TRAUMA GREW MY ROSE GARDEN AND GRATITUDE WATERS IT.

TRAUMA GREW MY ROSE GARDEN AND GRATITUDE WATERS IT.

Today is a really interesting day for me.
It marks my one year of one of the most traumatic events I have had happen in a relationship so far. It also marks my one year of a massive transformation period, new growth and opportunity blended with trauma and needed healing.

Today I sit here at Starbucks after dropping my youngest son off to his father ( the man I fell out of relationship a year ago today).
It was brutal to drop him off today.
My heart actually still hurts from this mornings exchange.

Our son age four, ran to the back seat of my car as we pulled into daddy’s driveway and he screamed, “I don’t want to go to daddy’s house.” he got so frustrated, clung to the rear seat with all the force his little body could muster and screamed, “No Mommy.”

I grabbed him up, hugged him. Told him that I loved him and that I would see him later today and then he would be back at mommy’s house on Wednesday. He clung to my neck and fought profusely to hold on to me as his father took him out of my arms.

I never wanted any of this for my baby.
I don’t believe that any of us parents ever want this sort of emotional pain on our children. I don’t believe that my ex desires this trauma to come up on our son either.
And yet it still falls here.

Today, I find myself sitting here upset at my son’s pain.
Wishing I could do more for him.
Wishing that us adults who have brought this on him could have communicated better about what we wanted from each other and how we wanted out of our relationship before it came to violence as it did and a nasty, terrorizing breakup that will last a life time for our children emotionally not to mention the physical repercussions that are still being dealt with for myself.

I sit here still wondering how I could not have realized more so as to where my ex was at.
Wondering why he had to act out in violence and rage the way he did one year ago today.
Why it was so important for him to push me and all the children away with such extreme measures.
Why could he just not simply say that he wanted out and we move onto separate paths in peace and harmony, working together for the greatest good of all the children and each other.

I knew he was unhappy in our relationship.
I knew he wanted out.
He did not even desire to want to spend 30 minutes a week with me alone even though this had become a consistent request and desire of mine. He could not stomach to sit by me and watch TV, he wanted nothing to do with cuddling or sex that was two sided, only wanted to get off and be done. Would roll away in disgust after pushing me away like trash after he had reached climax.
He became rageful with friends and emotionally and physically aggressive toward his step-children. He was hateful and I told myself that he was stressed about work, money, health, anything but the truth was what I proclaimed.

The signs were there.
They were in front of my blind eyes and desire to make it all work for us.
The more committed I became to our relationship and requested time and connection,
the more he pushed away in anger.

And now,
a year later I see the truth.
I see his pattern that he had to enforce.
I see the pain that he must be in.
And I am grateful that even though that was a brutal time and experience,
even though there is still much healing that needs done for self and children.

I am grateful that I never lost who I was,
I never lost love,
I never lost my family or friends,
and I can do the healing and I understand at a deep level the power of emotions,
the importance of knowing self and NOT hiding from myself and feelings.
I am grateful that I was given a powerful opportunity last year to stand up and be 100% me.
The last year has offered me so many blessings that would have never come about had he not caved to his patterns and needs to push love away, to push so hard that he was the one to be abandoned in the experience by everyone. To repeat the trauma from his youth. And to create an experience that supported his belief that the feminine always leaves him.

I see now how he had to push that hard.
I am too stubborn to leave when I still love.
I believed it could be fixed,
I believed that he was not lying when he said that he loved me more than anyone else.
I strangely believed in us and in him.

But today,
today I stand in gratitude for the 7 years of learning,
of experience and growth,
for the birth of my two youngest angels that i would not trade for anything.

Today I stand here in gratitude for his push.
Busted up body and everything,
it was worth it.
Because I found my true strength.
I found my heart.
My SOUL.
And tapped into allowing myself, to be me without needing another.
There is great beauty in the darkest of clouds if you allow yourself to see it and you allow time to step you back far enough to see the whole sky and it’s beauty.

Life is one BIG TRUST EXERCISE.
And today,
I am reminded of the trust and faith that I had to muster up at one of my lowest, scariest points in life so far.
Today, I choose to focus on that reminder.
To focus on the gratitude and the opportunities that have come from this event, like any event in our lives.
Today I choose to look at my blessed life.
The steady massive love that I experience from family, friends and the wonderful man I have in my life currently.
The AMAZING tribe that I have developed and all the growth that I am seeing in my business and life.
The wealth of connection, joy and the laughter that resides in my home daily that was not there a year ago or before.
My creativity at an all time high.
The beauty and bounty that is in each step on this journey.

Today I want to say THANK YOU to the man that tossed me to the side last year, who tried to destroy me and all that we had built together.
From that rubble grew a rose garden.

MY ROSE GARDEN.

Thank you for my pain.
Thank you for my suffering.
Thank you for the trauma.
Thank you for the goodbye.
I am so effing happy with my life TODAY!

My question to you that I share this with today is,
what are you doing with your trauma, drama and pain? Does it hold you back or build you up?

As Always,
Stop Existing & Start Living
“Coaching for Grown A*s Believers”

It’s time that you start to say YES to the most important person in the room beautiful. It’s time that you accept your worth, and step onto this path that your SOUL is calling you too.

I know how hard the steps may appear.
I know that you are fearful, that you doubt if you have what it takes to make this shiz happen for you or not.

But I promise you that YOU can do it.
You can have it.The first step though is to recognize that you must let go and have faith in your process of getting there.

Listen to your SOUL and follow it’s lead.

Imagine having a coach who has been on a similar path guide you, help you discover the deeper meanings of what soul is wanting you to know.

What would it feel like to have that sort of support and guidance?

You can have this.
Message me for deet’s on 1:1 Private mentoring and coaching today.

((Don’t Dry F-ck Your Woman’s Emotions – Rare Is The Man Who Understands This))

Dry F-cking My Emotion’s.
This is the statement of today that resonates it’s eerie truth about my heart and soul. And if it lingers and speaks to me,
I am sure that it will call to many others as well.
 
((The Depths Of The Goddess Can Only Be Revealed In Trust – Rare Is The Man Who Understands This))
 
We open ourselves up,
full body, mind and soul.
We awaken in beauty,
ready to receive love and be love,
and we long to dance.
We want to be breathless in the arms of our lover.
We want to be carried away.
At a woman’s core,
there is something that know’s that it wants her lover to take her.
Take her not in some dominant fashion of control.
But take her into her depths,
where she can open,
surrender and devour life more fully.
We know that we have this inside of us.
We feel our passion,
our truth,
our goddesshood,
but to fully tap in we must venture out into the seas of the unknown.
We must trust.
We must be willing to expand,
reveal and surrender.
These waters that we must dive into allow our true beauty to be seen and felt,
are filled with emotion,
filled with desire,
filled with our dreams, hopes and fears.
These are the waters of vulnerability.
Where a woman can only venture when she fully trusts at a deep level her lover and herself.
 
However, when she does expand into these pools of deep soul and reveal herself she offers more than just a vision of ecstasy.
She offers her truth.
She offers her core.
She gives her very heart over and trusts that it will be adored and loved as much as she is loving her mate.
Here her lover will experience what he may never have known existed.
Here her lover may see beauty that only he had read about once upon a time in a poem or fable.
Here he will feel himself,
at a level that he has never tasted before.
And he will find it intoxicating.
 
Not knowing exactly how he arrived in this strange land of the divine feminine,
he finds himself in a candlelit setting,
a room where his soul has always wanted to be,
but uncertain as to his worthiness of being there,
he may question it or not even truly see where he is at.
 
As he dances with her,
swimming beside her in these emotions of love and freedom, fire and passion, he fears what he has never tasted before and yet craves for more.
Until he can handle no more.
These waters are strange,
they are dark and light,
he is uncertain at to where the tides will carry him,
and often he chooses to abandon the dance before he is carried too far out from his shore of comfort.
And so,
without even trying he finds himself asking for her depth.
Asking her to reveal more of her beauty.
Asking her to trust him more fully.
To allow him to carry her.
Hold her.
And go deeper.
But doing so as he swims away.
Back further and further he swims.
With each backward stroke he moves himself away.
Wondering why she turns around.
Why her beauty is fading.
Why her truth is harder to hear.
And as they drift apart,
he remembers her not any more as the goddess that opened him to his rapture,
he no longer longs to dive into her waters and explore or caverns of mystery,
he no longer desires to discover what lies beneath and makes her swirl.
No he quickly forgets her mystery.
He looses himself in the comforts of what he had known before.
Where life was just about the shore.
Where he sat and looked out at the waters,
unable to feel them.
 
And the goddess,
left to drown in her own waters,
seeing the dryness of his shoreline,
realizes how he will never truly be able to hold her.
Never truly be able to carry her heart.
For the sand can never hold water forever.
It can only appear too.
and then it will sink.
Sink into its own space.
And rest there.
 
The goddess finds herself.
Because this is the only one who can ever hold her.
Who can carry her.
She knows of the beauty of love,
she craves it all the same.
As deeply as the pain may bury itself in her heart,
she knows of its bliss.
She loves its dance.
She will never stop searching the shorelines.
 
And as these shore’s cut into her waters,
asking for her depth,
wanting her to reveal all the mysteries in freedom to them,
she moves forward,
swallowing them up for moments and sending them back to the land they call home,
leaving them with a faint memory.
A calling from her soul.
And she searches.
Searches for the ONE.
The ONE that can swim in her waters.
The ONE that can watch the sunset and rise on her waters,
bask in her reflection,
never tire of her expanding depth,
never run from her tide pools,
never sink into his fear.
 
Rare is the man who understands this truth of a woman.
 
As Always,
Stop Existing & Start Living
“Coaching for Grown A*s Believers”
 
Want to learn more about how to reveal your woman’s heart and soul?
 
Want to understand the true nature of a woman?
What opens her up?
Turns her on?
And draws her near?
Well then gentlemen,
Don’t wait for her storms to devour you.

Life Call’s – Will You Answer? ( A Poem for the Masculine)

Playful.
Aroused.
She calls you in.
She wants your all,
And will not settle for less. 
She knows your core.
Your desires.
Your fears.
She hungers to give herself.

As she laughs and moans,
Expecting.
Anticipating.
And calling you in.
Yes she awaits you to say yes.
To her.
To yourself.
And come feast on her delights.
She is here.
And always will be.

Life.
Life awaiting your embrace.
Claim her now.
And as always,
Stop Existing &Start Living
“Coaching for grown a*s believers”

*Photo Credit to PhotographyinWonderland

You Have Not Earned Her Depth! ( Guest Author Post)

You can’t jump right in!

You have to make her feel you
You have to slowly earn her trust
You have to stroke her heart until she opens

And when you think she is open and you have found your way in… keep going because you’re not even halfway there.

There are a million barriers and blocks that are still in place and your ability to hold her in every sense of the word, earn her true trust, and expand her heart are the only way past these walls.

You think that because you’ve had her body that you have her heart. You are a fool.

You haven’t even tasted a drop of her sexual depth and you won’t until you hold her…

I mean really hold her!
Stand in the heat of her fire and don’t run

You spout pretty words but these words mean nothing to a heart that has heard them before. The feminine doesn’t want your false promises. The feminine wants your presence, your truth, and to be explored in all ways.

You MUST keep the dance going.
You MUST keep diving deeper
You MUST throw her into ecstatic bliss outside of the bedroom as much as inside the bedroom.

You say you want her…. prove it.
You say you desire her… show it.
You say you hunger for her depth… then stop being lazy AF with her heart!

You can’t just walk into a woman’s world and expect her to give herself to you. The beauty of a woman is also her complexity. There are so many layers and they won’t be shown to you until you have proven yourself trustworthy to be shown these depths. And then…. SURPRISE!!! You will find more depths to be explored.

Let me share a quick story.

I was with a man that I had known lightly at an intimate level. In all honesty, we didn’t know each other at any great depth but the energy was intriguing and so we explored.

Though in conversation one day he told me he wanted me to share the depths with him of things that had been going on… to trust him, to rip my heart open for him, to see behind my walls.

I got PISSED!!! Yes, I was severely angry at this moment.

How DARE he ask this of me!!!
He hadn’t done a bit of work to earn my heart.
What made him think he was worthy of my trust when there was no stroking at all.

He wanted to “Dry F*ck” my emotions.
No thank you!
That doesn’t sound pleasant.

So I could be left sore, bleeding, and damaged on the ground when he walked away for months not to speak to me again?

He spoke beautiful words
He was amazingly attractive
He was seductive in his touch
He was playful

But I wasn’t into games with my heart
And he didn’t put the effort in of truly stroking my depth
Allowing the true awakening of my arousal.

And if you drop a woman… you close her off even deeper and put your own barriers in the way.

This isn’t about sex… a woman can give you sex. We can easily go in and have what appears to be amazing sex but it’s only the tip of the iceberg of what you could have.

If you want her and I mean really and truly want her…
You have to be willing to go all in.
You have to take the time to open her up.
And I promise you that when you think she is opened to you, that there is more to still be explored.
And the second you stop exploring is the second you will be locked out of heaven!

Go explore your woman’s depth and I promise you will find your depth.
But unless you want to release her fire towards you…
Don’t expect or demand a depth you have not earned.
Yes, you have to earn it!

Sending you all …

Love, Light & Blessings,

Addison Bell

This Is How You Attract a HIGH VIBE Woman.

You claim that you want a HIGH VIBE woman.
You claim that you want a woman that is confident, turned on, knows who she is, fun, loyal, no drama, non-manipulative, loves the things that a good life has to offer. Know’s her worth.
Is a Queen.

But your approach is that of a silly horny 16 year old boy who has not a clue about women, sex, relationship or life at all. 

You think that by asking us to spread our legs for you,
or telling us that you know how to use your tongue,
That you will access this connection,
this love relationship with a HIGH VIBE woman.

You think that saying,
“Hi Babe,” or “You are sexy.”
That we will puddle in our panties over your words,
and drop what we are doing for your silly advances.

You think that deep inquiry,
the stuff that does attract a HIGH VIBE woman’s energy to start is about inquiring about things that you can easily find out by using that thing you seem to be forgetting about…
Your Mind.
Your Brain.
Yes the BIG Head.
And instead you think that asking,
“Are you married?”
“Are you single?”
“How old are you?”
“Where do you live?
“What do you do?
When you have access to this information and more at your fingertips,
and it only makes us irritated because you have no respect of our time,
and show’s that you have not really explored more than a pretty picture’s worth of us,
that this would make us swoon?

You want a HIGH VIBE woman?
Do you really?
You want that woman,
that’s fruits taste so wonderful
Her mystery will stir you for a lifetime.
Her smile will ignite your soul till the sun burns out.
Her smell will haunt you a thousand lifetimes.
Her mind will bewilder you and cause you to want to know more.
You claim you want that woman.
That woman that MAKES YOU WANT:
to conquer the world.
To live your purpose.
to make her proud.
To make her smile.
To laugh.
And for YOU TO BE A BETTER MAN.

Is it that woman that you search for?
Well sweet man…
Let me share this with you…
here and now.

and LISTEN.
Listen carefully.

You Cannot Handle this HIGH VIBE woman.
You may want her,
but your VIEW is not of her.
You belittle her when you treat her like a child.
Thinking she will dance for you,
just because you show her attention.
You think that you can grab her heart,
by speaking about her nipples or butt.
You think that it is endearing and special ,
that you are unique in some fashion,
to open her door and demand that she speak to you,
when all you do is stumble in with words that mean nothing.
You think that by saying “Hi”
that she owes you something.
Or should take the time,
to get to know yet another random bloke ( common man),
who has not a clue who he,
himself is.

You are but a boy.
Trying to be a man.
Wanting to have a woman.
But not understanding.

A HIGH VIBE woman,
WILL NEVER….
Bow to your desires of her,
she will never swoon over your words,
she will never be so easily lead,
by some simple little compliments,
or meme’s.

A HIGH VIBE woman,
does not need you.

She is complete in herself.
She does not need your attention,
and she most certainly does not need your advances.

She is not interested.
Not in such a feet,
as you may think it is to say hi to her.

A HIGH VIBE woman,
will not drop her life for you,
because you bought her a Louis Vuitton handbag,
or want to take her around the world.

A HIGH VIBE woman,
will ONLY pay attention.
To a Conscious Mature Man.
A Man who KNOWS who he is.
Is on purpose.
Is centered in himself.

A man who does not need to be babysat with his emotions,
his time or energy.

A man who can stand in who he is while holding the space required for her to dance for him,
by the music of her choice.

A HIGH VIBE woman,
only desires a HIGH VIBE man.

And sir,
with your advances,
and school boy tricks,
are no where near this man.

So please do us each a favor,
and realize where you are,
and that is not in our garden,
where we can share anything.

If you truly want that HIGH VIBE woman.
As you claim that you do.
Then LISTEN here sweet man,
and listen close.

You must dig deep.
And first discover who you are.
Find your purpose outside of your groin.
Fall in love with the man you can be,
get ignited in life,
and know your path.
Stand firm in who you are,
comfortable in your own flesh.

Be confident not cocky.
Be compassionate not sarcastic.
Be intelligent not irritating.
Be playful not stupid.
Be turned on to life not to just her lady lumps.
Be emotionally mature not an emotional drama queen.
Be responsible for your self not responsible for everyone else.
Be a Hero not a victim.

And above all else…

Be PRESENT in the Now.
Not in what you may want of tomorrow or fear from yesterday.

We do not want your sob stories,
we do not care about how you have been wronged.
What a HIGH VIBE woman desires,
is a HIGH VIBE man Who IS ON PURPOSE and IN LOVE with HIS LIFE.

Become this…
and our fruit is yours to pick.
Otherwise,
Don’t let the gate to our garden hit you too hard.

As always,
Stop Existing & Start Living
“Coaching for Grown A*s Believers”

Want to learn more about becoming that HIGH VIBE Man who can be worthy of calling in that relationship that your SOUL craves so deeply?

Let me show you how to become that by getting back to your Primal Basic’s.

ANNOUNCING….

Primal Reboot –
“Penetrating Life the Way You Were Intended”

A 4-week intensive online global workshop for men who desire to penetrate life with passion, confidence, certainty, power and love.

Starting in April.

Message me for details here.
And get on the Pre-Registration list to get extra BONUSES for Early Birds.

The Goldilocks Mindset of Dating

“I want a man who is faithful.
I want a man who is dependable.
A man who is kind.
Who loves my children.
And is strong in integrity.

I want a man who is confident.
I want a man who is passionate.
A man who makes me laugh.
And generous with his time,his resources, his love.

I want a man that listens, that I can tell anything too.
A man that is romantic.
Good in bed.
A man that will help around the house and can cook.
I want a man who has a purpose and is driven.
Is financially stable.

I want a man who is tall.
I want a man with a handsome face.
I want man who cares for his body.
Is muscular and makes me feel safe.
I want a man who has a good sense of style.

I want a man who loves the outdoors.
But also loves fine dining and has good etiquette.
I want a man who loves adventure.
Who wants and can travel the world with me.

I want a man that has freedom.
I want a man who will treat me like his queen.
I want a man who respects me.
I want a man who does not want to control me.
I want a man who is spiritually sound.

I want….
And I want it ALL from YOU!”

Read that list ladies and gents.
I could write it about what men want as well.

It’s hard to read that list and believe that one person could fulfill all of those desires.
It’s hard to believe because no one person can.
Sure we can fulfill some of those all of the time,
and other’s of those some of the time,
but can one person ever fulfill all of those all of the time?
And should it be put on someone to do such a thing?

A hefty list of expectations I do say.
And it’s my list.
And my list has about thirty more very specific things on it as well.
And what I am looking for at the end of my list is more important than any of the specific things on it.
And that is alignment.

I want a man who is aligned to his purpose.
I want a man that is SOUL ALIGNED.

What this desire will give is all of the above and then some, but in the perfect harmony that is right for him and for myself.
Perfect for the moment.
I also, do not expect for a man to have everything on my list.
There are things that I am willing to look at,
to not need because they are not high priorities.
And then there are the things that are CRUCIAL.

And how do I know that these things are crucial?

Because I am like Goldilocks in dating.

I have come to realize that dating is about figuring out what you like,
what you don’t like,
what is cool,
what is not cool,
what aligns to you or not.

Dating is about sampling everything you can at the buffet and figuring out what has that more flavor and what makes you want to puke.

The biggest challenge in dating is that it takes time and energy.
It requires patients.
It requires one getting to know yourself.
And getting right with who you are first, before trying to find someone else to fill in your gaps for you.

Dating offers you the ability to meet yourself in so many ways.

I f-cking LOVE dating!
And maybe that is why I am so good at it.
And why I have no issue finding incredible men of all types with a flip of my hair it seems.

It’s true though.
I am often shocked at how many people have difficulty with dating.
And often after speaking to them about it,
the basis of their issues is that they don’t really like people or they don’t really love themselves.
Often some combination of the two.

How are you to ever meet someone worth while,
someone that has anything you want from your list,
if you hate people.
All you will ever discover is characteristics that you hate.
Because that is what you are focused on.
Or if you don’t have self-esteem or love of self,
then how will you ever meet someone who is confident, passionate, loving, giving or takes care of themselves?

You have to be matching what you want to call in.

So back to the Goldilocks Mindset on Dating.

The concept here is simple.
Get to know what you want.
What you need.
What you desire.
And who the f-ck you are.
By dating many, many, people.

And DO NOT get committed quickly.
Dating is all about getting to know someone and letting yourself be revealed as you go.
These two things will never happen over night.
Matter a fact it has been proven that new relationship energy (NRE) takes about 18 months to 3 years to wear off. This is that energy that you feel when you are just getting to know someone one. Where the rose tinted glasses are still on. They can do hardly anything wrong and you make excuses for them left and right, make assumptions about things and don’t really see clearly the love that is before you. This is the time in a relationship that you are living a storybook.

And then one day you wake up and you meet this new person, you wonder where he/she has been hiding the last year or two, and who took away your beautiful mate that was oh so perfect. Now the real stuff comes out and you get to actually get into relationship with the person.

Well if you were dating like Goldilocks,
then you would not be putting all your hopes, needs and desires onto one person.
You would not be looking at the person you are just meeting with hungry eye’s of, “oh please be the one and make my misery of dating be over.”
You would not be so willing to sell yourself short of the quality of a mate that you so badly want.
You would not be so quick to change yourself to try and match someone who is not in alignment to your soul or heart,
and instead you would look at each person who you explored as a beautiful experience for the moment.
One that was there to reveal to you things about yourself.
About desires that you have.
About the life that you want to live.
The relationship that you want to have.
And you would be in gratitude for all the things brought to the table of you relating with them,
no matter how you perceived them in the moment.

If you were dating like Goldilocks,
you most certainly would not sell out to the first bowl of porridge that presented itself to you, or the first bed that looked good but maybe did not feel just right in some way.

No, you would love yourself enough to take your sweet time to get the relationship that was in SOUL ALIGNMENT.

You would try out many different scenarios.
You would explore lot’s of different flavors.
And you would allow yourself to gain clarity on what felt best to you.

You would be unconditional in your dating.
With limited expectations,
and only a desire to reveal and be revealed.
Authentically.

The Mindset of Goldilocks in dating is all about exploration.
It is a mindset of learning about self.
It is a mindset that does not entertain scarcity.
It is knowing that “The ONE” will come when you truly love self and know thy self. When you you are vibing at the level that you magnetize him/her to you.
In ease.
Anything before then will be about seeing where you are vibing at and learning more about what you like or dislike.

And you would do it all in YOUR OWN TIME.
Not some predetermined social idea of when it should happen or guidelines as to what some story line says it “should.”

So for all you single’s out there who are looking for that special someone and believe that you are running out of time,
ready to give up or cut yourself short on what you want in a relationship,
let me share this concept with you and let me assure you that you are worth a beautiful relationship.
One that has so much of what you want and then some.
You can have it all.
And you will.
As long as you learn how to approach love and relationship with unconditional relating and a focus of self-love and honor first.

Remember that you call into your life that, that you focus on most.

So where has your focus gotten you?

As always,
Stop Existing & Start Living
“Coaching for Grown A*s Believers”

Message me for deet’s on my VIP 1:1 Coaching now.

 

Watch Variety Creates Desire Now.

You would be perfect if you were different.

 
“I love your strength.
I love your independence.
I love your drive.
I love your passion.
Your creativity.
Your intelligence.
Your sexiness.
Your playfulness.
Your beauty.
Your light.
 
You make me want to be a better person.
You make me feel so good.
You make me so happy,
so free and turned on to life.
I feel like I can do anything.
 
You are perfect.
I love you so much.
 
But why my love do you not answer me in the way that I desire?
Why do you not feel the way I wish you did about our love,
about our relationship?
Why my love are you so aloof at times?
Too busy…
Too busy for me.
 
Why do you flirt and play with others,
so carefree and unfazed?
With that smile.
That laugh.
That light shining so bright.
And not with me in that moment.
It’s like you don’t need me.
Does our love mean nothing to you?
 
 
When you are with me, the world is perfect.
When you are away from me my world is dark.
There is a void that is too much to bare and I feel like I am suffocating from its immense emptiness.
I fear I am not good enough.
That you want for something more.
I fear loosing you,
and so I wish that you were different.
Not in any of the ways that you are perfect.
 
No.
 
I want you to remain all of that.
But I want you to need more of me.
I want you to be by my side more.
To share more in each day.
I want you to focus just on us.
I want you to desire only my attention.
 
I don’t want you to take time away from us to be around another.
I don’t want you to ignore me in any way.
I don’t want you to flirt and play with others.
I don’t want you to get caught up in what you are doing and forget about me, if even for a day.
 
I need you to want me.
I need you to need me.
I need you to be here more for me.
I need you to value my emotions more.
I need you to make me happy all the time.
I need you to be what you are not.
 
You would be perfect if you were different.
But alas my love you are not.
And this makes me mad.
It makes me sad.
It makes me wish I did not exist on some days.
My heart hurts so bad.
I wish it would stop.
I wish that you understood my pain.
I wish you could feel my love more.
I wish that it mattered more to you.
I wish that you were different.”
 
How does this tale resonate with you my dear?
Can you feel the pain of the lovers heart.
How we humans desire for all these beautiful characteristics in our mates and want for them to want so much of us as well. To be our everything and us theirs.
 
We lay our emotions,
our moods and mental health into the arms of another.
Thinking that this is what love is.
If only they loved us then they would care enough to change their ways and be more of what we need.
They would bend over backward to make sure that we were stable in our vibration.
They would make sure to not rock our hearts.
They would make sure that they did what we needed.
If only they loved us the way we love them.
 
Right?
 
WRONG!
 
The above is nothing of love.
It is of addiction and need.
It is co-dependency at its finest.
And the sheer fact that we desire for all these beautiful characteristics from our mate but need them to be the opposite for us to “feel love” which is not love but need is revealing just how conditional our relationship truly is.
 
The feeling of love never comes from another.
It comes from the great love that each of us hold within us.
When we are in relationship, the relationship highlights that which has always been present within us.
When we turn this power over to the other person,
we become a victim to the ebb and flow of the others life and emotions. We disown ourselves and create an unhealthy relationship that is not based on love, but based on fear of loss of the relationship.
 
When we look to our relationship for security in life,
for our source of joy, peace, happiness or love, we deny ourselves of our truth and we are not in soul alignment.
The fear of loss is signal to this fact.
When we are feeling worry about loosing,
fear about not being good enough,
or a neediness of another we are not standing in our own power. Thus being a victim to the moment. The relationship and our expectations of what we have come to call our relationship reality or norm.
 
And so we focus in on what the other is not giving us.
We become determined to fix it.
To fix them.
To make them understand.
Because if they love us then they will want to do this.
 
The issue is that a consciously aware, embodied person who is turned on to life and in love with themselves and thus stable in who they are cannot become a person living from this other state of being without destroying who they are and becoming something else.
 
They must remain true to who they are.
And this truth is what makes them:
Strong
Independent.
Driven.
Passionate.
Creative.
Intelligent.
Sexy.
Playful.
Beautiful.
Lit Up.
 
It’s what makes them SOULFUL.
And makes you feel like you can conquer the world when they are in yours.
 
In order to keep a soulful person in your life,
the only answer is to BECOME ONE YOURSELF.
 
Which means to get selfish.
And fall in love with your beautiful self.
See your power and STOP giving it away.
Stop being needy, and dependent on anyone to “make you happy.”
Stop masking your sh*t and do your internal work.
Your soul work.
Get right with who you are.
Because YOU ARE BEAUTIFUL MY LOVE.
 
Claim Your Life Today!
 
“Stop Existing & Start Living”
 
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Sex, Love and Fear.

Snuggles.
Intimacy.
Kisses.
Time shared.
SEX!

Mmmmmmmm….. sounds good, huh?
Sounds like something you want.
That you desire more of in your life.
Me too!

I sit here this morning contemplating so many things,
and I often find myself excavating past lessons so that I do not repeat them in current time and space.
As I analyze things, especially how I choose to do relationship I see how difficult I might be to have a serious one with.
And I do not believe that it is the fact that I enjoy multiple people in my life that is the difficult thing.
What is difficult for most is my integrity about it.
I share openly about my feelings.
About my past.
About my desires.
I share how I feel.

The issue is that we are taught that we should not want anything more than the relationship we have.
That the relationship we have is to complete us,
to make us happy, and to provide all our needs.
If it does not then under no conditions should you turn to someone else to get this met.
ESPECIALLY someone you may be attracted too or them to you.

I hear the statement,
” Be cautious of the situation you put yourself in.”

I hear the concern in this statement.
I hear the plea of if you hang around people you like, are attracted too then you may stray,
and straying equates to you leaving.
Because you have to make a choice.
Because there is ONLY so much love to go around.
Because you cannot have multiple relationships successfully.
Because it makes ME uncomfortable.

Okay, here is where I get a little uncomfortable.
Uncomfortable in my truth.

My truth is that I can NEVER go back to a way of living where I shut myself down from the world,
from other people,
and/or from men.
I f-cking love my male friends and lovers.
Whether current lovers of not, I may be enjoying time with them.
And when it is imposed on me that I need to not do this,
I feel shackles being put on me and on my emotions,
my heart,
my desires,
my energy.
And YES you better believe I will be making a choice.

I am poly my nature.
In all things I do.

I do love many.
I do enjoy many.
And may be likely to have intimacies in multiple ways with a few.

The one’s who capture my heart,
capture my essence for a season of our lives dancing together,
are the one’s who are confident enough in themselves and who get the difference between love and need.
Who can embrace my feminine wave of love.
These are the ones or THE ONE that will hold me a lifetime.

Now I am not speaking on sex here.
When I say intimacy,
I mean depth in revealing.
Sex can be this intimacy,
however sexing will only be as deep and intimate as we allow ourselves to be revealed in it.
Sex can just be that, sex.
It can be friction based and meaningless.

Sex does not mean love.
Sex does not mean commitment.
Sex does not mean intimacy.

Sex is a communication tool,
a physical communication tool .
And if you show up at only a surface level in your daily interactions with a lover,
then your sexing will only mimic the same.
Surface sex.
If you have depth, intimacy, surrender, authenticity in your daily interactions then your sex can go to this level as well,
or it can still be held in a place of disconnect if we are letting everything be heard in other ways but are scared to speak our truth in the bedroom.

Sex DOES NOT mean intimacy.
or love.

It can however deepen our intimacy and love.
It all depends on our level of surrender with our partner.

In the land of poly,
many believe that poly means to have multiple sexual partners. But this is not true,
poly is about something much more frightening than sex.
It is about LOVE.

Loving multiples.
And in love we can go deep with someone,
and we might open the gateway to sex.
Good sex.
Might I even say gourmet sex?
Because of the love,
because of the more authentic relating.

But poly DOES NOT equate to sex,
lot’s of sex,
or sex with many.

You can be monogamous in your sexing, 
and polyamorous in your relating and intimacy sharing.

And you can have success in this.
Just like you can have success in an open relationship with open sexing, or a swinging relationship.
Just like you can have success in a monogamous relationship.

A successful relationship is not about the sexual labels you put on it.

It is based on the confidence that each party has in themselves first, the self-love they have, and their ability to show up authentically in the realtionship. Which means authentic communication.

Year spent together does not equate a successful relationship.

Happiness does.
Unconditional love, and forward moving growth,
individually and together gives you opportunity to have this.

The most happy people on the planet are the one’s who have multiple close relationships. The healthiest people are the same.
Healthy mentally, emotionally and physically.
All requires intimacy shared.

Closing yourself off to the world is a death sentence in an essence.

Closing yourself off to the world and ONLY allowing intimacy to be shared with but ONE is putting all your eggs in one basket and putting an unrealistic expectation on the ONE. As well, as expecting that you as an individual can survive with only this one food source.

Because relationships are food.
They are emotional, mental, spiritual food.
They effect our body, mind and soul.
They impact us at a deep level.
And not having them does not mean that we are not effected.
Avoidance of relationship DOES equate avoidance of your heart and soul.
It is hiding from all the intimacy and truth that you are meant to share.

We hide out of fear of getting hurt.
We choose to not get involved,
to not catch feelings,
out of fear of getting burned.

If we do step into a relationship,
we then revamp our whole world and expect our partner to do the same, by not having relationship outside of the primary relationship. Often this simply means to pull away from anyone that there may potentially be “feelings” for.
And we do this out of fear.
Fear of loss.
Fear of being abandoned.
Fear of having too much love.
We close off because our ego’s affirm to us that it is not safe to love.

NEWSFLASH!
Love will not hurt you.
Love is not limited.

Love is patient, love is kind. It does not envy, it does not boast, it is not proud. It does not dishonor others, it is not self-seeking, it is not easily angered, it keeps no record of wrongs. Love does not delight in evil but rejoices with the truth. It always protects, always trusts, always hopes, always perseveres. Love never fails.” ( 1 Corinthians 13:4-8)

So why do we fear it so?
Why do we handcuff it so?
Why do we cover it with our self-centered need?

Because we do not understand.
And we equate many a thing to be love.
We fear what we do not know.
We fear what we cannot control.
We fear that we will loose if we love,
therefore we choose to turn our backs on love,
as we embrace its doppelganger of lust and need.

Authentic loving,
is authentic relating.
Authentic intimacies,
come in many ways and are what brings joy and surrender to all relationship.

Sex is never a reason to fear loss.
Love will never create loss.

The only reasons we change seasons with a relationship is because we have either out grown the relationship or have not grown to the next level within it,
or it was based on need ( not love) and those needs are no longer being met.

Level up your love life,
by tapping into your authentic self.
Embody yourself and open to love.
This is the answer to your happily ever after.

As always,
Stop Existing & Start Living

If you are ready to make the leap then reach out to me today. I am running a Christmas special where you get 2-months of coaching for FREE. Check it out and use the SANTAGIFT code in the why you want to work with me section.

The Small Things Are The BIG Things In Your Success.

Success happens with in the small things.

The small things is what makes all the difference,
because the small things are actually BIG mother f-cking things.

Have you noticed this?
I sure have luv.
I am sure that you have noticed how you can focus in on all these BIG ass boulders and you can spend your life trying to push those damn boulders up the mountain you are climbing,
with little to no movement,
and THEN,
then you do thi sone little thing,
that seem’s like nothing really.
It’s a no-duh sorta thing even,
it’s a thing that you wonder,
“Why did I never think of that?”
and you do it,
and it MAKES ALL THE DIFFERENCE.

Yes success happens with in the small things.

Failure happens in the small things too.
You may understand this one a bit better.
Think about the relationships that you have had that have failed.
Was it big things or a pile up of small things that destroyed the intimacy,
the connection,
the trust,
even the love?

It was the small things , right?
Small things.
They seem so small
and so unimportant often.
They appear as though they should be easy to move through,
to avoid,
to conquer even.
And we most certainly should get over them quickly.
Small things are small hurdles after all.

And they are!
They are IF,
IF….

we let them be just that,
and we are proactive about discovering them,
and doing whatever it is that we need,
to clear the small hurdle.

Often this means,
small actions.

And in the land of success,
and moving those boulders with ease,
you have to be willing to look into things that are in your shadow,
into things that you may already be doing, ‘but are not doing where,
with whom,
or exactly how you need to be doing them.

These sort of things, are the things that can take you from zero to 60 in under a minute flat.

These sort of things,
can make or break you.

The issue always come’s back to realization of them,
and how we choose to perceive them.
It comes back to ego.
It comes back to heart.
It comes back to alignment.
Which means…..

What feels good,
and yet pushes your comfort zone.

The answer though is always in it feeling good.
Anything that does not feel good will create a low vibe in you and create chaos and destruction.
So NEVER….
NEVER EVER do that which you “think” you should do for anyone else, if it makes you feel bad in shape.
Especially if it scares you ass it may be dangerous,
it may cause some emotional or psychological issue within you, such as shame. Or it leaves you with a feeling of bitterness or fear of loss if you don’t do it.

This is not following your joy.
This is not alignment.
This is not jumping over a small hurdle to some success of moving that boulder up the mountain.

NO.
It most certainly is not.
Instead this sort of pushing through will add other boulders to your process and prevent you from success.

So put simple,
Just don’t do it.

It is okay to be selfish and say no to something or someone,
as saying now is saying f-ck yes,
to ourselves.

And being a f-ck yes to yourself will keep you high vibing!

Guess what luv,
saying yes to yourself at all cost,
is one of the most important small things you can do too.
It is the one small things that is the BIGGEST thing you can ever do to get that boulder up the mountain with ease.

But it will take courage.
It will take compassion for self first.
It will take passion,
and it will take a hell of a lot of self- love.

But YOU ARE WORTH it.

You are!

So focus in on the small things that will make all the difference today.
Focus in on the self-love that you have been denying yourself.
Focus in on the things that make you feel high vibe, make you laugh, make you smile.
Focus in on the small things as they are not small at all,
they are the BIG things.

And your success is going to totally rock out of the ethers because of these things.

Just say yes.
Say YES…
TO YOU.

And As Always,
Stop Existing & Start Living

—————————————————————————–
If you are ready to make the leap then reach out to me today. I am running a Christmas special where you get 2-months of coaching for FREE. Check it out and use the SANTAGIFT code in the why you want to work with me section.
HERE 

Warrior of the Goddesses Heart

I know what I want.
I know my desire.
I feel my heart yearning.
Calling for me to breathe,
breathe life back into it.
To not fear love.
Or to be loved.
To not belittle love,
offered at my doorway.

I hear my lovers words,
the sweetness they make,
the commitment they stand before,
the desire that erupts in them,
and the love.
The love that they are carried on.

I hear him share his heart,
I feel his soul hold space,
for me as I share in return.
I share my fear.
I share my struggle,
I share my desire.
And I want to run.

Can he be the one that can hold me?
Is he willing to really love me?
Or will he crumble
from my weight,
the weight of who I am
and all I want to become.

His words are nothing new to my ears.
Unfortunate tales that many a sailor in my feminine currents have sung before him.

They all long to be the one.
They long to capture my heart.

They enjoy my body,
they are intrigued by my mind,
they get lifted by my spirit,
but they know that the true battle,
the crusade is for my heart.

And it is a heart that has been scorned,
a heart that has been tossed away as it opened deeper.

My lover looks at me with loving eyes,
he aims to penetrate my soul,
he desires for me to feel his commitment,
his certainty,
he is confident that he can hold me
and dance in my fire.

His voice echos words of my past loves.
He shares he does not want me to change.
He does not want to control me.
That he,
yes he can love me and I am not to much.

I feel his heart,
I hear his belief,
but these words are easy to say,
while you sit by the fire and get caught up in its mystery.
What will he do when my fire escapes its container?
What will he do when it desires to over take his heart?
When it burns,
burns in its glory,
in its beauty.

Sure he will enjoy its dance,
but will he be able to handle it being ignited?

Through time and space we dance,
we open and close.
I look away but for a second,
as I sense him leaning in.
My soul wants to be taken.
My heart wants to be penetrated.
But alas,
the fear conquers them.
It masks the emotions that beg to be seen,
and it makes me retreat.

Retreat once again,
I will.
Back into my lonely cave.
Where I feel safe.
Safe in my not having.
Safe in my not being seen,
if even for a bit longer.
Yet he still see’s me.
And I know this.
He leans in further,
his lips softly open,
he asks for a kiss.

My heart shakes,
it rumbles in fear and excitement.
For all it ever wants,
wants to be chased,
wants to be desired,
wants to be opened,
wants to not be given up on.

In its wanting,
he steps a bit further into the fire,
and proclaims his presence.
Asking for my depth.
Asking for my emotion.
Asking for my fire.

And so it is,
that I breathe in.
Just one breath,
just one perhaps.

And answer him in the only way I can,
in this moment.
This perfect moment of our lives.

“As you wish.”
Comes from my lips as we meet once again.

————————–————————–

To all those who have loved and lost,
loved deeper than they can ever share,
who have tasted true love and will never settle for anything less than.

To all those who have stood in the goddesses fire,
who have been burned, who have been mesmerized by its flames and desired to conquer it.

To all those who want to feel its ignition,
who believe that they can hold it.
And dance with it.

Much love to you this day.
Open yourselves to love,
as it is what makes you feel alive.
It births your soul into all it desires,
all it needs and can be.

And let yourself be seen.

As always,
Stop Existing & Start Living