Life Call’s – Will You Answer? ( A Poem for the Masculine)

Playful.
Aroused.
She calls you in.
She wants your all,
And will not settle for less. 
She knows your core.
Your desires.
Your fears.
She hungers to give herself.

As she laughs and moans,
Expecting.
Anticipating.
And calling you in.
Yes she awaits you to say yes.
To her.
To yourself.
And come feast on her delights.
She is here.
And always will be.

Life.
Life awaiting your embrace.
Claim her now.
And as always,
Stop Existing &Start Living
“Coaching for grown a*s believers”

*Photo Credit to PhotographyinWonderland

The Goldilocks Mindset of Dating

“I want a man who is faithful.
I want a man who is dependable.
A man who is kind.
Who loves my children.
And is strong in integrity.

I want a man who is confident.
I want a man who is passionate.
A man who makes me laugh.
And generous with his time,his resources, his love.

I want a man that listens, that I can tell anything too.
A man that is romantic.
Good in bed.
A man that will help around the house and can cook.
I want a man who has a purpose and is driven.
Is financially stable.

I want a man who is tall.
I want a man with a handsome face.
I want man who cares for his body.
Is muscular and makes me feel safe.
I want a man who has a good sense of style.

I want a man who loves the outdoors.
But also loves fine dining and has good etiquette.
I want a man who loves adventure.
Who wants and can travel the world with me.

I want a man that has freedom.
I want a man who will treat me like his queen.
I want a man who respects me.
I want a man who does not want to control me.
I want a man who is spiritually sound.

I want….
And I want it ALL from YOU!”

Read that list ladies and gents.
I could write it about what men want as well.

It’s hard to read that list and believe that one person could fulfill all of those desires.
It’s hard to believe because no one person can.
Sure we can fulfill some of those all of the time,
and other’s of those some of the time,
but can one person ever fulfill all of those all of the time?
And should it be put on someone to do such a thing?

A hefty list of expectations I do say.
And it’s my list.
And my list has about thirty more very specific things on it as well.
And what I am looking for at the end of my list is more important than any of the specific things on it.
And that is alignment.

I want a man who is aligned to his purpose.
I want a man that is SOUL ALIGNED.

What this desire will give is all of the above and then some, but in the perfect harmony that is right for him and for myself.
Perfect for the moment.
I also, do not expect for a man to have everything on my list.
There are things that I am willing to look at,
to not need because they are not high priorities.
And then there are the things that are CRUCIAL.

And how do I know that these things are crucial?

Because I am like Goldilocks in dating.

I have come to realize that dating is about figuring out what you like,
what you don’t like,
what is cool,
what is not cool,
what aligns to you or not.

Dating is about sampling everything you can at the buffet and figuring out what has that more flavor and what makes you want to puke.

The biggest challenge in dating is that it takes time and energy.
It requires patients.
It requires one getting to know yourself.
And getting right with who you are first, before trying to find someone else to fill in your gaps for you.

Dating offers you the ability to meet yourself in so many ways.

I f-cking LOVE dating!
And maybe that is why I am so good at it.
And why I have no issue finding incredible men of all types with a flip of my hair it seems.

It’s true though.
I am often shocked at how many people have difficulty with dating.
And often after speaking to them about it,
the basis of their issues is that they don’t really like people or they don’t really love themselves.
Often some combination of the two.

How are you to ever meet someone worth while,
someone that has anything you want from your list,
if you hate people.
All you will ever discover is characteristics that you hate.
Because that is what you are focused on.
Or if you don’t have self-esteem or love of self,
then how will you ever meet someone who is confident, passionate, loving, giving or takes care of themselves?

You have to be matching what you want to call in.

So back to the Goldilocks Mindset on Dating.

The concept here is simple.
Get to know what you want.
What you need.
What you desire.
And who the f-ck you are.
By dating many, many, people.

And DO NOT get committed quickly.
Dating is all about getting to know someone and letting yourself be revealed as you go.
These two things will never happen over night.
Matter a fact it has been proven that new relationship energy (NRE) takes about 18 months to 3 years to wear off. This is that energy that you feel when you are just getting to know someone one. Where the rose tinted glasses are still on. They can do hardly anything wrong and you make excuses for them left and right, make assumptions about things and don’t really see clearly the love that is before you. This is the time in a relationship that you are living a storybook.

And then one day you wake up and you meet this new person, you wonder where he/she has been hiding the last year or two, and who took away your beautiful mate that was oh so perfect. Now the real stuff comes out and you get to actually get into relationship with the person.

Well if you were dating like Goldilocks,
then you would not be putting all your hopes, needs and desires onto one person.
You would not be looking at the person you are just meeting with hungry eye’s of, “oh please be the one and make my misery of dating be over.”
You would not be so willing to sell yourself short of the quality of a mate that you so badly want.
You would not be so quick to change yourself to try and match someone who is not in alignment to your soul or heart,
and instead you would look at each person who you explored as a beautiful experience for the moment.
One that was there to reveal to you things about yourself.
About desires that you have.
About the life that you want to live.
The relationship that you want to have.
And you would be in gratitude for all the things brought to the table of you relating with them,
no matter how you perceived them in the moment.

If you were dating like Goldilocks,
you most certainly would not sell out to the first bowl of porridge that presented itself to you, or the first bed that looked good but maybe did not feel just right in some way.

No, you would love yourself enough to take your sweet time to get the relationship that was in SOUL ALIGNMENT.

You would try out many different scenarios.
You would explore lot’s of different flavors.
And you would allow yourself to gain clarity on what felt best to you.

You would be unconditional in your dating.
With limited expectations,
and only a desire to reveal and be revealed.
Authentically.

The Mindset of Goldilocks in dating is all about exploration.
It is a mindset of learning about self.
It is a mindset that does not entertain scarcity.
It is knowing that “The ONE” will come when you truly love self and know thy self. When you you are vibing at the level that you magnetize him/her to you.
In ease.
Anything before then will be about seeing where you are vibing at and learning more about what you like or dislike.

And you would do it all in YOUR OWN TIME.
Not some predetermined social idea of when it should happen or guidelines as to what some story line says it “should.”

So for all you single’s out there who are looking for that special someone and believe that you are running out of time,
ready to give up or cut yourself short on what you want in a relationship,
let me share this concept with you and let me assure you that you are worth a beautiful relationship.
One that has so much of what you want and then some.
You can have it all.
And you will.
As long as you learn how to approach love and relationship with unconditional relating and a focus of self-love and honor first.

Remember that you call into your life that, that you focus on most.

So where has your focus gotten you?

As always,
Stop Existing & Start Living
“Coaching for Grown A*s Believers”

Message me for deet’s on my VIP 1:1 Coaching now.

 

Watch Variety Creates Desire Now.

Only One Person You Need To Be A YES Too.

You know you are beautiful.
Just the way that you are.
Yes you.
You are so freakin’ dynamic,
you are a powerhouse of abundance.
You are magnetic.
You are lucky as sh*t.
You are smart.
You are AMAZING.

And yet you doubt yourself.
You listen to what this world tells you,
about it’s fears.
About it’s expectations.
You listen as though those statements need to be your reality.
You listen and you wonder,
what is wrong with you?
Why is it so damn hard to connect with others?
Why do you still feel empty?
Why?
Why?

And you blame yourself for everything.
You feel responsible for everyone.
Always looking at how you can help more,
be more, give more, sacrifice more.
But it seem’s that no matter how much you give,
you still do not achieve what you want.

CONNECTION.
FULLNESS.
JOY.
ABUNDANCE in all things good.

You taste of these delicacies,
but they are fleeting.

They wrap themselves around you for moments in life,
but life is filled more with overwhelm, suffering,
struggle than all that you want.

WHY? You scream from the top of your lungs to God.
Are you not worthy?
Are you not enough?
Or are you too much for this world?
Perhaps too much for those in your world?

You sit and you think,
you over think.
You feel,
and you feel yucky about how you are showing up.
About how you are not being all you know that you are.
And you fear loosing your life.
The years pass so quickly.
You watch your children grow and become parents themselves.
You watch your own parents age.
And the clock just keeps ticking.

Life does not change.
Moments come and tease you.
But they only linger for a few breaths.
And then they are gone.

At your core you know this is not right.
At your core you feel that you have missed a turn.
That it should not be this way,
this hard.
You know that you were built for more.
You know that you were built to share a message,
to impact this world,
to teach your children through your living what life is to be like.
And it is NOT to be about paying bills and building companies for others.
It is not to be lived for the 5 o’clock hour.
Or holidays and weekends.

It is not for masking with drugs, alcohol, addictions and fear.

No.

Life is for LIVING.
Not surviving.

But THRIVING.

But how?
How does one thrive?

It’s simple my love.
It’s really freakin’ simple.
You get greedy.
You get selfish.
You become a YES not to this world and all of it’s inhabitants,
but to YOU!

You fall in love with yourself first before you go and try and find someone to fall in love with or to love you.

You get present and stop living in your past,
pulling it forward and recreating it for today.

You stop worrying about the future,
and get happy about your now.
Because your now is your future of yesterday.

Fill yourself up BABY.
Don’t wait to be filled.
Don’t wait for someone else to save you.
You don’t need saved.
You just need to open yourself up to your joy.
That thing that you have been hiding from all the while trying to be responsible and pay your bills and fit into the social norm.

I can tell you this love,
those who are focused on fitting into the social norm,
will never find all that you are looking for,
all that they are wanting.

No they will not.
They will only find more of everyone else’s troubles, ‘fears, judgments and hold themselves in the norm of surviving, but never THRIVING.

Yes Love,
you want it all.
Your soul wants you to have it.
God will support you.
And all you have to do….

Is CLAIM YOUR LIFE NOW.

SO what are you waiting for?

“Stop Existing & Start Living”
Coaching for Grown A*s Believers

*Now accepting applications for my VIP 1:1 F-ck YES! Life Coaching. Message me for deets.

True Reflections.

I don’t think you are where you think you are.

Ya know?

I mean you sit there and share with me everything that you want. 
You tell me how talented, skilled and gifted you are. 
You tell me how you understand the laws of the universe. 
You tell me how much you know you must take that leap into your calling.

And yet in the same sentence you tell me how you are not worthy. 
How you still HAVE to go through these challenges.
You tell me this and that. 
And you are correct on all of it.

But I find myself questioning, 
I question if you hear all that you share.
Do you hear your fear of change?
Do you hear how badly your soul wants more?
Do you hear the fact that you are pulling the trigger, when you keep denying all that you can be?

Yes. 
You, 
and only you are the one. 
And I tell you this as your friend, 
as your sister, 
as your lover, 
as one who is walking this path with you, 
step by step, 
you my dear are not where you think you are.

None of us are.
And yet we are.
We are where we are, 
and it perfect right where we are.

But your perception my love, 
is off kilter. 
In so many ways you see yourself in a light that you have not yet opened too. It is within you, 
but you have not embodied it. 
Therefore, you are not there.

You are still hiding in your own shadow.
You are still wondering through the woods of your chaotic fears and thoughts. 
Justifying each step as a lesson. 
A lesson that you believe you must learn, 
that you must move through, 
in order to be worthy of stepping on your path.
And all you ever need to do, 
is look at where your feet have already landed.

There my love. 
Look where you stand, 
and you will see that you are not lost.
You are not too small, 
or too much, 
to weak, 
or unworthy.

No. 
You my love, 
are already standing on your path. 
There is nothing more that you must do, 
to receive all that you crave.

You are ready.

Yes you are.

The only thing that is holding you, 
is your fear of saying yes.

Yes to all that you desire. 
Yes to all that you can be. 
Yes to all that this world wants from you.
Yes to all.
To all that you know.

You are there my love, 
you are right there at the gates of everything.

And yet you do not see.
You do not believe. 
You insist instead that you are somewhere else, 
and that your path is still to be found. 
That you must search, 
that you are lost, 
that you , 
that you, 
that you……

Cannot have.
But assure me in affirmations, 
that you know all that you need. 
That you are a creator of your life.
That you can manifest with ease.
And that you know the steps that you must take.

And there you are, 
sitting there, 
with that lost look in your eye’s, 
that fear in your heart, 
and a smile on your face.

You hope that no one see’s.
But the stench of your illusion wafts through the room.
And the sweat on your brow, 
shares more than a heat in your groin.

You are stuck my love, 
you are stuck, 
and you must know the truth. 
The truth of how to unstick what is not glued.

Your TRUTH.
Your VOICE.

Unstick what is not glued, 
by standing up, 
on your soap box, 
and speak it loud.
Preach it to the empty room, 
and as you preach , 
they will hear, 
they will come, 
and they will follow. 
Your message my dear one, 
is one that needs to be shared.
It is a covenant with God, 
to share it, 
share yourself, 
authentically, unapologetically and with boldness.

Here my love.
Here you are.
Here, 
right here, 
in the mirror. 
The mirror of your life, 
of your message, 
and on your path.

Now STEP.
Step into your greatness my love.

And say F-ck Yes!

As Always, 
Stop Existing & Start Living

Start 2019 off with a swift asskick into your desires and success in achieving them. 
Explore the F-ck Yes Life Now!

The Ego of Prayer

“I’ve been praying.

I have been praying but it does not seem that my prayers are being heard.

They must be falling on deaf ears, or heaven has shut its gates to my plea.
I am in such need.

I am fearful, scared, and uncertain.


I have fallen to my knees, each and every night.

And asked for guidance, through this difficult time.


I’ve been praying.Lord, please help me.”


You may never want to read my words again, after you read this post.
Just a simple FYI.


I am going to preface this with, I am not condemning prayer.

I am not saying anything of the sort.


PRAYER is POWERFUL.

Prayer is wonderful.

Prayer is NEEDED.


However much like anything though,  it is best when done in perfection,  or as close to it as we can get.


And that is not to say that we cannot be human in our prayer and mess the eff up here and there.


But in order for us to get the answers that we desire,

which is WHY WE PRAY to begin with,

then we MUST do prayer right.


Proper prayer,

is not about the way you fold your hands,

or bow before an alter.


It is not about where you choose to go to pray,

or what faith you choose to follow.


It is not about the forgiveness of sins,

or the asking of such even.


Proper prayer,

is simply about VIBRATION.


When we pray we do so from fear.

We pray from a place of brokenness.

We pray from a belief that we do not have,

that we have done something to deserve this suffering,

that we are not worthy, and MUST ask for forgiveness.

That we must cower before the alter of our choice,

and we must make ourselves small.


We believe that whatever we are needing,

wanting or crying out for is not within our scope.


And so we pray.

We pray for help.


And this sweet one, is not the energy of God. This is not the energy of the divine..

This is not in love or of love.
This sort of prayer is one based in inverted pride.

Therefore ego.


No,this is not how God desires his people to show up.


This is not how we show off God’s power.

Through begging.

Through suffering.

Through bartering.


Eff…. NO!
Proper prayer….

Proper prayer, as stated before is all about VIBRATION.


And vibration starts with your thinking.

Then your feeling.

Yes your emotions that are attached to those thoughts.


Proper prayer should ALWAYS be a prayer of GRATITUDE.


Find gratitude in the things that you have around you,

even if your life is sh*t.


Find gratitude in the life you have been given,

even if you are scared, suffering and lost.


Find gratitude in your struggle,

because it shows you where your work is at.


And that work that it is showing you is nothing more than a change in VIBRATION.


Gratitude is the ONLY proper prayer

.As any other will only lead you to further low vibe thoughts, fears, and concerns.

Thus you will embody suffering through the emotions that you feel based on this belief that it is out of your grasp to be FRUITFUL.


Prayer is about turning it over.

Showing your FAITH.And LETTING GO to GOD.


We do not let go, when we are attaching our inverted pride to any situation. Instead we are owning victimhood and a scarcity mindset.


In order for us to live in grace, abundance and joy, we must let go of our need to control through our fears and wounding.


Thus making every prayer a PRAYER OF GRATITUDE instead of FEAR.


Let God’s power show through you,

by leveling up your prayer life,

and step into CERTAINTY,

where all things are possible,

because God is GREAT.


This is the life of a believer.

And a prayer achiever.


Your VIBE Dictates Your Prayer.


As always, Stop Existing & Start Living


If you are ready to make the leap then reach out to me today. I am running a Christmas special where you get 2-months of coaching for FREE. Check it out and use the SANTAGIFT code in the why you want to work with me HERE

Is Your Dream Killing You?

Are you a dreamer?
I sure am.

You have dreams.
You have BIG dreams.
I know you do.
Everyone does.

But the thing about dreams is that they are just that,
DREAMS.
When we speak of our dreams,
we have the feeling of something that may never happen,
they are set off into the distance of time and space,
they are something that we might “wish” for,
but in our core feel they are unattainable.

That is why they are dreams after all.
Just like the dreams that we have in our sleep,
our waking dreams are fleeting in the moments of life,
they come in and they squeeze us,
make us want for something more,
may even cause us suffering and pain for not having them.

Dreams blossom in our minds and heart
and they beg for us to pay attention,
but life feeds us evidence quiet often,
showing us just how hard it is to achieve these dreams,
or how goofy we are to believe that we can ever get them to manifest.

And so we are dreamers.
And even in writing this statement,
and perhaps for you to read it,
there is a negative charge around the word,
there is hesitation,
pain and discomfort,
there is a sensation of tightness in the reality,
that dreamers just dream.

It is through hard work,
being practical,
and settling into what life is really about that you succeed.
That you SURVIVE.

Dreamers are fun and all.
Dreaming is beautiful, creative and gives us hope.
But it is not logical.

Or so we are brainwashed into believing.
We are daily hounded into the practiced thinking of this.
We are reminded,
by what we have been practicing by the evidence of our lives and how things unfold and manifest.
So we put more into the thinking and feeling of what is before us,
without the trust that we can change our tomorrow by changing our mindset.

But the truth is,
that dreams do come true.
And they are gifted to you to become reality through your abilities, your focus, your energy.
That is why you have the dreams that you have.
You and ONLY you are meant to manifest them.
However, you will never achieve those manifestations without clarity, joy and trust.
You must LET GO of all those things that cause resistance to the creation of your dreams.
You must embrace the fact that your true work is from within.
It is in focusing on the thoughts and feelings that stir in you.
It is the realization that yes perhaps your BIG dreams are too big for you,
but NOT because they are actually too big,
but because of the practiced thoughts that you have around achieving them.

Do you believe that you must work hard for your dreams?
Do you believe that you must suffer in some way?
Pay a price to have your dream?
That you must earn it and become worthy of it?
Do you believe that you are being too selfish or greedy in wanting it?
Do you believe that dreamers only dream?

For decades I too have fought with these paralyzing beliefs. I grew up poor, my family struggled to make ends meet and my parents told me consistently that I could not have. My teachers and friends, society all supported these statements and educated me into believing that hard work, suffering and compromise was what had to happen and even with those things that at best I would live pay check to pay check.

Don’t think you can only work 8 hour a week Kendal.
Don’t think you can do something you love and get paid well for it.
Don’t think you can have a multi-six business with no college education.
Don’t think that you can travel the world.
Don’t think that you have a strong support system.
Don’t think that you can ever be loved.
Don’t…
Don’t…
Don’t….

STOP your dreaming, it will get you know where.
Those DREAMS are unrealistic, let’s bring it back a notch.

Yes here is what I was told.
Here are some of the thoughts that still pop up in my psyche today,
that have hindered me through the years.

Sound familiar?

Well REALITY CHECK….

The ONLY f-cking reason any dream is ever too BIG,
is because you believe it is too big for you and you look daily for evidence to support this stinking thinking.

That is it.
God gifted you with those dreams,
and God does not make mistakes.

You have those desires,
those dreams,
for a reason.

You and ONLY YOU,
are meant to manifest them.

You say you want to be worthy of them,
then act on them.
And you will be worthy.
Stop talking about it.

The BIGGEST action you need to take for your dreams manifestation is to come to terms with the fact that YOU ARE IN CONTROL of what you think about.

You can change your thoughts and your feelings,
thus your vibe,
and manifest anything you desire.

It all starts with what you are focusing on.

Stop being so serious about everything.
Dreaming is fun.
Dreaming is playful.
Dreaming is creative.

So why are you making it all out to be such a BIG chore?
Oh, because you have to suffer,
you have to turn it into work.

Well F-ck that sh*t!!!!

Dreams come into reality when you let go of all the drama and chaos.
When you embrace the JOY.
Do you really think that you are going to find the motivation to deliberately create your dream life when you are dreading taking action to do it?

Do you really believe that the answer to creating that freedom based life is to cause yourself more suffering and agony?

Do you really think that you are going to call into your world all the joy, love and abundance by fixating on worry and fear of not having enough?

I can tell you one thing for certain,
If you are not living your F-ck YES! Life right now in any way,
then you,
and only you,
can change it.

The answer is simple,
when you are in alignment to your soul,
you will feel good and the results will unfold like magic before you.

If you are not having these two things happen,
then you are NOT in alignment with soul.

You are denying who you really are.
And you are stepping away from your power.

Most likely because you were told you had too,
and it was the way to success,
somewhere along the journey,
you bought this lie.

And NOW you wake everyday,
looking for supportive evidence to make it a reality.

Consciously or not.
You are doing it.
And you can change it.

TODAY.

As Always,
Stop Existing & Start Living

For more coaching, truth shares and awakened education join me for 1+1 coaching via phone, zoom or in person. Or follow me on Facebook for my morning FREE Conscious Coffee Broadcasts where I share truth bombs and alignment asskickery.

You Say You Are in Alignment.

You say you are in alignment,
but you are broke.
You say that you are in alignment,
but you are fatigued and ill.
You say that you are in alignment,
but your life is in shambles and has you down.
You say that you are in alignment,
but nothings aligning to you.
 
 
Sound familiar?
Sound like maybe you personally have experienced?
 
I am familiar with this false alignment.
I have lived it.
Breathed it.
and been taken down by it.
 
It’s never fun to want so badly to be in alignment,
and turn around and see that you are not.
Fearful that if we admit that we are out of alignment that we will be leaning even more into all that we do not want,
so we just keep denying reality.
 
Yet, reality stares us in the face.
As we get asked to do something that we cannot afford,
we find ourselves wanting or needing something that we have to say, ” I am sorry, I cannot afford that, it’s too much.”
 
We wake up feeling like we were run over by a train,
day after day.
Or our bodies just cannot seem to feel good.
Illness bogs us down.
There is limited energy.
 
We look around our world,
and drama,
and trauma,
seem to be what makes up our existence.
 
Lady luck does not favor us,
even though we proclaim she does.
 
We know we are lying to ourselves,
we feel it in our bones.
we see it in our reflection in the mirror.
And we cringe.
 
There is a holding onto the fear.
You know that feeling.
 
That grasping in your chest.
That tightness in your gut.
That anxiety.
That melancholy feeling that just lingers.
 
And we hide.
We drink.
We eat all the wrong foods or nothing at all.
We smoke.
We “bake” ourselves.
 
And we hide.
We say its to help us let go.
It’s to help us decompress.
To help us sleep.
To help with this or that.
 
And sure it is.
 
But it is also there ,
and it is mainly this,
there to hide us from our pain.
From our lack of alignment.
 
The lies we tell.
The stories we make.
The masks we wear.
 
They do nothing but paint a picture of pain.
A pain that will devour us, if we do not get REAL.
 
Real with who we are.
Real with what we want.
Real with life.
And just open to the glory that is all around us.
Stop holding the fear,
stop practicing the thoughts,
the thoughts that kill us.
That steal from us our joy.
Our truth.
Our Abundant Life.
 
You say that you are in alignment.
But what does your alignment say about your vibration?
 
Today is a blessed day.
Or so it can be,
for you,
for me,
for all who claim it.
 
Today is a day,
that you can decide to say yes.
YES to yourself.
YES to your Abundant Life.
 
And this all stems not from the words that you speak in lies to your friends and family,
 
NO.
 
It comes from within.
The thoughts you think between the words.
The feelings you attach to those words and thoughts.
The love that you give,
not to others,
but to SELF.
 
Are you ready?
Are you ready to say YES?
 
I sure the f-ck hope you are.
This world needs you,
needs you to STOP your crazy self sabotage,
STOP your scarcity beliefs,
STOP your stinking thinking.
 
And JUST SAY YES!
 
Yes I am powerful.
Yes I am worthy.
Yes I am abundant.
Yes I am beautiful.
Yes I am vibrant.
Yes, yes, yes.
 
 
Look at that worthy, amazing soul in the mirror.
Look, really look.
And love them.
 
They need your love more than anyone else on this planet.
 
Many blessings to you this Sunday.
 
And as always,
Stop Existing & Start Living
 
Join me November 18-21st for my 3 day intensive online workshop.
Ass In The Sand – Facebook Live Workshop for Entrepreneurs Who Want It All
If you are an entrepreneur and you want to know how to take your biz from zero to $100k quickly, for real – then this intensive class is for you.
 

Bounce the F-ck Out of That.

Bounce the f-ck out of that negativity….

Bounce the f-ck away from those negative peep’s…

Bounce the f-ck out of that negative loop of assuming that someone is doing something to you…

Bounce the f-ck away from ANYTHING that does not feel good over the long haul in your life.

Now I know,
and I am reminded often,
that many feel that they cannot do this.

They have to stay put in the enviroment that they are in.
They have to.

Because, you see it is the responsible thing to do.

Are you this person who believes that you are captured in the the job,
the relationship,
the house,
the financial situation,
the sexless life,
or the just getting by and existing?

Is this your reality?
Are you lacking turn on for life?
YOUR LIFE?

I fully understand.
About a decade ago, I felt this way in all the above areas and more. I felt completely lost in my life.

I hated where I was living,
I had hardly any close relationships outside of my immediate family ( my husband and children).
I hated my body.
I hated my financial picture. ( If you can call it a picture, it was more like a nightmare)
I had no purpose,
no passion.
No orgasm in the bedroom or outside of it.

I was scared shitless every day that I woke up and I had no hope of getting out of the situation.
I sunk into the deepest depression of my life,
not wanting to wake to even care for my five children any longer.
I weeped constantly,
drank far to much,
blended codeine with booze just to escape my world.

Sleep seemed like the best option on most days,
but I never had the time for it.

I felt trapped with no way to escape and the well I was in just kept getting deeper.

Yeppers that was a decade ago.
Just a little over.
12 years to be exact.

People would tell me to be grateful.
People would tell me that in order to be responsible and a good parent,
a good person even,
that one had to compromise of themselves.
Do whatever it takes.

The man I think of like a father,
told me one day on my front porch in one of my deepest moments, “When you chose to have kids, you decided right then to stop doing what you want. You can’t have what you want when you have kids. You gotta be responsible and put them first.”

I wanted to puke when he said this.
I agree,
that family,
our children for sure come first.
You don’t go out and drink, party and do silly shit when you have kids.
You think about your responsibilities,
and you make them a priority.
You pay your f-cking bills,
you take care of your family.

But do you have to compromise all of yourself?
All of your life?
All of your desires?
All of your joy?

NO the F-CK you DO NOT!

But you know what you MUST do?
That is,
IF you proclaim that you want that F-ck YES Life.
IF you claim that you want to have it all.
And keep it real.
God.
Family.
Business.
Everything Else.

Well you must BOUNCE the f-ck away from those negative things.

And here is the gig,
most of those negative things are right between your two ears.

It’s the thoughts your thinking.
And it’s the peep’s your hanging with.
Look at the vibe that you are living in.

You can easily tell where you are vibing at by what is showing up in your world.

And you can tell how you are vibing,
by the way that you FEEL.

Yes,
I just said that.

THE WAY THAT YOU FEEL.

12 years ago,
I felt like shit.
I thought negative thoughts.
I got support of those thoughts from the people in my life.
I looked only at the negative in my life,
and it just kept multipling.

I did not do the mindset exercises daily that I do today.
I did not work my ass off internally to create the internal enviroment that would give me the external enviroment that I wanted.

And when I did apply myself there,
I did not believe it.

Because I had practiced too many negative thoughts and my beliefs came from them.

SO I had to DECIDE.
I had to really get serious with the most important person in my life.

And that was not my children.
It was not my husband.
It was not any family or friend.
It was not my bank account.
Or any one I owed money too.

It was not even God.

It was ME.

I had to have a pow-wow with ME.
And DECIDE what I wanted.
And what it would feel like to have that.
I had to start acting from a place of already having it.

I had to start with creating more of the thoughts I would have if I was already where I wanted to be, then what I was comfortable thinking in my current situation.

I had to put myself into situations that felt weird.
Uncomfortable.

I had to brainwash myself into believing something different.

And that meant…

I had to…

Bounce the f-ck out of that negativity….

Bounce the f-ck away from those negative peep’s…

Bounce the f-ck out of that negative loop of assuming that someone is doing something to you…

Bounce the f-ck away from ANYTHING that does not feel good over the long haul in your life.

SO what did I have to compromise to have the F-ck Yes Life of today?

EVERYTHING.

Everything that I was comfortable with.
Because it was not in alignment to what I claimed I wanted.

So,
there you have it folks.

You want it.
But are you willing to have it?

It’s always your choice.
You manifest your life.

What do you choose to think about?
Feel like?
Focus on?
or who are you hanging with?

These are the things that lead you to one door or another.

As always,
Stop Existing & Start Living

Join me November 18-21st for my 3 day intensive online workshop.
Ass In The Sand – Facebook Live Workshop for Entrepreneurs Who Want It All
If you are an entrepreneur and you want to know how to take your biz from zero to $100k quickly, for real – then this intensive class is for you.
Pre-registration coming out this next week.
Look for it or message me to get on the pre-launch list.

Why Things Are Not Manifesting For You: You Are Missing This Most Likely

The comment that rings loud to me from today is, “You can see who is in integrity. You cannot manifest over $22k overnight if you are not!”

Yes this comment.

So true is the statement that I knew I had to share it.
If you question WHY things are not happening for you in your manifestation process,
look no further than your integrity.

Integrity is key.

It is integrity with soul.
It is integrity with God.

And it is integrity with the world around us and the people in our lives.

We cannot manifest at the levels of blessing that we are intended to out of integrity unless we do so with a darkness attached which will only posses us somewhere down the road.

And cast ill karma onto our lives.

If you want clean manifestation that comes with ease and massive flow,
then you must not try and by pass the key component of integrity.

You must stand clear within yourself.
Clear within your relations with others.
You must listen to your soul and stop the actions of ego.

It may seem like it would be an easy thing to do.
After all,
all you are being asked to do is to stand in your own truth and speak it. Act it. and show up for and in it.

But the reality is that we humans love drama.
We are addicted to drama.
And we bask in our suffering.

It may sound sick,
and it is.

However, it still is human nature to do just this.
So we create our stories,
we share our tales,
and we devour the attention they bring us.

never realizing that we are sacrificing all of our dreams and desires,
our souls mission,
for this fraction of “feeling alive” through self created drama for attention.

Sad but true.

Many a time,
we find ourselves acting from the place of our inner fearful, self-centered bratty twelve year old state.
We throw our fit.
We beg for understanding.
We stop and we demand.
We point fingers in blame.
And we tell more tales in hopes of gaining a compassionate ear.

Weaving these tales until we can no longer find ourselves,
we continue on this spinning drama cycle where when we finally stop to breathe,
we meet reality.

The harsh back hand of reality swings over our lives and screams for us to wake up.

Our world has crumbled.
We are in the wreckage alone.
The power is still ours.
It has always been ours.

But we must face our addiction,
we must put down the need to feed on the drama.
If we ever want the opportunity to manifest the blessings that God wants for our lives.

Here we stand.
Here we weep.
Here we must come,
battered and bruised from the wounding of the drama we self- inflicted and the lessons we refused to handle in love and grace.

The answer has not changed.
The answer still remains.

Integrity is key.

Standing strong in it we create our blessings.
We manifest our desired life.
Our F-ck Yes Life!

And we smile.

Without it we fall.
Our world crumbles with every touch of our hand.

And we weep in not understanding.

Not understanding that all we ever had to do was be in our truth,
step into our soul alignment.
And live from here.

Integrity.

Will you step into it with me?
Will you embrace your self blessing power?

Or will you turn away and continue to wonder why?

As always,
Stop Existing & Start Living

Join me for 5 Intensive Weeks in a LIVE Global Facebook Workshop Starting October 22nd, 2018. Where I show you how to Embrace Your Power and Claim Your Life. Learn how a single mom of seven developed the skills to go from fear and scarcity, making $17k a year to abundance and joy making a multi-six figure income a year.

I will be sharing mind shift strategies that I have adapted through the years to manifest the Freedom Based Life that I now live today.

Limited Workshop Spot’s due to the 1+1 Private Focus Sessions that come with this workshop.
Grab Your seat now for

Embrace Your Power – Claim Your Life
“5 Step’s to a Freedom Based Life”

What’s Your Norm?

It’s f-cking AMAZING to be able to say that you live life the way you want to.
 
It’s f-cking AMAZING to be able to look into someone’s eye’s and just drop down into your body and show up however you may feel, without any fear of being accepted or not.
 
It’s f-cking AMAZING to embrace your gift’s and talents and experience God/Universe supporting you in your commitment to soul alignment.
 
It’s f-cking AMAZING to wake up and to feel proud of yourself for the decisions that you have made and for the results that life is giving you because of them.
 
This is my life.
Can you say the same of your’s?
 
Do you live like this?
How would you describe your life?
( feel free to share a few statements in the comments on your life.)
 
Are you a .01%er person who COMMANDS in your life experience and blessing or do you just settle in and let life wash over you however it feels?
 
Do you look for opportunities to grow, expand and heal or do you surrender yourself to blame, guild, shame and regret?
 
What is your norm?
What are you accepting for this moment in your life?
What do you feel you would like to call into your life that you currently do not have?
What do you need to say good bye to to have this?
 
These are the soul questions that you MUST ask and ANSWER of yourself to achieve the results that you want.
Without asking these questions,
you will never fully know:
who you are
what to do
what you want.
 
Many times in life we choose to walk away from ourselves,
we do so with good reason,
but at the end of the day,
we will find ourselves facing death with regret, sadness and bitterness.
There is no one to blame either.
That is no one but the person who looks back at us in the mirror.
 
In life we get more caught up on what someone else thinks or their perspectives of us then we do about what we feel and think about ourselves.
We make many a decision based not on what is actually good for ourselves,
but what we feel will make another happy.
Will keep the peace.
There are times for this reasoning for sure,
however we must always STOP and PAUSE for a moment
and ASK ourselves if we really feel good about it or if this “thing” will lead us to some of the lower vibrations above?
 
The path to manifesting the life your soul wants,
the life that you most likely feel in your gut, ‘but may believe that you cannot have for whatever reason,
is not laid with your passive boundaries,
with your reasonable compromises,
with your lack of focus, fear, doubt, jealousy or excuses.

 

NO F-CKING WAY!!!!!

 
The path that you feel in your heart and soul, in your gut,
is laid with your passion, your commitment, your boundaries, your voice, your heart, your sweat, and your love for this life. It is measured by your joy. Not your pain.
 
We all have our stories we can share about our heartaches and struggles,
we have all suffered and felt pain and anger.
These tales unfold us,
they birth us into who we are,
they are chapters in our life,
but they will ONLY define us if we allow them too.
 
Those who are the .01%.
Those who are the one’s who WILL NOT SETTLE.
Those who feel the desire and recognize it for all that it is offering,
these are the one’s,
who step forward no matter what is at stake.
Who ask the hard questions.
Who stare themselves in the eye and say ” I love you, you are worth it.”
Who understand that the worst thing that can happen in this life is to die with your music still in you.
 
These are the one’s that I call to today.
This is the tribe that I crave to venture forward with.
These are the ONE’S.
 
Will you come with me into the final quarter of of this year and into 2019 CLAIMING YOUR LIFE?
 
Or will you settle?
 
It is always your choice,
It never has been any other way than this,
you cannot finger point any longer,
if you embrace your worth,
your soul,
your darkness,
and ask these questions above?
 

It is all YOU BABY!!!!

So WTF do you want to do with this life?

 
As Always,
Stop Existing & Start Living
 

Join me this month for a 5 Week Intensive On Line Workshop that will help you do just this:

 
Embrace Your Power – Claim Your Life
” Five steps to a Freedom Based Life”
 
Come rock out the end of 2018 with me NOW!!!
Get on the pre-launch list today.
Message me or post here with email.