Make "Tantra" part of YOUR lovemaking TONIGHT!

Tantric lovemaking incorporates breathing exercises, muscle contractions, music and sound, visualization, affirmations, creation of a sacred loving and safe space and other ceremonial rituals. Points of focus are meditation, stimulating sensual massage, and sexual play. In order to build a high sexual energy  that moves the lovers into ecstatic states of divine connection Tantra encourages extended lovemaking over several hours, experiencing ever expanding levels and waves of pleasure along the way.

Tantra is powerful because you can receive immediate results with limited practice, but the depth and blissful states along with personal transformation that emerge over years of practice or the full life-style change can far exceed what the majority of students expect. Below are a few tantric steps to make your lovemaking tonight more blissful, fullfilling and spiritually deep. Continue reading “Make "Tantra" part of YOUR lovemaking TONIGHT!”

From Ecstasy to Enlightenment by By Rev. Keith Hall

What is it with Americans and sex? We appear to crave it, are fascinated by it and simultaneously fear it with every fiber of our being. We use it in advertising to sell everything from automobiles to zucchini, yet often prohibit our children from learning about it, our teachers from teaching it, and ourselves from discussing it publicly in any truly meaningful way. Movies with extremely graphic violence and gore receive an R rating; depictions of erotic play between mature consenting adults often receive an X. Yet the fascination remains. What issue of Cosmopolitan doesn’t promise new ways to attract and keep your lover, to have bigger and better orgasms, to cook, clean, and dress for sexual success? What neighborhood bar isn’t rife with the boys alternately telling ribald jokes and creating a swaggering sexual mythos about themselves? Continue reading “From Ecstasy to Enlightenment by By Rev. Keith Hall”

The Power of A Sacred Kiss

“The decision to kiss for the first time is the most crucial in any love story. It changes the relationship of two people much more strongly than even the final surrender; because this kiss already has within it that surrender”-Emil Ludwig.

The depth of a kiss can say so much. It can open up the gateways to personal transformation, it can awaken you to a state or sensation of life that you have dreamt of or even tasted in a distant past life. A kiss can cause dimensions to collide and chakra’s to blast open. In the same turn it can cause pain, emptiness, bitterness and even a feeling of loss or disgust. Continue reading “The Power of A Sacred Kiss”

My Sacred Bodywork Session with Duncan Knight

Sacred intimacy and love thickly filled the room from the moment I walked out of the moist bathroom into the candle light. There I stood freshly cleansed from all of the negativity of the day, wrapped in a white sheet, looking like a Roman Goddess. Duncan bowing his head in reverence to me, hands held in the honoring Namaste’ position. A soft exchange of words between us as he took my hands and guided me deeper into the Sacred space. As I looked about the room, I saw the flickering light of numerous candles, roses lined upon the massage table that was draped in white linen and a glass container of ceremony oil. My guide helped me seat myself upon the table then gently placed his hand on my heart chakra while holding mine on his. Synchronizing our breath’s we gazed for a moment into each other’s eyes. Continue reading “My Sacred Bodywork Session with Duncan Knight”

The Story Of Christ In Tantric Scriptures

The earth has acknowledged many saints and prophets and as the central figure of Christianity. Jesus Christ is 1 of the most popular personalities. Who doesn’t know the story of his birth, persecution, death and subsequent resurrection? Nevertheless, there is a connection to historical Tantra to his story, as effectively. Do you wonder at this? Read on…

From the age of 13 to 29 decades, Jesus’ lifestyle is largely unaccounted for by Christian historical past. There are, in simple fact, elements of a resurrection or ‘rebirth’ even to this aspect of his lifestyle. Let a Tantra instructor to clarify the concept of this obscure truth to you.

The scriptures of Tantra record Jesus as a single of the 84000 avatars of the Almighty. An avatar, in Sanskrit, signifies a divine being sent down to pursue a certain spiritual mission. Continue reading “The Story Of Christ In Tantric Scriptures”

The True Fountain of Youth ~ Sex is Good for Your Health!

The True Fountain of Youth ~ Sex is Good for Your Health!

Fly free…

Have you ever just felt so incredibly out of control of your life that you could scream? I sure do at times. But then in the midst of all the chaos of the world and the craziness of your life, God seems to throw out funny little “coincidences” (I do not believe in coincidence but you get what I mean here). These things seem to be like a big flaming red arrow pointed over your head in the sky, trying to guide you in the direction that you should travel, but when you seriously contemplate following this path it gives you butterflies in your tummy, a nervous feeling all over, your heart races, the room you are in gets hot. And then without failure your logical mind takes over yet again and discredits that arrow in the sky that God had arranged so nicely for you to see. “It’s just clouds.”

Have you ever felt as though you could conquer any obstacle thrown your way? That is if your mood was right and you had the right support system in place. Again, I sure do at times. Other times I feel like I am the mud flap on that back of Ford F150 and my owner has decided to go on a very hard and muddy country road to make sure he has gotten good use out of me. But on the days that I feel that the world is my little platter of the best cheesecake your heart to ever long for, those days I glow with an energy that I wish I could maintain throughout life’s little quirks. Those days, I am full of creative spirit, God speaks in the universe and I can hear his voice.

Have you ever felt a love in your soul so strong that it kept you awake at night. So vivid that it bombarded your every waking moment too. Making time seem to stop and yet in the same flash of time move ever quicker. Have you heard the angels singing a love chorus in the heavens because there is no such thing as perfect as love. True love. The things songs are written about, movies are made for, poems and books are read for. The thing that we all long for and pray God will bless us with. When one has a love like this, then the days are easier to conquer. The tidal waves of life seem like little ripples in the bath water around your toes. The logical mind that tried so hard to overcome the soul with fear gets put in its place, because the soul regains it gumption for life, it grabs hold of its true spiritual design and decides that the only way to be, is to fly free.

Wine is Bottled Poetry

The bitter sweet realities in life, brought to attention through a glass of wine.

Even a happy life cannot be without a measure of darkness, and the word happy would lose its meaning if it were not balanced by sadness said Carl Jung. Have you ever noticed that as you sip from a glass of full bodied wine that you gain both the happiness and the sadness within it’s very essence? The velvety texture of a good Merlot can make you feel as though your body has just slipped between satin sheets and come to  certain a place of ecstasy. The warmth that fills your chest as it travels downward is as heavy and strong as a lovers hand pressing against your skin.

 
If you hold a glass close enough to your senses you can smell the sweetness of chocolate and berries. Causing a great anticipation of the moment it touches your lips and glides into your mouth. The saliva buds become active with the thought of this heavenly taste within your mouth.

Wine carries with it many precious celebratory memories of life season’s gone by. It holds hopes and dreams of a plentiful happy future. It has an ability to make romance a bit more sensual and sex a bit more intense. It quenches the thirst of the body and of the soul in a way that no other drink can.

With all this joy comes great sadness in a glass of wine. As with anything in life, there must be balance of the two.

Wine has a mood of it’s own. It stares at you in times of pain as you look down into your glass and laughs as we settle into those sweet memories that seem so distant a thing. In these moments we may find our senses grabbing hold of its bitter side. Feeling instead of warmth from it presence,  fire in the chest. As if we were holding a dragon captive in the tower of our body.

It is in these times that wine can cause tear drops to form from our eyes and our heart to pound to the beats of a sadder drum. We may find ourselves pouring one to many glasses or skipping on the glass entirely and just sitting on the porch, bottle in hand. The rain must come down in life, in order for new grass to grow and flowers to bloom. It is as perfect poetry as the wine itself. The perfect balance of sweet and bitter!

Orgasmic Bliss

Does Tantra help to achieve a full body orgasm? Can both men and women enjoy multiple orgasms? Does tantric lovemaking last longer? These questions are asked often by individuals who are starting on the tantric path, and they have as many answers as there are people asking it.

We were born with the gear for making love and pleasuring ourselves, but “having it” doesn’t mean that we know how to use it to its fullest. Hardly anyone was fortunate enough to be taught the art of lovemaking. Luckily it’s never too late to learn and expand… whether you are 19 or 90…

In ordinary lovemaking, the feelings, attention, and energy are focused mainly in one area: the genitals. The sensations in our genitals are delightful, however, by being focused on “down there” there is a goal and when that goal is realized, this particular sexual episode is over.

In tantric lovemaking, movement, breath, sound and presence are the keys to expand our ecstatic energy and spread it throughout the whole body. Using these keys allows the expansion of bliss and ecstasy rather than release of energy. This is what we call “orgasmic bliss”.

The body can actually contain a vast sexual energy, and when this sexual energy is built up and held in the genitals, release is inevitable – the point of no return. Instead, you can consciously decide to distribute your energy throughout the whole body, thus increasing the body’s capacity for more energy and more pleasure.

And why not continue going higher and higher in lovemaking, even to the point where there is so much ecstasy in the whole body that you become bliss and you don’t have to do anything to stay in bliss? This can be a spiritual experience – you become one with God, yourself and your partner.

The One Big O and Many Little o’s
Orgasm is defined as “involuntary redistribution of energy”. For example, a sneeze falls into this category. So does the One Big O. And so do the many little o’s that we experience throughout the day. Observe yourself. Do you feel a tremor in your body when you taste chocolate mousse or smell a fragrant, perfect rose? Those are more subtle little o’s and they can be triggered by anything that is pleasurable to you.

Generally, orgasm is associated with genitals, as in “the One Big O”. We all know the delicious feeling when we have a Big O – either through self-pleasuring or lovemaking with our beloved. An incredible release of energy happens, our mind stops, our body contracts and lets go, contracts and lets go, undulating in uncontrollable orgasmic spasms. This orgasmic movement feels good.

And it does not have to be related to the genitals. Perhaps you have experienced the following: after a Big O, you relax deeply, you let go completely. This deep relaxation is a conduit through which your orgasmic energy flows into every cell of your being. The sensations could be shivers, your body shakes a little, and you feel as if streams of electrical currents rush through your body like lightning.

The energy moving from the base of the spine upward is what we call a “little o”. This reflex, or the little o’s can be activated anytime, independently of the genitals; for example by smelling that fragrant rose, or enjoying that chocolate mousse mentioned above, or by sharing an embrace. This experience is healing for mind, body and soul, and by cultivating it, pleasure will be abundant in life.

We are blessed to have this phenomenon built into our body. Unfortunately, Western culture has taught us to repress pleasure and our ecstatic self. Knowing this, we can now consciously begin to enjoy the day’s many little o’s and expand all aspects of our daily life into a truly orgasmic experience. Begin to notice this energy, however subtle it may be, welcome this sensuous part of yourself and validate yourself each time you experience a little o.

Our motto is: forget about the One Big O and enjoy the abundance of the little o’s!

This is a repost from Institute For Exstatic Living