Everyday You. That Is All You Have To BE.

“F-ck Yes! You Rock Kendal! Powerful. Intuitive. Compassionate. Funny. Real. Smart. Eye Opening. Thank you for it all and just being you. Keep doing what you do best! Changing lives.” Mike W., Small Business Owner, Florida

 
I love testimonies from my amazing clients.
I do what I do because it is just me.
And it must come out of me.
 
It truly is that simple.
I look into the eye’s of the people that I work with,
and I see their greatness.
I feel their passion.
Their worth, even when they do not.
And this is what I do.
 
I SEE.
I see them.
The SOUL that longs to be revealed.
To be felt.
To be heard.
 
And I encourage.
 
That is all I do really..
See and encourage the soul of those that feel aligned to me to SHINE its truth.
 
And how lovely this is.
What a blessing.
A gift.
 
Blessed I am to be able to have this gift in my life with so many souls.
 
And if you are reading this,
and you wonder what that must feel like.
What it must feel like to feel yourself fully.
To express your soul.
To feel the connection.
To love yourself.
 

TO KNOW YOUR WORTH.

 
Well let me share this with you beautiful.
Let me tell you this fact.
It feels like you are alive.
 
Imagine feeling that way.
 
ALIVE.
 
Not just existing.
Not just getting by.
Paying your bills.
Going to your 9 to 5 and dreading Monday morning.
No.
 
That my beauty is not what you are here to do.
This is not what life is to be about.
It is not suppose to be dull, hard, a struggle.
Life is to be rich, full, complex yet in ease.
 
And the ease is not in you doing nothing.
It is not in being lazy. It is not just lounging about.
The ease is all about you just BEING YOU.
 
It is nothing more than that.
It is that simple.
 
You can thrive by just being you.
Being you is to be just like breathing.
 
Now I know that you may “think” that you are already doing this.
And you may actually believe this bullsh*t.
But I can tell you that if you are struggling,
if you are working hard at getting through.
If you are looking overly forward to the weekends, holidays and vacation,
then you are most certainly NOT living according to your SOUL.
Your soul wants that desire,
that enthusiasm,
that expectation,
and commitment.
In your EVERYDAY.
Not just in those things that your boss may tell you its okay to have it for and only on these days and at these hours.
 
No.
Your SOUL wants you turned on to your life EVERYDAY.
And you achieve this by doing what you do.
By being just you.
EVERYDAY YOU.
 
Without the fear of what others are thinking about you.
Without the concern about if you are getting it right.
(You cannot mess this up beautiful)
 
Just show up in your life,
letting that incredible heart be revealed.
Let yourself be felt.
Let yourself be seen.
 
Yes this is effing vulnerable territory.
I get it.
You may be sayin, ” Oh heck no!”
And I get it.
I truly do.
I have been right there.
I lived the first 31 years of my life just like that matter a fact.
Until one day, I realized that I was not happy.
I got real with the truth that I was hiding from ME.
And that was the ONLY PROBLEM that I had in my life.
All the other crap that was manifesting around me was all stemming from this one core issue.
 
HIDING.
 
And why the eff was I doing this anyway?
Simple, because it is what I saw in the world.
It is what was socially acceptable and almost expected.
But when I also looked out at everything I noticed something.
 
And this was BIG.
 
I noticed that the people that I wanted to be like.
The people that had it all goin’ on.
Who were living the lifestyles that I wanted for myself.
They were UNBOUND.
They were FREEDOM BASED.
They were THRIVING.
By just being EVERYDAY THEMSELVES.
 
WTF!
How is that possible?
 
Well it is and much like my lover said to me just yesterday,
“It’s awesome how you get to be paid for just being you and doing you.”
 
Yes that is freakin’ awesome.
And I get to live this way because I made a choice.
I made a choice to stand out in the crowd and do something that most choose not to do.
 
Be my EVERYDAY SELF.
 
Just BE ME.
 
And yes it is that simple.
But it is scary as f-ck!
It requires one to tap into themselves.
To dive off the deep end,
into a place that most do not want to venture.
Deep into the caverns of self.
And meet self.
Accept self.
 
FALL IN LOVE WITH SELF.
 
And then….
 
LET IT BE SEEN.
 
So come get freaky with me love.
Be daring.
Be adventurous.
And come to the party that is called THRIVING.
Your ticket in?
Is found in your SOUL.
Tap in.
Tune In.
Express and LIVE UNBOUND.
 

Let’s Connect.

And THRIVE.

 
As Always,
Stop Existing & Start Living
“Coaching for Grown A*s Believers”
 
What are you waiting for love?
Let’s get you back to your EVERYDAY SELF now.
Want to be living UNBOUND?
 
 
” You are so much more than just a sex & relationship coach. You coach people on how to live instead of JUST survive. Thank you for restoring my faith in life and in love and teaching me how to open up to my husband again. ” — Laura J., McKinney TX – (School Teacher)
 
 
” I came to you to heal my shame and guilt wrapped around sex and to restore my relationship with my husband. What I got was this ( and it a work in progress- but you are always there when I need you the most) BUT what I got as a side benefit was discovering my passion and purpose. I went from corporate America 9 to 5, struggling for a moment to breathe or enjoy my life to starting my own business that is now thriving in an industry that I am PASSIONATE about. Health & Well-being! Thank you Kendal for your compassionate, straight forward support and coaching. I could have never taken these steps without you!” — Geanna G. New York, NY.

Life Lives Through Us For No Other Reason Than This.

“Emotion rising up,
I can feel it strong in my chest.
Tears want to stream from my eye’s
and escape down my cheeks.
My heart is beating just a bit faster than before.
I am nervous,
I am excited,
I am feeling out of control of the situation.
I can do nothing to help truly,
but be arms to support
and words to hopefully lighten your heart.
Your fear.
My sweet,
I love you so dearly.
And all I can do is tell you this.”
 
It is moments such as this,
that I find myself being reminded of how powerful life is,
how it grabs hold of us and let’s us know it’s hunger.
It hungers for our depth.
It hungers for our passion.
It wants us to claim the moment.
To be present
and attentive.
 
This is where life LIVES.
 
These moments,
fleeting and yet lingering,
as they happen to each and every one of us.
We dance in and out of fear.
Even in the most beautiful space that we might find ourselves,
even in the moments when all that we have worked for
finally seem’s to be manifesting,
fear comes in.
It bares itself to us and makes us aware of how small we are.
How timeless each moment is,
how delicate each breath can be.
Our teacher.
Our conqueror,
it is there by our side.
A friend and foe.
 
And what must we do to escape it’s grip?
There is only one thing,
in any moment that must happen for us to awaken to our truth and lean out of the hold of fear in our life.
 
We must,
with certainty,
and no doubt,
we must feel deeply and know who we are.
For at our core,
at our deep soul level is where we discover all.
It is here in these caverns of our true self that we find all the armor that we need,
which is not armor at all,
but instead a revealing.
An allowing of our true divine selves to be unmasked and revealed, in true raw authenticity and truth.
 
Yes here,
here is where we rule.
Here is where we find our strength.
In all moments in life,
we are meant to expand,
we were born to breathe,
and to feel life living through us.
Only in our unmasking,
and accepting of our depth and truth,
can we do this and conquer fear.
 
But to step firmly into living a life on purpose,
one must consistently be getting ready,
to be ready.
 
And what does this mean?
 
To BREATHE.
To do the mindset work,
to consistently challenge ourselves to be all of who we are.
Not side stepping our truth,
not hiding from our feelings,
not masking our light.
 
No we might have been born to run,
but not to run away from life.
Only to run into its arms,
to have it wash over us,
and through us in each moment of our experience.
From our first breaths to our last,
life is here to cradle us and move through us.
Our only mission is to be it’s vessel in it’s eternal quest to feel what it cannot without us.
 
Yes,
moments such as the one that is breathing through me right now are what expands our potential,
opens our hearts,
teaches us our strength,
and reveals our soul.
 
Moments are all that we ever have.
And each moment is a footstep on our souls journey.
The end will be the arrival back to it’s beginning.
Full and complete.
Expanded into more.
Life living through us,
for no reason other than to feel.
 
And here my love,
is what you must remember,
the desire you feel in your heart,
deep down into your bones,
the passion,
the fear,
the certainty,
the courage,
the vastness and the tightening,
it is all your soul,
begging you to become your truth.
And just FEEL.
Allow yourself to FEEL GOOD NOW,
as your soul desires,
where all your dreams can be realized.
 

As always,

Stop Existing & Start Living

“Coaching for Grown A*s Believers”

 
Want to learn how you to can activate a life on purpose?
To live your calling, that deep soul mission.
Where life is magical and your dreams are being realized.
 
Let me take your hand beautiful and show you the steps to reveal that F-ck Yes! Lifestyle NOW.
 
Explore my Prosperity Lifestyle Coaching for Entrepreneurs or ANYONE who desires to stop living Average in their work, love and life.
 
 
Photographyinwonderland. credit for picture. Thank you for the beautiful artistic shoot.

This Is How You Attract a HIGH VIBE Woman.

You claim that you want a HIGH VIBE woman.
You claim that you want a woman that is confident, turned on, knows who she is, fun, loyal, no drama, non-manipulative, loves the things that a good life has to offer. Know’s her worth.
Is a Queen.

But your approach is that of a silly horny 16 year old boy who has not a clue about women, sex, relationship or life at all. 

You think that by asking us to spread our legs for you,
or telling us that you know how to use your tongue,
That you will access this connection,
this love relationship with a HIGH VIBE woman.

You think that saying,
“Hi Babe,” or “You are sexy.”
That we will puddle in our panties over your words,
and drop what we are doing for your silly advances.

You think that deep inquiry,
the stuff that does attract a HIGH VIBE woman’s energy to start is about inquiring about things that you can easily find out by using that thing you seem to be forgetting about…
Your Mind.
Your Brain.
Yes the BIG Head.
And instead you think that asking,
“Are you married?”
“Are you single?”
“How old are you?”
“Where do you live?
“What do you do?
When you have access to this information and more at your fingertips,
and it only makes us irritated because you have no respect of our time,
and show’s that you have not really explored more than a pretty picture’s worth of us,
that this would make us swoon?

You want a HIGH VIBE woman?
Do you really?
You want that woman,
that’s fruits taste so wonderful
Her mystery will stir you for a lifetime.
Her smile will ignite your soul till the sun burns out.
Her smell will haunt you a thousand lifetimes.
Her mind will bewilder you and cause you to want to know more.
You claim you want that woman.
That woman that MAKES YOU WANT:
to conquer the world.
To live your purpose.
to make her proud.
To make her smile.
To laugh.
And for YOU TO BE A BETTER MAN.

Is it that woman that you search for?
Well sweet man…
Let me share this with you…
here and now.

and LISTEN.
Listen carefully.

You Cannot Handle this HIGH VIBE woman.
You may want her,
but your VIEW is not of her.
You belittle her when you treat her like a child.
Thinking she will dance for you,
just because you show her attention.
You think that you can grab her heart,
by speaking about her nipples or butt.
You think that it is endearing and special ,
that you are unique in some fashion,
to open her door and demand that she speak to you,
when all you do is stumble in with words that mean nothing.
You think that by saying “Hi”
that she owes you something.
Or should take the time,
to get to know yet another random bloke ( common man),
who has not a clue who he,
himself is.

You are but a boy.
Trying to be a man.
Wanting to have a woman.
But not understanding.

A HIGH VIBE woman,
WILL NEVER….
Bow to your desires of her,
she will never swoon over your words,
she will never be so easily lead,
by some simple little compliments,
or meme’s.

A HIGH VIBE woman,
does not need you.

She is complete in herself.
She does not need your attention,
and she most certainly does not need your advances.

She is not interested.
Not in such a feet,
as you may think it is to say hi to her.

A HIGH VIBE woman,
will not drop her life for you,
because you bought her a Louis Vuitton handbag,
or want to take her around the world.

A HIGH VIBE woman,
will ONLY pay attention.
To a Conscious Mature Man.
A Man who KNOWS who he is.
Is on purpose.
Is centered in himself.

A man who does not need to be babysat with his emotions,
his time or energy.

A man who can stand in who he is while holding the space required for her to dance for him,
by the music of her choice.

A HIGH VIBE woman,
only desires a HIGH VIBE man.

And sir,
with your advances,
and school boy tricks,
are no where near this man.

So please do us each a favor,
and realize where you are,
and that is not in our garden,
where we can share anything.

If you truly want that HIGH VIBE woman.
As you claim that you do.
Then LISTEN here sweet man,
and listen close.

You must dig deep.
And first discover who you are.
Find your purpose outside of your groin.
Fall in love with the man you can be,
get ignited in life,
and know your path.
Stand firm in who you are,
comfortable in your own flesh.

Be confident not cocky.
Be compassionate not sarcastic.
Be intelligent not irritating.
Be playful not stupid.
Be turned on to life not to just her lady lumps.
Be emotionally mature not an emotional drama queen.
Be responsible for your self not responsible for everyone else.
Be a Hero not a victim.

And above all else…

Be PRESENT in the Now.
Not in what you may want of tomorrow or fear from yesterday.

We do not want your sob stories,
we do not care about how you have been wronged.
What a HIGH VIBE woman desires,
is a HIGH VIBE man Who IS ON PURPOSE and IN LOVE with HIS LIFE.

Become this…
and our fruit is yours to pick.
Otherwise,
Don’t let the gate to our garden hit you too hard.

As always,
Stop Existing & Start Living
“Coaching for Grown A*s Believers”

Want to learn more about becoming that HIGH VIBE Man who can be worthy of calling in that relationship that your SOUL craves so deeply?

Let me show you how to become that by getting back to your Primal Basic’s.

ANNOUNCING….

Primal Reboot –
“Penetrating Life the Way You Were Intended”

A 4-week intensive online global workshop for men who desire to penetrate life with passion, confidence, certainty, power and love.

Starting in April.

Message me for details here.
And get on the Pre-Registration list to get extra BONUSES for Early Birds.

What Makes You Giggle? Do Share. It Is Vital to Your F-ck Yes! Life

[jwplayer mediaid=”9421″]

To live with a child like soul. 
What does that statement mean to you?

To me….
It means to allow the silly in.
To not be fearful of play.
To embrace your day with enthusiasm and joy.
To get loud.
And passionate.
Let yourself be seen.
And LAUGH.

And most importantly to JUST BE YOU.
You know when a child starts to grow up and loose their life? Its when they get serious about who they are to be instead of who their soul proclaims,
When they start to worry about grades more than happiness and connection,
When they question not what makes them smile but how they are perceived,
When they avoid getting dirty instead jumping in the puddles.

This is when a child starts their transformation into the land of zombie adulthood.

I don’t believe this has to be true.
Back in the day….
Like when I was 25 and taking life so serious.
As a mom of 3 youngster’s back then,
I thought that being a good mom meant that I could not be me.
I thought i had to act,
Dress,
Speak,
Cook,
Etc. Etc.

A certain way.
Because the true me was not good enough.
Wise enough.
Stable enough.
Or anything else.

I thought I had to be more.
Someone I was not.
And I drove myself batty trying to achieve this version of someone that was not real.
A d so far from my soul.

But I looked like I had it all together.
LOL

Fast forward 18 years…
Now a 43 year old mom of 7 babies.
Soon to be grandmom or mimi as I am goin’ with,
And I am still serious.

Serious about BEING ME!
And that means there is no version of me,
Other than just who I am in any moment.
How I choose to show up in my life,
To live,
To raise my children,
Has NOTHING to do with anyone elses opinions or ideas.
It has everything to do,
With FEELING GOOD.

And what feels good?
To live outloud.
Passionate.
Playful.
Silly.
Enthusiastic.
Turned On.
And I now laugh.
At everything.
Especially me.
And my kids.
Like this little munchkin in this video.

Folks.
Its so effing powerful to tap into that inner child.
That inner child dreams.
Believes in magic.
Loves life.
And themselves.
And is fearless being themselves.

All the things needed to be a bada*s in life and THRIVE.

So tell me love…
Share in the comments here.
What makes you giggle?

As always, 
Stop Existing & Start Living
Coaching for Grown A*s Believers.

Let’s talk about accessing your SOUL.
Apply for my 1:1 Private VIP Coaching Now.

You Offend Me. – Stop It!

That is IT!
I am DONE!!!!!
Done you hear me.
 
I cannot stomach it any longer.
Just the fact that you think that way and have the nerve to state it openly on top of everything.
 
So frustrating.
It should not be allowed.
I mean seriously,
you have no clue.
 
ARGH.
 
Stop already.
That is it!
I am clicking report and then I am unfriending you.
It sickens me that you shared that.
 
How little do you think of yourself to just put yourself out there like that?
 
Do you have no self-respect.
Self-care?
I bet you do this because you think you are oh so cool or hot, right?
Well it is obvious that you are just another attention hungry bottom of the pool feeder who has no real understanding about anything and just wants us all to bask in your glory.
 
Seriously.
I am DONE.
This whole thing is offensive to me.
It is offensive to all of your followers and friends.
How can you just keep sharing?
How do I make you STOP?
 
Don’t you see yourself?
Geeze….
 
Think much of yourself?
There you go again posting.
 
I cannot take it.
Seriously, I am going to unfriend you.
I am.
 
What’s this?
These people here are agreeing with you?
 
W-H-A-T?????
 
Come on people you are going to buy into this rubbish?
Really?
 
Okay now that is pushing it.
Now you have done it.
You are now making others believe this crap like you do.
Will you stop at nothing?
 
and on,
and on,
and on,
we go.
 
 
Okay dear reader, PLEASE don’t believe that any of the above is anything that I have personally outside of this post here ever written and meant or written at all.
 
Matter a fact just today I was doing a livestream and you could see my nipples I guess under my my shirt and a man responded, “nice nipples.” in the comments section.
Of which I said nothing to.
 
Then later a man private messaged me and asked if this other man’s comment offended me.
 
LOL.
 
F-ck No!
 
In order for his comment or anyone’s comment to offend me,
it would mean that their opinion of me mattered somehow.
As though how they judged me, viewed me or what they translated from my image or words had some effect on my self-worth, esteem or confidence.
As though their opinion should cause me to second guess, judge or love myself less.
 
That is funny.
I tell you I am laughing at a deep soul core level over thinking that someone making any comment, or doing something even as distastefulness as some of the pictures I receive or random advances that I get daily should have a true effect on who I am or how I feel about me is CRAZY.
 
Offended?
 
What does it take to offend one?
Well for some in today’s world it takes VERY little.
And for those poor saps who live in a world that is out to get them I feel pity, because they will never bask in the beauty and joy that life has to offer.
They will never be able to fully trust life.
Themselves. or anyone.
It is sad to watch so many people go straight into defense at the slightest little thing that ruffles their feathers.
And without any concept of what they are really doing.
 
Standing about,
pointing fingers,
getting mad at pictures,
at opinions of other’s,
at debates,
or feelings,
that are not theirs to begin with,
and truly believing that it is everyone’s else’s responsibility to make them happy, keep then safe from things that pull up fears, or trigger them in some fashion, or to make them feel anything at all.
 
Here is the cold hard reality.
NO ONE IS RESPONSIBLE FOR YOU BUT YOU!
 
And nothing can MAKE.YOU.FEEL
anything.
 
That is all an inside game.
The only thing you do when you feel offended is cower into the corner of the victim mindset and turn over your power to everything/one else,
putting them in charge of your happiness.
 
And then acting like a spoiled kid when you don’t get what you expect.
 
Sheer silliness.
Laziness too.
and emotional immaturity above everything else.
 
It is most certainly the topic of today.
Even a fellow coach/friend had a share of theirs taken down because it went against community guideline.
 
?????
Did she get naked and share a video or pic that was to out there like some of the things I see come through in some of the groups?
 
NO.
 
Did she cuss people out or call people prejudges names?
 
No.
 
Did she slander someone?
 
No.
 
Did she do ANYTHING offensive?
Well, yes.
Yes she did.
Well she must have.
Because her livestream was deleted for such.
 
It was not a community that she offended.
No.
She offended one person more than likely.
And much like my writing above,
this one took it upon themselves to save everyone from such nonsense that was in this livestream.
 
Mean while,
we have video’s running around with violent scenes,
men are sending very unattractive and unwanted pictures to random women in messenger,
people are being called names because of how they look,
or what race they are or church they go too.
We can openly watch a video with a squirrel having its nut’s ( yes actual nuts/balls/testicle’s) caught in a fence and we laugh it off.
 
All of this is okay.
Why because of the number of likes it has below it?
Or because it’s not happening to you.
Or you just don’t see it.
 
And still even all of this…
 

GUESS WHAT?

 
Yes even my fellow coach video being taken down.
None of it is offensive.
 
UNLESS YOU MAKE IT SO IN YOUR OWN HEAD.
 
Again…
No one is responsible for your happiness,
your feelings,
your thought,
or judgments,
other than YOU.
 
So why the rant today?
Because it is silly.
And as I shared on a comment thread about this very thing,
 
“It is a shame that our society is focused on being on the attack and can’t stand behind our right of speech and to share our options and thoughts. It is crazy, back in the 1950’s doing Roasts were so popular and it took a strong and stable person to be able to sit through the ego breaking moments of a roast. today’s society cannot handle someone just glancing over at them for no reason without feeling offended. Crazy it is. We have raised a weak society of wantabe adults.”
 
Today society cannot handle a ROAST.
Or a wrong look.
Or your opinion.
 
Let along your life.
Your hobbies.
Your likes.
Dislikes.
Beliefs.
The color of your hair.
or how you choose to dress.
 
We have become a weak culture.
We in WHO WE ARE.
Knowing ourselves.
And loving who we are.
We are weak in just allowing each to their own.
We have become STRONG in becoming the police for everything that has nothing to do with us.
We have become STRONG in sticking our nose into everything and playing the blame game.
 
Gotta Love the Blame Game.
Right?
 
 
Not.
So how do you rank love?
How easily offended are you?
Have I pushed you to the point of no return in this share and made you one of my haters?
 
Or are you EMPOWERED and conscious?
 
Share your thoughts below.
 
And As Always,
Stop Existing & Start Living
“Coaching for Grown A*s Believers”
 
Don’t wait another one, two, five, ten years to start THRIVING.
Make 2019 the year of you claiming YOU.

WAITING the F-ck Around!

Don’t you think it is time?
Are you tired like I am?
 
You know what I get tired of?
 
WAITING the F-ck Around!
 
I am tired of waiting for my packages to get delivered.
I mean it is all on it’s way to me.
And to you.
And here we sit,
almost spinning on our thumbs some days.
WAITING the F-ck Around!
 
How much longer till I get what I want?
How much longer till the life that I want manifests itself?
Till the money is in the bank?
Till my true love, my soulmate knocks on my door?
 
How much longer till I fill satisfied,
happy and full.
 
I tell you sometimes I just get exhausted working my a*s off,
day after day,
list after list,
and speaking up,
speaking out,
sharing from the deepest parts of my soul,
and still it seems that things are just not moving at the speed that I desire.
 
It is like the hose is kinked somewhere.
You know what I mean?
 
It is crazy.
And maybe you get what I am saying and maybe you don’t.
 
I am speaking to those out there who seem to be kickin’ it like the bad a*s that you are,
the one’s who are putting in the time and the energy,
the one’s who are doing the mindset work,
the one’s who are not afraid of their shadow lands,
the one’s who get the power that resides inside of them,
the one’s who know how to call things in,
and are focused mother f-ckers like no other’s.
 
YES YOU.
 
I am speaking to you.
And you know what I am saying,
I am saying that it is high f-cking time that things HAPPEN.
No more WAITING the F-ck Around.
No more making excuses.
No more looking the other way,
no more saying, ” I just need to focus more.”
” I just need to work harder.”
“I just need to love myself more.”
” I just need to be more authentic.”
“Show up more.”
 
 
NO WAY.
JUST STOP THE INSANITY.
 
Doing more is not going to get you there.
I know that may seem opposite of what you have been told.
I know that you may be able to reason out that doing more,
working harder, smarter, and showing up more is where it is at.
 
But, NO.
You need not do this.
 
And here is why.
 
Because the more you do this.
The more you send energy into what is NOT HAPPENING FOR YOU.
 
And the more you end up turning all that you love,
turning your art,
your souls work and passion,
your hearts desires,
INTO WORK.
 
And now it is just a duty.
An end to a means.
It is no longer enjoyable.
It is no longer fun.
It no longer makes you happy.
You are not SMILING.
 
And this has you WAITING the F-ck Around!
For everything.
 
Now I am not saying break out the tub of ice cream,
and crash on the couch vegging out on your favorite NetFlix series.
 
No, this would be average and ordinary setting in.
And after a short bit of that,
sure you may feel more relaxed for a second,
but that monkey mind of yours will be working overtime on all those things that you “should” be doing.
And that will only land you back into the mental craziness.
( I mean if you are anything like me 🤪🤓)
 
And if that is not what happens,
then it means that you let laziness grab you by your dreamers balls and start to eat away at everything that you want,
almost believing that you don’t have to get up and get moving,
that the hustle is over rated and not needed.
And that is bullsh*t too.
Just another sidestep from your ego,
preventing you from doing anything else,
then what is needed.
 
And you know what is needed?
 
What is needed is for you to COMMIT.
Once and for all.
 
Just STOP THE INSANITY and of being available for this WAITING the F-ck Around!
 
You don’t have to do more.
You don’t need to sit on your thumbs and wait and pray.
But what you DO NEED to do,
is SETTLE into WHO THE F-ck YOU ARE!
 
And just Enjoy Your Day.
Enjoy your Art.
Enjoy BEING YOU.
 
Stop the insanity,
means stop hating on yourself.
Stop stressing your lush a*s out about everything.
Stop STOPPING your flow.
 
Stop making it all about WORK.WORK.WORK.
And what has NOT YET MANIFESTED.
 
You are acting like that four year old on a road trip screaming not 15 minutes into the journey,
“Are we there yet?”
 
And how beneficial is this?
Seriously.
I get it.
Really I do.
I do it as well.
All too much.
 
And the truth is the truth.
It is HIGH time that we STOP WAITING the F-ck Around!
And just simply embrace who we are.
 
Born leaders.
Born lovers.
Born creators.
 
Yes you Beautiful.
You are this.
And it is all yours.
And there is no waiting.
There is ONLY LIVING RIGHT NOW.
 
So Stop making yourself available for all this low VIBE sh*t,
and just CALL in your DESIRE.
You have the power.
 
It is called your CHOICE.
Your choice to focus on that which is AWESOME RIGHT NOW,
or to keep your eye on ALL that you don’t have.
Thus creating more….
 
WAITING the F-ck Around!
 
As Always,
Stop Existing & Start Living
“Coaching for Grown A*s Believers”
 
 
Don’t wait another one, two, five, ten years to start THRIVING.
Make 2019 the year of you claiming YOU.

Bored with Yourself? Here is How To Tell.

Oh girl you look out into your life and you just feel no sizzle.
You just feel little excitement.
You think to yourself,
why?
As you look around and you see all this good shit happening but it just seems sorta boring.
You know what I mean.
The more comfortable you seem to get the more average and ordinary tends to seep into your daily life and practices.
And the more average your life is,
the more it looses its luster.
But that’s what you have wanted for so long…

NOT the average.
NOT the ordinary.
F-ck NO!!!!!
Never!

But you want the comfort.
The stability.

And now you have it.
So now what?

There is not a whole lot happening is there?
There is just your daily tasks.
That thousand long list of things to get done.
The bills to pay,
and they are on auto pilot so no real interaction there.
They just seem to happen.
Your kids come and go from school.
There is the grocery shopping.
The sports events.
Choir.
The gym.
Woohoo!!!

Oh yeah, there is this guy or that guy.
You know the one’s that hold your attention for a second.
Or even longer.
They are great…
Sometimes.
They are sweet and all wrapped up in you.
But seriously…

You are bored!
You are F-CKING BORED with BEING YOU.

And it is showing up in how you react to experiences.
It is revealing itself in how you choose to show up each day of your life.
It is making itself know in your lack of orgasmic sex,
your lack of depth and surface level blah blah in intimacy…

HaHa… Intimacy.

What is that these days?
It is nothing.
Because you are bored with the level of life that you have been allowing yourself to play at.

You are lusterless.
You are not shining.
You are dull.
And YOU my beautiful are the ONLY mother f-cker that can do anything about it.

It’s high f-cking time that you STOP accepting so little from yourself.
You know you have so much more inside of you.
You know that your voice was meant to be heard.
That your words were meant to touch millions.
You know that you get things at a different level than most.
And this is your effing SUPER POWER.

Yet you keep choosing to play is safe.
To focus on stability.
To be comfortable.
And that is leaving you with this bland taste in your mouth.
It is leaving you wanting for more.
And what once seemed like so much to desire,
now is nothing.
And you are almost ready to shake the boat and if you have to,
tip the mother f-cking thing over so that you can clean yourself off from all of the shit that you have been feeding yourself and crap that you have been living.

Because you were born for so much more.
And many say that they are,
but few actually believe it to a level to do something with it.
To actually make a mother f-cking decision to and CLAIM IT.

And this has somehow become you.
But it hurts.
It is agonizing at a deep soul level.
As it should be.

You know too much.
You understand too much.
You have see the magic that life has to offer.
And you KNOW YOUR POWER.

Turning your back on your power and on your core,
stepping out of your SOULS light is what is causing all this muckiness in your energy.

So just stop it already!

Yes you are bored.
Yes you are bored with yourself.
Yes you are too comfortable.
Even in the bad shit, you are comfortable.
Yes ALLOWING who you really are to be seen is scary.
Yes you want it and you doubt.
But YOU KNOW.

And if you know then all you need do is SAY F-CK YES!!!!! To YOU.

So what is holding you back beautiful?
This comfort of average and ordinary.
This entrapment of what you have.
The fear of loosing what you have so far,
OR….
of becoming EVERYTHING you WANT?

I double dog dare ( yes I just said that… because our 4th grade selves had it right about something, DARE…)
you to SHINE.
To fully step into who you are and stop accepting this piss poor version of you.
Because sure it may feel safer to linger here and be real nice and comfortable,
but I promise you this,
it won’t last.
Because what you are not aware of is that reality that in your comfort you are also fearful of loosing it all.
And this fear will out weigh everything else and make itself a reality.

At the end of the day,
you might as well just step the f-ck up and claim what you want,
take the risk to loose it by asking for it all,
then sitting around and spinning on your average and ordinary f-cking thumbs and loosing it anyway,
because honey,
that is what can happen.
And does OFTEN.
We get stable.
We start to play it safe.
Too safe.
And we get comfortable.
We settle.
And we start to take it all for granted.
Then we fear loosing it.
And BAM as if someone cast some magic spell on us or cursed us,
it is all gone.

But you my love have a choice.
You can grab this magic moment and you can step all the f-ck in on your life.
Without hesitation.
You can get CLEAR.
NOW.

You can set the tone of your day.
Of your mood.
Your week.
And your whole life.
But playing small,
playing safe,
is for those who are pansies.
Who enjoy the average and ordinary,
not YOU!

Your soul wants to take that dare.
It wants to show itself off.
Stand out.
Be BRIGHT.
STUNNING like the diamond that it is.
And it wants it all NOW.

Your SOUL does not need faith.
It resides in the greatness of the eternal.
It KNOWS its power.
Its purpose.

Will you follow your SOULS LEAD?
Claim Your Life Today.

And as always,
Stop Existing & Start Living
“Coaching for Grown A*s Believers”

Don’t wait another one, two, five, ten years to start THRIVING.
Make 2019 the year of you claiming YOU.
Explore VIP elite coaching today.

So You Want Me To Coach You.

Ouch!
Ouch!
Ouch!
Alright.
I get it.
Really I do.
I know that I don’t act like I do.
I know that these lessons just keep knocking me in the head,
year after year,
but truly I get it.
I just cannot seem to act on it.
I try.
REALLY I DO.
I mean I do the work.
I do it daily.
I faithfully do it.
I think I am showing up.
I think I am in living in alignment to my soul.
I think I am authentic.
But ya know,
things just are not coming through the way that I hoped.
The money is not washing in like a great river yet.
My body still feels fatigued and overwhelmed.
My mind has a lot in it.
I mean look at all that is on my plate.
I have so much responsibility.
Half the time I don’t know what end is up.
I have success.
I have some really good sh*t in my life.
And I stay focused on my gratitude for it all.
But I feel like I really have to struggle to get anything to manifest.
I have to make it happen,
and if I pause to try and enjoy my life at all,
then everything that I have been working so hard at just crashes.
It is ridiculous really.
Why even bother.
Why do I work so damn hard if it all can be washed up into nothing overnight pretty much?
Oh gosh gally geeze,
I cannot help it though.
There is this pull inside of me.
This desire for something more.
It is like I am forever hungry and no matter how much I consume I wan for more.
I am being pulled this way,
but it scares me.
It terrifies me.
I don’t think that I am ready.
I mean do I know enough?
Am I good enough?
Can I really live that life?
You ask me what it would be like if I just stopped living in accordance to everyone else’s expectations and opinions of what I should be doing?
You ask me what I truly believe about myself and my life at my core?
And I shake inside.
And yet cannot grasp the sensation of what it would be like if I just let go of what everyone else wanted of me.
How could I do that?
Wouldn’t that be wrong in some fashion?
Make me a bad person?
Sh*t IDK….
It feels good.
It does.
But it also rattles me.
It feels so strange.
You make it all seem so simple.
It has to be harder than this.
Right?
I mean how can it be this effing simple?
And yet I watch you.
I watch so many others live,
no not just live but THRIVE and they seem to do it with hardly any effort.
No struggle.
It is just them.
To THRIVE.
Everything flows to them.
They have lady luck on their side without a doubt.
God favors them.
And then there are those of us who work our a*sses off,
day in and day out.
Living for the weekends.
Our holidays and bonuses.
And we wake up with struggle on our mind,
fearful of what will happen in our day.
With our work.
With our spouses.
Our children.
Our health.
and we fear the day.
But then,
I look….
I look out and I see you.
I see you in ease THRIVING.
How can this be?
How do you do it all with such grace,
such love,
in joy and abundance always.
Why do things just seem to come to you?
Is it really as simple as you share in our work together?
Can I really have it too?
And quickly?
Okay,
I get it.
Okay, not really.
But I want too.
I desire change.
I want to be coachable.
I will surrender to the process and I will not just do the work externally,
I will be absorbed by it.
I will breathe it.
I will soften into myself,
in faith and I will allow myself to be seen more and more each day as you tell me too.
No longer will I hide my greatness out of fear of others thoughts.
No longer will I move in the shadows of my ego.
I will take your hand and let you lead me to all that i want.
Applying with certainty all that you share.
Yes.
Yes.
I get it.
Coachability.
Surrender.
Certainty.
Authenticity.
Yes I am ready.
Lead me.
Sign Me Up.
I CLAIM MY LIFE TODAY!
As Always,
Stop Existing & Start Living
“Coaching for Grown A*s Believers”
WANT 1:1 Attention with Elite Coaching or Mentoring?
Think You got what it takes to hire a coach and not woose out?
Awesome, then let’s get you on the FAST TRACK NOW.
WARNING: My coaching is not for the faint at core, 
the weak of spirit or heart. It is not for the one’s who want to point fingers.
No, my coaching is for the 1%ers who are wanting CLAIM their FULLNESS in LIFE.

You Make Me Want To Look Pretty

You make me want to look pretty.
You make me want to dress up and be my best in your presence.
You make me want to smile.
You make me want to be light in my heart.
Open.
and connected.
You make me want to be beautiful.
Because that is what I am.
I am all of this at my core love.
And I know that you can see it.
I know that you feel me at my deepest,
and that you hunger for me to give you more of myself.
You light me up.
You make me feel joyous.
You turn me on at a spiritual level.
You ignite my soul.
Your energy,
your support,
your words of encouragement,
the way you smile and say nothing at all.
You tell me that I am beautiful.
You make me want to reveal my all to you.
I want to spread my wings,
and let you in.
I want to be captured by the light that your eye’s reflect back to me.
I want all of this.
Because I am all of this.
And you see me.
You call me out in my dark hours.
You resist my attempts to hide my beauty.
You dig in my caves and you ask for more treasure.
And you know that it is treasure.
The treasure of my soul.
The treasure of my truth.
And you see me.
You are not blinded by the tales of others.
You are not hindered by the notions of the world around us.
No, you choose.
And you consistently choose,
to see me.
And for this my love,
You make me want to look pretty.
You make me want to dress up and be my best in your presence.
You make me want to smile.
You make me want to be light in my heart.
Open.
and connected.
You make me want to be beautiful.
I want to show you who I am.
I want you to feel me.
I want you to crave me.
To taste more of me.
I want to open,
open wide in love to you.
Because it is with your onlooking,
that I can see myself.
It is through your eye’s that I take down my masks.
The veils of my fear fall to the ground,
they are not needed,
in your embrace.
Yes, my love.
You have that way about you.
You have the presence.
The love.
The attention.
That my soul desires.
I want to suck you up and never let you go,
and I want you to do the same of me.
Absorb me love.
Hold me love.
And savor.
Because this is me.
This is my beauty.
This is my soul.
And it is naked before you.
asking for your presence.
Basking in your sight.
Becoming juicy at your touch.
Yes this my love is me.
And because you see me,
I am standing stronger.
Because the way that you look at me,
I know that you know me.
I know that you feel me.
I know that we are the same.
And so as I stand here,
eye to eye,
you look back from the mirror,
and you say,
” I love you. You are beautiful.”
And yes my love you are correct.
For this is me.
And this is you.
And we are one.
As Always,
Stop Existing & Start Living
“Coaching for Grown A*s Believers”

Who’s Claiming You Love?

Well F-ck!
There you go again.
Chasing everything that you don’t want because you got caught up in everyone else’s stuff.

Thinking that, that is what you should do if you love them.

And what has happened to you love?
Oh, I know….
you lost yourself.

Yet again you forgot about the most important person in your life.

YOU.

You forgot to make time and space for you.

And look what has come of it.

Your world is in chaos.
Your exhausted and overwhelmed.
You are running on empty.

And as much as you want to point a finger outward,
and say that they made you do it.
Say that you had no choice.

You know that it is bullsh*t!

So what are you going to do about it?

You may want to put your head down and force your will.
You may want to fully retract yourself from everything and go into hiding.
You may think that you cannot stop this cycle and that you have to just keep on going.
You may still believe even that you need to do that.

But the reality,
is far from what you think it is love.
The reality is that it is HIGH time that you PAUSE and take a moment for YOU.

At all cost too.
Because the other cost’s are far too great if you let them manifest into existence.
I mean if you keep doing what you are doing,
what do you think will end up happening?

Suddenly things will change on their own?
Suddenly someone will stop everything and say, “Hey, no don’t keep doing all of this for me and everyone else, let me carry that for you, and you just go take a holiday for yourself…”

That is laughable.
And it won’t happen.
Because you are not allowing it to happen.
Because you somewhere in your crazy thinking and feeling believing that it cannot happen and that you don’t deserve it to happen,
even though at your core,
if you ask yourself what you truly want,
you may be shocked to discover that you believe and almost expect that someone will come save you from the choices that you are making and from the actions that you are taking and all that you are carrying.

And if you get really real with yourself you may even feel some anger or bitterness around this.
I mean look at all that you are doing for everyone else.
Right?

Seriously.
You do it all.
You carry all that load for everyone,
and surly they will notice.
Surely they will see it and want to say thank you.

Not just say thank you,
but REALLY say THANK YOU.

And then you will be happy!

Okay love,
this has got to sound a bit whacked to you.
I mean you know logically that it is not so.
You know that ONLY YOU can make the changes in your life that are needed.

I mean you get that you are responsible for your life.

I hope you do.

Because that is the only f-cking way out of this mess you have yourself in.
The only way out of it,
and the only way that you will be happy,
and feel confident, strong, and in love with your life and yourself is IF you,

YES YOU…

Claim your LIFE TODAY.
And claiming your life is more than just just talking about it.
It is actually meaning it at a deep SOUL LEVEL.
And then HONORING that and taking the steps that you are called to take despite everyone else.

As always,
Stop Existing & Start Living
“Coaching for grown A*s Believers”
www.kendalwilliams.com