
 
And what did they focus you on?
Was it the money?
Was it the freedom that the money gives?
Was it the ease?
Did they tell you about the the BIG $30,000 dollar deal they just closed? And how they do that all the time…
Did they tell you that you can keep not showing up for your non-tribe and do the same?
Did they tell you to just increase your price point,
to focus on the numbers.
To focus on adds?
Funnels?
To go get another training in some field that you will never use in your practice?
 
You are working with a fake.
And that beautiful,
that should piss you off.
 
Because the more you buy into that illusion,
the more you allow yourself to be infected with the lies,
the more you will become like that.
And that WILL NEVER get you the life that you want.
 
People do things for just a few reasons:
Happiness
Freedom
Family
Money
Power
 
The umbrella item is happiness.
This is all of our WHY.
 
The interesting thing though is that we often will sacrifice our happiness because of comfort.
We will lean into comfort because happiness will challenge us to step out of what we have been doing and to do something that forces expansion, a.k.a CHANGE.
 
And the fake ass that has come along and sold you a pipe dream that you gotta change not much at all,
that you don’t gotta show the eff up,
that you don’t have to build a TRIBE,
not just numbers,
but an aligned TRIBE,
that wants to feel you,
know you and have you know them too,
is an effing fake who is ONLY in the hustle for the money.
 
Going after the financial reward will only serve you short term.
It will only build your business so big.
And if you are a person who wants to feel good,
feel in alignment to your SOUL,
and be a positive ripple in this world,
then you need to WAKE UP to the fake that is selling you that illusion over there.
 
Can they show you the numbers?
Do they have an aligned TRIBE?
Do they have the testimonies?
Do they message from SOUL?
How often do they show the eff up for their tribe?
Do they share authentically about life, themselves?
Can you feel them?
 
Or do they only flap their gums and type up words that are empty as F-ck?
 
Because baby,
anyone can play a good game.
Anyone can toss around numbers.
Anyone can speak about their up-lines successes like it’s their own.
But, if you are going to listen and do what they say,
in hopes that they have found the true path to making the SHIZ happen,
then perhaps you should verify that they are makin’ their own shiz happen first.
 
Because I gotta say,
there is nothing worse then spending time, energy and money on a fake.
 
It’s a trauma that can be avoided with a few questions,
with a little research and by opening your damn eye’s up.
 
I share these words with you,
because in my working with entrepreneurs and souls who desire to live a life of freedom over the last two decades,
that I have seen many a soul fall prey to false prophets.
And often they are lead astray because they themselves fear commitment, change and growth.
 
Those of us who know that we were born for something more,
that we are not the 99%,
but the 1%ers,
we know that we must CHANGE.
We know that this road less traveled will require us to face our shadow’s,
to expand our thinking and views,
to fully feel life.
We know that we can step in faith,
with ease,
and that giving ourselves grace is important.
We know that we have a purpose.
That this THING,
this THING that we cannot, not do –
is what breathes life into our soul.
 
And we know the power of showing the f-ck up.
We understand the value of calling in our aligned tribe, not just numbers,
we desire to be seen,
to be felt.
 
And we value AUTHENTICITY.
 
Not here to play games.
Not here to tell you lies.
Not here to paint false pictures that I heard from someones else’s lips or thought would convince.
 
Nope,
none of that crap here.
 
Just good old,
real world,
human to human,
sharing, educating, and experiencing,
with a desire to be a positive ripple in this world and faith that God will support that and the money….
 
The money,
that we all want and need to make sure that we can keep doing what we are doing and helping those we are helping,
yeah that money…
 
Well that money is the manifesting evidence as well as the lifestyle,
the vitality,
the health,
the well being,
the effing light in our eye’s,
that the universe is supporting of our efforts.
 
And that support,
it will easily be SEEN.
There will be no doubt beautiful.
 
Because those of us who do not desire to be fake,
those of us who just ARE,
you can feel our energy before we walk into the room,
you can see our glow a thousand miles away,
you can feel the connection in the words we write,
the words we speak,
our messages are unapologetic, clear of falsities and fear.
We stand in confidence,
we are stable in our energy,
because we KNOW.
 
And beautiful,
This is WHO YOU ARE.
 
You are worthy.
You are deserving.
You have a message to be shared.
 
But first,
you must wash that muck of falsity out of your energy,
clear it from your community,
and step into the desire of OWNING WHO YOU ARE.
 
Operate from Authenticity beautiful,
NOT FEAR.
 
As Always,
Stop Existing & Start Living
 
“Coaching for Grown A*s Believers.”
 
Let’s get you to your desired F-ck YES! NOW.
Applications for 1:1 available for a limited time. Message me for application.
 
 
 

BURNING BRIDGES THAT DO NOT NEED BURNT IS A SIGN OF YOUR RESISTANCE TO RECEIVING ALL THAT YOU WANT

BURNING BRIDGES THAT DO NOT NEED BURNT IS A SIGN OF YOUR RESISTANCE TO RECEIVING ALL THAT YOU WANT
 
Here we go again!
Around and around,
the mood pool where you get mad and sad in some crazy eight pattern,
( hey, that is a real thing ya know – the crazy eight cycle).
 
But here we go again beautiful,
you are feeling insecure, irritated, anxiety ridden and abandoned,
you are feeling jealous, vengeful, angry and hurt.
And you have chosen that the way through your crazy eight is the same old pattern that you have always done,
its the same old system of crazy.
But once again you forget that you have visited these grounds so many times before.
 
You are lost beautiful,
and even though you feel it deep at your core,
the suffering is smothering to your life,
you refuse to take responsibility for things,
for YOU.
 
And here we go,
your anger pushes everyone away.
Your fear of loosing has you painting a mirage of fear and pain.
And you light the match.
 
It’s a match that you have lit before,
and so far when you come back to self you discover that the fire that you tried to set,
the scorching of the land that you wanted gone,
is still there,
and when you come back around and breathe,
you are grateful that nothing burned down.
 
But here is the thing beautiful,
you can only lite that match so many times,
You can only throw it down on this bridge and watch the smoke rise,
feel the heat,
and take pride in the false control that you are exhibiting.
Because baby,
you cannot control the fire that you have started.
And every match from the past,
has all the onlookers shook in their trust.
 
They see you darling.
They see your fear.
They see that you desire to control.
They see as does your SOUL,
that you are under some spell.
 
That spell has you believing that you will loose and if you are to loose and be abandoned,
be stepped over in this life and forgotten then damn it,
you will control how you go out.
And drop the match you do,
watch the fire as they burn away your connections.
 
But somewhere down this path beautiful,
when you awaken from this slumber of your ego,
of your illusion,
you will see that no one is casting you aside.
That was ALL YOU…
believing your fear.
 
Instead what you were fearing was not at all the abandonment,
what you were fearing was the connection,
the growth,
the receiving.
And what you missed to realize is that you were on the cusp of something amazing.
The birthing of a new phase in your life.
You were leveling up!
You were elevating to a new you.
 
And it was uncomfortable.
It was a scary and strange feeling.
 
And THAT…
THAT is what activated this fire.
Your fear of success.
 
And so beautiful,
you drop that match.
You drop it and you run,
claiming that you are being attacked,
claiming that you are a victim to this life,
to those who cross your path.
Never recognizing that NOW you have started a raging fire.
And lost the trust,
lost the support,
lost the connection.
And in order for you to have any hope of regaining any part of what you scorched in the flames of your fear,
you will have to work 10x harder.
None will trust who have seen.
None will trust who you have poured your rage out on.
But beautiful,
the answer is always the same.
The answer is to recognize.
To see yourself.
To love yourself.
And to do your healing.
 
“If you don’t heal what hurt you, you’ll bleed on people who didn’t cut you” – Author Unknown
 
And this beautiful,
THIS is where your WORK BEGINS.
 
To all of us works in progress out there,
may these words sound truth to your core and bring to you awareness of the responsibility we each have on our lives and the impact that our suffering and fear of moving forward can have on those in our lives.
 
May you pause before you throw the next match.
 
As Always,
Stop Existing & Start Living
“Coaching for Grown A*s Believers”
 
Let’s get you to your desired F-ck YES! NOW.
Applications for 1:1 available for a limited time. Message me for application.
 
Photography Credit to Photographyinwonderland.

Stop Loosing Yourself In The Goodbye Beautiful.

Doesn’t F-cking Matter!
People say goodbye all the time, in so many ways.
People turn away from you,
some you feel,
some you don’t notice.

But at the end of the day,
It doesn’t f-cking matter either way.

They came into your life for a reason.
This you can be sure

How long someone hangs with you baby,
Well that is upto your spiritual contract with them.
What do I mean by that?

What kind of crazy new age concept is a spiritual contract anyway?

In this instance I am referring to the lessons you gain from the relationship. And EVERY relationship teaches us something.

Its important to realize that we are in relationship WITH EVERYTHING and EVERYONE in our lives too.
So get right with that RIGHT NOW gorgeous.

Those short meetups, hook ups, chatting and getting no where with people that pop through your life and wonder WTF was that about?
Was there to present some lesson or deeper understanding into your life,
Into who you are,
And how you are VIBING.

And when they leave.
You can say it doesn’t matter anyway.
And it doesn’t!

As long as you got from them what you were meant to.

Were you present enough in that relationship,
No matter how short lived it was or not,
No matter the drama,
The trauma,
The heartbreak.

Did you get your lesson beautiful?
Did you?

Cuz if you chose to get caught up in the ego of what happened,
and you missed the lesson,
Then baby,
You are going to have to rinse and repeat.

And that’s why you run into the same people over and over again just with a different face,
Different story.

And when you get caught up in the ego of the loss,
You loose something much more significant and valuable then that relationship.
You loose a piece of you.
When you sit a stare at the people who are unliking or unfollowing you on social media,
When you pay more attention to who is not paying attention to you,
When you wait for the lack of response from that person you went out on a date with,
Or hooked up with,
When you get caught up in the certainly that so and so will apologize or come back,
When you wait….

You loose yourself.
And at the end of your days beautiful,
It doesn’t f-cking matter anyway.

Their goodbye.
Thier shut down.
Thier blindness.
Thier disconnect.

None of it matters.
And you deserve so much better.
But here is the thing,
YOU have to allow yourself to have better.
YOU have to stop making yourself available for that shiz.
YOU have to stop resisting your beauty,
Your greatness,
Your value.
And you have to get THAT lesson.

Because baby,
The best is yet to come.

It is!
You just have to change what your looking for.

As Always,
Stop Existing & Start Living
” Coaching for Grown A*s Believers ”

Let’s get you to your desired F-ck YES! NOW.
Applications for 1:1 available for a limited time. Message me for application.

STOP BEING A YES WHORE.

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STOP BEING A YES WHORE.

Wow! Kendal that is a harsh statement for a Friday morning.

What do you mean by, “Yes Whore?”

You are guilty beautiful of doing just this.
I am guilty too.
There is not a soul on this planet that has not fallen into the illusion of being a yes whore and believing that it is the road to our happiness.

Every time you say YES to someone and you actually mean NO, you are in an essence whoring yourself out and dishonoring self and the relationship that you are YESSING all over.

Every time that inauthentic YES pops out of your mouth and you find yourself swallowing your own needs, desires, ideas, and value because you feel that you “should” do this or that to be a nice person, to be helpful, to offer support, to show you love, etc. etc.

You sabotage yourself!
You sabotage the relationship.
And you loose respect.

I have been in the business of relationship coaching in one facet or another for two decades now and the one thing that I hear repeatedly is, ” I can’t say no, that would be mean.”

“He is my husband… I love him, I can’t say no.”
“She is so sweet and working so hard, she needs this/needs me… I can’t say no.”
“They are really struggling right now, I can’t say no.”
“They need me.”
“I don’t know how I am going to do it but I can’t say no.”

And following these wonderful words of what seem’s like love and support come…

” I am so exhausted, I just don’t have anything left to give, why can’t they/he/she see that?”

“I just feel like a all people ever want me for is ___________________.”

“You know, I have had it… I have been busting myself open here, doing everything I can, to show how much I care and I ask for one small thing and get told no after everything that I have done.”

“Doesn’t he/she see that I really don’t want to do that/feel like it?

“I would be all alone if I said what I really want or need.”

These and so many other things in so many subjects of our lives.

Just think about all the moments that you actually wanted to respond with NO but opted to say yes because you did not want to hurt the relationship, the other persons feelings or damage your value in the relationship.

Think of all those moments that if you get real with yourself you answered YES because you were answering out of fear and/or lack of self-worth.

Well you see beautiful,
these are the times that you were whoring yourself out.

There is no honor or respect in being out of integrity and not being honest with your answer.

You answered YES in exchange for something that you wanted or needed. You put little value on what is so precious and worth so much in hopes that you could,
if but only for a short time,
buy someones love, time, appreciation,
so that you would feel good.

But the funny thing is,
much like a whore who is just selling off their sex and not looking for anything real, lasting or of value,
you find yourself having to consistently whore yourself out to the point of being used up just to get a taste of what you are actually wanting.
And much like the client of the whore who is trying to fill a void and is just buying the illusion of the intimacy and connection,
you are finding yourself feeling used, abused and alone.

The relationships that you are doing this with are the relationships that you need to GET REAL with yourself on.

If you want to experience true happiness.
If you want to be respected.
If you want to have that soulmate relationship based in love,
if you want to feel supported, safe, understood,
If you want to stop questioning yourself and the relationships that you have,
and just BE YOU-
and THRIVE.

if you want that F-ck YES! Life…

Well is starts by you STOPPING YOURSELF FROM BEING A YES WHORE.

The ONLY person you need to answer YES to ALWAYS….

Is YOU.

And you see, if you answer yes to you 100% of the time,
you will find that you will be living authentically and in integrity.
And guess what that means beautiful?

It means you will gain trust, respect, real love and support.
It means that you will NOT ALWAYS make someone else happy,
that you will respect and love yourself enough to know that you are not responsible for anyone else’s emotional response, mental thoughts or even physical actions.
It means that you will no longer be enabling another’s victim mindset in their unconscious maneuver to control you and feel loved themselves.

It means that you will be one step closer to manifesting the life that you are worthy of.

So Stop Being a YES WHORE and Release Yourself from That Which Binds You.

As Always,
Stop Existing & Start Living
“Coaching for Grown A*s Believers”

Been thinking about your happiness and success?
Wanting to SAY YES! To Yourself?
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“YOU DISGUST ME!”- WHY THANK YOU FOR THE OPPORTUNITY TO SHOW MY GREATNESS!

 
So effing frustrated with our victim minded world that we have created!
 
Many of today’s humans could not make it in the world just 30 years ago.
 
We have created a society that is weak and scared of each other.
We have created a people that refuses to take responsibility for their thoughts, feelings or actions.
We have created a society that believes that shame is how you heal the world, how you make things right and that it is their DUTY to do just such.
 
We have created a world where confrontation is a bad thing that should be avoided at all cost and any one who stands up and speaks their truth that may not align 100% to another’s should brace themselves for the impact of how bad they are for stating it or setting a boundary.
 
Didn’t they understand their truth, their ideas, their opinions, their work, their art, their education, their pictures were offensive and shameful and not okay to have in this world?
 
Geeze what is wrong with them for sharing any of their stuff?
They should take into account what someone else that they don’t know might be feeling or how looking at whatever it is might make that other person think, because don’t you know YOU ARE NOT IN CHARGE OF YOUR THOUGHTS OR FEELING everyone else is responsible for them, not you.
 
And because you posted it on social media – then you FORCED them to look.
 
This particular man friended me awhile back, ( see image with post)
he follows other sex and relationship coaches, practitioners and tantra educators that speak of openness, finding your orgasm and living in a sex positive world, yet he has decided to report some of my pictures because he claims that they are offensive and nasty…😱
 
Acting as though I have explicit sex pictures on my facebook for all too see…🤣🤣🤣
 
The reason I have chosen to share this with every one is simple,
this kind of attitude is becoming more of a norm.
 
The other day a man went off on my wall here under a musing I did on boundaries and how important it is to have healthy one’s in all areas of our lives, he decided that I was a tantric prostitute who was manipulating men by wearing a long white vintage dress into giving me their money… he insisted that I was being nasty as well in my flaunting of myself as he called it.
 
This sort of attitude that I see rising up more and more is sad.
It is an attitude of fear and separation with zero personal responsibility for our internal worlds.
 
There is so much pain in our world.
SO much pain in the people’s hearts.
And we are being blinded by it.
It forms in anger, disgust, rage, blame and shame toward others.
And it is because somewhere along the line we stopped teaching personal responsibility.
We started making the least mature people in the world the boss of everyone.
 
Competition these days is evil.
You cannot have a winner and a looser because it is hurtful to someone’s feelings.
You cannot have a debate and agree to disagree, because it may hurt someones feelings.
You cannot have certain beliefs, ideas, or experiences and talk about them because someone that may be passing by may hear and be upset by the sharing between two friends.
You are damned if you look, talk, believe or act this way or that way and you are damned if you don’t as well.
 
The ONLY THING that matters is that YOU make sure NOT TO OFFEND any other human being on this planet with your disgusting existence.
 
That is unless you are among the emotionally immature who feel it is socially acceptable to mock, blame, shame and kick others from behind their computer and phone screens about sharing what they are not comfortable with. That is JUST FINE – NO HARM, NO FOUL there.🤔
 
And yet,
we want to watch other’s who are living out loud and we can get caught up in their saga’s, drama’s and ways of living and expressing.
We flock to things that are not average.
We crave connection more then every.
We feel so isolated and misunderstood,
road rage and depression is normal,
everyone is on some prescription drug trying to mask their pain and disconnect.
 
Those who shame and blame the most hold the biggest subscriptions to porn hub and make the most aggressive private messages. On one side they condemn and on the other they explicitly expect.
 
And what does any of this truly mean at the end of the day?
 
It means that our world has progressed no further then the dark ages on this subject.
 
It means that if this were 2000+ years ago the one’s throwing the stones to kill the prostitute are the same one’s who were bedding her in the stable just 15 minutes prior.
 
It means that we still as a mass society value our suffering more then our worth.
 
It means that for those of us who choose to walk on the road less traveled and take the heat,
 
Those of us who are the 1% who will not cower to this crazy victim-hood mentality of settling for less than what we are worth in this life,
who believe in ourselves and whom want to be the light.
 
WE HOLD THE OPPORTUNITY TO GREATNESS.
 
The sheeple remain blind by fear mongering and separation.
 
But YOU are not a sheeple…. ( well at least I pray that if you follow me that you are not a sheeple and if you are well then please take this post as my personal invite for you to uninvite yourself out of my online community and tribe).
 
I BELIEVE IN YOU!
 
I choose to focus on WORTHINESS and that God does not create unworthy things.
 
I want you to know that if you are walking on this road less traveled with me that you are and EAGLE.
 
And you are not walking.
You are flying BABY!
You have wings.
And you have GREATNESS inside of you.
 
Never let those who are blinded by their own darkness cast your light out.
 
And this world,
this world is what you make of it.
Is what you choose to focus on,
so choose to not fear this blind victim-hood mentality of the weak minded and disconnected,
 
Instead,
Live Out Loud, Unapologetic and FREE!
 
💃💃💃 And don’t let my white vintage dress manipulate you too much…lol 🤣🤣🤣
 
As Always,
Stop Existing & Start Living
“Coaching for Grown A*s Believers”
 
 
 

I am looking for a girlfriend experience….

I am looking for a girlfriend experience…

I can’t help it, men wake up with cum on the brain…

It’s your fault, you are so hot, I just cannot control myself…

You teach tantra, so that means that you will have sex with me…

I want to sex you…

So what do you think? (insert below average unsolicited dick pic here)

And so many other statements that we coaches, educators, tantra teachers and WOMEN GET DAILY.

And I have left some of the more raunchy ones off of this list.

If I shared what gets stated and shown to me frequently via Facebook messenger and other lines of social media and randomly to my email or phone I would get kicked off of Facebook. Funny little note here, if I report someone on Facebook for sexual harassment or aggressive statements or out of standard pictures I get to keep the pictures and messages, it is left up to me to dispose of them. But if I say one word that someone scrolling through see’s and is upset about then my posting is trashed and I am booted for three days…FAIR????🤔

My rant here is because I want to bring to light the ill ideas that so many have of women in general.

How so many (sorry men, but it is effing true) men think it okay, normal, ACCEPTABLE and even appreciated to message and make the comments that they do to random women they do not know or even ones that they do know.

The above leading statement, “I am looking for a girlfriend experience.” was recently messaged to me here on Facebook from an old client of mine who after yesterdays communications has been blocked and is on the cusp of having a restraining order served if he does not simmer his ass down.

YES! He took it that far.

It is hard to rattle me.
It is difficult to get to me with the distasteful pictures and comments.
I typically just delete after a good laugh. 🤣🤣🤣
With no message back.
Every now then when I am hormonal or just in a bitchy mood and had enough of the shenanigans that these pervs who seem to be dressed up as adult men send out,
on these days,
these days I get a little sarcastic.
And fire back something. 📣🤣🤦‍♀️
I consider it tossing my ego some breadcrumbs.
As I do so much work to keep light on my ego and stay aware of where it is and how it is trying to control me.

But then this shiz 💩happens.
An old client solicits me for sex.
Assuming it is okay.
Assuming that I would I guess be excited at his proud offer.
And then to his dismay, I say – NO! 😱

Sorry sir, I don’t do that.
I don’t sleep with my clients.
I don’t do sexual things with my clients.
If you want to do a coaching appointment over dinner, yes we can .
If you want and extended coaching session, yes we can do that too.
You want me to listen and give you connection that way, yes we can do that too.
You want a hug. – yes I will give you a hug if you need it.

Oh wait, you want me to come to your hotel room and stay the effing night????? ( scratching my head as I wonder where he got this idea from🤔)

Ummmmm…. let me see if that is in my pay grade? or desire grade?

Ohhhhhhhhh…..

F-CK NO!!!!!!!!!

Yeah.
And yet so many men out there think that we women will be ecstatic to just have a guy message and say, ” I wanna f-ck you.” or ” I love you. So lets have sex. Let me touch you here and there. Do this and that to you. I can show you want a real man is like.”

And we women are to go weak at the knees I guess.
And get wet, and be like “Oh my God, my soulmate has arrived! YES. YES. YES. Please, take me. Let me bend over for this two pump chump that I have been dreaming of.”

LOL.
Right?

Oh I know what will make it better.
This chick she is hot and she teaches on sex.
I will offer to pay her for the two pumps.
That will be appealing.
That will seal the deal.

SERIOUSLY GUYS?

And these same men will proclaim themselves Conscious Men.
Spiritual Men.
Emotionally Mature Men.
Wise Men.
Understanding Women Men.

Of which none really apply.

I am a woman who loves men.
I love supporting men.
I love working with men.
I love seeing men become better men.
Having the love, the relationships, the sex and abundance that they want.

But with someone that is not me.
Unless you are my boyfriend. My lover.
Which FYI is NOT an easy place to get.

Women can be easy for sure.
Some more than others.
And this has a lot to do with a lot of things.
But most women who love themselves, respect themselves and KNOW WHAT THEY WANT.

Will not bed easy.
Or with just anyone.
And for certain not with these FOOLS!

Sorry wantabe gents, I only provide a girlfriend experience to my boyfriend.
And he is my boyfriend because he is at least wise enough to not make these stupid assumptions.

SO this rant, is for all you ladies out there.
Single or taken.
No matter your relationship status,
no matter your body type,
no matter your background,
religion,
career,
education level,
or ethnic background.

I know we all get this SHIZ consistently and it sucks.
So the next time a dude sends you a unsolicited dick pic and says what do you think baby?
Simply say, ” I think you should not be sending me child pornography and I am reporting this.”

Guys, you can call me whatever name you want right now, and if you are calling me names and taking offense then you might be one of these dudes I am speaking of.

In Jeff Foxworthy terms, “Here’s Your Sign!”

This may be a controversial post…
This may have some anger and frustration attached,
and I am NOT claiming that all men are this way ( thank goodness you are not or we women would be very upset and lonely) What I am saying is that –
💩💩💩THIS SHIZ IS NOT OKAY!!!💩💩💩

Guy’s you have got to realize that if all you think you have to offer is that little picture and some fowl words, some begging and then some anger when you get NOTHING but crickets or go the eff away….

That YOU have got some inner work to do.
You have got to learn some things about women and life.
We don’t owe you anything, certainly not our sex.
Maybe a blocking on social media… but our thanks and appreciation for this crap is not owed.

You want to have a chance with a women,
appeal to her mind and heart.
Women DO NOT operate like men.
Your pictures will not captivate us and make us want you.
And we typically don’t let sex rule our lives.
Or our actions.
And if you really want a woman,
then you need to F-CKING EARN HER!

Become a man.
Start there.
We are not babysitters.
We are not wanting the immaturity,
the disrespect

Your dick….
Your sexual comments are NOT A TURN ON.

Got it?
I sure as eff hope so.

But sadly the men who need to read this,
WILL NOT.

And to the rest of you men out there,
who this does not apply too.

THANK YOU!!!!🙌

Keep doing you!
The world needs more GOOD MEN.

Okay rant over.

As Always,
Stop Existing ( And settling for so little) & Start Living
“Coaching for Grown A*s Believers”

Want to learn what women really want?
Stop allowing average or worse into your love life.
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Sex, Love and Fear.

Snuggles.
Intimacy.
Kisses.
Time shared.
SEX!

Mmmmmmmm….. sounds good, huh?
Sounds like something you want.
That you desire more of in your life.
Me too!

I sit here this morning contemplating so many things,
and I often find myself excavating past lessons so that I do not repeat them in current time and space.
As I analyze things, especially how I choose to do relationship I see how difficult I might be to have a serious one with.
And I do not believe that it is the fact that I enjoy multiple people in my life that is the difficult thing.
What is difficult for most is my integrity about it.
I share openly about my feelings.
About my past.
About my desires.
I share how I feel.

The issue is that we are taught that we should not want anything more than the relationship we have.
That the relationship we have is to complete us,
to make us happy, and to provide all our needs.
If it does not then under no conditions should you turn to someone else to get this met.
ESPECIALLY someone you may be attracted too or them to you.

I hear the statement,
” Be cautious of the situation you put yourself in.”

I hear the concern in this statement.
I hear the plea of if you hang around people you like, are attracted too then you may stray,
and straying equates to you leaving.
Because you have to make a choice.
Because there is ONLY so much love to go around.
Because you cannot have multiple relationships successfully.
Because it makes ME uncomfortable.

Okay, here is where I get a little uncomfortable.
Uncomfortable in my truth.

My truth is that I can NEVER go back to a way of living where I shut myself down from the world,
from other people,
and/or from men.
I f-cking love my male friends and lovers.
Whether current lovers of not, I may be enjoying time with them.
And when it is imposed on me that I need to not do this,
I feel shackles being put on me and on my emotions,
my heart,
my desires,
my energy.
And YES you better believe I will be making a choice.

I am poly my nature.
In all things I do.

I do love many.
I do enjoy many.
And may be likely to have intimacies in multiple ways with a few.

The one’s who capture my heart,
capture my essence for a season of our lives dancing together,
are the one’s who are confident enough in themselves and who get the difference between love and need.
Who can embrace my feminine wave of love.
These are the ones or THE ONE that will hold me a lifetime.

Now I am not speaking on sex here.
When I say intimacy,
I mean depth in revealing.
Sex can be this intimacy,
however sexing will only be as deep and intimate as we allow ourselves to be revealed in it.
Sex can just be that, sex.
It can be friction based and meaningless.

Sex does not mean love.
Sex does not mean commitment.
Sex does not mean intimacy.

Sex is a communication tool,
a physical communication tool .
And if you show up at only a surface level in your daily interactions with a lover,
then your sexing will only mimic the same.
Surface sex.
If you have depth, intimacy, surrender, authenticity in your daily interactions then your sex can go to this level as well,
or it can still be held in a place of disconnect if we are letting everything be heard in other ways but are scared to speak our truth in the bedroom.

Sex DOES NOT mean intimacy.
or love.

It can however deepen our intimacy and love.
It all depends on our level of surrender with our partner.

In the land of poly,
many believe that poly means to have multiple sexual partners. But this is not true,
poly is about something much more frightening than sex.
It is about LOVE.

Loving multiples.
And in love we can go deep with someone,
and we might open the gateway to sex.
Good sex.
Might I even say gourmet sex?
Because of the love,
because of the more authentic relating.

But poly DOES NOT equate to sex,
lot’s of sex,
or sex with many.

You can be monogamous in your sexing, 
and polyamorous in your relating and intimacy sharing.

And you can have success in this.
Just like you can have success in an open relationship with open sexing, or a swinging relationship.
Just like you can have success in a monogamous relationship.

A successful relationship is not about the sexual labels you put on it.

It is based on the confidence that each party has in themselves first, the self-love they have, and their ability to show up authentically in the realtionship. Which means authentic communication.

Year spent together does not equate a successful relationship.

Happiness does.
Unconditional love, and forward moving growth,
individually and together gives you opportunity to have this.

The most happy people on the planet are the one’s who have multiple close relationships. The healthiest people are the same.
Healthy mentally, emotionally and physically.
All requires intimacy shared.

Closing yourself off to the world is a death sentence in an essence.

Closing yourself off to the world and ONLY allowing intimacy to be shared with but ONE is putting all your eggs in one basket and putting an unrealistic expectation on the ONE. As well, as expecting that you as an individual can survive with only this one food source.

Because relationships are food.
They are emotional, mental, spiritual food.
They effect our body, mind and soul.
They impact us at a deep level.
And not having them does not mean that we are not effected.
Avoidance of relationship DOES equate avoidance of your heart and soul.
It is hiding from all the intimacy and truth that you are meant to share.

We hide out of fear of getting hurt.
We choose to not get involved,
to not catch feelings,
out of fear of getting burned.

If we do step into a relationship,
we then revamp our whole world and expect our partner to do the same, by not having relationship outside of the primary relationship. Often this simply means to pull away from anyone that there may potentially be “feelings” for.
And we do this out of fear.
Fear of loss.
Fear of being abandoned.
Fear of having too much love.
We close off because our ego’s affirm to us that it is not safe to love.

NEWSFLASH!
Love will not hurt you.
Love is not limited.

Love is patient, love is kind. It does not envy, it does not boast, it is not proud. It does not dishonor others, it is not self-seeking, it is not easily angered, it keeps no record of wrongs. Love does not delight in evil but rejoices with the truth. It always protects, always trusts, always hopes, always perseveres. Love never fails.” ( 1 Corinthians 13:4-8)

So why do we fear it so?
Why do we handcuff it so?
Why do we cover it with our self-centered need?

Because we do not understand.
And we equate many a thing to be love.
We fear what we do not know.
We fear what we cannot control.
We fear that we will loose if we love,
therefore we choose to turn our backs on love,
as we embrace its doppelganger of lust and need.

Authentic loving,
is authentic relating.
Authentic intimacies,
come in many ways and are what brings joy and surrender to all relationship.

Sex is never a reason to fear loss.
Love will never create loss.

The only reasons we change seasons with a relationship is because we have either out grown the relationship or have not grown to the next level within it,
or it was based on need ( not love) and those needs are no longer being met.

Level up your love life,
by tapping into your authentic self.
Embody yourself and open to love.
This is the answer to your happily ever after.

As always,
Stop Existing & Start Living

If you are ready to make the leap then reach out to me today. I am running a Christmas special where you get 2-months of coaching for FREE. Check it out and use the SANTAGIFT code in the why you want to work with me section.