Who Have You Chosen To Be?

WHO HAVE YOU CHOSEN TO BE?
This is a question I believe that we all need to ask of ourselves.
Especially at this time in our world.
On my left thumb I wear a ring with Ghandi’s quote,
“Be the change you wish to see in the world.”
Imagine if we all came at life from this perspective that Ghandi shared so many years ago?
Imagine we started to ask,
are we spreading love and compassion, understanding and grace or are we spreading fear, hatred, control and darkness to our fellow humans and this beautiful world of ours?
How would our actions change?
How would we start to view ourselves and others?
How would we feel about who we were?
It’s always a choice.
Each of us no matter our backgrounds, have choices.
We all have the ability to change what we are thinking and how we are relating.
We all have the ability to be proactive or reactive.
We all have the choice to be kind and act, speak and feel from a place of love (God, soul) or to cast out evil from our lips and actions while swimming in a pool of negative based thinking.
These things NO ONE,
NO GOVERNMENT,
Nothing can steal from us.
And if we started to come at life from this perspective instead of the control based thinking out of fear of others not doing what we deem right or wrong,
or our fear of losing,
or our fear of not having enough,
or being too much,
then perhaps we would actually see the changes in the world that we want so badly for.
Because what are we all wanting for truly?
*Happiness
*Health and wellbeing
*Safety
*Community
*Peace
*Love
*Abundance
*No suffering
But here we are,
fearing that we will not have these things and hating on our neighbours and family if they think or feel differently then we do.
And as we sit in our hatred and fear,
throwing stones at each other and wanting to be understood,
refusing to listen to each other or feel how desperately our fellow human is only wanting for the same as us,
just saying it from their vantage point,
we become part of the problem.
We feed the fear.
We feed the hatred.
We feed the separation.
We feed the hell that is rising up that we all are so terrified of.
And as we fear it we attract more of it into our world and lives.
And as we stand in our fear,
on all sides of the coin of difference,
each side proclaiming they believe, they have faith, they are focused on the truth, that the truth will set them free, etc, etc….
What are we actually focused on?
Who are we choosing to be in these moments?
People of FAITH?
People of COMPASSION and KINDNESS?
People with OPEN MINDS?
People that are SOUL ALIGNED?
People who LOVE THEMSELVES? or others?
People who believe in FREEDOM?
Or are we faithless, fearful, control hungry, out of alignment, closed minded, hateful, judgemental, critical, and thinking that freedom can only be served up according to our rules and guidelines or its not right?
I write this message today to ask you to inquire within yourself these questions and to be honest with yourself.
You will NEVER know the truth until you can find it within first, and this means that you have to love yourself enough to embrace your shadows and get vulnerable in who you really are and that you are fearful.
Because we all have fear right now.
We are all blind in some way.
We are all lost to a degree.
And in shock.
But warring has never made any problem go away.
It has only made the fire bigger.
And this fire has been burning for centuries already.
It is the problem of fear.
It is a tool that controls our spirit and separates us from our truth,
from our worthiness and ability to see clearly and love unconditionally.
Who are you choosing to be?
And where are your thoughts taking you?
Be the change you wish to see in this world by starting with loving yourself first.
And As Always,
Stop Existing & Start Living
“Coaching for Grown A*s Believers”

THIS is My Tagline To Life and HERE IS WHY.

“CBD lovin’, anti-vaxxing, interracial family, sexually open and confident, slutty AF some may say, freedom focused, excepting of all.”

 

THIS is my lifestyle tagline.

THIS is my family tagline.

THIS is my belief’s tagline.

 

And why would this be my tag line?

Because I believe in freedom of speach, love, sex, religion,choices in life and believe that no matter who you are, ( race, religion, polical views, sex, sexual preferences, economic standing or other) that WE ARE ALL WORTHY.

 

Worthy of what you may ask?

 

Worthy of  living.

Not just existing.

Worthy of all the things stated above.

Worthy of having our own opinions.

Worthy of not being shamed or stoned by others ideas, judgements, opinions or fears.

Worthy of just being us.

 

Many disagree with me on many topics.

And the thing that comes through the most in the conversations and debates is a desire to shush me.

To the point that recently I was multiple times told that I was a bad citizen for my views, that I was not compassionate and did not care for others, that I was a horrible human being, that I should shut up, and that if I get sick to not waste the medical systems time but to just die at home.

 

All of these statements came because of a disagreement in ideas and beliefs.

 

Differences of views.

 

All of these stones thrown had the strong feeling of wanting to shame, control and silence what did not align to their beliefs and views of current.

 

And as I read through comments of over a hundred plus,

I found myself sitting in gratitude for these individuals’ truth shares.

 

I am not a person that has an issue with seeing things differently then the masses,

differently then my lover, my child or my friend.

And I know that my views on life are a far cry from average and ordinary.

 

And it is beautiful to me that we humans are so diverse in our desires, our feelings and beliefs.

It’s what makes us each so unique.

But typically we deeply fear what is not like us.

What is not common or what we perceive as normal.

Our fear makes us want to eradicate whatever is not perceived the same as us.

 

And this has been our human nature forever.

The reason I do not lay claim to a religion is because religion is a prime example of this belief structure that there is ONLY ONE WAY.

 

I believe that we are all truly children of God no matter our race, belief, sex or preferences.

I believe that the creator moves through us all.

And that our differences are revealing how diverse God truly is.

I believe that “made in his image” does not refer to our race, sex or other but is actaully speaking of the energy, the life and consciousness, the love that resides in all of us.

 

I believe that we are each here to learn from one another and that one of our biggest life lessons is to learn to love our differences.

 

The only way that we can ever do this though is to learn to love ourselves at a deep level first.

To strip ourselves from this concept that we are here to please others ideas, views or beliefs about us.

Self-love comes from seeing our light and darkness and making peace with them both.

Self- love comes from knowing our own value.

Self- love comes from respecting ourselves enough to not sway to the worlds ideas and perceptions, nor to just give up ourselves because we make another uncomfortable with our views and beliefs.

Self- love is mandatory if we are to ever have true unconditional love for any other human as well.

And compassion can only come when we have it for ourselves first.

Same for any positive characteristic that we value such as respect or understanding.

 

If we believe that we are responsible for everyone elses everything and they for our feelings, fears and hopes then all we are showing is our lack of clarity within who we are.

 

To have understanding,

we need to listen,

we need to inquire,

we need to learn to breathe and not be so reactive,

jumping to conclusions.

We need to realize that this person that we want to have understand us,

desires the same.

The majority of our fights in our world and in our own homes comes about because we suck at communication skills.

And the ones listed above are the highlighted ones that need attention from all of us.

 

The radical conversations that are traveling around the world right now are just highlighting the true poison that resides within each of our lives.

 

It is fear.

And it is fear of differences more than anything else.

And so we run around pointing fingers and laying blame on everyone who thinks differently or looks differently proclaiming that we love unconditionally, stating that we are wanting peace, freedom, well being for all but continuing the blame game as we spew out our hatred and lack of toleration or desire to understand our fellow human beings.

 

All the while believing that we love ourselves and that is why we are fighting and hating.

 

When we speak such poison as some of the things I have heard the last few weeks it saddens my soul at how many people truly are lost within themselves and hold so much anger and hatred.

 

When we can get to a point where we can agree to disagree and still love our fellow human despite the difference,

then we will be in a place where we can heal and make true change in our world as well as in our communities and home.

 

But this will only happen when we can learn to love ourselves deeply. To look within ourselves and love all our flaws, all our sins, all our wounds as well as our beauty.

 

Until then,

we will remain lost and hateful.

 

To freedom.

To love.

To all our beautiful differences.

 

Be the change, start loving unconditionally today, ‘starting with yourself.

 

As Always,

Stop Existing & Start Living

“Coaching for Grown A*s Believers”

 

Want to learn more about self-love practices that can transform your reality from average and ordinary to a F-ck Yes Life? Message me today.

 

To The Man Who’s Sleeping With My Wife.

Adobe Stock Photo.
Dear Brother –
I am in joy. I am also scared.
First, thank you.
Thank you for showing up in her life in the way that you have. You’ll be exchanging eye gazes, sweet energy, laughter, meals, and touch with her. I know this will bring her joy. And her joy is my joy. I know it’s hard to believe, but the freedom for her to explore with you is evidence of my unconditional love for her.
To me, true love means wishing for my beloved to be fulfilled in every possible way, even if that fulfillment comes with some emotional work for me.
You see, we men have existed in a double standard narrative for thousands of years. Men have been mostly respected (or at least tolerated) for having more than one lover. Women have been slut-shamed, punished, and even murdered in some countries for loving more than one.
There is a revolution of this narrative taking place and we can join this wave of change together.
Brother, you are something I can never be. You are other. You are her novelty, her adventure. You are not me. When she shares her life story with you (the story I know oh so well) she will have the chance to be mirrored back with a new
curiosity.
And that feels amazing for me to know.
To try to take this experience away from her would be to exercise a conditional love, a selfish love. If exploring new love can bring her immense joy, then who am I to interfere? Conventional love is conditional love. It says… “I love you, except for this one condition: I will not share you for as long as you are with me.”
So I choose unconventional love, which says… “I love you unconditionally, therefore, your joy is my joy, even if that joy does not come from me.”
If you are reading this, then you likely have shown up in my life as a true brother, open-hearted and caring. She wouldn’t have it any other way. You honor the roots she and I have intertwined and the commitments we have made
to each other. Like us, you’ve done the work to transcend most of your conditioned insecurities.
You’ve aligned yourself with the idea that our core human needs (certainty, love, significance, variety, growth and service) are served by the ideal that we all have the capacity to love more than one, if we do so in a conscious way.
She is a divine feminine goddess. She is beautiful inside and out. She lights up any room she walks into. Her heart is enormous. She is committed to her own personal growth and to leaving this world better than she found it.
She is a woman that I am sworn to protect, yet one that I do not possess.
Despite my patriarchal conditioning, keeping all of her goodness to myself would be a sin. I have chosen the path less traveled in that I honor her freedom to radiate out love and take in love, to be seen for all the good that she is, by other than just me. This freedom means more mirrors to mirror back, which leads to more growth, more healing, and more service for her to experience. All of this makes me happy to imagine.
Still, I am scared.
The little boy in me is scared of being abandoned. The high school kid who was dumped by his girlfriend for the star soccer player right before Prom. And the man who lost two big loves to other men on this road less traveled. This is my wounding.
I am keenly aware that there are many wounded men out there who have not been able to show up for women in the ways they need to flourish. I am afraid that someone new may upset all the healing work we’ve done together, or worse, re-wound her. While I don’t know you well (yet) and only time will tell, I trust that everything will unfold the way it’s meant to unfold. I also trust in her judgment.
I persist with this love-style because it remains my deepest truth. I push forward with the faith that there are others out there (hopefully you) who share in our freedom to love more than one for life. Others who no longer wish to exist in a competitive landscape of disposable relationships or a “zero-sum game” where one’s gain is often another’s loss.
Brother, we are not adversaries, nor are we competing for the heart of this woman. You know this. Her heart belongs to no one but her. This goddess, with her free will, gets to choose how to share her space and her time. If you are ever confused, scared, or not fully expressed, please know that you’re in good company. It will always be my intention to uphold a safe container that is full of heart-centered, open, peaceful communication for everyone involved.
So I thank you for the joy. I thank you for coming into her (and my) world, and I ask that we see each other, love each other, and build our brotherhood from our common ground… this beautiful soul. While nothing is expected from you, I do wish to know you, learn from you, and share with you. I look forward to playing together, creating together and exploring all possibilities in friendship.
AND thank you for scaring me.
Thank you for allowing me to do the work I still need to do. I am human and am still shedding the discomforts that we’ve all been conditioned to carry for many generations. It is my mission to release these discomforts and I am grateful to have you (and her) on this journey with me. Thank you in advance for being patient and for being gentle with me.
Treat her well, brother. She is worthy of and will expect nothing but excellent care, high-quality love, and mindful communication. One benefit of our love-style is that no one gets to settle for mediocrity or complacency. We all are motivated to grow each day and show up as the best versions of ourselves.
Lastly, please remember this: your joy is also my joy. Genuinely.
Love,
Your Brother,
* This essay is a companion to my love’s Letter To The Woman Whose Man I’m Sleeping With. Both letters were inspired by the exquisitely vulnerable essay “A Letter To The Women Who Sleep With My Man” by Wilrieke Sophia. Visit https://freelovediaries.com/all-entries/ for more.
Here to serve,
xoxo
Shai Fishman from LEVELED UP LOVE

Today Give Yourself Permission to Fall In Love.

Giving myself permission to fall in love while in isolation.

Such a beautiful opportunity to come back to self.

To come back to what matters most in this life

and to fully embrace all that I have not yet allowed to manifest.

Can you do the same?

Imagine a world that took this time of solitude,

this time of silence,

this time of moving slower and not rushing here and there,

as an opportunity to fall in love.

To fall in love with SELF first.

To fall in love with all your own little quirks and those things you find fault in.

To fall in love with the things that you find challenging.

To fall in love with your DESIRES.

To fall in love with your hopes and your dreams.

Imagine if you sat with all the things that you think about and made a plan as to what steps you needed to take to open the doorway to you creating the life that you want.

Imagine if you did not JUST THINK about the steps but actually took action on all the ones that you could RIGHT NOW.

Imagine if you looked at the person that you “wish” you could be and that you know that you must become in order to have this life you desire and started to implement just three to five things into your daily practice that would support you fully stepping into this person who calls in those dreams and desires with ease.

Imagine if you took this time to reconnect to YOU.

To step away from the habits that you use to buffer yourself from feeling your truth.

Imagine if you looked past the things that you use to not feel and instead give yourself permission to feel your emotions, all of them.

Imagine if you allowed yourself to do some deep dive inquiry work with yourself to learn who you are right now and what your interests are without the expectations, needs or desires of others.

Imagine if you took some time today and each day to appreciate your body for supporting you the way that it does.

Imagine if you took time each day to connect to the people that you claim matter most to you.

Imagine if you slowed down even more,

and took time without any noise to really appreciate the sky.

The tree’s. The breeze. The sunshine. Nature.

Imagine if you took this time to learn something new.

Imagine if you took this moment that God is offering you and instead of focusing on the fear that the world is stuck in,

YOU…

YES YOU…

Realize your power.

Imagine what your life today could be like.

What your tomorrow would feel and look like.

Imagine with me now, a world of individuals doing just this.

Participating in a mass healing of consciousness.

A mass healing of embodiment.

A mass healing of self-love and appreciation.

A mass healing of community.

Because a better you,

is a better us,

is a better world.

But in order for this to be a real thing,

we each must do our part.

We must stop giving it only lip service and instead take action.

We must move forward with clarity in self.

This is how we turn the chaos into beauty.

Into peace.

But you must do your part, love.

You must know your worth,

know your value to today and to this world.

Knowing that in your actions,

your thoughts,

your embodiment,

you let your light be shown,

and with each light that ignites the darkness will be replaced with radiance.

We are a chosen people.

We are a people blessed by the hands of the creator.

We are a people that walk in the footsteps of greatness.

And how we progress forward is based on the choices that we each make.

SO if you think you have no power or say in the days and events to come,

THINK AGAIN.

You are the power.

You are the choice.

So live today in Self-Love and Awareness.

Dare to do something unique.

Dare to embody the self.

And As Always,

Stop Existing & Start Living

“Coaching for Grown A*s Believers”

Now accepting applications for 1:1 coaching.

Learn how you can let go of that that causes you stress and fear and truly create the life that you’ve always wanted for.

Plus inquire about my group coaching for ways to reduce anxiety and stress with a 5 week mastermind on the vagus nerve.

Photo credit to Photographyinwonderland.

Beauty in COVID-19.

There is great beauty in awareness.
There is gratitude if you have knowledge.
There is compassion if one let’s themself become educated.
There is hope if we pull together and allow TRUTH be shown without FEAR.
 
 
The question truly falls if we the people of planet earth are willing to do these things though.
 
The beautiful thing about the COVID-19 outbreak is that it is pulling us together as a world society.
 
It is showing our most brilliant aspects but it is also revealing our darkness.
 
And at the end of this plaugue we will be witness to our TRUTH.
 
Now what that truth is,
we currently do not know.
It will only come about when we reach the end of the swing of this pendulum,
and see if the masses focused on FEAR and destruction or if there were enough who chose to focus on love, gratitude, community, healing, courage, passion for life, and pulling back the curtains of the ego.
 
It is being said that we are at the end of days.
It is being said that it is all according to prophecy.
It is being said that it is a conspiracy of leaders to take over the world once and for all and enslave all of humanity.
It is being said that mother nature has had it with us.
It is being said….
and what over and over agian is stated is fear mongering.
The focus and attention to fear,
the belittlement of our greatness,
your greatness.
The threatening of your lives, your well-being, your everything.
And it is so focused upon by ALL,
that if we are not cautious then it will be for certain for many that this will become a tragic world event.
 
As I type this very musing to you,
our child abuse rates are increasing due to this panademic.
Our domestic violence rates are increasing and between these two alone,
our murder tolls are going up.
Suicide is on the rise.
And this is just the start.
 
Not to be a Debbie Downer right now,
but awareness and education show’s these facts.
 
In the face of this horrible panademic,
we are loosing countless thousands more because of our focus on FEAR.
 
It is education that we need.
Not fear.
Fear has never been a good solution.
It has never supported healing or growth.
Fear does not move you through a challenge.
It causes one to flee, hide or fight.
Which is what we are seeing.
 
Abuse increase.
Crime increase.
Alcohol and drug usage increase.
And we are not applying any attention to it.
 
Right now we have an opportunity.
As we sit in our states of isolation,
we have an opportunity to grow ourselves.
To ask the questions of our leaders, our selves and our communities that matter.
We have an opportunity to look at what has not been working,
and explore what could.
 
The answer is certainly not to crash the economy.
Causing our childrens children to suffer from this panademic 100 years from now.
The answer is to not shut down the world and our existance the way we know it, and instill fear into each and every soul, ‘creating a greater seperation.
No, seperration only results in all the above negativity.
The solution….
is AWARENESS.
EDUCATION.
FACTS.
Looking at ALL evidence, not just what media chooses to share.
Really looking at the numbers.
All of them, not just the death numbers.
Remember that statistics can be whatever you want them.
A person who wants to be aware, looks for ALL the facts.
This means,
age.
other issues/disease.
What the COVID-19 virus is really doing in our world – its natural swing,
remember that with all things you can only go so far up in numbers before there is a drastic decline.
Have you looked at this?
Whats the real percentage of people who even get COVID-19?
Have you gone to CDC.com or Worldometers.info and explored? (ALL the numbers)
 
If you claim to say that you are concerned for your health,
the worlds state,
the economy,
THEN DO YOUR PART and get educated outside of media.
 
We don’t have to agree.
We can have vastly different views,
thats awesome actually.
But if you are just blindly listening to media and what is being fed to you,
then know that you don’t have education or awareness on your side.
You are allowing yourself to be brainwashed.
 
And my point is two fold:
1) If you are going to be brainwashed at least CHOOSE what you are ingesting.
2) Fear NEVER fixed anything. And what we have on us right now is a FOCUS on FEAR with this crazy idea that it will be some part of the solution.
 
Its time we focus on something better then FEAR if we are to save our world and create a safe and prosperous planet for our youth.
 
And it is time to find beauty again in the lesson that we are being given from God and Mother Nature.
 
It is not a lesson to seperate and hide from the truth, to toss our hands up and let someone else deal with the solution and pray that they have our best at heart…
 
No.
 
It is a lesson to find gratitude for the life that you were given,
the planet that you were born on,
the world family of humans that ARE smart and creative,
who when they desire to truly come together and find a healthy path,
 
CAN.
 
I for one believe in humanity.
I believe in TRUTH.
I believe in shining a light in the darkest of days.
 
Are you willing to become aware enough to have an actual educated opinion?
 
Or will you continue to ignore and be a victim to this day?
 
Sending you all my love sweet reader,
with many prayers of gratitude for you and this world.
 
Let your light shine.
And as always,
 
Stop Existing & Start Living
 
“Coaching for Grwon A*s Believers”
 
Now accepting applications for 1:1 coaching.
 
Learn how you can let go of that that causes you stress and fear and truly create the life that you’ve always wanted for.
 
Plus inquire about my group coaching for ways to reduce anxiety and stress with a 5 week mastermind on the vagus nerve.

I View All My Clients As Lovers.

It is frequently assumed that I go on many dates with many men..

It is assumed that to be a coach who teaches people how to have more, and deeper better sex that I must be loose or easy to bed.

That sex is something I am addicted too even.

Its often assumed that because I am the mother of seven that I am uncontrollable and quenchless in my thirst for sex or orgasm.

People often say to me,
” you would think that a sex coach would have figured out what causes pregnancy by now.”

Many look at me with horrified questioning eyes as they inquire if I will have any more children or why I am not currently married.

The assumptions roll through thier minds and almost escape thier lips.

Perhaps even you dear reader and follower wonder and question.
Perhaps you are among the assumers.
And I want you to know that I thank you.
I thank you for all that you feel.
All that you think.
And all that you sometimes goofily share in your assumptions.

I see your humanness.
And I do not judge it.
As you judge me.

I know what my truth is.
I know whom I love.
I know that my heart,
My message and my calling is felt and seen by those it is meant for.

Not everyone can be like a taco as my best friend would say.
And even though I may have a body part that resembles,
I am still not a taco.

I write this musing this evening to shed the light on how we judge what we do not understand.
How we cast stones with certainty,
But are enraged when they are thrown back without due reason in our opinion.

Today I share with you from a place I choose to call the labyrinth of mirrors.

This is the place where we can choose to see ourselves in ALL we come in contact with on our life journey,
Or we can turn away from them,
Look downward and become lost in the maze of our own fears and self criticism.

What do you choose my sweet human?
To be judge and jury to all in your life
And that you meet on your path.

Or to be human.
To be human means to be compassionate.
To self and to others.
To know that we do not know what anothers shoes are like.
What the path they have traveled took them through.
To be human means that you stand as witness not judge.
And to witness another is one of the greatest gifts we can ever offer.
To allow ourselves to be witnessed is the next.

Just yesterday I was working with a dear client of mine. This man has love streaming from every energy fiber he has. And yet he struggles with allowing himself the simple pleasure of recieving that love back.

I left him with the words,
” One day I hope you give me the gift of you allowing yourself to recieve my love.”

Now that statement may instantly bring up assumptions and judgments in you about me.
Or my coaching practice.
What does Kendal do with her clients?
Is she in romantic relations with them.

And you can assume.
You can judge.
And you can cast your head down and keep stubling through your maze.

Be my guest.

What I can tell you is that each day it is revealed and I am reminded of the deep intimacy I hold with these souls that are labled my clients.

They are not my clients.
They are my lovers.
I love each of them deeply.
Men.
Women.
Couples.
The intimacy, vulnerability, rawness and depth that they trust me with is without messure one of the greatest gifts of this life time for me.

And yes….
I love my clients.
I love them for thier willingness to stop bouncing off the walls of thier maze and instead to sit still and let them selves be revealed through the mirrors that are presented on thier path.

I love them for thier courage to catch thier inner judge and jury and fire them daily,
While loving themselves at a more intense level.

I love them for the tender moments that they give grace…
TO THEMSELVES.

I love them for the humor and laughter as they learn how to skip through thier errors and self defeating patterns.

Yes they are my lovers.
And I love them for the blessings that they are.

Now back to that dating thing….
I have dated a few men in my time.
And I have dated many at the same time.
But the men of my current…
The men I choose daily.
These men you may or may never meet…
Some can be captured in picture.
Others in story.

More than one?
Yes in deed.

And does it matter whom they are to you?
Well lets just see if you have been listening.
The judge.
The jury.
They have your answer.

But the mirror will never lie.

As Always My Loves,
Stop Existing & Start Living
Coaching for Grown A*s Believers

 

Stop Lieing To Yourself- You Are Poly-monogomish FOREVER!

Poly-monogomish FOREVER!
Can’t help it.
Just the way I am wired.
This identification does not mean that I won’t be monogamous.
It does not mean I will cheat or get bored.
It does not mean that I believe I need more
or are unhappy in anyway.
It simply means that I love relationship.
Value intimacy.
And stand firm with my integrity.

It means that those I choose to be in relationship with hold an eternal and special space in my heart.
That if my soul leads me to engage in any fashion,
To explore another being however called too,
That I embrace this pull and understand that it is perfect and meant to be, without question.

Many believe that to be polyamorous means that you desire sex with multiples.
That you are dating and being physically intimate with many.
But what polyamorous truly means is to have love and to embrace love and relationship with more than one.
Anyone who has more that one child,
Has more than one friend,
Loves both parents,
And all thier siblings,
Is engaging in a polyamorous loving.

Many years ago a dear friend of mine looked at me and said,
” You are living a polyamorous lifestyle in everyway but your sex. Perhaps you should explore it.”

His words rang so very true to my core.
And he was accurate in his view.
So I ventured onto the sexual path of polyamory and all it could intale.

Now this is not a personal share of the romance, sexing and relations of multiple lovers.
Its also not a share on how amazing polyamory is or how fucked up it can be.

But it is a share on acceptance.
On embracing who you are at your core regardless of what the norms of society say they should be.
Its a post on knowing yourself enough to allow your own happiness to flow.
And to even ASK for it.

Its a share based on living authentically.
In integrity.
And not just using these words because they feel good or make you sound like an awakened soul.
No.
But to actually LIVE by them.

Yes what I share here is about living in conscious surrender to your HAPPINESS.

And to communicate your needs.
To communicate where you are at in any relationship.
Its a share about what loving self and having self respect really means.
Its a share about your truth.
Its about you not wanting to accept that you are polyamorous just like me.
The only difference is your lack in comfort to speak what you want.
What you need.
What you desire.
And your unwillingness to see WHO YOU ARE.
Living blind to all the love that you give.
To all the people that you care about.
That you are in relationship with.
Or that you wish to someday be.

Yes I am poly- monogamous ALWAYS.
I am polyamorous in my life in all ways.
Those seen and those only felt.
I make a decision in moments of my relationship experience to be monogamous or not.
But the S-E-X,
the sex never has anything to do with it.
Outside of a desire to connect, be seen, or enjoy self or another at a more raw level.
Its never about the orgasm.
Its always about the love.
The connection.
The happiness.

And the greatest happiness and deepest connection comes from integrity.

Integrity with self.
With God.
And with others.

The ultimate self love and respect as well comes from this place of not hiding.
Not story telling.
But breathing in ones own TRUTH.

And when we can do this.
We can also elevate our relationships.
Our love.
Our sex.
Our understanding.

As Always
Stop Existing & Start Living
Coaching for Grown A*s Believers

Message me for my unannounced Holiday 1:1 Special Now.

We Are Meant To Live In The Magnitude of Awe-ness…

Travel, its something I love.
And if you follow me then you already know this.
But you may not know why I adore travel so much.
 
I love travel because of the growth it gives me.
Travel expands my thinking,
my understanding of self,
of others,
of life.
 
Travel opens me up to knew ways of viewing the world.
My world and the world around me.
 
Travel is healing to the soul.
 
Last night we were laying out under the stars on the beach here in Riviera Maya,
little crabs crawling across the sand,
the waters sloshing up against the shore line,
and a sky so full of stars.
We laid there in silence for some time,
just witnessing the magistracy of the sky.
So vast.
So impressive.
Every now and then a shooting star would stream across,
and my inner child would make her wish.
 
There we lay with the breeze of the warm summer night against our bodies.
 
So small against the immense sky above,
and yet I felt powerful.
There I laid feeling the magnitude of the creator moving through me in that moment.
 
And I was in Awe.
 
That is why I love to travel.
 
This morning we were up and back to the beach,
snorkeling gear in hand and off to the small coves that lined the shore.
 
Out into the turquoise waters we swam,
following colorful fish of all sizes,
and then upon the reef line we floated,
just watching the wonders below.
Again, the magnitude of this space.
A whole world around us.
Immense, powerful and full of life.
As the waves crashed upon my back every so often,
as I swam across the reef,
watching the sea creatures,
the fish flock and flurry,
I felt so small,
so unimportant.
 
And yet I was deeply aware of the power I was holding inside myself.
I could again feel the magnitude of all of life,
of the creator move through me.
Wash around me,
and make itself known.
 
And I was in Awe.
 
That is why I love to travel.
 
No matter where I have traveled in our beautiful world,
I found a people to love.
I have found beauty in their smile’s,
in the meeting of another’s eye.
I have found compassion in the witnessing of life somewhere foreign.
I have found peace and joy in bonds that make us all human.
I have seen so many a beautiful people,
embrace me as I travel,
and I am in gratitude for them and for these experiences.
 
And I feel small,
unimportant,
I feel like how could I ever make any ripple worth anything.
And then the words of a stranger come upon me,
and I smile.
I feel the message of God.
The message that we are all human.
We are all family.
And just my witnessing and embracing of this,
is a ripple.
The connection experienced with this people,
with just this one soul,
it changes us.
It expands us.
And we grow.
 
I feel the love of the creator move through me in moments like this.
I feel the compassion,
the adoration and gratitude.
I feel the bonds of being human.
And I smile.
 
I am in Awe.
 
This is why I love travel.
 
In the arms of my lover I smile,
laughing and enjoying the moments.
Allowing the energy of life to move about us.
Yes, here too is a reason to love travel.
For all the magnitude of this world,
of the skies and seas,
for all the diversity of its people,
here too,
just between him and I is a world to be discovered.
And in moments such as these,
as we travel,
we reveal knew aspects of ourselves.
We drop our guards just a bit,
we allow a softening of our hearts,
and opening of the connection.
And here with no one else to interfere,
we explore.
 
We travel perhaps not to some strange land,
but still we explore.
The land that resides within each of us.
The land here that is revealed.
 
Laughter.
Connection.
Conversation.
Touching.
and
Experiencing this world.
 
And as our eye’s meet,
as a smile crosses each of our lips,
we too are forever changed because of this moment.
Because of this travel.
Expanded.
 
And I am in Awe.
 
So many people say no to travel.
They refuse to venture out into the world,
they keep themselves closed to the adventure known as life.
They keep them shut away from the people of this earth,
out of fear they remain hidden,
and in their fear of the adventure,
of the people,
they also show the fear in their hearts.
They choose to remain closed.
They choose to remain small.
Never feeling the true magnitude of this life.
The true bounty of this earth or the vastness of God.
 
This life was meant for the taking.
The taking of the adventure.
the communion of the people.
This life was meant for the Awe.
 
And here,
here is where you will discover just how powerful you really are,
but first you must want for it.
First you must crave the Awe.
The power.
It is there.
In your heart,
in your soul,
in the people of this earth.
 
Dare to travel and you will see.
You will meet the creator in every step of your journey.
And you will be in Awe.
 
As yourself,
“If not now, when?”
 
Life is too short to stall.
 
As Always,
“Stop Existing & Start Living”
Coaching for Grown A*s Believers
 
Expand your life,
expand your thinking.
Expand your heart.
 
As you open you grow.
And here is where you meet your power,
and your joy.
 
Take my hand and let’s go.
Explore 1:1 Coaching with me from anywhere in the world.
Message me for deet’s on how to level up your life adventure TODAY.

Forced Consent is Not Authentic Consent.

You can’t touch this….
Touch.
Hands on attention.
Something that is so needed,
so human, so intimate and connective.
 
Yes touch is something beautiful.
Unless it is not wanted.
Unless it is given when it is not appropriate.
Unless it is out of one’s boundaries or it is forced upon someone.
 
And it is this final statement that I want to address today.
As a woman who has experienced her fair share of trauma,
and speak about the healing process,
the psychological issue around and how to best prevent further trauma in life,
It has come to my attention over the last week the power of touch, yet again.
 
The same touch that can show love can also trigger fear.
Our hands and fingers can open in a hug and give one with deep care and no desire to harm another,
these same hands and fingers can penetrate another person with fear and trigger old wounds as well as cause new ones with the same action of a hug.
 
How can that be?
How is it possible?
Does that mean that we should just not touch anyone?
Yet here we are a touch deprived society.
Hungry for touch and the fact that we are so deprived has us uncertain as to what is healthy and what is not,
because we are deprived and not taught proper respect and boundaries,
permissions and body language signs,
because we want what we want and tend to overlook another person’s feelings or obvious gestures of not wanting to be touched,
we push ourselves onto others with great disregard to what we may actually be triggering in them or re-anchoring from a past wound.
 
Touch can be healing,
but it can also be harming.
 
Outside of the harmful touch of physical abuse which is what you may think when you read the words of touch can be harmful,
it can still be harmful with a loving, caring, even playful touch.
 
I will bring to the attention what our society is being taught.
 
Recently in America we have dealt with the conversation of touch with our very president being captured stating:
 
“Grab ’em by the pussy. You can do anything.”
 
This is an extreme statement about touch.
About taking what you want with disregard to another human being. And I see the fall out of this statement in many relationship scenarios from parenting to lovers,
from friends to colleagues.
 
Every time we ask our child for a hug or a kiss and they say “no” and we respond with,
“Come on, mommy/daddy need’s a hug.”
” Give me hug and then you can go.”
“I will give you this if you give me a hug or a kiss.”
 
We are disrespecting our child’s space and answer.
We are teaching our child that it is okay to ignore a “no” and to even try and bribe, guilt or push further for what you want with total disrespect to another’s desire, boundary or need.
 
This then translates to adults who believe that it is okay to push for what they want with a spouse or partner.
 
It translates to adults who do not respect the space, time or feelings of another in any relationship situation.
 
It translates to adults who do not take responsibility for their actions, as they feel that they are doing what they are doing out of a “good” place or a “just or deserving” place, as though they have the right when in fact they do not,
and that no matter how good or right our actions may be,
if they are harming toward another’s boundaries or desires then we need to pause and respect what we are being told or what we are witnessing in energy,
body language coming from another person.
 
Touch.
It is so very powerful.
And our boundaries around it can ebb and flow within any relationship and moment by moment in our lives.
A touch that felt good yesterday may very well close us down to connection the next.
 
And the thing to remember about touch is that it extends past the physical.
 
Touch is about how we touch another person.
 
We can touch another person with our physical body,
we can touch them with our words,
we can touch them with the look from our eye’s,
the expression on our face.
We touch other’s all the time.
How you touch them is the question that I encourage you to review in your life today?
 
Are you honoring and respectful?
Do you listen to their body language as well as their words?
Can you hear their truth and accept it just as that,
without needing approval from them or needing a reason as to why they think, feel or need what they need?
 
Or are you operating from a place of self-centeredness?
A place of need and hunger?
 
When you are in relationship with anyone,
no matter the intimacy level or actual label on the relationship,
do you give…
do you touch…
do you speak…
do you act…
out of the place of unconditional respect and love or are you wanting something and wanting to feel a certain way,
with the belief that if this other person “supports” (gives) you what you are wanting by allowing you to act, speak, give, touch, etc… the way that you deem good in that moment,
that this is what “should” happen and it is “okay” because that is just the way that you want it to be?
 
We are all guilty of ignoring another and insisting that they feel or think a way that we want them too instead of how they may actually be feeling or thinking.
 
We are all guilty of wanting something from another at times.
We are all guilty of missing ques in body language or tones, even not hearing words fully and crossing over boundaries.
We are all guilty of being self-centered.
 
No one wants to feel rejected.
No one wants to feel like they have hurt someone that they care for.
 
The reality is that when in relationship,
we will hurt those we care for.
We will not always be present with them.
And we will have hidden expectations if nothing else that we are not aware of that may cause issues along the path.
 
But if we want to act out of love,
if we want to be emotionally mature,
and trustworthy,
if we want to expand and deepen a relationship,
then each of us MUST take responsibility for how we choose to touch those around us.
 
With our words.
With our physical bodies.
With our looks.
With our expectations.
And assumptions.
 
And we must learn to respect the “No” without question of why.
 
Because no one owes you an explanation of why they are feeling any way,
just like you do not owe anyone an explanation as to why you think or feel any particular way either.
 
But to push your will on another,
is a breaking of truth,
it is dishonoring to the relationship and to both parties in relationship,
and it shows the desperation of one’s need and lack of actual care for another.
Making it detrimental to the relationship.
 
Pay attention to what you are seeing,
to what you feel coming from another person,
not not what you want to feel or see.
 
Realize that your truth about any particular thing may not be the same as another’s and if you are interacting with another person you NEED their consent to involve them.
 
How are you toughing those in your life today?
 
And as always,
Stop Existing & Start Living
“Coaching for Grown A*s Believers”
 
Let’s get you to your desired F-ck YES! NOW.
Applications for 1:1 available for a limited time. Message me for application.

The Importance of Social Media for Happiness Today.

Caught up in your phone.
Caught up with that small screen of yours.
It is so important isn’t it?
 
It holds your life.
Checking your bank account.
Checking your emails.
Personal and business.
It comes to this one small little world capturing device.
 
What’s happening on Facebook?
On Instagram?
Twitter?
Snap chat?
Whats new on Pinterest and what have you pinned today?
 
This world of ours it is all scrolling by on our wall and here we are missing each other for it.
 
I know how it is.
I really do.
I am oh so guilty of just this,
loosing myself to the mini screen in my hand.
 
And what I have noticed is that when I allow this screen to own my day,
my thoughts and time.
I am more anxious, I am more lost, more insecure.
It’s like my personal value and worth is somehow wrapped up in how many likes, loves or shares my messages gain.
 
I am curious as to what those I follow and learn from are doing, experiencing and enjoying.
 
I might be guilty even of comparing at times.
And here we go baby,
its the social media platform life.
It’s the modern world.
And its like never escaping high school on some days.
 
With all the communication,
all the personal shares and picture posting.
All the debates and livestreams,
you would think that we would grow to be a world society that loves deeper and greater and has better social skills because we have at our finger tips the world that so many of us will never actually be able to go explore to any level.
 
But what has actually occurred is a separation.
We have forgotten our humanness for all the distance between our screens.
 
We now think that it is okay to take the easy route and to be rude, hurtful, deceitful and immature.
We have forgotten that our actions, our words, and how we choose to show up impacts those around us,
and now more so than ever before those around us is a mass.
 
It is the WORLD beautiful that see’s you.
No matter how small a circle you have here in social media land,
your words have a bigger impact then they would have 50 years ago or even a decade.
Because we like, love, angry face and share.
We spread our infections to so many more then we use too.
 
It use to be just a small village that would hold space or burn us at the stake,
but today…
today the village is the WORLD.
 
Today it is even more important then ever before to sharpen up on your social skills.
 
Today it is even more vital to your business,
your personal life,
and the lives of those that you live and share your inner world with,
it is more important today to make sure as f-ck that YOU are being authentic and REAL.
That you are choosing to stand in your truth.
That you are confident in who you are and what you believe,
and that you are walking the path that your CORE,
your SOUL desires.
 
Because as this world has grown ever so disconnected.
The tribes that we build will only have loyalty beautiful,
if they can feel who you are.
 
And if you are weak in who you are,
you will get lost in today’s social media world,
washed up and lost beautiful.
 
And what will come of you,
will be suffering.
You will start to believe that what the WORLD thinks,
what the WORLD says of you is true.
And you will no more be your beautiful self.
 
So today commit to being YOU.
Authentically YOU in this crazy online world of ours.
Today commit to get up to speed on some old school social skills,
like being kind,
being respectful,
being YOU.
Stop with the manipulation, the lies and rude ways that you feel oh so safe in acting on because this small screen of yours is your shield.
 
Time to STEP UP and be Authentically YOU beautiful.
BE YOU and let your SOUL be felt.
Not your fear ego and jealousy.
 
This new world of ours will either make or break you.
 
Now like or love this musing beautiful and make me smile. 😁
 
As Always,
Stop Existing & Start Living
“Coaching for Grown A*s Believers”
 
Let’s get you to your desired F-ck YES! NOW.
Applications for 1:1 available for a limited time. Message me for application.