Step The F-ck Into Your Life Ans STOP Making Excuses.

Get off your A*s and Get VIBING the way you know you need too.
 
When are you going to get sick and tired of being sick and tired of not living the life that you want?
 
You do realize that the ONLY thing preventing you from having it the way you want it is YOU.
 
It is those damn thoughts of sabotage and fear.
Those beliefs that you are not worthy.
The objections of not having enough money, time or support….
Energy.
 
This is what is holding you back.
It clearly tells God and Universal forces that you are not yet ready to call it in.
It says that you are more content being comfortable in your suffering then committing to what you claim you desire to have for a life.
 
The only question that you every really need to ask yourself on this topic is,
 
” Am I ready to get ready?”
 
And until you are ready to get ready,
you will not have.
 
It is that simple beautiful.
Until you are ready to commit,
and stop your blaming and excuse making,
you will continue to have exactly what you have RIGHT NOW.
 
And if you are not happy with what your life is RIGHT NOW,
then tough.
 
Because obviously you want it to remain the same.
 
You have settled into it and you have made it home.
Perhaps you find some value or excitement in the settling,
the drama that you muster up to make yourself feel alive.
Or the stories that you manifest into your reality to give reason as to WHY you cannot or do not have.
 
You can continue to point out into this world,
and proclaim that you are not THRIVING because of this or that,
or you can find the spaces in your life that you do have it happening.
 
Its all about:
COMMITMENT
FOCUS
APPRECIATION
ACTION
SOUL
 
 
When you get these things,
when you slow down and tap into the messages that you are getting every day from your SOUL,
when you COMMIT to the inner work, and the listening to SOUL,
When you choose to FOCUS on what you want instead of the not having of what you want,
When you APPRECIATE all that you do have,
And when you choose to take ACTION toward what you want,
 
Then you will CALL IT INTO CREATION.
 
Because the universe will bend to your will.
You can command in everything that you desire with a short time frame.
You are WORTHY and POWERFUL.
And what you want, wants you too.
 
But you have to take the first step in FAITH.
 
BABY YOU HAVE TO PUT YOUR A*S ON THE LINE AND STEP THE F-CK IN ALL THE WAY!!!!!!!
 
This is you getting ready to get ready.
 
Most will continue to choose to not step in.
That is the small minded, sheeple of our world.
That is the way of the Average and Ordinary,
In the box thinkers.
 
These same souls will never know the JOY and ABUNDANCE that this life can offer.
 
They will never taste the FREEDOM.
And they will die with REGRET.
 
But that is not you!!!!
 
You are a crusader.
You are a powerful soul who desires to THRIVE.
You insist on greatness from life and from yourself.
And you feel it deep in your core.
It keeps you up at night.
It pains you to see yourself caving to the average way of thinking and being.
You KNOW that God gave you a purpose and you feel like you will loose your life if you die with this music still in you.
 
So what are you waiting for beautiful?
 
Say YES,
Say F-ck YES! To YOU RIGHT NOW.
 
Claim Your Life Today and step the f-ck in.
 
All the way in.
 
As Always,
Stop Existing & Start Living
Coaching for Grown A*s Believers
 
I know that you may be scared.
I have been in those shoes before all too many time.
But that fear is not going to stop you.
You are powerful.
Introducing 12- weeks of “Unstoppable Power – It’s My Time To Fly!”
This is a once in a life time to work with me 1:1 from anywhere in the world.
If you are a man or a woman who is looking for a powerful game-changing opportunity to claim the life that you desire in FAITH and learn how you can access your dreams quickly by releasing old programs based in fear and shame around your worthiness, joy and abundance then this 12-weeks is for you.
Stop letting everything be an excuse!
You deserve better than those reasons you have to stay trapped in your comfort bubble of suffering.
Let’s level up your life over summer.
Message me for deet’s or leave a comment here.

Are You Enjoying Remaining A Broke A*s Bitch?

You will remain a BROKE A*S B*TCH until you actually accept the fact that you can have it.
 
It’s called commitment.
It’s called courage to say yes to self.
It’s called take no more of your own bullsh*t.
It’s called responsibility.
 
But the reality is that most people will never do these things and instead will just continue to sit around and feel like sh*t about themselves.
Will continue to blame outside influences for them not having or succeeding.
Will remain stuck in the land of comfort.
 
Because that is what it adds up too beautiful.
You are too effing comfortable to say yes to your dreams.
 
That suffering that you keep complaining about you have a deeply intimate realtionship with it as well.
 
If you get real with yourself,
which will be very hard to do,
because getting real with self is one of the toughest truth tells one can do.
Its a scary place in there.
You know your mind,
your heart,
your soul.
 
But if you muster up the courage to actually look yourself in the eyes and listen to the voice deep within,
you will discover that you have given up in some fashion.
You are simply not willing to stand out there on the ledge and take the first step in faith.
 
You may proclaim to believe,
you may make big statements of your commitment,
your faith, and your desire.
 
But it is all a BIG EFFING lie you tell self.
 
And somewhere inside of yourself you know that this is true.
 
You know that if you really had the faith,
or at least the courage to JUST COMMIT.
And take that step,
 
that your life would unfold before you like magic.
 
And here you sit,
reading these words,
and feeling a stir in your gut.
Perhaps tears are swelling at the truth I write you this morning,
perhaps you have a desire to name call,
to flip off the screen,
to make your case even about me not understanding,
how could I?
I am not in your shoes.
 
And you are right.
 
I am not in your shoes beautiful.
I have no understanding of your unique human experience.
No one does.
 
But what I can share with you is fact….
 
YOUR SOUL WANTS YOU TO LISTEN.
GOD WANTS YOU TO HAVE FAITH.
 
 
And for any of us who question this,
its like the air that we breathe.
 
We cannot see it,
it is possible that it does not exists even if we only rely on our eye’s,
But whether you believe in the air or not,
it still is.
 
And the TRUTH OF YOUR SOUL,
is the same.
 
The truth of SOUL is the same for all of us.
 
And it has everything to do with FAITH.
 
It has everything to do with LISTENING TO THE CALL.
 
You have been trained through your life to ignore SOUL.
You have been taught to not take heed to your emotions and feeling.
You have been brainwashed into believing that the only thing that matters is your reality.
You have been lied too.
 
Your reality is a manifestation of your past thoughts and feelings.
 
It is NOT evidence of what your future is or can be.
 
YOU….
 
AND ONLY YOU…
 
Are in control of that beautiful.
 
But you have to believe that you are worthy.
You have to want your dreams more than your comfort.
You have to take the first step in FAITH.
And you have to realize that reality is not what you think it is.
 
 
Are you ready to STOP being a broke a*s bitch?
Are you ready to stop the insanity of not having?
Are you ready to claim that life that you hear calling you from deep within?
 
 
You realize that the reason you want for what you want is because it wants you too, right?
 
Take the first step in FAITH beautiful.
 
And Stop Existing & Start Living
“Coaching for Grown A*s Believers”
 
 
I know that you may be scared.
I have been in those shoes before all too many time.
But that fear is not going to stop you.
You are powerful.
 
Introducing 12- weeks of “Unstoppable Power – It’s My Time To Fly!”
 
This is a once in a life time to work with me 1:1 from anywhere in the world.
 
If you are a man or a woman who is looking for a powerful game-changing opportunity to claim the life that you desire in FAITH and learn how you can access your dreams quickly by releasing old programs based in fear and shame around your worthiness, joy and abundance then this 12-weeks is for you.
 
Stop letting everything be an excuse!
You deserve better than those reasons you have to stay trapped in your comfort bubble of suffering.
 
Let’s level up your life over summer.
 
Message me for deet’s or leave a comment here.
 
 

This is why life is not working for you.

I hear often from people that they love my open, authentic, unapologetic fashion and way of being. So many people come to me and say, “Wow, Kendal I can’t imagine being so out there like you are on these topics. How do you do it?”
 
The truth of my being is this and of my reality as I create it.
I have to be open, authentic and unapologetic in my messaging, coaching and just simply living. If I were being any other way I would not be me.
 
And I don’t try to be like anyone else.
Because there is ONLY one me.
 
I use to sit around and twiddle my thumbs and desire to have or be or do things that someone else was doing. I wanted for this or that person’s life. I would dream about living in the freedom and flexibility of how those I followed and looked up to were living.
 
What I discovered was that in my wanting I was also searching.
 
I was searching for WHO I WAS.
 
I had an identity issue.
I took on other peoples ideas, concepts and roles that they had for me.
I took on the perceptions and images that I was seeing were successful for others.
I would mimic their attitude, their facial expressions, the way they sat or moved their hands and even the things they said and how they said it.
I would mimic their very beliefs.
 
I would mimic anything I could.
 
And to a degree it was good.
Because I was being a student,
I was hungry to learn.
To grow and to discover what worked.
I wanted change.
I wanted to find myself.
And in wanting that I searched through exploration and trying on other peoples personalities and habits.
 
Unfortunately, after a bit of learning all these amazing habits and ways of being, I felt even more lost. I started to loose the luster for life, for my work, the way I was existing and living.
 
I was exhausted.
And my body and emotions were screaming it loud and clear as I started to fall apart at the seams.
 
Why was this?
 
Why in my improving of myself,
in my exploration and focus of taking on better habits,
habits of success and abundance in ways I saw it working was my very body and being fighting me?
 
Here is the issue with what I was doing and perhaps you can relate a tad to my tale today. The answer was pretty simple….
 
I was withering away because I was not being TRUE TO ME.
 
Sure i had some great habits.
I had some awesome beliefs.
I was doing the work.
I was invested in my change.
 
But I was FIGHTING MY TRUTH.
 
And when we play pretend for too long,
our SOUL get’s sick and tired of our nonsense and it decides to give us a wake up call.
 
Get in alignment or else.
 
We can learn from others.
and in order to fully tap into who we are each meant to be,
we MUST BE STUDENTS.
 
We must learn to adapt certain traits and successful mindset programs,
but it must be done without the loss of our SOUL.
 
How can I message, coach and live so open, authentically and unapologetically the way that I do?
 
How can I speak from this real and raw place from deep within and look you in the eye with love and acceptance while revealing intimate aspects of who I am?
 
Because I CHOSE TO FIND MYSELF.
I made a decision to BE ME.
I COMMITTED to stop mimicking everyone else in hopes that their way was my way and that it/them would save me.
 
I decided that I was the most important person in my life and that in order for me to serve this world the best way I could and to THRIVE in life, to have my dreams and desires manifest that I had to simply let go of any desire to try and be something or someone that I was not.
 
I stopped caring what the world thought of me.
I put down the fears,
the concerns and worries of loosing people in my life if I decided to just be me.
I got real with myself.
And I fell in love with who I was.
WHO I AM.
 
If life is not manifesting the way you want it.
If your abundance is falling short like your time, your energy and your focus, then perhaps its time that you stop the insanity of playing the roles that you have painted for yourself in the image of another and just BE YOU.
 
I know how scary that may sound.
I know that you may have no real clue as to who you are even.
But realize that these obstacles are nothing more than a mirage to your truth.
Don’t let your SOUL light burn out because you are too scared to pull back the curtains on your life and reveal your beauty,
your thoughts,
your feelings,
your opinions,
and ideas.
 
You know who you are.
You just have to be willing to slow down enough to spend time with yourself to feel into yourself.
 
And then have the COURAGE to make yourself the most important person in your life.
 
Do this and watch miracles and abundance in all juicy good things flood into your here and now.
 
As Always,
Stop Existing & Start Living
“Coaching for Grown A*s Believers”
 
It’s time that you start to say YES to the most important person in the room beautiful. It’s time that you accept your worth, and step onto this path that your SOUL is calling you too.
I know how hard the steps may appear.
I know that you are fearful, that you doubt if you have what it takes to make this shiz happen for you or not.
But I promise you that YOU can do it.
You can have it.The first step though is to recognize that you must let go and have faith in your process of getting there.
Listen to your SOUL and follow it’s lead.
Imagine having a coach who has been on a similar path guide you, help you discover the deeper meanings of what soul is wanting you to know.
What would it feel like to have that sort of support and guidance?
You can have this.
Message me for deet’s on 1:1 Private mentoring and coaching today.

WHEN HUMAN BECOMES SOCIALLY ACCEPTABLE.

WHEN HUMAN BECOMES SOCIALLY ACCEPTABLE.
 
Can you imagine a world where being human is accepted?
Where there is no fear or shame in the color of our skin or the color of our lovers skin?
 
Can you imagine a world where there is no shame in your sexual preferences?
And people don’t feel like they need to be something to “fit in” or be cool?
 
Can you imagine a world where our emotions actually matter? Where what we feel counts for something?
 
Can you imagine a world where children have rights too?
A world where children are not treated like less than human, like property or a domesticated or farm animal?
 
Can you imagine a world where we give a shiz about the psychological issues that can be caused and the emotional or physical suffering of another human being MORE THAN how much money can be profited form something?
 
Can you imagine a world where you ACTUALLY have a right to CHOOSE what you do with your body?
 
Can you imagine a world where neighbors share more than just alley ways and walkways, but actually are friends?
 
Can you imagine a world where a man of ANY effing color can pick up trash on his property and not be interrogated at gun point by the police?
 
Can you imagine a world where mutilation and rape were not considered normal? But instead loving your body and each other were.
 
Can you imagine a world where people can share a kiss in public and not have everyone around them cringe and huff?
 
Can you imagine a world where when a parent learns that something has happened to their child that is not good, that they STOP and LISTEN to their child instead of hide from the events?
 
Can you imagine a world where we the people of the world actually give a true shiz about the world and about our fellow humans?
 
Can you imagine a world where being happy is not frowned up on and one is not asked why are you so happy as if there is something wrong with them?
 
Can you imagine a world where a man can pay a woman a compliment or hold a door open and not be accused of sexual assault?
 
Can you imagine a world where you can discipline your child without CPS showing up at your door because someone heard you raise your voice or saw you swat a bottom?
 
Can you imagine a world where a therapist can hug a client that is falling apart at the seems and does not get their license suspended?
 
Can you imagine a world where education matters, not just test scores?
 
Can you imagine a world where where entitlement is not a thing, but belief in yourself matters everything?
 
This is a small list.
18 things that you can imagine if being human was socially acceptable.
 
Somewhere in our history we have forgotten our humanness.
 
We look back at tales of our past.
We look at Nazi Germany, concentration camps.
We look at Vietnam and the Cold War.
We look at the wars between countries to overthrow powers, to take over land.
We look at the starving children in other back yards.
We look everywhere but right in front of our own faces.
 
We do not see the misery,
the in-justice,
the stupidity,
and the history on repeat.
 
We do not recognize it because we are blinded by fear.
We are fearful of our neighbors.
We are fearful of our truth.
 
And what we do with it is sad.
We turn away from our humanness.
We hide and we let loose of our liberties,
our rights and then we wonder how these things just keep getting worse.
 
I am going to share an intimacy with you.
I do what I do,
boldly the way that I do because I refuse to be what I call a sheeple.
I refuse to let my life be washed over by fear.
I refuse to NOT BE the change that I wish to see in this world.
I refuse to not follow the light.
 
Jesus, Gandhi, Buddha, Mother Teresa, Rosa Parks, Martin Luther King, Our Founding Fathers of the USA – All of them, Abe Lincoln, Kennedy and so many others.
This list is long.
 
These souls,
you know what they wanted to teach?
HUMANNESS.
 
To be human means that you embrace that you are the custodian of this world and you play a significant role in the lives of all your fellow humans.
 
I do what I do boldly, unapologetically because WE THE PEOPLE OF PLANET EARTH need a f-cking wake up call!
 
It is my mission to be of service in helping YOU, and you, and you over there, to pull your head out of the sand and to stand BOLDLY in who you are.
 
Its the reason I write from soul.
I speak from soul.
I coach from soul.
Its the reason I get up each morning.
I believe in YOU.
 
I believe in HUMAN KIND.
Crazy as that sounds on some days.
I do believe in us.
 
But I could use your help.
Just like this world,
could use you WANTING to FIND YOUR POWER and wanting to live a life where you THRIVE.
 
No one can do this for any of us.
We each must do it for self.
And by working on self,
we heal this planet.
We heal our people.
The people of planet earth.
 
We are all family.
Let’s not forget this.
 
Get educated.
Pay attention.
Stop hiding.
Embrace who you are,
and stop F-cking Around!
 
As always,
Stop existing & Start Living
“Coaching for Grown A*s Believers”
 
It’s time that you start to say YES to the most important person in the room beautiful. It’s time that you accept your worth, and step onto this path that your SOUL is calling you too.
 
I know how hard the steps may appear.
I know that you are fearful, that you doubt if you have what it takes to make this shiz happen for you or not.
 
But I promise you that YOU can do it.
You can have it.The first step though is to recognize that you must let go and have faith in your process of getting there.
 
Listen to your SOUL and follow it’s lead.
 
Imagine having a coach who has been on a similar path guide you, help you discover the deeper meanings of what soul is wanting you to know.
 
What would it feel like to have that sort of support and guidance?
 
You can have this.
Message me for deet’s on 1:1 Private mentoring and coaching today.

Conscious Coffee with Kendal- Children, Racism, The War on Women =The Retardation of Our World Plus Other Things No One Wants To Be Open On


TRAUMA GREW MY ROSE GARDEN AND GRATITUDE WATERS IT.

TRAUMA GREW MY ROSE GARDEN AND GRATITUDE WATERS IT.

Today is a really interesting day for me.
It marks my one year of one of the most traumatic events I have had happen in a relationship so far. It also marks my one year of a massive transformation period, new growth and opportunity blended with trauma and needed healing.

Today I sit here at Starbucks after dropping my youngest son off to his father ( the man I fell out of relationship a year ago today).
It was brutal to drop him off today.
My heart actually still hurts from this mornings exchange.

Our son age four, ran to the back seat of my car as we pulled into daddy’s driveway and he screamed, “I don’t want to go to daddy’s house.” he got so frustrated, clung to the rear seat with all the force his little body could muster and screamed, “No Mommy.”

I grabbed him up, hugged him. Told him that I loved him and that I would see him later today and then he would be back at mommy’s house on Wednesday. He clung to my neck and fought profusely to hold on to me as his father took him out of my arms.

I never wanted any of this for my baby.
I don’t believe that any of us parents ever want this sort of emotional pain on our children. I don’t believe that my ex desires this trauma to come up on our son either.
And yet it still falls here.

Today, I find myself sitting here upset at my son’s pain.
Wishing I could do more for him.
Wishing that us adults who have brought this on him could have communicated better about what we wanted from each other and how we wanted out of our relationship before it came to violence as it did and a nasty, terrorizing breakup that will last a life time for our children emotionally not to mention the physical repercussions that are still being dealt with for myself.

I sit here still wondering how I could not have realized more so as to where my ex was at.
Wondering why he had to act out in violence and rage the way he did one year ago today.
Why it was so important for him to push me and all the children away with such extreme measures.
Why could he just not simply say that he wanted out and we move onto separate paths in peace and harmony, working together for the greatest good of all the children and each other.

I knew he was unhappy in our relationship.
I knew he wanted out.
He did not even desire to want to spend 30 minutes a week with me alone even though this had become a consistent request and desire of mine. He could not stomach to sit by me and watch TV, he wanted nothing to do with cuddling or sex that was two sided, only wanted to get off and be done. Would roll away in disgust after pushing me away like trash after he had reached climax.
He became rageful with friends and emotionally and physically aggressive toward his step-children. He was hateful and I told myself that he was stressed about work, money, health, anything but the truth was what I proclaimed.

The signs were there.
They were in front of my blind eyes and desire to make it all work for us.
The more committed I became to our relationship and requested time and connection,
the more he pushed away in anger.

And now,
a year later I see the truth.
I see his pattern that he had to enforce.
I see the pain that he must be in.
And I am grateful that even though that was a brutal time and experience,
even though there is still much healing that needs done for self and children.

I am grateful that I never lost who I was,
I never lost love,
I never lost my family or friends,
and I can do the healing and I understand at a deep level the power of emotions,
the importance of knowing self and NOT hiding from myself and feelings.
I am grateful that I was given a powerful opportunity last year to stand up and be 100% me.
The last year has offered me so many blessings that would have never come about had he not caved to his patterns and needs to push love away, to push so hard that he was the one to be abandoned in the experience by everyone. To repeat the trauma from his youth. And to create an experience that supported his belief that the feminine always leaves him.

I see now how he had to push that hard.
I am too stubborn to leave when I still love.
I believed it could be fixed,
I believed that he was not lying when he said that he loved me more than anyone else.
I strangely believed in us and in him.

But today,
today I stand in gratitude for the 7 years of learning,
of experience and growth,
for the birth of my two youngest angels that i would not trade for anything.

Today I stand here in gratitude for his push.
Busted up body and everything,
it was worth it.
Because I found my true strength.
I found my heart.
My SOUL.
And tapped into allowing myself, to be me without needing another.
There is great beauty in the darkest of clouds if you allow yourself to see it and you allow time to step you back far enough to see the whole sky and it’s beauty.

Life is one BIG TRUST EXERCISE.
And today,
I am reminded of the trust and faith that I had to muster up at one of my lowest, scariest points in life so far.
Today, I choose to focus on that reminder.
To focus on the gratitude and the opportunities that have come from this event, like any event in our lives.
Today I choose to look at my blessed life.
The steady massive love that I experience from family, friends and the wonderful man I have in my life currently.
The AMAZING tribe that I have developed and all the growth that I am seeing in my business and life.
The wealth of connection, joy and the laughter that resides in my home daily that was not there a year ago or before.
My creativity at an all time high.
The beauty and bounty that is in each step on this journey.

Today I want to say THANK YOU to the man that tossed me to the side last year, who tried to destroy me and all that we had built together.
From that rubble grew a rose garden.

MY ROSE GARDEN.

Thank you for my pain.
Thank you for my suffering.
Thank you for the trauma.
Thank you for the goodbye.
I am so effing happy with my life TODAY!

My question to you that I share this with today is,
what are you doing with your trauma, drama and pain? Does it hold you back or build you up?

As Always,
Stop Existing & Start Living
“Coaching for Grown A*s Believers”

It’s time that you start to say YES to the most important person in the room beautiful. It’s time that you accept your worth, and step onto this path that your SOUL is calling you too.

I know how hard the steps may appear.
I know that you are fearful, that you doubt if you have what it takes to make this shiz happen for you or not.

But I promise you that YOU can do it.
You can have it.The first step though is to recognize that you must let go and have faith in your process of getting there.

Listen to your SOUL and follow it’s lead.

Imagine having a coach who has been on a similar path guide you, help you discover the deeper meanings of what soul is wanting you to know.

What would it feel like to have that sort of support and guidance?

You can have this.
Message me for deet’s on 1:1 Private mentoring and coaching today.

Childhood Sexual Abuse Is More Real Than You Want To Acknowledge, and So You Hide.

I just want to say that our system is F-CKED!!!!
I mean seriously f-cked.

Today I write with a heart that is frustrated, upset and emotional.

Today my heart goes out to all those who have experienced or who know that abuse is happening and can do nothing about it.

The victims.
The one’s who want to protect, but find their hands tied.
Yes I feel you.
I see you.
I know the troubled heart that you carry.
There is nothing worse then to witness abuse of any sort happening and be told you cannot do a damn thing about it.
To hear the cries.
To see the bruises.
and be told that its not real.

Sit down and brace yourselves.
I am going to share an intimacy from my day,
an intimacy that is not fun,
is not humorous,
and most certainly not just.

I have family that is being abused.
Sexually abused.
Three little boys,
age 2, 4 and 5 who are being physically abused,
sexually abused, starved, beaten, left with a known predator and their cries are IGNORED.

By their mother,
their grandparents,
extended family,
the police.
CPS.
Attorneys just want money,
no care as to child well being.
Everyone who knows says, ” I don’t want to get involved.”

And so the abuse continues.
And so the trauma continues.
And these boys,
these boys now hide with their horror that their uncle brings to them each week.
Now they learn that it is okay,
“He is your uncle, we love him, he can do what he wants.”

WTF!!!!!
Our system is F-CKED!!!!

And for those who think this could not happen in this day and age,
I promise you this is a true story.
This man who is doing this has a record,
it was before he was 18 years old so no one knows of it.
It is ignored.
As if by some miracle that when he turned 18 things would change his sick mental state of being.
His distorted hunger.

Who the f-ck plays “the penis game” with kids?
What sort of adult man,
or any adult for that matter,
takes little boys and bites their penis as a f-cking game?

Sick a*shole!

It is rare that I find such disgust for anyone,
but today I sit here after such great hope that CPS would see the light with this being a third report,
sweep in and do something.
At least prevent further abuse till the judge could settle things between the parents,
but no.

They choose to disregard.
To claim there is no abuse.
That its crying wolf.

I guess bruises on a 5 year old’s penis and stories of uncle playing the penis game are normal.
I guess that the signs that the boys show of abuse are imagined.
I guess that the only thing that matters is what?

The attorney’s and the money.
The let’s avoid paperwork, its Thursday, too close to the weekend.

Seriously!

And then, you know what I know is that in 15, 20, 30, 40+ years from now, when these boys are men, that they will have so much inner work to do to heal.
They will have to work through idea’s of suicide,
murder, not knowing their sexual personality.
They will have to learn even more than the rest of us about love and what it is and what it is not. And hopefully will not follow down a path like their uncle.

We wonder where the predators come from.
We wonder why our youth has the hate crimes,
why abuse is climbing and not spoken about until it’s too late. We wonder why mental health states is tipsy, questionable. Suicide rates are high.

This is why people!

We choose to take the easier path on almost everything we do. No matter the harm that it may cause.

We choose to ignore.
We choose to hide.
We choose to NOT SPEAK OUT!
We choose to shut down.
We choose to not stand up for hose who cannot stand up for themselves, because it’s not our problem.
We choose to have misguided loyalty.
We choose to not do the freaking paperwork.
We choose to let lives be destroyed.
Children harmed.

We have created a system that support the expansion of trauma.

And we think it’s great!
Because it’s not our kid.
It’s not our family.
It’s not US.

It’s not YOU.

And sure this topic today is one that is too effing close to my heart and daily life right now.

But I have clients that have lived through this abuse.
I work with men,
with women,
who spend a lifetime trying to overcome the damage that was caused by such events and worse.
The stories that I have heard from adults about their youth,
I cannot tell you how my heart goes out.

The crusade to save our children,
it’s real.

If we ever want a world that is peaceful,
healed to any level.
We need to look at all human rights.
And stop treating children like they have no f-cking rights,
like they are just good story tellers.
Imaginative.

Sexual Abuse for our youth is more real than what any of us want to admit.

And our system is F-cked to a point that it is almost hopeless.

Because it’s not about the children.
It’s not about safety.
It’s not about rights.
It’s about money, bottom lines and keeping it easy on those who don’t care and are not being effected.

I believe that there is HOPE.
I believe that our WORDS matter.
Our VOICES need to be heard.
The children need a voice.

And their voice comes from YOUR awareness.
Hope is awakened by more adults doing the inner work that they need to do to not be fearful of speaking out, speaking up and standing up.

Our children would be safer if the VILLAGE protected them instead of ignored them.

Yes today’s message is one of a CALL to ACTION that if you know of abuse happening to not turn the other cheek, to not ignore. To not hide your f-cking head in the sand and disregard.

Your hiding will never save anyone, including yourself.
But your voice,
your voice could save multiple lives.

Will you STAND, SPEAK UP, SPEAK OUT?
Or will you continue to ignore?

It’s starts with you not ignoring your SOUL.
It starts with you eliminating your own SHAME.
It starts with you communicating your NEEDS.
It starts with you getting COMMITTED to YOU.

So pull that beautiful head out of the sand,
and let your voice be heard.
Your message felt.

And As Always,
Stop Existing & Start Living Not IGNORING!

“Coaching for Grown A*s Believers”

Imagine letting o of your fear,
letting go of your shame.
What would your life be like if you were working with a mentor that could help you level up your life and let go of all those things that no longer serve you?
What would you like to release? Let go of and create for your EMPOWERED Life?

Let’s talk.
Message me for deet’s on 1:1 Coaching today.

This Is What Men Have Taught Me About Money, Abundance, Goals and Happiness.

This Is What Men Have Taught Me About Money, Abundance, Goals and Happiness.

Years ago, I was married.
I was married at age 18.
I had five children.
Struggled, lost homes, was burred under debt, my health suffered, my marriage suffered, my sex was nothing but duty. I hated my life! I was focused on the NOT having and I was buying into the concept of this is just how it was. This was normal and I had to just suck it up.

My husband then was in financial services, he worked for Primerica which was part of Travelers Group, originally Art Williams created the company back in the 1970’s and it was known as A.L. Williams Life Insurance Group. It was about term insurance and investments.

I met my husband in the company as I was working on my licenses to become a representative to sell for them and was interested in the structure of the system.

Well, fast forward past all that and the wedding and the child birth stuff and you found us BROKE. Chasing our dreams of becoming financially free. Our goal back then was to become Vice Presidents of the company and make a six figure income. Get the ring to show how great we were and the rewards of trips and such.

And so we listened to ALL the motivational stuff.
We went to the seminars.
We made the cold calls and followed the sales scripts.
We worked, worked , worked.
And occasionally made some sales.
Some would charge back, which put us in debt with the company and had to be taken out of future commissions.
some would stick.

For years we chased the DREAM.
For years we struggled.
We comforted ourselves with the concept that we were building a beautiful tale of overcoming the feats and obstacles but in the end succeeded.
We imagined walking on the stage and telling the story.
OUR STORY.

And we struggled.
Living on what averaged out to be $17,000 a year.
Raising children, scrimping buy.
Food Stamps, Evictions, State insurance, borrowing whatever we could from family to make ends meet and even sleeping on families couches when things got REALLY bad.

But we kept chasing that dream.

Until one day, I could not chase it anymore.
I was burned out. I hated my life.
I wanted it all to end.
And I spent the next two years of my life in the middle of deep dark depression, that still today I wonder how I made it through alive. I acted out, I drank too much alcohol. We fought like wild raging animals.

It was toxic.
It was unhealthy for everyone.
And it had to come to an end.

Fast forward.
I decided I was done.
I decided that I wanted a divorce.
I decided that we had too much water under our bridge.
And I chose to burn the bridge.

I decided that if it was up to me, it was going to be my freedom, my way, my flow, my self-discovery, my healing.

And so it was.

I had to let go of all the old ways though.
And I did, for the most part.
I dug in and started to do the inner work.
I decided that I was the most important person in the room.
In my life.
That if I wanted to be an AMAZING mom, I needed to feed my SOUL.

I reinvented myself.

So I started my practice,
it was nothing like it is today,
but it was my foundation grounds.
My learning grounds.
My healing grounds.
And with my practice came a desire to date and explore the masculine because I had never done that before.
I only had explored three men intimately up to this point and I knew I had a bunch of shame, guilt, self-image and fear wrapped around this area of life.

I was not overly caught up on dating.
It was just a desire that I had and if it came along,
then it came along.
I created some doorways for opportunities to happen and I did not really apply my focus there too much. I just knew what I wanted and let it be.
Something about dating and men felt easy to me.
Even with my fear.
I had a fascination, a curiosity that overcame the fear.
Men and dating felt playful to me.
It was a game,
new ground to explore.
An adventure.
My ONLY expectation was to enjoy it and learn.

And so I decided in that moment that I would NEVER chase men. There was no need. Because I wanted it to just be FUN.

And so it was.

As with men, I quickly discovered that money, abundance, goals and happiness were no different.

If I chased them.
They ran from me.

If I turned them into a fun game,
an adventure and let my curiosity run free,
then they flowed.

My advice to you today BABY is simple.

Stop chasing everything!

Wonder why it is running from you?
Well it’s not rocket science BABY.
It is running from you because you are chasing it.

I know that you have been told to chase your dreams.
I know that you have been told to make your goals happen.
I know that you have heard that there is no gain without the pain.

Yeah I understand.
I lived that way for so many years.
I still have those nasty lies pop up in my mind today and try and take me down.
Try and steal my joy.

But today I see them for the wolves they are.
And I know what to do to get back into my FLOW.

That is the power of doing the inner work.
That is the purpose of having a mentor.
That is why we who crave the f-ck yes lifestyle that is so much more than money,
its all about FREEDOM and HAPPINESS.

It’s about SOUL.

Yes we know the power of saying YES to ourselves and taking the ACTION to do the things that must be done.

Those things are internal 80% of the time.
Those things are the things that we AVOID.
We hide from.

But as long as you keep choosing to chase your dreams the old fashioned way, you will remain the predator to that, that you so desire and it will keep running from you.

Sure you can succeed this way.
You can keep chasing.
You can capture your dreams and goals and MAKE THEM HAPPEN.

But at what cost?

How much of YOU will be left?
And will you be truly happy, fulfilled and healthy?

There is an easier way BABY.
It’s called Ease and Flow.
It’s called SOUL Guidance.
But first you must learn to listen.

As Always,
Stop Existing & Start Living
“Coaching for Grown A*s Believers”

It’s my specialty beautiful!
It’s my purpose work.
My calling and my passion.
When I chose all those years ago to step into who I was and step into my ease and flow,
I chose to live a life of service and help YOU find your ease and flow.

But to do that you have to want it.
You have to be ready to get ready to RECEIVE it.
And that mean creating doorways for it to come through and releasing you from the predatory chains of your current beliefs and habits.

You can keep doing what you are doing.
Or you can grab a consult with me and make a different choice.
You can reinvent YOURSELF.
Which is actually just unveiling YOURSELF.

Claim Your Life Today.

Free Consults ( phone, facebook video or 1:1 in person) till May 22, 2019 

 

Tired of Wonderland? Exhausted from Crazy? – Just Own Who You Are!

Some days you feel like you are running around like Alice in wonderland,
not knowing what direction to go or what the best choice could be. You start out on one path only to find yourself running down another,
and feeling as though it is never ending and only making you more lost in life.

No matter what you attempt,
things go to hell. But you put your head down and you just keep going. Each step forward seems to be ten steps back and around and around you go,
in this land of nowhere,
feeling lost but looking for something more.

You know that feeling.
That feeling of uncertainty.
That feeling of overwhelm.
You are damned if you do and damned if you don’t,
so why bother?
But you must bother because someone, somewhere is waiting on you.
And you have responsibilities.
People, bills and time to think of.
But there you are a circus in your own head,
and you just keep going, lost and confused as if on some psychedelic trip,
that lost its luster many years ago.

Fear is permeating from your bones.
Your flesh reeks of your uncertainty.
Your head lowers, your back hunches.
You are scared.
Scared in this darkness that you have created.
It’s a mad house in here.

And so,
so you focus in.
You get dedicated,
committed and claim that you know.
You know that things MUST change.
You know that this cannot continue.
You know that you are drowning,
no matter how pretty the picture may be that the world around see’s,
you are drowning.
And so things must change.
And you claim that they will.
You look for guidance.
You beg for direction.
You fall to your knee’s and pray.

But there you are,
another day.
Waking up in stillness.
Waking up to the madness that is lurking.
Hiding from view,
until you look the other way.
Buried there in the mess of your life.
You choose to ignore.
And just as quickly as you had committed,
to focus,
to conquer,
to make that change.
You find yourself drifting,
in a lull that this life can offer.
A lull of comfort.
Of average and ordinary.
There you are, dancing in the midst of the circus.

Until one day, when once again,
you cannot help but look deeper.
A whisper, a ghost from yesterday,
something magical alerts you to look into the chaos.
To explore.
And then you discover.
You discover the wonder,
of why?
Why are you on this never ending ride,
this ride that keep taking you,
far from what you desire.
It side tracks you and comforts you,
it scares you and spins.
Until you once again,
cannot tell what is up or down.
You are dizzy.
You are fearful.
You are lost once again.

Falling,
falling to the ground,
you make the commitment again.
To focus,
to stop settling,
stop avoiding and forgetting.
You are sick of this ride.
This nightmare you are living.
It is time to proclaim.
Time to not forget.

It is time that you stand firmly.
Decide what you want.
Climb up and out,
out of this chaos,
out of this circus,
this mad house in your head.
The suffering,
the shaming,
the guilt and the fear.
They are nothing more than words,
words that you give life to and dance with.
You are the gate keeper, the ring leader and owner.
You are the BOSS.
The Queen and the creator.
So stand up right there.
Stand there in your POWER.
Claim once and for all,
you will take no more of the misery.
No more excuses, no more ignoring,
no more story telling,
no more lies and regrets.

It is time for you,
for you to OWN WHO YOU ARE.
It is time!
Let go of that ticket,
its a circus you have been too,
one you need no longer attend.
So step away from this story line,
and write the one from your SOUL.

What does your SOUL expression truly look like?
If people, opinions, judgments and fears no longer stood in your way, what would your life look like and who would you be?

As always,
Stop Existing & Start Living
“Coaching for Grown A*s Believers”

Do you relate to having the crazy run your world?
Cannot seem to find the motivation, dedication, or certainty to step fully into all that you know you were born to be? And yet the desire to become something so much more is just there CALLING to you. Begging you to take the step.

I fully understand this fear, this chaos and crazy.
It is a path that many have walked, have had to conquer, but when you taste who you really are, experience your truth and start stepping into this you will discover a courage, a passion and faith that you did not know that you had.

You deserve to live a beautiful life.
A life of THRIVING!

Let’s explore the steps to greatness today.

Explore 1:1 elite coaching with KW Coaching today.

So You Want Me To Coach You.

Ouch!
Ouch!
Ouch!
Alright.
I get it.
Really I do.
I know that I don’t act like I do.
I know that these lessons just keep knocking me in the head,
year after year,
but truly I get it.
I just cannot seem to act on it.
I try.
REALLY I DO.
I mean I do the work.
I do it daily.
I faithfully do it.
I think I am showing up.
I think I am in living in alignment to my soul.
I think I am authentic.
But ya know,
things just are not coming through the way that I hoped.
The money is not washing in like a great river yet.
My body still feels fatigued and overwhelmed.
My mind has a lot in it.
I mean look at all that is on my plate.
I have so much responsibility.
Half the time I don’t know what end is up.
I have success.
I have some really good sh*t in my life.
And I stay focused on my gratitude for it all.
But I feel like I really have to struggle to get anything to manifest.
I have to make it happen,
and if I pause to try and enjoy my life at all,
then everything that I have been working so hard at just crashes.
It is ridiculous really.
Why even bother.
Why do I work so damn hard if it all can be washed up into nothing overnight pretty much?
Oh gosh gally geeze,
I cannot help it though.
There is this pull inside of me.
This desire for something more.
It is like I am forever hungry and no matter how much I consume I wan for more.
I am being pulled this way,
but it scares me.
It terrifies me.
I don’t think that I am ready.
I mean do I know enough?
Am I good enough?
Can I really live that life?
You ask me what it would be like if I just stopped living in accordance to everyone else’s expectations and opinions of what I should be doing?
You ask me what I truly believe about myself and my life at my core?
And I shake inside.
And yet cannot grasp the sensation of what it would be like if I just let go of what everyone else wanted of me.
How could I do that?
Wouldn’t that be wrong in some fashion?
Make me a bad person?
Sh*t IDK….
It feels good.
It does.
But it also rattles me.
It feels so strange.
You make it all seem so simple.
It has to be harder than this.
Right?
I mean how can it be this effing simple?
And yet I watch you.
I watch so many others live,
no not just live but THRIVE and they seem to do it with hardly any effort.
No struggle.
It is just them.
To THRIVE.
Everything flows to them.
They have lady luck on their side without a doubt.
God favors them.
And then there are those of us who work our a*sses off,
day in and day out.
Living for the weekends.
Our holidays and bonuses.
And we wake up with struggle on our mind,
fearful of what will happen in our day.
With our work.
With our spouses.
Our children.
Our health.
and we fear the day.
But then,
I look….
I look out and I see you.
I see you in ease THRIVING.
How can this be?
How do you do it all with such grace,
such love,
in joy and abundance always.
Why do things just seem to come to you?
Is it really as simple as you share in our work together?
Can I really have it too?
And quickly?
Okay,
I get it.
Okay, not really.
But I want too.
I desire change.
I want to be coachable.
I will surrender to the process and I will not just do the work externally,
I will be absorbed by it.
I will breathe it.
I will soften into myself,
in faith and I will allow myself to be seen more and more each day as you tell me too.
No longer will I hide my greatness out of fear of others thoughts.
No longer will I move in the shadows of my ego.
I will take your hand and let you lead me to all that i want.
Applying with certainty all that you share.
Yes.
Yes.
I get it.
Coachability.
Surrender.
Certainty.
Authenticity.
Yes I am ready.
Lead me.
Sign Me Up.
I CLAIM MY LIFE TODAY!
As Always,
Stop Existing & Start Living
“Coaching for Grown A*s Believers”
WANT 1:1 Attention with Elite Coaching or Mentoring?
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Awesome, then let’s get you on the FAST TRACK NOW.
WARNING: My coaching is not for the faint at core, 
the weak of spirit or heart. It is not for the one’s who want to point fingers.
No, my coaching is for the 1%ers who are wanting CLAIM their FULLNESS in LIFE.

Newsflash: You Value Comfort Over Happiness

If that truly impacts your life then I sure the f-ck don’t want that sorta life!

Sometimes people just send me over my edge. You know what I mean?

They b*tch, mone and complain about their work, their finances, their kids, their spouses, their parents and friends, their health and the cost of gasoline.

They sit around day in and day out paying attention to this stuff that does not matter in the end.

They get more excited about the price of a gallon of gasoline, the $5.00 Victoria Secret Pantie sale, and what our beloved president is doing or not doing then they do about things that really matter.

Things that will impact them RIGHT NOW.
And because it will impact them right now,
it will carry over to tomorrow and the next day,
the next month,
the next year even.

I was out earlier today,
taking my son to school,
and my other son to the dentist for a check up.
While I was out I stopped for a coffee.

Standing in line there were two women in front of me,
discussing the price of gasoline.
The one woman was exclaiming her excitement about the fact that it was under $2.00 a gallon. How it made it so much easier on her to go places now and how she hoped prices would stay low. The second woman, agreed. Then they started talking about local elections and politics. As they spoke about politics I watched them each shrink.
They became hunched over, and their faces which were joyous over the price of gasoline just moments before now looked sullen and upset.

As they spoke about politics, they became agitated with each other to the point that one woman could no longer carry on the conversation and politely removed herself from the line to go to the restroom mid sentence of the other woman.

There they were two women in their 40″s maybe.
Business women from the way they were dressed.
And they had allowed gasoline and politics to dictate issue’s in their friendship and set an overall tone for the moment.
Potentially the day.

Now, here is the thing….
I know that gas has dropped in price.
I know that elections just happened locally.
I know what is happening in our world in multiple ways.

But I never focus in on it.
I don’t drive by the gas station and look to see which station has a better price.
So I can save two cents or ten cents.
I get gas when I need gas.
I get it at the most convenient stop for me on my path.
Because the truth is,
I have far more important things to think about then the price of gasoline.
The same is true with politics.
I pay attention to the point that I need too,
to make a decision in my voting.
But at the end of the day,
I don’t let it ruffle a feather one.
Because this too shall pass.

Much like everything.
It shall pass.
Gasoline will rise and fall as it does every year.

Politicians will lie and cheat,
tell truths and do what they feel is fit,
with whatever judgements they deem right for themselves,
Governments will move forward with or without my emotional upset or excitement.

The average and ordinary person will allow these things to guide their feelings, their thoughts, their mindset and thus their actions.

The average and ordinary person will get caught up in the pennies and loose the millions, because they are in scarcity mindset.

The average and ordinary person will think it is responsible to know where the best sales are on underwear, milk, and potato chips.

The average person, will think it their duty to wake up and watch the news, then check in on it again that evening, to even get updates to their phones.

Yes this is effing AVERAGE.
Gasoline Concerns.
Political Worries.
Letting Media Lead.
Coupons.
News.
News.
News.

Maybe I just don’t effing care.
Maybe that means that I am a bad person for not giving two sh*ts.
Or MAYBE….
Just maybe,
it means that I have discovered that when I choose to focus in on things that support my mindset to be positive,
my emotions to be stable, and my focus to be on being and doing the things that I can be in control of that I am…..

Wait for it…

HAPPY.

Yep there I said it.
I am HAPPY.
Are you?

Because if that sorta thing really matters to your life picture,
then I sure the f-ck don’t want your life.
If saving five cents at the pump,
a dollar on milk,
or fifty cents on Lay’s potato chips
is what makes or break your day,
then maybe you need a little bit of a check in on
what life purpose is about.

Well I can tell you one thing,
if you are like these two women that I saw this morning at the coffee shop,
then you are being a sheeple.
You are allowing this world to dictate your mindset.
Your emotions.
and therefore,
your actions.

Which also means that you are most likely buying into the bullsh*t belief structures that you have to live pay check to pay check.
That being happy is something only Hollywood can make happen in a movie.
That you have to sacrifice your desires,
and be responsible by never doing what you want.

You more than likely also think that government has your back.
That the reason gasoline is cheap right now is because there is suddenly an extra reserve of it.

That saving fifty cents on milk will change your retirement fund.

Well, that is all a bunch of non-sense.
The truth is,
you are so effing POWERFUL.
You can have your hearts desires.
You can have all the abundance that you want.
And YES you….

YOU…
Can be happy.

The trick is simple.
Let the f-ck go of your belief that this above stuff matters to your happiness.

Let go of worrying about gasoline prices and who in the white house is sleeping with who.

Let go of the belief that you have to be average.
Or that average will ever bring you joy.

Sure it might be comfortable.
At times.
But has it ever REALLY made you happy?

You say,
no it has not made me happy?
You want for more?

Well then…
CHANGE YOUR REALITY.

And NEWSFLASH…..
Change will always be uncomfortable at the start.
You will never have anything close to happiness,
close to abundance,
close to success,
in any area of your life,
if you value comfort over happiness.

There I said it.
You Value Comfort Over Happiness.

Don’t shake your head at me.
I feel you shaking your head in disagreement.
All the excuses and reasons popping up in your mind right now,
as to why you have not done what you know you need and want.
Why you cannot have what you want and need RIGHT NOW.
Yeah I get it.
I have been there.
I go there still for moments.

But you have chosen to set up camp there baby.
You have bought the package deal,
where you give your life,
for something that steals your precious time here on this planet.
With your families.
In joy.

And this thing I speak of is NOT your job.
This thing is your AVERAGE Thinking.
Average allowing.
Average loving.
Average accepting.
Average beliefs.
Average drive for life.
And you are doing it right now,
by remaining comfortable.
By paying more attention to facebook threads,
the media blah-blah,
and the price of gasoline.

SO as always,
It is your choice.
It always is baby.
It is up to you to have the life you want or to ACCEPT what you got.

What will it be?

I know what I choose.
FREEDOM Based Living.
A F-ck YES! Lifestyle.
And saying YES,
Yes to me.
Yes to happiness.
to connection.
to love.
to abundance.
and to being uncomfortable for a time,
so that I can have the blessings I want.

As always,

“Stop Existing & Start Living”

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