Take Caution Not To Dishonor Your Lover’s Love.

You dishonor who I am.
You dishonor my life.
You dishonor the love I have felt.
You dishonor my choices.
You even dishonor yourself.
And for what?

To proclaim that you are better than,
greater than.
That you know,
you understand,
you are more of a man.
Than he.

You proudly stand before me,
claiming your love.
Never stopping to realize that I have felt a greater love then you can even fathom.
You will never know the love that has captivated my heart,
my soul and carried me into the heavens.
You will never know of it,
or understand it because you refuse to accept that I have ever even been loved.
In your proclamations of how you can show me love.
You can reveal to me how a woman is to be cared for.
What “real dating, courting” is about.
That you, yes you are the gentlemen that knows this better than any other who has ever crossed my path.

As you stand there,
with that glimmer in your eye’s,
with that smirk on your face,
with that smugness in your body,
and you vocalize how it should be.
And how you aim to show me.

You do nothing more than dishonor me.

You state with each word of disbelief,
a declaring that I have never felt anything worth anything,
that I am naive,
unknowing,
and have poor taste in men.

If this is true,
if you truly believe that no man has ever really loved me.
If you really believe that,
then why should I believe that you are any better?
And realize that we all have fears around love and being lovable,
so when you make such assumptions,
in an essence you support this fear that I am just that.
Unlovable.

So if I have felt this deep.
If I have opened up in vulnerability to this level,
surrendered my very soul over to another,
smelled of this loves sweetness and been blessed to inhale the intoxicating scent of roses in my love making.
But none of it is true…

Then what possibly could you offer me sir?

You say I was nothing more than a pretty piece on his arm.
You say he wanted me only for my sex.
You say that he had never an intent of going the distance.
You say that he never brought true life experience to me.
You say that he never romanced me properly,
dated me properly.

You say a lot for man that has no clue.
That is blind.
That is making a lot of judgments based on only your own hopes that this is such.

But I will tell you this sir.
I will tell you that you have not a clue.
And because you come at me in such dishonor,
preaching of your love,
trying to kill what I hold dear.

Realize that you will NEVER succeed at killing off this love.
You will never destroy my heart.
Your fear,
your hunger,
your desire to control,
will never compare to that which I hold dear.

I welcome your childish attempts.
They do nothing but strengthen what has always been.

And so I say this loud and true,
please hear me now blind sir,
you have not a chance at ever captivating this heart of mine.

You refuse to listen.
You refuse to truly feel me.
You refuse to accept that in order to come into my heart that you will have to top this love,
and trying to destroy,
to mock,
or make light of what my soul has felt,
is not the way to penetrate my heart.

But I do assure you,
it is the way out of my life.

You dishonor me with your fear.
You dishonor me with your desire to make me small.
You dishonor me with your hatred of my love.

And so we say goodbye.

—————————————————————————–

I share this intimacy from my heart and soul today to all of you gentlemen and women alike who find a need to discredit someone’s past relationships.

No matter your relationship with someone,
but for sure if you have romantic interest in them,
please take heed to this poem here.

Never try to captivate their heart by attempting to destroy a past love.

This only show’s your weakness.
Your fear.

Instead listen to the sweetness that that love has brought to them,
allow yourself to hear,
learn what another has done and what your lover wants more of.

Do not be foolish enough to believe that because this love they speak of is not present in the here and now,
that it is any less than potentially the love of this person’s life.

Not all love is meant to be held for a life time.
But all love does expand us and transform us.

Never make judgments on another’s heart.
You only weaken or destroy your place in theirs.

Instead be –
Present
Open
Vulnerable
Supportive

And cherish this moment with them.

As always,
Stop Existing & Start Living
“Coaching for Grown A*s Believers”

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You Have Not Earned Her Depth! ( Guest Author Post)

You can’t jump right in!

You have to make her feel you
You have to slowly earn her trust
You have to stroke her heart until she opens

And when you think she is open and you have found your way in… keep going because you’re not even halfway there.

There are a million barriers and blocks that are still in place and your ability to hold her in every sense of the word, earn her true trust, and expand her heart are the only way past these walls.

You think that because you’ve had her body that you have her heart. You are a fool.

You haven’t even tasted a drop of her sexual depth and you won’t until you hold her…

I mean really hold her!
Stand in the heat of her fire and don’t run

You spout pretty words but these words mean nothing to a heart that has heard them before. The feminine doesn’t want your false promises. The feminine wants your presence, your truth, and to be explored in all ways.

You MUST keep the dance going.
You MUST keep diving deeper
You MUST throw her into ecstatic bliss outside of the bedroom as much as inside the bedroom.

You say you want her…. prove it.
You say you desire her… show it.
You say you hunger for her depth… then stop being lazy AF with her heart!

You can’t just walk into a woman’s world and expect her to give herself to you. The beauty of a woman is also her complexity. There are so many layers and they won’t be shown to you until you have proven yourself trustworthy to be shown these depths. And then…. SURPRISE!!! You will find more depths to be explored.

Let me share a quick story.

I was with a man that I had known lightly at an intimate level. In all honesty, we didn’t know each other at any great depth but the energy was intriguing and so we explored.

Though in conversation one day he told me he wanted me to share the depths with him of things that had been going on… to trust him, to rip my heart open for him, to see behind my walls.

I got PISSED!!! Yes, I was severely angry at this moment.

How DARE he ask this of me!!!
He hadn’t done a bit of work to earn my heart.
What made him think he was worthy of my trust when there was no stroking at all.

He wanted to “Dry F*ck” my emotions.
No thank you!
That doesn’t sound pleasant.

So I could be left sore, bleeding, and damaged on the ground when he walked away for months not to speak to me again?

He spoke beautiful words
He was amazingly attractive
He was seductive in his touch
He was playful

But I wasn’t into games with my heart
And he didn’t put the effort in of truly stroking my depth
Allowing the true awakening of my arousal.

And if you drop a woman… you close her off even deeper and put your own barriers in the way.

This isn’t about sex… a woman can give you sex. We can easily go in and have what appears to be amazing sex but it’s only the tip of the iceberg of what you could have.

If you want her and I mean really and truly want her…
You have to be willing to go all in.
You have to take the time to open her up.
And I promise you that when you think she is opened to you, that there is more to still be explored.
And the second you stop exploring is the second you will be locked out of heaven!

Go explore your woman’s depth and I promise you will find your depth.
But unless you want to release her fire towards you…
Don’t expect or demand a depth you have not earned.
Yes, you have to earn it!

Sending you all …

Love, Light & Blessings,

Addison Bell

So You Want Me To Coach You.

Ouch!
Ouch!
Ouch!
Alright.
I get it.
Really I do.
I know that I don’t act like I do.
I know that these lessons just keep knocking me in the head,
year after year,
but truly I get it.
I just cannot seem to act on it.
I try.
REALLY I DO.
I mean I do the work.
I do it daily.
I faithfully do it.
I think I am showing up.
I think I am in living in alignment to my soul.
I think I am authentic.
But ya know,
things just are not coming through the way that I hoped.
The money is not washing in like a great river yet.
My body still feels fatigued and overwhelmed.
My mind has a lot in it.
I mean look at all that is on my plate.
I have so much responsibility.
Half the time I don’t know what end is up.
I have success.
I have some really good sh*t in my life.
And I stay focused on my gratitude for it all.
But I feel like I really have to struggle to get anything to manifest.
I have to make it happen,
and if I pause to try and enjoy my life at all,
then everything that I have been working so hard at just crashes.
It is ridiculous really.
Why even bother.
Why do I work so damn hard if it all can be washed up into nothing overnight pretty much?
Oh gosh gally geeze,
I cannot help it though.
There is this pull inside of me.
This desire for something more.
It is like I am forever hungry and no matter how much I consume I wan for more.
I am being pulled this way,
but it scares me.
It terrifies me.
I don’t think that I am ready.
I mean do I know enough?
Am I good enough?
Can I really live that life?
You ask me what it would be like if I just stopped living in accordance to everyone else’s expectations and opinions of what I should be doing?
You ask me what I truly believe about myself and my life at my core?
And I shake inside.
And yet cannot grasp the sensation of what it would be like if I just let go of what everyone else wanted of me.
How could I do that?
Wouldn’t that be wrong in some fashion?
Make me a bad person?
Sh*t IDK….
It feels good.
It does.
But it also rattles me.
It feels so strange.
You make it all seem so simple.
It has to be harder than this.
Right?
I mean how can it be this effing simple?
And yet I watch you.
I watch so many others live,
no not just live but THRIVE and they seem to do it with hardly any effort.
No struggle.
It is just them.
To THRIVE.
Everything flows to them.
They have lady luck on their side without a doubt.
God favors them.
And then there are those of us who work our a*sses off,
day in and day out.
Living for the weekends.
Our holidays and bonuses.
And we wake up with struggle on our mind,
fearful of what will happen in our day.
With our work.
With our spouses.
Our children.
Our health.
and we fear the day.
But then,
I look….
I look out and I see you.
I see you in ease THRIVING.
How can this be?
How do you do it all with such grace,
such love,
in joy and abundance always.
Why do things just seem to come to you?
Is it really as simple as you share in our work together?
Can I really have it too?
And quickly?
Okay,
I get it.
Okay, not really.
But I want too.
I desire change.
I want to be coachable.
I will surrender to the process and I will not just do the work externally,
I will be absorbed by it.
I will breathe it.
I will soften into myself,
in faith and I will allow myself to be seen more and more each day as you tell me too.
No longer will I hide my greatness out of fear of others thoughts.
No longer will I move in the shadows of my ego.
I will take your hand and let you lead me to all that i want.
Applying with certainty all that you share.
Yes.
Yes.
I get it.
Coachability.
Surrender.
Certainty.
Authenticity.
Yes I am ready.
Lead me.
Sign Me Up.
I CLAIM MY LIFE TODAY!
As Always,
Stop Existing & Start Living
“Coaching for Grown A*s Believers”
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WARNING: My coaching is not for the faint at core, 
the weak of spirit or heart. It is not for the one’s who want to point fingers.
No, my coaching is for the 1%ers who are wanting CLAIM their FULLNESS in LIFE.

The Goldilocks Mindset of Dating

“I want a man who is faithful.
I want a man who is dependable.
A man who is kind.
Who loves my children.
And is strong in integrity.

I want a man who is confident.
I want a man who is passionate.
A man who makes me laugh.
And generous with his time,his resources, his love.

I want a man that listens, that I can tell anything too.
A man that is romantic.
Good in bed.
A man that will help around the house and can cook.
I want a man who has a purpose and is driven.
Is financially stable.

I want a man who is tall.
I want a man with a handsome face.
I want man who cares for his body.
Is muscular and makes me feel safe.
I want a man who has a good sense of style.

I want a man who loves the outdoors.
But also loves fine dining and has good etiquette.
I want a man who loves adventure.
Who wants and can travel the world with me.

I want a man that has freedom.
I want a man who will treat me like his queen.
I want a man who respects me.
I want a man who does not want to control me.
I want a man who is spiritually sound.

I want….
And I want it ALL from YOU!”

Read that list ladies and gents.
I could write it about what men want as well.

It’s hard to read that list and believe that one person could fulfill all of those desires.
It’s hard to believe because no one person can.
Sure we can fulfill some of those all of the time,
and other’s of those some of the time,
but can one person ever fulfill all of those all of the time?
And should it be put on someone to do such a thing?

A hefty list of expectations I do say.
And it’s my list.
And my list has about thirty more very specific things on it as well.
And what I am looking for at the end of my list is more important than any of the specific things on it.
And that is alignment.

I want a man who is aligned to his purpose.
I want a man that is SOUL ALIGNED.

What this desire will give is all of the above and then some, but in the perfect harmony that is right for him and for myself.
Perfect for the moment.
I also, do not expect for a man to have everything on my list.
There are things that I am willing to look at,
to not need because they are not high priorities.
And then there are the things that are CRUCIAL.

And how do I know that these things are crucial?

Because I am like Goldilocks in dating.

I have come to realize that dating is about figuring out what you like,
what you don’t like,
what is cool,
what is not cool,
what aligns to you or not.

Dating is about sampling everything you can at the buffet and figuring out what has that more flavor and what makes you want to puke.

The biggest challenge in dating is that it takes time and energy.
It requires patients.
It requires one getting to know yourself.
And getting right with who you are first, before trying to find someone else to fill in your gaps for you.

Dating offers you the ability to meet yourself in so many ways.

I f-cking LOVE dating!
And maybe that is why I am so good at it.
And why I have no issue finding incredible men of all types with a flip of my hair it seems.

It’s true though.
I am often shocked at how many people have difficulty with dating.
And often after speaking to them about it,
the basis of their issues is that they don’t really like people or they don’t really love themselves.
Often some combination of the two.

How are you to ever meet someone worth while,
someone that has anything you want from your list,
if you hate people.
All you will ever discover is characteristics that you hate.
Because that is what you are focused on.
Or if you don’t have self-esteem or love of self,
then how will you ever meet someone who is confident, passionate, loving, giving or takes care of themselves?

You have to be matching what you want to call in.

So back to the Goldilocks Mindset on Dating.

The concept here is simple.
Get to know what you want.
What you need.
What you desire.
And who the f-ck you are.
By dating many, many, people.

And DO NOT get committed quickly.
Dating is all about getting to know someone and letting yourself be revealed as you go.
These two things will never happen over night.
Matter a fact it has been proven that new relationship energy (NRE) takes about 18 months to 3 years to wear off. This is that energy that you feel when you are just getting to know someone one. Where the rose tinted glasses are still on. They can do hardly anything wrong and you make excuses for them left and right, make assumptions about things and don’t really see clearly the love that is before you. This is the time in a relationship that you are living a storybook.

And then one day you wake up and you meet this new person, you wonder where he/she has been hiding the last year or two, and who took away your beautiful mate that was oh so perfect. Now the real stuff comes out and you get to actually get into relationship with the person.

Well if you were dating like Goldilocks,
then you would not be putting all your hopes, needs and desires onto one person.
You would not be looking at the person you are just meeting with hungry eye’s of, “oh please be the one and make my misery of dating be over.”
You would not be so willing to sell yourself short of the quality of a mate that you so badly want.
You would not be so quick to change yourself to try and match someone who is not in alignment to your soul or heart,
and instead you would look at each person who you explored as a beautiful experience for the moment.
One that was there to reveal to you things about yourself.
About desires that you have.
About the life that you want to live.
The relationship that you want to have.
And you would be in gratitude for all the things brought to the table of you relating with them,
no matter how you perceived them in the moment.

If you were dating like Goldilocks,
you most certainly would not sell out to the first bowl of porridge that presented itself to you, or the first bed that looked good but maybe did not feel just right in some way.

No, you would love yourself enough to take your sweet time to get the relationship that was in SOUL ALIGNMENT.

You would try out many different scenarios.
You would explore lot’s of different flavors.
And you would allow yourself to gain clarity on what felt best to you.

You would be unconditional in your dating.
With limited expectations,
and only a desire to reveal and be revealed.
Authentically.

The Mindset of Goldilocks in dating is all about exploration.
It is a mindset of learning about self.
It is a mindset that does not entertain scarcity.
It is knowing that “The ONE” will come when you truly love self and know thy self. When you you are vibing at the level that you magnetize him/her to you.
In ease.
Anything before then will be about seeing where you are vibing at and learning more about what you like or dislike.

And you would do it all in YOUR OWN TIME.
Not some predetermined social idea of when it should happen or guidelines as to what some story line says it “should.”

So for all you single’s out there who are looking for that special someone and believe that you are running out of time,
ready to give up or cut yourself short on what you want in a relationship,
let me share this concept with you and let me assure you that you are worth a beautiful relationship.
One that has so much of what you want and then some.
You can have it all.
And you will.
As long as you learn how to approach love and relationship with unconditional relating and a focus of self-love and honor first.

Remember that you call into your life that, that you focus on most.

So where has your focus gotten you?

As always,
Stop Existing & Start Living
“Coaching for Grown A*s Believers”

Message me for deet’s on my VIP 1:1 Coaching now.

 

Watch Variety Creates Desire Now.

You would be perfect if you were different.

 
“I love your strength.
I love your independence.
I love your drive.
I love your passion.
Your creativity.
Your intelligence.
Your sexiness.
Your playfulness.
Your beauty.
Your light.
 
You make me want to be a better person.
You make me feel so good.
You make me so happy,
so free and turned on to life.
I feel like I can do anything.
 
You are perfect.
I love you so much.
 
But why my love do you not answer me in the way that I desire?
Why do you not feel the way I wish you did about our love,
about our relationship?
Why my love are you so aloof at times?
Too busy…
Too busy for me.
 
Why do you flirt and play with others,
so carefree and unfazed?
With that smile.
That laugh.
That light shining so bright.
And not with me in that moment.
It’s like you don’t need me.
Does our love mean nothing to you?
 
 
When you are with me, the world is perfect.
When you are away from me my world is dark.
There is a void that is too much to bare and I feel like I am suffocating from its immense emptiness.
I fear I am not good enough.
That you want for something more.
I fear loosing you,
and so I wish that you were different.
Not in any of the ways that you are perfect.
 
No.
 
I want you to remain all of that.
But I want you to need more of me.
I want you to be by my side more.
To share more in each day.
I want you to focus just on us.
I want you to desire only my attention.
 
I don’t want you to take time away from us to be around another.
I don’t want you to ignore me in any way.
I don’t want you to flirt and play with others.
I don’t want you to get caught up in what you are doing and forget about me, if even for a day.
 
I need you to want me.
I need you to need me.
I need you to be here more for me.
I need you to value my emotions more.
I need you to make me happy all the time.
I need you to be what you are not.
 
You would be perfect if you were different.
But alas my love you are not.
And this makes me mad.
It makes me sad.
It makes me wish I did not exist on some days.
My heart hurts so bad.
I wish it would stop.
I wish that you understood my pain.
I wish you could feel my love more.
I wish that it mattered more to you.
I wish that you were different.”
 
How does this tale resonate with you my dear?
Can you feel the pain of the lovers heart.
How we humans desire for all these beautiful characteristics in our mates and want for them to want so much of us as well. To be our everything and us theirs.
 
We lay our emotions,
our moods and mental health into the arms of another.
Thinking that this is what love is.
If only they loved us then they would care enough to change their ways and be more of what we need.
They would bend over backward to make sure that we were stable in our vibration.
They would make sure to not rock our hearts.
They would make sure that they did what we needed.
If only they loved us the way we love them.
 
Right?
 
WRONG!
 
The above is nothing of love.
It is of addiction and need.
It is co-dependency at its finest.
And the sheer fact that we desire for all these beautiful characteristics from our mate but need them to be the opposite for us to “feel love” which is not love but need is revealing just how conditional our relationship truly is.
 
The feeling of love never comes from another.
It comes from the great love that each of us hold within us.
When we are in relationship, the relationship highlights that which has always been present within us.
When we turn this power over to the other person,
we become a victim to the ebb and flow of the others life and emotions. We disown ourselves and create an unhealthy relationship that is not based on love, but based on fear of loss of the relationship.
 
When we look to our relationship for security in life,
for our source of joy, peace, happiness or love, we deny ourselves of our truth and we are not in soul alignment.
The fear of loss is signal to this fact.
When we are feeling worry about loosing,
fear about not being good enough,
or a neediness of another we are not standing in our own power. Thus being a victim to the moment. The relationship and our expectations of what we have come to call our relationship reality or norm.
 
And so we focus in on what the other is not giving us.
We become determined to fix it.
To fix them.
To make them understand.
Because if they love us then they will want to do this.
 
The issue is that a consciously aware, embodied person who is turned on to life and in love with themselves and thus stable in who they are cannot become a person living from this other state of being without destroying who they are and becoming something else.
 
They must remain true to who they are.
And this truth is what makes them:
Strong
Independent.
Driven.
Passionate.
Creative.
Intelligent.
Sexy.
Playful.
Beautiful.
Lit Up.
 
It’s what makes them SOULFUL.
And makes you feel like you can conquer the world when they are in yours.
 
In order to keep a soulful person in your life,
the only answer is to BECOME ONE YOURSELF.
 
Which means to get selfish.
And fall in love with your beautiful self.
See your power and STOP giving it away.
Stop being needy, and dependent on anyone to “make you happy.”
Stop masking your sh*t and do your internal work.
Your soul work.
Get right with who you are.
Because YOU ARE BEAUTIFUL MY LOVE.
 
Claim Your Life Today!
 
“Stop Existing & Start Living”
 
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Sex, Love and Fear.

Snuggles.
Intimacy.
Kisses.
Time shared.
SEX!

Mmmmmmmm….. sounds good, huh?
Sounds like something you want.
That you desire more of in your life.
Me too!

I sit here this morning contemplating so many things,
and I often find myself excavating past lessons so that I do not repeat them in current time and space.
As I analyze things, especially how I choose to do relationship I see how difficult I might be to have a serious one with.
And I do not believe that it is the fact that I enjoy multiple people in my life that is the difficult thing.
What is difficult for most is my integrity about it.
I share openly about my feelings.
About my past.
About my desires.
I share how I feel.

The issue is that we are taught that we should not want anything more than the relationship we have.
That the relationship we have is to complete us,
to make us happy, and to provide all our needs.
If it does not then under no conditions should you turn to someone else to get this met.
ESPECIALLY someone you may be attracted too or them to you.

I hear the statement,
” Be cautious of the situation you put yourself in.”

I hear the concern in this statement.
I hear the plea of if you hang around people you like, are attracted too then you may stray,
and straying equates to you leaving.
Because you have to make a choice.
Because there is ONLY so much love to go around.
Because you cannot have multiple relationships successfully.
Because it makes ME uncomfortable.

Okay, here is where I get a little uncomfortable.
Uncomfortable in my truth.

My truth is that I can NEVER go back to a way of living where I shut myself down from the world,
from other people,
and/or from men.
I f-cking love my male friends and lovers.
Whether current lovers of not, I may be enjoying time with them.
And when it is imposed on me that I need to not do this,
I feel shackles being put on me and on my emotions,
my heart,
my desires,
my energy.
And YES you better believe I will be making a choice.

I am poly my nature.
In all things I do.

I do love many.
I do enjoy many.
And may be likely to have intimacies in multiple ways with a few.

The one’s who capture my heart,
capture my essence for a season of our lives dancing together,
are the one’s who are confident enough in themselves and who get the difference between love and need.
Who can embrace my feminine wave of love.
These are the ones or THE ONE that will hold me a lifetime.

Now I am not speaking on sex here.
When I say intimacy,
I mean depth in revealing.
Sex can be this intimacy,
however sexing will only be as deep and intimate as we allow ourselves to be revealed in it.
Sex can just be that, sex.
It can be friction based and meaningless.

Sex does not mean love.
Sex does not mean commitment.
Sex does not mean intimacy.

Sex is a communication tool,
a physical communication tool .
And if you show up at only a surface level in your daily interactions with a lover,
then your sexing will only mimic the same.
Surface sex.
If you have depth, intimacy, surrender, authenticity in your daily interactions then your sex can go to this level as well,
or it can still be held in a place of disconnect if we are letting everything be heard in other ways but are scared to speak our truth in the bedroom.

Sex DOES NOT mean intimacy.
or love.

It can however deepen our intimacy and love.
It all depends on our level of surrender with our partner.

In the land of poly,
many believe that poly means to have multiple sexual partners. But this is not true,
poly is about something much more frightening than sex.
It is about LOVE.

Loving multiples.
And in love we can go deep with someone,
and we might open the gateway to sex.
Good sex.
Might I even say gourmet sex?
Because of the love,
because of the more authentic relating.

But poly DOES NOT equate to sex,
lot’s of sex,
or sex with many.

You can be monogamous in your sexing, 
and polyamorous in your relating and intimacy sharing.

And you can have success in this.
Just like you can have success in an open relationship with open sexing, or a swinging relationship.
Just like you can have success in a monogamous relationship.

A successful relationship is not about the sexual labels you put on it.

It is based on the confidence that each party has in themselves first, the self-love they have, and their ability to show up authentically in the realtionship. Which means authentic communication.

Year spent together does not equate a successful relationship.

Happiness does.
Unconditional love, and forward moving growth,
individually and together gives you opportunity to have this.

The most happy people on the planet are the one’s who have multiple close relationships. The healthiest people are the same.
Healthy mentally, emotionally and physically.
All requires intimacy shared.

Closing yourself off to the world is a death sentence in an essence.

Closing yourself off to the world and ONLY allowing intimacy to be shared with but ONE is putting all your eggs in one basket and putting an unrealistic expectation on the ONE. As well, as expecting that you as an individual can survive with only this one food source.

Because relationships are food.
They are emotional, mental, spiritual food.
They effect our body, mind and soul.
They impact us at a deep level.
And not having them does not mean that we are not effected.
Avoidance of relationship DOES equate avoidance of your heart and soul.
It is hiding from all the intimacy and truth that you are meant to share.

We hide out of fear of getting hurt.
We choose to not get involved,
to not catch feelings,
out of fear of getting burned.

If we do step into a relationship,
we then revamp our whole world and expect our partner to do the same, by not having relationship outside of the primary relationship. Often this simply means to pull away from anyone that there may potentially be “feelings” for.
And we do this out of fear.
Fear of loss.
Fear of being abandoned.
Fear of having too much love.
We close off because our ego’s affirm to us that it is not safe to love.

NEWSFLASH!
Love will not hurt you.
Love is not limited.

Love is patient, love is kind. It does not envy, it does not boast, it is not proud. It does not dishonor others, it is not self-seeking, it is not easily angered, it keeps no record of wrongs. Love does not delight in evil but rejoices with the truth. It always protects, always trusts, always hopes, always perseveres. Love never fails.” ( 1 Corinthians 13:4-8)

So why do we fear it so?
Why do we handcuff it so?
Why do we cover it with our self-centered need?

Because we do not understand.
And we equate many a thing to be love.
We fear what we do not know.
We fear what we cannot control.
We fear that we will loose if we love,
therefore we choose to turn our backs on love,
as we embrace its doppelganger of lust and need.

Authentic loving,
is authentic relating.
Authentic intimacies,
come in many ways and are what brings joy and surrender to all relationship.

Sex is never a reason to fear loss.
Love will never create loss.

The only reasons we change seasons with a relationship is because we have either out grown the relationship or have not grown to the next level within it,
or it was based on need ( not love) and those needs are no longer being met.

Level up your love life,
by tapping into your authentic self.
Embody yourself and open to love.
This is the answer to your happily ever after.

As always,
Stop Existing & Start Living

If you are ready to make the leap then reach out to me today. I am running a Christmas special where you get 2-months of coaching for FREE. Check it out and use the SANTAGIFT code in the why you want to work with me section.

The Small Things Are The BIG Things In Your Success.

Success happens with in the small things.

The small things is what makes all the difference,
because the small things are actually BIG mother f-cking things.

Have you noticed this?
I sure have luv.
I am sure that you have noticed how you can focus in on all these BIG ass boulders and you can spend your life trying to push those damn boulders up the mountain you are climbing,
with little to no movement,
and THEN,
then you do thi sone little thing,
that seem’s like nothing really.
It’s a no-duh sorta thing even,
it’s a thing that you wonder,
“Why did I never think of that?”
and you do it,
and it MAKES ALL THE DIFFERENCE.

Yes success happens with in the small things.

Failure happens in the small things too.
You may understand this one a bit better.
Think about the relationships that you have had that have failed.
Was it big things or a pile up of small things that destroyed the intimacy,
the connection,
the trust,
even the love?

It was the small things , right?
Small things.
They seem so small
and so unimportant often.
They appear as though they should be easy to move through,
to avoid,
to conquer even.
And we most certainly should get over them quickly.
Small things are small hurdles after all.

And they are!
They are IF,
IF….

we let them be just that,
and we are proactive about discovering them,
and doing whatever it is that we need,
to clear the small hurdle.

Often this means,
small actions.

And in the land of success,
and moving those boulders with ease,
you have to be willing to look into things that are in your shadow,
into things that you may already be doing, ‘but are not doing where,
with whom,
or exactly how you need to be doing them.

These sort of things, are the things that can take you from zero to 60 in under a minute flat.

These sort of things,
can make or break you.

The issue always come’s back to realization of them,
and how we choose to perceive them.
It comes back to ego.
It comes back to heart.
It comes back to alignment.
Which means…..

What feels good,
and yet pushes your comfort zone.

The answer though is always in it feeling good.
Anything that does not feel good will create a low vibe in you and create chaos and destruction.
So NEVER….
NEVER EVER do that which you “think” you should do for anyone else, if it makes you feel bad in shape.
Especially if it scares you ass it may be dangerous,
it may cause some emotional or psychological issue within you, such as shame. Or it leaves you with a feeling of bitterness or fear of loss if you don’t do it.

This is not following your joy.
This is not alignment.
This is not jumping over a small hurdle to some success of moving that boulder up the mountain.

NO.
It most certainly is not.
Instead this sort of pushing through will add other boulders to your process and prevent you from success.

So put simple,
Just don’t do it.

It is okay to be selfish and say no to something or someone,
as saying now is saying f-ck yes,
to ourselves.

And being a f-ck yes to yourself will keep you high vibing!

Guess what luv,
saying yes to yourself at all cost,
is one of the most important small things you can do too.
It is the one small things that is the BIGGEST thing you can ever do to get that boulder up the mountain with ease.

But it will take courage.
It will take compassion for self first.
It will take passion,
and it will take a hell of a lot of self- love.

But YOU ARE WORTH it.

You are!

So focus in on the small things that will make all the difference today.
Focus in on the self-love that you have been denying yourself.
Focus in on the things that make you feel high vibe, make you laugh, make you smile.
Focus in on the small things as they are not small at all,
they are the BIG things.

And your success is going to totally rock out of the ethers because of these things.

Just say yes.
Say YES…
TO YOU.

And As Always,
Stop Existing & Start Living

—————————————————————————–
If you are ready to make the leap then reach out to me today. I am running a Christmas special where you get 2-months of coaching for FREE. Check it out and use the SANTAGIFT code in the why you want to work with me section.
HERE 

When Too Much isn’t Enough.

I am too much.
Truly I am.
The way I share,
the way I love,
the way I enjoy,
the way I act,
the way I sex,
the way I can let go,
the way I parent,
the way I live.
 
It is all too much and then some.
Yet I am happy being too much.
Even though it costs me relationships,
arguments, hurt feelings and lot’s of change.
I am too much,
and it is just who I am.
 
But my too much,
is still not enough,
because my too much,
won’t give you what you want and may need.
 
How can this be?
Too much is not enough???🤔
 
You see it is the very fact that in being too much,
I push the limits.
I push the limits on everything,
especially on love, on relationship, on sex and my over all way of living.
Too much means that I am demanding in these things.
Too much means that I know what I want,
and I am not afraid to go after it.
Too much means that if I feel like I need more of something or that I cannot achieve it in the way before me that I will go and get it another way,
and tell you about it.
Too much means that I share.
I share in massive amounts,
because I want you to know.
I want you to step into the pool of living with me,
in integrity.
I want to grow,
and experience,
and I want to do it with those who want it too.
The other too muchers out there.
 
Yes, too much means that I understand that life is very polyamorous in so many ways. I know that my heart can expand to the depths, to the horizons that I choose. I know that I can love many and deeply. And I do.
 
I do this daily.
I do it openly,
and it makes me too much.
For many.
 
My too much is not enough,
even though you proclaim it is everything.
My too much is not enough,
even though you claim not to want to change me.
My too much is not enough,
even though you enjoy when it suites your desires.
My too much is not enough,
because it will push you to your limits.
It will make you uncomfortable.
It will test your heart.
It will call to your soul.
It will demand for you to fly or to walk away.
 
I am too much,
and it is a life long heartache,
as I share of my too muchness,
with those who love it and then hate it.
I am too much and with it comes the pain of loss,
as people ebb and flow,
and say they cannot do it.
With feeble excuses,
they move into knew life choices,
they run away from my too much,
to all that is comforting and less challenging.
 
Here is the reality of life for anyone who is truly too much.
We share deeply of ourselves,
we love deeply of those who dance with us in moments of our lives,
and we know that our too much will burn them.
And with the fire they will run.
Run into the arms of another.
Run into the comforts of average.
Run into the excuses of ego,
of jealous,
pride,
fear.
Run.
Run.
Run.
 
Yes that is what will happen,
because my too much is not enough.
And it will push you into the pain of reality.
The pain that you cannot hold me.
You cannot control me.
You cannot conquer me.
You can only dance with me.
And dance I will for hours and days,
for months and years,
and even decades.
But it is ultimately your choice,
how long the dance lasts.
 
Grow and expand.
Breathe in the feelings.
Breathe in the beauty,
the boldness,
the joy,
the play,
the adventure.
But heed the desire to stop it’s flow,
for in that moment is when the dance will end.
 
As always,
Stop Existing & Start Living
 
For more coaching, truth shares and awakened education join me for 1+1 coaching via phone, zoom or in person. Or follow me on Facebook for my morning FREE Conscious Coffee Broadcasts where I share truth bombs and alignment asskickery.
 

The Goddesses Dragon – My Tale of Surrender to the Masculine

He wants my surrender.
I can feel it at my greatest depths.

He wants me fully.
Open and inviting to his everything.
He wants my surrender,
and he is willing to work for it.
He is willing to take the journey into the depths of my being,
where he will uncover my hidden treasures,
which I fear may seem like dragons,
yet he assures me in his holding,
that he does not want to slay my dragons,
he only want to bask in their beauty,
he wants to sit with them in moments of stillness,
and he wants to just take them in.

He wants to see their beauty,
that beauty that only a deep understanding of love can handle,
that beauty that is so revealing of the soul.
Most are not strong enough within themselves to face this beauty,
this light,
this power,
the dragon.

Most fear being devoured by it.
What they begin in the courting process admiring from a afar,
they end with wanting to own and control.
Because it scares them.
It is wild,
it is fierce,
it is powerful beyond measure,
and desires to conquer the hearts of its admirers.

Few are able to hold themselves,
within the presence of this beast.

But, every now and then,
a gentleman comes about,
makes himself known,
and smiles in the presence of the magic he has found in caverns of the goddess.

And this gentleman,
this gentleman,
ignites the goddesses soul.
Sets it on fire.

And she desires to dance for him.
She desires to open herself for him,
and let him in.

Yet she is scared beyond measure,
her past tells of beautiful love saga’s,
intense love and loss.
She is fearful to become vulnerable with this man.
Because of the pain,
the pain that her heart will endure.
Yet she desires it all.
The love and depth,
are worth the pain.
Are worth the standing before her own dragon,
and smiling within its flames.

She know’s that this man,
is rare, and unique.
That he is one who can hold her fire.
At least for a time.
And she wants to surrender.
She craves the intimacy.
She craves the revealing.
She craves the integrity.
And the opening.

Physically.
Mentally.
Emotionally.

She leans in.
And she drops into his arms,
resting in his strength.
Resting in his admiration.
She let’s her emotions be seen.
She laughs,
she cries,
and she opens a bit more.

This cavern is deep.
And she realizes,
that her dragon is not to be feared.

She now understands what this gentleman has known,
the fire of her dragon will not harm when lifted in love,
it will only light the way to more caverns for them to explore.

Explore together.
The depths of their souls.

And so she looks at the gentleman,
with tears streaming from her eye’s,
and she say’s yes to the opening.

They lay together, enwrapped in the moment,
and they smile.

Blessed be to all of you who read this and venture into the depths of the goddesses caverns with hearts on fire,
and souls ignited.

Be wise in your journey and know that the dragon is there to protect the goddess from those that are unworthy,
and there to guild those who are,
into her surrender.

As always,
Stop Existing & Start Living

For more coaching, truth shares and awakened education join me for 1+1 coaching via phone, zoom or in person. Or follow me on Facebook for my morning FREE Conscious Coffee Broadcasts where I share truth bombs and alignment asskickery.

The only question any morning is…

One of those mornings where it’s to freaking’ cold to get out of bed.

Where I just find myself not wanting to even venture to the bathroom to pee.

Brrrrrrr….

Talked Levi my 12 year old son into going downstairs and making mom coffee.
Such a sweet boy.
He made it, brought it up to bed side and kissed my forehead as he asked if he could snuggle after school with me some and then left to make it to class on time.

Yes it is one of those mornings.

It is one of those mornings, where I feel hormonal, tired and non-productive. My lower back is aching and my ovaries are screaming at me.

I can feel my energy drained even though I have not even started my day yet.

I can feel my temperament a little off as well.
I am sensitive.

Yes it is one of those mornings.

It is one of those mornings, where I lay here focusing in on my gratitude’s in life, on the blessings and the joys. I snuggle under my covers and think of all the beauty God has given me. The opportunity and the love.

I am grateful.
Yes it one of those mornings.

It is one of those mornings where my Our Family Wizard buzzes and I see that my baby daddy has messaged me bright and early, thinking our son is still ill like yesterday, I open the message to see what’s up and discover that I have a boundary being pushed on. That his desire is to control my world and dictate my day to me despite what I have already shared. My ego flares and my heart aches. Fear rises up inside of me as I feel suddenly overwhelmed and lost in life.

Yes it is one of those mornings.

Brrrrr….

It is a day of turning inward.
It is a day of standing up.
It is a day of honoring my body.
It is a day to remain present.

Like every day.
It is a day in life.

And the truth behind today,
is nothing greater than the truth of yesterday or a day last week or last year.

It is just a day.

Perhaps you have noticed that in life we are always offered many options as to how our day will unfold.
Thus how our week,
our month,
our year
and our lives,
will unfold.

It comes down to the thoughts we choose to attach too.
It comes down to the games we decide to enter into with our ego’s.
It comes down to what we choose to focus on.

This is what makes all the difference.

I am often asked, ” But how do I stop thinking about this or that? It’s so bad, so stressful. It worries me. I am fearful of it.I cannot just not think about it.”

No you may not be able to stop the thoughts from coming through.
You may still feel the concern, the worry, the fear.
But here is the truth,
YOU and ONLY YOU make the choice to focus on it or not.
You are the one who chooses to attach to that thought, to that emotion and allow it to guide and even control your actions, your future thoughts, your future feelings and your life.

If you want to live a Freedom Based Life,
If you want to wake up every morning and feel in charge and in harmony with life,
In flow with your life and purpose.
And most importantly in love with who you are and where you are.

Then you must let go of the need to attach to these unsupportive thoughts.

You must let go of the idea that you are a victim to the thoughts.

Or a victim to anything.
You must let go of the idea that someone else or something outside of yourself has any control of how you choose to show in life,
to feel,
to think.

If you want a F-ck Yes Life!

And baby you deserve this.
Then you HAVE to LET GO!
You have to KNOW that the only thing you can ever do,
is stay present and do everything within your power to focus on what makes you feel good.

This is your ONLY work.

So yes….

It is one of those mornings.
It is a morning of snuggles,
a morning of sweet gestures,
a morning of love and kindness,

It is a morning of hormones,
of back aches and fatigue,
a morning of frustration,
of ego trying grab hold,

It is a morning of gratitude.
It is a morning of power.
It is a morning of self-love and acceptance.

It is a morning where once again the opportunity to Claim the life we want is at our bedside.

The only thing to decide this morning is,
Am I F-ck YES or a F-ck NO.

Will You Embrace Your Power and Claim Your Freedom Based Life?

As always,
Stop Existing & Start Living

Join me for 5 Intensive Weeks in a LIVE Global Facebook Workshop Starting October 22nd, 2018. Where I show you how to Embrace Your Power and Claim Your Life. Learn how a single mom of seven developed the skills to go from fear and scarcity, making $17k a year to abundance and joy making a multi-six figure income a year.

I will be sharing mind shift strategies that I have adapted through the years to manifest the Freedom Based Life that I now live today.

Limited Workshop Spot’s due to the 1+1 Private Focus Sessions that come with this workshop.
Grab Your seat now for

Embrace Your Power – Claim Your Life
“5 Step’s to a Freedom Based Life”