90 Days of No Orgasm- Say What?

“My body is tense and tight as are my emotions and heart. I feel little love, appreciation or compassion let alone toleration. Or perhaps that is all I feel. I am tolerating life. I am tolerating work. I am tolerating my family.  There is no feeling of interconnectedness, no desire washing through me.  I feel lost, alone, depressed without reason, fatigued and sore. I feel loveless and angry. I feel an ever growing panic inside of my soul. As if my life is being stolen and for what?

The smile on my face and my light-hearted attitude that everyone sees is far from my internal reality where it’s more like being trapped in the swamps of some limbo land of the forgotten. I am unseen, unheard and feeling unworthy. Unworthy of being seen, heard, loved, sexed properly, or even cuddled and nurtured. Sure, I can reach out to my children or girlfriends for emotional support and snuggles, but this is not what my soul craves to keep itself alive. No, my soul craves to be held safe in the arms of the masculine. To be loved, adored, cherished and ravished to the marrow in my bones and through every last cell of my physical being. My soul craves with ever expanding fear to be penetrated mentally, physically, spiritually and emotionally by the masculine. It needs to weep and laugh while singing its orgasmic rapture before my lover. It needs to feel safe while opening into the darkest corners of vulnerability. It needs to feed like a ravenous vampire on the love that can be expressed and felt during gourmet sexing. It needs to be felt with every tilt and pulse of my pelvis as I wrap my legs around my lover and pull him deeper where he has no choice but to surrender and bow at my alter. Where he can no longer deny my passion, my thirst for him and for life. My soul needs to burn. It needs to be ignited and seen. It needs to be felt and embraced in return.

Alas, this is not the case. Instead my soul is dying. It is dim and lifeless. It lives in its own shadow of a time since gone. Instead I feel numbness that is not numb but painful. My body is over ridden with what feels like a plague. I question existence, purpose, and reason. I question my worth. Looking inward I see a woman who is lost and feels like life has been stripped away, yet there is still a glimmer of hope. This glimmer is hungry, it wants so badly to be strong and to push forward. It wants to feel again, to live again, to heal and most of all it wants to breathe.

 

90 days is a short time line. You can do anything for 90 days, right?

90 days is a extremely long time as well. It can change your whole chemical, molecular being. It can retrain your thoughts and it can open you up to the vastness that life has to offer, or it can shut you down and make you question life.

90 days can heal you.

90 days can torture you.

It only takes 90 days to turn a turned on woman into a woman who is under-fucked, bitter, numb and on the verge of hysteria. How do I know this? Because I am that woman.  I am that turned on woman in the spot light, leading others to a turned on state of being and I am also that under-fucked woman crying out from the shadows of the dungeon of hysteria begging for mercy. That mercy being orgasm.

Orgasm use to come to me so easily. I could easily have 20+ orgasms in one love making session. I would experience clitoral, G-spot, cervical, female ejaculation and emotional orgasms just to name a few. They would course through my veins and roll through my body with ease, feeding me. Leaving me fulfilled and with so much to give to the people and world around me. I felt youthful, alive, confident, connected, passionate, full of desire and certainty. I could move through obstacles with faith and love. “

 

90 days of no orgasm sends you in another direction though.

29 things that 90 days of No Orgasm Gets You- My Personal Observation

  • Irregular periods
  • Heavier menstrual flow with more pain and moodiness
  • A constant feeling of female blue balls- aching in my pelvis
  • Less fluid stride in my walking
  • Decreased confidence
  • Depressed
  • Anxious
  • Headaches and body pain
  • Decreased immune system- keep getting sick, always feel sick and cannot get well quickly
  • Fatigue
  • Increased hunger
  • Weight gain
  • My once clear skin now has numerous acne breakouts
  • Feeling of hopelessness
  • Zero desire for anything
  • A short fuse – limited patience/toleration and understanding
  • Once clear head now has mental chatter
  • Breast tenderness
  • Zero libido
  • Emotional out bursts
  • Crying almost daily
  • Anger that creeps into rage
  • Fear to move forward with things
  • Lumps and tender spots on or around my pussy
  • Vaginal dryness
  • Random Yeast infections
  • Sensitive vaginal skin that tears easily
  • Pain during and after any sexual play
  • A feeling of disconnectedness to everything including my children, family, lover and friends. As well as G-d.

 

 

This may seem crazy to many who read this. How can all of that happen to a woman just from not having orgasm in her life?

But it does.

 

Science has been proving for a long time that orgasm is a vital nutrient to the feminine. It helps keep us women stabilized, positive and connected. In my practice I work with many women who have not had an orgasm for years, possibly even a life time. I also work with women who have become addicted to clitoral orgasms but believe or have not had anything deeper than this. Keeping them in a quick fix mode of orgasm which is often the case in female masturbation practices or even in our sexing.

 

Ancient spiritual based practices, dating back 7,000+ years spoke and taught on how important orgasm, real orgasm not just climax was to the feminine. It goes far past our physical well being and even our psychological well being. Orgasm is the well spring of creation and connection to the divine. To God. When we women do not have true orgasm in our lives and a space to surrender to our lover and our orgasm then we turn off to life. We disconnect from our partner, from our world and from ourselves. We move from the embodiment of self and radiance to living in our heads and just “dealing” with this thing called life. Life becomes about the duty instead of the living.

 

Unfortunately, we live in a world of under-fucked women. I say under-fucked not to sound crude and that women “should be” fucked, but to make the point that women do need to be held in a space for a long enough time frame with a safe masculine that can stand in her fires, in her tears and in her orgasm. This masculine can not be forced on her. He must earn her. Earn her trust. Her heart and her orgasm. This is not a space that many men are familiar with nor have they been taught about in todays society. However, when the chosen masculine is there holding this space then the woman can release into the greatest depths of surrender with herself and with him, thus creating the feeling that he has fucked her wide open to the universe. It is in this space that the feminine gets filled with love and with orgasm to her core. All other concepts of orgasm are nothing more than illusions and hoaxes.

 

Clitoral orgasm is a masculine orgasm. It is sharp, quick and what I call fast food. It feels good for the moment but that is all it gives you a moment and you find yourself hungry and feeling empty shortly thereafter. It also trains the body and mind to accept less than what is possible. Once we believe that this is all that orgasm is then many never think to venture further down the path to find true fulfillment.

But this is us settling for something that will never be anything more.

 

In todays society and way of thinking we claim to desire so much yet few are willing to go out and make their desires a reality. We settle for the lessor car because it is economical, the lessor house because the school district is what we think is better, the lessor relationship because it is better then no relationship and he/she is nice. We settle for the lessor orgasm because we don’t know that there is anything better and we don’t have the time to get it. So, we settle.

 

I could easily be writing this about masculine orgasm as well, however I am not. Focusing on the feminine because this topic is near and dear to my heart and my pussy. The above share is my truth about a time that I went longer than 90 days without orgasm. I had to learn how to surrender to myself in other ways to escape the lack of orgasm that I had in my sexing. I had to rediscover myself and my passion in other areas to ignite my orgasm again so that I could have it. I had to lean into my pain and fear and face them with love for self and life. I had to go back to the roots of my desires and start there. FRESH.

 

This is the path that every woman who is without true orgasm must take. The answer to connecting to an orgasmic life is to learn how to surrender to life. To embody yourself and to discover your core desires.

 

I share this musing with you in hopes that you will do just these three things and give yourself permission to live the orgasmic, turned-on life that you deserve.

3 Keys to Opening Up to Your Orgasm

  • Daily practice pussy communication. This is a foundational practice to reconnect you to your pussy. If you are living in your head then you are not embodying yourself. If you do not get back into your body then you will have limited to no sensation and you are blocking yourself from your divine feminine as well. Meaning that you have muted your intuition. Intuition is an art of blending voice of spirit with feelings and physical sensations of the body. By focusing on communication with your pussy on a daily basis you will tap back into your truth and feel more led by your core. Things will start to work out in your favor more and you will also start hearing your voice of desire again. To do this exercise all you need is a quiet space and your hands. Take your left hand and place it on your heart, your right hand and place it on your pussy. Now just breathe deep into your stomach, pulling the breath down as far as you can to allow your tummy to expand. Hold the breath for a moment and inquire with your pussy, “What message do you have for me?” From here move into a dialogue with your pussy as you focus on your breathing and feel for the sensations that she has to share with you. Ask her questions such as, “How do you feel about this relationship? – This job? – This move?” etc. Then listen to the sensations in your body. Your body’s wisdom is your soul speaking to you about what is best for your highest and greatest good.
  • Vulva Love Practice. Set aside time each day or at very lest 3 times a week to do this goddess practice. Set up a space that is pretty to all your senses. If possible, do this practice outside a few times with the sun shining down on your pussy. Create a sacred space with smells, music and different textures that you enjoy and find relaxing. Allow yourself to relax into this space as you gently massage your vulva with your favorite oil (I suggest unscented coconut oil). Make slow strokes and really allow yourself to feel all the sensations of your fingers running across your pubis mound and vaginal lips. Massage and stroke for feelings of pleasure NOT orgasm or climax.  Notice how good it feels to just feel the soft, conscious touch.  Next stroke with the intent of love and appreciation. With each stroke say out loud or internal words of love and appreciation to your pussy. Speak of her beauty. Her ability to receive pleasure and give pleasure. Her ability to manifest life. Speak of her warmth, her velvety softness. Remember to say thank you to your pussy for all that she has given you and that you value her guidance in your life.
  • Pussify Your Life. In this exercise you only need to ask your pussy for her feelings about something. This is a beautiful practice to focus us women on embodiment to self, something that many of us have lost in our modern world. To start and give you a feel for this practice, take on your under-ware and bra drawers. Take each pair of panties out and one by one hold them up to your pussy. Now ask, “Do you like this pair of panties?” Then feel what sensations come up in your body. Notice your emotions around each garment. If you have anything other than a strong F-ck YES! To the garment then toss it without question into a get rid of pile. Do this with all your panties and then move to your bra’s. If you want to really pussify your world, move to your closet and clean it with the guidance of your pussy instead of your logical brain. The result is that you will find yourself with ONLY garment that make you feel good. You will clear out all the things that you thought you needed for some logical reason or have been holding onto to be smart or out of fear of not replacing it. When you do this, you will now not only be honoring yourself and your emotions, you find that you are more turned on to life and feeling better about what you look like as well.

You are a divine, beautiful woman who deserves orgasm in her life.

For you to have all the orgasm that you want, sexually and generally in life, you MUST own your ORGASM and open to fully receiving the blessings that the universe and your pussy have for you.

This is a decision though.

 

Do you want a Turned- On Life?

Do you desire a life full of rapture and blessing?

Do you crave a fairytale relationship?

Do you desire gourmet sex?

 

Then choose YOU!

Choose Orgasm.

Choose to EMBODY YOU.

 

–KW

Is it Christmas yet? A love story.

WOW!!!! I cannot believe how quickly this year has gone by. So many amazing adventures and beautiful people have shared this year with me. This next week is Thanksgiving, there are already Christmas tree’s up in the stores, lights being lit all around town and Christmas music occasionally playing here and there. Mother nature occasionally is letting us feel the comforts of the season, although here in Texas she takes too many med’s or maybe not enough and seem’s a little manic.

Doesn’t matter….

I love this time of the year, fall might even be my favorite. The other day I was on Facebook and some memories came popping up showing me what I was doing this time last year. My heart swelled with love and joy at seeing all the incredible moments that I had then. Suddenly I found myself wishing to drift back to those moments and linger there.  This year I have committed to stay home for the holidays and make it a working season in preparation for all the marvelous adventures of 2018.

Looking back on the last twelve months though I realized the journey that I have been on is one that has been loaded with blessings. Even in some of the shadowy moments I felt great rapture and transformation at a core level.  The year has had so much turbulence but with it great accomplishment.

So let me share my tale with you if you will….

Just over a year ago this new journey began, I was on a last minute hiking and horse backing riding trip to Spirit Lake in Kentucky with my lover.  The extended weekend was fabulous in every way from taking in the sites of chimney rock, the natural bridge, angels arch to horse back riding on Jack a horse that I am convinced had smoked some MaryJane.  We toured Claiborne, Secretariat’s Ranch and went to the Lexington Races, enjoyed some hippie pizza out in the middle of no where, raced on a zipline and went on a driving tour of the historical sites such as Transylvania University. However even with ALL this adventure my favorite moments were spent in the cave we discovered on the back side of the property of our cabin. Wine, camp fire and love making under the stars. Now that is orgasmic.

This unexpected trip to Kentucky was perhaps one of my favorite trips of all time. I had no expectation going in. I could not even believe that I had agreed to go on this trip, thinking what is in Kentucky anyway? LOL – WOW!!! I discovered more than what I ever could have imagined and what I am speaking of has nothing to do with everything that I just shared.

Kentucky opened my heart and soul at new level to my lover and to G-d. We had traveled before together, enjoyed beautiful destinations such as Costa Rica, but this trip, this trip we went deeper, we laughed harder, we became raw with each other spiritually as well as emotionally. It was fucking AMAZING!

We followed this trip up with New York in December where we enjoyed Broadway, Central Park, The Tavern on the Green who makes an incredible cocktail I wish I knew the name of, lots of tours, the empire state building, statue of liberty, Rockefeller Center and Tree Lighting, Sojo, the 9/11 memorial, the MET, and some simply yummy foods.

From there we found ourselves at Christmas back home! Carriage rides, plays and fine dining. Love making on a golf course and in front of the fire in the living room. Laughter, joy, play, adventure and opening…. I took my family on a cruise to Mexico to swim with dolphins, see the great wonders of Chichén Itzá, drink too much tequila and enjoy the beauty of this earth.

 

 

 

 

 

 

 

2017 began and I found myself on a girls trip to Punta Cana with a dear friend where we enjoyed the beaches and the breath taking night sky, hardly ever wanted to leave our private villa, went ziplining, drank too much rum and danced under the night sky and enjoyed our fierce female friendship.

 

 

 

February rolled around and my lover surprised me with a trip to Dave Matthews and Tim Reynolds in Riviera Maya on the beach for three days. Oh my! That crazy, crazy man how he knows just what to do.  Three days on the east coast of Mexico hiking Coba, swimming with sea turtles, enjoying all the tropical waters and fish as well as the cenotes.  But we were not done with Mexico yet!

 

 

From here we flew to Cabo where we stayed a few days and did whale watching at Neptunes Finger, ziplined through a very hot canyon, toured the Sea of Cortez and ate too much.

 

 

 

 

 

The year was still young and as soon as this adventure was done we found ourselves a few short months later off to a surprise trip to Laguna Beach. Telling me that we were going to go hiking in the Texas Hill Country I packed for such. The morning of the trip came and he picked me up and drove me not to Austin but the the airport where he asked the TSA agents if they would pass me through everything with him holding my ticket so that I would not know till last minute where I was actually going. Guess what? I have NEVER been through security so fast and with such sweetness from TSA. We arrived in California a few short hours later and spent the day driving with the top down enjoying the the California sun.  The trip was filled with laughter, joy and love. Playing like big kids at Disneyland, shopping and dining on the streets of Laguna Beach, a sunset cruise from Dana Point and a massage and art buying after  a ferry ride on Catalina Island. Love making on the balcony over looking the ocean and snuggling by the outside fire of the Montage for sunset. Possibly my second favorite trip…..

Okay, no Dave Matthews still win’s…

At our return to Texas we found ourselves walking into a turbulent, painful summer. A summer that would change our worlds.

We could have never expected what the next few days would bring let along the next few months and the rest of the year.

I am a deeply spiritual person and I believe that the spiritual strength that we both have, needed to be revealed. This next chapter of our relationship would mean for us to part ways for an unknown time frame. Years of love, years of connection, trust, depth , play, adventure, soul raptureing moments came to a sudden halt when G-d called on us both. My lover went to a funeral and was seen by a woman whom he greatly respects , she shared a message with him that was short, “God wants you to get on your path. He is giving you three days.” – Now when one hears a message like this, one listens. Or so I hope they do.

He did.

I found myself in a place of support and distance. Feeling nervous.  Quickly the universe side tracked me with my own chaos of family. My aging mother found herself needing 24/7 care for the onset of Dementia.  Me being her only support. My entire summer was spent dealing with state issues, finding a residence for her, figuring out how to make it all work while my lover found himself moving down a path of solitude to reconnect and center himself with the creator again.  In August we made a commitment to each other that we would hold true to our paths and let G-d lead us. We swore to see each other on the other side of this solo-journey of the rebirthing of the soul. There was no fighting but there were tears.

And there are daily tears, still.

It is funny, one would think that after four months of not seeing each other or speaking, only a few short texts to exchange a brief message here and there every few weeks as to say, ” I am still alive,” that one would feel ever so distant from the other. The lesson that has now been embossed into every cell of my being is just the opposite.

At every corner of this journey I have had certainty. When I look back through the years of loving, I see all the opportunities we each had to turn away from each other but chose instead to love deeper and stand in the fires of life stronger. When I look at the years together and all that has happened between us and each of our lives I am certain that our love is unique. It is truly authentic and real. The things that we have seen, experienced and asked of each other have pushed us in many ways. Some may perceive some of our adventures in life as crazy stupid, painful, sinful even.  But here is the thing….

I am lifted up by the love I have…

The love I share…

The love that will never die…

And I still hold on, NOT to him, not even to  the love.

I hold on to my certainty that G-d has my back.

And those who have certainty, can wait with ease.

I am waiting, Christmas will come again.

 

 

Virectin Reviews: Will It Really Boost Your Testosterone Levels?

Hypogonadism, a medical condition amongst men where the body is unable to synthesize and distribute an adequate supply of testosterone through their body, is a common concern amongst older men, especially those aged 40 and above. Testosterone is a hormone that is present in men and women, but it plays a much more significant role in the male body. From the proper development of male characteristics during puberty to the ability to produce a masculine physique in adulthood, this hormone is essential for male wellbeing. When levels of testosterone drop too low, a man can develop numerous symptoms that may not only be unpleasant but also potentially dangerous.

While male hypogonadism is often associated with age, it is important to note that there are men with adequate levels of testosterone even at a senior age; thus, it is often considered a medical concern when a man’s testosterone levels drop significantly. Treatment is available, most often in the form of testosterone replacement therapy, but this type of treatment is not suitable for every patient. Acne, sleep apnea, tender and swollen breasts, as well as swollen ankles, are only some of the side-effects men can experience when opting for this treatment, as reported by Harvard Health.

Low Testosterone Effects In Men

Low testosterone can cause both direct and indirect symptoms to develop. Since the hormone is responsible for a man’s sex drive, men usually find that their libido suffers greatly when their testosterone levels drop too low. In turn, this can also cause symptoms of erectile dysfunction, as well as other sexual dysfunctions, such as premature ejaculation.

Men’s Hormonal Health explains that low testosterone causes emotional, physical and mental symptoms to develop. This can include fatigue, lower muscle mass, an increase in body fat, signs of osteoporosis, pain in the back, as well as higher levels of cholesterol. Men are also at a higher risk of experiencing a heart attack when they do not have a sufficiency supply of testosterone in their body.

Virectin And Testosterone

With the side-effects of testosterone therapy taken into account, men often seek out methods they can utilize to increase their testosterone levels without having to undergo these potentially problematic treatments. This brings us to a particular supplement named Virectin. Virectin is a natural solution that has been researched by a team of experts and contains a proprietary formula designed to address common problems that men experience, especially after the age of 40.

Virectin is often deemed as one of the best testosterone booster’s due to the numerous beneficial herbal extracts, plant extracts and nutrients the formula contains. The product does not utilize any harmful chemicals and contains no synthetic testosterone, such as in the case of testosterone replacement therapy; thus, making it a solution that might assist with treating low testosterone without causing the harmful effects that the pharmaceutical treatment options may cause.

The question, however, is whether or not this supplement can increase testosterone levels in men who are suffering from the most common symptoms that are associated with male hypogonadism. That is what we would like to look at, by considering the ingredients, the working process and, of course, customer testimonials.

Customer Testimonies

A large number of Virectin reviews can be found all over the internet. There are a lot of supplement reviewers who have bought the supplement and provided their opinion on the product, as well as regular consumers that have used the product and left a review at the source of their purchase. We see that a majority of these reviews tend to be in a positive light, with quite a lot of reviews stating that the product has helped the user gain better erections, as well as keep those erections hard during sex for a longer period than they were able to before turning to Virectin.

Direction’s website also contains a page that has been dedicated to sharing the success stories of past male users. This page offers various stories and testimonies that were sent to Virectin by men who have purchased and used Virectin before. The product seems to take care of erectile dysfunction, premature ejaculation, a lack of sex drive and even fatigue experienced during sex.

Virectin Ingredients

  • Looking at the ingredients of Virectin will help us determine if this product might be useful in boosting a man’s testosterone, as well as with enhancing certain traits in their sexual life to help the man perform better while he is having sexual intercourse with his partner.
  • Maca Root ‑ Maca root has been proven to provide men with a large number of benefits ‑ both inside and outside the bedroom. The Maca Team explains that maca root powder is often utilized for increasing male libido, but this ingredient is also an effective erectile function booster. Furthermore, in some cases, the plant root extract can also help to stimulate the production of testosterone when levels of this hormone are too low in the male body.
  • Tribulus Terrestris ‑ This ancient herb has been used for thousands of years to enhance the overall performance of both men and women. It is also used as an aphrodisiac to increase a man’s interest in sex. In some cases, men also turn to Tribulus Terrestris to help them treat certain sexual dysfunctions. Virectin also claims that this ingredient may help the user experience a boost in testosterone levels.
  • L-Arginine HCL ‑ This may just be one of the most beneficial ingredients that have been added to the Virectin formula. While this particular ingredient may not directly influence levels of testosterone, Healthline reports that it has been shown to possess some promising effects amongst men who are suffering from erectile dysfunction. L-Arginine HCL increases the nitric oxide levels in the body; thus causing an improvement in the dilation of blood vessels. This, in turn, leads to a higher concentration of blood entering the penis when a man has an erection.

 

Final Words

Men over 40 years of age are at a higher risk of developing hypogonadism than younger men, but this condition can develop in anyone ‑ even those who are younger than 40. The development of hypogonadism is not only a health risk but also affects a man’s quality-of-life. With the use of Virectin, men can experience an improvement in their erectile function, a relieve of premature ejaculation, and their testosterone production might even be increased.

Guest Expert & Author Bio

David Gomes by profession is a Health and Wellness expert. He lives in Oakland, California, USA. He loves to write on a variety of topics such as Men’s Health, Weight Loss, Beauty and Skin Care for blogs and on-line publication sites.

Are You Feeling Liberated Sexually?

“Sex, alone, is a mighty urge to action, but its forces are like a cyclone – they are often uncontrollable. When the emotion of love begins to mix itself with the emotion of sex, the result is calmness of purpose, poise, accuracy of judgment, and balance. — Napoleon Hill, “Think and Grow Rich”

What are you scared of?

For each of us the shame and guilt that trap us in fear is different. I am not sure what your’s is.

What I do know is:

The only things I’ve regretted in my life have been when I didn’t risk.
I’ve looked back and smacked myself for not having the courage to be honest and to move in the direction of what I really wanted. To follow what my heart was saying but instead getting caught by what I “thought” I should do. Often our ego makes a very logical stand as to why we should not do things or we should push them off to a later date. However if you STOP for a moment and listen to the still voice within that we call intuition or inner knowing, wisdom, sight; you will discover your soul and what it wants.

The work you’ll do around love and sexual intimacy is some of the most powerful, profound, liberating, healing work you’ll EVER do. We live in a world where we have learned to deal with our sexuality from the standpoint of an overdrawn bank account. Always looking at what’s not there. What we don’t have or cannot be. What we cannot do and what we really need to stay away from. But is any of this empowering? Does it come from love or fear? I believe that our sexuality is a hidden powerhouse of creative energy, empowered thinking, acting and loving. I believe that through our sexuality we can heal ourselves and this world of the toxic waste that covers so many people.

Learning how to turn your friction sex into true lovemaking is where miracles can happen for your life. Napoleon Hill understood this and studied many great leaders, visionaries and world changers who all used this form of sexuality to make a difference in the world as well as following their own bliss.

I won’t lie it’s the most heart-pounding, terrifying, liberating, soul-enriching learning.

But it’s so worth it! Just as you are!!!

Embracing this source of love, of intimate connection will change your life like nothing else. There is no amount of text book knowledge, religious study, googling, or any other item of the mind that will transform your life, your heart, your personal power as quickly and deeply as experience. After all that is a primary reason behind life. To experience!

To get there though, you have to say “Yes.”

If you want a phenomenal life then you have to push past your fears and allow for the unknown to make itself known.

The best decisions of my life have come out of my leaping into the unknown. It is that butterfly feeling, the feeling of being on the raggedy edge of life’s track. It is the feeling of being scared shitless that tells you that your aiming for something grander, some bigger, something so valuable and that it is there waiting for YOU. This is how you know your on the right path to your dreams and desires.

As humans we always want to know the how-to’s and the end result, but our dreams, desires and our life are not designed to have a systematical process. When we try and logically set out a road map we loose sight of the journey in the present moment and we miss our bliss.

Bliss and transformation come from being present and allowing our dreams to unfold through us. Similar to all great writers, poets, musicians, artists and even scientists, the creation of greatness did not come from a logical plan but from something more. Greatness flow’s through us. This is the creator creating. But we have to be willing to be present, open and trusting to the choreography instead of doubting.

It is YOUR birthright to have a phenomenal life. You are a spark of the great Divine and the Creator wants nothing less then greatness from each breath of your life. But you have to be brave enough to leap into deep intimacy, love and transformational sexuality learning and healing to access this power.

I can help you get what you’ve said you want out of your relationship and life.

I know this is possible for you.

Let me help you make it happen.

All you have to do is leap. 
Breathe in that butterfly feeling and with it allow your transformation.

Right here. Right now.

Life is happening Now! Where are you at?

  • –KW

The Purpose of A Coach- Sex or Other, We Are All The Same.

Do you ever feel overwhelmed? 
 
Exhausted from seemingly nothing? 
 
Have you ever just stood outside under the stars and moon, raised your hands up to the heavens in frustration and asked, ‘Why?’ Why is this life so full of chaos, pain, and suffering?
 
Have you ever just gasped for breath as if you may not have another to give this life? 
 
I have! This is also why I have multiple coaches in my life.
 
The first half of this year was just that for me. It seemed that all of my beautiful, impressive intentions that I had written down and had been ‘working’ so hard at creating had just been kicked to the curb by chaos.
 
After much turmoil at its start, looking back I can say that the first 6 months of 2017 was very productive, had some good spot’s of personal healing to be refocused on and even the recoiling of old patterns needed to happen with good reason. I often get asked why the same things come up again and again? Why do we have to explore/experience or look at something multiple times? 
 
The answer is simple: We do this so that we can heal it at deeper levels. When we first went through the event we were at one level in our understanding, then as time passes we grow (well hopefully we do…we at least change somewhat) – the event comes back around either through our thoughts or shows up again in a new way but is offering us the gift to heal it from a higher consciousness… a deeper understanding of self and or the world. If we did not have this offering to heal our traumas from many different vantage points through life we would carry a wound that would NEVER heal. Therefore we would not be able to become all that we could become because we can only grow to the level that our wound is healed. 
 
So as you move through this coming summer think about what is it that you want to consciously work on?
 
Where on your path are you seeing what feels like a staleness or perhaps you feel like your dealing with the same events repeatedly or even have hit a wall?
 
If you apply awareness to these areas and ask for them to be worked through at this new place of understanding you are then releasing the chains on G-d/ the universe/divine consciousness so that the gateways can open to you and present the opportunities needed to make it happen. This is an important piece to the coaching path… 
 
You MUST ask for the awareness and have the desire to move forward. 
 
Your coach can only do so much for you. We coaches lead, direct and comfort. We CANNOT do the work for you though. You have to do your own work. You have to take seriously the “hope-play or work” that you are given and you need to COMMIT not to your coach, but to the process and to YOURSELF!!!!
 
Lately people are asking me to clarify what it is that I do as a sex and relationship coach. I have received numerous emails and messages on LinkedIn, FaceBook, and other social networks as well as emails and calls asking: What do you do? And Why would I need a coach for sex?
 
The biggest question inevitably comes back to asking me if I would sexually interact with a client. My response is simple: No I do not interact sexually with my clients. I am a coach not a surrogate.
 
So now that we have addressed this question, what is it that I do as a coach in the niche of sex and relating?
I think one of the best quotes I have heard on coaching is this:
 
“Coaching is unlocking a person’s potential to maximise their own performance. It is helping them to learn rather than teaching them.”– John Whitmore
 
No matter the niche we coaches work in, we are all doing the same thing. We are focused on helping you be the best you, you can be. As a coach I know that all the answers you desire are inside you. What you need is someone to help you uncover them and teach you how to use what you discover in your own inner depths. You also, need someone who will stand by your side without judgement of where you are at or how you are choosing to show up in the moment. 
 
To quote Skills You Need on Coaching: 

The ‘Inner Game’

“No discussion of coaching would be complete without mention of Timothy Gallwey and his insights into the ‘inner game’.

Gallwey’s book, The Inner Game of Tennis, revolutionised thinking about coaching. He suggested that the biggest obstacles to success and achieving potential were internal, not external. His insight was that coaches could help individuals to improve their game by distracting them from their inner dialogue and, in particular, the critical voice that said “Not like that! Concentrate on your hands! Angle it differently!”.

By distracting that inner voice, the body could take over. It turns out that often the body has a very clear idea of what to do when internal dialogues are suppressed. Gallwey used the example of asking people to focus on the height at which they hit the tennis ball. This activity has no relevance in itself, but the simple act of focusing on it distracted the inner voice and enabled the capable body to take over. The individual relaxed and their tennis improved immediately.

Gallwey’s real insight was that this didn’t just apply to tennis, but that individuals generally did have the answers to their own problems within themselves.

The essential part of coaching, then, is to help people to learn to silence that inner voice and allow their instincts, or their subconscious, to take over. Sometimes that means distracting it, and sometimes it’s about exploring the ‘worst case scenario’ and removing the fear.”

And this folk’s is what I do as a Sex & Relationship Coach.

I help you overcome your fears around sex and authentic relating. 
I help you witness yourself and be witnessed by others for your true self, not the fake person that you put out to the world, your boss, your children, your sister or brother, parents and friends and YES EVEN your spouse or lover!
 
I help you relearn how to have sex and relate from a place of love and acceptance verses judgement, control and shame.
 
I help you silence your cray-cray’s and embrace your divine self and all the orgasm it has to give to this life.
 
I help you be YOU unapologetically.
 
My particular coaching style leans into a mentorship with the support of some counseling as we walk the path to your inner knowing.
 
In sex as in life you need support, accountability, exercises to develop skills and help overcoming hurdles. Here is where you find my hand reaching out to you if you desire a life of full abundance and ORGASM!
” We speak about sex to almost anyone BUT the one’s we are having it with. Why? Because it is to vulnerable and they may judge us. We fear being seen by our lovers because of the shame that we carry around our sex. If you could only realize that this same fear and shame wraps itself around your money and life experience and that by healing your sex you tap into the F-uck Yes! Life you truly desire.” – KW
 
 
Life is happening NOW!
Where are you at?

Give Me Your Orgasm- A gift of submission.

” My hands take his face and pulls him close for a kiss that not only is connective but penetrates my heart and soul. Our breath intertwines in this moment and becomes one. I can feel our souls dancing in this celebration of love and my body opens to him. My legs soften and open wider, my pelvis tilts as I pull him in. I can feel him enter me and we both gasp with pleasure from the sensation that pours through our beings, the sensation of coming home.
 
He moves his body in gentle thrusts while holding me. Hand in my hair, hand on my hip. My hips and whole body fluidly moves with each of his thrusts as we gaze deeply into each others eyes, amazed at how connected we are; how our hearts long to orgasm into rapture with each other. He presses deeper into my pussy as though he want to touch my heart  with his cock. His pelvis rubs on my clit, his breath comes down on my neck and with each stroke I feel myself surrendering at intense levels. My pussy now wants to devour him, wants to swallow him as she pulls him to the deepest levels possible and the head of his cock rubs gently on my cervix. 
 
Minutes turn into hours, orgasmic waves roll through my whole being and force me into greater ecstasy as he fiercely but gently fucks me open. Here we are two flesh’s, two hearts, two souls yet married together through our sexing. The spiritual dance and penetration that we give to each other is untouchable. Our breathing becomes united, my pussy clenches then pushes, quivers then squirts its sweet amrita. His cock becomes harder in these moments and the vibrations of his love expand out and penetrate my pelvis. I can feel the intensity of his love and the orgasmic energy coming up my spine. He pulls me in, holds my hands down and firmly whispers his demand in my ear, “ Give me your orgasm.” 
 
“Give me your orgasm. Give it to me. I want to feel you cum on my cock.”
 
My body quivers, my breathing becomes short and tense for a moment. The building of climax that was there, is now at its peak. I can feel the sharpness of orgasm trying to escape from my clit as he rubs across it. My nipples are swollen and his chest hair is almost to much sensation, but as they tickle my flesh the shaking of my thighs and pussy bursts into bliss. Air is released from my mouth, my chest softens, my hands drop down to the bed and he continues to stroke. 
 
Each stroke although soft and delicate in this moment does not let me relax but keeps my orgasm in a soft wave where he can play me like an instrument beneath him to his will and desire. Where he can command me with his divine masculine to give him my orgasm. Over and over again, he strokes me into submission.”
Using words such as surrender and submission might make one think of BDSM which is often thought to be about power, dominance, and even abuse. Some do play in this arena with the intent of controlling another to make themselves feel stronger or more of something that they cannot reveal in the real world. However in the above account of sexing I am not referring to any of these. I am sharing a real life account of being fucked wide open by a lover. Not just a lover but a man that holds my heart and soul. He is not a random man, a man that I am just “playing” with but a man that has established himself in my life and allowed me into his for years. There is a depth, an intimacy and connection that you cannot experience with casual sex partners. It is love based. Soul based fucking and it is this sort of gourmet sexing that creates the space for this deep surrender where one looses themselves fully, where the only thing you can do is feel and be lifted up as though you are a sensual sacrifice to the gods. David Deida refers to this as ” Touching the big toe of God,” and he could not be any more correct.
What comes from this state is a gift that I wish all men could experience from their female lover, but few do as few women ever experience being fucked wide open. It takes a man who is connected to himself, his emotions, and thus can open up to his own vulnerability and fully feel his woman. Remember that much like love, you can only feel your partner as deeply as you are willing to feel yourself. You cannot get your partner to this full state of surrender and vulnerability with the depth of trust that it takes to venture into this land if you, yourself are not willing to be that vulnerable and surrender yourself.
When a woman is fucked open to this profound level and her whole body swallows you, takes you in to the greatest depth and begs you with each heart beat to go deeper, she is submitting. Her very soul is saying fuck me open more. Penetrate my heart more. My soul more. Rise up my emotions and hold space for me to crumble, to release, to dance and to carry us both to heaven in this orgasm. Through her orgasm you as a man can experience the soft beauty, peace and communion not just with her, but with your core, your spirit and the spirit of god. This is why in tantra and other ancient spiritual practices, sex is known to be a sacred act.
When a woman surrenders to her lover like this, she opens the door to his greatness. It is through her vulnerability, her love, and her power to let him lead that inspires him to move in the world with confidence, purpose and his own surrender to the divine. Only through his woman can a man meet himself fully. It is our sexing that decides weather we act from our hearts or our minds. Weather we come at life from a mechanical view or the realization that life is interconnected. Everything we do creates a wave and these waves move away from us in delicate ripples touching everything in the universe. Our sexing impacts the world at its deepest level and the more we recognize the importance of being fucked wide open by each other thus being fucked wide open by life the more we can experience how life graciously will move with us instead of against us.
From the darkness that many of us feel, we can be birthed into loving light which is acceptance, joy, authenticity and orgasm. This orgasm expands past the bedroom, past our genitals and encompasses our whole life and being. It is this state of orgasmic living that we each are called to live but often fear. Because with this state of bliss comes great responsibility. We have with it the understanding that if we are to lead a life of orgasm then we are not expected but obligated to live unapologetically raw and full of integrity.
 
This is surrender.
This is authenticity.
This is vulnerability.
This is ORGASM.
 
Only you can create your orgasmic life. It is your responsibility if you have the desire to live unbound, whether  you are male or female does not matter. It is your right to submit fully to the  greatest gift given to humanity: ORGASM.
 
Live sexy and free. Live a Fuck Yes Life because anything else is Fuck No!

I’m a Sex Coach, Not a Sex Worker

As of late, I have been under a bit of scrutiny from several people about my sex coaching business, everywhere from friends to family to other colleagues who all have misconstrued beliefs about what sex coaches do. Honestly, I am not shocked because the truth is that sex coaching is fairly new in mainstream consciousness. If you met ten sex coaches, they would also all have a slightly different way of coaching and different elements that are included in this coaching. Even in my local area, I can think of several sex coaches, and every single one of us approaches coaching in a different manner. Some use more direct talking methods, some incorporate more spiritual practices, some use more straight education, and others are more experiential. This is on top of the fact that sex is still a taboo topic in our society, so it’s no wonder that I get both horrified and intrigued looks when I share with others the career I am so passionate about.

There’s a vast variety of questions and assumptions that people have when hearing that myself and my fellow colleagues are sex coaches. That being said, the one that comes up the most is, “Are you a prostitute? So you have sex with your clients?”

I do not have sex with my clients. Again, I do not have sex with my clients! And one more time since people struggle to hear this one, I DO NOT HAVE SEX WITH MY CLIENTS! I have zero judgments against individuals who choose to make a living via prostitution. In my life, I have known several women who have been sex workers to survive and, unfortunately, were forced to do so illegally due to our current laws. It makes me very happy to see places like Vegas that are trying to take the oldest career known to man and make it safer for both the client and the sex worker. Sex is a normal and natural pleasure afforded to us as humans that keeps us healthy and vibrant. It’s not my place to say if someone needs or desires to pay someone to have these needs met because, honestly, not everyone is lucky enough to have a committed partner. I believe in sex work when done in a safe and consensual manner.

That being said, I am not a prostitute. All the sex coaches I know (and I know quite a few) and I have the policy that they do not have intercourse or perform or receive oral sex from clients. I have written that on my website in several places and tell clients when I first meet them that although I am helping people with sex, this does not mean I am having sex with them. Yet, it is a question I get asked almost weekly. And it is actually one that has provided my colleagues and me with some funny stories.

One day, I was doing an initial Tantric mindfulness session—which includes some meditation, breathing, and Kundalini activation—with a brand new client. My sex coaching practice was somewhat new, and as he felt his sexual energy activate, he opened his eyes, looked right at me, and said, “I’ve decided that I want to practice having Tantric sex, and you love Tantric sex, and so you’re going to have Tantric sex with me next time.” I lifted one eyebrow and reminded him of all the different times we had discussed boundaries and how sex is not a part of sex coaching. He became desperate and began gyrating his hips to “show me” how good he would be at this practice. I worked incredibly hard at not bursting into hysterics at that moment, and once I had composed myself, I set some limits with him, and unfortunately, he chose not to have any more sessions with me after that initial session. It is definitely a story that I will always remember and one that has provided me with vital learning lessons—no matter how much I state what I DON’T do, there will always be people that don’t want to hear it.

Different practitioners have different boundaries surrounding the level of touch, if any, and also the nature of what happens in sessions. But unless it is specifically stated that we are offering sexual surrogacy, then they most likely are not offering to have sex with their clients. And honestly, even many sex surrogates don’t actually have intercourse with clients.

That being said, am I going to try to help stir some sexual energy? Yes! Our sexual energy (Kundalini energy) is what keeps us alive, what you tap into during many yoga practices, and what gives us as humans much of our drive. I view our sexual energy as a major tool in manifesting the lives we want, as the spiritual connection we are looking for, and as a way to take the connection within ourselves and in relationships to a deeper place. However, this energy can be stirred simply by breathing! I, personally, am not just a sex coach but actually first and foremost a Tantric practitioner who utilizes these principles in my practice. This still does not mean I am having sex with my clients!

In our society, and especially in the Bible belt, many practices are shunned without a true and honest understanding. People allow their ignorance to speak first without asking questions. Just like sex coaching is not as it appears, neither is the practice of Tantra, which is not solely about sex but instead about weaving our energy throughout life. The aspects that are sexual are about bringing greater awareness and honor into our sex lives and using this awareness to bring us closer to our spiritual source, ourselves, and our partners. I know having honor and true worship during sex is a foreign concept to many in the Western world, where porn, objectification, and hookup culture are rampant, but this is the true nature of Tantra and what I teach in my sex coaching practice. So I view the use of Tantra as important in not only my sex coaching but also coaching of any kind because, at the end of the day, most humans desire more fulfilling and happier lives.

As a sex coach, I want you to be able to dig deeper into your own feelings, thoughts, and beliefs surrounding sex. I want you to learn to connect with your own body and your partner’s body in new and exciting ways. I want you to experience energy in sessions that is orgasmic … but not necessarily have what is typically seen as orgasm/climax in session.

So if I’m not having sex with you, then what am I doing?

I’m holding a space for you to talk about your shame, your desires, your sexual difficulties. I’m helping you reawaken your energy and passion while creating the life you have always dreamed of having. I am educating you on chakras, your genitals, your partner’s genitals, breathing, orgasm, and basically anything you can think of in regards to sex. I am helping you feel more into your body and recognize that your sexual energy, when used throughout your life, will provide you with a new level of energy and vitality and the ability to attack your life.

Honestly, yes, there will be dildos, “pussy pillows,” lube, and other sex toys for demonstrations, so if this offends you, then I suggest you not come into my office. There will most definitely be words used that may make you blush and conversations that make you squirm a little, and that’s okay. I’m not here to have sex with you, but I am here to reintroduce you to your sex.

My work is done mostly with your brain, your heart, and your soul, not your genitals!

Written by Addison Bell

Lot’s of Cock & Under-fucked

You can ravish your woman so deeply that her surrender breaks your heart into light. – David Deida

BronzeZeus-1

Lot’s of Cock & Under-fucked

” I feel nothing. I crave feeling you penetrate me deeply at a soul level but I cannot feel you even with my physical body. – Our sex is feelingless. “

I have this statement that I say sometimes about sex. It feels like I am fucking the air- it is empty and without sensation. How is this possible though when two bodies are coming together and physically connecting. Rubbing, stroking, penetrating. How can you hardly feel your partner? If at all?

So many people speak of sex ONLY from the physical level. They make it sound like sex is just sex no matter what the scenario. And for some forms of sex, sex is just sex. It is just a friction based stress release focused on the physical act and the fantasy of seeing or experiencing something that is not everyday. It is not intended or thought to be something that can penetrate your soul, provide deep purpose to ones life, alter your reality even and connect you not only to self and partner but a space where you discover all of life’s interconnectedness. This state of orgasm, of sexing is not for the timid or surface minded people of the world who are looking for further distraction and release to/from life’s troubles. This sort of sexing and orgasm is only discovered through full surrender and vulnerability. It is an extremely emotional event that can fill us with clarity, creativity, joy, bliss, tears, and heart expanding sensations. It can provide us with direction, a sense of purpose and a certainty that there is so much more that life has to offer and support. This sort of sex is healing. And science supports this.

I believe that women more so than men NEED, truly need this deeper level of connection and sex consistently in their lives. When I look out into the world and “people watch” I can point out an under fucked woman every few minutes and I have to work hard to find a properly fucked woman. Yet if I spoke to women and men alike I would hear tale after tale of the sex that was being had. This is where the misconception comes into play.

You can fuck a woman 3 times a day. Long and hard even and still ONLY be giving her your cock. She will still come out of the experience under-fucked. She may even have had some “real” orgasms. But what she is not having is sex that penetrates her very soul. What you as a man are not having, basking in or giving is sex that penetrates her soul and thus yours as well. As David Deida says, ” Penetrate your woman the way you want to penetrate the world.” – I share this quote often and what I get is the deer in the head lights look from men and women alike. The concept that a man should fuck a woman the way he wants to fuck the world and in turn be fucked open himself by the world is a hard, scary and intimidating concept to fathom. It requires a masculine that is confident, not cocky. A masculine that can allow himself to be seen and felt fully like the movie Avatar speaks of – ” I see you.” This is vulnerability. This is masculine surrender. The masculine that can open himself to his woman and know that his purpose in that moment is to not just give her dick and “make her orgasm” but to be carried to heaven through her orgasm and allow for her to take him to realms of pleasure and depth that he cannot take himself. This masculine is sexually mature. This masculine knows that the power of his cock is more than just a sexual sword to slay a woman’s sex with. He is not desiring to conquer her or control her but to be opened to her and the universe through their love making, their fucking. In doing this he not only expands his orgasm and self, he also creates a container for her to dance in. To release and be seen fully in her feminine design and orgasm. In this space the two come together and are no longer just having sex, they are gods and goddesses basking in the light of the creator and they are in their full power. Here the two can discover deeper levels of self, the universe, life and they can manifest greatness in all areas of their lives through their beautiful sexing. Here they fuck each other wide open.

So back to the title of this article – Lot’s of Cock & Under-fucked.

Ask yourself this, no matter if you are a woman or man, ” When was the last time that my sex was something more than a stress release; a duty; or focused on the physical nature of the act? When was the last time I felt so connected to my core, my soul and all of life during sex and orgasm? When was the last time my sex fulfilled me to a point that it carried me through the following week in a state of bliss?

Now answer how much “sex” am I having?

If you are having sex once a week or even twice a month, if it is the gourmet variety I am speaking of than you can be carried through on it for days and weeks. I know this for a fact. If it is of the junk food or fast food variety then you are going to wake up undernourished and hungry for more sex and most likely need your next hit of its chemicals and release to get you through the next day or two. This is where addiction sets in. This is where you are not feeding yourself or your partner well. This is under-fucked, no matter how much sex your having.

There is hope if you are a junk food sex addict.

There is hope if you have not tasted gourmet fucking for some time or ever for that matter.

There is hope for you too to experience the revelation of your deepest being through your sex.

The answers are between your legs, your ears and in your chest. The answers are found in your presence, because your presence is your power and the only sword you ever need to discover this reality.

If your sex is not leading you to your deeper purpose, then it is time to make some changes.

To learn more on this topic and conscious sexing email me today or fill out an application to work me through one of my intensive programs in person, over the phone or web today.

You deserve to be properly fucked.

The universe is craving you!!!!

Wanting, Willing & Taking – Understanding Desire

” A gift unopened is a gift not valued.”- KW

threesome

” There I lay with my legs spread wide open as I looked my lover in the eye’s. He was sweating, heated, passionate. Full of arousal and pleasure. His turn on was fulfilling at a deep level. With every thrust of his cock I could sense that this experience was beyond his anticipation and I was honored that I could gift him with it. As he thrusted himself into another’s woman pussy and she was devouring mine I could tell that the sheer act that I would be open to another woman going down on me and to make matters even more divine that she would be eating me out while he was having his way with her doggy style and getting to watch her enjoying me was by far the best Christmas present I could have come up with.

As she gasped for air and moaned from her pleasure and turn on he too became more aroused and leaned deeper into his own pleasure. From my vantage their joy and pleasure were beyond beauty. I found myself caught not in pleasure, not in rapture or orgasm of the physical realms but that of a deep emotional love for this man. In this moment I truly was not body present, if anything I was physically turned off from my own orgasm, but what I had discovered was a sexual giving that could not be touched and a beauty and appreciation for this world and our sex that I did not understand prior.

The adventure moved forward and before long I found myself in a 69 position with this woman and my partner now taking turns fucking her pussy up close and personal not more that a few inches away from eyes and face and then occasionally pulling out of her and thrusting deep into my mouth. Every time he switched from pussy to mouth or vise versa I could see the pulsing energy of his cock expand and he wanted so badly to take all that he could out of this moment. Once again I found myself hearing her moans, feeling her body on top of mine, her breathing changing and her body quivering, her pussy dripping with juices and wanting more but I could not feel her tongue, her lips and fingers as they danced along my vulva and found themselves in me. No, once again I was not able to truly drop down into my body and feel what was happening. But I could feel the high orgasmic energy of my partner and of our playmate. In this instance I found a new arousal yet again, it was a sort of mystery and joy combined in some sexual dance as I watched his cock and balls penetrate and slap up against her and then felt him not just quiver but literally vibrate as he penetrated my mouth. Holding his very hard cock deep in my throat, just past that tight spot I could get little gasps of air as he pulsed and moaned. This, this made me aroused. This activated me some.

Before long I was now on my back, our playmate sitting back sharing how great her view was. My pussy wide open before her and my partner now between my legs now taking me fully while she watched and masturbated to our live lovemaking scene. I could hear her moan, I could smell her in the room. His groans and growls with his ever deepening penetration was a turn on but once again, it was a mental and emotional turn on, it was a deeply intimate affair that made my heart leap with joy but my orgasm was no where to be found physically.”

This was a small take away from my first ever threesome with another woman. I had decided that I was going to gift my partner with something that he had always desired. A fantasy of his and I was over joyed that the whole experience was so beautiful. I still hold so much gratitude to the woman that we chose to share this moment with and who helped to deepen our intimacy as a couple. I wanted to gift the man I love with something I knew he had never been given and I was ecstatic that I was a woman who was willing to play in territories that were not always comfortable or about myself. I had not always been this way, my self-doubt, guilt, shame and concepts of giving and receiving had changed tremendously through the years and still do from time to time as I learn about myself and my own needs and desires. However I can say that the ability to share oneself without a need to receive is something that I cherish in myself. I also cherish the fact that I am extremely comfortable stating my boundaries and desires as well as needs in these areas.

As much as I love to give without receiving I also am not afraid to ask for what I desire. I have learned that giving of this nature can only happen when I myself am in a state of fullness and even better if my cup runneth over with orgasmic bliss already, as in these times are when I am not only willing to give and excited about it, but I want to give freely. In such moments I find my orgasm in others. I feel it when they express their joy, their pleasure. I feel my turn on not in the physical but in my heart and I experience a deeper layer of orgasmic living through this. These moments to me are very unsexual. They are playful education that help me remain in a state of acceptance, appreciation and openness.

This is where one’s willingness and wanting come together in a perfect dance to share love with someone in a special format that is not often understood by any of the parties in the moment it is happening. This is sharing of the unconditional sort.

Willingness Vs. Wanting

We all think that we understand the difference of these two. It seem’s pretty simple. Does it not?

“I am willing to help you move this weekend even though I actually want to just crash and veg on the couch because I am exhausted from the week.”

“I want to go to see Doctor Strange but am willing to see Moana instead.”

These are simple things to see the act of willingness with. The act of giving to another and not doing exactly what we want in the moment so that another can have pleasure with us, or through us  or accomplish something that they might need or want to but would like our help with. This does not make the person receiving self-centered. It does allow them to be selfish though and selfishness is not a bad thing as long as we are willing to be grateful for it, give back when possible and do not ever put another into a situation of harm or trauma.

When we are self-centered we tend to not be concerned about others. In these times we express our desires for what we feel are our needs or wants and we do not stop to think about the cost to others, nor do we care. When we are self-centered we are like a bull in a friends china shop and we disregard everything but what we are focused on. We also typically do not allow for space to occur for someone else to make a decision of how they feel or if they want, are willing or otherwise around whatever we are pushing for.

Let me share a brief story to help clarify self-centeredness in sexing:

A few years back I worked with a couple and the main spiff they had was around anal sex. The man loved anal sex and the woman occasionally liked it but most of the time was not interested as it was not her major turn on and she had even been hurt during it a few times. The husband could not understand why his wife would not always enjoy this practice so he thought that if he insisted on doing it more consistently and “assured her” that she liked it during the process that she would get a clue and start to enjoy it as much as he did.

When I spoke to the husband he always shared his concern that she was not understanding how great this act was or her own pleasure. He was convinced that her complaints were false and that for some reason she was just trying to take away his pleasure. When I spoke with the wife she shared that it hurt horribly and his aggressive nature, lack of asking her if she was wanting or even willing to play like this caused her a lot of stress. She was ready to pull the plug on the marriage if it continued. And she did in the end. The husband was shocked that she would divorce him for asking for what he wanted and it being such a small matter at that.

This couple shares a true tale of one partner being self-centered and ONLY concerned about his own pleasure and gratification. To the point of insisting that his wife did not understand what was happening with her own body and emotions.

That is not selflishness though!

Selfishness is another animal all together. We miss use the word all the time and therefore tend to wrap guilt and shame around something that is actually needed and we should have more of.
Yes I just said that you and I alike NEED to be selfish more!

Selfishness is when we ask for what we need. Selfishness does not mean that we will always get what we are asking for or that we should, it simply says that we know that we need something and that we know that we need to take care of ourselves. If we need another to help us fulfill this then we need to ask for it but if we can achieve it without another or can look elsewhere then often it is more than okay to do this as long as we remain in openness and integrity.

An example of being selfish would be:

After I had my seventh child I was having a really tough time gaining feeling back in my vaginal walls. It took me almost twice as long as previous postpartums. That did not stop my libido though, but the over tiredness and toddler who slept between my partner and myself plus the newborn did not make for the best of grounds for getting back in the saddle. On top of it when my partner and I had sex I could hardly feel him and could not orgasm. This all started doing a mind fuck on me and I found myself not interested in sex with my partner the way that I wanted to be. I knew that I was depleted of orgasmic energy and all the good hormones that get released and help support our bodies emotionally, mentally and physically when we are full on orgasm. I knew that if I did not get this soon that I would sink into depression even further and my old programs would have a better grip on me than normal. I knew that if I did not take care of myself and frequently that I would loose so much of myself and not be able to give to the world any more. So I took matters into my own hands and got SELFISH!!!!

I masturbated every morning. Being in an open relationship also allowed me to ask for more sex with not just my one partner but to pull in my other partner as well and start working my orgasm out in anyway possible. I asked my partners to go down on me, I asked to use toys, I even created some hot scenes that were playful and shared them and said that I wanted to try them. From someone looking in they may have said, ” This woman is a sex addict, she needs help, she is not thinking about anyone but herself.” They would have been right about one thing, I needed help, I needed to help myself and be selfish and I needed support from those who loved me.

Wanting, willing and taking. When we fully understand the differences we should be able to see the positive and negative that they all carry with them, just like anything in life.

Sometimes our wanting is so strong that it makes us forget about others. Other times our wanting is an act of sharing or a desire that we hope will be granted or at least heard in love and acceptance so that we can feel closer and more seen.

Our willingness is often based on one of three things:

*Love or care for another
*Guilt
*Compromise or control

The last two are based in fear and not even acts of selflessness, but acts of victim-hood and an inability to stand up for our own needs and boundaries. The first is based in love and often is unconditional and if it is conditional we are quick to set our terms.

When we speak of taking, it sounds so mean. Like we are stealing something or causing harm to another by taking. This is only sometimes true. Once again look at the motive behind the act. Look at the act itself. And most importantly realize that in any healthy relationship that one can ONLY take what is offered otherwise it is not a healthy relationship to start with. If you are taking without  being offered then you need to examine your actions and realize that you are causing trauma. If you take something that is being offered  authentically with no ill emotional back lash (i.e. guilt) then you are honoring your relationship and the gift bestowed upon you.

We take forcefully and we also take what we are being gifted. Ask yourself which it is and then choose wisely.

Honor those you love through the  act of unconditional sharing and through the art of receiving. Remember that the gifts given that are unconditional are often the most beautiful.

—KW
*Image from Samarel Liquid Erotica

Joy For My Wounds – A Thanksgiving Thought

gratitude-fuck-yes-lifeImagine you woke up today with ONLY the things you gave thanks to the creator for yesterday.

gratitude-and-presence2016 has been a year of transformation which means a year of chaos, turbulence, perceived suffering and ego drama for many including myself. So many people that I have worked with over the course of this year came to me with visions of desires that they truly wanted and still do but were faced with the healing process of mourning.

Perhaps you are one of these sweet souls who is going through this transition somewhere in your life or in multiple areas of your life. Mourning is something that we typically relate to the death of a loved one and we allow ourselves to feel the pain of loss for them as we figure out how to take the next step in life and move forward. The mourning process often finds us feeling:

  • fearful
  • overwhelmed
  • uncertain
  • angry
  • emotional
  • lost

We recognize these feelings as a state of depression. We know that we cannot change the events and through the process of mourning we tend to focus in on ALL the characteristics, moments and feelings about the thing that we lost that we LOVED, APPRECIATED and wished we still had. In this moment we find ourselves appreciative and upset. Angered at our loss but appreciative that we had been blessed with the moments spent.

So how does this relate to TODAY which happens to be Thanksgiving or the transformation process and all the shit that happens on this path of growth?

Simple, our true growth and transformation comes when we can allow ourselves this same right of mourning even with the programs and shifts that we know we have to make that are holding us back from our true abundance and power.

Why should we mourn or be grateful for these programs, negative events and suffering you may ask?

Because these events, programs and perceived suffering is exactly what we needed to make us strong enough to have the vulnerability, the courage to walk the path of our destiny. It is these very things that teach us about gratitude. Without these events and feeling in our lives we would act like a spoiled Charles born with a silver spoon in our mouth. We would indeed take life and all our blessings for granted. And even with all the trauma that we humans inflict on ourselves as we move through life we still manage to lead a life full of blessings that we constantly take for granted.

No matter how bad it is in any one persons life there is ALWAYS a place for gratitude. No matter how abused, sick, broke, hungry, abandoned, lonely or in pain a person is there ARE BLESSINGS. How can I say this? Obviously I have no clue what I am speaking because I have not walked in the shoes of the homeless man who sleeps on the cold streets of Chicago. I have not been abandoned by my family . I am not suffering with a drug addiction. I am not dying from an incurable illness. I am not living in a sex slave camp. I have not witnessed my whole village and family massacred before my very eyes. Or any other horrible human trial. But still, I write this in complete confidence that no matter what the trail, the pain, the suffering or situation that there is BLESSING and a place for gratitude. If nothing else there is a blessing in the lesson.

The lessons of our soul come in two formats:
Pleasure and Pain.

It is when we discover the blessing in our suffering or wound as I like to say that we actually step foot on our true path. It is in our wounds that we discover our passion, our purpose and our GIFT to the world.

Only through gratitude can we fully embrace our calling.

But just saying that we are thankful is not enough. We must actually touch gratitude with the feeling of it penetrating our core, our heart. We must enter a space where we not only speak our gratitude but act on it. Without committing to gifting the world with our appreciation and moving into the lessons of our wounds we remain closed and shut up. We keep ourselves armored and locked away where we can not relate, feel love or joy.

We prevent ourselves from living a life of abundance. When we hide away from the mourning process which leads us to gratitude we in turn say, ” No thanks to the Fuck YES Life! ” The life that you experience not just yeah that sounds nice but Fuck YES I want that. Fuck YES I am blessed. Fuck YES this is awesome. Fuck Yes I am in Love! Fuck Yes I am living my dream.

So on this day of Thanksgiving focus on what your blessings are.

Find the hidden blessings and start by praising life for the opportunities that come in those challenges.

“_When we commit to truly being present in the moment, realizing that the past is just a story and the future is still being created, we can find true happiness. When we realize that gratitude can shift any situation in our life from a challenge or a normal day to a day of joy, opportunity, and blessing. Even in the darkest days we can choose to see how that moment can gift us compassion, strength, growth, empathy, and a lesson that, if learned, can transform our reality. Life truly transforms when you start counting your blessings. When you stop focusing on what you do have instead of what you don’t. When we focus on what we HAVE we always end up with more things to be grateful for.”_ – Joeel and Natalie Rivera

What would you have today based on your appreciation of yesterday?

Make today a true day of gratitude.

Don’t just speak it. Feel it and show it!