I HATE YOU… YOU EVIL PIECE OF SH*T!

I HATE YOU…. YOU EVIL PIECE OF SH*T!

 

I will show you my pain.

I will make you feel how badly you have hurt me.

I can’t believe you ever loved me.

I can’t trust you ever again.

You need to pay for what you have done.

I am broken because of you.

You owe me closure, explanations.

I want to hear it from your lips.

How dare you do this to us.

 

 

And so many other things that we say in the midst of break up and tossing our pain out there in the world at the ones that we proclaim to have loved and lost.

 

Often in break up we fall prey to the belief that we need to be a victim in the break up.

 

We want to appear the victim.

Or at least we think that we are the victim,

that we are not an active game player in the relationship destruction.

 

After all WE DID EVERYTHING POSSIBLE to make it work.

 

It is the other person’s doing that things are crashing down.

It is the other person’s fault that we are hurting, lost, angry.

We blame the other person for the chaos, the violence, the hatred.

 

And something inside of us wants the other to feel piss poor about the break up and show their pain to us, fight us, antagonize us, maybe even beg for the relationship and want us.

 

Yes we want often in relationship break up to do the most painful thing we can think,

and that is to get our partner to want us back,

to get them to see their wrongs and then we want to CRUSH THEM.

 

And if they do not stand in the fight with us then we do everything in our power to instigate their pain and anger.

We antagonize, and we fully step out of alignment with who we really are.

 

In all of these ego based reactions to break up,

we forget the most important thing in the relationship.

 

We forget the two people who love each other.

We forget our hearts.

We forget our cores.

And we hand over ALL our personal power and self- respect by acting immaturely and acting out in rage and hatred.

 

We believe that we need to show how badly we are hurting,

how much our hearts desire to be united with this other person or how much we want and need them by leaning fully into our pain bodies and stepping away from WHO WE TRULY ARE.

 

And so we become a Taylor Swift song and we slash tires, throw bricks, carve our names in furniture and cars, flatten tires, destroy our lovers property, try to deface them through slander and attempt to destroy their worlds, their relationships by letting the world know our pain.

 

We act out and we attack.

 

Whether we are the one’s doing the breaking up or the one’s getting broken up with, often at least one party if not both believe that break up can only happen if they turn the other into a persecutor and themselves into a victim.

 

But folks THIS IS NOT LOVE.

 

And if you truly ever loved someone,

if you wanted and could see a life with that person,

if you had a life blossoming with them,

if you found yourself in your heart,

expanding, growing, exploring love and relationship,

and you want to do so much good for that person and for yourself then WHY do you want to dishonor the relationship, yourself, them and most importantly LOVE in this fashion of becoming a victim?

 

Emotional maturity in relationship is a powerful tool,

no matter the events occuring in the relationship.

If we have a strong standing in who we are as individuals and if we truly have self- love and respect then we may feel the anger, the pain but having emotional maturity and respect for self and for the love will guide us. We will also be able to see our role in the relationship break up.

 

Because there are no such things as victims in a relationship break up. Even in the worst break ups, where physical violence has occured ( and I have had this happen in my lifetime) we each play a role. We are active participants in the events that are happening to us.

 

Emotional maturity, spiritual maturity, maturity in general is about taking responsibility for self.

 

If you think you did not have that coming….

Think again love.

You are a co-manifestor to your reality.

You are an active creator to your life.

Your thoughts.

Your fears.

Your actions.

Your lack of knowing yourself and upholding who you are,

not doing your own internal work and getting right with YOU,

loving you unconditionally, accepting you unconditionally, lying to yourself and using your partner and others, life as a mask to your own internal issues,

 

PLAYED A MF BIG A*S ROLE IN THIS MOMENT.

In your pain.

 

The reality is this love…..

 

Break ups MUST happen in relationships that are OUT OF ALIGNMENT with the people who are in the relationship.

 

Relationships have expiration dates.

 

A reason.

A season.

A lifetime.

 

Even the lifetime one’s come to a physical end.

The sooner we humans get right with the fact that all relationships end, the better our relationships can be. The more fulfilling, loving and the more harmonious our breakups can be.

 

Imagine ending a relationship in love instead of hatred and pain?

 

Imagine two people loving themselves so much so that their love for each other and the relationship allowed them to end it in love as well.

 

In honor.

In respect.

And did not mean that they needed to destroy the other to prove their love.

 

Because destroying the other IS NOT LOVE.

It is ego.

And it is not love to self or honor of self either.

It is fear.

It is not soul based.

It is ego based and immature.

 

But instead imagine realizing that the relationship has served its time and purpose, finding gratitude for all this it taught you, openned you up too, brought into your life and helped you gain clarity around.

Imagine being in love with the time and lessons that were shared.

And knowing that its expiration was upon your doorstep, but that it did not  mean that you had to be in pain or anger.

Instead that you could love this other person and yourself so much that you could let go and move forward in confidence that all things happen for a reason.

 

This is love.

And ending relationship in love uplifts both parties.

Ending relationships in love supports the lives and future relationships of both parties.

Ending relationship in love expands who we are,

heals us, opens us and is one of the greatest gifts that we can offer OURSELVES.

 

Imagine this relationship break up and ask yourself today,

How mature am I my relationships?

Do I take responsibility for myself in them?

Do I truly act from love or do I let my ego get in the way and become a victim?

 

And As Always,

Stop Existing & Start Living

“Coaching for Grown A*s Believers”

 

Ready to elevate your love and life in 2021?

 

Ready to call in that soul aligned relationship that you cannot see past?

 

Let’s get you aligned to your core love.

 

Reach out to me for information on my 1:1 and group coaching programs starting in January 2021 and the early bird discounts for those coming later this month.

I CAN’T SEE PAST YOU.

 

I CAN’T SEE PAST YOU.

 

I am going to get real with you, raw with you, vulnerable and share something that scares the shit out of me today in this musing.

 

Ready?

I sure am not, but here we go anyway 🙂

 

I recently let down my guards.

I recently decided to just drop the fear of letting love penetrate me to my core,

I recently took down my shield that was protecting my delicate hungry heart,

and I allowed my soul to lead me right into possibly the last relationship of my life.

 

I possibly opened the floodgates to something that I have craved for, desired and sampled in ways in the past but did not actually believe was possible,

or thought oh that will happen in my golden years if I am lucky.

 

Folks, I can’t see past him.

WTF am I to do with that?

 

Never before have I not been able to see a life past someone.

Even my deepest loves in my past I could see life past them,

without them, it may not have been what I wanted for or desired but I could still look past them and know that there was more,

something greater, deeper, more elevating and penetrating.

 

And here I sit today with the realization that I can’t see past him.

I can’t keep ignoring the words and feelings that rise up in my core,

my soul screams them, my eyes communicate them, my heart shakes and makes me know its desire and to make matters worse he just keeps confirming all of it to me in soft ways and direct ways.

 

I am done with looking for the gotcha’s.

Done with trying to find what’s wrong, why it would not work, should not work, cannot happen. Done with giving a shit about what the world says….

 

Sorta taking a Bonnie Raitt approach to this and just going with,

“Let’s give them something to talk about.”

 

Because the alignment is too f-cking damn good to ignore and turn away from any longer.

 

I AM ALL ABOUT THE ENERGY.

 

Everything is energy.

It’s the most potent, important thing when we are looking at anything in our lives. Especially when we are looking at relationships and building a F-ck Yes! Life.

 

It’s not just chemistry.

Chemistry can fade.

There is New Relationship Energy (NRE) that we all have on the front side of getting together with someone, and it typically lasts anywhere from six months to 3 years if we are lucky, but then it fades and we start to see our partners clearly and as the humans that they are.

 

We can feel alignment when we are meeting in the wounds of our life and they are sinking up with someone else’s,

We can feel energy when we have physical attraction, mental stimulation, emotional bonding or a feeling that someone “gets us” but true energetic connection goes deeper than all of this.

Real soul alignment is more than that feeling like you are seen or understood.

 

Energetic Alignment in Intimate relationships is about elevation of the souls.

 

And it comes from a place of your core.

It comes from two individuals being aligned to who they are first without each other.

Not needing each other, but choosing to add the cherry of the relationship into their already damn good life picture.

 

True soul alignment is a feeling of coming home.

And when you reach that feeling of coming home you most likely will not be able to see a relationship past this one that elevates you into wanting so much more from life and yourself.

 

Soul based relating is about expansion in love.

It is about reaching your edge and knowing that you can go further because you are limitless and together you are limitless.

 

It’s a love that extends past time and space.

 

My experience over the last six weeks of my life is one of great momentum.

Going zero to 300 you could say.

A hundred years traveled in a little over a month,

the feeling of making up for lifetimes of lost time.

A merger of energy so great that I simply don’t have words to describe.

A shattering of my heart that is breathtaking and welcoming.

And here is something I have recognized in my work with thousands of people through the years who have been through this process of coming into soul aligned relationships of this depth and magnitude:

 

You can see the steps as to how you arrived right where you are at and how f-cking perfect everything is. How the synchronicities, the crazy little coincidences, how people, places and timelines guided you to this moment, to this relationship and how had you chosen differently you would have set things back or even missed it.

 

YOU HAD TO BECOME A MATCH TO THIS ENERGY.

 

And that is the truth.

 

We forget how WE,

Yes, we and only we can do this for ourselves. That we have to become a match to the person that we want to call into our lives.

All this talk about soulmates, twin flames, etc….

and the thing that we forget to realize is that we only get to have these powerful, dynamic fully turned on passionate and limitless relationships WHEN we choose to do our damn work and get rock solid in our core as to who the f-ck we are and what we want in life.

 

We have to be unwavering and selfish MF’s to get our energy aligned to this kind of empowered relationship.

 

Until we do so,

we spend our time learning about ourselves,

about what we want and what we do not want.

We take ourselves through the school of love and relationship and gain our education into SELF.

 

And then if we become self-aware.

If we become “woke” as some would say,

then without reservation, without even trying you find yourself just lined up to the most precious, yummy, juicy, fully absorbing, ignited relationship that you can imagine.

 

You will see how you were sampling pieces of it in previous experiences. You were being given the gift of being able to recognize this relationship quickly when you finally decided to become a match to it.

 

And when it comes for you,

there will just be a KNOWING.

 

The questions stop.

Your ego may try to put up a fight,

it may attempt to sabotage out of fear of getting hurt again,

but under that you will still have this undeniable feeling of CERTAINTY.

 

And the world won’t matter.

Your fears will not hold a candle to the power of your heart.

Other opinions, judgement, perceptions you will just turn away from without worry,

because you will just KNOW.

Like you know yourself,

you will recognize this soul aligned relationship.

And you will continue to run forward in faith and enthusiasm.

 

And you most likely will not be able to look past this relationship.

 

Beautiful isn’t it?

 

Intimacy share dear reader:

I sat here the other morning, alone, drinking my coffee, breathing in the crisp morning air, feeling this soul with me energetically even though we were not physically together. I closed my eyes and saw his. And with a breath I fast forwarded through this life,

I sat at the doorstep of death and I took it in.

I felt the goodbye of the physical and I felt his hand in mine.

And I welcomed it because it was a spectacular sharing of a lifetime,

and I knew that not even death could take this from us.

 

Soul alignment.

It’s powerful and pure.

It’s limitless and it is what we all crave and desire.

We may settle for logical, smart and fun.

We may settle for “good enough.”

But we always remain hungry until we access our core and get aligned and right with self.

With soul.

And then leap in faith into life and let ourselves be carried to what we KNOW is home.

 

“I can see the rest of my breaths in this lifetime in your arms.”

 

Yes I can.

————————————————————————–

 

I encourage you today my love, to look deep within yourself and ask yourself if you are settling or contemplating settling for just “good enough” in your relationship, in your love?

 

How does that knowing that you are settling make you feel?

 

Sit with that for a second if you can.

Stop making excuses.

Stop looking for the reasons and focusing on the fear of what if…

 

Instead know that you are worthy of a great penetrative love.

You are worthy of accessing heaven and experiencing a soul merger that you know at your core can be so,

but you currently have no knowledge or relationship with.

 

You must be willing to meet yourself though.

You must be willing to let go of your ego based loving ways,

you’re codependent habits and desires,

and you must be willing to be complete and whole in WHO YOU ARE FIRST.

 

This is your work.

This is the only earning you will ever have to do.

Become elevated to who you are and that soul aligned relationship will magically appear overnight.

 

Trust me,

what you desire and want,

wants and desires you too.

 

It’s time that you say F-ck Yes To YOU Love.

 

Today.

 

Elevate your love.

 

As Always,

Stop Existing & Start Living

“Coaching for Grown A*s Believers”

 

Ready to elevate your love and life in 2021?

Ready to call in that soul aligned relationship that you cannot see past?

 

Let’s get you aligned to your core love.

Reach out to me for information on my 1:1 and group coaching programs starting in January 2021 and the early bird discounts for those coming later this month.

WHAT’S IT TAKE TO NEVER WANT TO HAVE ANOTHER SECOND DATE AGAIN?

WHAT’S IT TAKE TO NEVER WANT TO HAVE ANOTHER SECOND DATE AGAIN?
The short answer for me is: a soulfully deep raw elevated authentic relationship.
Should be a piece of crumb cake, right?
I mean you land those every other day of the week in our superficial world where love is based on how you make me feel and how well you mask your truth from me and I from you so that we don’t ever really dig down deeper and really witness each other at a core state of being.
Of relating.
So many couples in today’s world of relating are in relationship simply because it makes them feel – complete.
It makes them feel like they are successful,
they are someone and when that person,
their person turns to them and holds them in their focus then they are on top of the world and they are in love.
When their person acts, speaks and appears to be the way that they desire,
and does not rock the boat too much with their truth then all is groovy and they are happy in their fake relationship and love.
But lord help the one who chooses to be true to themselves.
Who chooses to stand firm in their core and know themselves.
I mean that would be selfish, right?
And selfishness is not kewl.
After all,
relationship, especially intimate relationship,
a life partner relationship is all about the giving of self to support, show your unwavering love and commitment to the other.
There is zero room for selfishness in a committed relationship of this nature.
LOL.
It does not make sense to me.
Zero room for selfishness,
selfishness is evil, bad and you “should not” do it to anyone that you love for sure.
After all you should only think of the others feelings, thoughts and perceptions.
You are responsible for that person’s emotional, mental, physical well being and that is a lot of responsibility so take it seriously and DO NOT think of self first.
MmmmmmHmmmm….
Okay.
This does not work.
If we lose ourselves in relationship then we lose our core,
we get lost in this world and we end up feeling empty, lost and unworthy. Without direction or purpose.
And this in turn causes us to start to act and treat our partner with bitterness, fear, anxiety and we show up with low self-esteem and respect. We cave on our boundaries and we end feeling used.
All because we believe that selfishness in relationship is evil.
So let me present a little different concept on intimate relationships.
Coming back to my simple not so simple answer to what it would take for me to consider never having another second date again.
What would make me commit the rest of my years to this one person.
To become rock solid in a relationship without question or waivering and just have the desire to carry it deeper.
“A soulfully deep raw elevated authentic relationship.”
That’s what.
But why these characteristics?
I believe that the majority of relationships are teachers and healers,
they are soul based contracts you could say that are not meant to last a lifetime in the intimate fashion but instead come to us to help us grow, expand, heal and clarify who we are and what we want in relationship and life.
These relationships often do not carry a bunch of luster, they feel good, logical, fun, but they do not have the soulful bonds that you can feel with someone when there is so much more at play.
These relationships also have us attracted to our opposites often, baring with them certain traits or beliefs from our partners that are not in alignment with who we are. They make us analyze our core, question our worthiness and who we are and often push our boundaries and ask us to make choices between ourselves and the relationship.
Where a soulful relationship is based on alignment.
It’s an energetic connection that has you feeling as though you are in harmony not only with the other person, but even more so with yourself and with life and God.
You feel passion, purpose and drive in a soulful relationship.
You are not fearful to speak your truth, the opposite is actually true, you desire to share all facets of yourself and reveal your core because you have this feeling that you are held in love and without question.
Soulful relationships have a knowing to them.
A knowing of the souls.
It is the relationships where you feel like you are coming home.
Depth is the next big thing for me.
I may play with a surface based relationship,
but it will last for that long, months and possibly a few years at best,
but without depth the relationship will fade.
But what does true depth mean?
Many people say they have a deep relationship,
they say that they share and talk about everything with their partner,
but when you really look at this you would be shocked to find out it’s not true.
The majority of relationships hide behind idle conversation about groceries, houses, work, media and whatever else can fill in the gaps.
True depth is when you can sit in stillness and say nothing at all and come out of the experience feeling like you shared thousands of years with someone.
True depth is about just witnessing each other,
letting each partner be themselves and be fully seen, expressed.
True depth comes from individuals who take responsibility for themselves, owning who they are, developing self-love and peace within as a primary stable ground before venturing into relationship and not having the concept that it is their partners responsibility to fix anything for them.
Depth comes from personal growth, spiritual growth and being self-aware.
The word raw brings up fear for many people.
It is the scary descriptive word of vulnerability, intimacy.
And we relate vulnerability to weakness.
We have been taught as a society to armour up our hearts and protect. To not trust each other and to constantly look for the gotchas because time and experience has always shown us how unsafe we are even with those closest to us.
And this folks is a major component to why a relationship fails.
We are terrified of showing ourselves.
We are terrified of feeling or being felt.
We are terrified of witnessing someone’s truth and not being 100% ok with who they are, their views, ideas or desires/needs.
We are terrified that who we are will not be accepted.
We are terrified of putting our all into anyone and trusting that our souls know what they are doing.
We are terrified putting down the armour and just sinking into our hearts,
because what if we get hurt?
Well the truth is that every relationship no matter how long it is around in your life WILL hurt you in some way.
It’s how we choose to handle that pain.
It’s what we choose to focus on.
Do we venture into a relationship waiting for the bottom to drop out and therefore forever holding back pieces of ourselves and in turn creating exactly what we fear?
Or do we give it our all?
Real, Raw, Unapologetic, Vulnerable.
Many people claim that they offer this…
And I ask you to question yourself, is that true?
Because it’s the most challenging thing to do to breathe in and lean deeper into love without expectation, just faith.
Relationships should elevate you.
You know we say that we “fall in love” butI prefer to say that we get “elevated by love.”
The relationship that makes you not want for any more second dates should be the relationship that has you desiring for more from yourself, from life and should bear with it a hunger and knowing that life is limitless.
If the relationship has you questioning your worthiness,
fearing what tomorrow brings,
has you changing your core to fit the relationship and hold on to it,
then it’s not a relationship that can support WHO YOU ARE for the long haul.
Elevated relationships are based in soul, in authentic unconditional love and respect, and come with the desire to build each other up and expand but merge deeper with each other.
When you think of power couples and how they seem to be unstoppable in life it is because they focus on elevating self, each other and the relationship as a whole, instead of eliminating things that cause them fear or raise their ego’s.
Authenticity.
Another challenging word.
We all want honesty, truth thus authenticity,
However when it comes right down to it we cannot handle our own truth often and we certainly are troubled by other people’s especially our lover/partner when it is not what we want to hear or witness. When it seems like they are being selfish, when they are asking for something or sharing something that is a difficult conversation or pulls up old wounds and triggers us into our pain bodies.
However authentic relating is key if you want long lasting commitment, connection and love to stay.
If you need your partner to be something that they are not for you to hold space for them or love them, be committed to them, then perhaps you need to ask yourself if you really are right for each other.
Authenticity is about speaking your heart and soul especially when it is difficult but doing it from a place of self-responsibility and love for all.
For me personally,
if these things are not at play then the simple truth is that the relationship is there to teach me, help me to move through things and to clarify exactly what I do want to call into my life.
When I am in relationship and know that it is just a teacher to me,
I make sure to make it known that I am not 100% committed, that I enjoying the moment for what it is and I will practice relationship and unconditional authentic relating within the container but that the relationship is there to serve each of us to become more of who we really are so that we can each call in the relationship that our souls know is home.
These teacher relationships help us to define and paint the picture of what our SOUL RELATIONSHIP holds within it and when we come into contact with that relationship we feel it at our core and we with the tremendous alignment that it brings with it.
It is a knowing.
I challenge you today to look at your relationship and ask how aligned you truly are to it and to your partner?
Are you 100% authentic and feel that you are held without question or expectation in the relationship?
Do you feel like your relationship and life is limitless?
You are deserving of a soulful aligned turned on relationship with depth that elevates you to the heavens and maintains its connection to the end of your days in this lifetime.
But it starts with YOU LOVING YOU and standing firm in your core,
getting to know self and accepting the lessons from your teacher relationships as you step forward to the feeling of coming home in that soul aligned relationship that is waiting for you.
Say yes to you.
Say yes to love.
Say yes to beauty.
As Always,
Stop Existing & Start Living
“Coaching for Grown A*s Believers”
Want to know how to call in the soulmate of your desires?
Reach out to me for 1;1 coaching to get into alignment with love, abundance and more.
 
Photo credit DandelionImages

Why Gratitude for 2020 & You.

SO MUCH GRATITUDE…
==========
SO MUCH LOVE…
———-
2020 has been the year where I am reminded that life is not prejudice.
Life does not look at us humans and say you are more deserving or less deserving of anything.
Good or bad,
no matter how we may perceive the story of what we are living,
life does not care.
Life just is.
Life just corrisponds to our energy,
to our emotions, our fears, our thoughts and even in the midst of that,
sometimes shit happens to good people.
Life brings with it a deep suffering until we learn how to let go and let God.
Until we release our need to try and control any situation,
because all situations are out of our control in truth.
The truth of anything is subjective depending on whom is looking at it and how they choose to feel about it.
Life pushes us to reach our limits with strength,
in our courage and in our faith.
Life expands us past the containers we understand to be love and into greater vessels where we learn to hold even more by accessing our core selves and embracing them fully.
When we do this something miraculous happens,
something unexpected happens,
we find reinforcement from something outside of ourselves,
a knowing that there is so much more then what we perceive.
2020 has been the greatest of teachers in this for many people of our world.
It has brought us to our knees,
it has made us question our health policies and organizations,
it has made us examine our world leaders,
and it has shown a light of the illness that still plauges our beautiful home lands.
Life is not prejudice even though we people are often,
and more so then prejudice,
we humans are fickle AF!
We are fickle in everything we live for and desire.
We are fickle in our love,
in our wantings,
we are fickle with our beliefs and our truth.
we will stand and look someone in the eye and tell them that we are there for them,
and when they do not do as we desire we shun and persicute.
We fall in and out of love like we change our under garments.
We change our beliefs, our ideas and our feelings just as quickly,
wagering them on how we feel we should appear to be accepted,
to gain the connection, the support or appreciation that we desire.
And here we fall prey to the human condition of not standing rock solid in our core.
Not knowing whom we are as a person.
And not KNOWING that there is so much more out there for us.
We each were born worthy,
there is nothing more for us to do.
You never become unworthy.
You just choose to hide from your beauty,
to hide from your truth and knowing that God is always there.
That miracles can happen and that they should be expected.
2020 is a year where so many people have lived in fear and shut down.
A year that many are eager to have pass in hopes that 2021 will not say,
“Hold my bear 2020.”
———-
2020 has certainly taken its toll on my family.
It has brought with it pain, suffering, heart pounding moments of fear and agony.
Events that none would ever have believed possible have occured,
and yet in the same turn it has brought with it a beauty,
a stillness and a rendering of the soul that is breathtaking.
Love has been found,
deep wounds have been healed,
spiritual connections of lifetimes past have been reunited,
there is a dance of beauty amidst the suffering and pain.
And I am reminded each day as I light a candle for my grandson who remains in critical care, and as I sit in meditation and breathe in the cool autumn breezes and ponder the darkness of some peoples souls,
that my pondering of the darkness,
my fear over a loss,
that my pain as a mother who can do nothing to but sit in silence and hold space for her daughter, for her son-in-law and for her granbaby that my suffering,
their suffering has a purpose.
The anger that surges through me in moments.
The fear of what tomorrow brings,
the agony of that and so much more is beyond measuring some days,
and yet…
here in this moment of 2020,
where I never thought this nor the other sufferings of the year that have come could ever be so,
I find myself breathing in and turning it all over.
Because what can any of us do but surrender to life in these moments and know that in our surrender,
where we have met the edge of our strength and our courage that this is the space for something magnificent to occur.
This is the space where if we can get out of our own way,
and do so in deep love and certainty,
that we create the space for miracles.
THERE IS SO MUCH MORE LIGHT THAN DARKNESS IN OUR WORLD.
Our only challenege is that we humans choose to focus in on the shadows,
we choose to bring attention and power to everything that we fear and do not want for.
We spend more time focusing, nightmaring and emotionalizing the darkness then we do the light.
Many people have come to me the last month and asked me how I was doing with everything happening with my eldest two daughters and thier families and the recent break-up of myself and my three year relationship.
My truth is such,
I am at peace.
I am in love.
I am elated.
Despite the suffering and pain,
the fear and the anger.
My core knows its truth.
And that the truth of my core is that the ONLY THING ANY OF US CAN DO IS STAY ALIGNED TO SOUL.
Stay aligned to God.
To Source.
Because when we do this we will feel peace and love and we can then hold loving unconditional space for those in our lives and in this world.
When we feel anything outside of love and peace,
joy and happiness,
it is a sign that we are not aligned to who we really are and that we are focused on ill perceptions of the truth instead of what could be.
Miracles happen when we believe that our reality can shift and that we are worthy of that shift.
This Thanksgiving I encourage you to look at your life,
to look at this world and ask yourself where you are being a victim?
Where are you choosing to view life in darkness instead of light?
Where are you stomping your feet and pounding your fists with a concept that it is not fair and that you had nothing to do with the suffering that may be upon you?
And realize this….
YOU PLAY A MAJOR ROLE.
In EVERYTHING.
There are no victims,
we are all volunteers,
no matter how dark the day may seem,
you have a choice to get your thoughts and emotions aligned TODAY to what you truly desire.
Aligned to happiness.
And it starts with GRATITUDE and RESPONSIBILITY.
What do you choose to focus on.
In loving gratitude to 2020 and to you my sweet follower for today,
for your soul lighting up this planet at this time in our history and for your beautiful heart that you choose to share with those in your life.
Happy Thanksgiving!
And As Always,
Stop Existing & Start Living
“Coaching for Grown A*s Believers”
— Lets crank out 2021 in a spectacular way.
Reach out to me about abundance minset and life coaching for next year today.
Let’s make 2021 a F-ck Yes! Year.

The Dance of Love

THE DANCE OF LOVE.
 
These feeling I have are not new to me.
They are but like a distant memory,
that is not distant enough for my heart to not recall the pain that they potentially can bare with them.
These thoughts I have of you,
that my mind, body, soul yearn to experience are not strangers either,
they too carry the distinct scent of surrender,
of love,
of commitment.
And they too hold a fear.
 
I find myself,
sitting here,
looking into your eye’s,
captivated by the light that dances through them,
mesmerized by the the turn of your lips and the soft smile you carry upon them.
I find myself,
looking away in hopes that you will look toward me in these moments,
so that I can feel your desire,
I can feel you taking in my essence.
And I do.
 
Each time our eye’s meet,
each time our lips touch,
each time you stroke my mind with inquiry,
each time you twirl my soul,
and tell me your desires.
 
I find myself being lifted.
I find myself feeling as though I am soaring.
Joy captivates my soul in these moments.
 
You demand my presence.
You demand my depth.
You demand my vulnerability.
My surrender.
And you do it fiercely.
With certainty,
and confidence,
and ohh so smoothly.
 
Like velvet, I find myself wanting to be touched more.
More with your words,
with your thoughts and ponderings.
I find myself wanting to be touched with the emotion that I see and is not fully spoken within your eye’s.
 
Your perfect eye’s.
Those perfect eye’s that carry me.
That shine the light of love on me.
A love that I have felt before,
a love that is so captivating,
so stimulating,
it stirs,
Stirs my being,
and makes me believe that more is possible.
 
This thought of more,
it terrifies,
it electrifies,
and it asks for me to choose.
 
I hear the sweet whisper of love,
I hear it revealing all that I know already,
it is uncovering,
what I fear to let be seen.
And I ask myself,
“Why do you fear this love?”
 
The raw truth is that,
I do not fear.
The shudder that quakes inside of me,
at the possibility,
is not fear,
it is settling.
Settling into all that I have asked God for,
that man,
that lover,
the moments,
and all the beauty that come with them.
 
Oh yes my love,
I do not fear what in being uncovered.
 
Instead I welcome it.
I crave it.
As I covet the sweet surrender,
as I melt into your strength,
into your passion and presence.
 
As I allow you to twirl me in this dance,
that we are becoming breathless in.
It is with this potency,
that I find myself,
opening.
 
Opening yet again,
to all that I fear,
all that I want.
I bare myself to you,
raw, real and with intent.
 
The intent to give myself over to this beautiful moment.
This dance.
 
And so it is,
and always has been,
when lovers meets.
 
The beauty of true love,
is not in the needing of it,
no….
 
It is in the wanting.
Not the wanting of the love,
or even of a person,
no….
 
It is in the wanting to be there.
Be there fully, authentically and ready to be penetrated.
 
Yes,
here in this space,
with love,
true love, we find ourselves.
Communing in the moment,
rapturing into our own glory,
and embracing the dance.
 
As Always,
Stop Existing & Start Living
“Coaching for Grown A*s Believers”
 
Are you ready to set 2021 on fire?
With your love, your money and your F-ck Yes! Life?
Reach out to me to discover the possibilities for 2021 now.

Randevuing With The Sweetest Parts Of Life – No Matter The Pain they Cause Us.

LATELY I WAS GIFTED THE FREEDOM TO FULLY FEEL BACK INTO ME, BACK INTO WHAT I WANT FOR, CRAVE FOR, DEMAND IN LIFE AND RELATIONSHIP.
I have been sitting with this feeling of peace with elation now for a couple of weeks,
where if you had asked me a few weeks prior what I was feeling I would have shared that I felt like I was on uncertain grounds, a feeling of egg shells and anxiety which is nothing of the sort of person I am or in alignment to the life that I desire.
I knew that things were about to change,
This shift was upon me.
My energy had been quaking for months to be set free.
Transformation was in the cards you could say and I knew that when the momentum was fully upon it that there would be no turning back,
no side stepping out of the way and that my world would forever change.
I felt fear and doubt.
I felt as though I should try and hide,
to shut down this immense urge to just run forward and let gravity take me.
I had been restricting for so long,
putting up walls and barriers as to hold in place the container that I had built.
A beautiful, fun and loving container,
but one that had become harnessing of the energy that was birthing in me.
And so I felt the doubt rise up in me,
I felt afraid to move forward.
I thought that I had it under control…lol
And like every soul who says “I got this,” and turns their back on transformation, God steps in and reminds us that we have so much more to live for, so much more to do and share and that our turn away is unacceptable, for we are his chosen one’s. We are the ones that must feel into our hearts and face the fears, expand our vessels and step forward in faith, in truth and with our core desires.
And here I am…
A few weeks later after yet another beautiful upheaval of revealing truth, authenticity and power.
Leaning into the new territory which bears with it an awakening of my past revelations of self that I had closed myself off too.
All my excuses, all my denials, all my “hope that things could be or would be,” –GONE!
Replaced with peace,
replaced with elation,
replaced with love, true love and allowance of the self.
Replaced with desire.
Replaced with direction.
And guess what…
a feeling of ease and flow,
the realization that all that other stuff that I had been doing for the last little bit of my life was me trying to make something happen,
trying to fit in a container that did not fit me,
trying to push things to my will,
or sacrifice myself despite my core.
No f-cking big shocker there as to why there was anxiety, constraint and egg shells.
No wonder I was not expanding, stretching and feeling fully seen or accepted.
I had settled in certain ways for something less of myself then what and who I am.
The revelation that when we are in alignment to soul and God that our worlds just collide with exactly what we need and desire,
that things manifest with ease and f-cking speed.
It is us that slows it down.
Through our fear.
Through our attempts to control it and make it fit prettily in a box that is not even our own.
And then God comes through with a clean up crew,
he strikes us down so it often appears so that we can rise stronger,
more certain and knowing in who we are.
And our rise stems from how we choose to handle the strike down.
It is here in the randevu with something that is less than wonderful appearing, that we discover the sweetest of gifts that life has to offer us.
Because it is here that we experience expansion.
So it always comes down to how we take the sweetness of all of it and not freak the f-ck out in what could feel terrifying, scary, painful and not what we had necessarily wanted for.
You see it is the freaking out in these soul appointments with expansion that feel like the absence of something that we want for that can hold us in a setback. That can lock us into a wound and keep our pain anchored and us unable to move forward and breathe into the gift that is being offered.
Our capacity to randevu with the sweetest parts of life is immense,
but we have to be willing to let go of the things that we hold onto out of fear that we will receive no more than just that.
And here my dear reader is where I find myself the last two plus weeks of my world.
Breathing into this space,
receiving in truth every f-cking thing that my heart has wanted for for some time,
stepping back into what I know is true and my core,
asking for life to give me my desires and being willing to see them manifest before my eyes in ease and with great speed,
putting down the “what if splat scenarios” and just leaning into it.
Showing up in all areas,
my business…
my health…
my family…
my relationships….
my sex and love…
in FAITH.
And actually more than faith….
CERTAINTY that as long as I stay true to my core,
and aligned to my heart which is my communication source to my soul and thus to God,
that everything,
every aspect of life is perfect and sweet.
And that the sweetest moments are here before me just awaiting my sipping of them.
I bring this 6-AM revelation to you now.
I bring to you the possibility that what you have been feeling to push on, to make happen, to direct and do the work around is actually the reason that you are still locked down where you are at.
I bring to you the concept that sometimes it’s in the letting go,
truly letting go and letting yourself fall so that you can rise again renewed that is the things we must do to have the life that we want for.
I speak to you the idea,
that maybe, just maybe everything is perfect. Even though you are scared, feeling lost, in pain, sitting in suffering that it is just what you need to become exactly who you were meant to be,
and that your power is just there under the surface of that dynamic beautiful person that you are.
Perhaps it is time that you allow yourself opportunities to be, have and do what your soul craves for.
Perhaps it is time to give yourself permission, love to know yourself and love yourself fully.
So that forever more you will be able to lean into the gravity that calls you forward and not fear the surrender but welcome the lifting.
In deep love for you today,
during our worlds topsy turvy energies and changes,
I share this little tale and pray that you take a moment in your busy day to be with the most important person in your world and ask yourself, “Who am I truly? and what do a want for sincerely?”
As Always,
Stop Existing & Start Living
“Coaching for Grown A*s Believers”
— Ready to get started on 2021 before it takes you by storm like 2020? Let’s get you moving today toward your F-ck Yes! Life and enjoying all the sweetest randevu that life has to offer you on your journey. Message me today for opportunities to say YES to YOU Now!
 
Photo Credit to my amazing photographer Rebekah Lynn DandelionImages

DESIRABLE DOES NOT MEAN ACCEPTED.

DESIRABLE DOES NOT MEAN ACCEPTED.

 

Today I was speaking to a man that told me that he thought that I was a highly desirable woman.

 

Yesterday I was having lunch with a man who told me that he just thinks that the rest of the world looks at me the way he does and sees me in that way.

 

A few days ago, I was working with a man who said, “Wow, if I could just find someone like you.”

 

Last week an old lover of mine told me that he never stopped desiring and loving me.

 

And a few years ago a man who crept into my space and heart told me how desirable I was, and he did so daily for some time.

Prior to him, there were a few more men who claimed the same.

And they all said that they loved me for who I was,

for my radiance, my glow, my light.

They loved how playful and turned on I was to life.

They loved witnessing me with my family,

and watching me teach classes.

They loved my out of the box ways, even though it made them breathe, because they knew that it meant that they needed to grow and that they wanted to be a better man by being around me.

 

All of these men said that I awoke them to a greater understanding of who they were,

I brought desire back into their lives,

and they never expected that from a relationship in this way.

 

Each of these men,

beautiful, dynamic men,

from my past are just that…

from my past.

 

They are not in my current nor in my future,

and even though I hold great love and gratitude for each of them for the lessons that we shared and what they awoke inside of me,

they all share one thing in common outside of believing that I am desirable.

 

And that is that they could not ever fully accept me.

Yes that highly desirable woman,

that goddess on her knees,

that siren in the bedroom,

that nurturing caring woman who loves her family dearly,

that coach, presenter, teacher who has passion without edge for her work,

that outspoken, take no shit,

got no f-cks left to give about how you view me desirable woman,

who loves to play, has a big heart,

struggles with her own insecurities and fears,

her own lack of worthiness and shame,

but does her damn work each and every day,

because that is the only thing that keeps her going strong.

 

Yes that desirable woman.

They could not really embrace.

 

They loved all those pieces,

they wanted me to hold them up,

to be all of me.

To shine as bright as the north star in the heavens.

And loved the light that cascaded down on them.

 

But they could not handle it.  They feared it in truth.

That highly desirable woman.

well there was one great issue they had not conceived of yet,

 

that on their arm there I was.

Still highly desirable,

not just by them but by many.

and because my light attracted others,

this they feared.

so without understanding,

they all chose their own way to hide from the light,

or maybe better to dim the light as to make it not as attractive to all the competition.

 

And so the timeless story of boy meets girl,

boy falls in love with girl,

boy gets girl,

boy kills girl,

goes.

 

Not an actual physical death in my case,

but a killing of my radiance over time.

Through fear, shame, guilt, manipulation and falsities,

These men of my past have all fallen prey.

In their deep love and admiration of all that I am and can be,

they could not stand in the light and feel strong in the knowledge that others saw it too.

 

And so they ventured to take the star down from the heavens to keep it safe.

Not understanding that it was the death of the star or of the relationship with the star.

 

Now, some of these men would tell you that they fully accepted me, others would be more truthful and admit that it was too much for them,

they all would say that they had no desire to actually put out or even dim the light.

Because they loved that light and they all wanted me to be the best me that I could ever be.

 

They would tell you that it was not me that they did not fully accept, it was instead some of my ways, some of my beliefs, some of my desires or needs.

 

They would tell you that I triggered their past wounds.

They would tell you that I triggered their insecurity.

They would tell you that I was too outspoken, or out of the box in my relating.

They would tell you that it takes a lot to hang with me,

to breathe into some of the conversations that happen on a daily, moment to moment basis,

or that my flirty natural state of being was concerning.

They would tell you all of these things.

And they would say it was those things that caused the issues.

 

And I say what about those things are any different then the list above that you loved and desired so?

 

Oh yes,

it is the triggers, the wounds, the fears and insecurities.

 

That is what is different.

 

And therefore these beautiful, lovely, dynamic men of my past simply could never accept me for their own inner saga of thoughts turning to emotions and leading down the path of needing me to “just not be so bright.”

 

Well at least not so bright for anyone but them.

Just shine on me.

 

 

because it was the competition,

the fear of losing the highly desirable woman that they had on their arm and in their bed that was actually the issue.

And since that was linked to me,

Well the solution was simple…

 

STOP BEING SO DAMN DESIRABLE.

 

Surely then they would feel safe.

They would be happy.

They could feel strong, stable and confident.

Just so long as I was not so desirable.

So bright.

So wanted by others.

 

Change who you are babe,

but don’t change a thing.

 

Be you 100% babe,

just don’t make me feel insecure by being you.

 

Be confident, playful, sexy babe,

but only behind closed doors where others will not want for you.

 

I love the way you look babe,

But don’t look that way in public.

 

Yes these lovely men from my past,

love them I certainly do,

and so many men out there believe that they love their highly desirable woman fully as well,

but I ask you if that is true?

 

Can you feel strong and confident in her presence?

Can you feel strong and confident in the knowing that she is wanted by others but chooses you?

Can you feel your power more intensely by being with her,

or do you shake inside and feel the need to fight to keep all others at bay?

 

Does her beauty and intelligence scare you?

Her lack of need shakes fear to your core?

Does the fact that you cannot control her fluster and irritate?

 

These are the questions my love.

These you must answer truthfully,

for if you answer in accordance to keep her but it is not your truth,

you will only lose her all  the quicker.

 

THE DESIRABLE IS OFTEN NOT ACCEPTED,

This is the reality of life.

 

we desire to alter to our wishes,

believing that we can hold it without question,

believing that we have what it takes,

and so we lie about our truth,

we fall prey to fear and triggers,

but we forget that the answer is always the same…

 

unconditional love and acceptance,

is the foundation to everything beautiful and long term.

It cannot be forced.

It can not be faked.

 

You either have it or you don’t and if you don’t it means that you need to go within and find it for yourself before you can ever proclaim it for another.

 

As Always,

Stop Existing & Start Living

“Coaching for Grown A*s Believers”

*Photo Credit @DandeLionImages

Don’t Go Soft On Me…

DON’T GO SOFT ON ME…
 
I have a thing for a man who can get into his primal nature.
 
A man who can make my heart flutter with his firm directive touch.
 
A man who knows his core.
Knows his desire, is comfortable in standing in his truth and let’s me feel it from his deepest soul expression.
 
I love the masculine who penetrates me with his hunger for life.
 
Who dives deeper into my feminine not just with his words or body but with his consistent stable energy.
 
A masculine who gets that the greatest adventure in life is the journey of discovery of self through the awakening of unconditional love.
 
A masculine who wants to rope the moon and stars not to prove his love but to conquer his purpose. To embrace his divinity.
 
I love a man who twirls my energy and opens my heart to believing that more is always possible.
 
A man is steadfast, secure and proactive.
A man who addresses his fears in love with a willingness to hear a deeper level of himself.
 
I love a man who loves my strength.
Not because he loves a strong woman who does not need him, or can take care of him or mother him, but because he wants my strength by his side to conquer the greatest dreams and turn them into a reality.
 
I love a man who sees my truth,
Embraces my heart, my sex and my soul as though it were the greatest gift ever given.
Never wanting to own, to harness or take for granted,
But instead knowing that by igniting it further that I will surrender fully to him and entwine and lift us both into the heavens of love.
 
I love a man that does not run from my fires but instead embraces them and smiles. Opening my heart further into his steadfast commitment and love.
 
I love a man who can read my heart with his tender looks and touches while leading me deeper into spaces that I have not discovered and would not without him by my side.
 
I love a masculine who does not need me,
But chooses me because we are bonded at an energetic level that his soul knows in certainly and love.
 
I love a man who does not go soft with me…
Not in his truth.
Not with his core.
Not in his desire.
Not in his words.
His primal passion,
His hunger of mind, body and soul,
It remains powerful and aligned.
 
No matter how the winds of life swirl and push, the storms that crash in,
He does not bow to them.
 
But chooses to kneel before my alter,
Opening himself to the treasures that my heart wants to give.
Freely.
Strongly.
In certainty.
 
I love a man who knows and loves himself so much so that he will never go soft with me.
 
To all the men of the world looking for a powerful turned on woman,
This is your mission.
Your journey starts within.
In loving self.
Knowing self.
And being strong in your core.
Never let a woman be your purpose.
Never need her,
Choose her.
And she will surrender to your divine love.
 
As always,
Stop Existing & Start Living
Coaching for Grown A*s Believers

WE RISE AND WE FALL…

WE RISE AND WE FALL…

 

This is the cycle of love.

This is relationship.

We lean in and we reveal our deepest aspects,

trusting to be fully received, to be held and loved,

here in this space where we are willing to sacrifice ourselves so often to hold onto love,

to hold onto connection.

 

The feeling of love that whafts over us,

lifts us,

carries us and seems to heal our wounds,

heal our fears,

and make us have faith again in love,

in relationship,

in ourselves and in others.

The feeling of love has us want for more closeness,

makes us want to take away the space between ourselves and the the one we have put our attention toward,

we go deeper,

and we open in faith that this other human being will hold us safe no matter what,

we feel as though they will always choose us over anything else,

including themselves,

and we drift.

We drift into our delusions away from the truth,

away from our core,

away from reality and in this moment of believing that they will always choose us over even themselves,

we give away our power.

We lose ourselves.

 

And thus we lose the relationship.

For in the rise of what we call love,

we create our own suffering.

We cling to this other human making them our everything,

and we forget who we are.

Soon, we swirl and twirl within ourselves,

losing our footing,

and becoming whatever this other needs us to be,

instead of standing true to our core.

We start to lie to ourselves,

we tell ourselves that we do this or that for love,

that we must be something that we are not,

and that that is just how life is,

how love is and what is expected.

Our lies to self eat away at our core,

our spirit becomes enraged and feels suffocated,

but we continue the process of being,

being what our love needs of us.

Sharing our ideas,

sharing our hearts,

sharing our soul,

becomes less and less and we become a vessel of empty space,

empty space that leads to poison of the relationship,

of the love that we cherished so deeply.

And we fall.

 

What lifted us into the heavens,

what washed a smile over our face,

what lit us up and made us want for more,

now has us hiding.

Now creates pressure that we cannot breathe under.

And we fall into our own inner abyss,

fearful to share.

Fearful to damage,

fearful to hurt self or other by speaking our truth,

by leaning back into the space that we know we must go.

 

To stay alive,

to awaken from this pain body that we trapped ourselves in,

we must,

we must decide to choose us over the love,

over the other,

over everything.

And we lean in.

We lean into the raggedy edge of loving self,

enough to be true to our core.

And so we stretch into the awkward space that we had abandoned,

the space of US.

 

Here in this container of our soul,

we retrieve the lost aspects of who we once were.

We tap back into knowing our core,

and without warning we breathe in and find our world crumbling.

The love,

the relationship,

the other,

shatter.

The version of who we were for them, for the love that we had sacrificed ourselves for,

had believed their inauthenticity of loving us through anything,

of supporting us of being strong in our power,

in their claims of wanting all of us,

in holding us,

become clear once we choose coming home to self.

Coming back into alignment with soul.

Knowing our core and igniting ourselves from that space.

 

Yes now…

now that we are breathing,

now that we are feeling our core,

aligning back to soul,

that love,

it is no more,

and it appears that we are falling,

when in truth we are rising.

And what we were blind to was the reality that while we were choosing the relationship over our core,

that that was when we were actually falling.

 

True love is to lift us up to our greatest potential.

True love does not require us to step away from our core,

from our truth,

True love does not shame you for who you are,

true love not not desire to destroy what it fears,

because love does not fear anything,

least of all the rise of the soul.

 

————————————————————————-

 

To all those who sacrifice their core selves,

who step away from their soul and who they are,

in the name of love and have found themselves lost at the end of the day.

 

Love never expects you to be anything more or less then who you are.

 

Love expects you to love self first and most,

can hold your truth without reason or question and will never lie to you about its desires, or provide false hope in lieu of getting what it wants from you: You to conform to it.

 

Know thyself.

Love thyself.

Never second thyself.

 

And speak your truth even if it means goodbye.

 

As Always,

Stop Existing & Start Living

“Coaching for Grown A*s Believers”WE RISE

TRUE LOVE CHOOSES ME FIRST

I CHOOSE US…
I CHOOSE ME…

Relationship creates a space where we want to fully submerge ourselves.
Loose ourselves in the love.
In the connection.
In each other.

It feels amazing as we come together with another soul,
And are greeted and held in this feeling of love and acceptance.

So much so that without realizing it we give away pieces of ourselves over the course of time.
We stop doing things that we once enjoyed,
We stop being around people even that filled us, stirred us or supported us in different ways because we feel that this relationship that holds our hearts is enough.

And the very idea that perhaps this relationship is not enough,
Not should it ever be enough even,
Seems ludicrous.

This is our home.
This is love.
And love means to put all your focus,
All your needs and hopes,
Into it.
Thats what commitment is.

To choose the relationship.

Yet here is also the demise of the relationship.
You see when we put the relationship before self,
We turn over ourselves and can easily get lost in the life of the relationship instead of the life that we are to be living.

This leads to anxiety, frustration, jealousy, worry, fear of abandonment and bitterness.

The more we focus on the CHOOSING OF US instead of the choosing of self,
The more empty and lost we will find ourselves.

Because we are no longer focused on aligning to our own soul,
But instead aligning to the picture and expectations of the relationship.

The strongest relationships are built on two individuals who are strong and confident in themselves without each other first.

Relationship helps us learn and heal different new and old aspects of ourselves.
Relationship adorns our lives with its beauty and connection,
But it is not to be the foundation, beams and walls as well of who we are and our happiness or confidence.

When a person is aligned first with self and God,
Then they can open and align into a relationship that fits who they are verses a relationship that needs them to be someone and something that they are not.

When we mold ourselves to a relationship we give away who we are.
We turn from our core,
From our soul and alignment of self and God,
In the belief that that is what love requires inorder to maintain.

However, the truth is that love recieves you just as you are.

Love focuses us on us first.
Love knows that it only exists when each individual loves themselves deeply,
Knows themselves,
Accepts themselves,
And that authentic love ( not need masked as love)
Is present in self first.

Authentic love is only present because of the love we feel for self.

Any other format of it is based in an attempt to feel solid in self based on anothers attention.

TRUE LOVE CHOOSES ME FIRST.

Authentic love always chooses the self first because it is there that alignment comes from.
It is there that love manifests from.

And without the self first you walk in the land of loss, emptiness and fear.

So I ask you today to look at your ” love based relationship” and ask yourself.

Do I choose US or ME?

Leaning into your truth and soul will lead you to the space that will fill you from a deep level of love, support and build your confidence in who you are so that you can give and recieve an unconditional love with your partner.

Choose you.
Love you.
Be you.

Always.

As Always,
Stop Existing & Start Living
” Coaching for Grown A*s Believers ”

Reach out to learn how to strengthen self to strengthen your love.