Why can’t you just be happy for me?
Why can’t you just smile and let me live my life?
Why do you have to always try and fix what you deem broken,
Just perhaps its not broken at all.
I get that your intent is not to slice me to the bone.
I get that you have no concept of the shame, the fear, the lack of worthiness that you trigger each time you aim to fix what you think needs fixing.
But honey beware.
Your words are powerful.
although you do not control me.
Ultimately it is my choice to fall prey to your desire for my brokenness,
be warned that these words you cast upon me and others,
be warned that these judgements,
these criticism’s have power.
And even the strongest in nature,
those of us who rebel from the control,
yes even us can be penetrated after time,
with these words of fear.
As time passes and you search for more weakness in me,
as you look for how you can save me,
your words become like Chinese water torture,
like nails on a chalk board.
They make me cringe,
they set me on defense.
They steal away my ability to feel you.
And now I stand here guarded.
Ready to take my punishment.
Now before I even start to share,
before I take any step forward or to the side,
I already hear your words of criticism,
and I know…
I know that no matter what I do,
no matter how turned on I am to my life,
no matter how much in flow and a state of passion I might be,
no matter the creative genius that wants to stem from my core.
I know that in your eye’s I am broken.
I know that in your mind I need to learn.
I know that you see me as this child,
this silly naive thing that needs your saving,
needs your fixing.
And so why bother?
Why even try and speak my truth?
Why try and do anything,
because I already know.
And so I settle into the average and ordinary.
I settle into the surface level relating.
Depth and being seen is too painful.
I feel stupid.
I feel dumb.
I feel ugly.
I feel unlovable.
I feel like no matter what,
it does not matter,
because I am wrong.
Or I will get it wrong.
Or it will be messed up by my touch,
by my words,
it’s just me.
And I should just not be.
Your criticism enables my scarcity mindset!
You enable me to not step up and be all that I can be.
You enable me to fear my power.
You enable me to fear my creative soul.
You enable me to keep hating myself.
You enable me to see all my lack of worth.
You enable me….
AND FOR WHAT?
Do you really believe that your words of judgement will entice me into becoming more?
Do your really believe that you know my calling,
my heart better than I or God?
Do you think that your need to fix me is inspiring?
Because it is not!
And lucky for me…
I will never listen.
And when I feel these chisels from you to cut me down,
to make me fear,
to make me become logical.
Yes lucky for me,
I am a F-CK YOU!
and I will move away.
I will step back.
I will turn around.
I will not listen.
Instead I will laugh.
you are the lost one.
You are the broken one.
You are the one that needs me.
that you will not ever have.
Because the tribe I run too,
is a tribe that is wild.
A tribe that is free.
A tribe that is supportive through love.
Supportive through the building up.
Through the appreciation.
Yes that is my tribe.
And so I encourage you to stop this ridiculous need of cutting down, and finding fault, of looking for what is broken or wrong.
I encourage you to instead step into your power.
I encourage you to look for what makes you happy with me.
What makes you happy with life.
What makes you happy with you.
Because all this criticism although seeming pointed at me,
it is not I that you actually have issue with,
it is not I that frustrates you so,
it is not I who needs your saving…
But it is YOU.
So look in that mirror my dear.
Look closely in your eye,
and tell yourself something positive.
Then continue to speak those words.
Because what you focus on grows.
I love you.
You are worthy.
And As Always,
Stop Existing & Start Living
“Coaching for Grown A*s Believers”
Message me for deet’s on my Autumn 1:1 Coaching Subscriptions to embrace your poser and be all you can be.
I got dropped.
Again and again.
Over and over.
In the mental health and spiritual community, we are taught to focus in on the fact that we are responsible for ourselves and also that we are the most important person in our lives.
The notion that we must take care of self first and foremost and that we can not control another person’s feelings.
All very true teachings.
Yet, like much of life… it’s not always clear cut.
Today I sit here wrestling with my ego.
Because although we are the center of our own universe and must take care of ourselves. There are also times as humans where I believe we DO take second fiddle and time where we ARE responsible to a certain level for someone.
In truth, there are times where we lend our trust to another and have an agreement that we won’t get dropped. There is a consent put into place that if someone steps into a certain level of vulnerability, trust, and openness that we will be held.
If you are asking for vulnerability… then you should be able and willing to hold the other person’s vulnerability.
If you are asking for someone to step into trust… then you should be willing to stand steady to hold their deepening.
If you want your partner to truly surrender in sex and fully open to their next level orgasmic energy then you ARE offering SPACE… and you are therefore responsible for holding that space if they allow that surrender. The time, the emotion, the energy, etc.
And so you DO hold a level of responsibility for that other human.
Does that take away their responsibility for self???
Of course not.
We are still responsible ultimately, as adults, for ourselves but from a base level of not being self-centered as*holes…
It is important that we hold ourselves responsible for situations in which we are stepping into.
And therefore, there are times in our lives when we are NOT the most important person. There are times when despite us being in emotion that we must learn impulse control and learn to breathe into our feelings. There are times when it is appropriate to put others needs before our own.
I know that many will say… “You’re the most important person in your life and it’s okay to be selfish”.
And I agree with this most of the time.
We live in a society where we don’t know how to truly take care of self and where we often try to be people pleasers. On a daily basis, this is not healthy and will drain us consistently.
Being focused on taking care of self is perfectly beautiful.
Though the issue happens when we are only self-focused to the detriment of others needs and consent.
This is particularly true in our sex… and where my personal focus on this topic seems to be today.
When your woman (or man) opens up, when you have asked them either verbally or non-verbally to step to that deeper level of surrender.…
Then you are a straight-up A**hole if you drop them!
This past weekend, I did a bi-annual Summer Orgasm Camp. It is my favorite workshop because of the different things that get brought up and the healing I see happening at the event.
The conversation ventures everywhere from energy, to shame, to tantric practices, to good old straight sex education that is missing.
But for this particular workshop, I am blessed to not just teach but also to be the model.
I got deep… I got vulnerable… I opened…
And I got my ass dropped no less than 6 times.
My orgasm got dropped
My boundaries got dropped
My deep-hearted requests
A moment where I, yes I, am the most important person in the room barring a MAJOR emergency.
Most of these drops were unintentional or unavoidable.
Welcome to putting on my big-girl panties!!!
Everyone is there at the event in a learning process.
I actually go in knowing that I will get dropped a few times… particularly in the orgasmic energy realm.
And it is a beautiful experience for me to work on taking care of myself energetically and asking for what I need.
Though there was a pivitol moment for me at the workshop that truly shows where we constantly drop people in sex, in relationship, and in life.
And more importantly, shows an example of when someone else’s needs come before our own.
At the event.
After the demo and lab are totally complete (and therefore the workshop), there is an aftercare process of bringing me back into my body and grounding me energetically that is an agreed-upon process with my co-teacher.
Giving me a few moments where I get to breathe… share any emotions coming up after being touched by many random strangers…and also to make sure I am physically doing alright.
This time I was feeling unusually ungrounded and dizzy from the energy. I was also experiencing a variety of emotions and had some physical issues arising as a result.
The pivitol moment happened the moment I sat up and a gentleman came up asking questions and continued to pull her away from me.
My co-teacher shared no less than three times that she needed to focus on supporting me and she would be happy to answer these at another time.
I overheard him state several times that he was needing to talk…
DEMANDING with his words and actions her attention.
DEMANDING that she refocus from me to him.
AND FORCING HER physically to leave my side.
NOT respecting boundaries she continued to state
NOT respecting my process after being vulnerable with him and the rest of the class
This is a beautiful example and a mirror for what we often do in the bedroom and life.
Not being present enough and confident in our own ability to hold our emotions that we vicariously walk over others and also in that lack of presence we DROP the other people in the situation.
Whether we realize it or not we send out self-centered vibes
A selfish person would have gone and taken care of self.
Would have asked if the other person was available and if they were not available would then find another tool in the self-care toolbox to manage.
Sometimes others needs do trump ours in certain moments.
This does not mean that our needs don’t matter!
Of course, our needs matter!
This just means that there are priorities in life and sometimes we can’t be the priority.
Sometimes the priority is in learning to hold ourselves
Sometimes the priority is in waiting until we can have true focused attention
Because I know for a fact that the gentleman this weekend did not get my co-teachers full attention and presence.
And in fact, becomes a “using” energy.
The orgasmic energy was used and appreciated and needed for the learning and then easily thrown away when it no longer was serving him.
And we all have done this at some point.
We are human and so therefore constantly dropping each other consciously and unconsciously.
Where could you be dropping the energy and stepping out of selfish energy and into self-centeredness today?
Love, Light, & Blessings,