Fortune Favors the BOLD – But Why?

It is said that fortune favors the BOLD.
And from my experience this is an accurate assessment.
I know who you are,
Wanting to be bold.
Looking for opportunities to “let your hair down” and prove to the world and yourself that you can be comfortable in your boldness.
Or at least what you currently perceive as bold.
Stripping yourself bare,
Doing things that feel seductive in their discomfort.
Pushing your boundaries with the hope and belief that your actions will PROVE that you are comfortable being you.
That you are your own boss.
That you are owned by no one.
Yes,
You know who you are.
You know you feel that hunger deep inside your soul
and you are looking for a way to feed it.
A way to connect to what you know is at your core,
To whom you pray at night to find,
And cross your fingers is truly you.
But you are still lost,
Aren’t you?
You are still searching my love.
And THIS…
THIS is why you struggle.
THIS is why you are still chasing your desires.
THIS is why you feel that inner wobble.

You know what I speak of.
That feeling of uncertainty.
That feeling of not knowing.
That sensation of not yet being steady
But instead still full of questions.

Is this correct?
Am I doing it right?
Am I enough or maybe too much?
Am I worthy, truly worthy without reason to have the life that I want?

You feel it calling you.
You feel the drawing in like a lover across the room,
Wanting you.
And you want it too.
You try to not let yourself daydream about what could be.
About how it could feel.
But when you do…

You get wet and tingly.
You get aroused by this seductress.
You want it.
You know you do.
But do you dare?

It will require you to do what you have never done before.
It will require you to be BOLD like never before.
To move past the need to prove,
To ignore your need to show you can,
Or to walk or talk the way you “think” confidence walks or talks.
To stop trying to force it to happen.
To stop trying to force yourself to grow.
To be something or someway.
To stop trying in general.
Boldness is nothing more than just BEING YOU.
And daring to LIVE.

The fact you are searching so hard,
Feeling so lost,
Caught in your wobble.
Shows how out of alignment to your SOUL you really are.
Shows your lostness.
And the fortunes that you crave will never materialize while you remain out of alignment.
While you continue to be BOLD.

Fortune favores the BOLD.
The BOLD who dare to LIVE.

That is.
Which is one of the rarest events in this world.

Ask yourself today..

Am I truly living?
Or just pretending?

And remember
Stop Existing & Start Existing
“Coaching for Grown A*s Believers ”

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Stop Lieing To Yourself- You Are Poly-monogomish FOREVER!

Poly-monogomish FOREVER!
Can’t help it.
Just the way I am wired.
This identification does not mean that I won’t be monogamous.
It does not mean I will cheat or get bored.
It does not mean that I believe I need more
or are unhappy in anyway.
It simply means that I love relationship.
Value intimacy.
And stand firm with my integrity.

It means that those I choose to be in relationship with hold an eternal and special space in my heart.
That if my soul leads me to engage in any fashion,
To explore another being however called too,
That I embrace this pull and understand that it is perfect and meant to be, without question.

Many believe that to be polyamorous means that you desire sex with multiples.
That you are dating and being physically intimate with many.
But what polyamorous truly means is to have love and to embrace love and relationship with more than one.
Anyone who has more that one child,
Has more than one friend,
Loves both parents,
And all thier siblings,
Is engaging in a polyamorous loving.

Many years ago a dear friend of mine looked at me and said,
” You are living a polyamorous lifestyle in everyway but your sex. Perhaps you should explore it.”

His words rang so very true to my core.
And he was accurate in his view.
So I ventured onto the sexual path of polyamory and all it could intale.

Now this is not a personal share of the romance, sexing and relations of multiple lovers.
Its also not a share on how amazing polyamory is or how fucked up it can be.

But it is a share on acceptance.
On embracing who you are at your core regardless of what the norms of society say they should be.
Its a post on knowing yourself enough to allow your own happiness to flow.
And to even ASK for it.

Its a share based on living authentically.
In integrity.
And not just using these words because they feel good or make you sound like an awakened soul.
No.
But to actually LIVE by them.

Yes what I share here is about living in conscious surrender to your HAPPINESS.

And to communicate your needs.
To communicate where you are at in any relationship.
Its a share about what loving self and having self respect really means.
Its a share about your truth.
Its about you not wanting to accept that you are polyamorous just like me.
The only difference is your lack in comfort to speak what you want.
What you need.
What you desire.
And your unwillingness to see WHO YOU ARE.
Living blind to all the love that you give.
To all the people that you care about.
That you are in relationship with.
Or that you wish to someday be.

Yes I am poly- monogamous ALWAYS.
I am polyamorous in my life in all ways.
Those seen and those only felt.
I make a decision in moments of my relationship experience to be monogamous or not.
But the S-E-X,
the sex never has anything to do with it.
Outside of a desire to connect, be seen, or enjoy self or another at a more raw level.
Its never about the orgasm.
Its always about the love.
The connection.
The happiness.

And the greatest happiness and deepest connection comes from integrity.

Integrity with self.
With God.
And with others.

The ultimate self love and respect as well comes from this place of not hiding.
Not story telling.
But breathing in ones own TRUTH.

And when we can do this.
We can also elevate our relationships.
Our love.
Our sex.
Our understanding.

As Always
Stop Existing & Start Living
Coaching for Grown A*s Believers

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Birth Control, Turn On, Surrender and The Truth on Female Sex

He asked if I would get on birth control for him.

We were really clicking.
The conversations,
the touch,
his kiss.
OMFG! it was hot and I wanted him so badly.
I wanted to move forward and I wanted to explore the sex.
But I did not want any more children.
I had five children already and I was not interested in having any more at this point,
especially not risking it this early in the game of a new relationship.
Plus, even though something inside of me truly trusted that this man was clean,
I knew that you just never know,
and disease is a serious thing.

Weeks went by and the desire for each other grew as the days passed. Finally I decided that I trusted him enough to go bare with him in sex and that I “should” just make sure that no babies came from this,
so I went and got myself on the pill.

I had not been on birth control for the last 5 plus years, my system was clear of anything of the sort and I was feeling good. I felt emotionally stable after having one of the lowest points in my life in a deep dive into depression prior to getting off of birth control. My body was strong and I felt great in my skin. My health was awesome.

What could go wrong?

I wanted this man.
I wanted this sex,
this expereince.
The intimacy of bare sex.

And so why not make sure to guard us against the one thing that I knew we did not want.

A child.

I got on the pill.
Everything seemed normal enough for a few months.
No big red flags waving.
My moods were normal, nothing too rocky.
No weight gain or fatigue.

But then I crossed over the 90 day mark.
Then I felt weepy.
Sad.
Depression was setting in again.
Weight started to slowly come on,
just a few poundss but I noticed it.
And my desire for sex,
the reason I had decided to start taking birth control again anyway,
yeah the desire for it was dwindling.
I was feeling each day more lost in who I was.
I felt the mask I had worked so hard at letting go of,
being picked back up again.
Now instead of laughing authentically and enjoying my life,
I found myself working ever so hard just to maintain composture and not get mad or cry for no reason.

My emotions were out of control.
I felt like I had time lapsed back a decade and I could not figure out what was happening or why.
Never did I think it was the birth control.

Months went by.
My sex dried up.
I was no longer the woman that he met,
and I also found myself to not be attracted to him any longer.
It was like we were completely different people,
and I for one was for sure.

The once beautiful possibility of a lovely relationship came to an end and I found myself bouncing around with a few other quick flings,
searching for the woman that I had lost somewhere along the line and wondereing why I was attracting these men that I really did not care for but seemed drawn too.

And then,
then I stoped taking the birth control.
I committed to my health and well being and I decided that if I were involved with someone sexually that I could just use a condom and not rely on this hormone imbalancer.
Not long there after I went in for my pap-smear and was told of cells on my cervix that were irregular.
The doctor let me know her concern of what this could mean.
I did some deep detoxing and investigating on what I could do to naturally irradicate these irregular cells.
I discovered that there was ton’s of studies done on birth control and the links to different types of cancer and cell mutation.

In my research I found out that it took up to 2-years to clear your system of birth control. To my plesent surprise I I was blessed with a clean bill of health again after crossing over the two year mark from taking the pill.
PLUS, guess who was back in her own flesh.
Emotionally stable again.
Focused.
Healthy weight.
And turned on,
plus able to have good orgasms again.
Yes! I was back.

And for the first time in my adult years I had fully digested the connection between how delicate my hormones were and how easily they could be set off,
causing massive issues from depression and lack of desire, to actual cancer.

PLUS, I discovered the science showing how birth control can and does change who we are attacked too. Explaining why so often we find ourselves with someone that we typically would not be attracted too without the extra hormones in our system.

And my question came,
“Why would a man who loves a woman ever desire to put her into this situation just so he did not have to wear a condom?”

“Why woudl a woman take this sort of risk with her health?”

“Why would we willingly put something in our bodies that could change who we are attacted too and expect it not to make that big of a difference in our relationship success?”

and finally….

“Why is this never spoken of? Not made public knowledge when the facts are out there and not that hard to discover?”

The answer is simple,
We just don’t know.
We have not been informed.
And we have been focused on population not on health.
An educated person will gaurd against having unwanted children and at the same time will want what is best for their own health and well being as well as their partners, as well as wanting to be attracted to people that are a match for them verses the opposite.

But the education is not there.
And the desiree to inquire,
to seek out the truth is spoken of often but hardly ever followed.

Today I ask you to STOP the insanity of living blind in your sex and relationships and to actually inquire, witness and do your work or learning yourself, and knowing what is good for you as well as those you merge with.

This is maturity.

As Always Stop Existing & Start Living
“Coaching for Grown A*s Believers’

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What You Are Accpeting For Your Norm, Is NOT Who You Are.

It’s not your NORM.
But it feels like it is.
It may be common,
it may be abundant in your life,
But I swear to you…

It’s not your NORM.

And what am I referring too?
I am referring to that feeling of anger.
That feeling of fear.
That feeling of judgment, bitterness, shame, guilt,
Or even questioning.

Your worry is not normal.
Your suffering is not normal.
No matter how prevalent it may seem,
It’s still is not your NORM.

I tell you this with certainly,
That when you feel out of sorts,
when you are caught in negative emotion,
When you feel rageful, vengeful and vindictive.
This is not normal.
This is not who you are.

You sit in such comfort with your chronic ideas of what just is. Accepting life for how you have been told to view it. You watch your life drift by never fully engaging with ALL that you are.

Always searching for happiness,
But only ever gaining small morsels of it at best.

Believing that the drama is normal.
That its just how life is.

But you KNOW at your core its not true.
You know because you are looking for who you are always. You feel the seperation from your truth.
From your SOUL.

There is this strange calling inside of you.
A feeling of something more.
A sensation of your greatness.
But you are trapped under the misery that feels like the reality you must live.

It’s not your NORM.
Your norm is that of love.
Of feeling good.

Now that may sound a bit 60’s flowers child for you.
A little too new age even.
But its the actual truth of who you are and what your state of normal is to be and always is at your SOUL level.
The discord you feel is simply because you are not looking at any given situation through the eyes of God or SOUL. You are viewing it from the disadvantage point of forgetfulness of who YOU ARE.

You have turned your back and closed your eyes to love and THIS is what is causing your worry, fear and suffering.

But there is blessing in your pain

The blessing is the lesson of learning what you do mot want from life and the building of desire for what you do want.

All you need do to embrace the life you want so badly for is to STOP ACCEPTING this ill state of feeling.
Stop allowing yourself to fall prey to what you have always perceived as normal and instead see it for the blessing that it is.

There to reveal to you that you are out of alignment with SOUL.

That you are buying into a faulse reality instead of what is true and you are putting value on things that do not matter nearly as much as you believe.

Soul is not upset about that car cutting you off on the highway.
Soul is not upset that your child drew on the wall.
Soul is not upset that your spouse is not acting the way you want or think you need.
Soul is not upset that the government is doing what it is doing or that your friends said the things they said.

Soul knows that all happens for a reason.
That each event in life is stepping you closer to what you want and that the ONLY thing holding you back is this crazy concept of what you call normal.

Are you ready to embrace the truth?
Are you ready to finally say YES TO SOUL?
Then take the step needed.
The only step ever needed and let go of upur suffering.
Your worry and fear.
Your regrets and your shame.
Let go of your needing someone or something to be different then what it is.
Let go of your you negative vibe.
And JUST LET YOUR HEART BE FELT.
Your soul lead.

You know who you are.
Be you.

And as always,
Stop Existing & Start Living
“Coaching for Grown A*s Believers “`

It’s Your Stinking Thinking Luv!

STOP YOUR DAMN STINKING THINKING LUV.

You know what I mean

You are sitting around wanting.
Craving all those things.
Desiring a life you don’t currently have,
And thinking the way to achieve it is by focusing on the not having of it.

Thats such stinking thinking luv.
Its polluting up your mind and your feelings about everything that you have.

If you really want the life you currently don’t have then realize that the only fucking way to get what you want is to apply your focus to that, that you WANT.
And the FEELING of it.

But NO EFFING way will you do that, huh.
No thats not logical.
You have this problem.
This challenge before you.
You must FIX what is broken
You must PROVE you are worthy.

It can’t be that easy to just start feeling good.
Right now.
Right here.
In this very moment,
To make up your damn mind to LOVE your MOFO life just as it is and feel BLESSED.

No way can it be so simple to change your life by applying your focus to being how you want right now instead of looking somewhere else,
Someplace outside of who you are and what you have.
No your stinking thinking has you believing that your happiness,
Is something you must search for.
Something you must look outside yourself for.
Something that you must work for or show your worth for.

Your stinking thinking has you focused on giving up your power to this world outside yourself in hopes that by doing so you will achieve this elusive thing called HAPPINESS.

And the sad and funny truth is that happiness is not found in things or other people.
Its found in your heart luv.
Its found by you truly embodying YOU.
But you were never taught that.
You were never shown its safe to be you.
To feel you.
To show,
Express you.

Instead the lies and illusions of looking elsewhere were given to you and now the void within is so vast you feel lost.
Listless.
Empty.
You have the relationship,
The house and snazzy car.
You have the education.
The kids.
The dog.
The success and even money in the bank.
You have seen this world.
And you still FEEL empty as fuck!
You still feel lost in who you really are and it all just seems pointless at best most days.

Oh luv,
You are so beautiful in your misgivings of this thing called life.
You are so simple in you desire for happiness and fullness.
But its your MOFO stinking thinking thats making it all so complicated.
So disheartening and making you miss the richness you already possess.

Yes luv.
You are RICH.
YOU are ABUNDANT.
And happiness is within you.

Will you CHOOSE to see and feel it or will you continue to give your power and joy away to the illusions and grandeur of this world that tells you to focus on the problems,
The pain.
The lack.

Whats your decision luv?

And as always,
Stop Existing & Start Living
” Coaching for Grown A*s Believers ”

I Show My Rightousness through Standing In WHO I AM.

HUNGER.
DESIRE.
 
Always wanting for more and NEVER satisfied with what we have.
 
Can we ever consume all that we hunger for?
Is it healthy to want for so much and never to be satisfied?
These feeling of hunger for life,
for love, for abundance, for sex, for pleasure, for happiness, connection, support, health…
 
What is one to do with them if one gains them and quickly discovers how fleeting any of it was to gain?
 
As we manifest all that we desire,
we also move speedily toward more.
The desire to be more,
have more,
do more.
 
These desires come as we open ourselves to our divine potential as co-creators of our lives.
And we have been trained to think of them as evil.
We have been programmed to fall into shame and guilt for our hungers.
Believing that it is unholy to have such thirst for life and all that it has to offer.
 
That the only true rightous thing is to not want.
And that there is a thing called “your fair share.”
As well as another thing called, ” you must prove yoruself to acquire this desire.”
 
Yet the scriptures even speak of blessed are those who hunger and thirst for the rightousness.
 
I believe that we have muffled ourselves to rightousness by buying into the imprisoning fears of our egos that keep us based in pride. Thus we step away from our true power and alignment with God,
we step away from who we really are.
We inturn, pride ourselves in the not having,
in the suffering,
in the creation of our saga’s.
We pride ourselves in being “good people” by not having.
And often we look at desire and gaining the riches of this world as something for either the VERY blessed – AKA the chosen few or the wicked who have gained through unfavorable messures.
 
Either direction we lean away from the truth.
We proclaim that in order to be very blessed,
you must prove your worthiness,
this is spitting in the creative hands of God and saying that God makes unworthy things.
 
Or we proclaim that in order to have,
one must do be willing to in an essence sell their souls to the devil.
Again saying yet that there is a belief of unworthiness to being a creator.
 
Yet we state that we are children of God.
That we are co-creators to the manifesting of our lives and world. Speaking words about being the artist of our lives.
And acting as though we know that we can have.
That we are worthy.
That we are meant to create.
 
Somehow though,
we loose ourselves with the concept of rightousness.
And it is because we do not underwstand this word.
 
RIGHTOUSNESS = INTEGRITY.
 
And here my sweet is where we fall.
We can be good people,
we can do amazing works,
we can speak the words and we can take the actions.
But when we do it from a place of pride instead of integity, we fall.
 
And we create our saga.
 
There is no wickedness to desiring,
to wanting and even in the manifesting of what we want for.
There is not needing to prove yourself to be worthy to gain what you want.
There is no fair share,
as there is an unlimited amount of blessing.
 
All any of us ever have to do though is get into alignment with God. The universe. The creator.
 
When we step into integrity with ourselves,
we step into integrity with others,
and we increase our vibration because we become aligned to God.
 
God is never out of integrity.
God is always in flow.
It is our ego and our belief that we can have through control, fear and pride that puts us into bondage.
 
Ask yourself today my sweet,
Where am I not in integrity with self?
And know that you are out of integrity in the same space with others and God.
 
These are the cahins that must be removed in order to access all that you desire.
 
And As Always,
Stop Existing & Start Living
“Coaching for Grown A*s Believers”
 
It’s time for you to say yes to who you really are beautiful. It s time for you to commit to who you are,
to your soul and say YES.
Let’s work together 1:1 to bring you into the next decade of your life, the next year of your life fully embodied and activated.
Message me for deets on 1:1 coaching now.

The Material World Does Not Lie About Your Truth.

I DON”T FEEL SEEN.
 
Do you?
 
Seriously how seen are you in your life?
In your relationships?
In the work that you do?
In the love that you give?
In your needs and humanness?
 
How seen are you?
 
Some of the deepest healing work that I do with people is to help them step into being SEEN.
 
People come to me to learn how to have bigger, better orgasms.
They come to me to gain deeper intimacy in their relationships.
They come to me because they want to call in that special SOULMATE.
They want to learn how to live orgasmically in ALL areass of life and they want the lifestyle that they believe goes with it.
 
They come to me because they want abundance.
Money, joy, adventure and SEX.
 
And what it all comes back to is wanting to be SEEN.
To be FELT.
To know that they matter.
That they are WORTHY.
Loved.
Apprecaited.
Powerful.
 
They desire all of this but never understand that in the desire of what they want,
which equates down to being seen and felt truly in life.
The BIGGEST hurdle does not stem from anyone else,
but self.
 
They have set up these barriers,
these walls and bubbles to keep themselves from what they really want.
They state with udder certainty that they are real, authentic, living in integrity.
That they are easy and fun loving.
They are empathetic, good listeners and communicators.
 
They say all of this but it is just words that they speak.
The energy is not aligning to the words and this is what is causing the lack of being seen.
 
You can always tell where a person authentically is in there vibration and life by looking at the evidence that they present.
Meaning just look and see what is occuring in their world.
With their love life, their money, their family, their work, happiness and health.
 
The world that materializes does not lie to us about our truth.
It is the very creation of the thoughts that we consistently think and the feelings that we have toward the expereinces and people that we move through life with.
Our manifested reality reveals our turth in our self-love.
In our belief in our worthiness.
In who we really are.
 
You see you can say a million and one things.
You can proclaim that you are an open minded person.
That you are peaceful, loving and a good communicator, easy to talk too.
You can say that you are respectful and trustworthy.
You can say that you love adventure and play.
You can say that you believe in the law of attraction or in God blessing you.
You can claim that you are grateful.
You can claim that you understand things.
And you can even be “doing” the work.
 
Meditating.
Exercising.
Reading.
Slowing down in your sex.
Inquiring more with a partner.
You can being “doing” it all and more.
 
But if you are just saying words and moving through the actions….
 
Then hunny,
this is you blocking it all.
 
You get what you put into anything.
Its never about anyone else.
Its always about YOU.
 
And in order for you to be SEEN.
In order for you to be FELT.
 
You must first do this for yourself.
 
If life is not all that you want.
If you are feeling forgotten and overlooked.
Then it’s time that you get real my dear,
and realize that YOU….
 
Yes YOU are the one not willing to see yourself.
To recognize your heart, your soul, your desires.
YOU are the one walling all the goodness out.
Because you are scared of your worthiness and all that says is that YOU DO NOT BELIEVE THAT YOU ARE WORTHY.
 
You are not scared my dear.
You are living in the shadow of doubt that you believe so strongly in.
 
And this has you blocked from seeing and feeling yourself.
And no one else will ever be able to find you,
will ever be able to force you to feel,
or to stand in your power and be seen.
 
No my dear…
This,
this is only a mission for YOU.
And in order to have what you want.
 
You must stand in integrity with YOU.
 
Ask yourelf today,
“What am I hiding from myself?”
 
And As Always,
Stop Existing & Start Living
It’s time for you to say yes to who you really are beautiful. It s time for you to commit to who you are,
to your soul and say YES.
Let’s work together 1:1 to bring you into the next decade of your life, the next year of your life fully embodied and activated.
Message me for deets on 1:1 coaching now.

I AM POWERFUL… But I Can’t Do THAT.

I AM POWERFUL.
I AM THE CREATOR OF MY WORLD.
I AM MY OWN BOSS.
I AM ALIGNED.
 
BUT….
I can’t do that.
 
Yeah THAT thing that you suggested.
THAT thing that scares me a little, that shakes my soul.
THAT thing that is calling me.
THAT thing that is appealing, that pulls me, but cost money.
THAT thing where I step out of this comfort.
THIS comfort of all that I AM.
THIS comfort that holds me right here, in the NOW.
THIS eternal NOW.
This eternal NOW that I desepratly crave to change,
because it does not feed me.
It does not satsify my soul.
It is NOT me.
And yet, I AM.
 
I AM…
 
I cannot say it.
I will not admit it.
I will avoid it at all cost.
Instead let’s discuss my limitations.
Hear my plea for these beautiful, justifiable limitations.
You see them.
You see my struggle.
You know I am not making these up.
 
Yes these are what rule me.
These are my obstacles.
These are my burdens, my wounds and my chains.
Yes, that is the comfort that I cannot let go of.
That is the comfort that I will argue for.
That is what I CHOOSE for my NOW.
 
BUT…
I can’t do that.
 
I can’t do this.
I can’t.
 
Do you understand?
Do you see my struggle.
Do you feel my soul, my heart.
 
I want so badly to be aligned.
I crave to have the life that I know is for me.
I want to feel my power.
My worthiness.
I want to love myself.
I want to be SEEN.
 
THIS expression of me that I AM right now,
THIS is not me.
And yet, it is.
 
Because I allow it.
Beacause I am use to it.
It is familiar.
It is safe,
even in its misery,
it is still all I know.
And therefore I believe that it is so.
When you tell me that I can be so much more than THIS.
When you look through to my CORE,
and you witness my light and smile,
I want to run and at the same time I want to strip myself further down,
to be fully revealed.
To embrace ALL THAT I AM.
 
And this finite version of me that I am familiar with and allow all to see,
this version it needs to be embraced and expanded.
I do not long to run from this version,
to hide it, or destroy it,
but to encorporate it into all THAT I AM.
 
It’s funny is it not?
But it is already so.
I AM already every piece of what I desire to be.
There is no encorporation to achieve.
But instead all that is required,
all that ever is required,
is to ALLOW.
 
And to KNOW….
THAT I AM POWERFUL.
 
But in order to fully become what I already AM….
I must let go all the practicle defiance of all THAT I AM.
 
And that means I must STOP making excuses.
I must own WHO I AM.
I must FEEL my worthiness without a need to prove anything.
I must step forward and push these false boundaries of time, money and space.
Of health, support and focus.
 
Yes.
I must command my universe to open itself to my expansion.
I must step forward into trusting all THAT I AM.
And NOW…
NOW I KNOW.
 
I must make what is familiar unfamiliar,
and what is unfamiliar familiar.
 
THIS…
THIS is my path.
 
I AM POWERFUL.
NO MORE EXCUSES- JUST ACCEPTANCE.
 
And As Always,
Stop Existing & Start Living
“Coaching for Grown A*s Believers”
 
It’s time for you to say yes to who you really are beautiful. It s time for you to commit to who you are,
to your soul and say YES.
Let’s work together 1:1 to bring you into the next decade of your life, the next year of your life fully embodied and activated.
Message me for deets on 1:1 coaching now.

Commitment to Your Nightmare or Your Dream?

There are moments in our lives that we just KNOW without a doubt that its TIME.
 
It’s time to shut up and CHOOSE instead to SHOW up.
It’s time to STOP putting in empty action but instead CALL from within our truth,
our deisre, our KNOWING.
 
Yes these are the times that we encounter repeatedly in our lives in so many areas.
 
However, only a small chosen few actually realize these moments. The rest choose to ignore what their inner knowing has to say and completely disregard the urges from SOUL.
 
Thus, leading them down a bleak and dim life path filled with anxiety, fear, doubt, shame and discord. They turn and avoid the images of their dreams,
they make light and joke about the horrors that they are facing,
they gossip and get caught up in immaturities,
they finger point and focus on what is wrong.
And they do it because they are afraid.
Afraid to say YES…
 
Yes to SOUL.
 
Instead choosing to beleive the bogus tales of keeping themselves so busy that they have no time to expand,
to grow, to enjoy the life that is offered them,
and they beleive that by remaining so busy that they will lessen the pain of not having the life that they desire.
When in truth what they are accomplishing is the very creation of more pain.
Vaster seperations.
Deeper versions of bondage.
And they are sacrificing themselves,
their dreams,
their SOULS to Average and Ordinary.
 
They are committing to NOT HAVING.
And they are committing with all the best intentions and ideas.
The self emposed limitations that they have been raised to be their truth,
hold them in captivity from everything.
They believe that life is unsafe and non-supportive to what their hearts desire might be.
They fall prey to the beliefs of their parents,
thier grandparents and society,
both church and state.
Picking up the shakles and locking them on themselves,
in the effort to do what is right.
To be responsible.
Mature.
A good citizen.
A good parent, friend, partner, daughter, brother, etc.
They establish the boundaries that have always been there,
committing to this old paradime,
and closing their eye’s to all other possibilities.
 
KNOWING what they know,
believing what they know.
They look to the future as something outside of themselves,
they look at thier dreams with a light huff,
a tad bit of hope,
and a deep knowing that it won’t happen,
at least not NOW.
 
In this they are committing to never having.
Because SOMEDAY never comes.
and the reson they want what they want is to make themselves happier, feel more complete,
feel free, connected, joy, satisfied.
 
The commitment is intense.
The belief of what IS is powerful.
And the creation of their nightmares is real.
 
But here it is beautiful,
YOU are in charge.
You get to commit to what you want,
if you will only choose to focus your energy and your actions on what your SOUL is leaading you too,
instead of what your fear is dictating to you,
you will realize quickly that you are POWERFUL.
 
Because You Are!
So I ask you today beautiful….
Are you committed to your dream or your nightmare?
 
 
And as always,
Stop Existing & Start Living
“Coaching for Grown A*s Believers”
 
It’s time for you to say yes to who you really are beautiful. It s time for you to commit to who you are,
to your soul and say YES.
 
Let’s work together 1:1 to bring you into the next decade of your life, the next year of your life fully embodied and activated.
 
Message me for deets on 1:1 coaching now.
*photo credit to Photography In Wonderland

#1 Strategy to Deepening Any Relationship.

He held me in his vulnerability.
His heart racing.
His hands with a soft tremble.
I could feel heat radiating from his chest as he pressed firmly but in love into me.
His breath softly crossing over my neck as his face found itself burried in my long hair.
 
It was his vulnerability.
And yet it was ours.
 
There we stood,
embraced in a deeply connective hug under the stary sky.
The crisp air rustling the leaves as crickets chirped.
 
My soul was taking it all in.
It was a precious moment.
A moment of depth,
of truly connecting,
of holding space and of witnessing.
 
Not many words were needed,
the energy told everything.
And it was the energy of truth.
It was the energy of revealing.
It was the energy of unconditional love and acceptance.
 
The wounds that merged our souls,
the sharing that brought on this moment,
it was all as it should be.
And there we were,
two individuals,
barely knowing each other,
yet KNOWING one another deeper than we were willing to share with most.
 
My heart found gratitude,
my mind was silent.
There was no fear in this moment.
There was no blame or guilt,
no shame.
It was just a moment of acceptance.
 
Of BEING.
 
And so it was.
 
This moment was a lifetime connective piece to this relationship.
And the best thing was,
we both felt it.
 
Yet so many relationships,
of all labels never expereince this and if they do,
things tend to get a little weird after such a moment in time.
We suffer from what is known as vulnerability hangover,
where we have risked allowing our softer side, or our insecurities, fears, or what we perceive as weaknesses to be seen and then we wake up and feel SHAME for the reveal of our depths.
 
And that is what true vulnerability is,
uncertainty, risk and emotional exposure.
 
But if we desire like Berne Brown speaks of,
greater clarity in our purpose or deeper or meaningful spiritual lives, vulnerability is the path.
 
And this is seen just in this little tale of mine.
This lovely soul allowed himself to be exposed.
He risked revealing his emotional state,
and he did it because his soul wanted to be witnessed, ‘to be truly seen and held.
 
He stepped out with courage and desire,
and allowed for his vulnerability to be the path of connection in this moment.
 
And because he did so,
he gave us both the gift of authentic relating.
Of being able to come together in our humanness and hold each others hearts.
 
He created the space to receive grace.
Grace for self.
Grace for and from another,
thus grace from God.
Who asks us to love unconditionally,
ourselves,
our neighbours,
and to step forward in certainty,
with hearts of children.
 
And children are deeply couragous in their vulnerabilty.
 
As children we inately understand that in order to grow,
to transform and to connect that we must allow ourselves to be seen,
with no shame as to how we are being percieved,
with no judgment for what we are wanting or not wanting,
for how we are feeling.
As children,
we just are.
And in that state of being we dare to state our truth in any given moment.
But as we grow into adults,
we loose touch with the value of being seen.
We instead replace it with the normalcy of fearing what others will think.
We run too and fro,
never feeling like we are enough,
and believing that running in the hustle is the way to achieve this elusive thing called happiness.
 
And so we hide.
We mask and we cover ourselves in shrouds of uncertainty.
Pretending that we are untouchable.
That we are strong.
That we do not need help.
That we have it all figured out.
And we shake our heads at those let themselves be seen.
We believe that eotional displays are a sign of weakness.
 
All the while craving,
hungering for thi svery connection.
Wanting for nothing mpre than to be understood.
 
Vulnerability.
Can it be?
The thing,
the thing that must be birthed in order for us to no longer be chasing happiness and fulfillment,
and instead,
JUST BE IT.
 
 
Yes my beautiful,
here is what you do not want to hear,
but your soul knows true.
 
Taking the steps in vulnerabilty,
and allowing yourself to be held,
is the leaning into the path that leads to your joy.
 
I ask you today,
where can you show a deeper piece of yourself,
and lift the mask that you wear?
 
And As Always,
Stop Existing & Start Living
“Coaching for Grown A*s Believers”
 
Want to learn how to access that breathtaking life where you have clarity and certainty in the steps that you are called toward?
 
Ready to level up your relationships, money and life?
Let’s chat about 1:1 coaching opportunities now.
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