YOU ARE THE MOTHER F-CKING BOSS OF YOUR WORLD!!!!

If your happy and you know it…

Oh baby you know it is exactly what you crave.

It is what your soul wants for you in every waking moment and with every breath you take.

It is your birth right.
It is how you were designed to be.

And yet you do not have it.

You instead choose to suffer.
You choose to ignore your truth.
You choose to say NO.

And you fall asleep at night wondering why this life does not support you the way you need or desire.

You wake in the mornings with thoughts of fear, stress, and frustration.

Never realizing that YOU,
Yes YOU…

have all the mother f-cking power.

You always have had it.
It has never been any other way.
You are the one.

You are the BOSS.
SO why do you keep allowing what you allow?

Why do you keep disapproving of everything that your soul craves,
that your heart wants.

Why do you turn away from what ignites you?

You know what I am speaking of,
that thing,

that thing that causes a great stir in your core,

that thing that makes your gut burn when you think about it,

that thing that if you leaning a little more into it and you admitted it,

TURNS YOU THE F-CK ON!!!!!

Yes that thing.
That thing that if you allow it to just f-cking sit there for the rest of your life like you have done since its conception so far, will LITERALLY
eat away at your soul.

So why are you willing to sacrifice your everything to avoid that which is your life mission?

Your calling.

Are you really the sort of person who is okay with walking away from your hearts truth?

Are you really good with dying with this sort of regret?

Are you really so f-cking content with your life of scarcity, fear and average and ordinary that you are going to continue to say no?

Or are you one of the .01% who decide to CLAIM THEIR LIVES?

I personally really don’t care what you decide,
I can hope for you,
like I do for everyone,
that you do what is best for your soul,
and in turn that will be best for everyone in your life,
and in our world.

But at the end of the day,
I know that there is no one that can get you to do it,

there is no one that can make a decision for you,

you can blame others,
you can sit around and say,
“Well if so and so had told me, had texted me, had spent more time with me, then I would have the passion, the drive, the knowing, the blah..blah..blah. that I need to embrace the life that I want. To do the things I know I need.”

The reality though is this:

YOU ARE THE MOTHER F-CKING BOSS OF YOUR WORLD!!!!

So start acting like it or don’t.
You can continue to sit around on your thumbs and blame, point fingers and cry in your whatever.

It won’t get you anywhere.
But you can certainly do it.

I can tell you that I won’t be there to support it though.

I won’t feel bad about it either.
I may empathize with you, as I have had plenty of moments like that myself,

but sympathy is a gift I will not bestow on you for your choice to remain a victim to your ego.

We all come into this world with the same opportunities.

You may disagree with me,
because you may look at the material world and think that just because someone is born into a life with money, more freedoms and liberties than another that they have some advantage over you.

But that is not so. 
That is not what I speak of this morning.

Sure those luxuries are nice and may help make one’s experience on the front side more pleasurable,
But they do not make a person

HAPPY.

And they do not guarantee that a person will live their

TRUTH
PURPOSE
or BLISS.

And these are the things your soul wants for you.

These are the things that keep you up,
make you feel the way that you do,
cause you pain, from not living.

Make you wonder if you know yourself,
or if happiness will ever happen for you,
have you feeling lost and though there is always something you must attain more of to try and fill this void that is with in you.

Baby you are wanting what all of us are wanting.

HAPPINESS.

And you are the only person who can provide it for yourself.

You must learn to allow it.
and here is another secret for you,
(since I like to share little secrets with you)

That happiness that you crave from a deep soul level is

THE THING

the very thing…
yeah remember that thing?

the thing that will give you all the abundance,

all the blessing,
that you desire as well.

You will not get the abundance and blessing first.

No you must first find your JOY.
Find your happiness.

And the money,
the sex,
the travel,
the material items,
the relationships,
will then follow.

It does not go the other way.
It is that simple.

SO why the f-ck are you denying yourself of what you were born to live?

Don’t worry, be happy 

Just be it.
Be it now.

And as always,
Stop Existing & Start Living

Join me in October for 5 weeks of transformation,
where YOU Claim Your LIFE in 2018 Once and For All.
Message me for details….
or
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Open and Shut – How do you cope with transformation?

Open and Shut.

The lesson of my year.
When this year got started I looked at it and just knew that it was going to be transformational.
Now I am not an overly superstitious person or one that listens strongly to “hocus pocus” sorts of things, but I do pay attention to energy and take it all in.

Born in the year of the fire dragon according to Chinese astrology, the year of the dog that we are in typically brings in relationship transformation items for me.

You can call this bogus, and I often do myself in my own head.
Questioning things as they do not line up to my logical, scientific, realist thinking and understanding, however there are times that I see that these “mystical, spiritual” sorts of things actually do shine a light on potential energy of the moment.

This all being said, the year of the dog has proven once again to be a year that is reorganizing my life in ways I never anticipated.

The last year of the dog I told my now ex-husband that I wanted a divorce.

This year both my over 6 year intimate relationships came to an end suddenly and friendships are changing right before my eye’s as well. My family is growing in number, orchestrating itself, I feel pulled away from my mother and I am questioning some relationships that are lingering.

The year of the dog is all about relationship.
Loyalty.
Family.
Brotherhood-sisterhood.

And for us dragon’s it reveals the truth in these areas.

Change is always difficult.
The feeling of loosing those who have been closest to you is never easy and is painful at a level that I do not believe I have words to express.

Yet I am reminded in these times of relationship transformation, the wisdom and comfort of Ecclesiastes 3: 1-8

” To every thing there is a season,
and a time to every purpose under the heaven:
A time to be born, a time to die;
a time to plant, and a time to pluck up that which is planted;
A time to kill, and a time to heal;
a time to break down, and a time to build up;
A time to weep, and a time to laugh;
a time to mourn, and a time to dance;
A time to cast away stones, and a time to gather stones together;
a time to embrace, and a time to refrain from embracing;
A time to get, and a time to lose;
a time to keep, and a time to cast away;
A time to rend, and a time to sew;
a time to keep silence, and a time to speak;
A time to love, and a time to hate;
A time of war, and a time of peace.”

As I move through this year,
I feel my ego wanting me to shut the doorways on life,
to fully retract from things that I enjoy,
form the relationships that I do have,
or to shut down from the people that I am in a relationship transformation with.

I have observed that as these changes occur that my fellow transformation warriors often choose to shut themselves down and out.

Making what seem’s like a public display of their pain by closing the doors to what not is, but what could be.

The pain of transformation effects everyone differently,
and I am not proclaiming that there is any right or wrong way to go about it.

It is nothing more than a noticing of these times.

My way has always been about opening.
Just because a relationship is evolving,
just because new boundaries are being established,
just because truths have been spoken,
lies broken,
and hearts revealed,
that in my humble opinion does not mean that one must shut down to the relationship and close it fully out UNLESS,

Unless….
That is that the vibration between souls is so great of a difference that they cannot co-habitat in any fashion or sense.

Then a full closing must happen.
At least for a time frame.

In this case, I am reminded of the wisdom ,
“Time heals all wounds.”

I use to say this was rubbish.
But now in my 40’s I know that it is truth.

I have had my heart broken in many ways,
by those I never thought would and I have done my fair share of breaking of other’s.
This process will never end,
but what I have learned is that over the course of time,
Time will heal the woulds.

Time allows for us to move if we desire from a state of closed to a state of open.

It allows us to educate ourselves about the lessons that we practiced in these past relationships and to expand ourselves more, yet always offering a deeper realization of ourselves.

Relationship is all about us meeting ourselves at a more intimate level.

Our relationships with others reveals to us our internal relationship with ourselves and with God.

As we step forward on this path of transformation,
we find our guidance here.

The steps we are to take will be lit by blessings that will guide us and desires that will call to us.

Do we choose to open or shut to them?
The answer to this question makes all the difference on our path of understanding and healing.

We are always being offered a choice.
It is always ours to make.

What manifests in our life experience comes from these choices and the energy of opening or shutting in any given moment.

It is truly only by leaning into love,
and remaining open through the pain of the transofmration,
that we expand to our deeper self.

In loving gratitude for all those relationships through my life that have offered these lessons and I have been able to take part in. May we all move toward a deeper union with our truth.

And as always, 
Stop Existing & Start Living

Join me in October for 5 weeks of transformation,
where YOU Claim Your LIFE in 2018 Once and For All.
Message me for details….

NEWS FLASH!!! You Can’t Do It For ANYONE else but YOU.

You Can’t Do It For ANYONE else but YOU.

 
You really are the center of the universe.
 
I know that may sound like a ego based statement,
it may appear to be selfish, self centered and even “wrong” in some fashion to think this way about ourselves.
 
But leave it to me to be the
📢📢📢F-cking NEWS FLASH of reality….
 
If you make anyone else more important than you,
If you make anyone else’s business your responsibility,
If you worry more about anyone else more,
If you want it more for them then they do….
 
Then you are sacrificing your EVERYTHING.
 
I am always telling my clients,
” I am in this to level that you are.”
 
Meaning, if you think it is my responsibility as your coach to do/push or want your success more than you do, then you will be sadly let down and mistaken.
 
If you believe that you need someone else to push you,
Give you motivation,
Reason,
Courage,
or FAITH,
 
to take the steps that you need to take.

to REMIND you to DO THE Mother F-cking things that you know you need to do.

 
Then you are going to always have less than what you are worth.
You will always be a victim to life,
a victim to circumstance.
 
You will continually be lost,
feel unloved,
unseen,
and like you do not matter.
 
It is no one else’s job to make you
FEEL
or DO
ANYTHING.
 

This is your effing life.

🔥🔥🔥If you want it than CLAIM IT!🔥🔥🔥
 
What if….
 
What if you just finally started saying YES to yourself,
and stopped being the doormat to everything and everyone else?
 
What if you made yourself,
 

🙄WAIT FOR IT…..

 
 

…..THE F-cking Priority. 📢🎆🎆

 
WHOA!!!! What a concept.
 
So back to my original statement of today…
 
You really are the center of the universe.
YOUR Universe.
 
YOUR WORLD! 🌏
 

💯% of the TIME.

 
No one else.
 
This is called having
DRIVE
DIRECTION
COMMITMENT
SELF-LOVE
 
PURPOSE!!!!!!!!
 
Very few people actually have these things.
Most people opt for average and ordinary.
They opt to remain in the confines of the beliefs that they are responsible for someone else’s thoughts, feelings, actions.
 
That it is their responsibility to try and control an outcome.
 
Many people SACRIFICE their lives
for others….
 
WHO never realize that they have done this,
and don’t even want them to do this.
 
Many people,
believe that this makes them ” a good person.”
 
A Godly person, even.
 
When in fact,
all it does is STEAL their JOY.
 
Want to know why you suffer so GREATLY?
Want to know why you feel lost?
Want to know why your always unhappy,
never satisfied,
have limited DESIRE 🔥🔥🔥
 
BECAUSE You are Living for Someone Else.
You are NOT LIVING YOUR LIFE.
 
You have made someone else your EVERYTHING.
And You have GIVEN Your Life for it.
 
So F-cking STOP!!!
 
Instead look in the mirror and start telling the most important person in your life how
 
AMAZING they are.
That YOU LOVE 💖 Them.
That they are WORTHY.
That they CAN HAVE IT ALL!!!!
 

Start with you Baby!

You were born for GREATNESS.

 
But You have to CLAIM IT for Yourself.
No One Else can do this for you.
 

And As Always,

Stop Existing & Start Living

 
Join me in October for 5 weeks of transformation,
where YOU Claim Your LIFE in 2018 Once and For All.
Message me for details….
 

Allowing Your ORGASM.

Orgasm.
I love a good orgasm.
I crave a good orgasm.
I need so desperately a good orgasm.

How about you?

Lately I have been challenged though with orgasm.
And I am noticing that it is increasingly becoming more and more difficult for me to drop down and open up to ORGASM.

I find myself with my lover,
attempting to open up,
attempting to receive,
attempting to lean more in to all that he is offering me.

I know that my pleasure increases his pleasure.
I know that it is not his responsibility to get me to orgasm.

The reality is that ONLY I can give myself an orgasm.
I do not say this as to say that only I can “rub one out.”
No I mean that only I can give myself an orgasm by allowing it to happen.

So why am I preventing myself from this pleasure?
Why am I limiting my experience?

Fear.
An Issue with Worthiness.
An Issue with Trust.
An Issue with Self- Love and thus love in itself and even toward my partner.

Here is the reality of why one does not open to ORGASM.

Instead I find myself,
laying there closed off in frustration.

I find myself craving more,
but not asking for what I need or want in the moment.

I find myself not speaking about it in general.
I find myself a prisoner in my mind during sex.
Disconnected from my body,
disconnected from my sex.

Instead of spreading my whole being more open,
Instead of saying, “Hey, I need this touch… or this position.. or this time…this kiss.” I say nothing and go into analyzation of the mechanics of what is happening, of what is wrong with me, of a technique or I just find myself drifting off into some other place that is non sexy in my mind and getting lost there until a nerve is teased and brings me back to my body for a second.

Pretty disappointing.
Especially because my partner is being present, loving, supportive, taking his time and really applying himself to my pleasure.

I see all of his greatness.
I just cannot feel it.

And this reality has NOTHING to do with him,
and everything to do with me.

So here I sit after a ton of good sexing,
with female blue balls. ( Yes that is a thing, us ladies get blue balls just like men. And we get bitchy as hell from it.)

I sit here after a bunch of good sexing,
frustrated, throbbing, achy, moody, disappointed in myself, tired and in fear.

Fear of sharing my truth.
Fear of what is going on with me inside my heart and mind.
I know my body is fine, my heart and mind though are struggling to open back up to love and connection and feel overwhelmed from all the stresses of life.
Fear of what my lover may think or feel if I share my truth.

With all of that shared, I KNOW the path I must take.
And if you are challenged with finding your ORGASM as well,
if you are experiencing a moment like what I am,
where you are having good sex,
with a good partner,
and you are enjoying the sex,
you just are NOT GETTING THERE.
You just DO NOT FEEL the release.
The CONNECTION.
The ORGASM.
But it is still good.

Then listen up!

Take it from someone who has been educating and coaching on SEX and ORGASM for the last decade and can be multi- orgasmic.

If you are feeling non-orgasmic and wonder will I ever get through this?

If you are questioning what is wrong with me?

You can get through it.
You can access your “O”
You can feel again.

The steps to pleasure are not about a better stroke.
Are not about deeper penetration.
Are not about more sex.

What you have to do is simple but not easy.

LET GO.
OPEN UP YOUR HEART.
GET OUT OF YOUR HEAD.

Stop focusing on the mechanics of sex.
Sex for us women is so very much more than mechanics.
We will NEVER access true orgasm if we are just focusing in on our genitals and the mechanics.

ORGASM is not about the “in and out”

It is about the CONNECTION.
First to self.
Then to partner.

It is a meditation.
It requires us to let go of our fears, our concerns,
our thoughts about everything else.

And JUST BECOME ONE
with our PUSSY.

As we open our hearts and soul in our sex,
we open our pussy’s ability to feel more,
to experience more.

This WILL REQUIRE our love of self,
and our understanding that we are WORTHY of pleasure and of LOVE.

We must support our ORGASM by asking for what we need.
By guiding in love our partners hands, mouths, cocks and attention.

We cannot just LAY THERE.
No.
If you craving ORGASM the way that I am, then you have to COMMIT to CLAIMING IT.

You have to ASK for IT.
DEMAND IT.

Therefore it is high time BABY,
that you speak up.
Show if you have too.
Try new things.
Get PLAYFUL.
OPEN YOURSELF.

Stop beating yourself up for not having an ORGASM.
For feeling like a shitting partner, because you cannot achieve what you and your partner both want for you,

but instead OPEN to it.

IT IS TIME YOU LOVE YOURSELF.
KNOW YOU ARE WORTH IT.

WORTH IT ALL!

No one else can do this for you.
No one else can get you to open up.
To receive.
To ORGASM.

And here is just one more reality ladies,
When you finally open to the “O” between your legs,
and it comes from your core, not the mechanics of sex.

You will be on the path to EMBRACING YOUR LIFE “O”
as well.

You will start to tap into ALL OF YOUR beautiful abundance.
You will STEP INTO YOUR POWER.

Your Goddess.
She awaits you.
She is you.

“The Goddess between my legs, makes mouths water.” – Rupi Kaur

May your rivers flow endlessly.

And as always,
Stop Existing & Start Living

Low Vibe Peeps – Goodbye.

Low Vibing Peeps.
You know who you are.
But what you may not know is that you are in charge of your VIBE.

I hate when I am low vibing,
And I must say I can be AMAZING at it
Cause when I low vibe
I go all the effing way to the bottom
Of my well.
I drown myself in that shit
Until I cannot breathe.
I bath in the muck
Until i feel destroyed
And have blown up my own world.

I really hate myself when I go there.
Yet life has taught me that we all go there,
It is part of our cycle.
No one can remain HIGH VIBE ALWAYS.
Because shit happens.
And shit piled on shit can most certainly send our vibe crashing.
Its moments of total overwhelm that can draw us down the low vibe rabbit hole. Its when fear sets in and convinces us that life is against us.
Its moments when we question our faith.
Question our hearts.
Question who we are
And discover we are lost.

This LOST feeling causes us to low vibe.
And once we set up camp…

OMFG!
Now we are f-cked.
And we have done it to ourselves.
In these challenging times of life we walk hand in hand with our self for filling prophecies.
We discover what our core beliefs
And expectations are.

Because what manifests in our world?
Exactly what we truly believe and expect.

And as our prophecies manifest before our very eyes we find ourselves embracing with a nod of certainty the evidence that we know at our core.

The evidence that
I am not good enough
Not lovable
Not worthy
Not pretty enough
Not smart enough
Not…
Not…
Not…

And our head lowers
And our heart sinks

Our frustration grows as we witness another negative event manifest in our lives.
We feel sorrow and pain.
We suffer and we cry.
We grow angry and point fingers.

All in a pursuit to understand
But still hiding from the REALITY that all our pain is ONLY caused because of our LOW VIBE.

VIBRATION.
It is the cause of all that we experience.

I hate it when I am low vibing.
But in the same I am grateful for it because it shows me where my work still resides.
It shows me my ego.
And it blesses me with the opportunity to LIFT MYSELF UP.

Because at the end of the day
No one is going to come to the bottom of my well and pick me up. Make me do anything. Or think successful thoughts. Or feel good.

No one can get me to love myself.
No one can help me know myself.
Or have the intimacy i need with self or God.

No.
No f-cking soul on this planet can save my ass but me.

So here is my question to you.
You knew at some point I was going to loop back to YOU.

Why are you expecting others to lift you up?
Why are you still acting in fear of loosing anything?
Why are you allowing yourself to low vibe?

You are effing looking to be correct.
You are wanting to prove your point.
You are wanting to wallow in your ego’s shit so you can play the victim yet again.

Thats why.
Well NEWS FLASH!!!

You can have all of that.
But without me.
Without any high vibe peeps.
Without the high vibe things you crave and claim you want.

Don’t f-cking lie to me or yourself anymore.
Just STOP.

STOP with the effing lip service.
Your vibe says it all.

You can’t have both.
You cannot low vibe and live a F-ck YES! Life.

So choose.
Just choose.
It truly is that simple.
Its just an effing decision.
But you have to want it more than what you have experienced thus far in life, more than what makes you feel comfortable.

We all low vibe here and there.
It is normal.

Setting up camp there and claiming you did not that, that my dears is denial of your truth.

It’s time to get REAL.
It’s time to decide.

I don’t f-cking care what way you go.
I KNOW MY PATH.
I KNOW MY DESIRES.
MY EXPECTATIONS.

I will NEVER low vibe for long periods.
But if thats what you truly want
Than God bless.

I wish you well.
I love you.
But I will not join you.

Claim your life beautiful one.
Claim your beauty.
Your light.
And as always,
Stop Existing & Start Living

He Can’t Be A Man If You Don’t Let Him

He Can’t Be A Man If You Don’t Let Him

 
It truly is that simple ladies.
I know there are a bunch of men out there in our world who have not been taught how to be a man.
How to treat a woman.
How to man up you could say.
 
And often what one woman counts as manning up is not the same to another.
 
Our world does not favor men being men like they were back in the 1950’s.
 
Women do not need men the way they use too.
But WE DO STILL need our men.
 
DO you understand what I mean by this statement even?
 
You may think you do.
But I bet that you do not fully grasp it.
And hopefully you will by the time I get done ranting here some in this little bleep today.
 
We need our men,
we need them badly.
We may need them MORE now than ever before.
 
WHY?
 
Because without a REAL MAN ( and when I say man from here on out please realize that I am referring to the masculine energy, if you are in a same sex relationship, then this statement goes out to the one who acts in the masculine energy of the relationship, if you are in a heterosexual relationship then I am speaking about the actual man.)
 
We women ( the feminine in the relationship) are f-cked!!!!
And it is NOT a good f-ck.
 
If we women are single and don’t allow a masculine to come into our lives and be just that MASCULINE then we are f-cked as well.
 
Yes I am speaking to all you ladies out there,
who effing WILL NOT ALLOW A MAN TO BE A MAN.
 
You ladies who won’t let him get the door,
get the tab,
get the groceries,
fill your gas tank,
build something for you,
or lead on the dance floor of life in any f-cking way.
 
You ladies out there who are afraid to LET GO OF YOUR CONTROL.
 
Afraid that he is too BIG OF A KID to be the man.
Afraid that he will f-ck something up so you do it yourself.
Afraid that if you actually allow him to do things for you that you will be perceived weak,
or less than.
 
Why the EFF are you fighting to be the man?
How is this benefiting you at all?
 
The funny thing is that I bet you bitch about him not being the man not moments after you steal it from him.
 
Am I right?
 
LOL
OMFG! You know I am.
 
So do not even try to say different.
It is hard as f-ck to let our guys take care of us and do these things.
In today’s world women are constantly fighting men to wear the pants you could say.
 
We are a society that looks at the feminine as weak,
as nothing more than some sex object that is good for not much more than that, s-e-x.
 
This view has raised a population that looks down on feminine strength.
 
Looks down on vulnerability.
Looks down on emotion.
Looks down on nurturing.
Looks down on healthy connection.
 
As it is the softer side of things and the side that scares the shit out of us all because it is revealing.
So we man up.
 
We women, talk about having bigger dicks than our men, bigger balls. And laugh about how men are pussies.
 
Its disgusting in my opinion.
Yet I hear it all the time.
 
Over and over again,
women talking smack about their men and men in general,
all the while fearing their feminine,
fearing their flow,
and REFUSING to let men step up to the plate and take care of them in any fashion.
 
Well here is the issue ladies.
The issue is that the more you are the man in your relationship,
the more you force the polarity to switch,
then the ONLY way your guy can stay with you is to drop into his feminine more.
 
This means that you have a guy that is going to be unable to make clear decisions.
 
He will potentially even get moody.
He will seem to have little to no purpose, or drive.
He will STOP trying to do things for you and almost expect you to constantly take on the tasks that you wish he would do.
He may appear to be more needy.
 
And YOU….
YOU will be doing the man shit.
 
You will most likely start to feel energyless,
empty and disconnected from life and the people in your life.
You may have issues having an orgasm.
Your bitterness over him not being the man will start to eat away at your desire and respect for him,
and you will feel a humongous wall forming.
 
Sound like anything you might be living currently?
 
Well, ladies.
As much as men need to stand the f-ck up and JUST BE THE MAN!!!!!
 
We ladies, NEED TO BACK THE F-CK DOWN
and ALLOW IT.
 
But this means,
we have to stop ourselves from controlling everything.
We have to let him figure it out.
We have to actually ask for help.
We have to share what our needs are and give him an opportunity to learn us, because all he has ever known is our masculine who was leading the relationship and controlling him.
 
In the beginning of your relationship,
think back.
Think back to how he looked at you.
Think back to how he touched you.
Think back to the little things he did for you.
 
Now FEEL back to how you were.
 
That flirty, laughing, teasing you.
That you that was excited about his call or text.
That you that looked forward to his masculine energy,
and how it made you feel like a woman.
How it put you in your feminine.
 
Yes feel that.
 
Some where along the line you lost it.
You decided that it made you weak.
It made you too vulnerable.
That it was silly,
that it was unsafe to reveal this soft side.
 
More than likely it was something that broke away at your trust.
Your heart got hurt.
So the way to safeguard yourself was to armor up into your own masculine.
 
The idea of, “If you want it done right, then do it yourself.” came about.
 
You decided that you could not put your faith and trust in the masculine.
 
AND NOW….
 
here you are.
 
A lost women.
A lost woman who won’t let a man be a man.
And are pissed at the masculine that he won’t just BE A
F-CKING MAN.
 
 
Well ladies,
You ONLY Have you to blame on this.
Because at some point you have to drop your armor,
put down your swords.
 
And lift up your crowns.
Twirl and laugh.
Smile because he will do anything for the light that comes from your smile.
Allow yourself to radiate the love that you are.
Because he will conquer the world and universes for you if you JUST SHINE.
 
You know who you are meant to be.
You know the GODDESS that you are inside.
You know the QUEEN he see’s in you.
 
so start acting accordingly.
STOP being a BITCH.
STOP controlling every situation.
STOP forcing your masculine to be your mask,
while crying in the corners of your wounded feminine.
 
And JUST F-cking Be a GODDESS QUEEN!!!!
 
You want a knight to carry you away,
You want a man to build you a fortress,
You want a king to put you on a pedestal and worship at your alter,
You want to be held, loved and supported.
NO MATTER WHAT.
 
Then BE THE QUEEN.
And let Your KING Lead Your dance.
 
Stop stepping on his toes.
 
You both deserve better.
This world needs you to be a QUEEN.
This world needs him to be a KING.
 
We are different sexes for a reason.
We are different polarities for a reason.
 
So lean in to who you are.
Stop resisting your divine energy.
 
It is here that you manifest EVERYTHING that you desire.
In your DIVINE ENERGY.
 
Not in controlling anyone else’s.
 
No matter what your reasons, wounds or fears are.
 

And As Always,

Stop Existing & Start Living

For more coaching, truth shares and awakened education join me for 1+1 coaching via phone, zoom or in person. Or follow me on Facebook for my morning FREE Conscious Coffee Broadcasts where I share truth bombs and alignment asskickery.

Pull Your F-cking Head Out of Your Ass and Get a Life of Your F-cking Own Syndrome

It has been a VERY long day.
One where I have spent the entire day avoiding my hormones,
avoiding my desire to just scream,
and cry, and bitch about everything.
 
Originally, I was going to write about starting your day with orgasm, and how wonderful that is. I thought that would be a wonderful share as I had a great night of some good sexing and woke up this morning turned on and even masturbated.
 
So orgasm was strong in my body.
However, my day quickly turned gears.
I found myself battling for the space to just write in my daily journal for about 4 hours.
 
The distractions came from everyone in my life.
My period not helping me hold back my frustration.
I felt on edge ALL stinking day.
 
Keeping in mind the wise parenting advice that I have held near and dear for 23 years of being a mom,
 
” Pick your battles.”
 
So here I am at midnight,
after a day of picking my battles and getting distracted.
 
Here I am FINALLY writing this brief tid bit of rawness.
 
And what am I sharing on this evening?
I am sharing on an extremely important topic.
One that I believe is one of the BIGGEST issues in relationship today.
 
My day has been a day that was filled with it.
Multiple sources brought it to me.
I had to breathe through it many times today.
As I was focused on , “picking my battles.”
 
This though is an on going battle in my home and life and perhaps for you it may be in your’s as well.
 
I AM NOT AND CANNOT BE YOUR EVERYTHING.
NOR DO I WANT TO.
 
Yes here ya go folks.
Here is my share.
 
Do you feel like your partner,
your lover,
your friend,
your sibling,
or any other relationship
 
needs to be your everything?
 
Maybe you are on the same side as me on this topic and you feel like you are being expected to be someone’s everything.
 
It’s f-cking exhausting isn’t it?
There is no freaking’ way that any of us can do this for another.
 
yet so often this is the issue in our relationships.
We get into a relationship with someone,
and we make them our everything.
we loose our individuality.
we stop going out alone or with others,
we dedicate our every breath to this other person,
and when they don’t reciprocate,
we get pissed.
we feel hurt.
we wonder why we are not good enough, ‘or why they don’t care.
After all we have done so much for them,
why can’t they just see that and appreciate it?
 
why can’t they just let go of everything else in their world and make us their #1?
 
It’s just not fair.
It’s always us getting hurt.
 
In steps JEALOUSY.
In steps our need to control.
We have to control this situation, or we will not feel loved,
seen, appreciated.
 
We have to point to all those things that are taking our desired relationship away from us.
 
Making it hard for us to connect.
Making it hard for them to see us.
 
So we push a little harder.
We beg a little more.
We stomp our feet, slam doors, and act like we are three again.
We retract our love to show them what they are missing.
We wave our pissed off flag around,
hoping that they will notice,
 
But they just seem to carry on without us.
Or they cave and let our juvenile ways win for now.
 
So they smile.
So they say sweet things.
So they comfort us one more time,
putting our fears of loosing them to the side temporarily.
 
But then God dang it.
They turn right back around,
like nothing happened.
Like our pain was never there,
and MOTHER F-CKER.
 
They go back out with those other people.
They laugh and enjoy life on their own,
They just keep moving through their day,
as though we are not here.
 
JEALOUSY.
The sad truth in this tale is that the fear of loosing the relationship is most certainly going to happen when someone keeps pushing and suffocating another like this.
 
The truth is, that any relationship needs to be based in authentic desire to be in relationship with us.
 
It needs to be based on individuals who are not needy to the point of suffocating each other.
Have lives of their own, and come together to support and compliment each other in life.
 
If you are loosing yourself in a relationship.
if you are feeling needy to the point of jealousy.
If you are pissed off at the other individual for being just that, an individual.
If you are pissed off at the other individual for not making you their #1 in everything, or dropping other relationships for you.
 
Then you may be suffering from , ” Pull Your F-cking Head Out of Your Ass and Get a Life of Your F-cking Own Syndrome.”
 
This syndrome has some key symptoms:
* You cannot let the other person be alone without you for more than 10 minutes.
* You always make your opinion supportive to what the other’s is or might be.
*You try to hard to please the other person ALL THE TIME.
* You are fearful of being yourself or stating your truth to the other.
* You will change who you are to make sure you don’t loose the relationship.
* You get upset about the person having or doing things with others, even though you smile and tell them its okay.
* You cannot go and do much of anything without the other person, and you don’t want to.
 
 
This syndrome causes relationship breakup when you try to take over a non-codependent person’s life with it.
 
If you are like me,
then this sort of syndrome makes you want to run the other direction.
 
Drop the person like a hot potato.
And count your blessings that you caught it in time.
 
In my personal opinion there is not much more unattractive then this syndrome.
 
If you are a person suffering from this syndrome,
well I am sorry.
 
Truly I am.
It is time to put on your BIG KID panties and realize that healthy relationships DO NOT operate like this.
 
It is time for you sweet soul, to learn who you are.
Get right with JUST BEING YOU.
Learn to love you.
And start to enjoy life,
which means to have more than JUST ONE in your life.
 
We are human beings and we are built for community.
We need relationships.
 
Multiple relationships.
We need to get our needs met in many ways and by multiple sources ( people).
 
NO ONE CAN BE SOMEONE ELSE’S EVERYTHING!!!!
This is putting an unrealistic and unhealthy expectation on the relationship and on the person.
 
If you claim to care about the relationship
about the other person,
about you,
 
Then go get your shit in order.
get a life of your own,
and STOP EXPECTING anything from anyone.
 
ESPECIALLY THAT THEY ARE YOUR EVERYTHING.
 

And as always,

Stop Existing & Start Living

For more coaching, truth shares and awakened education join me for 1+1 coaching via phone, zoom or in person. Or follow me on Facebook for my morning FREE Conscious Coffee Broadcasts where I share truth bombs and alignment asskickery.

Trust, Faith and Soul Alignment

Tears are on the cusp of escaping my eye’s today.
I feel this heaviness on my chest,
my heart feels constricted and tight, like it is being held in a metal clasp with daggers penetrating it.

I want to cry.
I want to be washed clean of this pain.
My mind keeps running through all the memories,
all the experiences. Those seemingly precious moments where intimacies were shared. Where I felt like I was being held in a new place of truth and love.

Those moments where I found myself exploring adventures and concepts that I never would have thought up on my own.
I find myself in gratitude and disgust.
I find myself in fear and disbelief.

How is it possible that two people can come together,
experience such beauty, and at the end of the cycle wish to destroy?

How can love and friendship turn to hatred and rage?

How can you one moment proclaim that you love someone more than you have ever loved before and then moments later turn around and speak disgust about them behind their backs.

Telling lies,
creating false realities and condemning,
all the while pretending that you want to be with them?

Why?
Why?
Why?

This is my morning of tears.
This is my morning of reality as I uncover the truth of all that I thought that was,
that NEVER was.

The issue with these events is not the break up.
The issue is not even the lies and pain that they cause.
The issues is not the physical damage that we may take on from it or the new reality that we are thrown into at the awareness that the love was all fake.

No the issue is TRUST.
And the trust breech that we face and fear even more when we come face to face with things is OUR OWN.

How could we not see it?
How could we be so blind?

If we could not pick up on this then how will we protect ourselves from it in the future?

The writing is always on the walls. And if I am horribly honest with myself then even I have to admit that in my case, I KNEW.

I knew the sort of man he was.
I new his need to control.
I knew his closed down heart.
I new his disrespect for emotions.
I knew his hatred toward women.
I knew his insecurities as a man.

But I believed that I could love him through it.
I believed that he just had never been given the opportunity to heal these things before and that I was STRONG enough, OPEN enough and PATIENT enough.

All of these things only made him feel weaker.
All of these things only back fired on me and made him hate me more, destroy me more.

And so the rumors fly.
And so he attempts to crush what he hates in all the ways his ego directs. Standing firm in his right to make a point, be right, to control the situation, he alpha dogs yet again.

remaining true to his character.
True to his past.
True to all that he believes of himself.

And I….
I remain in LOVE.
STRONG.
OPEN.
PATIENT.

And I dig a little deeper into my pain.
And yet deeper into my fear.
And even deeper into my wound.

This wound that keeps being carved open further as the days go by and the lies make themselves known.

At the bottom of it all still remains my TRUST.
Do I allow this moment…
this lost soul…
this realty….

to destroy the beauty of my FAITH in God?
Or…
Do I CHOOSE to allow it to take me further into a DEEPER TRUST?

A fuller FAITH.

It is always our choice what we do with the drama and trauma of our lives.

Many of us choose to allow it to harbor us from the joy and bliss that is on the other side.

Many of us choose to allow it to mask our hearts and souls.
Many of us choose to pretend it never happened even.
Hoping that if we just ignore it will somehow magically go away.

This never works.
It only turns us into what we are fearful of.
It turns us into those that create this sort of shit.

Life is about owning your own crap but KNOWING what is ours and what is not.

Every event in our life is an OPPORTUNITY to get closer to God or to turn away from God.

It is in our CHOOSING that we decide our futures.
It is our CHOOSING that we manifest our curses or our blessings.

Choose TRUST.
Choose LOVE.
Choose STRENGTH.
Choose PATIENCE.
Choose GOD.

This is SOUL ALIGNMENT.
This is where you decide what you want to call into the next chapter of your life.

Falling into the arms of HATRED, ANGER, EGO and CONTROL will always only lead you one place….

The DARKNESS.
A land of self made misery.
One’s own inner hell where no one can help you escape but yourself.

Ask yourself this:
“Am I happy with whom I am TODAY?”

Now look into your eye’s in the mirror and ask:
” Is this true?”

Wait for the response from your soul.
That soul that is quiet and meek, but strong and truthful.

Here is your path.

Stop Existing & Start Living

Boatloads of Trust

Trust.
Something we long to have,
something we long for other’s to have in us and us in them.
It is given freely and in boat loads at the beginning of a relationship and THEN as time moves forward we break our trust with others and we have our trust broken.

The small little moments when we don’t hold space,
where we choose to not be authentic,
where we mask our feelings,
our intents.

These all tear away at trust.

Then we have those bigger moments, where trust crashes on the shores of a disaster and we feel ourselves overtaken by the pain of what we believed we had that we quickly discover was misplaced.

TRUST.

One of the most beautiful aspects of life,
providing us with a strength to lean in and embrace all that we crave,
all that we hunger for.
All that we want to be and want to experience.

The vulnerability,
the surrender of TRUST.

It is a giving of our deepest selves,
and this is why when it is breached it hurts so effing much.

This is why we fear listening to that inner voice,
opening our hearts and revealing ourselves at any depth.

So we starve ourselves.
We keep things at the surface and we do not venture down the rabbit hole of true relationship.

TRUST.

I find myself this morning looking at this word with great love,
with great hatred and fear,
with a reality that for all the trust that I have,
I trust VERY little.

And the message from my SOUL that I aim to share here with you, is that we all have these feelings. We all fear TRUST.

The bigger issue is that we fear trust more with ourselves,
more with GOD than we do with other’s in our life.

The trust that we give or don’t give to other’s is nothing more than a reflection of the trust that we give to ourselves and thus to God.

We are always being met with a reflection of something inside ourselves, and it is the awareness that the reflection is there to serve us, to heal us, to open us and to connect us to ourselves and all that is, IS THE LESSON.

Trust is a main area in which we must awaken to our core issues to alignment.

We want for so much in life.
We desire more abundance, more money, more sex, better health, better relationships, more fun, adventure, opportunity.
Yet we DO NOT TRUST that we are WORTHY of it or that we CAN HAVE IT.

Therefore we consistently look for how it is not showing up.
We manage to lean into self-sabotage when the beauty of all that we want is offered, we find our way home to the comfort of our pain body and we give reason to NOT TRUST or be trustworthy.

It is a two way street.
As everything in life is about relationship.
No matter what we are desiring we are in a relationship with it.
And in order to go deeper into a SERIOUS RELATIONSHIP we must be able to trust ourselves and to trust those that are in alignment to us.

TRUST.

This morning I sit here with issues based just in this word.
I write this note from a deep place in my heart and soul. A place that desires to trust but is constantly awakening to the reality that I have challenges in this department.

I have powerful reason’s as to why I should not trust,
why I should not lean in, ‘why I should not offer up my truth.
I feel myself wanting to hide.
Wanting to disregard what I know at my core.
Wanting to act as though the reality of this current moment is something else, when in fact I am being given an opportunity within this problem around trust to see clearer.
To offer compassion.
To offer love so that all can heal.

This requires authentic relating.
This requires INTEGRITY.

Trusts is given freely and in boat loads at the beginning of a relationship.

Then we manage to f-ck it up from all the little and not so little choices that we make.

Within the f-ck up we are given an opportunity to stand in INTEGRITY. And with integrity we open the doorway again to

TRUST.

When we choose to be authentic,
to come clean with ourselves,
and with the relationships in our life,
we access a deeper version of our SOUL.
We embrace our humanness.
We embrace love.
We show God that we trust that we will be held,
and that we can heal.
We open ourselves to MORE.

And here we align to soul.
Here we access our TRUTH.
Here we EXPAND and LIVE.

Anything else is an illusion of the life we create through our fear, through our ego.

Anything else is self-sabotage.

If you want to TRUST, and be trusted, then you MUST at all cost stand in INTEGRITY.

You MUST show up as your authentic self.
And you must EMBRACE your humanness and what you may perceive as flaws as spaces for growth.

TRUST your core.
TRUST your soul.
TRUST your heart.

Stand there, in that meadow.
With SELF first.

Can you look in the mirror and say that you stand in integrity?

And as always,
Stop Existing & Start Living

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Our field – Meet Me There My Love.

“Beyond all ideas of right and wrong there is a field, I will be meeting you there.”- Rumi

 
In the stillness of my sleep,
I wake with my mind stirring,
my heart tensing.
 
The hunger for your touch once again,
and the realization that so much has changed within me,
could I ever allow the touch I crave so deeply to happen,
if ever presented,
if ever offered,
would I?
 
My heart aches this morn.
My mind questions reality.
Questions love.
Questions my own sanity.
 
How can I crave so deeply that,
that has hurt me so much?
 
How can I desire that,
that betrayed our love so fiercely?
 
Yet I do.
 
I lay here in the darkness of the morning hours.
Imagining your touch.
I feel you writing love notes on my flesh as I sleep.
I feel your breath on my neck.
Your fingers in my hair.
I hear you singing songs to me,
as your eye’s sparkle with love that radiates through us both.
I smell the scent of roses,
from our sexing.
 
Memories flash through my minds eye,
tormenting my heart and soul.
Parading before me in their dance,
pulling on the strings that you still hold the reigns too.
 
I am far from free.
I am the shadow in your life that you long not to shed light on.
I am far from free.
I am the reason your heart to beats a little faster still.
That voice in your mind that speaks to you when you cannot escape your soul.
That is our connection still.
Those reigns you tug on them.
Miles distance us.
Time passes all too slowly.
We make love to others,
We build memories without each other,
We move forward,
and our souls,
our souls pull.
 
I am not free.
As well as you.
 
I know that time has moved us.
I know that time has changed us.
I know that things will never be again,
the same.
 
Yet I crave.
I hunger.
I wake in the night hours haunted,
You come to me then.
You come to me all to often.
I adore the moments when I feel you close.
I adore the moments that my heart quivers with a flutter of memory,
the pain of your love is addictive.
I dance between casting you away,
and calling you in.
 
My desires feel wrong.
Feel crazy at best.
Beyond all ideas of right and wrong,
there is a field,
It is our field.
It always has been.
It is where I go in these dark morning hours when you wake me from my slumber.
When you speak to me in my dreams.
It is this field between right and wrong,
where I will meet you once again.
 
“Out beyond ideas of wrongdoing and rightdoing,
there is a field. I’ll meet you there.
When the soul lies down in that grass,
the world is too full to talk about.
Ideas, language, even the phrase “each other”
doesn’t make any sense.
The breeze at dawn has secrets to tell you.
Don’t go back to sleep.
You must ask for what you really want.
Don’t go back to sleep.
People are going back and forth across the doorsill
where the two worlds touch.
The door is round and open.
Don’t go back to sleep.”
 
It is our field.
We have gone to far.
The depth of this connection,
It will carry through this lifetime,
and a thousand more.
 
There is a field.
Meet me there my love.
So we might free ourselves.
 
-KW

Stop Existing & Start Living