They Are Called Your Emotions For A Reason.

THEY ARE CALLED YOUR EMOTIONS FOR A REASON.

 

Truth Bomb Here.

Are you like most of the world that believe that others are responsible for your emotional state,

for the feelings that YOU are having about any subject in your life?

 

Or are you self-aware enough and proactive enough to understand that they are YOUR emotions, meaning that YOU and only you are responsible for them.

 

No one else can make you feel any way.

You get to choose how you feel about something.

You get to choose how you react to something.

You CHOOSE.

 

This is by far one of the most challenging things to grasp in life,

We are taught that we need to act, speak and even think through everything in ways to not harm or cause anyone else to feel bad.

We are told that we are not good enough,

that we are too much,

that we are RESPONSIBLE for how others feel about themselves,

about situations and how they perceive us.

 

And yes,

to a degree we are responsible.

Our actions and words most certainly can trigger other’s into a negative or positive spiral.

Our actions do contribute to how we are perceived.

 

But we are not solely responsible for another’s feels, views or perceptions.

 

We each have an ability to be proactive in our thinking,

which leads to us being proactive in our feeling,

and to pause before we assume anything.

 

Becoming self-aware means to become authentic with self.

It means that we are willing to get real and raw with ourselves, and to acknowledge that anothers words or actions have only triggered an old program or wound,

and once triggered that we are now feeling this old emotion as though it is current.

 

The insecurities that we hold about ourselves,

the hatred that we have for ourselves,

the self- judgement, and shame…

All of these play a role in our emotions that can get triggered by an event or person.

 

But these internal landscapes that we all have,

are not another’s responsibility to cautiously thread through.

It is each of our own responsibility to self and to our lives,

to do the deep personal work to heal and become aware of.

 

If we do not do our own inner work,

then we are destined to walk through life feeling disempowered,

feeling a victim,

not understood and always attacked.

We will continue to view life as though we have no control and point fingers in blame at those we love,

at life experiences,

our governments, churches, schools, work.

 

However, when we choose to get real with self,

to practice self- love, healthy boundaries, knowing our desire’s, speaking our truth and RELEASING OURSELVES from the responsibility of everyone else’s feelings,

as well as taking responsibility for our own thoughts, feelings and actions,

we become EMPOWERED.

 

By doing this, we walk through life with less shame, guilt, blame, judgement on self or others and we approach life from a healthier state of relating.

 

We can now speak in confidence our needs,

state clearly our yes and no and also accept another’s

without falling into an old wound or fear and needing to control an outcome.

 

We release the world and especially our loved one’s from the driver’s seat of our lives.

 

They are called your emotions for a reason.

They are all your’s.

 

And when we had them over to someone else,

we hold an expectation that the other person will and “should” always put us before them.

 

And if they do not,

then we are hurt and feel as though they do not love us, that they are selfish and heartless,

that we are not safe with them.

 

When in fact,

what we are asking for by turning over our power to another,

by making them responsible for our emotions is what is self-centered.

 

And if the other does always hold us before them,

guarding us and never letting us feel any uncomfort,

then what they are doing is hiding themselves from us.

The relationship is NOT authentic.

We have successfully required this other person, to mute themselves, change who they are, pretend at all cost and hide from us and themselves,

so that we can feel secure.

 

How is this love?

How is this respect?

How is this authentic relating?

 

 

It’s NOT.

 

Life is a risk.

24/7 you risk if you are breathing.

 

Security…

Safety…

It’s an illusion.

 

Love is risky.

And you can choose to lean into it and enjoy its bliss however long it lasts,

or you can shut it down and try and control it so that you can live in a mirage for however long it lasts.

One allows for growth and truth.

The other, causes bitterness and wounds that may never get repaired between people.

 

Which do you choose?

And As Always,

 

Stop Existing & Start Living

“Coaching for Grown A*s Believers”

 

Want to learn how you can move into a truly authentic, loving relationship and heal the wounds of your past so you can have a F-ck Yes life and relationship?

 

Message me today for deet’s on global and local coaching now.

 

Let’s Get Real About What Define The Relationship Really Means.

 

“I like you pretty good, let’s see where this goes.”

 

Maybe I have commitment issues some would say,

and I have been told this from past lovers.

They were convinced that because I refused to be labeled,

because I refused to DTR ( define the relationship) that I was not good with commitment.

 

They could not just accept my looks of love and desire for what they were.

They could not accept the sweet and tender vulnerable moments shared for what they were,

They could not just go with the passion shared and the hours and days or even weeks spent enthralled with each other.

 

No, they wanted the MF LABEL.

And for some reason, the label is what made everything real.

Not the actual effing relationship that was presenting itself each day, each moment.

No, they could not trust that.

They needed the words spoken,

just how they wanted to hear them too mind you,

for it to actually be real.

 

Nothing mattered but the label.

 

And because I am a person who understands what labels are actually about,

I have a really tough time getting down with defining any relationship for that matter.

 

And here is why.

 

You see labels and definitions of relationships have NOTHING to do with love or commitment for that matter.

 

They don’t have anything to do with trust either,

and they are not offering any more security for either party as well.

 

What they do is allow us to compartmentalize the relationship, cause separation because now we segregate this relationship from the rest of our lives.

 

Labels allow us to define what the relationship “should” look and feel like. How it “should” play out and what the expectations are within the pretty little box that we have put it into allows for.

 

Labels are often asked for because one party or both are wanting validation for their existence and level of importance in the relationship.

 

This validation gives a false sense of security.

Which makes the partners feel safe and believe that NOW since the relationship has been properly defined that neither party will step out of the box that it has been filed in.

 

And that is what DTR is all about folks.

Validation of self through another, false security and control.

 

Because with this DTR what we are wanting is the safety ultimately of knowing ( well believing) that our partner is now “OUR PROPERTY” as defined by the label provided.

And of course they are down with abiding by the rules of this definition.

 

Funny little note, most people just assume that other people’s definitions and rules of the label are exactly what their own are and never stop to discuss these important things with the person that they are trying to do a relationship with and get a label on.

 

In my opinion,

(and maybe…. just maybe… I have worked with just a few couples over the last few decades) that one of the major reasons so many couples are not satisfied or in full alignment with their partner is because they miss this vitally important conversation on the front side.

 

The conversation around, “Why do you do relationships? And what are your needs/desires/expectations within a relationship?”

 

Can you imagine if we started having these inquiries between ourselves and our lovers?

 

And what if….

what if our lovers answered authentically.

 

OMFG! That would be amazing.

But often because so many have limited worth and self- esteem issues,

they find themselves needing to feel safe through the validation of their partner instead and therefore answer accordingly to get the result that they want from their partner instead of being truthful and having a truly intimate conversation around their differences.

 

All relationships at some point come to a place where the definition sorta just manifests organically.

But it is an energy that a couple will grow into as time and depth in the relationship is established,

not some words stated because partners feel pressure from what they have been told is important to ask for come date three or month six, or whatever the f-ck timeline you are working on.

 

If you are among the many people out there that feels that need the label to lean and trust more,

or to not have your jealousy anymore,

or to be able to be more vulnerable or intimate with your partner,

and believes that the label is a sign of love,

then you truly need to explore what your definition of love really is about.

 

And ask yourself if this label is truly what you are wanting or if you are actually requesting to set up agreements with your partner as to what your relationship rules are and are not.

 

Then ask yourself how this desire to label and set up these tidy little box homes for your relationship to get cramped in is actually serving the relationship or your supposed love for this other person?

 

What if you became extremely present with your partner and chose to focus on all their good traits each time you were together?

 

What if instead of fearing them doing something that might destroy the relationship, you chose to commit to look for how well they are showing up in it right now and how much beauty you are enjoying with them right now?

 

What if you opted to actually practice authentic unconditional love with them and just wanted to enjoy them in all their radiance because your desire for them was to be that person who can hold loving space without a need to contain their soul and own them?

 

What if you chose to just allow them to be them and you to be you?

 

What if you choose consciously to come into the relationship each new day as though it was a new relationship that you were excited and appreciative of?

 

What if you started to define your relationship by saying,

” I like you pretty good, let’s see where this goes.”

 

Can you imagine how much more depth, love, compassion, witnessing, love, trust, and joy would come through your partner and the relationship?

 

Or continue on your path,

you know the one.

The one that has you believing that controlling your partner and defining your relationship and owning them as property in any f-cking fashion is LOVE.

 

And enjoy all the trauma that creates and the broken expectations and pain.

 

Because that is the result when we attempt to control the human spirit and not allow others to live authentically.

 

Not to mention,

When we do this it is only supporting our fear and at our core we feel the out of alignment that is caused with God and our soul.

 

Level Up Your Love Now.

 

And Remember,

Stop Existing & Start Living

“Coaching for Grown A*s Believers”

 

Want to level up your relationship or learn more on authentic relating skills that can rekindle, ignite and bring average relationships into Enlightened?

 

Reach out to me about my Passion Coaching for Couples Program today.

To The Man Who’s Sleeping With My Wife.

Adobe Stock Photo.
Dear Brother –
I am in joy. I am also scared.
First, thank you.
Thank you for showing up in her life in the way that you have. You’ll be exchanging eye gazes, sweet energy, laughter, meals, and touch with her. I know this will bring her joy. And her joy is my joy. I know it’s hard to believe, but the freedom for her to explore with you is evidence of my unconditional love for her.
To me, true love means wishing for my beloved to be fulfilled in every possible way, even if that fulfillment comes with some emotional work for me.
You see, we men have existed in a double standard narrative for thousands of years. Men have been mostly respected (or at least tolerated) for having more than one lover. Women have been slut-shamed, punished, and even murdered in some countries for loving more than one.
There is a revolution of this narrative taking place and we can join this wave of change together.
Brother, you are something I can never be. You are other. You are her novelty, her adventure. You are not me. When she shares her life story with you (the story I know oh so well) she will have the chance to be mirrored back with a new
curiosity.
And that feels amazing for me to know.
To try to take this experience away from her would be to exercise a conditional love, a selfish love. If exploring new love can bring her immense joy, then who am I to interfere? Conventional love is conditional love. It says… “I love you, except for this one condition: I will not share you for as long as you are with me.”
So I choose unconventional love, which says… “I love you unconditionally, therefore, your joy is my joy, even if that joy does not come from me.”
If you are reading this, then you likely have shown up in my life as a true brother, open-hearted and caring. She wouldn’t have it any other way. You honor the roots she and I have intertwined and the commitments we have made
to each other. Like us, you’ve done the work to transcend most of your conditioned insecurities.
You’ve aligned yourself with the idea that our core human needs (certainty, love, significance, variety, growth and service) are served by the ideal that we all have the capacity to love more than one, if we do so in a conscious way.
She is a divine feminine goddess. She is beautiful inside and out. She lights up any room she walks into. Her heart is enormous. She is committed to her own personal growth and to leaving this world better than she found it.
She is a woman that I am sworn to protect, yet one that I do not possess.
Despite my patriarchal conditioning, keeping all of her goodness to myself would be a sin. I have chosen the path less traveled in that I honor her freedom to radiate out love and take in love, to be seen for all the good that she is, by other than just me. This freedom means more mirrors to mirror back, which leads to more growth, more healing, and more service for her to experience. All of this makes me happy to imagine.
Still, I am scared.
The little boy in me is scared of being abandoned. The high school kid who was dumped by his girlfriend for the star soccer player right before Prom. And the man who lost two big loves to other men on this road less traveled. This is my wounding.
I am keenly aware that there are many wounded men out there who have not been able to show up for women in the ways they need to flourish. I am afraid that someone new may upset all the healing work we’ve done together, or worse, re-wound her. While I don’t know you well (yet) and only time will tell, I trust that everything will unfold the way it’s meant to unfold. I also trust in her judgment.
I persist with this love-style because it remains my deepest truth. I push forward with the faith that there are others out there (hopefully you) who share in our freedom to love more than one for life. Others who no longer wish to exist in a competitive landscape of disposable relationships or a “zero-sum game” where one’s gain is often another’s loss.
Brother, we are not adversaries, nor are we competing for the heart of this woman. You know this. Her heart belongs to no one but her. This goddess, with her free will, gets to choose how to share her space and her time. If you are ever confused, scared, or not fully expressed, please know that you’re in good company. It will always be my intention to uphold a safe container that is full of heart-centered, open, peaceful communication for everyone involved.
So I thank you for the joy. I thank you for coming into her (and my) world, and I ask that we see each other, love each other, and build our brotherhood from our common ground… this beautiful soul. While nothing is expected from you, I do wish to know you, learn from you, and share with you. I look forward to playing together, creating together and exploring all possibilities in friendship.
AND thank you for scaring me.
Thank you for allowing me to do the work I still need to do. I am human and am still shedding the discomforts that we’ve all been conditioned to carry for many generations. It is my mission to release these discomforts and I am grateful to have you (and her) on this journey with me. Thank you in advance for being patient and for being gentle with me.
Treat her well, brother. She is worthy of and will expect nothing but excellent care, high-quality love, and mindful communication. One benefit of our love-style is that no one gets to settle for mediocrity or complacency. We all are motivated to grow each day and show up as the best versions of ourselves.
Lastly, please remember this: your joy is also my joy. Genuinely.
Love,
Your Brother,
* This essay is a companion to my love’s Letter To The Woman Whose Man I’m Sleeping With. Both letters were inspired by the exquisitely vulnerable essay “A Letter To The Women Who Sleep With My Man” by Wilrieke Sophia. Visit https://freelovediaries.com/all-entries/ for more.
Here to serve,
xoxo
Shai Fishman from LEVELED UP LOVE

Hi, I Am Kendal’s P-ssy and THIS Is My Tale.

Hi, I am Kendal’s P-ssy….

I have a story to share with you.

It is my personal tale of a p-ssies struggles and come back to love and orgasm.

 

When Kendal was a small girl,

she discovered me. She loved to explore me and learn all about me in the shower and it felt wonderful.

We were so bonded and comfortable with each other,

and as Kendal grew and became a young adult,

she could hear me speaking to her about everything that I felt was good for us. She listened to some of my words and sought to help me have some of my desires,

but then one day Kendaal met a young man that I absolutely adored.

This young man knew how to treat Kendal.

He looked at her with eye full of love,

he touched her skin with the same adoration.

And months down the road she allowed him to touch me too.

 

It was an exciting day.

I can still feel those first touches.

I had never been seen by a boy before like this,

I had never been allowed to be touched by anyone other than Kendal until now,

and here he was.

 

Loving on me.

Delicately.

Focused.

and passionate.

 

I grew so hungry for the boy to do more than just touch me,

but he was respecting Kendal and wanted to move slowly.

And let me tell you,

He moved slowly.

It took him a year to finally make sweet love to us,

and when he did,

He remained in us for hours.

Rubbing, touching, kissing and sucking.

It was a loving moment and I felt so free and open.

I never wanted to part ways with this young man,

and Kendal was so happy,

so full of sexual light.

And confidence.

They shared dreams and ideas of the future,

talked as though thousands of years would go by with them together.

 

I was so excited about the endless possibilities of what they were discussing.

 

But one day,

the boy changed his mind.

He decided that he needed to venture out into the world without us. He kissed Kendal goodbye after lunch and vanished without a word.

 

Kendal cried for months,

she felt so lost and in agony over this relationship.

She became upset with me too in the process and blamed me for the pain that her heart was feeling.

So she distanced herself from me,

she did not touch me.

She did not want to have anyone else touch me.

She felt trapped in her surroundings and lost at her core.

 

A few months went by and all she could think of was escaping the world that she was existing in.

She met a man a decade older than her,

she could tell he had eyes for her and that is all that mattered.

She knew he was her ticket out of this mess that she was in.

And so she acted quickly and offered us up a tribute to the man,

she moaned and screamed, scratched and acted like I was enjoying it, acted like she was into it,

but I was not.

I felt saddened at her actions.

Before I knew it, the man had proposed  to her and she said yes,

I was lost at why she would do this when she did not have the feeling in her heart for him,

and I was not on board with the idea,

yet she said yes.

 

And years went by.

We had children,

and I kept being offered up for tribute,

to keep life normal and “happy” as she always said.

She believed that this is what adulting was about and that it just was.

She told us that the joy and love we shared with the boy so many years before was a fluke and that I needed to accept that we were not here to enjoy the sex anymore,

that we were here to have babies, make her husband happy and carry on.

 

And so I allowed her to use and abuse us.

But I shut myself down from the possibilities of pleasure,

I could not feel her heart anymore,

all I could feel was her anger and hatred.

 

Until, one day a man who was a friend of theirs started flirting with her. He grabbed her hand one afternoon and kissed her palm. I got excited.

I began to heat up and throb.

I was screaming,  “Do you feel that?”

I wanted her to recognize the look in this man’s eyes.

It was love.

And if she would stop waring with me she could feel the warmth of it at her core.

 

I was hopeful that this man could reconnect us.

And I pushed for her to do what she never thought possible,

go outside her marriage and tap back into me.

 

And she did.

And there were some fun adventures,

until that crazy mind of hers kicked back into the driver’s seat and told her to feel shame and guilt,

that her sex did not matter and that she was evil for venturing off and listening to me.

 

And so she locked us out again.

She blamed us for even more pain and loss in her life.

And we carried on being offered up as tribute to her husband for a decade more.

 

Over the years I went to work on other aspects of her,

trying to get them to side with me,

trying to get them to connect with me so that we could get her to listen to the fact that she was walking down the wrong path in her life and that the happiness that she craved and desired,

was never going to happen under these conditions of trauma.

And FINALLY I had a breakthrough with her intestines.

We devised a plan that would certainly cause her to pay attention….

 

One day while at an event with friends,

when she was laughing and masking her pain with alcohol we set our plan into action.

The intestines began to bleed everywhere!

She had white shorts on and was in a crowd of strangers and friends,

it was perfect.

She panicked.

She knew it was not me bleeding from her period,

and she knew it was serious.

It was a sobering moment for Kendal.

We had her attention.

And with some discovery she uncovered that she was now suffering from Crohn’s Disease.

 

She spent the next few years focusing on her body,

on her health, on her thoughts,

and even though she still ignored me,

she was on the right path to coming back into communication with me and after doing everything that she could to heal,

she came to the conclusion,  (thanks to me who made sure to kick Crohn’s into high gear after sex frequently) that there was alink between her sex, her p-ssy (me) and the disease.

 

And so she went back to her roots,

she went back to what the boy from so many years before had taught her,

to thier conversations about sex, body and soul.

And she realized that what she needed was sexual healing.

That all these years she had been living in her sexual shadow,

disconnected from who she really was and her desires,

disconnected from your intuition, her GPS (ME).

 

And one day she went to her husband and told him her discovery only to be told that she was crazy.

But, she was done with the pain and suffering.

She was done with feeling lost and moody.

She was done with pleasureless sex,

limited connection and not being happy in her life.

She was sick and tired of not living.

And she told her husband, “too bad, I am doing it anyway.”

 

And she did.

And it was amazing.

She started the very next week by connecting with a tantra coach, and she dug in deep quickly and did the emotional and psychological work that he offered her to remove the wounds and trauma and move past them, she did the physical release work to let the tension go from the body, and from me.

And she started to feel herself again.

She started to appreciate me again.

She started to love me again and feed me again with touch,

and then on day she decided that it was time to let me play some and she ventured out and found a man,

a man that looked at her the way that I like,

and she listened to me and they had beautiful intimate, healing moments,

and he opened her up to hearing me even more and feeling me more and deeper,

and from there she found more lovers for me,

and more,

and I felt loved and appreciated, full.

But all stories have some down points, right?

And so does mine.

 

One day Kendal did not listen like she should to me and she disregarded my screaming that we were in a bad situation,

and without notice a male client of hers attacked her in her office and forced himself on her,

and into us.

He had his way and she felt paraylzed in the moment during and directly following. He tossed $600 down on her limp body on the floor and said,

“Thank you for making me feel like a man.”

She wept and hid herself.

Blaming me again,

if I had not taken her down this path,

then perhaps this trauma would not have been,

she should have stayed safe,

but here she was.

And disconnected we were again.

It took her some time,

it took her some convincing from a few wonderful men that loved her deeply,

but she finally came back around and allowed me my voice again.

 

From there we have had many struggles in our communication,

we have made some wrong turns but we have many more right then wrong.

 

She has learned the value of my voice,

and when the old wounds sprout up from nowhere she sees them.

She desires to remain in connection with me,

and together we work at our loving relationship daily.

 

Today, I am happy with my journey.

I am happy with my life.

I feel the disconnect that her and I have,

as does she,

but our desire is the same.

To open and connect me fully back up to her heart where I belong,

so that we each can reap the wonderful rewards of pleasure and juicy intimacy again.

 

There have been so many moments through the years that Kendal and I have shared touching the big toe of God in our sex, feeling the bliss of an emotional orgasm as tears pour from her eye’s and I pulsate and vibrate in rapture, and swallowing up our lover to the depth of the earths core.

 

These moments are what I crave as a p-ssy.

These moments are only possible when I am connected to her heart,

and feel that she loves me and herself fully.

These moments can only occur when she is listening to me and letting guide her to the lovers that are at one with us,

and this is what makes me happy.

 

This is what all p-ssies in the world crave and desire for happiness.

 

Ladies of the world…

are you listening to her?

She has a message for you,

she wants to connect and open your heart.

Your p-ssy is your guidance, your intuition and knowing.

It is time that you reconnect and stop blaming and fearing her.

 

 

As Always,

Stop Existing & Start Living

“Coaching for Grown A*s Believers”

 

Want to learn more about how you as a woman can tap back into your female GPS and power? To live a life of rapture and truth?  Message me for deet’s on just how to do this.

“I love You. Just As You Are.”

 

Bob Marley once said:

“You may not be her first,

her last, or her only.

 

She loved before she may love again.

But if she loves you now, what else matters?

 

She’s not perfect—you aren’t either,

and the two of you may never be perfect together but if she can make you laugh,

cause you to think twice,

and admit to being human and making mistakes,

hold onto her and give her the most you can.

 

She may not be thinking about you every second of the day, but she will give you a part of her that she knows you can break—her heart.

 

So don’t hurt her,

don’t change her,

don’t analyze and don’t expect more than she can give.

 

Smile when she makes you happy, let her know when she makes you mad, and miss her when she’s not there.”

 

And he was a wise man in his lyrics.

The Jamaican artist who grew up on the concept of One Love,

and to love without fear,

without reservation,

and condition,

spoke the truth in his words about loving a woman,

but his words ring true in general.

 

His words on love are words that we could all gain wisdom from when looking at relationships in general.

 

Can you imagine a world where we spoke our truth.

Where we told our feelings without expectation,

where we related because that is what humans do…

 

Can you imagine a world where love was not based on what you can do for me,

or I for you,

but on the actual feeling of love.

 

Can you imagine a world where love was not captivated and crucified at every upset in the day,

a world where loving each other was normal and not judged or shamed,

can you imagine a world where we each had respect for self,

compassion for self,

love for self,

and thus could freely offer the same to another.

 

Can you imagine a world where saying “I love you” did not bear with it the weight of marriage, commitment of a lifetime, legal documents or looks of concern.

 

Can you imagine being loved just for being you?

 

This is the love that Marley was speaking of.

This is the message that we all need to hear,

 

and this morning as I sit here and am blessed with the words,

 

“I love you.”

 

I feel called to share the importance that they actually hold.

 

I love you is a statement of acceptance.

A statement of respect and care,

 

I love you means that I do not want to control you,

that I appreciate you JUST AS YOU ARE.

 

I love you means that I am not expecting anything in return,

there are no conditions,

there are no rules or obligations,

 

I love you means that I SEE YOU.

 

JUST AS YOU ARE.

 

And when these words are uttered,

they should not hold the reins on our heart,

they should not be spoken in shame or in fear,

but instead be words that frees our soul.

 

I love you means that I love me too.

Because I could not feel this feeling,

pure and authentically,

if you were not mirroring the love that I feel for self.

 

That is what it is a message of.

When we feel deep love for another,

without control or possession of any sort,

without jealousy or fear of losing,

without expectation,

 

we are feeling true love.

 

And true love can only emerge when we feel the same for self.

Others that we feel this radiance for,

ignite the truth of our souls,

allow us to embrace our bigness,

our beauty, and truth.

 

When love is authentic and not based in need,

It is a sign of who we really are.

 

And at our cores,

WE ARE LOVE.

 

We taste it juiciness.

We bathe in its sweetness,

We dance freely in its light,

and we expand within its breath.

 

Without love life is empty.

And with false love,

control masked as such,

we hunger to hold on,

we fear its loss,

we hand over our power to whomever we deem our point of focus,

and lose who we are.

 

To love someone…

 

You may not be the first person to love them,

or the last,

not even the only one.

 

They have loved before,

they will love again,

But if they are loving you now,

What else matters?

 

They are not perfect – you aren’t either,

and the two of you may never have the perfect relationship together, no matter its label,

but if they make you smile and laugh,

cause you to think twice,

and admit to being human and making mistakes,

hold onto that love and give it the most you have.

 

They may not be thinking of you every moment of the day,

but that love will open you to your life,

that love will offer you something special,

something that you must respect, — your truth.

 

So don’t judge and shame your love,

don’t try and change it,

don’t analyze and

don’t expect more than what is shown.

 

Smile when you are happy,

let your feelings be known, even when mad,

let your words and actions be authentic.

 

Love with your whole being when you receive love,

Know that it is available at any moment,

it is your truth,

there is no such thing as perfect,

but there will always be love,

and it is all that matters.

 

How are you penetrating your life,

this world with your love?

 

 

Stop Existing & Start Living

 

“Coaching for Grown A*s Believers”

 

 

 

You were born worthy of so much more than what you are allowing right now.

 

It is time that you say YES to you.

 

Join me in a 4 week 1:1 mastermind intensive to learn the 7 keys to creating the life of your dreams no matter the chaos of the world.

 

 

Message me for deet’s now before the special ends on May 3rd, 2020.

God Wants Open Relationships… But You Don’t! from Guest Author Addison Bell

You say that you could never do open relationship.

That you find it wrong and not natural.
You think it could never work and that it isn’t aligned with real intimate relationships.
You point to moral objections within your religious doctrines

Yet, you don’t see where you are already living and loving this way!

You are already in an open relationship baby!!!

Relationships are abound in our world. I’m guessing that you are in relationship with more than just one person in your life and most likely even have intimate emotional connections with more than one person in your life.

Sure, you might not be having sex with anyone else in your world but sex does not always equal intimacy.
I bet you have deep conversations and moments with other friends and family. Moments of sincere appreciation and vulnerability.

(If you don’t then that’s a whole other conversation and some intense coaching)

Are you telling me you aren’t intimate with anyone else?

Are you telling me that you don’t have an intimate relationship with God ?
God has set us free to have intimacy with others but you stand there claiming to desire to mirror God’s love…. preaching spirituality… and yet you don’t think it’s okay to set your partner free.

True freedom is giving your partner a chance to reject you! That is true love. That is true freedom. That is true openness.

Take your friends. Or your kids.
Do you just have one?
Do you restrict your love for one because of another?
Or do you just take the relationship with one for what it is and still love and connect with the other in a different way?

Or does it come down to you verbalizing that you want your partner to have freedom
But really you are ultimately holding jealousy and a desire to control in your heart.
Keeping your heart un-Godlike

Wanting to control their sex.
Wanting to control their feelings.
Wanting to control their ability to feel intimacy and connection.

By holding onto your partners sex you are chaining them in their growth process. Our sex is a driving force in our lives and is a creative force. By holding your partners sex down you are holding their growth as a human being down. Shutting down their ability to experience themselves and the world at a new depth.

Take is from me… every lover provides something juicy yet different.
It is a learning about self.
It is a learning about my spirit.
It is a learning about energy and connection.

By controlling your partners sex you are placing a collar around them as a person.

Real love comes when you give your partner the ability to follow their heart and are trusting that your connection is strong enough that they will come back to you.

That is real love.

Just like God is always trying to woo us and love us… but at the same time has given us the ultimate open relationship.
We have full freewill to reject
We have full freewill to have other relationships
Because there is a faith that the love is strong enough that we will always return.

God didn’t want puppets and yet you stand their trying to create puppets in your own life and using your faith as an excuse.

Open relationships are a very personal decision.
And they aren’t for everyone.
But I ask you to look at the true reasons that it isn’t for you.
Get to the heart of the matter and get real with self.

Because hiding behind false reasons isn’t helping you to expand and grow, nor is it helping your partner.

Love, light, & blessings,
Addison

Learn more from Addison HERE

My Revelation from Putting Ice Cubes in My Vagina.

❄️❄️❄️ I put five ice cubes and peppermint oil in my vagina last night…❄️❄️❄️

 

and then I mounted my man who had no clue of what he was getting entered into….

 

Surprise!

Aren’t surprises fun.

They certainly can be.

And being playful in our sexing is required for gourmet experiences.

 

But sometimes, we enter our partners and selves alike into experiences that may take us to depths of meeting new aspects of self that were not anticipated.

 

Sometimes our surprises back fire and cause a shut down,

a turning away, or trigger trauma from past wounds that we had forgotten about or did not think to link to current moments of play or joy.

 

Sometimes we end up freezing up emotionally in the midst of an experience and find ourselves trapped in a land of desire,

but not knowing how to express it or what to do with it.

 

We humans are not only fickle,

but fragile.

 

And we often do not give ourselves enough compassion or grace to process our feelings and love on our wounds from a higher perspective,

we in turn beat ourselves up more,

and build up more barriers of shame and bitterness,

dropping our hearts deeper into a frozen state of hibernation,

so that we do not have to deal with the emotions that surge fear through us to the core.

 

Freezing up is never a good idea,

emotionally speaking.

 

Emotional frostbite is a thing.

And it is a thing that is about as pleasant to move through as its physical twin.

It causes a numbing,

a burning,

and massive constriction of our flow.

It prevents us from being flexible in love, life, thinking and feeling.

It locks us down to the creation of the life that we crave for.

And when we sit with emotional frostbite,

any amount of warmth burns and scares us.

 

But that is what the prescription is to heal it.

That, that we fear.

That. that burns,

that hurts to lean into.

It is the defrosting of our core.

It is the warming of our hearts,

and listening to our soul.

 

And it is activated with DESIRE.

 

But desire feels too provocative a thing when you are frozen.

Desire feels edgy, feels dangerous and makes us have to deal with our fears.

 

And fear stands firm in its cover of guilt and shame, jealousy even.

 

Fear yells at us to control the situation.

Fear tells us that we must have expectations.

Fear wraps us up in its belief of scarcity.

 

And it tells us that desire is evil.

 

It tells us to not listen to desire,

to not feel its warm embrace.

Fear wants us to remain “safe” and stay frozen.

 

Deny.

Deny your soul.

Deny your heart.

Deny desire.

 

Because that is where desire is birthed from.

It comes from your truth,

to heal you,

to guide you,

to defrost you.

and open you up to who you truly are.

 

And without it….

You will never know the wonders of this life.

You will never fully tap into your purpose.

You will never feel the depths of love ripping you open into surrender.

You will never see the light of God in your rapture,

and you will never live an expanded life.

 

No.

Nothing is possible without desire.

But we must make sure that our desire is based in our heart,

not in our ego.

For the desire of our ego, may mask itself as our hearts,

may ride the very waves of our heartbeat even,

and make us feel as though we cannot exist without it,

but from this sort of desire we feel its need,

its need to control.

It needs to master us.

Its need to force.

to be hasty in the gaining of our desires.

And it does this through the emotions of worry, fear,

envy, judgement, bitterness and anxiety.

 

Where desire that comes from our heart,

does none of this.

It only defrosts our streams and rivers,

bares its truth through love, compassion and excitement,

releases us from our once thought eternal winter,

and renews our hunger to live.

 

Neither feel safe.

But desire from the heart is soul led.

It is what each of us must step into and embrace with eagerness if we are to ever know God.

Know life and love.

And heal our wounds.

 

It is through this desire that we learn to embody ourselves once again and trust in our hearts.

 

It is here in the warmth of our desire that we awaken to our worthiness and greatness.

 

And it is from this eruption of desire that KNOW OURSELVES.

 

But if you choose to ignore,

choose to hide behind the shame and guilt,

the excuses and your pride,

then you choose to remain in an eternal state of cryonics.

And you can bear hope to bring life back to yourself at some point, but in order to do it my love….

 

You must choose it.

You must choose to defrost and to allow yourself to feel again.

 

To feel everything.

And know that it is perfect.

 

 

As Always,

Stop Existing & Start Living

“Coaching for Grown A*s Believers”

 

Don’t let another moment pass living in a chronic state of frozen.

Limiting your life experience,

limiting your love and connection,

limiting your abundance.

 

You were born worthy of so much more than what you are allowing right now.

It is time that you say YES to you.

Join me in a 4 week 1:1 mastermind intensive to learn the 7 keys to creating the life of your dreams no matter the chaos of the world.

 

Message me for deet’s now before the special ends on May 3rd, 2020.

Ignorance Is Not Permission

Most men cannot fathom what sex is like for a woman in any possible fashion.
 
The link between the emotional,
the mental and the physical is not something a man typically can understand to the depths of the feminine.
 
It is truly a rare masculine who obtains this sort of awareness and understanding and then adhears to it.
 
Most men are boys in their sexing,
allowing ignorance to rule thier love making and haphazardly moving forward in it.
 
Unfortunately this style of relating to the feminine only ends in the cause of severe trauma to the female and frustration and shut down to both parties.
 
In sexing it is often assumed that sex is just sex.
And it most certainly can be.
That is why one night stands can be fantastic,
we can walk into a sexual encounter,
being open, playful and wanting to simply have fun and a good orgasm. Typically both parties are very present in these moments and the ego nature of us humans being have us wanting to show what we can do, so we make sure to leave a promising memory with this person to that we feel proud about when they look back at this memory they will still carry a “Wow, that lover was great!” vibe.
 
Unfortunately we don’t bring this same sort of concept into our long term relationships.
 
Here we focus more on what commitment means to us and how we can best get our needs met over all.
Accepting mediocre connection time, intimacy and sex until it wears one or both parties out and empties the relationship of all the glue that was holding it together.
 
The allowance of mediocre sexing and intimacy in our relationships is the succumbing to hopelessness and thus the enabling of blind trauma to occur.
 
How is this possible if both parties seemingly agree to have the mediocre sexing though?
 
A few things are happening:
 
1) Most women do not know how to ask for what they need in sex and have ton’s of shame wrapped up around sex in general, believing that it is mostly for the man and his pleasure as well as a frustration to their own pleasure because it “takes too long” for her to achieve any result.
 
2) Most women will test their men, as the feminine does to see how present the man is and how much he really wants to give to her or how much she means to him so will not communicate what is needed because she wants and needs his penatrative inquiry.
 
3) If a woman has shared her needs and desires with a man, she is now looking for him to make the appropraite calibration and show that he was being present with her in his listening and has a desire to please her.
 
4) If mediocre sexing continues typically a woman will just give up. In her giving up she shuts down her sex even more as well as her heart to her man. Her trust in him has been so far breached from his haphazord pushing forward and ignorant resisance to listening and applying what has been shared that she knows now that he is untrustworthy of holding her heart and love. So even though she may remain with him physically he slowly and often quiet quickly looses her heart forever.
 
5) Men focus on the number of thrusts and the speed they can move in sexing, thinking that changing position every 3 minutes is an ideal, when in fact a woman needs her lover to slow down, focus in on certain spots with attention and care not force and speed. If men were to treat a womans whole body as a sexual organ then he would be able to bring her attention to openning up sexually and ignite her sexual juices
 
6) Men typically get focused on the genitals, especailly their genitals and forget all about the females body. Ignoring what the body reactions are and even block out what the woman is saying during sex whether with her voice or with her hands and body language. This is where he becomes blind to her requests to stay in one place, to keep that rhythm, to give more or less. In the ignoring of what her body and voice are asking for he often without realization ends up either hurting her phsyically or leaving her hanging on the brink of orgasm with no release causing female blue balls and over a time frame sexual shut down which leads to emotional distancing and hormone disturbance.
 
7) Women often tell their man that they would never say no to him sexually. On the front side of a relationship this is stated in playfulness and is meant full heartedly. But the woman is also most likely getting fed orgasm by her man as well. Once the tides turn and she is no longer being cared for sexually, she may adhear to this statement but every time a man assumes that it is okay to just push for sex in this way he is causing physical/emotional and mental trauma to his female partner.
 
8) If your woman is not having real orgasms, not just a few clitorial ones, but real deep G-spot or cervical orgasms blended with the clitorial ones then it is pretty simple to assume that at some point she will start to feel like a masturbation tool for you, and that she does not matter to you as a person or as your woman. Every sexual encounter will turn into a rape trauma for her no matter how great it felt for you as the man. The more this happens, the deeper she will burry herself from you to protect her heart. No amount of flowers, trips, gifts or sweet “I love you’s and you are world to me.” will matter, because the evidence of how much she really matters shows between the sheets in your sexing.
 
So what is the solution?
How can Mr. Fix It – fix it?
 
Listen to your woman.
–>Inquire with the questions that your ego is scared to ask.
 
–>Don’t accept the answer,
“I am fine, we are fine/good.” – “Our sex is good.”
If you think your woman is having an orgasm in sex, question what orgasm really is and what it looks and feels like when you are with her.
 
–>Read my article – 90 Days Without Orgasm https://www.tantrictransformation.com/90-days-of-no-orgasm-say-what/
and pay attention to the list of 29 things that happen to women when they don’t have reeal orgasm in their life, if your woman has these things or just some of them, do the reeality check with yourself as to what the truth is no matter what she says to save your delicate ego, ( because yes, all of us women believe that men cannot handle the truth in this department and that if we tell them the truth then love will be retracted from us or that our man will become distant or anger, guilt or shame us and that its just better an easier if we go along without sharing the truth.)
 
–> Slow down in the bedroom.
–> Make love to her vulva and breasts first.
–> Always, always, always get permission for sex!
–> Make sure she cums first and if possible multiple times.
–> Be present with her whole body not just what face she is making, her face can lie to you.
–> Listen to her requests and do as directed.
–> Don’t make everything about the sex. You woman needs communication, connection and your time and presence outside of sexing as well.
–> Check your ego FREQUENTLY.
–> Stop accepting average and ordinary sexing in your life and relationship.
 
And As Always,
Stop Existing & Start Living
 
Want to learn more about female sexuality and how to achieve deep connective states of being with a woman? Want to learn the secrets of superiour love making and relating? Reach out to me for individual or couples coaching now. It is a perfect time to save your relationship and reignite the passion. I work with people globally.

How Prince Charming Looses His Charm.

How Prince Charming Looses His Charm.
 
Alright gents,
here is a little musing that you need to read if you have a lady love or you ever want to be in a relationship with a woman and keep it sizzeling.
 
Relationships on the front side can be so playful, adventurous, passionate, hot, caring, supportive and can make you feel like the other person “just get’s you.”
 
This is how we start.
In the beginning we are focused on discovery of each other,
we are focused on courting and sharing.
We are facinated by this person that has walked into our lives and we find ourselves being deeply vulnerable and open with them.
 
It’s beautiful.
And we feel like this is love.
 
In fact it is NRE – new relationship energy.
After a period of time however, this NRE starts to dwindle.
It dies down and we start to meet the real person,
which can be nice but it can also shed some light on all that we had not noticed and that we don’t align too as well.
 
On top of that, with the NRE dwindling down so does the sexual chemistry.
 
What was once a hot turned on relationship with ton’s of playful sex and intimacy,
can quickly turn the corner to boring and dull,
effortless friction based sexing.
 
Then unfortunatley,
both parties allow for this to happen,
making excuses along the way for why it is,
 
“Work has been exhuasting.”
“I am just tired all the time.”
“Kids and family.”
“We just can’t find the time to squeeze out anymore.”
 
And with the excuses years pass.
 
As time goes on,
and connective turned on sex becomes less and less of a thing, the bonding chemicals between the couple become depleted. If one partner is still getting orgasm while the other is not (typically this shows up as the man having an orgasm and the woman going months or even years without) then bittnerness and frustration start to form.
 
 
If we look at the typical relationship out there,
what ends up happening is that the sex becomes what is referred to as ABC Sex – Anniversary, Birthday and Christmas. And for some “lucky gents” they get it once or twice a month. Believing that this is just how relationship is to be, that this is couplehood, its normal, its natural.
 
And that the relationship is still doing good.
 
But what they may not understand is the subtle change in personality in their female partner.
 
The once bubbly, playful, connective, confident woman who could light up a room is now sour to life, irritable, moody, depressed, tired, sick and insecure.
 
Again excuses get made.
 
“Its money worries.”
“Its exhaustion over the kids.”
“Its her age.”
“Its this disease that she has.”
“Its her work stress.”
 
And with this sublte personality change your lady love goes from looking at you as her prince charming to viewing you as her keeper, her controller, her boss, her child, an irritation in her life.
 
She is quick to attack,
she is easy to offend,
she is critical and judgemental.
She is tired and frustrated.
She does not want to be touched.
She does not want to play and gets irritated at your play.
She no longer see’s the humor in things.
She burries herself in her work or in the home or a TV show or book.
 
And when she is sexing with you…
she either fakes it or goes limp without much response.
 
But you are happy and you are grateful.
You got yours my sweet prince.
The sex was amazing,
maybe not the best you have had,
but some sort of sex is better then no sex,
and she is such a doll for taking care of you.
 
But with each giving of herself,
she empties her very soul,
she dims her light,
to keep the peace.
As she awaits for her knight to awaken and see that she needs saving.
 
And with each thrust that you provide,
you fall futher and further off your horse.
Your charm is no longer seen,
for the pain of her emptiness is all she can feel.
 
So if you desire to not loose your charm with your lady love,
then take heed to this musing,
and realize that the true knight in shining armor will conconquer the nights of empty sexing by applying his focus to making sure that she cums first and cums a few times,
by not accepting her willingness to just give herself up for your pleasure alone, will not support the trauma of her emotions or body with a lack of depth in presence or orgasm.
 
A true prince charming understands that in order for him to succeed at winning and keeping his ladies heart that he MUST educate himself on the ways of the feminine.
And not deny them or ignore.
 
So if you claim to love your woman,
then take on the mission of filling her up with orgasm.
Deep.
Connective.
Multiple.
Rich.
Orgasm.
 
Will you take on the mission of your woman’s pleasure and joy?
 
As Always,
Stop Existing & Start Living
“Coaching for Grown A*s Believers”
 
Want to explore more in depth ways to tap into healing your relationship, accessing a truly beautiful turned on bedroom life and deepen your intimacy? Message me for deets on my couples and indiviual coaching available globally.

Are You Hiding From The Truth In Your Relationship?

Retraction.
The holding of the breath.
The gripping of one’s fist.
Fidgetting.
 
What we expereince when something is shared that we don’t want to hear.
 
It can be hard to hear our partner speak about what they are feeling. How they are thinking. Or the challenges that they are having in the relationship.
 
It can be terrifying at times and make us question if the relationship will survive.
It can make us feel weak,
defeated, not enough, lost even.
 
When our partner throws a verbal dagger at us,
whether they know it or not,
it hurts.
 
And we find ourselves tossed between gratitude for finding out and a desire to not know any more.
To just make it go away.
 
The gratitude is our soul telling us that this is what is needed,
if our partner had not openned up and shared then that would mean that the relationship was already dead and it was just a matter of time till we discover its corpse.
 
This is what happens frequently however,
so often couples carry on and one partner is blind and deaf to the truth of what state the relationship is in, until it is too late and then they scratch their head in confussion of , “How is this possible, I thought everything was good?”
 
If we lean into the desire to make this pain go away and to not hear it anymore,
we may find ourselves retracting our love to our partner.
We may find ourselves just simply disregaurding what they are sharing and moving along as though it never happened.
Hoping that if we don’t talk about it or give it attention that it will change on its own.
 
This is detrimental to the releationship, however.
Making excuses up as to why you cannot focus on this right now, saying that this is the wrong tme to bring it up, saying that its all in our partners head or that thats not true, are all statements sharing that you do not value your partners feelings, thoughts or heart and that you are more caught up on the gut punch and how bad it was of them to make you feel this or to ask for something.
 
This is also detrimental to the realtionship.
 
The ONLY path to choose in this instance “IF” you desire to keep the relationship that you have and to make it strong and happy again is to PAUSE and listen without denial, without hiding, without excuses or fighting.
 
This is what is referred to as
“holding space.”
 
Coaches and therapist’s do this all the time for their clients.
The answers are often formed through the venting,
the sharing, the allowance of the feeling.
 
As a couple, if you desire to take some bad news shared and turn it into gold, then this is the sapce to start in.
 
If you close the door to the communication,
if you get angered or bitter about the sharing,
if you go into attack mode,
or allow your fear to control,
then you will find yourself pushing your partner further away.
 
Communication is the key to holding a relationship together.
Communication is the key to healing a relationship.
Commincation is the key to building trust, intimacy and love.
 
But communicating means listening without judgement or a need to be right or change what someone else is feeling or thinking.
 
Comminucation also means presenting a safe space where your partner feels permission and safety in speaking what they need and that their words will be heard and acknowledged.
 
Commincation means sharing your truth.
Sharing what you are feeling, fearing, troubled with, needing, not liking, liking, loving.
 
If you want a turned on, empowered relationship then you have to move away from surface level relating.
You must be willing to hear it all and hold that space for self and your partner.
 
You must be willing to offer what is going on with you and INQUIRE about what your partner is expereincing,
 
Most relationships today do not do this.
They believe that they do,
but they don’t.
 
Most relationships accept the answer of,
“I am good. I am fine. We are good.”
 
The simple truth is that relationship requires work, time, energy, truth, compassion,communicating, stepping back from a need to be right.
 
If you don’t take the time right now to share with your partner or to hold space for your partner to share and actually listen to what they are sharing, understanding that every share is valuable, then what you will discover is that your relationship will end.
 
If you claim that you love your partner.
Claim that you love your relationship.
Claim that it is the most important thing to you.
That it and them matter.
 
Then let it be witnessed through your actions of taking the time and making it priority.
 
Without shame.
Without guilt.
Without anger.
Without retraction.
Without accusations.
 
But with LOVE.
 
If you think you don’t have time to do this,
then I promise you that you will find a time that it will not longer beasking for your time.
 
As Always,
Stop Existing & Start Living
“Coaching for Grown A*s Believers”
 
Message me for 1:1 couples and individual coaching availble world wide and/or group coaching focused on this and more.