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#1 Strategy to Deepening Any Relationship.

He held me in his vulnerability.
His heart racing.
His hands with a soft tremble.
I could feel heat radiating from his chest as he pressed firmly but in love into me.
His breath softly crossing over my neck as his face found itself burried in my long hair.
 
It was his vulnerability.
And yet it was ours.
 
There we stood,
embraced in a deeply connective hug under the stary sky.
The crisp air rustling the leaves as crickets chirped.
 
My soul was taking it all in.
It was a precious moment.
A moment of depth,
of truly connecting,
of holding space and of witnessing.
 
Not many words were needed,
the energy told everything.
And it was the energy of truth.
It was the energy of revealing.
It was the energy of unconditional love and acceptance.
 
The wounds that merged our souls,
the sharing that brought on this moment,
it was all as it should be.
And there we were,
two individuals,
barely knowing each other,
yet KNOWING one another deeper than we were willing to share with most.
 
My heart found gratitude,
my mind was silent.
There was no fear in this moment.
There was no blame or guilt,
no shame.
It was just a moment of acceptance.
 
Of BEING.
 
And so it was.
 
This moment was a lifetime connective piece to this relationship.
And the best thing was,
we both felt it.
 
Yet so many relationships,
of all labels never expereince this and if they do,
things tend to get a little weird after such a moment in time.
We suffer from what is known as vulnerability hangover,
where we have risked allowing our softer side, or our insecurities, fears, or what we perceive as weaknesses to be seen and then we wake up and feel SHAME for the reveal of our depths.
 
And that is what true vulnerability is,
uncertainty, risk and emotional exposure.
 
But if we desire like Berne Brown speaks of,
greater clarity in our purpose or deeper or meaningful spiritual lives, vulnerability is the path.
 
And this is seen just in this little tale of mine.
This lovely soul allowed himself to be exposed.
He risked revealing his emotional state,
and he did it because his soul wanted to be witnessed, ‘to be truly seen and held.
 
He stepped out with courage and desire,
and allowed for his vulnerability to be the path of connection in this moment.
 
And because he did so,
he gave us both the gift of authentic relating.
Of being able to come together in our humanness and hold each others hearts.
 
He created the space to receive grace.
Grace for self.
Grace for and from another,
thus grace from God.
Who asks us to love unconditionally,
ourselves,
our neighbours,
and to step forward in certainty,
with hearts of children.
 
And children are deeply couragous in their vulnerabilty.
 
As children we inately understand that in order to grow,
to transform and to connect that we must allow ourselves to be seen,
with no shame as to how we are being percieved,
with no judgment for what we are wanting or not wanting,
for how we are feeling.
As children,
we just are.
And in that state of being we dare to state our truth in any given moment.
But as we grow into adults,
we loose touch with the value of being seen.
We instead replace it with the normalcy of fearing what others will think.
We run too and fro,
never feeling like we are enough,
and believing that running in the hustle is the way to achieve this elusive thing called happiness.
 
And so we hide.
We mask and we cover ourselves in shrouds of uncertainty.
Pretending that we are untouchable.
That we are strong.
That we do not need help.
That we have it all figured out.
And we shake our heads at those let themselves be seen.
We believe that eotional displays are a sign of weakness.
 
All the while craving,
hungering for thi svery connection.
Wanting for nothing mpre than to be understood.
 
Vulnerability.
Can it be?
The thing,
the thing that must be birthed in order for us to no longer be chasing happiness and fulfillment,
and instead,
JUST BE IT.
 
 
Yes my beautiful,
here is what you do not want to hear,
but your soul knows true.
 
Taking the steps in vulnerabilty,
and allowing yourself to be held,
is the leaning into the path that leads to your joy.
 
I ask you today,
where can you show a deeper piece of yourself,
and lift the mask that you wear?
 
And As Always,
Stop Existing & Start Living
“Coaching for Grown A*s Believers”
 
Want to learn how to access that breathtaking life where you have clarity and certainty in the steps that you are called toward?
 
Ready to level up your relationships, money and life?
Let’s chat about 1:1 coaching opportunities now.
Global coaching opportunities.
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THIS is How You Get Your Woman to Want Your SEX!

“Baby you know I want you to love me! All I want is for you to tell me how you will do this! So I can think of you loving me! Don’t you want me to think about you constantly loving me? to keep me so horny for you?”
 
It’s laughable is it not?
 
Yet THIS is how so many unconscious men believe that women want to be spoken too.
 
THIS is how so many men believe women want to be related too.
 
THIS is how so many unconscious men believe INTIMACY to be.
 
But it’s NOT!
 
Over and over again I witness in different ways,
from messages and emails, texts and actual conversations.
 
From people in my practice who are clients to people who want to be clients.
 
From the lovers in my life,
current and past.
 
I witness from men the concept that women have the same turn on switches as men.
 
The reality is that 90% of the time THIS could not be further from the truth.
And when men approach women in the way men get turned on,
touching us the way they think we want to be touched,
which typically only provides them with pleasure,
speaking about intimacy, sex, relationship, connection in the way that turns them on but never slowing the eff down enough to inquire what makes us happy, aroused, ignited…
 
THEY TURN US THE F-CK OFF!
 
Not On.
 
Statements such as the one above are not about:
connection
intimacy
igniting the woman
learning her
sharing
or even viewing her as human.
 
These statements are about:
“What can she do for me?”
“How can she turn me on?”
“How can she pleasure me?”
 
It is a statement of USE.
And turns your woman or the woman you are speaking too into a masturbation tool.
 
NOTHING More.
 
If we aim to turn a potential partner or our partner on,
if we aim to arouse someone,
then we MUST learn how to relate to them.
 
Now men get turned on by visual stimulation,
men get turned on by mental stimulation, fantasy.
Men get turned on by sexy talk.
Men want to witness the act,
and they want this because sex happens outside their body.
It is happening on the outside layer of them not internally.
They get ignited sexually first.
The heart and emotions come second,
and when the sex diminishes so does the heart.
 
Women on the flip side,
get turned on by feeling adored,
feeling safe, feeling like her partner is into her,
appreciating her for her thoughts,
her views and ideas,
women get aroused by sensual touch or compassionate touch,
women feel connected when their partner inquires about her day and life AND LISTENS to her response instead of the football game.
Women need to actually LIKE their mate and feel their heart/emotions.
When a woman is opened up in her heart,
her sex opens with it.
When her heart closes,
her sex follows.
And she DOES NOT FEEL YOU any more.
 
So if you really want to ignite your woman,
or any woman for that matter,
heed this message.
 
And penetrate her heart first.
be a good guy that is compassionate and INTO her as a HUMAN BEING,
inquire about her likes, dislikes,
her day and views.
Get into the FEELS with her by sharing how you actually view things, feel about different stuff and show her that you are HUMAN too.
STOP touching her for your arousal and start asking her how she wants to be touched.
 
Learn your woman.
Not by insisting that she relate to sex, relationship and intimacy the way you do,
but instead by honoring the beautiful feminine that she is.
Which is FEELING.
Which is HEART CENTERED.
 
And then look out,
because once you open her heart to you,
(if she is into you like that, which you have no f-cking actual control over BTW)
then she will ROCK YOU sexually as well.
 
Or keep relating the way you have been,
and wonder why women are moody,
shut down,
on edge,
and walk away from you.
 
Your choice.
 
I suggest being a CONSCIOUS MAN.
 
Because Average and Ordinary ain’t no fun.
 
As Always,
Stop Existing & Start Living
“Coaching for Grown A*s Believers”
 
Working with couples and singles on have a F-ck Yes! sex and intimacy life is a passion of mine. I believe that YOU are worthy of that and more. Message me for deet’s on how I help you create a kick a*s love and financial life today. I work with people globally.
https://www.tantrictransformation.com/micro-consult/
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Sex is Intimate, But Sex is NOT Intimacy.

GROWN A*S MEN NEED TO UNDERSTAND THIS SHIZ ABOUT WOMEN…and Sex!
 
Yesterday I read Johnie Jay’s World post on intimacy and I was like,
F-CK YES! – This is exactly what I coach and educate on ALL the time.
 
Men walk into my office so often unsatisfied with their woman.
Saying, ” Kendal, fix her. She has no interest in intimacy any more. I am starving for it and she just does not get into it.”
 
When asked what they mean by intimacy,
these men look at me puzzled and say, ” Well sex.”
And they follow it up with,
 
I want…
 
to be touched.
to snuggle.
to kiss.
to hold each other.
I want blow- jobs.
I want more sex.
 
And then when asked,
“How do you court your woman?”
 
Again they look bewildered.
They say…
 
Well we have been together for a 5 -10-20 years…
We are so busy…
We have kids…
She works long hours…
I work long hours…
 
“Okay, so what do you do to connect with her?”
Scratching his head….
 
Ummmm….
we eat dinner together.
We go to church together.
We watch ____________ show together.
 
And my response…
So how do you expect her to feel safe with you,
have desire for you,
be turned on to the idea of sex,
let alone have it with you if you cannot court her,
spend time connecting with her, create intimacy with her, learn about her, know whats going on in her internal or external worlds?
 
She is NOT YOUR PRIORITY.
Everything else is.
And she has met you after all this time with exactly what you have been giving to her,
NOW everything else in her life is priority over what you call intimacy.
Which is NOT intimacy.
It’s “getting off,”
It’s ” using her as your masturbation tool.”
 
If you want her to want sex with you…
Then sir,
you gotta take the time and let her feel you want her for more than her sex.
 
You have to start to give a shiz about her as a human being,
as someone that you claim that you care about,
love even.
 
And you need to get RIGHT WITH WHAT INTIMACY IS and IS NOT.
 
Sad truth of the matter is this…
Most supposed grown a*s men out there,
of all back grounds, nationalities, financial statures, education levels HAVE NO EFFING CLUE what intimacy is.
And Johnie Jay’s World stated it perfectly.
 
Let’s see how the grown a*s men who follow me out there who enjoy sex and woman and claim you want intimacy or connection feel about this…
 
“YES, SEX IS INTIMATE BUT SEX ISN’T INTIMACY. When she says she wants intimacy, it means she wants YOU. YOUR energy, YOUR time, YOUR patience, YOUR ear, YOUR voice, YOUR undivided attention, YOUR ( non-sexual) touch. Something is horribly wrong if the only time you want to be close to her is during intercourse. SHE DESERVES TO KNOW THAT SHE IS JUST AS IMPORTANT SIMPLY SITTING BESIDE YOU AS SHE IS WHEN YOU HAVE HER LYING ON HER BACK! #GrownManish “
 
You see she ain’t broken.
She does not need fixed.
She is not crazy.
She is not being needy.
She is not hormonal.
She is not too old.
She is not..
is not…
not anything that you think.
 
She is however,
Hungry AF for true intimacy.
 
And if you man the F-ck Up and give it to her then she will be your MOFO dream girl,
and if you don’t…
 
Well then don’t be shocked when another supposed grown a*s man comes along and opens her heart.
 
And her legs.
 
Grow the F-ck Up Men.
Court Your Woman.
If you don’t have time to court her,
no matter how many years you have been together,
and if you have no desire to slow the f-ck down and take time to BE with her,
THEN YOU SHOULD NOT BE WITH HER.
 
Let Her Go.
She deserves better then what you are giving.
 
As Always,
Stop Existing & Start Living
” Coaching for Grown A*s Believers”
 
Working with couples and singles on have a F-ck Yes! sex and intimacy life is a passion of mine. I believe that YOU are worthy of that and more. Message me for deet’s on how I help you create a kick a*s love and financial life today. I work with people globally.
https://www.tantrictransformation.com/micro-consult/
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YOUR NEGATIVE FEEDBACK SHOWS JUST HOW OUT OF ALIGNMENT YOU TRULY ARE.

YOUR NEGATIVE FEEDBACK SHOWS JUST HOW OUT OF ALIGNMENT YOU TRULY ARE.
 
But thank you anyway for sharing it.
 
Many moon’s ago I learned this little bit of spiritual wisdom and it has made all the difference in how I deal with others and has helped me to soften my reaction to other as well.
 
After learning it,
I became more compassionate as I simply saw their judgments, opinions, criticisms and ideas about my life and ways,
even who I was or was not,
as a message as to how they actually saw themselves and just did not recognize it.
 
It is always so much easier to witness in others,
that, that we have challenges with ourselves on the most.
 
We see this all the time while driving.
People with road rage,
or people who quickly get defensive or frustrated on the road typically are the one’s who are not wanting to drive,
believe that people are bad drivers always,
believe that there is always way too much traffic,
that people don’t know how to merge.
And you catch these individuals yelping about everything negative on the road.
They also are the one’s who will get right up on your ass and honk,
will flip you off for no good reason,
will pass you quickly and push their way in to exit instead of just moving with the flow of traffic.
 
They enter the experience of driving with an energy about them.
 
It is the energy of pissed off frustration.
And they drive accordingly.
And they see it in all their fellow drivers even more so.
 
And it is just this way,
because THIS is what they are FOCUSED ON.
 
Focused on the negativity.
Focused on the anger that they feel.
They will say, ” I just don’t like crowds or people.”
But what they are saying is, ” I don’t like myself.”
or ” I am nervous, insecure around people.”
 
And their focus on the negativity,
on the fear,
the uncertainty,
the control that they desire,
makes them judgmental of everyone around them and keeps their eye’s open to only THAT that they are looking most for.
 
WHAT IS WRONG IN THIS WORLD.
 
What is wrong with you.
What is wrong with anyone.
 
And to make matters even more worse,
these fine folks with their critical eye want to help FIX IT.
And they KNOW they have the answer needed,
because they have been on the outside looking in and they see how to go about it.
 
They see the TRUTH.
Your TRUTH.
They have it all figured out.
And they WANT TO HELP.
 
Never realizing that they cannot help from the place that they are witnessing from,
because they are witnessing an illusion,
or at best an old version of the situation or of you.
They are witnessing the events from a place of scarcity, doubt,
a need to control.
They are witnessing from a place that is not whole.
That place being themselves.
And because their focus in on the negative and a need to fix, control, change things,
they are revealing just how they feel about themselves at the deepest of levels.
 
Because you see a person who LOVES THEMSELVES,
a person who is connected and aligned to SOUL,
a person who is respectful of being human,
a person who is compassionate,
a person who has true confidence and self-esteem,
who know’s how powerful they really are,
that sort of person has…
 
NO DESIRE TO JUDGE OR CRITICIZE.
 
When we judge.
When we criticize.
When we try and change or tell another how or who they are.
When we try and convince another that they are wrong on their path.
We in fact are attempting to CONTROL them.
And not loving them for just who they are, as is.
 
When we do these things,
we may use tactics such as guilt, shame or fear to get the results that we feel are right,
and in so doing so,
we cut down the heart and soul of the other person.
And if you get right with yourself,
you will realize just how crappy that actually feels to bring someone down.
 
No matter how good your reasoning may be,
it does not feel good.
 
And that is because
YOU ARE OUT OF YOUR OWN SOUL ALIGNMENT
in these moments.
 
So what do you do when you find yourself wanting to fix, judge or change someone?
 
You breathe and look at what is really coming up for you.
Instead ask yourself,
 
” How do I truly feel about myself right now?”
 
I mean really go there.
Don’t take that first response of,
” I feel great!”
That your ego will spout off.
 
If you want to connect to people.
If you want to enjoy life.
Be happy.
Be received from others.
If you want to know yourself and feel good about who you are.
To be loved and to love.
 
Then you owe yourself the TRUTH.
 
How do you feel about the person you are right now?
How do you feel about the life that you have right now?
 
Start there beautiful.
And take your focus off of everyone’s challenges.
Because whether they have them or not,
it does not matter.
 
Those challenges and issues,
those problems and wrong doings or beings,
that you perceive.
Are NOT YOURS to fix in any other than YOURSELF.
 
Start There.
 
And As Always,
Stop Existing & Start Living
 
“Coaching for Grown A*s Believers”
 
Want more from your life and self?
Enjoy the shifting tales I share here but want that deep dive where you make the changes that you know you need to have the life that you know you were born for?
 
Message me for deet”s about my 1:1 coaching from anywhere in the world.
 
You are worthy to live a F-ck Yes! Life.
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TO BE SOFT… What Does It Mean To Your Happiness?

TO BE SOFT IS TO BE POWERFUL. – Rupi Kaur
 
Last year I went out with my second oldest child, my daughter Rebekah to get tattoo’s. She had this beautiful quote that she was getting putting on the inside of her arm that her boyfriend had ended a love letter with. It was such lovely, powerful words of encouragement and I could easily understand why she desired to keep them for her lifetime.
 
I love ink. And getting inked is a THING.
If you are into ink, you get it.
If not, oh well, I am sorry.
 
SO I decided that I would get a tattoo as well, but I always want my tattoo’s to have meaning of some sort and I had not given much thought to this moment. There we were driving to the artist discussing what I should do. When Bek says mom,
“To be soft is to be powerful. – This is so you mom.”
 
I was bewildered, I do admit.
I felt like I sucked at being soft.
I felt like soft was scary.
I felt like soft was bad somehow, that I should be ashamed of it even.
I questioned what she meant by this.
And she explained,
“Mom you are always there for us. You always let us see you and you are always working on yourself. You make mistakes and you allow for our mistakes. You are the strongest person.”
 
What she was expressing to me was that I ALLOWED MYSELF TO FEEL LIFE.
 
The good.
The bad.
The painful.
The joy and orgasm.
The sweetness.
The bitterness.
The meh.
The void.
The fear.
The fullness.
 
I feel it all.
And I KNOW the BEAUTY of it, because I allow myself to experience it all.
 
And so, she was correct in her statement and much like her that day, I needed to keep with me the reminder of my power in my FEELS.
 
Through the course of this lifetime,
I have wanted so badly to run and hide from what I was feeling.
I have wanted to mask it,
cover it up and not allow it to be seen by self or others.
And when I did allow it to be seen or felt,
I was shamed of my humanness around my fears, my joy, my pain and void.
Something always seemed amiss in my feeling,
it was this voice in my head,
telling me that I should not be feeling this way.
It was this same voice telling me I was weak, pathetic and hopeless.
That it was this sort of crap that kept me disconnected from people.
That I was too much to handle.
I was broken.
 
 
And so I worked ever so hard to toughen up.
I focused on breathing in my emotions and “building a strong house” to hold them in.
In the belief that by not revealing them,
by holding them,
that I was being emotionally mature.
 
LMAO!!!!!
 
Looking back at this I feel silly.
Sweet in my desire to be mature with my emotions,
strong for the people in my life,
true.
But so wrong in truth,
this way of being,
of living was not LIVING.
It was hiding from life.
It was avoidance of who I was,
it was a shrinking of my heart center,
a closing to the one’s that I love.
It was a hardening or callousing of my ability to connect,
to be seen and to see another.
In this stifling of feeling,
I lost my ability to have intimacy with life, with others and with self.
I SHRUNK as a human.
 
And in this I lost.
I was the BIGGEST looser.
Because all I wanted was the intimacy,
the love,
the connection.
To be received and to hold space for another.
And what I gifted myself with in my “strength of holding my emotions so tight” was to shield LIFE.
 
The end result outside of loss of intimacy and ability to relate, connect and love, let alone be authentically compassionate or forgive self or others,
also led me to a shut down in my allowance to self to open and receive abundance.
 
My lesson in feeling,
was that in order to have my desires manifest in any fashion,
I needed to allow myself to “SOFTEN INTO THE FLOW OF FEELING LIFE.”
 
That my power came from this space,
You see in order for you to be able to KNOW YOUR PATH,
to FEEL what is right and good for YOU,
in order for you to be able to TRUST your judgement on any decision,
You must FEEL Your emotions, your physical reactions, your truth about it.
 
This means that if you are calloused to FEELING LIFE,
you will consistently make wrong choices for YOUR LIFE.
 
And this is not what living is about.
This is just existing.
 
And that is the WHY that you have been questioning.
WHY AM I NOT HAPPY?
Why does nothing make me happy?
 
Simple….
You are not FEELING LIFE.
 
Want to change this?
Message me for deet’s on 1:1 Coaching Today and level up your life experience to one of FEELING.
 
As Always,
Stop Existing & Start Living
“Coaching for Grown A*s Believers”
https://www.tantrictransformation.com/micro-consult/
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#AWOMANLIKEYOU – I want that!

I am so effing hungry.
I want for so much.
My body desires to open.
To feel,
to have,
to be taken.
I long to be dominated and ravished.
To surrender.
To be FREE.
 
This is the desire of a turned on sensually confident woman.
 
Do not try and control me though.
Do not think you own me.
 
If you want me,
then have me.
 
JUST AS I AM.
 
Your desire is beautiful for me.
But your focus on creating me into something that I am not,
irritates my soul.
 
You claim that you want this sexual seductress,
but in your wanting you do not fathom what it will require from YOU.
 
You cannot have me sweet man.
And here is where your issue resides.
You will never contain that essence that you want so badly for.
You will never have me.
You must always be comfortable with letting me go.
 
I am wild and I am free.
I am independent even when you carry me.
I am passionate and powerful,
hungry and emotional.
You love my wild woman,
You crave to penetrate her so.
But in the enveloping,
you will loose yourself,
and if you allow this to happen,
you will loose me as well.
 
You see this woman that you desire…
she will only be with you,
if she wants you.
 
She will only remain,
if she is free to be herself.
She will only go deeper if she can trust that you can handle her fire,
her dance,
her love,
her passion and thirst for life.
 
She will play with many,
but hold out for only the few.
 
The few that are confident in themselves.
Expansive and strong.
Who want for her like she wants for life.
 
This confident seductress,
she is I my love,
but you can and never will have her.
 
Can you handle that knowledge my sweet?
Can you love and trust with the knowing that you will never contain that, that you desire to keep so close?
 
Can you muster up the courage my love to step further into who you truly are and witness all the depth of your soul,
unmasking your fears,
unraveling your truths,
and letting go of all that holds you back away from,
to feel you and her in totality?
 
Can you my love?
 
It will be required.
It will be sought after.
And for you to keep her,
you must do this at very least.
 
Many a warrior has walked on her grounds,
many a man who believed that he was King enough to hold her attention,
carry her heart,
open her soul,
and expand her sex.
 
Many have believed that they touched something special.
Many have thought that they captivated her.
But in truth,
it is not such.
It is but only a few.
 
Enjoy your dance my love.
Enjoy this dance while it is here.
Do not get caught up in the ideas and visions of owning her lands,
do not believe that she will employ you for more time then she feels fit,
the goddess on her knees before you,
with her intoxicating smile and scent,
her eye’s glimmering with fire,
her touch that ignites your core,
making you want to be a better man.
 
Yes that goddess will always adore you.
She will always appreciate you.
But the moment you reach out to hold on…
 
SHE IS GONE.
 
This is the dance of the of a turned on sensually confident woman.
 
A woman who KNOWS herself.
A woman who LOVES herself.
A woman who is OPEN.
A woman who is EMPOWERED.
 
The seductress you hunger for,
who makes you crave for more,
she is unattainable,
even if you bask in her love for a lifetime.
 
As Always,
Stop Existing & Start Living
 
“Coaching for Grown A*s Believers”
 
This poem was inspired by all the men who have shared their desire to have me in some fashion,
or to find me within another woman some way.
 
All women are seductresses.
All women deserve a KING.
And to call out this empowered, turned on Queen,
YOU must be a fit KING.
 
To learn more about the tantric empowerment practices that I teach men and women so that they can live a true F-ck Yes! Life in all subject areas that they want, message me for deet’s on my 1:1 coaching today.
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This Is Why Your Woman Will Not Pursue You.

Can you imagine starving?
Can you imagine what it must be like to be so hungry and not have food available,
or to not be able to consume the food that is there close to you?
Now I have been hungry before,
there are actually many days that happen where I almost forget about eating. I get so caught up in what I am doing and who I am working with or enjoying,
that food does not cross my mind.
My body though is still hungry.
I might occasionally feel the pains and grumblings of my hunger,
but unless I focus in on it, I can resist it and carry on about what I am doing.
Over time though, my blood sugar get’s low.
My head starts to pound.
I get moody, feel light headed and tired.
I can’t keep focused.
And funny enough, in moments like this, the last thing on my mind is eating.
Instead I wonder about, wondering what’s wrong with me?
Because in the not eating, I forget about food.
 
It never fails though in these moments.
Someone comes along, with something that awakens me to my hunger.
 
I am sure you have had this experience.
You are hungry.
You get side tracked.
You get more hungry.
You ignore the hunger pain.
You dull your senses.
You feel off.
AND THEN……
you smell a burger and fries.
 
Yes, it’s that moment.
You can maybe even smell that burger and fries right now.
You pass that restaurant and you smell it.
 
YUM!!!!!
Your body ignites.
Your stomach yells at you.
Your gut gurgles and says, STOP.
EAT.
 
Okay,
so you can understand this right?
 
Now imagine these two scenarios.
 
1) You are hungry like this. Starving. You catch a whiff of something yummy. Someone walks by you with that burger or steak. You follow them. You smell its juiciness. You can taste it almost. You are so hungry all you desire is a bite. You wish to just taste it. And they look at you and say, “No – my food!”
What are you feeling? What do you do?
 
2) You are hungry like this. Starving. You smell that burger and you decide to run through the drive trough. You order it plus the fries and a soda. You inhale it without thought because of your level of hunger. It’s a piss poor quality burger. It lands in your gut like cement. You feel sick. You feel even worse than before you ate it. You know how bad it was for you and you start to overthink your haste. Now you are upset with yourself for doing what you know you should not have done. You should have waited and taken better care of yourself but the hunger was REAL. What are you feeling? What do you do?
 
In either of these situations,
you are not being fed.
You are not being fulfilled.
There is no real satisfaction.
You just get frustrated.
Irritated.
And want for more, but find yourself KNOWING that what you want is not what you got.
 
Many people when they make poor food choices that make them feel yucky, commit in that moment to not do it again. Or at least not do it to soon again.
 
Many people who are hungry like this, do not choose then to hunt down all the fast food that makes them feel less than good.
 
Many people when they see a link to something causing them issues, choose to either avoid it, or limit their exposure to it.
 
Right?
That seems normal and within logical reason, wouldn’t you agree?
 
Well, here is the thing love.
This tale of starving. Of fast food.
It is actually not about food at all.
It is about satisfaction. Desire. or lack there of.
It is about STARVING.
 
But what I speak of here is the starving of good sex.
The starving of gourmet fulfillment.
I speak here what almost every woman would agree upon if they were raw and real about it.
 
That they are STARVING.
Hungry for something that they hardly get.
 
Can you imagine that 75-80% of the time that you have sex that you do not feel good from it?
That you actually feel yucky.
 
Can you imagine that you feel 75-80% of the time like it was a waist of time, energy and you feel disconnected and more empty then before you went into the situation?
 
Can you imagine that 75-80% of the time that you had sex that you did not enjoy it, have an orgasm?
 
All of this and more is accurate when we truly look into female sexual experience.
 
Gentlemen,
You get fed every time you eat.
You eat what you want and you like it most of the time, because shiz,
it’s food and who does not like food.
 
Well us ladies,
75-80% of the time we eat,
we feel sick from it. And we are not really eating,
we are just getting that whiff of the food.
So who wants to sit in their hunger and just catch a whiff at best 75-80% of the time?
 
Who in their right mind would desire,
pursue, look for or even be excited in the least to have that experience?
 
Not too many people I am guessing.
Yet, our partners ( and I say this as a woman who has had a partner want me to desire just this that I speak on plus the hundreds of couple’s that I have worked with over time who have the male partner wanting to be pursued, desired and frustrated with the woman on not doing so)….
 
Our partners, want us to want this for ourselves.
And they wonder why…
why we women shut down.
Why the sex turns from hot to Anniversary, birthday and Christmas sex.
They wonder what is wrong with their female partner to not want such a wonderful, connective, fulfilling thing such as sexual intimacy.
 
And I tell you in my rawest truth here,
THIS IS ONE MAJOR CONTRIBUTING FACTOR.
 
So what is the answer?
How can you fix her issues?
How can you make sure that she get’s fed?
 
 
These are the questions that are asked in couple-hood.
 
First, it is a two way street.
Both parties need to work on it individually and together, communication MUST happen. Things must change in order to get the results desired.
 
Second, You cannot fix her. She is not broken. And she is not a toy for your fixing Mr. Fix It. So effing STOP! You can however become a better lover. You can gain presence, compassion. You can inquire with skill. You can slow the F-ck down. You can actually want her to enjoy and there fore not get irritated and bored with the time she needs to take. You can do your own internal work, emotionally and mentally.
 
Third, you can do the above two.
And of course, if you need more help.
You still don’t know what to do,
to change.
You can seek outside help.
Like mine, ( Yes my shameless plug there…. but it’s true, you have been doing what you have been doing and you have been blind to what is happening until this moment or you have been really good at ignoring it all and hoping that it would just fix itself. That has not worked though. So… insert my shameless plug again please.)
 
And here are the facts,
sex is important. No matter how we try to discredit it.
Sex and money are the two major factors in relationship breakup and happiness.
 
Many people think they have a successful relationship because they look at the longevity of that relationship. The years spent together.
 
However, the truth is that relationship success is not about the years together,
it’s about the joy. The happiness. The over all feeling that the relationship leaves you with.
 
And most relationships under this mindset of success are far from successful.
 
So I ask you today,
are you content having and providing a fast food sex life at best to your relationship? The person you love and cherish?
 
Or is it time that you discover how to truly feed her?
 
Yes the gourmet variety.
 
As Always,
Stop Existing & Start Living
‘Coaching for Grown A*s Believers”
 
Message me for deet’s on my 1:1 global coaching opportunities and more.
 
You deserve a deeply connective, turned on bedroom life and more.
Posted on

Your Neediness Is Stopping Your F-ck Yes! Life.

I know that you want it baby.
I can see it in your eye’s.
I know that you desire for that F-ck Yes! Life.
You want the connection,
you want the passion,
you want the happiness and direction.
I can see your desire.
It washes across your face as you speak.
It is a hunger,
and you are starving for it.
 
But luv,
here is the issue,
here is the challenge that you cannot see for yourself.
This hunger that is pulling at you,
it has you blinded to what you are missing.
 
And that my luv,
is not what you hunger for,
NO.
What you are missing is the presence,
the release,
the surrender.
You are missing your own allowing,
out of the fear that you miss all that you hunger for.
You fear that by letting go,
you will loose.
And what you are causing is the very lose of what you want so deeply for.
 
You are desperate and hungry luv.
You are a ravenous beast.
You are dangerous.
You are pushing away everyone and everything,
because of your fear.
And this has you even more hungry, does it not.
 
The answer to what you desire,
the way to getting it for certain.
It is not in you chasing.
It is not in you demanding.
It is not in you threatening,
or shaming,
or manipulating.
No you will never achieve what you want in these futile attempts.
This sort of immaturity may make you feel powerful,
it may show you evidence of you getting for a moment,
but you will loose it all quickly,
if you do not allow yourself to have it through your true power.
 
And that power is felt in your love.
It is seen and experienced in your presence.
In your opening to understanding that your self-centeredness is holding your desire at bay.
 
You want to be seen.
You want to be felt.
Understood.
You want to be wanted.
 
And you can have all of this and more.
Life wants to give to you luv.
But in order to have it,
you MUST allow it.
And this will come when you let go.
 
Let go of your neediness.
Let go of your control.
Let go of your hunger.
In your trying,
you are resisting.
 
You are missing all that you can be.
You are missing all that you can have.
You are missing all that you can give,
can share.
 
Because luv,
yes,
it is all about you.
You are for certain the most important person in the room.
But your importance,
must rest assured in confidence not need.
You cannot demand the spot light at the cost of the room.
You cannot fear your own light to the point of hiding from your shadow.
 
The way to have it all.
The path to your F-ck Yes! Life…
It is through your release of the NEED.
 
Ask yourself today luv,
where am I holding on? Where am I resisting all that I can have by insisting on my need?
 
And As Always,
Stop Existing & Start Living
“Coaching for Grown A*s Believers”
 
Message me for deet’s about 1:1 elite coaching opportunities today while they still are available.
Posted on

It’s All About You Being Turned On BABY!

Turn it on BABY!
 
You can do it.
No matter what is happening.
No matter the storms that may be in your midst,
no matter what you fear,
what worries you and is scratching at your heals.
 
Turn it on BABY!
 
That’s where your power comes from.
That’s where the shift occurs.
That’s how you create the momentum.
 
It’s all about you TURNING IT ON.
 
This life of yours,
it’s your SHOW.
It’s all about you becoming you.
Learning you,
and you SHINE.
 
Those fears and doubts,
those worries that block you up and make you stumble,
that is not you baby.
That is but only your resistance to who you are.
That void that you feel rising up at times that trouble,
that void is only the separation between who you are allowing yourself to be and your SOUL.
 
Your TRUTH.
 
So TURN IT ON!
 
Because BABY,
You see when you turn on that light within,
when you tap into that powerhouse of energy,
when you let your SOUL SHINE,
you are truly UNSTOPPABLE.
 
You are a force in nature that cannot be shut down,
your heart,
your soul,
your beauty,
it is magnetic, true and divine.
And this baby,
this is who you are.
You have got to know,
you have just got t o know…
 
That feeling that resides,
deep within your CORE,
that voice inside,
that speaks those words,
they scare you because of their power,
they scare you because you doubt your worthiness,
but you KNOW.
 
Your desire is what keeps you coming back.
Your desire to feel this feeling.
This beautiful,
breathtaking feeling of your SURRENDER.
 
And what are you surrendering too baby?
 
To SELF.
To SOUL.
To that feeling.
 
And oh, how it washes over you,
like the breath of a lover,
your flesh ignites,
your heart pulse increases,
you feel flushes,
and excited.
You want to open to it,
you know you do.
Despite your fear….
 
You desire.
 
Desire this SURRENDER.
And so you must,
you must simply TURN IT ON.
 
But how do you turn on this light?
How do you just let go and allow all that you want to move through you?
How to surrender to your desire,
your dreams,
your POWER?
 
Simple, baby….
it’s about letting go of the reigns of control.
It’s about letting go of that which is so logical.
It’s about stepping into your messiness,
your chaos,
your creative vibe.
It’s about playing.
Laughing.
Being turned on to life.
And it’s about no longer doubting WHO YOU ARE.
 
Because baby,
you are magnificent.
You are powerful,
you are more than you can imagine.
And you are unstoppable.
 
But baby,
you know what you must do…
It’s the work of JUST DOING.
It’s doing that DAMN THING.
The THING that you fear the most.
Yes that THING…
and that thing is what is holding you back,
so let go baby,
and do the damn thing,
open up,
surrender to everything that you want my dear.
 
If you could only see,
that what you want,
wants you too,
and it there,
RIGHT THERE,
on the other side of your resistance.
 
It is there on the other side of the curtain that you are holding up,
blinding you from the life that you so badly want.
It is there.
But you must put your fears and doubts down.
You must allow yourself to FEEL.
You must surrender to your pleasure,
your TURN ON,
your WANTING of it.
And turn away from your fear of not having.
 
Yes BABY,
this is the thing,
the thing that you must do to have it all.
 
As Always,
Stop Existing & Start Living – GET TURNED ON!
“Coaching for Grown A*s Believer”
Posted on

Forced Consent is Not Authentic Consent.

You can’t touch this….
Touch.
Hands on attention.
Something that is so needed,
so human, so intimate and connective.
 
Yes touch is something beautiful.
Unless it is not wanted.
Unless it is given when it is not appropriate.
Unless it is out of one’s boundaries or it is forced upon someone.
 
And it is this final statement that I want to address today.
As a woman who has experienced her fair share of trauma,
and speak about the healing process,
the psychological issue around and how to best prevent further trauma in life,
It has come to my attention over the last week the power of touch, yet again.
 
The same touch that can show love can also trigger fear.
Our hands and fingers can open in a hug and give one with deep care and no desire to harm another,
these same hands and fingers can penetrate another person with fear and trigger old wounds as well as cause new ones with the same action of a hug.
 
How can that be?
How is it possible?
Does that mean that we should just not touch anyone?
Yet here we are a touch deprived society.
Hungry for touch and the fact that we are so deprived has us uncertain as to what is healthy and what is not,
because we are deprived and not taught proper respect and boundaries,
permissions and body language signs,
because we want what we want and tend to overlook another person’s feelings or obvious gestures of not wanting to be touched,
we push ourselves onto others with great disregard to what we may actually be triggering in them or re-anchoring from a past wound.
 
Touch can be healing,
but it can also be harming.
 
Outside of the harmful touch of physical abuse which is what you may think when you read the words of touch can be harmful,
it can still be harmful with a loving, caring, even playful touch.
 
I will bring to the attention what our society is being taught.
 
Recently in America we have dealt with the conversation of touch with our very president being captured stating:
 
“Grab ’em by the pussy. You can do anything.”
 
This is an extreme statement about touch.
About taking what you want with disregard to another human being. And I see the fall out of this statement in many relationship scenarios from parenting to lovers,
from friends to colleagues.
 
Every time we ask our child for a hug or a kiss and they say “no” and we respond with,
“Come on, mommy/daddy need’s a hug.”
” Give me hug and then you can go.”
“I will give you this if you give me a hug or a kiss.”
 
We are disrespecting our child’s space and answer.
We are teaching our child that it is okay to ignore a “no” and to even try and bribe, guilt or push further for what you want with total disrespect to another’s desire, boundary or need.
 
This then translates to adults who believe that it is okay to push for what they want with a spouse or partner.
 
It translates to adults who do not respect the space, time or feelings of another in any relationship situation.
 
It translates to adults who do not take responsibility for their actions, as they feel that they are doing what they are doing out of a “good” place or a “just or deserving” place, as though they have the right when in fact they do not,
and that no matter how good or right our actions may be,
if they are harming toward another’s boundaries or desires then we need to pause and respect what we are being told or what we are witnessing in energy,
body language coming from another person.
 
Touch.
It is so very powerful.
And our boundaries around it can ebb and flow within any relationship and moment by moment in our lives.
A touch that felt good yesterday may very well close us down to connection the next.
 
And the thing to remember about touch is that it extends past the physical.
 
Touch is about how we touch another person.
 
We can touch another person with our physical body,
we can touch them with our words,
we can touch them with the look from our eye’s,
the expression on our face.
We touch other’s all the time.
How you touch them is the question that I encourage you to review in your life today?
 
Are you honoring and respectful?
Do you listen to their body language as well as their words?
Can you hear their truth and accept it just as that,
without needing approval from them or needing a reason as to why they think, feel or need what they need?
 
Or are you operating from a place of self-centeredness?
A place of need and hunger?
 
When you are in relationship with anyone,
no matter the intimacy level or actual label on the relationship,
do you give…
do you touch…
do you speak…
do you act…
out of the place of unconditional respect and love or are you wanting something and wanting to feel a certain way,
with the belief that if this other person “supports” (gives) you what you are wanting by allowing you to act, speak, give, touch, etc… the way that you deem good in that moment,
that this is what “should” happen and it is “okay” because that is just the way that you want it to be?
 
We are all guilty of ignoring another and insisting that they feel or think a way that we want them too instead of how they may actually be feeling or thinking.
 
We are all guilty of wanting something from another at times.
We are all guilty of missing ques in body language or tones, even not hearing words fully and crossing over boundaries.
We are all guilty of being self-centered.
 
No one wants to feel rejected.
No one wants to feel like they have hurt someone that they care for.
 
The reality is that when in relationship,
we will hurt those we care for.
We will not always be present with them.
And we will have hidden expectations if nothing else that we are not aware of that may cause issues along the path.
 
But if we want to act out of love,
if we want to be emotionally mature,
and trustworthy,
if we want to expand and deepen a relationship,
then each of us MUST take responsibility for how we choose to touch those around us.
 
With our words.
With our physical bodies.
With our looks.
With our expectations.
And assumptions.
 
And we must learn to respect the “No” without question of why.
 
Because no one owes you an explanation of why they are feeling any way,
just like you do not owe anyone an explanation as to why you think or feel any particular way either.
 
But to push your will on another,
is a breaking of truth,
it is dishonoring to the relationship and to both parties in relationship,
and it shows the desperation of one’s need and lack of actual care for another.
Making it detrimental to the relationship.
 
Pay attention to what you are seeing,
to what you feel coming from another person,
not not what you want to feel or see.
 
Realize that your truth about any particular thing may not be the same as another’s and if you are interacting with another person you NEED their consent to involve them.
 
How are you toughing those in your life today?
 
And as always,
Stop Existing & Start Living
“Coaching for Grown A*s Believers”
 
Let’s get you to your desired F-ck YES! NOW.
Applications for 1:1 available for a limited time. Message me for application.