Your Neediness Is Stopping Your F-ck Yes! Life.

I know that you want it baby.
I can see it in your eye’s.
I know that you desire for that F-ck Yes! Life.
You want the connection,
you want the passion,
you want the happiness and direction.
I can see your desire.
It washes across your face as you speak.
It is a hunger,
and you are starving for it.
 
But luv,
here is the issue,
here is the challenge that you cannot see for yourself.
This hunger that is pulling at you,
it has you blinded to what you are missing.
 
And that my luv,
is not what you hunger for,
NO.
What you are missing is the presence,
the release,
the surrender.
You are missing your own allowing,
out of the fear that you miss all that you hunger for.
You fear that by letting go,
you will loose.
And what you are causing is the very lose of what you want so deeply for.
 
You are desperate and hungry luv.
You are a ravenous beast.
You are dangerous.
You are pushing away everyone and everything,
because of your fear.
And this has you even more hungry, does it not.
 
The answer to what you desire,
the way to getting it for certain.
It is not in you chasing.
It is not in you demanding.
It is not in you threatening,
or shaming,
or manipulating.
No you will never achieve what you want in these futile attempts.
This sort of immaturity may make you feel powerful,
it may show you evidence of you getting for a moment,
but you will loose it all quickly,
if you do not allow yourself to have it through your true power.
 
And that power is felt in your love.
It is seen and experienced in your presence.
In your opening to understanding that your self-centeredness is holding your desire at bay.
 
You want to be seen.
You want to be felt.
Understood.
You want to be wanted.
 
And you can have all of this and more.
Life wants to give to you luv.
But in order to have it,
you MUST allow it.
And this will come when you let go.
 
Let go of your neediness.
Let go of your control.
Let go of your hunger.
In your trying,
you are resisting.
 
You are missing all that you can be.
You are missing all that you can have.
You are missing all that you can give,
can share.
 
Because luv,
yes,
it is all about you.
You are for certain the most important person in the room.
But your importance,
must rest assured in confidence not need.
You cannot demand the spot light at the cost of the room.
You cannot fear your own light to the point of hiding from your shadow.
 
The way to have it all.
The path to your F-ck Yes! Life…
It is through your release of the NEED.
 
Ask yourself today luv,
where am I holding on? Where am I resisting all that I can have by insisting on my need?
 
And As Always,
Stop Existing & Start Living
“Coaching for Grown A*s Believers”
 
Message me for deet’s about 1:1 elite coaching opportunities today while they still are available.

How Does Your Garden Grow Baby?

I like to move it…
move it…
 
I like to move it, move it…
 
I really do.
I like to move it,
until I don’t like to move it no more.
I push,
I run,
I jump,
I leap forward without thinking often.
My SOUL just get’s a hold of me and blurts stuff out and I am like,
“Well, I guess that is what we are doing now.”
 
And then once cast out there into the sea of the universe for all to hear and see,
and for God to deliver back to me,
I sometimes loose my luster and joy for it.
I sometimes go,
“Well, F-ck! I am just not feeling it now.”
 
And so I start to procrastinate.
I start to change my focus to something else.
I feel that the splash of passion that I had in that moment of alignment,
is gone.
 
And I feel constriction.
I might even feel a low grade sadness.
You could say depression even.
And I count myself lazy AF.
And then the fear kicks in even more so,
it kicks in because now what was just a mood of not feelin’ it in that moment has turned into me becoming certain that I am not good enough,
that I am to lazy to make it happen,
don’t really know what I am doing,
that what I am doing is a bad idea and that no one even want’s it.
 
And once taken hold,
this thought,
this fear it steals the fire right out of who I am at my core,
it steals the passion from feeling good,
from making it happen.
And in turn it applies all that passion,
all that focus onto what I fear the most.
 
The not happening of it.
The lack of moving it.
The lack of not getting,
and I step fully into scarcity.
Here then is where my passion is focused.
Here is where I am applying myself,
and here is what happens…
 
I GET EXACTLY WHAT I AM FOCUSED ON.
 
I get exactly what I am applying myself too.
 
I get exactly what I am putting my passion toward.
 
I am a MOFO Amazing manifestor!
 
Can you relate beautiful?
 
I bet you can.
We all do this.
The question comes as to what extent we manifest our fears vs. our dreams.
 
Those of us who get it,
like you and I, we know our power.
We know our strength,
and we BELIEVE.
 
That’s what makes us unique.
We are not blind.
With this sight of knowing though,
it’s all the more important for us to pay attention,
to do our inner work,
to listen the eff to our SOUL,
and to get into alignment with it.
 
It’s important because we have this thing,
this thing called our message.
It’s what we cannot, not do in this life if we are to feel complete.
 
It is our ART.
 
You have it beautiful.
You feel it at your SOUL.
And you know.
I know you know that you MUST,
you must do this THING.
And the only thing holding you back beautiful,
is this focus gig you got goin’ on.
It’s time that you accept your power beautiful.
It’s time that you realize once and for all that you are pulling yourself under the currents of restriction,
you are the ONLY ONE not allowing yourself to have all that you want.
And you are doing it by applying yourself to that, that you fear.
By having more passion toward what you do not want,
then what you desire with your heart and soul.
 
You are a powerful manifestor BABY.
 
And because of your power,
you create so quickly.
You know you do.
The evidence is all around you.
And your focus is intense.
 
Yes beautiful,
you know who you are.
It’s time for you to EMBRACE YOUR POWER.
 
And As Always,
Stop Existing & Start Living
“Coaching for Grown A*s Believers”
 
JOIN ME for 5 – weeks of Embracing Your Power NOW!
 
It’s f-cking AMAZING to be able to say that you live life the way you want to.
 
It’s f-cking AMAZING to be able to look into someone’s eye’s and just drop down into your body and show up however you may feel, without any fear of being accepted or not.
 
It’s f-cking AMAZING to embrace your gift’s and talents and experience God/Universe supporting you in your commitment to soul alignment.
 
It’s f-cking AMAZING to wake up and to feel proud of yourself for the decisions that you have made and for the results that life is giving you because of them.
THIS IS MY LIFE.
Can you say the same of your’s?
Do you live like this?
How would you describe your life?
Are you a .01%er person who COMMANDS in your life experience and blessing or do you just settle in and let life wash over you however it feels?
Do you look for opportunities to grow, expand and heal or do you surrender yourself to blame, guild, shame and regret?
What is your norm?
 
Your Manifesting Power NOW!

Stop Feeling Cowering and Shaming Your Greatness! – Let Your LIGHT SHINE Baby.

Oh baby you know you can do it!
You are truly unstoppable when you put your mind to it.
When you commit and allow yourself to SHINE,
when you feel that passion,
that excitement and you take that leap into what you know will expand you,
carry you,
level you up to WHO YOU KNOW YOU ARE.
 
Yes, Baby…
Yes,
you are truly unstoppable.
I love witnessing your passion,
I adore watching you create.
 
That sparkle in your eye,
that smirk on you face,
I can feel the enthusiasm,
the joy lights up your face.
 
Yes, this unstoppable version of you is so beautiful.
So truly amazing.
And when you let this version of you SHINE,
the heavens rejoice in your spender.
 
because it is here….
 
HERE…
this wonder and beauty that you allow the world to see’
it is YOU.
 
It is here is this magnificence that you open up to your greatest manifestations.
 
It is in this state of being,
that YOU,
yes you…..
FEEL YOUR POWER.
 
And Baby,
You are UNSTOPPABLE!
 
You know what I speak of.
I know that you do.
Don’t hide your face,
don’t cower to your greatness,
there is no shame in showing your LIGHT.
You my beautiful were born for greatness,
and those of us who know that we were born for a greater calling,
that we have something special inside of ourselves to offer this world,
yes we know the importance of letting our magic be seen and felt.
 
So whatever you do gorgeous,
do not hide.
Stop questioning your greatness.
Stop denying your worthiness.
Your presence,
your gifts,
your voice is needed.
 
It is expected of you to SHINE.
You have upon you a massive calling that this world cannot go without beautiful.
And you FEEL IT.
 
I know you do.
Any of us who have this calling cannot ignore this feeling.
It is the feeling of I must….
It is the feeling of knowing…
It is the feeling of burning passion coming from your depths,
it is the feeling that you cannot, not speak it, sing it, play it, share it, write it, be it….
 
Although you may have spent years trying to disregard,
you have spent a decade ignoring it,
you may have run from that which you know,
and you may have tried to settle into that THING called average and ordinary,
 
But no matter what you have done,
no matter how you hide,
how you fear this FEELING,
 
it just continues to tug at your SOUL.
And NOW….
 
Now you just know,
because you have tasted,
you have tasted your own wonder,
you have tasted your own power,
you know that the same power that moved through Moses to part the seas is moving through you as well.
 
You FEEL IT.
 
I know you do beautiful.
And if you do not bow to this power,
if you continue to not surrender yourself to it,
you will suffer.
 
But you cannot, not surrender.
Your SOUL is demanding your release.
It is demanding its RAPTURE.
 
And you are scared.
But beautiful,
this is the path of every soul warrior,
this is the path of the greatest souls that walk this earth.
You will loose yourself.
You will feel like death is at your doorstep.
You will never be the same once you surrender.
 
And it will be perfection.
It will be the glory that your SOUL desires.
 
Because baby,
you are UNSTOPPABLE.
 
In your alignment with all that you feel called.
In your attention to who you really are,
you will fly.
 
And your magic will change this world.
The changes that you desire to see in this world,
will seep first from you.
 
Its is upon you beautiful,
to speak your message,
to let your voice be heard,
to let your calling be felt.
You are UNSTOPPABLE.
 
So STEP now and forever more into WHO YOU TRULY ARE.
 
You know what to do.
You know the step to take.
The step that you cannot, not take.
 
Yes, that step.
 
And become UNSTOPPABLE.
 
As Always,
Stop Existing & Start Living
 
“Coaching for Grown A*s Believers”
 
Let’s get you to your desired F-ck YES! NOW.
Applications for 1:1 available for a limited time. Message me for application.

Forced Consent is Not Authentic Consent.

You can’t touch this….
Touch.
Hands on attention.
Something that is so needed,
so human, so intimate and connective.
 
Yes touch is something beautiful.
Unless it is not wanted.
Unless it is given when it is not appropriate.
Unless it is out of one’s boundaries or it is forced upon someone.
 
And it is this final statement that I want to address today.
As a woman who has experienced her fair share of trauma,
and speak about the healing process,
the psychological issue around and how to best prevent further trauma in life,
It has come to my attention over the last week the power of touch, yet again.
 
The same touch that can show love can also trigger fear.
Our hands and fingers can open in a hug and give one with deep care and no desire to harm another,
these same hands and fingers can penetrate another person with fear and trigger old wounds as well as cause new ones with the same action of a hug.
 
How can that be?
How is it possible?
Does that mean that we should just not touch anyone?
Yet here we are a touch deprived society.
Hungry for touch and the fact that we are so deprived has us uncertain as to what is healthy and what is not,
because we are deprived and not taught proper respect and boundaries,
permissions and body language signs,
because we want what we want and tend to overlook another person’s feelings or obvious gestures of not wanting to be touched,
we push ourselves onto others with great disregard to what we may actually be triggering in them or re-anchoring from a past wound.
 
Touch can be healing,
but it can also be harming.
 
Outside of the harmful touch of physical abuse which is what you may think when you read the words of touch can be harmful,
it can still be harmful with a loving, caring, even playful touch.
 
I will bring to the attention what our society is being taught.
 
Recently in America we have dealt with the conversation of touch with our very president being captured stating:
 
“Grab ’em by the pussy. You can do anything.”
 
This is an extreme statement about touch.
About taking what you want with disregard to another human being. And I see the fall out of this statement in many relationship scenarios from parenting to lovers,
from friends to colleagues.
 
Every time we ask our child for a hug or a kiss and they say “no” and we respond with,
“Come on, mommy/daddy need’s a hug.”
” Give me hug and then you can go.”
“I will give you this if you give me a hug or a kiss.”
 
We are disrespecting our child’s space and answer.
We are teaching our child that it is okay to ignore a “no” and to even try and bribe, guilt or push further for what you want with total disrespect to another’s desire, boundary or need.
 
This then translates to adults who believe that it is okay to push for what they want with a spouse or partner.
 
It translates to adults who do not respect the space, time or feelings of another in any relationship situation.
 
It translates to adults who do not take responsibility for their actions, as they feel that they are doing what they are doing out of a “good” place or a “just or deserving” place, as though they have the right when in fact they do not,
and that no matter how good or right our actions may be,
if they are harming toward another’s boundaries or desires then we need to pause and respect what we are being told or what we are witnessing in energy,
body language coming from another person.
 
Touch.
It is so very powerful.
And our boundaries around it can ebb and flow within any relationship and moment by moment in our lives.
A touch that felt good yesterday may very well close us down to connection the next.
 
And the thing to remember about touch is that it extends past the physical.
 
Touch is about how we touch another person.
 
We can touch another person with our physical body,
we can touch them with our words,
we can touch them with the look from our eye’s,
the expression on our face.
We touch other’s all the time.
How you touch them is the question that I encourage you to review in your life today?
 
Are you honoring and respectful?
Do you listen to their body language as well as their words?
Can you hear their truth and accept it just as that,
without needing approval from them or needing a reason as to why they think, feel or need what they need?
 
Or are you operating from a place of self-centeredness?
A place of need and hunger?
 
When you are in relationship with anyone,
no matter the intimacy level or actual label on the relationship,
do you give…
do you touch…
do you speak…
do you act…
out of the place of unconditional respect and love or are you wanting something and wanting to feel a certain way,
with the belief that if this other person “supports” (gives) you what you are wanting by allowing you to act, speak, give, touch, etc… the way that you deem good in that moment,
that this is what “should” happen and it is “okay” because that is just the way that you want it to be?
 
We are all guilty of ignoring another and insisting that they feel or think a way that we want them too instead of how they may actually be feeling or thinking.
 
We are all guilty of wanting something from another at times.
We are all guilty of missing ques in body language or tones, even not hearing words fully and crossing over boundaries.
We are all guilty of being self-centered.
 
No one wants to feel rejected.
No one wants to feel like they have hurt someone that they care for.
 
The reality is that when in relationship,
we will hurt those we care for.
We will not always be present with them.
And we will have hidden expectations if nothing else that we are not aware of that may cause issues along the path.
 
But if we want to act out of love,
if we want to be emotionally mature,
and trustworthy,
if we want to expand and deepen a relationship,
then each of us MUST take responsibility for how we choose to touch those around us.
 
With our words.
With our physical bodies.
With our looks.
With our expectations.
And assumptions.
 
And we must learn to respect the “No” without question of why.
 
Because no one owes you an explanation of why they are feeling any way,
just like you do not owe anyone an explanation as to why you think or feel any particular way either.
 
But to push your will on another,
is a breaking of truth,
it is dishonoring to the relationship and to both parties in relationship,
and it shows the desperation of one’s need and lack of actual care for another.
Making it detrimental to the relationship.
 
Pay attention to what you are seeing,
to what you feel coming from another person,
not not what you want to feel or see.
 
Realize that your truth about any particular thing may not be the same as another’s and if you are interacting with another person you NEED their consent to involve them.
 
How are you toughing those in your life today?
 
And as always,
Stop Existing & Start Living
“Coaching for Grown A*s Believers”
 
Let’s get you to your desired F-ck YES! NOW.
Applications for 1:1 available for a limited time. Message me for application.

This is why she is not wanting your sex…

Sex, sex, sex…
 
If we just have more sex things will fix themselves.
 
Really we have a great relationship,
we communicate wonderful,
my partner is my best friend,
we talk about everything.
 
We are just having issues with our sex.
You see, she/he just does not desire it as much as I do.
I get the feeling that she/he does not find me attractive anymore.
She/he is a night owl and I am a morning person.
Life has been so busy we just don’t have the time.
She/he is never in the mood at the same time as I am.
She/he is so sensitive about things, I have to be cautious about how I present my desire for sex.
I really just believe that if we were having more sex, more frequently that our relationship would be amazing.
So how do I get my partner to wan it more?
 
What?
Wait?
No I can’t do that.
I don’t have the time.
You see we are VERY limited on time,
and the stress of raising a family,
the stress of going back to school,
of building the house,
of work,
etc…etc…etc…
We just don’t have the time to plan much out.
That’s why we take vacations.
 
When we are on vacation,
it’s like we can just put everything else on the back burner and we both want to have sex more often.
Which I don’t fully understand…
Why does she/he want it on vacation but rejects me all the time when at home?
I mean I still want it even when we are not on vacation.
 
I have tried planning out dates.
I have tried slowing down,
I mean we make out for like 10 minutes before we start to have sex.
 
I know my partner is stressed out and that, that impacts his/her drive,
but sex helps me cope with stress.
 
WHY DOES IT HAVE TO BE SO HARD?
 
In the past in my relationships,
when things started getting hard in our sex life it was a sign that our relationship was ending,
I love my partner and I am not willing to give up yet on this relationship.
 
How can I make them want to have more sex and to actually initiate it?
 
These are some of the very common things that I hear coming from couples who are struggling more in their intimacy and relationships then they want to let on.
 
And in reality,
the majority of the time it is the masculine who is begging for more frequency in sex.
It is the masculine who wants the feminine to initiate,
who says that they are not feeling desired.
It is the masculine who believes that just having more sex will fix everything.
 
And I want to share a little feminine secret with you…
The feminine DOES NOT get turned on the way the masculine does. The feminine needs to have things accomplished before they can settle into a turned on state.
The feminine needs time.
Needs foreplay more than 10 minutes.
Needs quality.
Frequency can happen, but quality has to be there too.
The feminine does not look at an erection and think oh I have all this to do and all this worry and am feeling so freaking tired but damn I am ready to go.
Women do not go zero to 60 in less than 30 seconds.
It’s sorta like boiling water…
You put a pot of cold water on the stove and you turn the burner on and then you do what?
You wait…
you wait for the water to warm,
then you wait some more for bubbles to form,
then you wait some more for it to fully boil.
This takes TIME.
The more fatigued,
the more stressed,
the more things on a women’s plate,
the less the desire,
the longer it takes for a woman to get turned on.
And the sad truth is,
that many women will let their man have sex before they are physically, emotionally and mentally ready for it.
This causes trauma to the body.
If a woman is not fully embodied,
meaning body present,
then she will hardly feel much of anything,
washing her hands may bring more pleasure.
But we women tend to want to try and please our partners more than care for our own bodies.
So we cave into duty sex, pity sex, quickies, and just taking care of our guy allowing our bodies to become masturbation tools instead of honoring ourselves and insisting on slowing down,
asking for our partners to be more present in sex,
spending time outside of sex with them,
listening,
holding space,
and simply just being human with your female partner.
Women are NOT masturbation tools!
Women’s bodies are not here just for men’s pleasure.
Women require more time and attention,
require their hearts and minds to be made love to,
before they can truly open up and desire sex.
If your woman is not turned on,
if she is not supporting your initiations of intimacy,
if she is moody,
non-interested or just “giving it up”
then you are not making love to her heart and mind and she is not not going to want your sex.
 
If your life is full of stress,
if she is working a job,
coming home to deal with the kids,
cleaning the house and running all the errands,
then passing out,
and has no interest,
but still takes care of you every now and then.
Realize this…
you are using your woman for a masturbation tool.
if your relationship seem’s a little off and you are believing that frequency is what is needed in your sex to fix everything,
but think that there is nothing else wrong in your relationship,
you better think again.
 
There is ton’s going on that is not right,
and your woman,
she will hold it all back for some time,
she will deny it even,
she will keep giving you what you need here and there
and saying it is fine.
And then one day she will be gone or she will shut sex all the way down.
Because one day she will tired of being used and not feeling any pleasure.
She will tired of not being treated with any amount of care,
and there not being time for her,
she be tired of giving.
 
I can tell you that after working with thousands of couple’s that the above is what happen’s.
I can share from a very real life experience level of doing just this in a 20+ year marriage that even a multi-orgasmic woman such as myself,
with ton’s of education and understanding can be guilty of just being a human female and falling prey to the norm.
And I can tell you that it is detrimental to your relationship.
 
Women stop caving into sex that you are not turned on too just to appease your man. He will survive without using you as a masturbation tool. And ladies ask for your needs,
inside and outside the bedroom.
 
Men, if your expecting her to have desire, initiate and be your porn star or want your sex when she is fatigued, stressed and oh so not into it and then wonder why she is moody as f-ck and shut down to your advances or irritated with them, but you are not understanding that a woman takes time and attention and needs what she needs or you might as well just go get a flesh-light, because that’s what you are asking her to serve you as,
then stop an realize that she does not owe you sex.
She is not here for your pleasure,
that sex between two people is to be mutually pleasurable or one side is getting used and not being treated in love.
If you say you love your woman,
then make time for the relationship with her.
And remember that the way to her sex,
her wanting your sex,
craving your sex even,
is to be present with her,
reduce her stress,
get her some relaxation and sleep,
give her some romance
and slow the eff down.
 
Want to learn more on this topic?
Want to learn ancient tantric secrets,
understand women more and gain knowledge of how to relate to a woman to get her desire to grow?
Explore Not Your Average Joe – Claiming Your Masculine Power Through Tantra an online global training for men who desire more than average in the bedroom.
Message me for deet’s.
 
And remember,
Stop Existing & Start Living
“Coaching for Grown A*s Believers”

You Are Working With A Fake….

You are working with a fake!
Say what?
You heard me right…
 
You are working with a fake.
I know they told you all that hype.
I know you love them for just being who you think they are.
I know you have lofty dreams and goals,
you want it bad baby.
It’s so obvious.
 
But that desperation of desire that you are sharing with this world,
it has you vulnerable to deception.
It has you vulnerable and weak to making BIG time mistakes.
You may want what you want,
and you may want it to happen for you NOW.
I mean I get it.
 
You have been working for this THING for so damn long,
you are getting tired of it not manifesting.
You cannot figure out what most likely the oh so little tweak is that you need to make that pendulum swing over there into the promised land,
and so here they came,
the wolves in lion’s clothing.
They marched on in here,
confident and beautiful,
telling you EVERYTHING that you wanted to hear.
Telling you how if you do this,
and this,
and this,
things will be different.
And magically you will be making the money that you want,
living the life that you want,
having the relationships that you want,
living that freedom based life that you want.
 
And what did they focus you on?
Was it the money?
Was it the freedom that the money gives?
Was it the ease?
Did they tell you about the the BIG $30,000 dollar deal they just closed? And how they do that all the time…
Did they tell you that you can keep not showing up for your non-tribe and do the same?
Did they tell you to just increase your price point,
to focus on the numbers.
To focus on adds?
Funnels?
To go get another training in some field that you will never use in your practice?
 
You are working with a fake.
And that beautiful,
that should piss you off.
 
Because the more you buy into that illusion,
the more you allow yourself to be infected with the lies,
the more you will become like that.
And that WILL NEVER get you the life that you want.
 
People do things for just a few reasons:
Happiness
Freedom
Family
Money
Power
 
The umbrella item is happiness.
This is all of our WHY.
 
The interesting thing though is that we often will sacrifice our happiness because of comfort.
We will lean into comfort because happiness will challenge us to step out of what we have been doing and to do something that forces expansion, a.k.a CHANGE.
 
And the fake ass that has come along and sold you a pipe dream that you gotta change not much at all,
that you don’t gotta show the eff up,
that you don’t have to build a TRIBE,
not just numbers,
but an aligned TRIBE,
that wants to feel you,
know you and have you know them too,
is an effing fake who is ONLY in the hustle for the money.
 
Going after the financial reward will only serve you short term.
It will only build your business so big.
And if you are a person who wants to feel good,
feel in alignment to your SOUL,
and be a positive ripple in this world,
then you need to WAKE UP to the fake that is selling you that illusion over there.
 
Can they show you the numbers?
Do they have an aligned TRIBE?
Do they have the testimonies?
Do they message from SOUL?
How often do they show the eff up for their tribe?
Do they share authentically about life, themselves?
Can you feel them?
 
Or do they only flap their gums and type up words that are empty as F-ck?
 
Because baby,
anyone can play a good game.
Anyone can toss around numbers.
Anyone can speak about their up-lines successes like it’s their own.
But, if you are going to listen and do what they say,
in hopes that they have found the true path to making the SHIZ happen,
then perhaps you should verify that they are makin’ their own shiz happen first.
 
Because I gotta say,
there is nothing worse then spending time, energy and money on a fake.
 
It’s a trauma that can be avoided with a few questions,
with a little research and by opening your damn eye’s up.
 
I share these words with you,
because in my working with entrepreneurs and souls who desire to live a life of freedom over the last two decades,
that I have seen many a soul fall prey to false prophets.
And often they are lead astray because they themselves fear commitment, change and growth.
 
Those of us who know that we were born for something more,
that we are not the 99%,
but the 1%ers,
we know that we must CHANGE.
We know that this road less traveled will require us to face our shadow’s,
to expand our thinking and views,
to fully feel life.
We know that we can step in faith,
with ease,
and that giving ourselves grace is important.
We know that we have a purpose.
That this THING,
this THING that we cannot, not do –
is what breathes life into our soul.
 
And we know the power of showing the f-ck up.
We understand the value of calling in our aligned tribe, not just numbers,
we desire to be seen,
to be felt.
 
And we value AUTHENTICITY.
 
Not here to play games.
Not here to tell you lies.
Not here to paint false pictures that I heard from someones else’s lips or thought would convince.
 
Nope,
none of that crap here.
 
Just good old,
real world,
human to human,
sharing, educating, and experiencing,
with a desire to be a positive ripple in this world and faith that God will support that and the money….
 
The money,
that we all want and need to make sure that we can keep doing what we are doing and helping those we are helping,
yeah that money…
 
Well that money is the manifesting evidence as well as the lifestyle,
the vitality,
the health,
the well being,
the effing light in our eye’s,
that the universe is supporting of our efforts.
 
And that support,
it will easily be SEEN.
There will be no doubt beautiful.
 
Because those of us who do not desire to be fake,
those of us who just ARE,
you can feel our energy before we walk into the room,
you can see our glow a thousand miles away,
you can feel the connection in the words we write,
the words we speak,
our messages are unapologetic, clear of falsities and fear.
We stand in confidence,
we are stable in our energy,
because we KNOW.
 
And beautiful,
This is WHO YOU ARE.
 
You are worthy.
You are deserving.
You have a message to be shared.
 
But first,
you must wash that muck of falsity out of your energy,
clear it from your community,
and step into the desire of OWNING WHO YOU ARE.
 
Operate from Authenticity beautiful,
NOT FEAR.
 
As Always,
Stop Existing & Start Living
 
“Coaching for Grown A*s Believers.”
 
Let’s get you to your desired F-ck YES! NOW.
Applications for 1:1 available for a limited time. Message me for application.
 
 
 

WHAT YOU WANT YOU CAN’T GIVE 100% OF THE TIME.

You know what you are looking for in your life?
You know what you are wanting in your relationships?
 
It’s the very thing that is so hard to give.
We all have trouble offering it 100% of the time.
And in truth we simply will never be it 100%.
 
We can’t be it all the time,
because we are works in progress,
always getting to know ourselves a tad bit deeper.
And it is a scary ground to walk on.
But geeze do our souls desire it so.
 
What could I be speaking of beautiful?
 
Well its not more sex.
It’s not even love.
It’s not a pat on the back.
Or more money.
 
No.
 
The thing that we often desire is a little thing that you can not hold in your hands,
you can feel with your skin,
you cannot guarantee ever.
But you want it.
You want it, this I am sure.
 
That thing I speak of beautiful is:
 
TRUTH.
INTEGRITY.
HONESTY.
AUTHENTICITY.
 
So often I hear people say,
” I am an honest person.”
 
” All I want is to know the truth.”
” I hate drama and manipulation.”
” I am a person of their word.”
” I am just being me.”
 
Mmmm- Hmmmmm….
 
Is that so?
Is that true?
 
Perhaps it may feel that way to you.
And perhaps you may actually believe that you are.
And in many moments you most likely are.
But today I offer up the pondering of the possibility that maybe, just maybe you are not as authentically honest and truthful as you believe you are.
 
Perhaps you are human,
just like the rest of us out here.
Perhaps you are on a journey to discover who you are and even though you think you know,
you still find yourself waking up to new aspects of who you actually are each time the shiz hits the fan and you are triggered.
 
Every time someone asks something of you and you make an excuse.
Every time, someone shares something with you in confidence and you share it just once with this good friend over here.
Every time you get triggered and your words escape your mouth before you have thought them through.
Every time you blame and point that finger.
Every time you weep in feeling you are alone and story tell to yourself the lies that support.
Every time someone does not react the way that you desire and so you say something to make them change their mind…
 
Yes every time.
 
Every time you tell your lover something that is not true.
Every time you look down from yourself in the mirror.
Every time you shut down your heart from feeling what you said.
Every time YOU ARE ASKED TO STEP UP and speak your truth.
 
Oh, beautiful every time.
 
These are all moments when we choose to step back from that which we desire so deeply to have.
 
And by stepping back from our own truth,
we lean just a tad into that vibe of illusion.
And we lie to ourselves.
We lie to others as well.
It often feel’s so small,
it should not matter.
But each time we step away from our truth,
we close off AUTHENTIC COMMUNICATION.
 
We shut ourselves down to love.
Because often beautiful,
in moment like these,
love is there.
Just on the other side of our illusions,
where we choose to lift our head,
say no to the ego of trying to get out of something or to manipulate.
 
Yes on the other side we find love.
We find freedom.
We find confidence.
And we regain trust.
 
You will never be a trustworthy person if you cannot stand in your own integrity,
even when you have fallen,
to stand in integrity is to give yourself grace enough to say,
“I was wrong.”
 
Where have you stepped away from that which you desire so much?
 
And how can you step back into authentic relating with those you love and care for?
 
As Always,
Stop Existing & Start Living
“Coaching for Grown A*s Believers”
 
Let’s get you to your desired F-ck YES! NOW.
Applications for 1:1 available for a limited time. Message me for application.

You Believe in Competition and That is Holding You in Scarcity.

Got to get it!
Got to get it!
Go, Go, Go!!!

You can’t catch me,
I am the gingerbread man/woman…
LOL.

It’s true though,
think about it beautiful.
You believe in competition, don’t you?
You look out into this world and you see others having and doing what you want,
you compare yourself to them.
And then you look around with those very same eye’s and you see so many “fools” out there trying so hard,
and yet not,
floundering and not getting anywhere.
You compare yourself to them,
and you pat yourself on the back and feel pretty freakin’ good about yourself.
At least you did this or that,
at least you are where you are at,
at least you are trying.

But then you are quickly reminded by that social media thread,
by that livestream,
that conversation or just driving down the highway and seeing the car of your dreams whiz past you,
that you are failing at your desires.
That others are succeeding.
Others are making that shiz happen.
Others are winning.
And in these moments you find yourself making excuses,
about the economy,
about your life situations,
you wonder if you have what it takes even.
And you fear that the truth is that there is not enough of whatever to make it happen.

You fear that the vehicle you are investing your life in,
to make success happen for you is too saturated.

Scarcity set’s in.
You fear loss.
You fear not having.
And you step back from your receiving and step fully into your belief that it is a competition.

Competition takes over and you decide that if it’s going to be then you must take the competition down.

It’s time to CONTROL,
to DOMINATE,
to show them what you got!

And GET IT.
Get it NOW.

Where you once focused on tribe and doing what was right for all, you now stand firm in making your point that you can succeed. That you will claim your worth. That you will WIN.
And you decide to TAKE.
And take you will for some time,
you will make waves,
you will see some success.

Unfortunately, this idea of competition has you separating yourself from your SOUL.

Now instead of listening to SOUL,
and doing what feels good in grace and flow,
you are making choices based on scarcity,
based on making sure that you get yours.

And your SOUL will scream at you.
Your mind and body will grow weary,
your emotions will flat line,
and fear will rule your life while you remain blind.
Blind to your constriction.
Blind to how much more blessing you could open yourself up to if you just let go and let soul lead.

Walking in FAITH,
is not about TAKING.

Walking in FAITH,
no matter the subject of your life,
is about living a life that is SOUL-led and not in fear.
Not in scarcity,
but in certainty.

CERTAINTY that if you LISTEN to SOUL,
that all will be taken care of and it will come to you in abundance and ease.

All you have to do is let your desire be known,
then step in courage forward,
and open to your natural receiving energy.

Because baby,
if you think about it,
even if you claim to love competition,
and it may even be that competition is what initially motivates you to take the actions that you have been staling on,
if you really stop and feel into your body…

You will have a subtle noticing that it does not actually feel GOOD to be in competition.

It actually feels scary,
you feel fear,
you feel abandonment,
you feel failure,
you feel lack,
you feel anxiety,
you feel sad.

YOU FEEL ALONE.

Yes at the bottom of your competitive spirit beautiful,
you are resonating with the lowest vibrations.

And I am here to share that once you take that initial step into doing what you have been wanting to do,
that it is NOW time for you to let go of your fear.
It is NOW TIME to take all future steps in FAITH.

Because baby,
as long as you believe in competition,
you are vibing in fear and scarcity.
And THAT,
that will never long term get you what you want.

You ROCK beautiful!
You are powerful and worthy of your dreams and goals.
And it’s time to believe in YOU not anything else.

But the YOU that you need to follow to your bliss,
is SOUL-led not fear-led.

Will you step forward in faith today?

As Always,
Stop Existing & Start Living
“Coaching for Grown A*s Believers”

Let’s get you to your desired F-ck YES! NOW.
Applications for 1:1 available for a limited time. Message me for application.

Stop Loosing Yourself In The Goodbye Beautiful.

Doesn’t F-cking Matter!
People say goodbye all the time, in so many ways.
People turn away from you,
some you feel,
some you don’t notice.

But at the end of the day,
It doesn’t f-cking matter either way.

They came into your life for a reason.
This you can be sure

How long someone hangs with you baby,
Well that is upto your spiritual contract with them.
What do I mean by that?

What kind of crazy new age concept is a spiritual contract anyway?

In this instance I am referring to the lessons you gain from the relationship. And EVERY relationship teaches us something.

Its important to realize that we are in relationship WITH EVERYTHING and EVERYONE in our lives too.
So get right with that RIGHT NOW gorgeous.

Those short meetups, hook ups, chatting and getting no where with people that pop through your life and wonder WTF was that about?
Was there to present some lesson or deeper understanding into your life,
Into who you are,
And how you are VIBING.

And when they leave.
You can say it doesn’t matter anyway.
And it doesn’t!

As long as you got from them what you were meant to.

Were you present enough in that relationship,
No matter how short lived it was or not,
No matter the drama,
The trauma,
The heartbreak.

Did you get your lesson beautiful?
Did you?

Cuz if you chose to get caught up in the ego of what happened,
and you missed the lesson,
Then baby,
You are going to have to rinse and repeat.

And that’s why you run into the same people over and over again just with a different face,
Different story.

And when you get caught up in the ego of the loss,
You loose something much more significant and valuable then that relationship.
You loose a piece of you.
When you sit a stare at the people who are unliking or unfollowing you on social media,
When you pay more attention to who is not paying attention to you,
When you wait for the lack of response from that person you went out on a date with,
Or hooked up with,
When you get caught up in the certainly that so and so will apologize or come back,
When you wait….

You loose yourself.
And at the end of your days beautiful,
It doesn’t f-cking matter anyway.

Their goodbye.
Thier shut down.
Thier blindness.
Thier disconnect.

None of it matters.
And you deserve so much better.
But here is the thing,
YOU have to allow yourself to have better.
YOU have to stop making yourself available for that shiz.
YOU have to stop resisting your beauty,
Your greatness,
Your value.
And you have to get THAT lesson.

Because baby,
The best is yet to come.

It is!
You just have to change what your looking for.

As Always,
Stop Existing & Start Living
” Coaching for Grown A*s Believers ”

Let’s get you to your desired F-ck YES! NOW.
Applications for 1:1 available for a limited time. Message me for application.

MY INTIMACY SHARE ON CURRENT FAMILY LIFE BLESSINGS – FROM A MOTHERS HEART- WHAT I HAVE LEARNED

MY INTIMACY SHARE ON CURRENT FAMILY LIFE BLESSINGS- FROM A MOTHERS HEART – WHAT I HAVE LEARNED

Feeling in love this morning as I get ready for the day and the next two weeks of adventure. I am in gratitude for the lessons and experiences of my past,

as without them I would not appreciate that which is with me today in my relationships, lifestyle, and being. It is so obvious to me how easy it is to take things for granted until we are faced with the not having them and sometimes we have to go through great suffering to appreciate that which our heart desires.

The simple little things mean so much.
It’s the smile from your child when they see you walk in the door.
It’s the warm embrace from your partner for no reason.
It’s the kind acts of service, no matter how small that show such care.
It’s the time taken for a conversation without attention to some device.
It’s the snuggling before bed or the good morning kiss.

When Levi makes me breakfast unexpectedly my heart smiles and I feel so blessed.

Every day when Zach chooses to stop in and chat with me before going home, I feel blessed.

When Sam comes and shares her awe over Dameion’s newest milestones or just sits and has a beautiful deep conversation with me about women-hood, I feel blessed.

When Rebekah comes in and shares her latest mommy experience or challenge, or when she just walks up to me and gives me a big hug and say, “I love you., ” I feel blessed.

When Jules asks to go out with me for whatever reason but I can tell she actually needs to just have a moment with mom to share something happening and is uncertain how else to ask for it, I feel blessed.

When Zak Miller, rounds the corner in my house and walks over to me and gives me a big hug before anything else or sits and talks from his beautiful heart, I feel blessed.

When Eniqueo and I tease each other and we laugh, or we compete in love over a good game of darts, I feel blessed.

When Gabe, wakes up in the morning and snuggles next to me and says, “I want you to be my snuggle buddy.” or rushes to help me do something without being asked, I feel blessed.

When Rowan grabs me and hugs so tight I can barely breathe and claims me all for himself, ” My mommy!” or takes my hand and asks me to read him a story and snuggle, I feel blessed.

When Kia, Andrew and J storm in my home and run to me with smiles and big hugs, I feel blessed.

When Dameion looks with his big eye’s up at me while I am feeding him his bottle and smiles while slurping back his milk, I feel blessed.

When Steve stops everything he is doing because he noticed that something was not right with me without me saying anything and gives me a hug or when he does all the little things that are actually big things to take things off my table, I feel blessed.

When I catch that mental snapshot of a moment that is awe inspiring of my family connecting and loving, laughing and being them, I feel blessed.

My life is so crazy busy.
My life has so many beautiful souls,
these that I shared a fragment of what I am blessed by and so many other dear friends and sister/brother souls who just light up my world with them just being in it and choosing to share pieces of their life with me.

It is mornings like this morning,
that I am reminded that life has not always been like this.
Life has always been full,
and there is always drama.
But not that very long ago,
my children wanted to be around me but the energy in our home was not supportive.
The laughter and joy,
the deep connective moments,
the conversations,
the family enviroment,
the thought to another,
the connection between myself and my partner,
the love that I so badly wanted to feel,
it was not there.

It was vacant.
And my heart hurt because of it.
My children suffered for the lack of it.
And my lesson is to never settle for so little of such a valuable thing again.

One of the biggest blessing that our lives can have is the blessing of connection.

The blessing that people,
the people that we cherish want to be with us,
JUST BECAUSE.

From my blessed mama heart to yours,
appreciate your blessings and put your focus on them.
They are what make life so beautiful.

As Always,
Stop Existing & Start Living
“Coaching for Grown A*s Believers”

Been thinking about your happiness and success?
Wanting to SAY YES! To Yourself?
Let’s Make it happen beautiful in work, love and life.
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