Today Give Yourself Permission to Fall In Love.

Giving myself permission to fall in love while in isolation.

Such a beautiful opportunity to come back to self.

To come back to what matters most in this life

and to fully embrace all that I have not yet allowed to manifest.

Can you do the same?

Imagine a world that took this time of solitude,

this time of silence,

this time of moving slower and not rushing here and there,

as an opportunity to fall in love.

To fall in love with SELF first.

To fall in love with all your own little quirks and those things you find fault in.

To fall in love with the things that you find challenging.

To fall in love with your DESIRES.

To fall in love with your hopes and your dreams.

Imagine if you sat with all the things that you think about and made a plan as to what steps you needed to take to open the doorway to you creating the life that you want.

Imagine if you did not JUST THINK about the steps but actually took action on all the ones that you could RIGHT NOW.

Imagine if you looked at the person that you “wish” you could be and that you know that you must become in order to have this life you desire and started to implement just three to five things into your daily practice that would support you fully stepping into this person who calls in those dreams and desires with ease.

Imagine if you took this time to reconnect to YOU.

To step away from the habits that you use to buffer yourself from feeling your truth.

Imagine if you looked past the things that you use to not feel and instead give yourself permission to feel your emotions, all of them.

Imagine if you allowed yourself to do some deep dive inquiry work with yourself to learn who you are right now and what your interests are without the expectations, needs or desires of others.

Imagine if you took some time today and each day to appreciate your body for supporting you the way that it does.

Imagine if you took time each day to connect to the people that you claim matter most to you.

Imagine if you slowed down even more,

and took time without any noise to really appreciate the sky.

The tree’s. The breeze. The sunshine. Nature.

Imagine if you took this time to learn something new.

Imagine if you took this moment that God is offering you and instead of focusing on the fear that the world is stuck in,

YOU…

YES YOU…

Realize your power.

Imagine what your life today could be like.

What your tomorrow would feel and look like.

Imagine with me now, a world of individuals doing just this.

Participating in a mass healing of consciousness.

A mass healing of embodiment.

A mass healing of self-love and appreciation.

A mass healing of community.

Because a better you,

is a better us,

is a better world.

But in order for this to be a real thing,

we each must do our part.

We must stop giving it only lip service and instead take action.

We must move forward with clarity in self.

This is how we turn the chaos into beauty.

Into peace.

But you must do your part, love.

You must know your worth,

know your value to today and to this world.

Knowing that in your actions,

your thoughts,

your embodiment,

you let your light be shown,

and with each light that ignites the darkness will be replaced with radiance.

We are a chosen people.

We are a people blessed by the hands of the creator.

We are a people that walk in the footsteps of greatness.

And how we progress forward is based on the choices that we each make.

SO if you think you have no power or say in the days and events to come,

THINK AGAIN.

You are the power.

You are the choice.

So live today in Self-Love and Awareness.

Dare to do something unique.

Dare to embody the self.

And As Always,

Stop Existing & Start Living

“Coaching for Grown A*s Believers”

Now accepting applications for 1:1 coaching.

Learn how you can let go of that that causes you stress and fear and truly create the life that you’ve always wanted for.

Plus inquire about my group coaching for ways to reduce anxiety and stress with a 5 week mastermind on the vagus nerve.

Photo credit to Photographyinwonderland.

Remember Who You Are.

REMEMBER WHO YOU ARE.
 
Remember.
 
Now more than ever before it is vitally important to this world that you WAKE UP and remember who you are.
 
You are more than your physical body.
There is an inner part of you that has existed long before any of this world was created.
 
And it was from that inner perspective that YOU MADE the decision to become phsyical.
 
Once you became of phsyical existance,
not all of you came into you,
just a part of you,
just a small aspect of you came into existance.
While a much larger aspect of you,
remains in nonphysical.
Remains connected to Source fully.
 
This aspect of you that you are currently identifying with,
it is physically focused,
but it is important to understand that,
YOU…
 
You are not alive or dead.
You are much grander than either of these.
Much older than these and always connected with God.
This aspect of you that you are not fully identified with,
this nonphysical aspect that is not physically focused,
but communicates with you in every moment,
is with you in every moment of your expereince,
it is ALWAYS aware of you,
it is always making sure that you are very well attended too.
 
This aspect of you KNOWS.
It knows who you are.
It does not question your worthiness,
your value,
or if you are too much or not enough.
 
This aspect of you,
sees clearly the path before you,
because it is constantly calling back to you.
Guiding you from its vantage point,
drawing you closer to your desired life.
Gently nudging.
Revealing.
 
Breathing life direction into you.
Asking that you hear its soft voice over the chaotic
banter of the hustle around you in the physical.
 
This nonphysical aspect of you,
is YOU.
 
It is a direct link in consciousness to the God consciousness that resides in us all.
It is the end and the beginning.
It is the all knowing.
It is the alchemist of life,
and the conjurer of all things,
desired.
 
It is YOU.
 
And it is time for you to remember your power.
To call on your highest and grandest aspect,
the aspect that is too great to fit into this physical focused
version of you.
 
It is time for you to realize that,
 
YOU CAN HAVE IT ALL.
 
You were born to have it all.
You were not born to play small.
You not born to suffer.
You were not born to live a life of just paying bills and saying no to THRIVING.
 
F-ck NO!
 
You my beautiful soul,
were born for greatness.
 
And it is time,
RIGHT NOW….
 
For you to fully embody this aspect of YOU.
and Remember that you are a powerful manifestor,
and your have all the skills,
all the worthiness,
all the permission already granted to creat and live the life of your dreams.
 
But you have to WAKE UP.
 
You have to OWN WHO YOU ARE.
You must stop believing this illusion around you.
You must come back to your core,
feel the power that stirs through your veins.
 
AND KNOW.
 
This knowing is a great certainty.
It is an acceptance of your divinity as a child of God.
 
And it is time to OWN THAT.
 
Are You Ready to Say YES to your birth right?
 
The world is depending on you to do so now.
 
And As Always,
Stop Existing & Start Living
“Coaching for Grown A*s Believers”
 
Now accepting applications for 1:1 coaching.
Learn how you can let go of that that causes you stress and fear and truly create the life that youhave always wanted for.
Plus inquire about my group coaching for way to reduce anxiety and stress with a 5 week mastermind on the vagus nerve.
 
Photo Credit to Photographyinwonderland.

Compassion, Gratitude + Vagus Nerve: The Components to Your Mind, Body, Soul Connection

Do you ever have a moment in your life where you find your heart swelling with gratitude and love?

Where you are sitting in a state of awe over how effing blessed you are?

Do you ever just find yourself in tears to the magic that this life has to offer?

I have this frequently.
Just this morning my alarm went off a little after 5-AM.
I stretched, drank some water, went to the bathroom.
I came back to bed, snuggled under my furry blanket and wrapped myself up in my satin sheets.
My hand rested beside me and I felt my lovers erection,
he was sleeping, but his member was awake.

I smiled from within,
as I had a hunger to connect with him.

And so we made sweet love.
Wispers of pleasure,
my body was happy to receive him.
I joked that he needed to get going and shower, and get out the door to work,
but that I first demanded that he take care of me as I grabbed him.

The moment was playful,
it was loving and primal.
It was most of all connective,
and more so connective for me to embody myself then to even connect with him.

I found myself needing him to touch me,
needing him to bring me back to my breath,
needing ME to get present in my own flesh,
with my emotions,
and out of my head.

And this moment blessed me with just that.

Afterward, we kissed and he got me my morning coffee.
I sat in bed, breathed deep into my womb and relaxed my chest.
I found myself feeling so much gratitude for my life,
for him,
for the opportunities that I have,
I was grateful for the messes that I need to clean up today,
my home that needs tidied for a 3-day event happening in it this coming weekend,
for my children,
their laughter and joy.
I opened up my facebook and I scrolled through pictures and events that happened over the last eight weeks.
I looked at the travel, the birthdays, the dinners, the family and friends,
the laughter,
the authentic smiles,
the connection.

I saw the blessings and felt JOY.
I felt INSPIRED to focus on just that and keep manifesting more of what feels so good.
I felt PEACE for where I am,
and EXCITEMENT for the path before me.
I felt GRATITUDE for being in my body and the messages that my SOUL shares through my body.
and I felt COMPASSION for self,
and UNDERSTANDING that I am just human.

This is how we create.
This is how we manifest our lives.
We grow and we manifest through being EMBODIED.
But so often we do not fathom what embodiment means,
let along how to achieve it.
We hide in our heads,
where the clutter and chaos of our fears and worries drown out our truth.
We run from our bodies,
and our emotions,
in belief that they will mislead us,
that they are weak and not to be listened too.

Yet as our world evolves,
science is pointing back to what we call spiritualism,
that crazy mystic shiz,
and it is revealing that thier is so much to the
MIND< BODY<SOUL connection.
That in order for us to truly live to our full capasity and expereince maximum well-being that we MUST embody ourselves and not exclude any aspect of this triad.

It is our ability to connect the dots of this three parts that enable us to be the alchemists of our lives.

When we are lost,
when we are full of anxiety,
our pathway of communication between
MIND<BODY<SOUL is disrupted.
Making it it virtually impossible to make correct life choices for ourselves.
We hinder our selves through disassociation to the body and the emotions.
This disassociation causes us to have life happen to us,
verses us creating the life that we want.

In today’s world there are new sciences being created to study just this MIND<BODY<SOUL connection and the pathways that create the communication needed to achieve our full capacity.

The medical field of bioelectronics was formulated just for this sole purpose.

And in it’s study,
the pathway of the Vagus nerve is a focus.
This is just what I speak of today,
and how I have intuitively created my F-ck Yes! Lifestyle.
Through a consistent practicec of activaing, and paying attention to this communication freeway.
Listening to its messages from SOUL to Body, to mind and acting from this KNOWING space.

You can do the same.
SImple steps and unederstanding,
following the guidance of vagus nerve coaching and practices to live your best life.

Simple.

It really is.
And YOU can expereince the rewards.

Breathe.
Slow down.
Meditate.
Conscious Focus on Appreciation and Compassion.
Letting go of Control Based Thinking.
Becoming Body Present.

These are the steps.
Ready?

Get activated now.
And THRIVE.

How do you support your MIND<BODY<SOUL Connection?

And As Always,
Stop Existing & Start Living
“Coaching for Grown A*s Believers”

ANNOUNCING my New Global Group Coaching Program!
5-weeks of intensive yet simple education, strategy and exercises to create your desired life through activation and understanding of the Vagus Nerve.

PM for Pre-Launch interest in Group Vagus Nerve Coaching Program. Learn how to embody and stimulate your vagus nerve in a whole new way.

Show Me Your World & I Will Show You Where Your Attention Is Focused.

Show me the money!
Show me your love!
Show me your attention….
 
Yes,
show me your attention.
Because the money and the love,
they will come or they will go,
based on where your attention is.
 
You can claim all damn day long that you are dreaming about the positives.
You can say that you love this and that about your life or your partner,
you can say,
“But, Kendal, I AM – REALLY- I am looking at all my blessings.”
 
And I will look at you and smile.
Because the reality is just such,
if your world is not what you want it to be in love or money,
or any other subject for that matter,
then the ONLY reason that it is not…
 
Is because you BABY,
are looking for the evidence that those things are not there instead of living as though they already are.
 
This is the hardest concept for us humans to get.
We set our goals,
we feel our desires,
we hunger and thirst for them,
we search, chase and keep our head down to the ground working our bumbs off to make it happen.
And we consistently look for our good efforts to reap the rewards that we want.
 
We consistently,
dig those seeds that we are planting up and ask of them,
 
“WHY have you little seed I planted just this morning, foresaken me? Why have you not sprouted?”
 
And this is the issue that we have with goals and dreams.
We keep digging them up.
We keep unearthing them and not having patience for them to sprout.
Something inside of us makes us believe that if we keep looking at what has not sprouted that it will magically make it sprout,
and not just sprout….
 
No it will magically go from seed to full grown tree bearing a whole crop of all the fruit that we hunger for.
 
And when it does not…
we get ill spirited and frustrated,
we go into victim mode.
We point to the lack of sprouting and proclaim,
“You see…. the evidence always shows me the same thing. No sprouts.”
 
And so we support our self-sabotagging beliefs of lack of worthiness, and love. We support the ideas that we cannot have and that we are just not good enough.
 
We tell ourselves,
we are looking at what we want in the positive.
That we are counting our blessings,
showing our gratitude and not having expectations or a need to control how we gain what we desire.
 
Yes, we tell ourselves all of this and more.
But our outside world shows the TRUTH.
 
I ask and encourage you today beautiful,
to take a moment to get REAL,
real with self.
Real with where your true attention is.
Because I promise you that God does not make unworthy things,
it is our powerful ability to create anything that we focus on.
And if you desire to speak into reality a life that is full of magic, love and money,
then speak it baby.
But speak it with the intent,
the words,
and the feeling that it is,
and stop your ill concepts of looking for it to not be there.
 
Watch your words my love.
Watch your actions and your feelings about that,
that you desire so.
 
Show me your world and I will show you where your attention is focused.
 
 
Stop Existing & Start Living
“Coaching for Grown A*s Believers”
 
Want to have more of what you love in yourlife?
Learn the magical secrets of the power that lives within you, and creates through you…
Let’s get you claiming your F-ck Yes! Life Today.
Message me for deet’s on private and group coaching now.

What Being On A Wild Goose Chase Is Really About.

 

Running around like a chicken with its head cut off?

Feeling like you are always on a wild goose chase?
Always looking.
Always searching.
Never finding.

So very lost in this new life you are trying to carve out for yourself.
Uncertain exactly where your path is or if you are on the right one.

So much is changing and yet nothing that you want is manifesting.

Doubt.
Fear.
Anxiety.

You have been working so hard to keep your head down and get the shiz done that you know needs done. You have been pushing through those limiting beliefs and surpressing boundaries,
And what do you have to show for it?

Just whole lot of effed up emotions.
A big mess of newness that you haven’t the foggiest where to start the clean up with.
A feeling of will this ever get easier?
Will I ever feel happy or healed?
Will I ever have the life I want?

Is any of this struggle getting me any where?
Or am I just on a wild goose chase?

Cuz it sure as “F” is not showing up!
And I am exhausted.

Yeah baby,
I get ya.

I understand and have been here so many times on this journey.

But what I know today that I did not know before is worth it all.

What I know now is that I am the damn goose.

Go ahead scratch your head in bewilderment of WTF is that chick talking about?

Shes the goose.

If she’s the goose then she is claiming I am the goose in my own wild goose chase.

And that just can’t be.
How can I be the goose?

I am the hunter.
I am the one searching.
Craving.
I am hungry for the life that I want.

Its sure AF not chasing me.
I am chasing it.

I am chasing my dreams.
Just like all the great goal setters have said to do.
I set forth my dream boat,
And now I am in pursuit of my dreams.

I am just getting tired.
Thats all.
I will catch my hundredth wind.
I will.
I always do.
And when I do,
I will continue to pursue.

I sit every day and think about how great it will be when I have my dreams.

When I have my dream relationship.
My dream income.
My dream home.
My dream body.

Yes WHEN….
I can’t wait.

Its going to effing awesome.

I just gotta do the work.
I gotta have the patience.
I gotta just wait.
My dreams are coming.
I have most certainly paid the price for them.

So you see,
I am not the goose.

Oh but you are!

I use to think and feel just like you.
I was waiting for my dreams.
I was building my story
I was willing to wait.
Willing to pursue.
I was searching.

And then one day it was like the heavens opened and God spoke…

“You are the goose you are chasing.”

And I suddenly got it.
I was the goose.
Because I was chasing the void of my dreams not being here.
I was 1000% certain that I had to wait.
That I had to pay some price.
That I was not happy.

I was certain that I had to chase my dreams.
And so….
The universe gave me just that.

I manifested EXACTLY what I was certain about.
Day in and day out.
Where I consistently put my focus,
Is what I consistently recieved.

And I wondered why?
Why was I always on this wild goose chase?

Yet I was just chasing the goose that I had created.
So on this blessed day that God spoke to me about my goose I decided that I would do one simple thing….

STOP CHASING.

And so I did.
And now my dreams are not dreams I am chasing,
But instead realities I am living.

What are you chasing love?

As Always Stop Existing & Start Living
“Coaching for Grown A*s Believers “

The Realness of What You Are Living.

What is it that you want?
What do you want for in relationship?
 
You want for ease.
You want for connection.
You want for this thing called love.
 
And perhaps you are not feeling these things today in your relationship.
 
Perhaps when I ask you the question of, “what do you want?”
You have an increase sense of pain, frustration, loss, fear, anger even.
 
These emotions rise up not because you are focusing in on what you want. They are present because you are actually looking at what you do not want.
 
You are looking at the void. The void you see of not having the relationship that you want. Of not having the ease you desire. Of not having the connection you crave fullfilled. Of not having the love you want for.
 
But knowing what you don’t want makes it easier to know what you do want too.
 
Think about it for a moment, close your eyes. Lets feel into the love that you are wanting for.
 
Its that kind of love that sweeps you off your feet, right?
Its that kind of love that makes you feel at peace, right?
It’s that kind of love that makes you feel good about yourself, right?
 
Its that kind of love that asks you to just be you.
You don’t have to try and be or act any certain way.
You just are accepted for how you are.
IT JUST IS.
 
What if I told you that you are looking for this in ALL the wrong places.
 
You are looking for this love to come from an individual. In doing this you are stepping out of your truth and power.
 
You are now a victim to another fickle human being who may change at any given moment.
When the answer is to go within and to God/Universe/Source.
 
When you look to another person as the cause of the love, for that feeling of love what you are doing is giving them credit for your alignment to SOUL.
Alignment to God.
Alignment to your TRUTH, your CORE.
 
What we humans do in our search for alignment through the feeling of love is that we keep searching for the “ONE” who will make us feel all that.
And so we keep replacing people in our lives to try and get this love that we crave so badly for,
when in fact what we need to be doing is not necessarily replacing people but finding true connection with God, with our TRUTH and from this place of being,
of living and feeling in love,
the person we have always drempt for will come.
 
The realness of what we are living,
the IS’NESS of our reality and us focusing in on just that is what keeps us from having the connection that we crave for.
 
The more we relate the lovely expereince of being in love,
and being loved to a person,
it leaves us in a place of searching for that state of well being,
and yumminess,
beauty in life and love, when we no longer have that person in our life.
Leaving us feeling lost,
empty, and abandoned.
And we sometimes choose to close our hearts to love.
We hide from it because it scares us of the potential of getting hurt from it. So we go into avoidance.
We numb ourselves,
we use detachment from relationship and our heart,
to protect us from the evils of loosing love.
Yet we do not cease to desire it still.
 
This is us looking in all the wrong places for love, and not understanding what love really is.
 
When we are feeling love from someone or for someone,
what we are being gifted is the ease of being in alignment.
It is our alignment to God though that is making us feel love.
Our alignment to our truth and core.
 
When we place responsibility on another for this feeling,
we are now living in a state of need for them to BE in order for us to expereince what is always with us.
 
The way it is for most people is that we need another person to act, to be, to show us love in just such a way and then we FEEL LOVED. And when they stop doing this or change how they are doing it, we feel unloved, undesired.
 
And when we are feeling loved we feel in alignment to life,
like you are walking on sunshine.
 
But it can all quickly change if the fickle human we have given all our power to changes directions or focuses and relates to us differently.
 
The truth is this:
When we find our alignment to God and SOUL, here we find love. True love that is sustainable and without question or need of anyone else.
 
And when we are in alignment and hold course,
the things we desire the most will manifest quickly and with ease.
 
They must.
 
Because this is the purest state of creation.
 
When we want for something with such passion in this state,
when we feel what we want prior to it manifesting in the physical, it does not take long for us to start allowing it into our physical life expereince so it can hosw itself. As we allow for it to be revealed to us with more and more ease, we create an avalanche effect of energy.
 
And life become blissful.
 
Here is where food tatste so delectable,
the world is bright and cheery,
we meet friendly people with smiles and helping hands in just the right moments around every corner,
we feel ignited and turned on to every breath we breathe.
We are living in a state of fulfillment with a consistent desire to expereince more.
 
And in this place of being,
we can have EVERYTHING we want for in relationship.
 
You are not being requested to stay in the emptiness of relationship that you may be in right now.
 
You are not being requested to be happy with this the relationship status that you have.
 
But if you truly want for the relationship of your dreams,
then the first tsep to achieving it is to find your alignemnt and love for life,
love for self,
and connection to God.
 
You can tell a person who is turned on to life.
Who love’s self,
loves life,
and is connected to God.
 
This persos radiates love and beauty.
This person glows.
And is magnetic.
You may think of them as lucky.
 
But all they have discovered is the secret,
the secret of alignment.
 
Where are you restricting yourself from love?
 
Let Go and Lean In.
Breathe and Allow.
 
And As Always,
Stop Existing & Start Living
“Coaching for Grown A*s Believers”
 
Want to know more about how to call in the “ONE” and find your alignment to have the F-ck YES! Life you desire? Message me about coaching opportunities today.

Is Your Relationship a KNOWING One?

Opening up.
Vulnerability.
Sharing our truth.
Our emotions and our thoughts.
As we share our bodies.
 
We crave the relationship that we can have and do all of this in and yet we never give ourselves the opportunity to truly expereince what this sort of relationship is like.
 
I may have had a few relationships of many lables and kinds through my adult years.
 
And as I sit here thinking on them,
I see a common factor in them.
I see my hunger for depth.
 
Some provided a richness of the mind.
These were the relationships that stimulated me and made me ponder deep and wondereful things. They were phylosophical, complex, logical and smooth.
 
Some provided a richness of the emotions.
These held me in a sea of emotion,
they taught me it was safe to weep in a lovers arms,
they taught me it was beautiful to witness another share from their heart the things they feared to reveal anywhere else.
These relationships were based in feeling emotion.
Both positive and negative.
They were chaotic, moody, edgy and ever changing.
 
Some provided a richness of the body.
These ignited my flesh consistently.
I would find myself lighting up and being taken into a desire without any thought,
just a hunger.
These I could feel my whole body open into and drink up the tender and playful moments shared.
These relationships were based in passion, touch, action, play and chemistry. They were triggering, expansive, educational, playful and hot.
 
But none of these beautiful relationships,
just based in the area that it landed offered what I wanted the most for.
 
DEPTH.
 
You can go deep with someone in thought.
You can go deep with them emotionally.
You can go deep physically with them in exploration and play.
 
But that is not the depth that we crave in relationship.
 
For us to know what depth is,
we must first have a taste of it with self.
As it is like with anything worth wanting for,
first you must know it from within.
 
All good shiz starts within.
And depth in relationship is no different.
 
What makes up a deep relationship though?
 
Its all of the above,
and its also spiritual depth.
You have to feel it at a SOUL level.
There is a KNOWING.
 
It is where our souls unit and they just KNOW that they are two branches on the same tree you could say.
 
This spiritual depth takes you into a land where conversations move past the mental, emotional and physical constraints.
We speak about lifetimes of connection and feeling.
We meld ourselves together in the knowing of each other and we can’t do anything else but smile.
 
Even if the relationship comes to an end,
we cannot say anything other than our gratitude for having expereinced it.
 
You will know when you are in a relationship of this sort,
by tapping into your truth.
 
You must be willing to embrace the possibility that it is not a KNOWING relationship.
That you may not have the depth that you crave and may never have it with the person that you have your eye’s set on in current,
but you can feel into the relationship you have and figure out if it is based in this KNOWING or not.
 
The steps to the KNOWING are simple:
 
🔥 You have what some would say a blind love. You truly are unconditional with this person. They can do NOTHING that will ever make you turn from them, that you could not forgive them for. You see them only in love. Many relationships claim to have this, however when you examine it you will find that the parties want each other to act, look, be a certain way so that they pleasently feed the others needs for comfort and safety.
 
🔥 Synchronicities and coincindeses just happen at high intensity when you are together or thinking about this person. To the point that its like the universe is always sending you memo’s on your deep connection and alignment with this other person.
 
🔥 If you are having sex, its without question the best you have ever had. Mind blowing, connective, emotional, with spiritual overplay at every gasp. You cannot get enough of each other and you feel like you just keep finding a new universe to explore each time you are together within this person.
 
🔥 Triggering. The KNOWING relationship is one that will feel triggering in many moments as the person will mirror you and at the same time ask that you go deeper into them to see yourself. They will without consciously knowing or trying say and do things that will cause you to pause and breathe. The end result will always be the same, where you find yourself exploring deeper aspects of self because of what they revealed.
 
🔥 Psychic connections. This may seem silly to some, but its the KNOWING relationship that has some feeling like they have been together for a thousand years over, they feel each others thoughts and emotions almost too accuratly some days. Hard to keep secrets in a knowing relationship as all is constantly revealed.
 
🔥 Gut wrenching. A Soul Knowing relationship has you wrapped up in a constant battle of uncharted waters of vulnerabilty. You find yourself diving into waters with this person on small and big matters without care or second thought. You have the certainty that they will love you through it no matter what, because they do.
 
🔥 Both parties feel all the above.
This is where the rarety comes in. Many people may sit and read these words and say, “Yes. Yes.Yes. I have all of that with my partner.” But would your partner feel and think the same? If two come together but only one see’s and feels, then it is not a KNOWING relationship for this moment in time or perhaps even this life. We can have many beautiful moments and memories with many kidred souls. We may think of them even as soulmates, and this all of them are. But the KNOWING is one that is without question, or doubt from either side. It just is.
 
We can all call in this beautiful fulfilling relationship,
we may be in a KNOWING right now. You may have had a relationship of the past be all the above and lost it.
You will know if you still love unconditionally and smaile at the fact that at least you loved and lost, then never have been able to taste the KNOWING at all.
 
Often our fear blocks us from this vulnerable deep sort of relationship. We meet someone and our souls KNOW…
but due to whatever fears and repression we may have we may block it from being lived out at this time.
 
That is why…
To have a KNOWING relationship,
you must first look within.
 
The one’s who know themselves,
love themselvevs purely and without constraight,
the ones who lean into their fears,
push past thier triggers,
and allow themselves to SEE and be SEEN.
 
These are the one’s who open the doorway to DEPTH that we all crave.
 
I ask you today,
Are you willing to stand before the mirror of all time and space and go deep within to manifest the relationship your heart and SOUL crave for?
 
As Always,
Stop Existing & Start Living
“Coaching for Grown A*s Believers”
 
Message me about opportunities to learn how to go deep with self, clear your blockages and open the doorway to love.

Fortune Favors the BOLD – But Why?

It is said that fortune favors the BOLD.
And from my experience this is an accurate assessment.
I know who you are,
Wanting to be bold.
Looking for opportunities to “let your hair down” and prove to the world and yourself that you can be comfortable in your boldness.
Or at least what you currently perceive as bold.
Stripping yourself bare,
Doing things that feel seductive in their discomfort.
Pushing your boundaries with the hope and belief that your actions will PROVE that you are comfortable being you.
That you are your own boss.
That you are owned by no one.
Yes,
You know who you are.
You know you feel that hunger deep inside your soul
and you are looking for a way to feed it.
A way to connect to what you know is at your core,
To whom you pray at night to find,
And cross your fingers is truly you.
But you are still lost,
Aren’t you?
You are still searching my love.
And THIS…
THIS is why you struggle.
THIS is why you are still chasing your desires.
THIS is why you feel that inner wobble.

You know what I speak of.
That feeling of uncertainty.
That feeling of not knowing.
That sensation of not yet being steady
But instead still full of questions.

Is this correct?
Am I doing it right?
Am I enough or maybe too much?
Am I worthy, truly worthy without reason to have the life that I want?

You feel it calling you.
You feel the drawing in like a lover across the room,
Wanting you.
And you want it too.
You try to not let yourself daydream about what could be.
About how it could feel.
But when you do…

You get wet and tingly.
You get aroused by this seductress.
You want it.
You know you do.
But do you dare?

It will require you to do what you have never done before.
It will require you to be BOLD like never before.
To move past the need to prove,
To ignore your need to show you can,
Or to walk or talk the way you “think” confidence walks or talks.
To stop trying to force it to happen.
To stop trying to force yourself to grow.
To be something or someway.
To stop trying in general.
Boldness is nothing more than just BEING YOU.
And daring to LIVE.

The fact you are searching so hard,
Feeling so lost,
Caught in your wobble.
Shows how out of alignment to your SOUL you really are.
Shows your lostness.
And the fortunes that you crave will never materialize while you remain out of alignment.
While you continue to be BOLD.

Fortune favores the BOLD.
The BOLD who dare to LIVE.

That is.
Which is one of the rarest events in this world.

Ask yourself today..

Am I truly living?
Or just pretending?

And remember
Stop Existing & Start Existing
“Coaching for Grown A*s Believers ”

Message me for deet’s on my 1:1 coaching and inquire NOW about my 12 Days of F-cking Awesomeness Christmas Sale.

Commitment to Your Nightmare or Your Dream?

There are moments in our lives that we just KNOW without a doubt that its TIME.
 
It’s time to shut up and CHOOSE instead to SHOW up.
It’s time to STOP putting in empty action but instead CALL from within our truth,
our deisre, our KNOWING.
 
Yes these are the times that we encounter repeatedly in our lives in so many areas.
 
However, only a small chosen few actually realize these moments. The rest choose to ignore what their inner knowing has to say and completely disregard the urges from SOUL.
 
Thus, leading them down a bleak and dim life path filled with anxiety, fear, doubt, shame and discord. They turn and avoid the images of their dreams,
they make light and joke about the horrors that they are facing,
they gossip and get caught up in immaturities,
they finger point and focus on what is wrong.
And they do it because they are afraid.
Afraid to say YES…
 
Yes to SOUL.
 
Instead choosing to beleive the bogus tales of keeping themselves so busy that they have no time to expand,
to grow, to enjoy the life that is offered them,
and they beleive that by remaining so busy that they will lessen the pain of not having the life that they desire.
When in truth what they are accomplishing is the very creation of more pain.
Vaster seperations.
Deeper versions of bondage.
And they are sacrificing themselves,
their dreams,
their SOULS to Average and Ordinary.
 
They are committing to NOT HAVING.
And they are committing with all the best intentions and ideas.
The self emposed limitations that they have been raised to be their truth,
hold them in captivity from everything.
They believe that life is unsafe and non-supportive to what their hearts desire might be.
They fall prey to the beliefs of their parents,
thier grandparents and society,
both church and state.
Picking up the shakles and locking them on themselves,
in the effort to do what is right.
To be responsible.
Mature.
A good citizen.
A good parent, friend, partner, daughter, brother, etc.
They establish the boundaries that have always been there,
committing to this old paradime,
and closing their eye’s to all other possibilities.
 
KNOWING what they know,
believing what they know.
They look to the future as something outside of themselves,
they look at thier dreams with a light huff,
a tad bit of hope,
and a deep knowing that it won’t happen,
at least not NOW.
 
In this they are committing to never having.
Because SOMEDAY never comes.
and the reson they want what they want is to make themselves happier, feel more complete,
feel free, connected, joy, satisfied.
 
The commitment is intense.
The belief of what IS is powerful.
And the creation of their nightmares is real.
 
But here it is beautiful,
YOU are in charge.
You get to commit to what you want,
if you will only choose to focus your energy and your actions on what your SOUL is leaading you too,
instead of what your fear is dictating to you,
you will realize quickly that you are POWERFUL.
 
Because You Are!
So I ask you today beautiful….
Are you committed to your dream or your nightmare?
 
 
And as always,
Stop Existing & Start Living
“Coaching for Grown A*s Believers”
 
It’s time for you to say yes to who you really are beautiful. It s time for you to commit to who you are,
to your soul and say YES.
 
Let’s work together 1:1 to bring you into the next decade of your life, the next year of your life fully embodied and activated.
 
Message me for deets on 1:1 coaching now.
*photo credit to Photography In Wonderland

STOP EFFING AROUND WITH THAT THING THAT IS HOLDING YOU BACK! – LET GO NOW.

I know how much you want it.
That THING…
 
That THING that you crave at your core.
You can taste having it, right.
You body tenses from the idea of getting it.
Excitement.
Nervousness.
The WHAT IF?
 
What if I get it,
what if I achieve it?
 
But even more so surging through your core,
through your veins is the WHAT IF of NOT having it.
 
And this my love is causing you the resistance that you feel.
The holding back of all that is yours for the having.
 
Your intense interest in having it is actually leaning mores o into the NOT HAVING IT.
 
Have you been wondering WHY?
 
Why is it not showing up?
Why is it that no matter how much focus you apply,
no matter how much attention you give it,
alignment work that you do,
journalling, ‘meditating,
fantasizing,
and “trying” to make yourself believe that it is coming,
BUT STILL…
 
It does not show up.
 
Have you been wondering WHY?
 
And no matter how hard you work at getting it,
how much you “feel” in the flow,
its just not there.
It’s just not happening.
 
And that love is SCARY as shiz, right?
 
I mean this is something BIG AF.
This is something you feel passionate about.
That you can FEEL at your CORE.
And you see others doing it.
Having it.
And living it.
 
But for some reason it just is not happening for you.
And you cannot figure out what the THING is that you need to do to get it.
 
So what is the THING love?
 
Okay, come here…
lean in love,
let me share a secret with you.
It is the answer that you have been looking for,
it is the answer that you already know,
unfortunately.
And you most likely are resisting it,
because you don’t know how to do it.
 
It’s YOU LETTING GO.
 
Your interest and focus on gain this THING is what is keeping it away from you love.
 
You are so caught up on the MUST HAVE,
that the energy that you are putting out is NOT HAVING.
And because you are feeling the void of not having it,
you are getting NOT HAVING IT.
 
This is your FEAR.
Right?
 
You fear what life is going to be like if you don’t get your dreams and goals,
if you don’t succeed at your dreams.
You fear being told that you were wrong,
silly, stupid, naive even,
for “think” that you could do it, have it, achieve it.
 
Yes THIS IS THE THING that is holding you back love.
 
It is your intense focus on the NOT HAVING.
 
And your fear of not getting it.
 
You have GOT TO LET THIS SHIZ GO NOW!
 
Number one success rule to having your dreams come true:
 
FEEL THEM WITH YOU NOW.
 
You have got to be in the vibration ALREADY,
in order to have the relationship of your dreams,
the money that you want,
the lifestyle that you desire, ‘the health and well being,
the JOY….
 
Yes,
in order to have anything that you want you have to be in the feeling of it already.
 
In simple terms,
you have got to NOT NEED IT.
 
Vibrationally,
you can not be in NEED.
 
NEED will keep you in resistance to having it.
 
That is why it is so easy to watch things that are unimportant to you JUST SHOW UP in ease and with speed.
 
Have you noticed that?
 
How quickly do the things that you just lightly want,
or toss around with no real attachment,
just show up?
 
You are manifesting them into existence all the time.
But these things show up because you are not in NEED of them.
 
You just felt them,
was in alignment to them,
and LET GO.
 
And THIS IS THE THING….
That YOU MUST DO….
To have the THING (s) that you WANT.
 
Start Today.
Let Go.
Play.
Laugh.
Enjoy Your Now.
DREAM.
 
 
And As Always,
Stop Existing & Start Living
“Coaching for Grown A*s Believers”
 
Want some extra support in co-creating your masterpiece?
That where God moves through me,
helping people like you who get that they are worthy AF and want to be conscious co-creators with God in the painting of a beautiful life but are still uncertain as to how to fully tap in and surrender that that they feel at their core.
Yes here is where I assist YOU.
Want to connect and say YES to YOU?
Let’s go! – You are worthy.
Message me for deet’s.